Before Breakfast

Do unto others as they have done unto you Feb 21, 2025

Sometimes people show you the way they'd like you to show kindness to them

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Say yes to an open hour Feb 20, 2025

See what you'll do when you don't do the obvious to-dos

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How to stress less and be gentle on yourself, with Courtney Carver Feb 19, 2025

Minimalism expert Courtney Carver shares tips on building habits, organizing life, and getting the stuff under control

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Plan for transition time Feb 18, 2025

Moving between activities takes time, so best to build it in

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Maybe you already own it Feb 17, 2025

Save time and money by using what's around the house

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Second Cup: Every square foot, every day Feb 16, 2025

Find everyday uses for every space in your home

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Second Cup: Get to know your benefits Feb 15, 2025

Don't leave potential compensation on the table

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Take 5 minutes for fun Feb 14, 2025

Little rituals can help you bond with colleagues

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Ask around Feb 13, 2025

Take advantage of everyone else's experience

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Getting organized without the stress, with Dana K. White Feb 12, 2025

Decluttering expert Dana K. White talks about how to address the mess while feeling good about yourself

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Memorize important information Feb 11, 2025

Don't count on everything being available when you need it

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Become a confident conversationalist Feb 10, 2025

Anyone can learn to make small talk with a little effort

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Second Cup: Enjoy your library Feb 09, 2025

Use resources beyond checking out books

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Second Cup: What are you looking forward to? Feb 08, 2025

Positive anticipation can change your outlook on life

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Choose a recipe of the year Feb 07, 2025

Become known for a dish you bring to everything

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The case for a winter walk Feb 06, 2025

Fresh air is still energizing, even if the weather isn't great

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Being patient until the right idea comes, with Mary Laura Philpott Feb 05, 2025

Essayist Mary Laura Philpott talks about how to approach the creative process with curiosity, rather than a sense of hustle

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Find your watercooler Feb 04, 2025

Build in moments of casual connection, however you happen to work

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Carpooling isn't just for kids Feb 03, 2025

Create time to connect without adding anything to your schedule

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Second Cup: Burst your bubble Feb 02, 2025

Seek out people with different lives and experiences

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Second Cup: One task per weekend Feb 01, 2025

How to make progress and not get overwhelmed

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Consider the arc of a month Jan 31, 2025

Look forward a month to manage your calendar well

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Everybody likes to finish Jan 30, 2025

Harness that sense of satisfaction to get big things done

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Breaking big goals into small steps, with Lisa Bilyeu Jan 29, 2025

Entrepreneur and president of Impact Theory Lisa Bilyeu talks about how to develop the confidence to get big things done

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It's time to plan a vacation Jan 28, 2025

Now is a good time to think about this year's travel plans

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Online doesn't mean forever Jan 27, 2025

Make sure you have access to any information you'll need

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Second Cup: Life is just a memory Jan 26, 2025

Plan to do more memorable things

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Second Cup: Do a gift debrief Jan 25, 2025

Figure out what worked and what didn't

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Don't plan a work dinner on Valentine's Day Jan 24, 2025

Be aware of what's going on in the world before you schedule something big

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The devil doesn't need another advocate Jan 23, 2025

Criticism is almost never required, so make sure it's helpful if you give it

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Schedules, routines, and more with Dr. Gillian Goddard Jan 22, 2025

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of days

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Don't remember, plan Jan 21, 2025

If something matters to you, get it on the schedule

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Try a weekday breakfast date Jan 20, 2025

Think beyond weekend evenings to get more time with your significant other

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Second Cup: 9 habits, 9 weeks Jan 19, 2025

Change your life in a few short months

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Second Cup: Use the tomorrow test Jan 18, 2025

Don't commit your future self to things you wouldn't do soon

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Are you on a break or just off task? Jan 17, 2025

If you're taking a break, make sure it's actually rejuvenating

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Enjoy your meeting rebates Jan 16, 2025

Use found time for something fun or meaningful

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Managing it all, with Kathryn Sollmann Jan 15, 2025

Kathryn Sollmann, author of The Four Jobs Club, shares tips from C-suite women on how to manage life

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Be proactive about your volunteer roles Jan 14, 2025

Figure out how to give back in a way that's fun for you too

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How to track your time Jan 13, 2025

Tips for keeping track of where the time really goes

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Second Cup: Add an extra hour Jan 12, 2025

Just one more hour of practice can make a big difference

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Second Cup: Picture a tranquil Tuesday Jan 11, 2025

Envision a realistic ideal day to make it a reality

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A confused mind says no Jan 10, 2025

Let people know exactly what you're offering, so they're more likely to say yes

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Shop for the holidays all year Jan 09, 2025

Next time, don't wait until December

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Setting boundaries when there's too much to do, with Amy Wilson Jan 08, 2025

What Fresh Hell co-host Amy Wilson talks about people pleasing, and learning to live with discomfort

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What's your favorite work? Jan 07, 2025

Figure out what you love to do, so you can do more of it

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Don't be afraid of a little wasted time Jan 06, 2025

Sometimes efficiency can become an excuse

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Second Cup: Use the headline test Jan 05, 2025

Ask how others will perceive your decisions

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Second Cup: Maybe it's just your job Jan 04, 2025

There might be something better out there

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If you don't get paid time off, you still need time off Jan 03, 2025

Even without paid vacation, you still need to create a realistic work schedule

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Rescheduling without a new date is canceling Jan 02, 2025

Unless it's on the calendar, it isn't happening

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The first step to spending your time better Jan 01, 2025

In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't

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Put your goals where you can see them Dec 31, 2024

How not to forget what you intend to do

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Keep celebrating Dec 30, 2024

You can feel festive any time of year

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Second Cup: What would the butler do? Dec 29, 2024

One way to think about productivity strategies

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Second Cup: Work slower Dec 28, 2024

Stave off burnout by becoming more engaged

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Plan a playdate (for yourself) Dec 27, 2024

Make time for friends and hobbies simultaneously

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Resolve to take one night for you Dec 26, 2024

This year, make space for something beyond work and caring for family members

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Morning routines and more with Amanda Warner Dec 25, 2024

Amanda Warner, a long-time Before Breakfast listener, discusses pre-planning and the benefits of a long walk

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The secret to becoming a morning person Dec 24, 2024

Have a reason for getting out of bed

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Turn screen time into a party Dec 23, 2024

To make TV more satisfying, don't watch alone

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Second Cup: This is it Dec 22, 2024

Life isn’t just about checking things off a list

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Second Cup: Anything is good Dec 21, 2024

There is no such thing as productivity debt

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Write a note of congratulations Dec 20, 2024

People appreciate when you notice their wins

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Develop a spirit of iteration Dec 19, 2024

Experiment with new routines to help them work

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Be happier in the new year, with Gretchen Rubin Dec 18, 2024

Happiness expert Gretchen Rubin shares tips for making habits stick, and enjoying life

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Name your breaks Dec 17, 2024

Turning work breaks into rituals can encourage you to take them

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Santa's elves need time in the workshop Dec 16, 2024

If you're doing holiday prep, it needs space in the schedule

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Second Cup: Turn down the volume Dec 15, 2024

Don't overstimulate yourself

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Second Cup: Dawn follows dark Dec 14, 2024

In any low point, the odds are good that things will get better

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You need time to eat Dec 13, 2024

Eating mindfully takes time, so best to account for it

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While you're waiting Dec 12, 2024

Repurpose waiting time into something more enjoyable

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How to get great ideas, with Sarina Bowen Dec 11, 2024

Bestselling thriller and romance novelist Sarina Bowen shares her secrets for sustained creativity

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Remember to enjoy yourself Dec 10, 2024

Put yourself and your fun on the to-do list

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Give experiences Dec 09, 2024

Wrap up something that will spread joy beyond the holidays

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Second Cup: Print more photos Dec 08, 2024

Get pictures off your phone and on your walls

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Second Cup: Start a reading project Dec 07, 2024

Read something challenging, a little bit at a time

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Plan a Monday adventure Dec 06, 2024

Find a reason to look forward to the start of the workweek

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Plant an invitation Dec 05, 2024

Make it easy for people to try an activity

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A time makeover: Before Breakfast listener Haley Dec 04, 2024

A listener shares her experience with tracking time and tweaking her schedule

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Every other year can work too Dec 03, 2024

Things don't have to happen annually to still be traditions

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Go in search of lost time Dec 02, 2024

If time is getting away from you, try to catch it to use it for something more fun

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Second Cup: Make space for goal setting Dec 01, 2024

Crafting smart, achievable goals takes time

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Second Cup: Think could, not should Nov 30, 2024

Thinking through options is more productive than feeling guilty

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Look with new eyes Nov 29, 2024

How to catch errors you might otherwise miss

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Be ready to block out the world Nov 28, 2024

How to stay calm in a noisy place

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Stay financially sane, with Joel and Matt Nov 27, 2024

Spend smart this holiday season and set yourself up for a prosperous new year with How to Money hosts Joel and Matt

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Text your response Nov 26, 2024

How to share holiday cheer, even if you aren't sending cards

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Record the gifts of Christmas past and present Nov 25, 2024

Keeping track of what you give can help you come up with new ideas

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Second Cup: Thank you for bringing that to my attention Nov 24, 2024

How to acknowledge feedback, even if you can’t always use it

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Second Cup: How to split the holidays Nov 23, 2024

Make it easier for your family to get together

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It's always morning somewhere Nov 22, 2024

You can do most things at a time that works for you

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Host a friend-of-a-friend gathering Nov 21, 2024

Meet new people and get to know old friends in new ways

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Think big about your future career, with Maya Gudka Nov 20, 2024

Executive coach Maya Gudka shares practical tips for taking your career to the next level

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You don't always have to go digital Nov 19, 2024

Even people with complex lives can plan on paper

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Planning is like GPS Nov 18, 2024

Even if you have to reroute, a plan helps you get where you're going

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Second Cup: Plan your lunches Nov 17, 2024

Upgrade your day by putting thought into the mid-day meal

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Second Cup: See the light Nov 16, 2024

Plan ahead in winter to enjoy daylight hours

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What's on your holiday fun list? Nov 15, 2024

Plan now to make the holidays feel festive but not overwhelming

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Reflect on the highlight of the week Nov 14, 2024

As you plan your next week, think about what you enjoyed in the last one

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Become a supercommunicator, with Charles Duhigg Nov 13, 2024

Journalist Charles Duhigg shares strategies for making any conversation better

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Find a place to belong Nov 12, 2024

Make it easier to visit local attractions, even for a short time

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Don't consent and resent Nov 11, 2024

Being accommodating isn't always the best way to preserve a relationship

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Second Cup: Look out the window first Nov 10, 2024

Clear your mind before clearing your inbox

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Second Cup: Take a 36-hour vacation Nov 09, 2024

Getting away doesn't require taking time off work

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Find new ways to do nothing Nov 08, 2024

Figure out the rest that your body and mind need

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Curate your Netflix queue Nov 07, 2024

Make screen time more meaningful

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Make space for friendship, with Anna Goldfarb Nov 06, 2024

Friendship expert Anna Goldfarb shares tips for deepening relationships with friends

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Stick to the agenda Nov 05, 2024

How to make meetings more efficient, even if you're not in charge

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Eliminate a round trip Nov 04, 2024

One way to spend less time in the car

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Second Cup: Just get to three Nov 03, 2024

