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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Louie Disney (Firefighter Fitness, the Power of Sobriety and the Combat Challenge) - Episode 1239 May 13, 2026
    Show notes

    ​Louie Disney is a 40-year-old veteran firefighter and EMT based in Colorado, who believes that to be a truly effective first responder, you must be resilient and fully prepared for the demands of the job—both physically and mentally. With over 20 years of fire service experience across Kansas and Colorado—including wildland firefighting—Louie knows firsthand the heavy toll the profession takes. He is a survivor of severe depression and hardcore alcoholism, enduring years of blackouts before a devastating wake-up call forced a change.

    In 2013, Louie T-boned a car at 60 mph on his Harley. Forced to learn how to walk again, he used that near-fatal crash as the hard cutoff to get sober. Now celebrating 13 years of sobriety, Louie is living proof that it is okay to not be okay. He channels his lived experience into his role as President of the board of Next Rung, a nationwide non-profit dedicated to providing 24/7 peer support and critical mental health resources to first responders and their families.

    ​The physical toll of his accident brought its own intense battles. Struggling with a subsequent painkiller addiction during his recovery, Louie's weight peaked at 260 pounds. He fought relentlessly to reclaim his health to be an asset, not a liability, in his career. Making physical fitness his ultimate anchor, he has traveled the country for the past nine years to compete in the grueling Firefighter Challenge.

    This year, he pushed his body to elite levels, dropping down to a shredded 179 pounds to earn his natural Pro bodybuilding card with the OCB organization. Today, he shares his hard-won knowledge of biohacking, habit-building, and specialized nutrition through his personal coaching business, The Fit Shop, helping others stay physically and mentally armed for the line of duty. When he is off duty, Louie finds his mental rehab living a grounded lifestyle on a mountain homestead with his wife, Kaylin, and their two Dalmatians. Together, they tend to their chickens, run a small home bakery, and spend their days off finding peace working side-by-side at a local mini cow ranch.

    https://www.instagram.com/louie_warwithn/


    Joel Dudley (Optimising Brain Health, Pandemic Myths and Innovations in Alzheimer's Prevention) - Episode 1238 May 10, 2026
    Show notes

    Joel Dudley is the former Associate Professor of Genetics and Genomic Sciences at the Icahn School of Medicine at Mount Sinai and the CEO and Co-Founder of Bevimi. We discuss forging resilience through wrestling, his jouney into computing, Bioinformatics, debunking pandemic myths, exciting innovations in Alzheimer's prevention, the power of sleep, brain health supplementation and so much more.

    Dr. Dudley previously held roles as General Partner at Innovation Endeavors and Chief Scientific Officer at Tempus, where he helped expand AI-based healthcare platforms. He was an Associate Professor of Genetics & Genomic Sciences and the Founding Director of the Institute for Next Generation Healthcare at Mount Sinai, and served as the Executive Vice President for Precision Health at Mount Sinai Health System.

    He co-founded Onegevity Health (later acquired by Thorne) and NuMedii. Dudley has published over 200 peer-reviewed papers and earned a PhD in Biomedical Informatics from Stanford.


    William Branum (SEAL Team Leadership, CBD's Healing Qualitites and Compassion in Combat) - Episode 1237 May 07, 2026
    Show notes

    William Branum is a retired Navy SEAL with 26 years of elite military service, leading high-stakes missions around the world, including operations in Iraq and Afghanistan that required presidential approval. From sniper instructor to SEAL Team leader, William forged unshakable leadership under the most extreme conditions on earth.

    Since hanging up the uniform, William has become a sought-after speaker, author, and business leader, teaching organizations, from universities to Fortune 500 companies, how to build resilient teams, lead under pressure, and thrive in adversity.

    He is also the founder of Naked Warrior Recovery, a mission-driven company dedicated to supporting veterans and mental health initiatives through partnerships with organizations like the Navy SEAL Foundation, Centurion Military Alliance, and 22Zero.

    William’s mission today is simple: to help others develop the discipline, resilience, and mindset it takes to lead, succeed, and never back down—no matter the battlefield.

    https://williambranum.com/


    Jason Gray (Hollywood's Unsung Heroes, Live Stunt Shows and the Future of Television) - Episode 1236 May 06, 2026
    Show notes

    Jason Gray has been in the stunt industry for amost four decades working in film, television, commercials and music videos. We discuss his childhood in Iowa, wrestling, the genesis of Orlando's theme parks, live show dangers, sleep deprivation in entertainment, specialisation, The Oscars and so much more.

