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    Sports & Recreation

    Ben & Woods On Demand Podcast

    Ben and Woods bring a unique sound to the San Diego airwaves with an entertaining and informative show. As a couple of true baseball junkies, Ben and Woods could not be happier to be on the home of the Padres. Listen here for big moments from the show, weekdays, 6AM – 10AM PT on 97.3 The Fan.

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    Latest Episodes:
    Monday, November 9th, 2026 - FULL SHOW Nov 09, 2026
    Show notes
    9am Hour - The Reindl Report, Bandwagon Fans, + Ben's Selfie Nov 09, 2026
    Show notes

    Ben & Woods kick off the 9am hour with The Reindl Report and a couple of Paulie’s top stories of the morning, including some offseason quotes from Michael King and something from the 70’s that’s making a comeback and we’re not sure that we need it. Then Ben asks if Padres fans are “bandwagon fans” based on a study that he received, and we bring back some thoughts on Ben’s selfie game and spin the topic wheel to wrap up the show. Listen here!

    8am Hour - College Football Playoff Expansion + Has Ty France Changed His Tune? Nov 09, 2026
    Show notes

    Ben & Woods start the 8am hour with Woodsy telling us the story of how his parents got invited (or invited themselves?) on a group trip to Branson Missouri? Then we play our first game of "Take On Woods" for the week before the guys discuss some breaking news in the world of college football and CFP expansion, and whether or not Ty France has changed his tune a bit as we react to some quotes from him in The Athletic over the weekend. Listen here!

    7am Hour - SDSU Wins In Front Of Sparse Crowd + Craig Elsten Stops By! Nov 09, 2026
    Show notes

    Ben & Woods open the 7am hour by talking a little college hoops and getting into San Diego State's win over Colorado on Saturday, but in front of a sparse crowd at Pechanga Arena. Then we get to "Don't (And DO) Do This" before the guys are joined by Craig Elsten for our weekly conversation and we talk a little SDFC and Wave soccer as well as the Padres offseason! Listen here!

    6am Hour - Benny's Back From Bama + Woodsy Got Lost Downtown? Nov 09, 2026
    Show notes

    Ben, Woods, and Paul are reunited and here for you on a Monday morning! We start the show by welcoming Benny back from his 4 day golf trip in Alabama, and Woodsy has a LOT of questions for Ben. Plus, Woods got lost on Saturday night? In downtown San Diego? Leaving PETCO PARK?? All of that, and more, right here!

    Thursday, November 5th, 2026 - FULL SHOW Nov 05, 2026
    Show notes
    9am Hour - Carlos Quentin Joins The Show In-Studio! Nov 05, 2026
    Show notes

    Ben & Woods open the 9am hour by welcoming former Padres outfielder Carlos Quentin back to the studio, and we hear about the event he and Woodsy are hosting next week, his app for youth sports and mental health, and more! Then we come back from break and Carlos tells us what REALLY happened between he and Zack Greinke back in 2013, and we wrap up the show (and the week!) with this week’s Football Threesome! Listen here!

    8am Hour - David Jay In-Studio, Real or Fake, + The Reindl Report Nov 05, 2026
    Show notes

    Woods and Paul start the 8am hour by welcoming our pal David Jay from Madfriars into the studio and we keep the conversation going about the upcoming MLB lockout, and David gives us an offseason crash course on what the Padres' minor league system is looking like and what AJ Preller has to work with! Then we play a game of Real or Fake on a Throwback Thursday before we get to The Reindl Report and some of Paulie's top stories of the morning! Listen here!

    7am Hour - Guide To The Lockout + Darren Smith Stops By! Nov 05, 2026
    Show notes

    Woods and Paul kick off the 7am hour by talking about the latest from Evan Drellich in The Athletic who lays out our "Guide To The Lockout" as we parse through some important deadlines regarding the upcoming labor strike in baseball, and how we as fans can navigate through all of this. Then we get to "Don't (And DO) Do This" before we are joined by our pal Darren Smith who checks in with the show a day early from his normal appearance with the show being off on Friday this week. Listen here!

    6am Hour - Benny On Vacation + Taylor Discovers MJ.. Nov 05, 2026
    Show notes

    Woodsy and Paul are here for you on a Thursday morning! We start the show in typical fashion with a little foreplay and hear how Woodsy's trip to the chiropractor went, and we get into an interesting conversation about soon-to-be 6 year old Taylor who has recently gotten very into Michael Jackson's music? Then at the bottom of the hour we set the menu for today's show and get an update on how Benny spent his first night in Alabama! Listen here!

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