Often can be more doable than always

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Second Cup: How not to crash on weekends Nov 02, 2024

Don't build up a sleep debt during the week

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How to be optimistic about the new year Nov 01, 2024

Start working on anything good you'd like to see in the future

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Adults can enjoy parallel play too Oct 31, 2024

Spend time with friends while you each do your own thing

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Make the minutes count, with Tracy Davidson Oct 30, 2024

News anchor Tracy Davidson shares tips for making the most of your time

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Map out your time line Oct 29, 2024

A good plan makes a big project more doable

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Try a limited engagement Oct 28, 2024

See more of your friends by getting together a set number of times

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Second Cup: You chose this Oct 27, 2024

How to keep job stress in check

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Second Cup: Keep your Legos Oct 26, 2024

Save creative work you can't use right now

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If you want to run more, sign up for a race Oct 25, 2024

Specific goals with deadlines really do motivate people

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Make hay while the sun shines Oct 24, 2024

Take advantage of a temporary opportunity

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How to calm the chaos, with Lisa Woodruff Oct 23, 2024

Organize 365 owner Lisa Woodruff shares tips for creating a more organized life

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The work brings inspiration Oct 22, 2024

Create a time to work and the ideas will come

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Something might be more relaxing than nothing Oct 21, 2024

Since it's impossible to do nothing, figure out what you'd find relaxing and enjoyable

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Second Cup: Prepare for a grief anniversary Oct 20, 2024

Know what you'll do when the calendar comes around

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Second Cup: Feed your mind Oct 19, 2024

Be sure to consume whatever you aim to produce

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Start the wait Oct 18, 2024

If you'll need to wait for something or someone else, start the wait as soon as possible

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The known is less scary than the unknown Oct 17, 2024

Get clear on what's coming up, so it feels less overwhelming

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Build the deep work habit, with Cal Newport Oct 16, 2024

Productivity expert and computer science professor Cal Newport shares tips for being more focused

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Don't buy time to do low paid work Oct 15, 2024

Choose fulfilling tasks for your non-working hours

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Make it worth the commute Oct 14, 2024

Match the right work to the right place

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Second Cup: Have a no re-heat morning Oct 13, 2024

Yes, you can enjoy an uninterrupted cup of coffee

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Second Cup: This is when you get stronger Oct 12, 2024

Stay motivated when things get tough

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Know when you won't get much done Oct 11, 2024

Acknowledge unproductive stretches, so expectations match reality.

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You can't edit a blank page Oct 10, 2024

As soon as you've got something, you can turn it into something better.

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Try random acts of kindness with Kathleen Paley Oct 09, 2024

Lawyer and podcaster Kathleen Paley shares strategies for doing good, and making daily life better

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You can win the year in October Oct 08, 2024

What happens now shapes how you and others will see the year.

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Don't let uncertainty hold up your life Oct 07, 2024

You can make plans, even if you don't know what the future holds.

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Second Cup: Eat BBQ in Memphis Oct 06, 2024

Learn to love wherever you are

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Second Cup: Control what comes in Oct 05, 2024

Decisions are easier when all the choices are good

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Browse for a project Oct 04, 2024

Spark your imagination for new ways to spend your leisure time.

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Don't sweat the seconds Oct 03, 2024

You don't have to optimize every task if you're happy with the way you're doing it now.

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Make time for creative work with Camille Pagan Oct 02, 2024

Novelist Camille Pagan shares how even busy people can make time to write.

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You need more sky Oct 01, 2024

Aim for a little more time without a roof over your head.

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You're there to make money, not to spend it Sep 30, 2024

Don't let work become an accidental cost center.

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Second Cup: Time is what you make of it Sep 29, 2024

Make the most of the time you can control

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Second Cup: Play Tetris with your schedule Sep 28, 2024

Put the right activities at the right time

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Start anywhere Sep 27, 2024

You don't have to start at the very beginning, even if it is a very good place to start.

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Do a meaning challenge Sep 26, 2024

What can you do in the next two weeks to deepen your experience of time?

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Discover the Rule of 3 with Chris Bailey Sep 25, 2024

In this interview, productivity expert Chris Bailey shares tips for focusing on what matters.

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Life is a portfolio of choices Sep 25, 2024

Make choices in context, rather than in isolation.

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Make bite-sized bucket lists Sep 24, 2024

Small lists can inspire you to make any chunk of time better.

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Second Cup: You may as well look Sep 22, 2024

Even if you like your job, it's good to know what's out there

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Second Cup: Run to something, not from something Sep 21, 2024

Know what you'd like to do, not just what you don't

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Dogs need 'sniffaris' and you do too Sep 20, 2024

Sometimes it's fun to just follow your nose

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Start a goal club Sep 19, 2024

Create accountability and make your priorities happen

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Making the most of your mornings with Sarah Hart-Unger Sep 18, 2024

Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-Unger

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Make your fingerprints visible Sep 17, 2024

Let people know their business matters to you

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Check if you'll need to reschedule Sep 16, 2024

Look forward a few weeks to avoid last minute cancelations

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Second Cup: Avoid pendulum swings Sep 15, 2024

Moderation is better than over-correction

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Second Cup: Don't play ping pong with plans Sep 14, 2024

Spend time getting together instead of on logistics

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Press the easy button when you can Sep 13, 2024

The easy way may actually be the best way

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Plan each weekend twice Sep 12, 2024

The key to a really great weekend

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Get it done by Thursday Sep 11, 2024

How to buy yourself breathing room

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Solve one nagging problem today Sep 10, 2024

Don't let a problem continue to festers

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Build up the excitement Sep 09, 2024

Anticipation makes fun events even more enjoyable

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Second Cup: Don't be minute wise and hour foolish Sep 08, 2024

When it comes to time, the big things matter

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Second Cup: Put a toe in the water Sep 07, 2024

Try it out before committing

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Subscribe and save with time Sep 06, 2024

Make life more efficient by making decisions once

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It's not as disposable as you think Sep 05, 2024

Some single use items can be used more than once

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Make it about them, not you Sep 04, 2024

Banish imposter syndrome by focusing on service

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Don't decorate with cereal boxes Sep 03, 2024

Anything that's visible is part of your home's decor

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Keep your summer spirit Sep 02, 2024

Embrace a little wildness, even as summer ends

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Second Cup: Look at the whole iceberg Sep 01, 2024

Make sure you know how much work is truly involved

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Second Cup: Just go to bed Aug 31, 2024

Almost everything looks better in the morning

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Buy yourself some school supplies Aug 30, 2024

Get in the back-to-school spirit

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Bring the outdoors in Aug 29, 2024

Enjoy the natural world, even when you're inside

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Remind yourself to relax Aug 28, 2024

Plan in downtime after an intense time

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Watch your vacation balance Aug 27, 2024

Mix relaxing vacations with adventurous ones

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Try a family breakfast Aug 26, 2024

A family meal doesn't need to mean dinner

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Second Cup: Checklists save time Aug 25, 2024

How to stop worrying and make fewer mistakes

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Second Cup: Your friends are my friends Aug 24, 2024

Mix and match to create variety and delight

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Make muffins on Sunday night Aug 23, 2024

Give yourself a treat for Monday morning

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Read the free sample Aug 22, 2024

How to become a more adventurous reader

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An outfit includes your shoes Aug 21, 2024

Don't overlook the last details

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If you like it, buy another Aug 20, 2024

Sometimes, variety is over-rated

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Many hands do make light work Aug 19, 2024

Work together, then have fun together

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Second Cup: If you buy it, will you use it Aug 18, 2024

How to figure out what you'll use, and won't

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Second Cup: Capture your shower ideas Aug 17, 2024

Don't forget, even if it’s hard to take notes

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Take a pocket pause Aug 16, 2024

Create little oases in your schedule

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Strengthen the story Aug 15, 2024

Choose projects that make your next steps make sense

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Share a subscription Aug 14, 2024

Keep your mind open and see where things lead

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Mediocre ideas can lead to good ones Aug 13, 2024

Keep your mind open and see where things lead

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Make the rest fair Aug 12, 2024

Ensure that everyone gets some downtime

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Second Cup: Write your own operating manual Aug 11, 2024

Help people figure out how to work with you

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Second Cup: In praise of book reports Aug 10, 2024

Recount what happened and you’ll remember things better

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Buy a box of birthday cards Aug 09, 2024

Make it easier to send good wishes

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Time solves many problems Aug 08, 2024

Be patient; many problems will work themselves out

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Be flexible on the details Aug 07, 2024

Make it more enjoyable for people to meet your expectations

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Waste time better Aug 06, 2024

Everyone wastes time, so make sure your wasted time is fun

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Give plants as gifts Aug 05, 2024

In lieu of flowers, give a gift that lasts a lot longer

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Second Cup: It might not take that long Aug 04, 2024

Little things can make a big difference

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Second Cup: Kindness cascades Aug 03, 2024

More people benefit from your kindness than you think

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Make complete plans, even if they're tentative Aug 02, 2024

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Make a wardrobe photo file Aug 01, 2024

Make getting dressed easier by taking pictures of what you own

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Run into people Jul 31, 2024

Create occasions for saying hello

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Hand out SASEs Jul 30, 2024

Make it easy for people to send you a real letter

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Try 2-a-days Jul 29, 2024

Get more activity, and more variety, by exercising twice a day

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Second Cup: Be generous with time Jul 28, 2024

People are a good use of time

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Second Cup: Build in a little social time Jul 27, 2024

Make the most of being in person

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Capture travel memories on the way home Jul 26, 2024

Document your trip while the memories are still fresh

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Work side by side Jul 25, 2024

Body doubling can build relationships and help you focus

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Friends don't always come in pairs Jul 24, 2024

Invite couple friends and single friends to the same gatherings

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If you can't get out of it, get into it Jul 23, 2024

Acting enthusiastic tends to make an experience more fun

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Cultivate a Saturday vibe Jul 22, 2024

Feel more relaxed any day of the week

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Second Cup: Give them what they won't give themselves Jul 21, 2024

When somebody has everything, go for whimsy and fun

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Second Cup: Aim to wake before your alarm Jul 20, 2024

How to know you're well-rested

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Make a to-love list Jul 19, 2024

Plan out who needs a little extra attention and support

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Create occasions for sharing Jul 18, 2024

Generate a surplus that you can spread around

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Make an offer Jul 17, 2024

Say what you want to do, so you don't get stuck with what you don't

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You can go a long way in a weekend Jul 16, 2024

Traveling and visiting might not require days off work

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Magic happens in the mushy middle Jul 15, 2024

You have to be there to experience it

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Second Cup: Revisit those New Year's resolutions Jul 14, 2024

The year is half over, but you can still achieve your January goals

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Second Cup: Make time for a side hustle Jul 13, 2024

Find time for extra cash without quitting your day job

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Useful, beautiful, inherited, hopeful Jul 12, 2024

Decluttering is easier when you let emotional items stay

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How busy people can travel more Jul 11, 2024

Two mindset shifts that make travel a possibility

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Make time for your athletic dreams Jul 10, 2024

Even busy people can get faster or stronger

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What stories does your home tell? Jul 09, 2024

Make your space feel more meaningful

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Make silence meaningful Jul 08, 2024

Let people know when you'll assume the answer is no

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Second Cup: Get out of a slump Jul 07, 2024