    "Growing up a sports-crazed kid (a champion pole vaulter & wrestler)on a farm in Iowa, I set my sights on first serving my country after high school - then going to college. So after 4 years in the U.S. Air Force as a Security Policeman, stationed in Europe, I came back to the U.S. and graduated from the University of Nebraska at Omaha on the G.I. Bill with a degree in Broadcast Journalism.

    Always aspiring to be in show business, my guidance counseloradvised me to move to Orlando, Florida. So I did! I always wanted to work at Walt Disney World Entertainment. I worked as a production assistant and did a lot of background work. I went to many auditions and finally started working as a stunt performer in one live stunt show after another across Central Florida. (Yes, I was Indiana Jones for a while.) I also got a lot of stunt experience working in Industrials, Corporate Conventions, and TV specials at Disney. I also worked at a number of stunt shows over at Universal Studios Florida.

    I later became a member of a highly respected local stunt team in Florida called Stunt Dynamics. We worked and learned everything we could about setting up stunts safely, videotaping & editing action sequences, rigging, action design, and execution with the latest stunt equipment. Most of these performers moved to Hollywood, but I stuck around and was hired to assist in training new stunt performers, choreographing new fight sequences, stunt rigging & safety, as well as creating and developing new stunt shows at Universal. In 1996, I became the stunt coordinator for Universal Studios Florida, Islands of Adventure Florida, and Universal Studios Japan.

    Inspiration from my colleagues and my experiences and contacts at Universal Studios and The Walt Disney Company allowed me to move on to stunt coordination and assistant stunt coordinator on many local film, TV, and commercial productions. I have coordinated everything from low-budget features to co-coordinating multi-million dollar commercial productions and music videos.

    In 2003, I moved with my family to Thousand Oaks, CA, to be closer to the action. Since then, I have been fortunate to work with many different crews in and around Hollywood on several TV shows, feature films, and well over 100 commercials. I’ve worked on feature films including GHOSTBUSTERS, CAPTAIN AMERICA 2, DUMB AND DUMBER TO and PURGE 2 to name a few, as well as, TV shows like SUPERGIRL, CHUCK, HAWAII 5-0, GRIMM, CSI & SONS OF ANARCHY and MAGNUM P.I. I have coordinated episodes on such TV shows as “You’re The Worst”, “Bones”, “Terriers”, “Drunk History”, “Biker Outlaws” and “The Office”. Some national commercials I’ve coordinated were for Audi, Dodge, Blockbuster Video, K-Mart, Old Spice, Lexus, and Fuze Tea … with Mr. T. I was honored to join an elite Hollywood stunt organization – the International Stunt Association (ISA)."

    https://www.imdb.com/name/nm0336707/


    Debbie Johnson (Supporting K9 Programs, Treated Wounded Dogs and End of Life Planning) - Episode 1235 May 03, 2026
    Show notes

    Debbie Johnson is a financial professional and a dedicated nonprofit leader with a profound passion for supporting law enforcement K9 units. Her journey into advocacy began following the tragic death of St. Johns County Sheriff’s Office K9 Baron in 2015, which inspired her to invest significant time and resources to understand the unique needs of these heroic dogs.

    Driven by her newfound appreciation for K9 units, Debbie founded K9s United, a nonprofit organization committed to advocating for, honoring and supporting America’s law enforcement K9s. Under her passionate leadership, K9s United and its devoted team work tirelessly to ensure the needs of working K9s are met. Since its inception, K9s United has donated over $2.0 million in equipment and training to more than 1,500 K9 officers and paramedics for these noble dogs in more than 46 states across the nation.

    K9s United provides advanced training, including canine first aid, and Debbie has been instrumental in passing Alabama and Florida legislation aimed at protecting and serving law enforcement K9s. Her belief that every working dog in the nation should be protected and advocated for fuels her efforts to champion similar bills at the federal level, including the LEO K9 Protection Act, which was introduced in July.

    Beyond her full-time career and her mission with K9s United, Debbie is also a devoted mother to her daughter Emma and a loving wife to her husband BJ. She shares her home with three dogs: Gunnar, Shelby and Homer.

