Better Than Happy

Latest Episodes:

324. Why You Haven't Been Successful with Weight Loss Oct 01, 2021

Show notes

Tune in this week to discover why, if this is something you're struggling with, you haven't been successful with weight loss yet. I'm sharing five totally normal things that might be playing into your thoughts and habits right now that are preventing you from losing weight, and I'm giving you some ways to address them so you can start approaching weight loss with even more intention.

Get full show notes and more information here: https://jodymoore.com/324

323. Grace Sep 24, 2021

Show notes

Discover how to give yourself a little more grace. I'm sharing why having grace for others doesn't mean you have to agree with everything they do, and why the same is true for your opinions of yourself. And when you can meet yourself with grace and compassion, no matter the circumstances, you'll be able to show up in the same way for the other people in your life too.

Get full show notes and more information here: https://jodymoore.com/323

322. Jumpstart Your Nutrition with Brad Jensen Sep 17, 2021

Show notes

I've got the one and only Brad Jensen on the podcast this week to discuss why it's often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally the easiest. So if you want to jumpstart your nutrition or fitness but you've always felt a little intimidated, this is the episode for you.

Get full show notes and more information here: https://jodymoore.com/322

321. Physical Pain Sep 10, 2021

Show notes

Discover four things you can try to manage your mind around your physical pain. Now, I don't expect you'll be able to implement all of them to your specific situation, and there's a chance you might not be able to do any of them. And that's okay because I'm also showing you how to show up for yourself with compassion and acceptance as you go through this trial.

Get full show notes and more information here: https://jodymoore.com/321

320. Complaint Addiction Sep 03, 2021

Show notes

This week I'm showing you why we're all addicted to complaining and the detriments of this addiction. I'm sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach the people around you who have a pattern of complaining.

Get full show notes and more information here: https://jodymoore.com/320

319. The Human Void Aug 27, 2021

Show notes

The human void is something we are all aware of, although a lot of us choose not to really think about it or break it down because it can be incredibly challenging. So, this week on the podcast, I'm talking about that space within us – the human void – and how it manifests in ourselves and the people in our lives.

Get full show notes and more information here: https://jodymoore.com/319

318. Why You Aren't Taking Action Aug 20, 2021

Show notes

Discover why you're not taking action, and how to get some leverage over yourself when you're not making progress in any area of your life. I'm sharing the seven most common reasons why you aren't taking action, how to see which one applies to you (because I guarantee one of them will), and how you can use this newfound knowledge to your advantage and get yourself moving.

Get full show notes and more information here: https://jodymoore.com/318

Business Minded Bonus 9: It's Not About Luck Aug 17, 2021

Show notes

This week I show you why creating a business is not about luck. The truth is creating what you want is not out of your control and you don't have to be lucky to have it. You can have a reliable, sustainable, and extremely successful business, and I'm showing you what is required of you to make it happen.

Get full show notes and more information here: https://jodymoore.com/bonus9

317. How to Stop Judging Aug 13, 2021

Show notes

Discover how to stop judging. I'm unpacking what's going on in our human brain when we find ourselves judging others and how to tell when being in judgment is no longer serving you. And once you can get your mind around this, then you can do the work of moving towards a more productive way of thinking about others.

Get full show notes and more information here: https://jodymoore.com/317

Business Minded Bonus 8: Understanding Failure Aug 10, 2021

Show notes

No series of bonus business episodes would be complete without an episode about failure. Failure is the single biggest thing that is holding people back from starting their own business. And while there are tons of great resources out there about understanding failure and why it's so important, this is still a problem, so we're discussing it today.

Get full show notes and more information here: https://jodymoore.com/bonus8