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    History

    Best to the Nest with Margery & Elizabeth

    When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, “Bring your best to the nest!” The outside world shouldn’t get the smiling happy version of you while your family gets the crabby and exhausted one. On “Best To The Nest,” Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.

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    Copyright: © KTMY-FM, LLC

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    Latest Episodes:
    EP. 311 Best to the Nest: We're Back! Sep 27, 2022
    Show notes

    OMG. Apologies for disappearing. Let’s catch up!

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 310 Best to the Nest: August Read, Watch, Listen Aug 16, 2022
    Show notes

    Watch:

    • The Last Movie Stars HBO Max
    • Purple Hearts on Netflix

    Read:

    • Life Force Tony Robbins

    Listen:

    • James Bond Movie Themes
    • Anything from the 90’s

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 309 Best to the Nest: This Works Aug 09, 2022
    Show notes

    Time for a quick little review of what is working for us from past BTTN episodes. Here are all the helpful links for you!

    START HERE: Best To The Nest

    EP: 294 Best to the Nest: Living Light:

    What makes you feel good and what stresses you out? We are chatting with a surprising guest who is living the minimalist dream. Also check out this great research: https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html?referringSource=articleShare

    EP. 308 Best to the Nest: Optimizing Your Health

    Senia Mae is the owner of Healing InSight in St. Paul. She’s a Doctor of Acupuncture and Chinese Medicine and a functional medicine practitioner. She’s one of only 16 Chinese medicine practitioners in the US (and the only one in MN!) who’s an Institute for Functional Medicine Certified Practitioner. We find her so comforting and hope you do too!

    EP: 300 Best to the Nest: You Are Loved

    Kelly Smith from https://www.yogaforyouonline.com/ is a meditation teacher, yoga teacher trainer, and a podcaster. Here’s a gem from Kelly, “Do eight minutes less of something that doesn’t serve you…Eight to ten minutes of meditation a day will start to change the makeup of your brain.”

    EP. 273 Best to the Nest: Feet on the Ground

    Elizabeth talks with Annalicia the leader of Excercise180 Movement about earthing and the benefits of keeping your body grounded and connected. https://www.exercise180.com/optin-31508459

    EP. 295 and 296 Best to the Nest: Clean Swap Part 1 and 2We are so excited to introduce you to Laura Paulisich, founder of ToxyFree in Stillwater, Minnesota. She is pure joy and is filled with inspired information on how to live a toxic-free life. Laura gives us our favorite quote of the podcast, “Nature rewards us. Where the...

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 308 Best to the Nest: Optimizing Your Health Aug 02, 2022
    Show notes

    Senia Mae joins us again! She is the owner of Healing InSight in St. Paul. She’s a Doctor of Acupuncture and Chinese Medicine and a functional medicine practitioner. She’s one of only 16 Chinese medicine practitioners in the US (and the only one in MN!) who’s an Institute for Functional Medicine Certified Practitioner. She has over 14 years of experience specializing in autoimmunity, digestive issues, weight loss and other complicated cases. WE have so many questions. We find her so comforting and hope you do too!

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 307 Best to the Nest: Time is Ticking Jul 26, 2022
    Show notes

    Time is ticking for all those high school grads on their way to college. Ian is sitting in for Elizabeth this week and we’ll make good use of his expertise. He is a Professor at Kansas State University and has some pretty valuable advice about the conversations to have before they leave.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 306 Best to the Nest: July Watch, Read, Listen Jul 19, 2022
    Show notes

    We’re on the road, so please forgive the audio. Nothing stops a WRL!

    PLUS watch the bonus story on the Hayden Flour Mills from producer Rebecca Guldberg, my FAV!

    Watch:

    • The First Lady
    • The Janes on HBO

    Read:

    • The Miller’s Daughter Cookbook
    • Relentless Progress The Reconfiguration of Children’s Literature, Fairy Tales and Storytelling by Jack Zipes

    Listen:

    • Feels Like Home Norah Jones
    • The Doctor’s Farmacy with Dr. Mark Hyman - episode titled: How to Create a Happy Mind and Happy Life with Dr, Rangan Chatterjee

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 305 Best to the Nest: The Home Team Jul 05, 2022
    Show notes

    When parents are working full time, figuring out the home team is super hard. Daycare, nannies, part-time babysitters, or an au pair—lots of choices, none of them easy. We’re talking about the au pair system and what works and what doesn’t.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 304 Best to the Nest: June Watch, Read, Listen Jun 30, 2022
    Show notes

    Husband Ian fills in for Elizabeth for June's WRL. Yay!

    Watch:

    • Dopesick Hulu
    • Ted K: Hulu

    Read:

    • Crockett Johnson and Ruth Krauss: How an Unlikely Couple Found Love, Dodged the FBI, and Transformed Children’s Literature by Philip Nel

    Listen:

    • Listen: Could This Be Home Susan Cowsill
    • Listen: Broke Teddy Swims

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 303 Best to the Nest: Old Enough Jun 21, 2022
    Show notes

    This is when we wish we were still doing talk radio because we would throw out the phone line to get your reaction to the Japanese docu-series Old Enough on Netfli x. It’s a simple premise where camera crews follow children as they go out into the world alone for the first time.

    What will you let you kids do on their own this summer?

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 302 Best to the Nest: COVID My Way Jun 14, 2022
    Show notes

    Hey everybody! We are back! We’re chatting about COVID, childcare, and the beauty of feeling well.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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