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    Health

    Behind The Shield

    Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.

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    Latest Episodes:
    Hunter Jones (Counter Intelligence in War, Domestic Terrorism and Housing Homeless Veterans) - Episode 1109 Jul 13, 2025
    Show notes

    HUNTER K. JONES, Lt Col (Retired), U.S. Air Force Lt Col (Retired) Hunter Jones currently serves as Owner & CEO at Jones & Associates – Consulting & Concierge Services, LLC. He previously worked as Director of Business Development & Sales at Liberty Source, PBC; Account Executive & Business Development Manager at Babel Street; VP – Federal for Red Vector. Prior to Red Vector, he served as a Strategic Security Consultant at Chameleon Consulting Group, Fortem Technologies, System High, Babel Street, & Clearspeed, in addition to serving as an Advisory Board Member for Red Vector before coming on full time. He previously served as a Security Consultant with Insight Global working at Penn Medicine within their Information Security Division. Prior to Penn Medicine, he was the Government Security Leader at the Boeing Company, Ridley Park, PA and PAX River, MD. Prior to Boeing, he served as an Associate with Booz Allen Hamilton for several years. During his time with Booz Allen, he worked on-site for three distinct clients: U.S. Coast Guard Counterintelligence (CI) Service, Headquarters Department of Homeland Security Counterintelligence Mission Center, and U.S. Special Operations Command Central (SOCCENT).

    As an active-duty Air Force officer, Hunter served as a career federal agent for the Office of Special Investigations (OSI). During his career with OSI, he had extensive exposure to a wide array of missions within the scope of OSI duties to include: narcotics investigations, felony crime investigations, executive protection operations, counterintelligence collections & investigations/operations, counterespionage operations, and counterterrorism operations. Lt Col (Retired) Jones served twice as a deployed Special Agent in Charge/Commander during both Operations Iraqi Freedom & Enduring Freedom and was the Global Security Director/Personal Security Advisor to the Air Force Chief of Staff, General John Jumper. He was also assigned as the Special Agent in Charge at Hill Air Force Base, Utah, where he was the Commander of a 24-man unit, interfacing frequently with the Base Commander and the Assistant United States Attorney’s Office in furtherance of his unit’s investigative mission. In his last assignment as an active-duty officer, Lt Col (Retired) Jones served as a staff officer at U.S. Central Command in the Security Cooperation Division leading the Plans, Programs, & Policy Directorate.

    Hunter cross-commissioned into the U.S. Air Force in 1997 upon graduation from the U.S. Naval Academy (USNA) with Bachelor of Science Degree in Political Science. He played Varsity Football while at the Naval Academy, in addition to playing at the Naval Academy Preparatory School in Newport, RI before attending the Naval Academy. In 2007, he earned a Master of Science in Strategic Intelligence from the National Defense Intelligence College at the Defense Intelligence Agency. He later attended the Air Command and Staff College at Maxwell Air Force Base, where he earned his Master of Arts in Military Operational Art and Science with emphasis in International Security Studies in 2010.

    Hunter was born in Bryn Mawr, PA and is married to his spouse (Tara) of twenty-two years and has two boys: Hunter Jr. (20 yrs. old) and Heath (18 yrs. old). They currently reside in Berwyn, PA in same exact neighborhood where he grew up as a young boy. He is a current member of the OSI Association of Special Agents, ASIS International (Board Member), Women in Defense Organization, and Veterans Villages (Board Member). He stays active in coaching various sports teams consisting of football and lacrosse and does so to teach life lessons and mold future leaders within our youth community.

    https://jonesconsultantservices.com/


    Dr Nicole Bowles (Sleep Research, Firefighter Schedules and American Healthcare) - 1108 Jul 10, 2025
    Show notes

    Dr. Nicole Bowles, OHSU’s 2021 Women in Academic Health & Medicine Emerging Leader, and Assistant Professor in the Oregon Institute of Occupational Health Sciences at Oregon Health and Science University, received a BS in Chemistry with a minor in Mathematics at New York University and obtained her Ph.D. in Neuroendocrinology from The Rockefeller University. She then went on to obtain her MS in Clinical Epidemiology from Weill Cornell Medical College. Her research is supported by the Ford Foundation, an American Academy of Sleep Medicine Young Investigator Award, and the National Institutes of Health.