A listener asks how to stay motivated when the excitement of a project wears off

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Second Cup: Commute with a friend Jul 06, 2024

Turn wasted time into a highlight of your day

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Don't decide hungry Jul 05, 2024

It's easier to eat a snack than to undo a bad decision

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Once is an emergency Jul 04, 2024

Recurring emergencies suggest a systems problem -- that you might be able to solve

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One tip for working with you Jul 03, 2024

Try this smart ice breaker that helps you work better as a team

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Limit the stacks of stuff Jul 02, 2024

A little tip to help any space stay clean

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Old photos make for good scrolling Jul 01, 2024

Look at your own highlights, rather than other people's

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Second Cup: Routines are like a rose garden Jun 30, 2024

Even the best schedules need some tending

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Second Cup: Indulge in a vacation food Jun 29, 2024

Savor foods you only eat at special times

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How to make a work BFF Jun 28, 2024

How to turn work acquaintances into real friends

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Celebrate your work BFF Jun 27, 2024

Make the most of your professional friendships

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You can pivot Jun 26, 2024

How to give gracious answers to awkward questions

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Make invitations specific Jun 25, 2024

Set things up to happen with a single reply

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Look for context friends Jun 24, 2024

Make new friends by finding people who fill specific needs

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Second Cup: Build in travel time, even on Zoom Jun 23, 2024

Take a break between meetings to stay engaged

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Second Cup: If you can't work, plan Jun 22, 2024

Turn low-energy time into something more productive

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If you're disengaged, clean the office fridge Jun 21, 2024

Get unstuck by doing something practical

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Keep score (of the right things) Jun 20, 2024

Numbers don't tell the whole story, but they can tell a lot

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Introduce new constraints Jun 19, 2024

Ditch bad habits by making the old way impossible

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Let your ideas ripen Jun 18, 2024

Sometimes great ideas aren't workable just yet

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Ask for stories, not advice Jun 17, 2024

Experts are most helpful when explaining the choices they made

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Second Cup: Make a good day (almost) perfect Jun 16, 2024

How would you like to be celebrated?

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Second Cup: You can repeat it Jun 15, 2024

Go with what works, again and again

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What question are you answering? Jun 14, 2024

Know your purpose to make your work more clear

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Flexibility matters more than hours Jun 13, 2024

How to really achieve work/life balance

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See what's nearby Jun 12, 2024

Find fun opportunities whenever you're somewhere new

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You need a busy basket Jun 11, 2024

A listener suggests an idea for screen-free entertainment

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Plan your travel portfolio Jun 10, 2024

The case for planning more than one trip at once

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Second Cup: How to maximize your vacation days Jun 09, 2024

Schedule big adventures with smart vacation strategies

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Second Cup: Vacation plans vs. spontaneity Jun 08, 2024

How to achieve the right balance of plans and possibility

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Mentor for the moment Jun 07, 2024

Mentoring doesn't need to be permanent to be influential

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Use this tip from French cooking to be more efficient Jun 06, 2024

Gather what you need before you start

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Plan for depletion Jun 05, 2024

Know how to recover when you don't have much energy

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Ask about colleagues' vacation schedules Jun 04, 2024

Planned time off doesn't need to be a surprise

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What does it cost to be you? Jun 03, 2024

A smart way to think about your financial goals

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Second Cup: Keep one calendar Jun 02, 2024

Don’t drop the ball! Keep a list of your work and personal commitments in one place.

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Second Cup: Get it out of your head Jun 01, 2024

A listener shares the list-making strategy that helps her feel less busy while getting more done

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Clean for yourself May 31, 2024

Maintaining a functional home is about being kind to your future self

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Pack a day before May 30, 2024

Strike the right balance between being too-prepared or underprepared

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Notice your free time May 29, 2024

Acknowledge the leisure time that exists, so you can savor it

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Round early May 28, 2024

Give people a chance to ask questions before you need to leave

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End your vacation on a high note May 27, 2024

Make a vacation more memorable by making the last day great

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Second Cup: Wait a minute May 26, 2024

Consensus doesn't necessarily maximize happiness.

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Second Cup: Productivity doesn't always look productive May 25, 2024

You don't have to always look busy.

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Treat your network like a garden May 24, 2024

Make it a habit to check in with your connections.

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Smile at 10 May 23, 2024

Give yourself guidelines for how you'll interact with people

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Remind yourself of your resolutions May 22, 2024

Don't forget about your goals.

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Go see someone May 21, 2024

A quick visit can have a big happiness payoff.

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Begin by thinking about the end May 20, 2024

When you start a project, think about how you'll wrap it up.

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Second Cup: Don't go for the least common denominator May 19, 2024

Consensus doesn't necessarily maximize happiness.

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Second Cup: Something active, something creative May 18, 2024

A formula for creating a balanced life

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Be a learn-it-all May 17, 2024

It's better to be curious than to show off what you know

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Enjoy your efficiency dividend May 16, 2024

Over time, work will take less time

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Feedback is about the person giving it May 15, 2024

Everyone likes different things

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Meetings don't need spectators May 14, 2024

Limit the number of people in the room

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Keep your office supplies handy May 13, 2024

Make administrative tasks more efficient and pleasant

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Second Cup: Plan it in, do it anyway May 12, 2024

Want a good life? Think beyond how you feel right now.

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Second Cup: Why we procrastinate May 11, 2024

This week's episodes are about putting things off — including why we all do it.

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Treat this weekend like a vacation May 10, 2024

Get more out of your days off

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Plan in a different place May 09, 2024

Shift your location to shift your mindset

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Holidays and birthdays aren't surprises May 08, 2024

Avoid last minute scrambling by looking ahead

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I'm currently available May 07, 2024

Be careful when coordinating shifting schedules

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Reflect before you connect May 06, 2024

Think about what you'd like to discuss with friends and family

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Second Cup: Big goals, little steps May 05, 2024

Conquer procrastination by breaking a big goal into small chunks

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Second Cup: Do the tough stuff first May 04, 2024

The case for just getting it over with

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It doesn't have to be fancy May 03, 2024

Sometimes simple solutions make everyone happy

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Make it an easy yes May 02, 2024

Answer any questions or concerns upfront

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Make boundaries positive May 01, 2024

Say what you will do, not what you won't

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Say no for a while Apr 30, 2024

Test drive big changes to your schedule

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Respond even if you can't answer Apr 29, 2024

Let people know you got the message

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Second Cup: How to get more ideas Apr 28, 2024

Stumped? A simple strategy will nudge more breakthroughs.

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Second Cup: Stay afloat when life is overwhelming Apr 27, 2024

A listener asks how to cope with too much work and too little time.

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Make produce an easy snack Apr 26, 2024

How to make healthy food more appealing

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Never waste a transition Apr 25, 2024

Any fresh start is a chance to rethink routines

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Make little bets Apr 24, 2024

Test the waters before leaping in

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Make your days fulfilling, not just filled Apr 23, 2024

How to make time feel more meaningful

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Give it a name Apr 22, 2024

One way to turn a routine into a tradition

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Second Cup: How to stop being late Apr 21, 2024

Quit rushing and feel more calm with one incredibly simple strategy for being on time.

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Second Cup: Plan a mini-adventure today Apr 20, 2024

More memories means more time. Find out how (and why) to make today stand out.

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Family travel doesn't need to mean the whole family Apr 19, 2024

Consider splitting family vacations if people have different interests

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None feels different from one Apr 18, 2024

Even one scheduled event changes an entire day

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What might I have forgotten? Apr 17, 2024

Build in time to check that you have everything

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You are probably not the only one Apr 16, 2024

In way ways, we're not that special -- and that's a good thing

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What's the tax on your time? Apr 15, 2024

Limit projects in progress to make life feel less crunched

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Second Cup: How not to forget your habits Apr 14, 2024

Make sure your daily intentions happen daily

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Second Cup: Spring blooms are worth the bother Apr 13, 2024

Make time for beauty and memories

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What do I need to know? Apr 12, 2024

People love to give advice

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Tell me something good Apr 11, 2024

Make casual conversations more positive

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Check in on the easy ones Apr 10, 2024

Just because everything is good doesn't mean it couldn't be better

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Leave room for opportunity Apr 09, 2024

Be prepared for something wonderful

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Don't turn a 30-minute task into an hour-long one Apr 08, 2024

Fully focus on one thing at a time

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Second Cup: The paradox of the junk drawer Apr 07, 2024

How an 'other' category makes organization possible

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Second Cup: Let go of meeting FOMO Apr 06, 2024

You can contribute without being present

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Better tools make tasks more fun Apr 05, 2024

Go for quality when you use something repeatedly

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Take the stress out of dinner Apr 04, 2024

Repeat your crowd-pleasing favorites

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Talk side by side Apr 03, 2024

Sometimes conversations are easier without the eye contact

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Know what you're paying for Apr 02, 2024

It might be worth a little extra to have a good experience

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Memorize something Apr 01, 2024

When you know something by heart, you know it for good

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Second Cup: Make time for friends Mar 31, 2024

Time spent with friends feels magical. Here’s how to build more of it into your life.

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Second Cup: Plan something fun for Sunday night Mar 30, 2024

End the Sunday night blues for good with Laura’s favorite weekend planning tip.

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Try a one-off book club Mar 29, 2024

Books are better when shared with friends

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What did I move forward today? Mar 28, 2024

How to celebrate and encourage more progress

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Honor the person introducing you Mar 27, 2024

Acknowledge the connection to build goodwill

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Mind your manners online Mar 26, 2024

Saying please and thank you go a long way everywhere

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Make a someday/maybe list Mar 25, 2024

Capture tasks you don't need to do now

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Second Cup: How to Spend Less Time on Email Mar 24, 2024

Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out.

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Second Cup: Be kind to your future self Mar 23, 2024

Learn how to free up time in the future so you can focus on your biggest goals.

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Schedule some low-key days Mar 22, 2024

Build in open space during busy times

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Listen to yourself Mar 21, 2024

Experience yourself as others do

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Loop for understanding Mar 20, 2024

How to turn down the temperature on challenging conversations

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Make shallow questions deeper Mar 19, 2024

Invite connection by tweaking the usual small talk

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Scroll better Mar 18, 2024

Make this mindless time more satisfying

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Second Cup: Give yourself a bedtime Mar 17, 2024

More sleep is life-changing. If you can’t sleep in, here’s your next best option.

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Second Cup: How to quit the snooze button Mar 16, 2024

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

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Carry-ons let you carry on Mar 15, 2024

Traveling light makes it easier to pivot

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Play every day keeps the doldrums away Mar 14, 2024

Do something just for the fun of it

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Would you pay full price? Mar 13, 2024

Buying things just because they're on sale doesn't save money

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A little extra closes the gap Mar 12, 2024

If you're behind, you might not need to get caught up in one day

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Choose interruptible work when you'll be interrupted Mar 11, 2024

Avoid frustration by matching the right work to the right time

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Second Cup: Repeat what’s successful Mar 10, 2024

It’s OK to stick with the tried and true

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Second Cup: Give praise that works Mar 09, 2024

The best compliments inspire future successes

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You don't have to schedule calls Mar 08, 2024

It's OK to just pick up the phone

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Develop a taste for quality Mar 07, 2024

Surround yourself with good work, even from different fields

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Good ideas take time Mar 06, 2024

Give your work the time and space it deserves

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Last minute can work Mar 05, 2024

More people might be available than you think

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Anniversaries aren't just for romance Mar 04, 2024

Celebrate more special milestones

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Second Cup: What to stash in your car Mar 03, 2024

Be prepared for anything when you’re on the road

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Second Cup: Practice friendship skills Mar 02, 2024

Social skills aren’t automatic. Here’s how to improve at them.

