Better Than Happy

Latest Episodes:

384. Overcoming Sex and Pornography Addiction with Jason Portnoy Nov 25, 2022

Show notes

This week's episode is an incredibly special one. I'm sitting down with Tim Chaves from Faith Matters as co-hosts to speak to entrepreneur, venture capitalist, and author, Jason Portnoy. On the outside, Jason's life looked perfect, but unhealed traumas from his past left him descending into sex and pornography addiction, and he's sharing it all in his book, Silicon Valley Porn Star. Tune in to hear about his journey and the pieces that have been integral to his healing.

Get full show notes and more information here: https://jodymoore.com/384

383. Past and Future You Nov 18, 2022

Show notes

Tune in this week to discover what it means to separate your past self from your present self, and why doing so makes it so much easier to make better choices for your future self. You'll hear how to start being kinder to your past self, and how you'll love present and future you more when you begin loving on past you.

Get full show notes and more information here: https://jodymoore.com/383

382. Rich People Nov 11, 2022

Show notes

This week, I'm planting some questions in your head to give you the opportunity to become more aware of your current money beliefs, especially around what it means to be rich. You'll hear why so many people have a fear of becoming rich, what actually makes someone rich, and what to do when you notice judgments coming up about rich people. And, if you're fearful that being rich would make you greedy, selfish, or out of touch, listen in.

Get full show notes and more information here: https://jodymoore.com/382

381. Embarrassed of Your Family Nov 04, 2022

Show notes

Discover why feeling embarrassed of your family is normal and human, and how to loosen the grip of embarrassment so you can instead tap into curiosity and love for them. You'll hear why you might feel embarrassed in some moments and not in others, and how to challenge yourself to embrace all of who someone you love truly is.

Get full show notes and more information here: https://jodymoore.com/381

380. How to Get Out of a Rut Oct 28, 2022

Show notes

I wanted to record this episode for you while I'm still in a rut because it's one thing to hear me talk about a problem I've already solved in my life, but it's another when I can share it with you from within. You'll hear how being in a rut is part and parcel of the human experience, what being stuck in a rut looks like for me and the first signs that indicate I'm in a rut, and my favorite ways to try to pull myself out when I'm spiraling in complaining and self-pity.

Get full show notes and more information here: https://jodymoore.com/380

379. You're Already Awesome with Alison Faulkner Oct 21, 2022

Show notes

Tune in this week to get some truly incredible knowledge and tools from Alison Faulkner. Alison is an author, writer, and content creator who believes in being who you want to be and feeling as awesome as you are. Her new book is amazing and she's here to talk about that. She's sharing everything she learned through the process of writing it and how you can start claiming your awesomeness, regardless of your own or other people's thoughts about you.

Get full show notes and more information here: https://jodymoore.com/379

378. Effort and Skill Oct 14, 2022

Show notes

Most people who do something well don't just wake up and decide to do it well. This week, find out the roles effort and skill play in you becoming amazing at something. I'm sharing how to deal with thoughts like, "What if I'm not good at it?" as you go after new goals, and how to see that an abundance of effort will always compensate for a lack of skill whenever you start something new.

Get full show notes and more information here: https://jodymoore.com/378

377. Stages of Faith Oct 07, 2022

Show notes

Discover why it's a natural human developmental and psychological process for us to go through a phase of questioning. I'm referring to James Fowler's Stages of Faith to show you all the different phases we go through in our faith and what you might experience in each stage. Learn how to channel trust and peace about your own struggles, or step into compassion and love for someone in your life who is going through their own faith journey.

Get full show notes and more information here: https://jodymoore.com/377

376. When Going to Church Feels Hard with Christine Cook Sep 30, 2022

Show notes

If you're currently struggling with your faith, or you have somebody in your life who is navigating difficulty on their faith journey, this episode is for you. I have Christine Cook, a life coach for LDS women who are struggling with their faith, on the show to discuss what to do when going to church feels hard, and so many other aspects of faith crises. She's sharing her tips and strategies for seeking answers without relying on other people to give you their opinions.

Get full show notes and more information here: https://jodymoore.com/376

375. How to Lose Weight for the Last Time with Dr. Katrina Ubell Sep 23, 2022

Show notes

Tune in this week to discover How to Lose Weight for the Last Time. Dr. Katrina Ubell is sharing all of the details about her new book of the same name, how she's made a career out of helping physicians feel great as they navigate the world of weight loss, and how she's now expanding how she uses life coaching to help anyone and everyone who struggles with overeating.

Get full show notes and more information here: https://jodymoore.com/375

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