    In this conversation, we discuss firefighter shift schedules, THC and sleep, the health and cognitive impacts of sleep deprivation and so much more.


    Angela Skudin (Healing Disease with Ibogaine, Firefighter Marriage, Grief and The 343 Fund) - Episode 1107 Jul 08, 2025
    Show notes

    After battling Lyme Disease and debilitating co-infections that left her bedridden for over a year, Angela turned to alternative healing modalities and psychedelic-assisted therapies when Western medicine failed to provide relief. By 2022, her health was fully restored, and she has remained prescription-free and active ever since.

    On June 17, 2022 at 3:43pm, while on a family vacation celebrating her husband Casey’s upcoming 46th birthday and Father’s Day, a tree fell on their vehicle. Casey, guided by his training and quick instincts, managed to steer the car to minimize the impact on his family, sacrificing his own life to save them. The loss of Casey has been profoundly devastating for his family, friends, and all who knew him.

    https://343fund.org/


    Richard Kelley (The Oklahoma City Bombing, Leadership and Firefighter Fitness) - Episode 1106 Jul 06, 2025
    Show notes

    Fire Chief Richard A. Kelley has led the Oklahoma City Fire Department since September of 2017. A member of the department since 1991, Chief Kelley promoted through the ranks in the Fire Operations division having held positions as Sergeant, Lieutenant, Captain, Major, Special Operations Coordinator, Technical Rescue Station Officer, and Battalion Chief of two distinct fire districts. Chief Kelley then promoted to Deputy Chief of Support services before becoming Deputy Chief of Operations in 2015.

    Chief Kelley holds numerous licenses and certifications; Fire Instructor Level II, Emergency Medical Technician, Rescue Technician, Dive Team member, and Oklahoma Task Force I Task Force Leader.

    Additionally, Chief Kelley spent a decade as an adjunct instructor for the Eastern Oklahoma County Vo-Tech Fire Training Academy where he had the opportunity to train and mentor future fire service personnel. Chief Kelley has been the recipient of numerous awards, and he holds a degree in Municipal Fire Protection from Oklahoma State University. He also completed the Oklahoma Executive Fire Officer Leadership Program in 2015.


    Mark Bouchard (Mental Health in Law Enforcement, Moral Courage and Leadership) - Episode 1105 Jul 03, 2025
    Show notes

    Mark Bouchard has over 15 years of experience in law enforcement, including 10 years of ERT / SWAT work. He also has a master’s degree in leadership studying police culture and police officer mental health. His goal is to provide educational content for law enforcement.

    Mark is the author of Setting My Sights on Stigma: Thoughts From An Injured Mind, which he wrote to help police officers prepare for the psychological challenges of a career in policing.

    https://www.linkedin.com/in/mark-bouchard-8b63a0227/


    Marc Creswell (Aviation Paramedicine, Hurricane Katrina and Deep Water Horizon) - Episode 1104 Jul 01, 2025
    Show notes

    Marc Creswell is a 33 year veteran of EMS and Air Medicine. We discuss his journey into prehospital care, responding to Hurricane Katrina, the Deep Water Horizon tragedy, drones for EMS and much more.

    Marc began working with Acadian in 1990 in Abbeville, Louisiana. He worked in human resources, education, communications, and was the first training officer for Air Med Services. He now manages the day-to-day operations of the Air Med’s rotor-wing division, Operational Control Center and other operational issues under the directions of Air Med Services.

    Marc trained at Acadian through the in-house paramedic class and was named Paramedic of the Year in 2007. Marc’s air medical experiences have offered content in several documentaries on the Discovery Channel and National Geographic.


    Alan Shebaro II (Violence in the West Bank, ICE Raids and The Iranian Conflict) - Episode 1103 Jun 28, 2025
    Show notes

    Alan Shebaro has trained a broad spectrum of operators during his deployments to Iraq in support of Operation Iraqi Freedom. These operators included U.S. Army Special Forces from all Groups (Active Duty and National Guard), U.S. Army Rangers, U.S. Navy SEALs, U.S. Air Force Special Operations, Tactical Air Control Party (TACPs), Combat Controllers (CCTs), and U.S. Marine Force Recon.

