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    Education

    Being Well Is Hot

    Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️

    Ig: https://instagram.com/beingwellishot?r=nametag
    Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

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    Copyright: © Shakira Victoria

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    Latest Episodes:
    Bikini body / male gaze glasses /a body positive confidence chat Jul 06, 2023
    Show notes

    My body is the least interesting thing about me. With summer being here I want you guys to feel more comfortable in embracing the beautiful, female body. And enjoy yourselves without the negative talk.


    Healthy Goddess Summer Guide - being respected, asserting your wants and needs, tips to evolve Jun 15, 2023
    Show notes

    How to be respected, add things to your life to be your best self.


    Breathing Jun 08, 2023
    Show notes

    New York is orange, smoking, mouth breathing, what can help? Herbs for Lungs: mullein marshmallow Mugwort Motherwort Book: BREATH BY JAMES NESTOR SOCIAL LINKS: Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Wellness Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Tik tok: https://www.tiktok.com/@shakiravictoria?_t=8aadhpSJASp&_r=1 Wellness Tik tok: https://www.tiktok.com/@beingwellishot?_t=8aadil8fTag&_r=1


    Mind, body, balance chat Jun 01, 2023
    Show notes

    How to combine and understand the connection between mind body and having balance. SOCIAL LINKS: Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Wellness Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Tik tok: https://www.tiktok.com/@shakiravictoria?_t=8aadhpSJASp&_r=1 Wellness Tik tok: https://www.tiktok.com/@beingwellishot?_t=8aadil8fTag&_r=1


    Ep.35: Brain Health & Creativity Mar 24, 2023
    Show notes

    How I make my brain tickle


    Ep. 34 I am not straight/ Sexuality is a spectrum Mar 15, 2023
    Show notes

    Sexual experiences, coming out, energy exchanges


    Ep. 33: Anxiety pep talk Mar 13, 2023
    Show notes

    How I deal with anxiety, optimism, talking to myself


    Ep. 32: Dreams, meanings, conspiracy theories Mar 01, 2023
    Show notes

    Some facts about dreaming, theories, MY dreams about death, my ex, babies. I read YOUR responses from IG stories as well


    Ep. 31: The Wounded Feminine Feb 08, 2023
    Show notes

    Characteristics of a wooded feminine. Generational trauma, how to heal, inner child, tips on gaining femininity.


    Ep. 30: Sober Curious, Journaling + Chats Feb 01, 2023
    Show notes

    January events, going out, journal entries and some personal chats.


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