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    Health

    Better at Everything

    A no-nonsense, wholly practical self-help show for anyone who feels stuck.On each season of this show, we’ll introduce you to a new expert who will help you get unstuck in a single but meaningful way. Season One features Petr Ludwig and Adela Schickler, authors of The End of Procrastination, who are dedicated to helping listeners find a sense of purpose and lead a happier, more fulfilled life.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Position Yourself as a Learner Mar 20, 2019
    Show notes

    Paul and Tony tell us why you should open yourself up to learning opportunities. How does learning build your agency? Keeping listening for more.

    Learn more at PowerofAgency.com

    Hosted on Acast. See acast.com/privacy for more information.


    Move Mar 13, 2019
    Show notes

    Paul and Tony talk today about how movement increases your agency by clearing your mind and sharpening your focus.

    Learn more at PowerofAgency.com

    Hosted on Acast. See acast.com/privacy for more information.


    Associate Selectively Mar 06, 2019
    Show notes

    On this episode, Paul and Tony talk about how the people in your life affect your level of agency.

    Learn more at PowerofAgency.com

    Hosted on Acast. See acast.com/privacy for more information.


    Control Stimuli Feb 27, 2019
    Show notes

    Paul Napper and Anthony Rao, authors of The Power of Agency, know that we are living more distracted lives. In this episode, they gives you tips to take back your attention and your agency.

    Learn more at PowerofAgency.com

    Hosted on Acast. See acast.com/privacy for more information.


    Agency Feb 20, 2019
    Show notes

    Paul Napper and Anthony Rao, authors of The Power of Agency, saw a crisis of personal agency. On this season, they give you the tools you need to reclaim your power.

    Learn more at PowerofAgency.com

    Hosted on Acast. See acast.com/privacy for more information.


    Critical Thinking Jan 02, 2019
    Show notes

    What role does cognitive bias and critical thinking play in procrastination? Petr and Adela give you the rundown. Learn more at Procrastination.com/Book

    Hosted on Acast. See acast.com/privacy for more information.


    Happiness Dec 26, 2018
    Show notes

    Petr and Adela dive into positive explanatory and growth thinking--plus, how they can impact your happiness.

    Learn more and order their book here.

    Hosted on Acast. See acast.com/privacy for more information.


    Action Dec 19, 2018
    Show notes

    Petr and Adela discuss how small steps and heroism can help you kick procrastination. Learn more at Procrastination.com/Book

    Hosted on Acast. See acast.com/privacy for more information.


    Vision Dec 12, 2018
    Show notes

    Petr and Adela return to talk about developing a vision to meet your goals, as well as different types of motivation and ego.

    Learn more at www.procrastination.com/book

    Hosted on Acast. See acast.com/privacy for more information.


    Why Procrastination Matters Dec 04, 2018
    Show notes

    Petr Ludwig and Adela Schicker, authors of The End of Procrastination, talk about how near-death experiences taught them to value their time, and why you should value yours too.

    Learn more at www.procrastination.com/book

    Hosted on Acast. See acast.com/privacy for more information.


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