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Grab moments of rest Mar 01, 2024

Make the most of bits of downtime

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You don't need more time Feb 29, 2024

Find more discretionary time, even in a busy life

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Say good job Feb 28, 2024

No one dislikes a compliment

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Read a short book Feb 27, 2024

How to get out of a reading slump

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Make a memory this week Feb 26, 2024

Make this week stand out

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Second Cup: Cope with being overwhelmed Feb 25, 2024

Tips from Designing Your Work Life for surviving busy times

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Second Cup: Don't let criticism sting Feb 24, 2024

A listener asks how to shrug off unhelpful feedback

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Frame It Feb 23, 2024

Get your photos out of your phone and onto your walls

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You can grill in the rain Feb 22, 2024

Bad weather doesn't need to spoil the fun

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On this day Feb 21, 2024

Find ways to remember what life looked like in the past

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Plan for a smooth re-entry Feb 20, 2024

Coming back from vacation shouldn't be stressful

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Magic is just labor, hidden well Feb 19, 2024

We have the power to create the delight we want to see in the world

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Second Cup: Don't just drop hints Feb 18, 2024

Stop expecting people to read your mind

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Second Cup: Little ways to say 'I love you' Feb 17, 2024

Flowers are great, but so are these ideas

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Learn a great karaoke song Feb 16, 2024

Have more fun by learning to sing something confidently

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Reshape a memory Feb 15, 2024

Retell a painful story to highlight your best traits

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Say 'I love you' more often Feb 14, 2024

There's no point in being stingy with affection

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What do you think we can do about that? Feb 13, 2024

Look for solutions instead of just complaining

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Exercise your social muscles Feb 12, 2024

Practice any social skills that happen to be weak

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Second Cup: How busy people can meet someone special Feb 11, 2024

A listener asks how to find time to date

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Second Cup: Plan a great weekend for free Feb 10, 2024

No (or very low) cost ways to create rich memories

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This is not a real emergency Feb 09, 2024

For many work tasks, the stakes are not that high

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Ask for the slideshow Feb 08, 2024

People love to share pictures of good things in their lives

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Get it all down Feb 07, 2024

Writing down future tasks makes them feel less overwhelming

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Aim for a focused half an hour Feb 06, 2024

Small steps to tame distraction add up to getting big things done

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Life is worth the bother Feb 05, 2024

Creating fun experiences can take time and effort -- but that's OK

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Second Cup: How busy people can meet someone special Feb 04, 2024

Sometimes doing an OK job is perfectly fine

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Second Cup: How busy people can meet someone special Feb 03, 2024

A listener asks how to find time to date

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Honk if you passed P-chem Feb 02, 2024

Find your people by letting others know what matters to you

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Upgrade your background music Feb 01, 2024

Start listening with a purpose

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Make a little extra on Sundays Jan 31, 2024

Make weekday meals easier without spending extra time cooking

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Go with the closer one Jan 30, 2024

Less time spent running around means more time for everything else

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A video is worth 1000 words Jan 29, 2024

Share important information more accurately and efficiently

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Second Cup: Re-read an assigned book Jan 28, 2024

Great literature can also be a great source of pleasure

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Second Cup: Stay motivated when progress is slow Jan 27, 2024

Learn to spot forward motion, even when it’s not obvious

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Check in weekly Jan 26, 2024

How to hold yourself accountable

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Be yours Jan 25, 2024

You don't need to wait for someone else to make you feel special

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Do the easiest part first Jan 24, 2024

Sometimes work can create its own momentum

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Just ask for feedback Jan 23, 2024

Let people share praise and concerns in whatever way works for them

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Keep the team going Jan 22, 2024

Stay on track, even through the unexpected

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Second Cup: Just because you can doesn’t mean you should Jan 21, 2024

Even people with flexible schedules need boundaries

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Second Cup: Build a better lunch break Jan 20, 2024

Turn your mid-day meal into a mini-vacation

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Keep the concept, add a twist Jan 19, 2024

How to keep old favorites from going stale

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If you didn't send Christmas cards, send Valentines Jan 18, 2024

Any time of year is great for reaching out

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It's OK to throw it away Jan 17, 2024

Don't wait to get rid of something you'll never use

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Don't give yourself homework Jan 16, 2024

Make life a little easier for Future You

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Say yes on vacation Jan 15, 2024

Change your default answer when you change your surroundings

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Second Cup: The art of the nap Jan 14, 2024

How (and why) to take a quick snooze

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Second Cup: Designate fix-it times Jan 13, 2024

Solve those annoying problems that waste time and energy

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How not to end up disappointed in a job Jan 12, 2024

Become a detective, and figure out how people spend their hours

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Remember who you know Jan 11, 2024

Be more organized about connections and networking

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If you're looking, it's not cooking Jan 10, 2024

Limit the check-ins, so other people can be more productive

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Full time doesn't mean all of the time Jan 09, 2024

You can enjoy the rest of your life, even if you work long hours

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When you outsource, you're still a resource Jan 08, 2024

Celebrate reducing your workload, rather than lamenting the small amount you still have to do

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Second Cup: Get outside for 20 minutes Jan 07, 2024

This little resolution can make life feel more doable

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Second Cup: Use up those gift cards Jan 06, 2024

Make a plan for getting your money’s worth

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Can you help me with that? Jan 05, 2024

Turn customer service representatives into allies

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Bill your time for a week Jan 04, 2024

Figuring out where the time goes can help you spend it better

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Enjoy your forgotten things Jan 03, 2024

Sometimes the old can be new again

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Plan your check in times Jan 02, 2024

Make plans now to review your annual goals

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Welcome to your 8784 hours Jan 01, 2024

Imagine how to make the next year amazing

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Second Cup: The case for quarterly goals Dec 31, 2023

90-day goals can be better than annual ones

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Second Cup: Where will you be next year? Dec 30, 2023

Look forward 12 months to create your own happy endings

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Leave the party while you're still having fun Dec 29, 2023

Don't wait until something wonderful becomes wearying

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Resolve to eat all the delicious foods Dec 28, 2023

Set at least one resolution that will bring you joy

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Do your processes reflect your past or your present? Dec 27, 2023

Make sure your regular rituals still make sense

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You don't have to explain Dec 26, 2023

People are too busy worrying about their own lives to worry about yours

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Give yourself the gift of success Dec 25, 2023

You can still finish what you set out to do

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Second Cup: How to ask for help Dec 24, 2023

People respond best to personal, specific requests

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Second Cup: Make mornings into family time Dec 23, 2023

Use the first hour of the day to nurture relationships

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You have time to be human Dec 22, 2023

If a few minutes would make you feel a lot better, take them

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Don't waste the daylight Dec 21, 2023

In winter, consider changing your schedule so you can see the sun

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Upgrade your network Dec 20, 2023

Surround yourself with people who also want to succeed

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Create small miracles Dec 19, 2023

Look for ways to do little favors for people in your network

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Enjoy nearby nature Dec 18, 2023

Getting into the great outdoors doesn't need to mean traveling far

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Second Cup: Don't get lost in the small stuff Dec 17, 2023

Batch low-value tasks to preserve time for more important things

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Second Cup: Try a shut-down ritual Dec 16, 2023

Ending your day well can set up a great day tomorrow

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Set some microgoals Dec 15, 2023

Bypass the small talk and form quick connections

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Find your first question Dec 14, 2023

Bypass the small talk and form quick connections

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What's the big deal? Dec 13, 2023

Find out why people are so drawn to their passions

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Build in life maintenance time Dec 12, 2023

Managing your life and your household is a real job that takes real space in a schedule

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Make little moments festive Dec 11, 2023

Add some holiday spirit to everyday life

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Second Cup: Make holiday gatherings more meaningful Dec 10, 2023

Tips from The Art of Gathering for throwing your best holiday parties ever

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Second Cup: Think could, not should Dec 09, 2023

Thinking through options is more productive than feeling guilty

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Embrace your people Dec 08, 2023

Become closer with the people you already know

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Ask for helpful hints Dec 07, 2023

Learn something, or at least have better conversations

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Someday you'll be telling this story Dec 06, 2023

This mindset can make a long process less discouraging

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This is resolution preseason Dec 05, 2023

Practice your goals to increase the chances of success

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Make space for goal setting Dec 04, 2023

Crafting smart, achievable goals takes time

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Second Cup: Should you raise your goals over time Dec 03, 2023

A listener who’s meeting his goals asks if he should set tougher ones

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Second Cup: Thank you for bringing that to my attention Dec 02, 2023

How to acknowledge feedback, even if you can’t always use it

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Express Services Presents: The Tears and Tenacity of A Clown Dec 01, 2023

Brandon Dunn was born into rodeo royalty. And for twenty years he fulfilled his destiny -- until a tragic car accident ended his career. Or nearly ended it. Brandon tells his story of loss and rehabilitation, and welcomes us into the fascinating world of rodeo clowning. To see Brandon in action, check-out his page here. (http://www.roblittle.com/)

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No holiday is too small Dec 01, 2023

Keep the holiday feeling going all year long

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Charm them into compliance Nov 30, 2023

Appeal to people's best instincts

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Map out a busy season Nov 29, 2023

Look forward a few weeks to feel less overwhelmed

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Complaining is boring Nov 28, 2023

Bond better with positive small talk

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The joy of browsing Nov 27, 2023

We don't always know exactly what we want

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Second Cup: Learn to love winter Nov 26, 2023

Stop complaining about the weather and embrace this time of year

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Second Cup: Day by day Nov 25, 2023

A time for planning means you don't always need to be planning

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Make a holiday fun list Nov 24, 2023

Plan out your memories so the memory-making happens

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Try a holiday exercise streak Nov 23, 2023

Feel more festive by staying active from Thanksgiving to New Year's

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Check your spam folder Nov 22, 2023

You might be missing a message you'd like to see

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Unplug to get things done Nov 21, 2023

Fight procrastination by turning off digital distractions

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Make Christmas plans at Thanksgiving Nov 20, 2023

Save time by planning in person

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Second Cup: Stay healthy, stay productive Nov 19, 2023

Keep cold and flu season from wearing you down

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Second Cup: Send birthday wishes Nov 18, 2023

Let people know you care on their special day

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If you've got the aspirin Nov 17, 2023

Help people see why they need what you're offering

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Think savory for the holidays Nov 16, 2023

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Choose a gift of the year Nov 15, 2023

Giving everyone something similar can be thoughtful-- and fast

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Often, rather than always Nov 14, 2023

Most of the time is usually good enough

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Plan your lunches Nov 13, 2023

Upgrade your day by putting thought into the mid-day meal

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Second Cup: Give the gift of time Nov 12, 2023

Build your community and relationships this holiday season

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Second Cup: What did you get done Nov 11, 2023

Focus on results, not hours worked

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Kits keep you organized Nov 10, 2023

If you use them together, keep them together

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We get what we get Nov 09, 2023

Make the most of a situation, even if it's not the best

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Switch up your exercise routine Nov 08, 2023

