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How to Introduce Solids to Your Baby with Baby-Led Weaning May 11, 2021

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This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.

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Picking the Perfect Sperm Donor for the Most Powerful Person in Fashion May 04, 2021

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In this episode, Chriselle Lim sits down with Rachna Shah, Partner, Managing Director PR and Digital at KCD. As one of the most powerful and respected people in fashion and luxury, Rachna is definitely balancing a lot - and so gracefully at that! When she decided it was time to have kids and didn’t have a partner, she took matters into her own hands. Rachna talks through the process of finding the perfect sperm donor, IUI, pregnancy, and life as a single mother by choice.

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2020, Picky Eaters, Couples Therapy, and Breast Implants with Hayley Hubbard & Jessica Diamond Apr 27, 2021

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On this episode, we’re talking all things mom with Meaning Full Living co-founders Hayley Hubbard (wife to Florida Georgia Line’s Tyler Hubbard and mom of 3) and Jessica Diamond, MPH RDN (dietitian, wife, mom, and expert on all things parent, kids, and baby). Nothing is off the table for this episode; we're talking 2020, picky eaters, couples therapy, and breast implants.

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Let’s Talk About Healthy Responses to Conflict with Your Kid Apr 20, 2021

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How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.

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Inspiring & Instilling Confidence in Girls w/ Jes Wolfe of Rebel Girls Apr 13, 2021

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We are joined by Jes Wolfe of Rebel Girls to discuss various ways to empower girls from an early age. As the CEO of Rebel Girls, Wolfe has focused her company’s mission to inspire and instill confidence in every girl. Through inclusive and diverse content, she has created a space for girls to develop a sense of confidence to have dreams without limits. In books, male characters traditionally tend to be depicted with STEM skills or in strength, so it’s exciting to see Rebel Girls taking the initiative to break down gender stereotypes. A great example of her work is in the latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, as it features 100 immigrant women who have changed the world - illustrated by 70 female artists from 29 countries.

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Enhancing Development Through the Sense of Touch Apr 06, 2021

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Today, we are joined by Kim Walls of BEB Organic to discuss the importance of physical touch for your newborns. Touch is a bonding moment and a ritual for parents and their children. She shares the unique and positive experiences she had with her own children because she noticed that there was a lack of good resources on the importance and benefits of touch. BEB Organic products have been used industrially in major hospital systems like Kaiser and Sutter Health for many years, and it is also available at beborganic.com.

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My Kids Are Picky Eater. Help! Mar 30, 2021

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Amy Palajian is a mother of 3 kids, and she is the creative mind behind the spectacular Instagram account, Yummy Toddler Food. She shares recipes and feeding tips for parents of little kids to help keep everyone sane and happy when it comes to mealtime.

Amy has an extensive background in media as she worked as the Lifestyle Director of FamilyFun magazine, Food Editor with Better Homes and Garden Special Interest Media, and Deputy Editor of ReadyMade magazine. So it’s no surprise that her Instagram and website have that wow factor.

Do you need creative recipe ideas for your little picky eaters? There are so many ways to increase the odds your kids will eat their veggies by making meals and snacks taste great while keeping the process easy on yourself. Find amazing recipes at www.yummytoddlerfood.com

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Is It A Tantrum? Think Again. Mar 23, 2021

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Today we are excited to have Maggie Nick, the founder of Parenting with Perspectacles. She is a mom of two, a parenting expert, and a therapist. She discusses why modern parenting styles do not work in today’s age and sheds light on how parents need to change their views on children’s tantrums and other misbehaviors. She shares effective parenting techniques, or Perspectacles, to help parents connect with their angry/anxious toddler/teen so that children will recognize their self-worth. Enjoy this conversation with Maggie Nick as she offers a life-changing, world-changing, parenting framework, unlike anything you have seen.

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When Your Child Asks You “How Are Babies Made?” with Dr. Aliza Pressman Mar 16, 2021

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Today we are joined by Dr. Aliza Pressman to discuss how to raise good little humans and the challenges that come with parenting. Dr. Aliza Pressman is a developmental psychologist, parent educator, assistant clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. She’s is a living testament of a career professional and a present parent to her two children, or as she calls “good humans.” On her incredible Podcast, Raising Good Humans, she dives deep with experts and parents and opens the conversation on effective approaches and tools to raising good humans. Her goal is to make your parenting journey less overwhelming and a lot more joyful! Don’t forget to follow Raising Good Humans, where she

releases a new podcast episode every Friday.

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