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    History

    Best to the Nest with Margery & Elizabeth

    When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, “Bring your best to the nest!” The outside world shouldn’t get the smiling happy version of you while your family gets the crabby and exhausted one. On “Best To The Nest,” Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.

    Advertise

    Copyright: © KTMY-FM, LLC

    • Apple Podcasts
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    Latest Episodes:
    EP. 361 Best to the Nest: Sheep’s Clothing Nov 14, 2023
    Show notes

    Wool is nature’s best fabric. It is moisture wicking, mildew and mold resistant, hypoallergenic and it comes from SHEEP! Today, we are talking to Theresa Bentz from Get Bentz Farm. “The Bentz family raises grass-fed lamb, high-quality sheep’s wool, and native plants for dying wool. Their snout-to-tail operation utilizes all parts of the animal from the meat, to the skulls, to the prized wool. In addition, they run an on-farm wool mill that transforms raw wool into roving, a long bundle of fibers, in a rainbow of colors.”

    https://getbentzfarm.com/

    https://www.togreenerpastures.org/get-bentz-farm-feature

    Theresa’s Recommendations:

    Harvest and Hill https://harvestandmill.com/

    Wear well https://www.shopwearwell.com/

    Ramblers Way https://www.ramblersway.com/

    https://www.duckworthco.com/

    Pyne and Smith https://pyneandsmith.com/

    Not Perfect Linen https://notperfectlinen.com/

    Wool X https://www.woolx.com/

    Branwyn Undergarments! https://branwyn.com/

    Wool & https://wooland.com/

    https://journal.wooland.com/#HP-Challenges

    https://www.duckworthco.com/ American wool

    Book to read: Fibershed by Rebecca Burgess

    Also, we are so happy to announce a partnership with Pour Moi Skincare. It is affordable luxury skincare from France. Use code BEST for an extra 20% off With a 100% money back guarantee. Find out more at pourmoiskincare.com.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 360 Best to the Nest: November Watch, Read, Listen Nov 07, 2023
    Show notes

    Margery:

    Watch:

    • Deadwood Cinemax

    Read:

    • George by Alex Gino
    • Build the Life You Want Arthur Brooks and Oprah Winfrey

    Listen:

    • Rockferry by Duffy

    Elizabeth:

    Watch:

    • Zoë Bakes on Magnolia Network

    Read and Listen:

    • The Woman in Me by Britney Spears
    • Friends, Lovers, and the Big Terrible Thing: A Memoir by Matthew Perry

    Also, we are so happy to announce a partnership with Pour Moi Skincare. It is affordable luxury skincare from France. Use code BEST for an extra 20% off With a 100% money back guarantee. Find out more at pourmoiskincare.com.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 359 Best to the Nest: Nutritional Wisdom Oct 31, 2023
    Show notes

    We are inspired by writer Yuko Tamura’s article on Japanese nutritional wisdom and also by what the Ries kids are eating.

    Also, we are so happy to announce a partnership with Pour Moi Skincare. It is affordable luxury skincare from France. Use code BEST for an extra 20% off With a 100% money back guarantee. Find out more at pourmoiskincare.com.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 358 Best to the Nest: Bucket Ride Oct 24, 2023
    Show notes

    We’re talking about sons, and we are lucky enough to have a couple of them join us.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 357 Best to the Nest: Elizabeth's Insight Oct 17, 2023
    Show notes

    Margery is enjoying the good life in Paris so Elizabeth is flying solo stateside today. She takes this opportunity to answer some questions from Instagram and finds out just how long she can talk…to herself. Here are the questions – and links to Elizabeth’s answers!

    Good western medicine podcasts

    The Doctor’s Farmacy - Dr. Mark Hyman https://drhyman.com/blog/category/podcasts/

    Huberman Lab - Andrew Huberman https://www.hubermanlab.com/podcast

    The Art of Being Well - Dr. Will Cole https://drwillcole.com/podcast

    What type of sauna do you have?

    The Sunlighten Amplify 3 Person - this link will get you up to $600 off a full sized sauna and $250 off the Solo model (amazing for small spaces!) https://www.sunlighten.com/?utm_source=ElizabethRies&utm_medium=Partner&leadsource=ElizabethRies&utm_campaign=ElizabethRies

    What other wellness tools do you love?