A little variety can keep you engaged

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Don't throw good time after bad money Nov 07, 2023

You don't have to stick with something that isn't working

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Try a day without musts or shoulds Nov 06, 2023

Give yourself a break with an obligation-free day

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Second Cup: Changing your clocks Change your habits Nov 05, 2023

A time change is a good excuse to rethink schedules

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Second Cup: How to split the holidays Nov 04, 2023

Make it easier for your family to get together

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Make a home manual Nov 03, 2023

How to make guests feel welcome

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Study ahead of time Nov 02, 2023

Preparation makes experiences more enjoyable

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Express Services Presents: Torque Wrenches Are This Girl’s Best Friend Nov 01, 2023

Demeny Pollitt is an automotive technician and the founder of Girlington Garage, a female-run auto garage in South Burlington, Vermont. In operation since 2009, Pollitt’s business has not only survived, but thrived. Ms. Pollitt talks about taking the leap to entrepreneurship, entering a male dominated industry, and the joys/challenges of business ownership. Website

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Don't be frugal with thanks Nov 01, 2023

Commit to practicing gratitude all month long

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Be smart about your fears Oct 31, 2023

Sometimes fears are useful

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It takes as long as it takes Oct 30, 2023

Be patient with yourself

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Second Cup: Be reliable (even when life is complicated) Oct 29, 2023

How to manage workloads and expectations when life is challenging

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Second Cup: Plant seeds to enjoy the harvest Oct 28, 2023

Make time for work that just might lead to something big

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Say why you want to talk Oct 27, 2023

Don't leave people wondering what's going on

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Play the whole movie Oct 26, 2023

Don't get distracted by a single bad scene

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Get curious when things don't go as planned Oct 25, 2023

Life happens, and sometimes plans aren't realistic

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Take time to reflect Oct 24, 2023

A little introspection can make everything more meaningful

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Thirty days to finished Oct 23, 2023

Finish a lingering project with a sprint

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Second Cup: Become a regular somewhere Oct 22, 2023

Find happiness by going places where everybody knows your name

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Second Cup: Weekends are real days too Oct 21, 2023

Weekday hours aren't more important than other hours

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A way station not a destination Oct 20, 2023

Use social media to build real life connections

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Enjoy what's always available Oct 19, 2023

Don't miss out on things you can do anytime

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You are not all done Oct 18, 2023

An empty inbox doesn't mean there's nothing to do

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Wait for one you like Oct 17, 2023

You don't have to take every opportunity that comes

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Theme parties aren't just for kids Oct 16, 2023

Give your gatherings a purpose and have more fun

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Second Cup: Try something scary Oct 15, 2023

Emotional intensity can stretch the experience of time

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Second Cup: Finish the job Oct 14, 2023

Once you've started, completing a task might be more efficient than stopping

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A good week starts on Friday Oct 13, 2023

Set yourself up for success

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Broaden your time horizons Oct 12, 2023

Think 168 hours, not 24, and life feels more doable

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How to get 8 hours of sleep Oct 11, 2023

Great days start the night before

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Inscribe books Oct 10, 2023

How to make a gift more meaningful

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Spend a night on memory lane Oct 09, 2023

Make an ordinary evening special with intentional nostalgia

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Second Cup: Nail your year-end review Oct 08, 2023

Plan now for an annual review that propels your career forward

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Second Cup: How to get rich quicker Oct 07, 2023

Joel and Matt from How to Money share how low cost funds can save you a lot

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Knock knock Oct 06, 2023

Learn a few jokes so you can always lighten the mood

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Check multiple boxes Oct 05, 2023

Not all multi-tasking is bad

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Keep gas in your tank Oct 04, 2023

In life, you never want to be running on empty

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Substance first, balance after that Oct 03, 2023

Seek out work you love, then negotiate the rest

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Express Services Presents: Objective Unlocked! Oct 02, 2023

Finding work in this economy doesn't have to be arduous. Tune in to hear from Olivia, an Express Employment Professionals Employment Specialist-turned-Operations Manager and one of her Associates, Leon, who she's helped place, to find out how the process has impacted both of their lives.

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Choose a random calendar date Oct 02, 2023

How to remind your future self of things you'd like to do

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The New Corner Office: Work outside Oct 01, 2023

See your projects in (literally) a different light

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Second Cup: Watch those recurring fees Sep 30, 2023

Joel and Matt from How to Money share tips for keeping tabs on money leaks

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Find a better word Sep 29, 2023

Precise words make writing compelling and clear

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Last verse, like the first Sep 28, 2023

Invoke the beginning at the end to make writing more satisfying

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Make it shorter, make it better Sep 27, 2023

Most writing improves when you cut unneeded words

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Write for the ear Sep 26, 2023

Make your writing better by reading it out loud

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Do you come out for it or against it? Sep 25, 2023

Before you write, know what you mean to say

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The New Corner Office: When you hit the wall Sep 24, 2023

Ease transitions, and pump yourself up for the workday

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Second Cup: How to create an emergency fund Sep 23, 2023

How to create an emergency fund

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When to make do and when not to Sep 21, 2023

Ask these questions to decide whether to upgrade

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Change things up for back-to-school Sep 20, 2023

Shift chore responsibilities as you shift your schedule

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Schedule a check-up Sep 19, 2023

Stop procrastinating and call your doctor or dentist

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Take a better break today Sep 18, 2023

Enjoy work more with intentional, rejuvenating breaks

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The New Corner Office: Map your meetings Sep 17, 2023

A little strategy can make work feel more doable

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Second Cup: Just get going and see what happens Sep 16, 2023

You don't need to feel motivated to get started

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Give gifts money can't buy Sep 15, 2023

Time and expertise can delight as much as things from a store

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Run to something, not from something Sep 14, 2023

Know what you'd like to do, not just what you don't

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You may as well look Sep 13, 2023

Even if you like your job, it's good to know what's out there

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Play Tetris with your schedule Sep 12, 2023

Put the right activities at the right time

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Time is what you make of it Sep 11, 2023

Make the most of the time you can control

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The New Corner Office: Book clubs beat happy hours Sep 10, 2023

The secret to better virtual socializing

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Second Cup: What you don't know can't distract you Sep 09, 2023

Limit incoming information so you can get more done

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Don't play ping pong with plans Sep 08, 2023

Spend time getting together instead of on logistics

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Avoid pendulum swings Sep 07, 2023

Moderation is better than over-correction

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Plan for work overflow Sep 06, 2023

Meet tight deadlines without work taking over your life

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There is no perfect time Sep 05, 2023

Anything new has to happen amid everything else

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Review your summer Sep 04, 2023

Sharpen memories and make next summer even better

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The New Corner Office: Smile and dial Sep 03, 2023

The secret to better virtual socializing

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Second Cup: Efficiency is anticipation Sep 02, 2023

Looking forward can save time and money

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Express Services Presents: Ahoys and Hahas; Comedy On The High Seas Sep 01, 2023

Rob Little has a very enviable work calendar. As a cruise ship comedian with over 200 outings to his credit, Rob has seen places and ports most of us only dream of. But life aboard the ship isn't all laughter and sunshine. Find out more about his set here (http://www.roblittle.com/)

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Sometimes, slow down Sep 01, 2023

One way to remind yourself of time's abundance

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Kindness cascades Aug 31, 2023

More people benefit from your kindness than you think

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It might not take that long Aug 30, 2023

Little things can make a big difference

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Look at next year's schedule Aug 29, 2023

A little foresight makes more fun possible

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Celebrate your golden hours Aug 28, 2023

How to embrace weekday evenings

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The New Corner Office: Put a lid on it Aug 27, 2023

Never spill your coffee, or have it go cold, again

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Second Cup: You work with people Aug 26, 2023

There's usually another human being on the other end

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Out of sight is out of mind Aug 25, 2023

Make it easy to forget things you don't want to think about

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Make your first days back better Aug 24, 2023

Plan ahead to make re-entry more gentle

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Be a hungry listener Aug 23, 2023

Better listening makes for better conversations and presentations

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The art of virtual coffee Aug 22, 2023

How to build relationships even when you're not nearby

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Reimagine happy hour Aug 21, 2023

Do what makes you happy after work

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The New Corner Office: Be (a little) less efficient Aug 20, 2023

The case for running an errand during the workday

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Second Cup: Throw your own party Aug 19, 2023

Take the initiative to celebrate good moments

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Souvenirs don't need to look like souvenirs Aug 18, 2023

Anything you buy on vacation can strengthen memories

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Aim to wake before your alarm Aug 17, 2023

How to know you're well-rested

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Reading is reading Aug 16, 2023

Lighten up and you might read more

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How to work in a mess Aug 15, 2023

Messes happen -- don't let them keep you from focusing

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Write a review Aug 14, 2023

Bring positive attention to small businesses you love

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The New Corner Office: Save brainpower for important stuff Aug 13, 2023

Ease transitions, and pump yourself up for the workday

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Second Cup: Plus one Aug 12, 2023

How to create more social time without tying up your calendar

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Give them what they won't give themselves Aug 11, 2023

When somebody has everything, go for whimsy and fun

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Build in a little social time Aug 10, 2023

Make the most of being in person

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If others can, you can Aug 09, 2023

Don't be intimidated by everyday activities

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Be generous with time Aug 08, 2023

People are a good use of time

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Take stock before you restock Aug 07, 2023

You may already own the perfect thing

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The New Corner Office: Savor your Monday lunch break Aug 06, 2023

Keep the weekend vibe going with a break you enjoy

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Second Cup: Build it before you need it Aug 05, 2023

Asking what can go wrong means more will go right

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Today is a good day for getting started Aug 04, 2023

Why not seize the moment?

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Help comes through other people Aug 03, 2023

Accept other people's offers of assistance

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Stay a while Aug 02, 2023

Linger in good moments instead of rushing off

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Express Services Presents: If You Build A Pizza Oven, They Will Come Aug 01, 2023

Jake Wright is a self-described food carnie; a rambling pizza rover. After a failed attempt at a career in music production, Jake decided to combine the two things in life that most excite him: pizza and welding. Now, he tows his mobile pizza oven around Texas, making pizzas at music festivals, rodeos, and even his own wedding. Website

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Hold a porch party Aug 01, 2023

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Skip the optional arguments Jul 31, 2023

Life is more pleasant when you choose your battles

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The New Corner Office: Make a Monday night commitment Jul 30, 2023

Start the week right with a reason to stop work

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Second Cup: Don't get too hungry Jul 29, 2023

Plan ahead to avoid bad decisions

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Become a patron Jul 28, 2023

Supporting creative work is easier than ever

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Ask a local Jul 27, 2023

Smart questions yield good recommendations

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What's your next cool thing? Jul 26, 2023

Make life more interesting

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How to keep treading water Jul 25, 2023

Stay afloat during busy times

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Tackle something small Jul 24, 2023

Even a little progress is motivational

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The New Corner Office: You could move Jul 23, 2023

If your job can be done anywhere, consider your options

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Second Cup: Let go of meeting FOMO Jul 22, 2023

You can contribute without being present

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Enjoy being penny foolish Jul 21, 2023

Don't sweat the small stuff if the big stuff is good

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Put it in a basket Jul 20, 2023

Clear horizontal surfaces make everything look tidier

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How not to overcommit Jul 19, 2023

Planning helps you see how much space you have

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Peace of mind is priceless Jul 18, 2023

Spending a little might stop a lot of worry

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Be easy to work with Jul 17, 2023

Being pleasant can be a competitive advantage

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The New Corner Office: Think big (in small amounts of time) Jul 16, 2023

Dream about your future, no retreat required

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Second Cup: Look ahead a week or two Jul 15, 2023

Make sure you know about anything major coming up

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Indulge in a vacation food Jul 14, 2023

Savor foods you only eat at special times

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Put it in writing Jul 13, 2023

Make compliments last a little longer

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Don't just sit there Jul 12, 2023

Get up and move whenever you can

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All opposed should offer ideas Jul 11, 2023

Constructive feedback is helpful, complaining is not

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Routines are like a rose garden Jul 10, 2023

Even the best schedules need some tending

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The New Corner Office: Plan your fourth quarter strategy Jul 09, 2023

How to end the year on a positive note

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Second Cup: It's just a phase Jul 08, 2023

Embrace the fact that nothing lasts forever

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Green your space Jul 07, 2023

Plants make people happier

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Don't quit until it's quitting time Jul 06, 2023

How to make the last few minutes matter

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Express Services Presents: Four Decades and Counting Jul 05, 2023

Meet Terri Weldon, who has been working for Express Employment Professionals for over 40 years. She shares her secrets to long term professional happiness - ones that can apply to any workplace.

