Better Than Happy

Latest Episodes:

445. Becoming Empowered Jan 26, 2024

Show notes

As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I'm exploring what prevents us from feeling empowered, and what I've observed about the journey to becoming empowered.

I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You'll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best.

Get full show notes and more information here: https://jodymoore.com/445

444. Coaching with Jody: It's Not Fair Jan 19, 2024

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Have you ever felt like life wasn't fair? I definitely have. We've all been there. We're taught from a young age that life isn't fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then.

Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an unfair situation who just wants a fair outcome for everyone involved.

Get full show notes and more information here: https://jodymoore.com/444

443. Love Like Jesus with Ben Schilaty Jan 12, 2024

Show notes

Whether you're an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today's episode is for you.

I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We're discussing the struggles that church members experience when coming to terms with their sexuality, and we're looking at how we as a community can change our collective approach to supporting the LGBTQ members of the LDS Church.

Get full show notes and more information here: https://jodymoore.com/443

442. Future Thinking Jan 05, 2024

Show notes

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you'll create it.

Join me on this episode to learn my practice for training your brain for future thinking. I'm showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past.

Get full show notes and more information here: https://jodymoore.com/442

441. At-One-Ment with Thomas McConkie Dec 29, 2023

Show notes

Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He's led an interesting life, becoming an expert in all things meditation and mindfulness.

Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I'm asking Thomas about embracing vulnerability, the link between oneness and God, and how we can all experience more At-One-Ment in our lives.

Get full show notes and more information here: https://jodymoore.com/441

440. The Power of a Dream Dec 22, 2023

Show notes

Our dreams don't always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they don't come true by chance.

Tune in this week to discover the power of a dream, and what following your dreams really looks like. I'm sharing how I've been pursuing my dream through my business, why it's okay to be bad at your dream, and why you have the capacity to do literally anything you actually want to.

Get full show notes and more information here: https://jodymoore.com/440

439. Determination vs. Scarcity Dec 15, 2023

Show notes

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, "If this doesn't work out, then I'm in trouble."

Tune in this week to discover the difference between determination and scarcity. I'm showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scarcity mindset when you're going all in on your goals, and what you can do before the scarcity takes over and leaves you stuck.

Get full show notes and more information here: https://jodymoore.com/439

438. Your Perfect Past Dec 08, 2023

Show notes

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it's time to look at your past through a new lens. Listen in to find out how.

Get full show notes and more information here: https://jodymoore.com/438

437. The Beauty of Contrast Dec 01, 2023

Show notes

You may have heard me mention that life is 50-50, half positive and half negative. That doesn't mean that life has to feel terrible half the time while the other half you'll be happy, and we're just stuck with it. There are layers to this idea which I'm exploring this week. I'm sharing why constant happiness isn't the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love.

Get full show notes and more information here: https://jodymoore.com/437

436. UPDATED: How to Save Your Marriage Nov 24, 2023

Show notes

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us. If you're struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn't as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage. Get full show notes and more information here: https://jodymoore.com/436

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