    Professor Shebaro earned his Black Belt from Carlos Machado in 2004 and is currently ranked as a 4th degree Black Belt under Professor Chris Haueter. He was 1 of only 4 Black Belts in Brazilian Jiu-Jitsu in the U.S. Army and is the first Brazilian Jiu-Jitsu Black Belt in Special Forces Regiment.

    In this second conversation, we discuss settlers in the West Bank, ICE raids, the Iranian conflict and so much more.


    Christian Lane (Border Patrol, Immigration and Spiritual Wellness) - Episode 1102 Jun 27, 2025
    Show notes

    Christian Lane is a former Canadian Border Services Chief officer and the man behind the 10-8 Podcast. We discuss his journey into law enforcement, immigration, drug prohibition, human trafficking, transition and so much more.

    "As a former law enforcement and intelligence professional, I built my career on a foundation of integrity, trust, and unwavering commitment to service. Throughout my years of conducting hundreds of interviews, I developed a deep ability to listen, analyze, and truly understand people’s needs—skills I now bring to my role as a mortgage professional. My goal is to ensure every client feels heard, valued, and confident in the decisions we make together.

    In addition to my work, I am the founder and host of the Team Ten Eight Podcast, a platform dedicated to honoring those who serve our communities. From emergency nurses and paramedics to police officers, firefighters, military members, and veterans, I’ve had the privilege of connecting with incredible individuals who embody dedication and sacrifice.Community service has always been close to my heart. I’ve served on a mayoral task force, mentored youth through Big Brothers, and even ran for city council to advocate for positive change.

    I also hold several leadership roles, including as a board member for the Canadian Peace Officer Memorial Association, and advisory board member and Ambassador for the True Patriot Love Foundation. I’m honored to have received the Peace Officer Exemplary Service Medal and the King Charles III Coronation Medal, recognitions that underscore my lifelong dedication to serving others.

    Now, as a mortgage professional with the Invis - Pinto Mortgage Group, I bring the same dedication and integrity to helping my clients navigate the mortgage process. Whether you’re buying your first home, renewing, or refinancing, I’m here to guide you with expertise and care every step of the way. "We rise by lifting others.""


    Marc HIll (Teaching, Fire Service Leadership and Volunteerism) - Episode 1101 Jun 24, 2025
    Show notes

    Marc Hill, is a veteran firefighter and paramedic, and the author of "Two Dark Thirty." Marc is a highly sought-after educational consultant, lecturer, instructor, and mentor with over two decades of experience in both public education and emergency services. He started his career as a social studies teacher and football coach in a high school and later became an administrator and college professor. Marc also worked his way up the ranks of the fire department and became a full-time Chief, where he made a significant impact on his departments.

    Marc has been honored with several awards, including the Core Values Award, Teacher of the Year Award three times, and many more. He has also authored the workbook that complements "Two Dark Thirty."

    https://twodarkthirty.com/


    Dr Kellie O'Dare (Fire Service Research, 24/72 and the 2nd Alarm Project) - Episode 1100 Jun 22, 2025
    Show notes

    Dr. Kellie O’Dare is a dedicated researcher, educator, and advocate with expertise in first responder health and wellness, health policy, and organizational resilience. As the Founder and Director of the 2nd Alarm Project and Assistant Professor of Health Policy and Management with the Institute of Public Health at Florida A&M University, Dr. O’Dare has led innovative initiatives to support the mental health and resilience of first responders and their families.

    With a Ph.D. in Social Work and a passion for community-driven solutions, her work bridges academic research and practical applications, fostering transformative changes in behavioral health access and support systems. She has significant experience conceptualizing, designing, implementing, and evaluating large-scale quantitative, geospatial, and mixed-method research projects in both academic and applied settings.

    Dr. O’Dare’s impactful efforts have garnered $8 million in external funding and contributed to significant advancements in public health and social work practice.

    Dr. O’Dare has meaningful personal linkages to the first responder community. She is the niece of Shawn T. O’Dare, firefighter/paramedic killed in the Line of Duty in Miami-Dade County, and the spouse of a current Florida professional firefighter/paramedic.

    https://2ndalarmproject.org/


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