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How to feel less busy Jul 05, 2023

Busyness is the ratio of commitments to space

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A watched pot never boils Jul 04, 2023

Use time in the kitchen for something fun

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Spoil the surprise Jul 03, 2023

Don't make people guess what you're writing, calling, or meeting about

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The New Corner Office: Match the right work to the right place Jul 02, 2023

How to split remote and office work

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Second Cup: The paradox of the junk drawer Jul 01, 2023

How an 'other' category makes organization possible

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Make mid-year resolutions Jun 30, 2023

New Year's isn't the only time to choose positive change

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Focus on process, not outcome Jun 29, 2023

Set goals where you are in charge of success

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Until we meet again Jun 28, 2023

Be clear on next steps, so everyone stays accountable

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Practice TOAD time Jun 27, 2023

Going "together outside after dinner" can transform your evenings

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Set your summer hours Jun 26, 2023

Be mindful about whether your schedule will change

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The New Corner Office: Start gently, then strong Jun 25, 2023

Ease into work on challenging days

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Second Cup: Work smart when working after hours Jun 24, 2023

Intentions and boundaries keep work in its place

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What will your weekend highlight be? Jun 23, 2023

Plan how you'll recount your weekend on Monday

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Thank you for your patience Jun 22, 2023

How to apologize for being late

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Would it be helpful? Jun 21, 2023

Ask people how they'd like to be supported

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Make it attractive Jun 20, 2023

One way to make good choices enticing

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Don't fill time Jun 19, 2023

Open space invites opportunity

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The New Corner Office: Schedule the champagne Jun 18, 2023

Don't let big wins go unnoticed

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Second Cup: Try a double header Jun 17, 2023

Combine meetings to free up space

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What can you do now? Jun 16, 2023

Look at progress over a long time horizon

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This reminded me of you Jun 15, 2023

Let people know that you're thinking about them

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Not everything needs to be folded Jun 14, 2023

Don't spend time on things that don't really matter to you

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Start with the trash Jun 13, 2023

Find momentum by making the easy decisions first

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Try something bucket list adjacent Jun 12, 2023

Experience parts of your big adventures as little adventures

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The New Corner Office: Aim for a self-contained workspace Jun 11, 2023

Keep what you need close, and close the door too

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Second Cup: Make lunch count Jun 10, 2023

Use your mid-day break to take charge of your life

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How would you like to be celebrated? Jun 09, 2023

Tell people how to remember you, while you still can

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Email travels Jun 08, 2023

Be smart about what you say

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Your head is a lousy office Jun 07, 2023

Don't rely on memory

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Express Services Presents: A Mother to the Rescue Jun 06, 2023

As a thrill seeker and born caretaker, Aysia Bly found her dream job as a pediatric flight nurse--where she performs her duties while soaring above Philly in a helicopter. But the job is inherently dangerous, and as a mom to a young son, Aysia must contend with that risk everyday.

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You can repeat it Jun 06, 2023

Go with what works, again and again

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Make a good day (almost) perfect Jun 05, 2023

How would you like to be celebrated?

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The New Corner Office: Sneak in a few more steps Jun 04, 2023

Get more active, even when you work from home

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Second Cup: Make screen-free fun more tempting Jun 03, 2023

Level the playing field

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If you can't work, plan Jun 02, 2023

Turn low-energy time into something more productive

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Build in travel time, even on Zoom Jun 01, 2023

Take a break between meetings to stay engaged

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Keep track of others' big days May 31, 2023

One way to show people that you care

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Turn a work trip into an adventure May 30, 2023

Explore somewhere new without much extra time or expense

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Take a hobby-themed vacation May 29, 2023

Take a break between meetings to stay engaged

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The New Corner Office: Be a joiner May 28, 2023

How remote workers can stay plugged in

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Second Cup: On a scale of 1 to 10 May 27, 2023

Figure out how much everyone really cares

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Honor others' time May 26, 2023

Plan wisely so other people can be efficient

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It might rain May 25, 2023

Figure out back-up plans for fun

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If you do nothing else May 24, 2023

One upside of daily habits that are truly daily

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The case for pitching May 23, 2023

Spend a little time on speculative work you want to do

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You could just do it now May 22, 2023

There is never a perfect time

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The New Corner Office: Work in your parked car May 21, 2023

How to ensure a little bit of quiet

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Second Cup: Be a person who does fun stuff May 20, 2023

Change the story you tell about yourself

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Alarms aren't just for waking May 19, 2023

How to focus more and make transitions easier

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Plan in half a dozen little pleasures May 18, 2023

Little moments of joy can change your perspective on life

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Praise it while it lasts May 17, 2023

Notice good work to give it momentum

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Everyone's a volunteer May 16, 2023

Anyone you want to work with should want to be there

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Save the sprint for the end May 15, 2023

Discipline is at least partly about restraint

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The New Corner Office: Update your planning methods May 14, 2023

Why some people love the Pomodoro Technique

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Second Cup: Stay in touch May 13, 2023

People from your past can make things happen in the future

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Let 'Best of' lists guide you May 12, 2023

Take advantage of expert research

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For not to May 11, 2023

How to be truly welcoming

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Celebrate your bucket list wins May 10, 2023

Some of your memories may be other people's goals

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Something active, something creative May 09, 2023

A formula for creating a balanced life

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Don't go for the least common denominator May 08, 2023

Consensus doesn't necessarily maximize happiness

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The New Corner Office: The wisdom of the 20-mile march May 07, 2023

Challenging, sustainable progress is the key to great results

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Second Cup: Don't wait to apologize May 06, 2023

Making amends fast can save a relationship

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Don't waste your life on your phone May 05, 2023

Mindless minutes still matter

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Productivity doesn't always look productive May 04, 2023

You don't have to always look busy

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1000 gestures May 03, 2023

A little bit of thoughtfulness adds up

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Express Services Presents: Now’s The Time May 02, 2023

Economist, author and baseball fan Michael Walden gives us a macro look at an economy that has bounced back surprisingly well post-covid, and offers a generally favorable outlook about what is coming down the pike. Amazon Author Page.

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Wait a minute May 02, 2023

A waiting period can make self-discipline easier

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Consider a longer cadence May 01, 2023

Take turns on a longer timeline to develop efficiencies

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The New Corner Office: You are not Cinderella Apr 30, 2023

How to ensure a little bit of quiet

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Second Cup: Log your pauses Apr 29, 2023

Take smart breaks, not unintentional ones

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A net for catching days Apr 28, 2023

Plans keep time from fluttering by

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Don't go adrift Apr 27, 2023

Notice when you stray from your intentions

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Now or later? Apr 26, 2023

One way to stop putting off unpleasant tasks

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Spring blooms are worth the bother Apr 25, 2023

Make time for beauty and memories

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How not to forget your habits Apr 24, 2023

Make sure your daily intentions happen daily

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The New Corner Office: Work before the house is up Apr 23, 2023

Make use of your best bet for uninterrupted time

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Second Cup: 50 not 60 Apr 22, 2023

Shorten meetings a little to stay on track

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Plan for kindness Apr 21, 2023

Figure out ahead of time ways to make the world a better place

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Invite people into your world Apr 20, 2023

How to explore the world in a new way

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Indulge your neglected sense Apr 19, 2023

How to explore the world in a new way

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Do you have enough time to work? Apr 18, 2023

Even if your schedule is flexible, protect some focused work hours

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Make it easier the next time Apr 17, 2023

Plan ahead for any tasks you know you'll do again

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The New Corner Office: Become a webinar enthusiast Apr 16, 2023

How to homeschool yourself

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Second Cup: Put a price tag on it Apr 15, 2023

Figure out what it would take to solve a problem

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Is the juice worth the squeeze? Apr 14, 2023

Make sure your new projects are worth the effort

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Win at your witching hour Apr 13, 2023

Solve the worst part of your day and reap the rewards

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Let mistakes make you gracious Apr 12, 2023

Don't berate yourself -- pay it forward

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Make your calendar your to-do list Apr 11, 2023

How to get done what you intend to do

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Transform your negative self-talk Apr 10, 2023

A little trick to take the sting out of hurtful words

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The New Corner Office: Start a newsletter Apr 09, 2023

Be seen as an expert and build a community too

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Second Cup: Enjoy those holiday cards more Apr 08, 2023

Savor the pictures, stories, and memories

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Go on a decision spree Apr 07, 2023

Batch little decisions to save more time

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Would you say yes now? Apr 06, 2023

How to figure out whether to stay or move on

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You'll regret it (and that's OK) Apr 05, 2023

Accept that all big decisions have upsides and downsides

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Rename it to reframe it Apr 04, 2023

Batch little decisions to save more time

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Invest this in your memory bank Apr 03, 2023

A new way to view spending on experiences

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The New Corner Office: Discomfort is distracting Apr 02, 2023

Ergonomic tweaks can make it easier to focus

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Second Cup: Say yes when you can Apr 01, 2023

How to encourage smart risks and buy goodwill

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Know why your work matters Mar 31, 2023

Make work more meaningful by naming the deeper motivations

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Introducing: Inner Cosmos with David Eagleman Mar 30, 2023

Hi, Before Breakfast fans! Listen to Inner Cosmos hosted by David Eagleman! Neuroscientist David Eagleman tackles the big and totally unexpected questions that live at the intersection of our brains and our lives. Don't just take our word for it, check out the trailer to decide for yourself!

About Inner Cosmos: Stanford neuroscientist and bestselling author David Eagleman explores wacky and insightful questions to reveal how modern brain science intersects with our lives, passions, and behaviors. Through thrilling journeys into your Inner Cosmos, Eagleman unfolds totally unexpected facets of our brains, allowing us to see the world from new angles.

Listen to Inner Cosmos on the iHeartRadio app or wherever you get your podcasts!