    Healthyline PEMF Mat - use the code ERIES10 for 10% off! https://healthyline.com/?wpam_id=4118 Elizabeth has the TAJ mat linked here: https://healthyline.com/product/taj-mat-7224-pp-pemf-inframat-pro/

    Pranamat acupressure mat - use coupon code elizries for a discount https://pranamat.com/af/gjkrgvdx?coupon=elizries

    Ayurvedic Yoga Mat from ToxyFree in Stillwater https://collabs.shop/xjpzn4

    Favorite Twin Cities restaurants?

    Anything Ann Ahmed is doing – LAT14 https://www.lat14.com/, Kalûna https://khaluna.com/ and Gai Noi https://www.gainoimpls.com/

    What’s your favorite cookware?

    French Carbon Steel Pans from ToxyFree https://collabs.shop/oq0gb9

    Clay Cookware from ToxyFree https://collabs.shop/xjpzn4

    Favorite baby girl names?

    How to resolve workplace conflicts and working with difficult people?

    What are your favorite jeans?

    KUT from the Kloth & Good American from Evereve https://evereve.com/

    How do you stay positive?

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 356 Best to the Nest: October Watch, Read, Listen Oct 10, 2023
    Show notes

    Margery:

    Watch:

    The Wife

    Read:

    Maus by Art Spiegelman

    Listen:

    Endless Summer Vacation by Miley Cyrus

    Elizabeth:

    Watch:

    Virgin River on Netflix

    Read:

    The Connely’s of County Down

    https://www.amazon.com/Connellys-County-Down-Novel-ebook/dp/B0B9KWH2FT

    Listen:

    The Life Stylist Podcast

    https://www.lukestorey.com/lifestylistpodcast/

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 355 Best to the Nest: Surveilling the Kids Oct 03, 2023
    Show notes

    Well, this is just going to get more and more complicated as the kids get older. We’re trying to sort out the boundaries of surveilling our own children. When do you start? When do you stop? Locations? Test scores? Internet searches? The list of possibilities goes on and on. Give this a quick read:

    https://www.theatlantic.com/ideas/archive/2023/09/parents-spy-kid-iphone-text-email-surveillance-digital-age/675286/

    And for those of you that make it to the end of the podcast:

    https://cooking.nytimes.com/recipes/1018495-classic-coconut-cake

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 354 Best to the Nest: Revisit, Relive, Revive Sep 26, 2023
    Show notes

    How often do you relive the origins of your love story with your partner? It’s one of the ways to keep your relationship happy, healthy, and strong. Elizabeth is celebrating ten years with Jay, and we’re celebrating love all around. It’s time to watch Love Actually again, just skip the weird porn bits.

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 353 Best to the Nest: September Watch, Read, Listen Sep 19, 2023
    Show notes

    Margery:

    Watch:

    Justified Hulu

    https://www.rottentomatoes.com/tv/justified

    Read:

    All Boys Aren’t Blue by George M. Johnson

    https://www.npr.org/2022/10/25/1130433140/banned-books-all-boys-arent-blue-george-johnson-lgbtq-ya

    Listen:

    Smartless on Amazon

    https://wondery.com/shows/smartless/

    Elizabeth:

    Watch:

    Animals Up Close with Bertie Gregory on Disney+

    https://disneyplus.com/series/animals-up-close-with-bertie-gregory/68dHgeRaJoXX?sharesource=iOSI

    Read:

    Braiding Sweetgrass by Robin Wall Kimmerer

    https://bookshop.org/p/books/braiding-sweetgrass-robin-wall-kimmerer/16712606

    Listen:

    https://www.lukestorey.com/lifestylistpodcast/the-secret-intelligence-of-water-as-the-liquid-language-of-god-w/-veda-austin-410

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    EP. 352 Best to the Nest: Marriage vs. Career Sep 12, 2023
    Show notes

    More people believe, in order to be happy, they should focus on a career more than marriage. Well, what does that mean to a culture? To all of us? We’re using some statistics from this piece to guide the discussion:

    NYT Opinion Article – author David Brooks

    https://www.nytimes.com/2023/08/17/opinion/marriage-happiness-career.html

    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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