    Through her unwavering dedication, Debbie Johnson continues to champion the cause of law enforcement K9 units, ensuring they receive the training and recognition they deserve.

    https://www.k9sunited.org/


    Mike Landis and Geoff Duplessis (Destin's Successes with the 24/72 Firefighter Shift) - Episode 1234 Apr 30, 2026
    Show notes

    Mike Landis has been with Destin Fire for 17 years and has been the Deputy Chief since 2024. Mike sits as Region 1 FASAR Coordinator, TRT-109 Coordinator and Team lead, is a FL USAR Rescue Specialist, Paramedic, and is a graduate from Florida State University with a Master’s Degree in Public Administration. Mike is a Florida local who has grown up in the Destin area and attended Crestview High School.

    Mike's background is in education, working at Northwest Florida State College for almost a decade while teaching emergency medicine course for Medical Outfitter Training Consultants who contracted to the DEA Medic Program among other federal agencies. Mike has been married to his wife Bronwyn since 2013 and they have a beautiful 4-year-old daughter. In their off time, Mike and his family spend time on the water with friends and family.

    Geoff Duplessis is a Christian, Husband, Father, Destin Fire Department Captain and member of Destin's FL-TF7 team. He has been in the fire service for 11 years and previously with Ocala Fire for 8.5 years. Geoff was also on FL-TF8 for 5 and was an instructor at the Florida State Fire College.


    Andrea Bogiatto (Mafia Origins, Italian Policing and International Canine Handlers) - Episode 1233 Apr 28, 2026
    Show notes

    Andrea “Mahigun” Bogiatto is a Deputy Sheriff in Colorado and a former Italian National Police officer (Reparto Mobile). He developed the Human Factor – Behavioral Architecture Under Operational Pressure, a framework focused on behavioral patterns and decision-making under stress.

    His background includes crowd control, K9 environments, and international training collaborations, with ongoing development of a university-level course on human behavior in first responder operations.


    Jake Ryks (Hazmat Training, Minnesota Perspectives and Fire Service Specialization) - Episode 1232 Apr 26, 2026
    Show notes

    Jake Ryks is a firefighter, EMT, and HazMat Specialist with the Saint Paul Fire Department, currently assigned to Squad 1 and HazMat 1. He serves as the HazMat training coordinator within the department. Jake was recognized as the 2024 Minnesota Firefighter of the Year and received the Michael O. McNamee Award of Valor for his role in rescuing multiple children from a house fire.

    Outside of the firehouse, Jake is actively involved in advancing the hazmat community through his work with The Haz Mat Guys, where he supports training initiatives and digital education. As the host of the Hazard Class Podcast, he brings a practical, no-nonsense perspective to the job, blending field experience, training insight, and honest conversations about the realities of the fire service.

    https://thehazmatguys.com/hazard-class/


    John Cordle II (Naval Blockades, The Financial Cost of Sleep Deprivation and Servant Leadership) - Episode 1231 Apr 23, 2026
    Show notes

    Dr. Cordle is a retired Navy captain with 30 years of service and a human factors engineer. In this second conversation, we discuss his family's generational combat service, the current crisis in Iran, the financial cost of forced sleep deprivation, servant leadership, technical competence and his latest book "Letters to Myself".

    John was the 2018 Proceedings Author of the Year, Surface Navy Association Literary Award winner in 2013 (with Dr. Nita Shattuck) and again in 2018, and has been recognized for his work in the area of circadian watch rotations and crew endurance with the Navy League John Paul Jones Award, the BUMED Epictetus Award for Innovative and Inspirational Leadership, and the ASNE Solberg Award for Research.


    Kemmi Sadler (Federal Law Enforcement, MS-13 in El Salvador and Healing through Ayahuasca) - Episode 1230 Apr 21, 2026
    Show notes

    K. L. Sadler is a retired U.S. Diplomat and Supervisory Special Agent with the U.S. Department of State’s Diplomatic Security Service. Over a 26-year career as a sworn law enforcement officer and federal agent, she served in high-threat assignments across Iraq, Afghanistan, Uganda, Mexico, and El Salvador, where she received multiple Superior Honor Awards for leadership and crisis response. She began her law enforcement career as a police officer in St. Augustine, Florida.

    Kemmi is the founder of Legalize the Divine, an initiative focused on thoughtful dialogue around conscience, spiritual freedom, and access to nature-based healing traditions, approached with care, responsibility, and respect for the law. She is also stewarding land in the Ozarks with the long-term intention of developing a small, land-based retreat focused on rest and recovery for those living with the invisible wounds of trauma.

    In April 2026, Kemmi will walk the Camino de Santiago with her dog, Nona, in a pilgrimage called Nona’s Way, continuing her commitment to service beyond the badge while raising awareness surrounding the need for mental health and trauma recovery in the first responder community.

    https://klsadler.com/


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