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Follow the one inch rule Mar 30, 2023

Don't let small mistakes undermine your good work

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Get close to get close Mar 29, 2023

Spend more time around people you'd like to get to know better

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Make time for you a habit Mar 28, 2023

Create the space for figuring out your passions

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Make an old adventure new again Mar 27, 2023

How to introduce novelty into something you've done before

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The New Corner Office: Learn to love leftovers Mar 26, 2023

Eat better and save time too

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Second Cup: Look for the garbage cans Mar 25, 2023

How to tell what is real and what isn't

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Invite a yes, not a no Mar 24, 2023

Ask questions that elicit the answer you want

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Try a virtual lunch Mar 23, 2023

Stay connected with far-flung friends and family

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Where would you look for it? Mar 22, 2023

A simple question helps give everything a home

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Re-assess your safety nets Mar 21, 2023

What makes you braver, and what is holding you back?

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Make a moonshot map Mar 20, 2023

Plot how to get from where you are to where you want to be

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The New Corner Office: You can do a lot in 25 minutes Mar 19, 2023

Why some people love the Pomodoro Technique

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Second Cup: Don't yuck a yum Mar 18, 2023

One way to make what needs to happen happen

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Use name tags Mar 17, 2023

Make sure everyone knows who is who

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Reminding isn't nagging Mar 16, 2023

Most people appreciate a polite follow-up

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Laugh out loud Mar 15, 2023

Laughter is the best medicine -- and one you can take frequently

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Like all but 20 percent Mar 14, 2023

No job is perfect, but much of it should be good

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Efficiency isn't everything Mar 13, 2023

Feel free to linger in what you enjoy

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The New Corner Office: Enjoy summer Fridays Mar 12, 2023

Consciously end early to avoid wasting time

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Second Cup: In a fog, Try sleeping more Mar 11, 2023

A surefire way to keep your brain sharp

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Do some rather than none Mar 10, 2023

Commit to keeping the habit going

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Gather with an agenda Mar 09, 2023

Get togethers with friends and family need intentions too

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Introducing Weird Finance with Paco De Leon Mar 08, 2023

Introducing a brand new podcast about money, Weird Finance. You can listen to our teaser right here. And tune in on February 19th , for our first full episode!

Weird Finance will explore the often intimidating terrain of money, finances, and economics and how these invisible forces shape each person’s ideas about themselves and the world around them. Hosted by author, illustrator, and musician Paco de Leon; Weird Finance is all about real, honest, unconventional money conversations with the aim of getting comfortable with the uncomfortable and changing our relationship with money.

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Watch for bottlenecks Mar 08, 2023

Let people know when timeliness counts

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When you're too tired to read Mar 07, 2023

Have a plan for low-energy hours

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Make yourself replaceable Mar 06, 2023

Make sure other people can do what you do

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The New Corner Office: Buy time now or later Mar 05, 2023

A listener asks whether to invest in her business or save for retirement

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Second Cup: Find an anchor date Mar 04, 2023

One way to make what needs to happen happen

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Schedule yourself first Mar 03, 2023

How to make sure you do the work

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Bad news doesn't improve with age Mar 02, 2023

Don't delay sharing information that someone needs to know

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You can always quit tomorrow Mar 01, 2023

Try sticking with your new habit for one more day

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Be virtually accountable Feb 28, 2023

How to make sure you do the work

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Give compliments that last Feb 27, 2023

Highlight what the other person values most

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The New Corner Office: You’re more productive than you think Feb 26, 2023

Feeling frazzled? Focus on the big picture

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Second Cup: Let your mind wander Feb 25, 2023

How to be more creative

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Recession-proof your life Feb 24, 2023

How to stay sane amid economic tumult

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Burst your bubble Feb 23, 2023

Seek out people with different lives and experiences

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Get to know your benefits Feb 22, 2023

Don't leave potential compensation on the table

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Every square foot, every day Feb 21, 2023

Find everyday uses for every space in your home

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Revisit your old work Feb 20, 2023

Don't leave potential compensation on the table

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The New Corner Office: Why and how to start a podcast Feb 19, 2023

A fun way to build your reputation and network

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Second Cup: Good coffee, good mornings Feb 18, 2023

Go ahead and enjoy that mind-focusing cup

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Enjoy your library Feb 17, 2023

Use resources beyond checking out books

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One task per weekend Feb 16, 2023

How to make progress and not get overwhelmed

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Who else has solved this problem? Feb 15, 2023

Borrow someone else's solution

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Connect, connect, connect Feb 14, 2023

Every relationship benefits from frequency

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What are you looking forward to? Feb 13, 2023

Positive anticipation can change your outlook on life

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The New Corner Office: Seek out feedback Feb 12, 2023

Want to improve? Ask for advice

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Second Cup: Commit to a 2020(3) must-read Feb 11, 2023

Make this the year to cross one classic off your list

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Do a safety check Feb 10, 2023

Don't be caught unprepared

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Take notes Feb 09, 2023

Write down the advice you get so you remember it

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Not just a weekend warrior Feb 08, 2023

How to introduce exercise into your weekdays

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Make some time a specific time Feb 07, 2023

Get it on the calendar to get it done

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What not to track Feb 06, 2023

Measuring and monitoring should help you, not hurt you

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The New Corner Office: Embrace a 10-minute news limit Feb 05, 2023

How to stay productive even in challenging times

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Second Cup: Stop using the word busy Feb 04, 2023

“Busy” is not a synonym for “fine.”

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Any questions or concerns? Feb 03, 2023

Keep a list of topics to bring up at your appointments

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Keep your hands clean Feb 02, 2023

One way to be less miserable in winter

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Add an extra hour Feb 01, 2023

Just one more hour of practice can make a big difference

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Picture a tranquil Tuesday Jan 31, 2023

Envision a realistic ideal day to make it a reality

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Use the tomorrow test Jan 30, 2023

Don't commit your future self to things you wouldn't do soon

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The New Corner Office: Never eat lunch alone Jan 29, 2023

Nurture connections over meals — even virtual ones

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Second Cup: Keep your to-do list short Jan 28, 2023

The secret to happiness is making sure expectations match reality.

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2023-01-27-before-breakfast-Budget for happiness Jan 27, 2023

Changing the normal proportions creates possibilities

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Decide it all at once Jan 26, 2023

Be efficient and give everyone something to look forward to

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Do a gift debrief Jan 25, 2023

Figure out what worked and what didn't

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Get out when it's good Jan 24, 2023

Make the most of unseasonably warm days

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Collect your family's 100 dreams Jan 23, 2023

Ask your crew what they'd like to do

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The New Corner Office: Move by 3 p.m. Jan 22, 2023

Wherever you work, a little exercise can make the day feel better

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Second Cup: Be a better listener Jan 21, 2023

Enjoy conversations more by ending this one bad habit.

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Take a nap Jan 20, 2023

A quick doze can ward off hours of dragging

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9 habits, 9 weeks Jan 19, 2023

Change your life in a few short months

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Let your no be no Jan 18, 2023

Don't burn bridges with extra explanations

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Let Santa take you out to dinner Jan 17, 2023

Use your gift cards this weekend

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Life is just a memory Jan 16, 2023

Plan to do more memorable things

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The New Corner Office: Make a ‘later’ list Jan 15, 2023

The real secret to staying focused

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Second Cup: How to be more persistent Jan 14, 2023

Rewrite your story to view disappointment in context.

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Use the headline test Jan 13, 2023

Ask how others will perceive your decisions

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Are you still who you say you are? Jan 12, 2023

Check all your online bios and photos

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Try someone new Jan 11, 2023

Give newcomers real responsibilities

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This is it Jan 10, 2023

Life isn’t just about checking things off a list

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Anything is good Jan 09, 2023

There is no such thing as productivity debt

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A New Corner Office: Get a life Jan 08, 2023

A project outside work can make you more relaxed and efficient

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Second Cup: Pair little tasks Jan 07, 2023

Make good habits automatic with this one simple trick.

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See where the time really goes Jan 06, 2023

Make wise time choices in the new year

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Request control Jan 05, 2023

How to take over a project that's not going well

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Maybe it's just your job Jan 04, 2023

There might be something better out there

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Hip hip hoorays Jan 03, 2023

Find ready ways to celebrate

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Start a reading project Jan 02, 2023

Read something challenging, a little bit at a time

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The New Corner Office: Your backdrop is your personal brand Jan 01, 2023

Seize the opportunity to show who you are

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Second Cup: Get it out of your head Dec 31, 2022

A listener shares the list-making strategy that helps her feel less busy while getting more done

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Develop a signature bake Dec 30, 2022

Perfect a treat you'll be happy to share

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Embrace every fresh start Dec 29, 2022

Any day can be like New Year's Day

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What would the butler do? Dec 28, 2022

One way to think about productivity strategies

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Work slower Dec 27, 2022

Stave off burnout by becoming more engaged

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Turn down the volume Dec 26, 2022

Don't overstimulate yourself

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The New Corner Office: Try it out Dec 25, 2022

Adopt an experimental mindset, and assume the best

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Second Cup: What makes a good morning routine Dec 24, 2022

Mornings are a great time for getting things done. A few smart strategies will make you excited to get out of bed.

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Print more photos Dec 23, 2022

Get pictures off your phone and on your walls

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Embrace temporary habits Dec 22, 2022

You don't need to do something forever to reap the benefits

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Dawn follows dark Dec 21, 2022

In any low point, the odds are good that things will get better

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Look at the plan to follow the plan Dec 20, 2022

Keep your day's intentions somewhere you can see them

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Win big on Monday morning Dec 19, 2022

Plan your most important work for the beginning of the week

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The New Corner Office: Don’t write off Friday afternoons Dec 18, 2022

Turn Fridays into your most productive day of the week

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Second Cup: Put it on repeat Dec 17, 2022

Choose something to listen to again and again

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Think flexitarian Dec 16, 2022

Set disciplined defaults, but leave some wiggle room

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Fun at home doesn't have to be free Dec 15, 2022

Entertainment is entertainment, wherever you spend the money

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Mark the 12 days of Christmas Dec 14, 2022

Look for presents that can be enjoyed past the holidays

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Give gifts that last Dec 13, 2022

Look for presents that can be enjoyed past the holidays

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Be merry and bright Dec 12, 2022

Being in a good mood is a gift to everyone around you

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The New Corner Office: Have a go-to second workspace Dec 11, 2022

Change your location, change your mindset

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Second Cup: One way to worry less Dec 10, 2022

Remember how many problems you have solved

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Sometimes you need a spare tire Dec 09, 2022

A temporary solution buys you time to make the right long-term choice

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Note why it didn’t work Dec 08, 2022

Make it easier for your family to get together

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You count Dec 07, 2022

Sometimes you need a spare tire

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How to split the holidays Dec 06, 2022

Make it easier for your family to get together

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Send birthday wishes Dec 05, 2022

Let people know you care on their special day

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The New Corner Office: Make the most of a virtual conference Dec 04, 2022

Tips for learning and networking, even now

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Second Cup: Gift wrap your work Dec 03, 2022

Pay attention to how you present things

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Finish the job Dec 02, 2022

Once you've started, completing a task might be more efficient than stopping

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Thank you for bringing that to my attention Dec 01, 2022

How to acknowledge feedback, even if you can’t always use it

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Think could, not should Nov 30, 2022

Thinking through options is more productive than feeling guilty

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What did you get done? Nov 29, 2022

Focus on results, not hours worked

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Weekends are real days too Nov 28, 2022

Weekday hours aren't more important than other hours

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The New Corner Office: How to limit kid interruptions Nov 27, 2022

Work well when older kids are home

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Second Cup: Schedule time for follow up Nov 26, 2022

