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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    João Goulão II - Episode 786 Jun 20, 2023
    Show notes

    Dr João Goulão is Portugal's Director of Addiction Intervention and one of the men who spearheaded the decriminalization of all drug use. In this second conversation we discuss Portugal's pandemic experience, the mental health ripple effect, fighting smuggling, what happens when support and funding are cut, obesity, gender dysphoria and so much more.


    Jason Kasper II - Episode 785 Jun 17, 2023
    Show notes

    Jason Kasper is a former Green Beret and USA Today bestselling author of the Spider Heist, American Mercenary, and Shadow Strike thriller series. In this second conversation we discuss the Afghanistan withdrawal, his fight to rescue his interpreter, the pandemic, the Mlitary Industrial Complex, catharsis through writing, his powerful mental health story, the healing power of psychedlics and so much more.


    Courtney Starkey - Episode 784 Jun 14, 2023
    Show notes

    Courtney Starkey is a Hypnotherapist and the author of "Cornflower". We discuss her turbulent childhood, her pursuit of mental health tools, the journey into hypnotherapy, hypnosis myths, the spiritual realm, alternative realities, healing, high performance and so much more.


    Rob Ramirez - Episode 783 Jun 13, 2023
    Show notes

    Rob Ramirez is a veteran South Florida firefighter, USAR TF2 team member and National Rescue Consultants instructor. We discuss his journey into the fire service, responding to special need patients, entering special operations, Hurricane Katrina, the Parkland attack, the Surfside collapse, Hurricane Ian, firefighter fitness, realism in training, mental health and so much more.


    Noah Galloway - Episode 782 Jun 10, 2023
    Show notes

    Noah Galloway is an Army Airborne Veteran, amputee, author and altruist. We discuss his father's amputation, Noah's journey into the military, the IED that took his arm and leg in Bagdhad, his powerful physical and mental rehabilitation journey, obstacle racing, his book "Living with no Excuses", his non-profit and so much more.


    Al Kavadlo - Episode 781 Jun 07, 2023
    Show notes

    Al Kavadlo is a strength and conditioning coach, author and one of the leaders in calisthenics training. We discuss his journey into fitness, bodybuilding, his introduction to coaching, the incredible power of bodyweight training, the importance of mobility, training the aging athlete, music and much more.


    Lee Jeffries - Episode 780 Jun 06, 2023
    Show notes

    Lee Jeffries is an accountant and photographer who work spans from the homeless poulation to Metallica. We discuss his journey into accounting, the importance of mentorship, the chance encounter with a homeless woman that began his photography journey, catching a person's soul through film, how he ended up working with one of our generation's greatest bands and so much more.


    Steve Gillespie - Episode 779 Jun 03, 2023
    Show notes

    Steve Gillespie is a retired FDNY Special Operations Firefighter and the man behind "Surviving the Job". We discuss volunteer firefighting as a teen, his journey into the FDNY, training diligence in Special Operations, his harrowing 9/11 story, The "Black Sunday" fire, the Deutsch Bank fire, processesing multiple LODDs, his own mental health story and much more.


    Chance Burles - Episode 778 May 31, 2023
    Show notes

    Chance Burles is a Canadian Army veteran and the host of The Collective. We discuss childhood trauma, his journey into the military, his deployment in Afghanistan, transition, horsemanship, the healing power of equine therapy, podcasting, jiujitsu and so much more.


    Alana Stott - Episode 777 May 30, 2023
    Show notes

    Alan Stott is an entrepreneur, author and the wife of British Special Forces soldier Dean Stott. We discuss the accident that left her horrendously burned as a child, the physical and mental rehabilitation journey, banking, the 2008 crash, eating disorders, the Mrs World competition, the challenges of the military spouse, her new books "She Who Dares" and "How to ask for Money", human trafficking and so much more.


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