Better Health, Best In Health Care

Punjabi Healthy Heart Podcast with Dr. Roopjeet Kahlon Jan 30, 2017

Healthy Heart Podcast with Dr. Roopjeet Kahlon Jan 30, 2017

How to quit smoking – and stay quit once you’ve quit (for health professionals) Jan 23, 2017

How to quit smoking – and stay quit once you’ve quit Jan 20, 2017

What I Do Matters: Darwin Chan - The rewards of giving life and breath May 26, 2016

Breathe new life into your career. Consider respiratory therapy. Listen to one RT’s story.

Podcast: Heart Health and You Feb 18, 2016

Heart disease can affect all of us and takes many shapes and forms. Knowing your risk as well as the signs and symptoms can help save your life. Dr. Raymond Dong, Cardiologist at Surrey Memorial Hospital, helps us understand the risk factors and how to live a healthier lifestyle to keep your heart healthy.

Michael Marchbank - Christmas Message Dec 22, 2015

Fraser Health CEO Michael Marchbank's Christmas message.

Beautiful girl, you can do hard things - Part 2 Nov 24, 2015

Pregnant and alone, a young woman finds both a teacher and a friend in a public health nurse in Surrey.

Beautiful girl, you can do hard things - Part 1 Nov 24, 2015

Pregnant and alone, a young woman finds both a teacher and a friend in a public health nurse in Surrey.

Giving thanks for little things and little ones Nov 23, 2015

A couple struggling with a challenging pregnancy and delivery at Langley Memorial Hospital discover that in truly personal maternity care, it’s the little things that matter.

Coping with Stress Jul 07, 2014

A podcast with Ross Priebe, Critical Incident / Stress Management Cosultant at Fraser Health

Job changes, financial concerns, crime, illness, uncertainty…there are many causes of stress in our lives. Some of them are beyond our control. What IS within our control; however, is our ability to invest in the areas of our life that matter the most.

If you are feeling overwhelmed, get help. Talk to your family doctor. Find out if your employer has an Employee and Family Assistance program, which can help you access help such as career planning, financial counselling, or help with relationships.

The Fraser Health Crisis Line is available 24 hours a day, 7 days a week at 604.951.8855 or toll-free 1.877.820.7444. The crisis line isn’t only for people in crisis; it is also for those who have concerns for a loved one.

Early Psychosis Intervention Jun 18, 2014

For more information on early psychosis intervention, visit our website, pyschosis sucks.ca. And as always, we welcome your comments at feedback@fraserhealth.ca.

Immunization Week 2014 - Keeping your families vaccinations up-to-date Apr 29, 2014

Immunization is an important part of protecting the health of all citizens. Life if busy and it's easy to forget to stay on top of your children's immunization schedule. Fortunately, here are new tools to make it easier to keep track. Visit our website at www.fraserhealth.ca/immunize for more information.

Talking about Advanced Care Planning Apr 15, 2014

Find out more about the importance of Advanced Care Planning with ACP Coordinator, Cari Hoffman of Fraser Health.

For more information on ACP - visit our website: http://www.fraserhealth.ca/your_care/advance-care-planning/

Infocus Spring 2014: Leadership at the Cutting Edge Mar 12, 2014

Listen to a conversation with Joan as she shares more details about her philosophy and talks about Fraser Health leaders who have inspired her.

Women's Heart Health with Dr. Margaret Blackwell, Cardiologist Feb 14, 2014

Today we’re talking about Women’s Heart Health with Dr. Margaret Blackwell, a Cardiologist at the Royal Columbian Hospital and a Clinical Assistant Professor with the Faculty of Medicine at UBC.

Men and women ARE different when it comes to heart disease, explains Dr. Blackwell, but exercise is the key to a healthy heart no matter what sex you are.

Eating Disorders Awareness Week - Talking Eating Disorders with Elspeth Humphreys Feb 03, 2014

Is losing weight equal to being healthy? Fraser Health Eating Disorders Coordinator Elspeth Humphreys explains how to quit the ‘Fat Talk’ and focus on having good health at every size.

Resources:

Resolving to Eat Smart Jan 10, 2014

Are you one of the many who has a resolution to lose some pounds this year? Fraser Health endocrinologist Dr. David Shu gives some tips on giving more weight to healthy eating and increased activity than the numbers on a scale.

Resources:

Healthy Eating During the Holiday Dec 23, 2013

Talking with Fraser Health dietician, Donna Whitham about how to maintain healthy eating during the tempting holiday season.

Tis The Season To Avoid the ER Dec 19, 2013

Fraser Health speaks with Dr. Anne Clarke, Program Medical Director for Emergency, on how to stay healthy this holiday season.

Flu Fighters Dec 17, 2013

From Burnaby to White Rock to Hope and all points in between, Fraser Health brings you our Better Health, Best in Health Care podcast, with healthy living tips from our experts. Today we’re talking about flu shots with Dr. Michelle Murti, Medical Health Officer at Fraser Health.

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