Meetings aren't over when they end

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How to get rich quicker Nov 25, 2022

Joel and Matt from How to Money share how low cost funds can save you a lot

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Watch those recurring fees Nov 24, 2022

Joel and Matt from How to Money share tips for keeping tabs on money leaks

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How to create an emergency fund Nov 23, 2022

Joel and Matt from How to Money share practical tips for stashing some cash

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Day by day Nov 22, 2022

A time for planning means you don't always need to be planning

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Plant seeds to enjoy the harvest Nov 21, 2022

Make time for work that just might lead to something big

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The New Corner Office: Battle energy vampires Nov 20, 2022

Cope with tasks and people you find draining

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Second Cup: Why time matters Nov 19, 2022

Figure out how to welcome people into an event that's already happening

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Give a subscription Nov 18, 2022

The printed word makes a great year-long gift

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Plan to present what you learned Nov 17, 2022

Ask how you'd share knowledge so you pick up more

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Make function fun Nov 16, 2022

Add delight to everyday objects

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Upgrade your introductions Nov 15, 2022

Share information or resources, rather than "fun facts"

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See the light Nov 14, 2022

Plan ahead in winter to enjoy daylight hours

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The New Corner Office: Embrace your weekends Nov 13, 2022

How to relax when weekdays and weekends look similar

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Second Cup: Plan for latecomers Nov 12, 2022

Figure out how to welcome people into an event that's already happening

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Don't be a bad boss of yourself Nov 11, 2022

Be the kind of manager you'd love to have

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Take a 36-hour vacation Nov 10, 2022

Getting away doesn't require taking time off work

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Have something to say Nov 09, 2022

Think about answers to common questions ahead of time

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Host a swap Nov 08, 2022

Save money, reduce waste, and build a community

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Look out the window first Nov 07, 2022

Clear your mind before clearing your inbox

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The New Corner Office: The remote worker is in Nov 06, 2022

Be more effective with semi-regular hours

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Second Cup: Have more fun in line Nov 05, 2022

Make the most of lines you can't avoid

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Three ways to meet your happiness needs Nov 04, 2022

The right experiences can make any workday better

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Have a weekly calendar meeting Nov 03, 2022

Set a time to coordinate logistics

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You're perfect for this job Nov 02, 2022

Tell people why you're choosing them

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Host a virtual toast Nov 01, 2022

Celebrate with far-flung friends

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Say thank you more than please Oct 31, 2022

Aim for the right gratitude ration

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The New Corner Office: Learn the phonetic alphabet Oct 30, 2022

On the phone a lot? Be understood

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Second Cup: Revisit a familiar book Oct 29, 2022

End a reading slump by re-reading something good

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Check the weather Oct 28, 2022

A simple way to feel more prepared

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There is always downtime Oct 27, 2022

Even busy schedules still feature unstructured time

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What if you do, what if you don't Oct 26, 2022

Weigh the benefits and costs when deciding to take action

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The best idea you never pursued Oct 25, 2022

Ask what ideas you and others still have brewing

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The year isn't over yet Oct 24, 2022

You have plenty of time to achieve your goals

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The New Corner Office: Re-create the water cooler Oct 23, 2022

How one team stays connected

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Second Cup: What for, why now, what else Oct 22, 2022

Be mindful of why you are picking up your phone

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You chose this Oct 21, 2022

How to keep job stress in check

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Prepare for a grief anniversary Oct 20, 2022

Know what you'll do when the calendar comes around

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Keep your Legos Oct 19, 2022

Save creative work you can't use right now

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Just get to three Oct 18, 2022

Often can be more doable than always

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Feed your mind Oct 17, 2022

Be sure to consume whatever you aim to produce

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The New Corner Office: Quit conference call multi-tasking Oct 16, 2022

How to pay attention when it’s easier not to

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Second Cup: Do you miss it Oct 15, 2022

Not everything that's lost must be replaced

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How not to crash on weekends Oct 14, 2022

Don't build up a sleep debt during the week

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One way to battle burnout Oct 13, 2022

Fight exhaustion by becoming more engaged with life

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Take the pumpkin challenge Oct 12, 2022

Embrace silly seasonal fun

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Life is lived in Tuesdays Oct 11, 2022

To enjoy life more, upgrade your normal days

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Self help can be helpful Oct 10, 2022

Books are a low-cost way to boost motivation

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The New Corner Office: Give your office life with plants Oct 09, 2022

Make any workspace feel warm and welcoming

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Second Cup: When you wake before your alarm Oct 08, 2022

Take advantage of unexpected time

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Be ready, not crazy busy Oct 07, 2022

Use strategies from emergency rooms to handle stressful times

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Try combination adventures Oct 06, 2022

Get people out the door by making sure everyone will have fun

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Calculate how much time is left Oct 05, 2022

How to make ordinary moments more meaningful

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Dress for the joy you want Oct 04, 2022

Bright colors and patterns can lift your mood

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Keep chores in check Oct 03, 2022

Batch tasks to keep them from taking over your life

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The New Corner Office: Make a new hire feel welcome Oct 02, 2022

What to do on a virtual colleague’s first day

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Second Cup: Plan your weeks on Fridays Oct 01, 2022

This simple planning habit changed Laura’s life, and it can change yours too.

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Use more of the hoop Sep 30, 2022

Success shouldn’t require perfection

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Work against something Sep 29, 2022

Righteous anger can spur incredible creativity

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You don't have to love it from day one Sep 28, 2022

Follow your passion? Turns out it can grow over time

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Confirm addresses Sep 27, 2022

One practical reason to reach out

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How to take criticism in stride Sep 26, 2022

Separate helpful feedback from unhelpful attacks

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The New Corner Office: Plan your breaks Sep 25, 2022

Create an intentional template for your day to get more done

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Second Cup: You don't have to finish Sep 24, 2022

If something is supposed to be fun, make sure it is

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How to feel less overwhelmed Sep 23, 2022

Having a plan makes tough weeks feel doable

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Try the 3-hour rule Sep 22, 2022

Make time for deep work and all the little tasks too

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Pin down what makes you miserable Sep 21, 2022

Knowing what you don't like at work can make things better

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Collect pithy praise Sep 20, 2022

Short testimonials help make your case

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Give yourself a budget Sep 19, 2022

Spending mindfully can be better than not spending at all

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The New Corner Office: Ask how you can help Sep 18, 2022

Reaching out solves problems and opens up opportunities

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Second Cup: Borrow before you buy Sep 17, 2022

How to stop clutter before it starts

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Be choosy about advice Sep 16, 2022

Not all advice is worth following

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Don't pad your to-do list Sep 15, 2022

Focus your intentions to get more done

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To-do means today Sep 14, 2022

Your to-do list should be a contract with yourself

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If you’re happy, let them know it Sep 13, 2022

Tell people exactly what you enjoyed and why

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Give yourself a chance Sep 12, 2022

Even if conditions aren’t perfect, you can do a lot

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The New Corner Office: Be (a little) less efficient Sep 11, 2022

The case for running an errand during the workday

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Second Cup: Borrow a hobby Sep 10, 2022

Try out new ways to spend your free time

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Sometimes you can sweep it under the rug Sep 09, 2022

Not every mess must be dealt with

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Use chat for good Sep 08, 2022

Make virtual meetings more effective and inclusive

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Tip generously if you can Sep 07, 2022

Sometimes a little extra can mean a lot

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Break it into pieces Sep 06, 2022

Make progress even in small bits of time

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Respect your sleep set point Sep 05, 2022

Get more done by getting the sleep you need

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The New Corner Office: One dozen goals Sep 04, 2022

How to plan an ambitious, balanced year

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Second Cup: No one is busy at 5 a.m. Sep 03, 2022

Unusual times might be the best times to get together

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Pack your listening material Sep 02, 2022

Think through driving time to make it more pleasant

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Linger Sep 01, 2022

Summer -- or any good time -- doesn't have to be over yet

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Picture yourself a year from now Aug 31, 2022

Mental time travel helps solve life's little problems

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Remember yourself a year ago Aug 30, 2022

Mental time travel makes progress more apparent

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Checklists lighten the mental load Aug 29, 2022

Share the steps so you can share the work

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The New Corner Office: Make (better) work friends Aug 28, 2022

Why you should get closer to a few acquaintances

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Second Cup: What makes an experience good Aug 27, 2022

Know the highlights, so you can make sure they happen

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How to help yourself relax Aug 26, 2022

Set a timer so you can settle in

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In praise of book reports Aug 25, 2022

Recount what happened and you’ll remember things better

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Write your own operating manual Aug 24, 2022

Help people figure out how to work with you

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Aim to leave as a smarter person Aug 23, 2022

Try to learn instead of trying to make an impression

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People are a good use of time Aug 22, 2022

Favorite people make non-favorite activities worthwhile

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The New Corner Office: Create a work bucket list Aug 21, 2022

Brainstorm whatever you’d like to achieve

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Second Cup: Scroll less, puzzle more Aug 20, 2022

How to be more mindful during leisure time

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Checklists mean less nagging Aug 19, 2022

People need reminding, but you don’t need to be the reminder

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Go watch the fireflies Aug 18, 2022

A few minutes for wonder won't hurt, and it might help

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Checklists save time Aug 17, 2022

How to stop worrying and make fewer mistakes

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One trick to make screen time more mindful Aug 16, 2022

Make it harder to mindlessly log on

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Look at the whole iceberg Aug 15, 2022

Make sure you know how much work is truly involved

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The New Corner Office: What to do when you finish early Aug 14, 2022

Get ahead, relax, or dream big

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Second Cup: Summer Fridays aren't just for summer Aug 13, 2022

The case for a slightly shorter workweek

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Capture your shower ideas Aug 12, 2022

Don't forget, even if it’s hard to take notes

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If you buy it, will you use it? Aug 11, 2022

How to figure out what you'll use, and won't

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Your friends are my friends Aug 10, 2022

Mix and match to create variety and delight

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Track time while off the clock Aug 09, 2022

How to remember where vacation time really went

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Don't be minute wise and hour foolish Aug 08, 2022

When it comes to time, the big things matter

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The New Corner Office: Take a working vacation Aug 07, 2022

The case for doing a little work here and there

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Second Cup: If you think it will be fun, say yes Aug 06, 2022

Err on the side of making more memories

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Just go to bed Aug 05, 2022

Almost everything looks better in the morning

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Put a toe in the water Aug 04, 2022

Try it out before committing

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Create your own scorecard Aug 03, 2022

What gets measured gets done

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Do a recommendation swap Aug 02, 2022

Share favorites with friends

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Aim for a few enjoyable moments Aug 01, 2022

How to avoid disappointment

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The New Corner Office: DIY lunch and learn Jul 31, 2022

Learn new skills on your lunch break

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Second Cup: Work your way to yes Jul 30, 2022

Slowing down a decision may improve your chances

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How old dogs learn new tricks? Jul 29, 2022

You can change at any age

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Don't get too hungry Jul 28, 2022

Plan ahead to avoid bad decisions

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Smart categories create variety Jul 27, 2022

A planning hack the can make life more fun

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Why are you working late? Jul 26, 2022

Set intentions for after-hours work

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Go by yourself Jul 25, 2022

Solo adventures are better than missing out

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The New Corner Office: Optimism pays Jul 24, 2022

Assuming the best is usually wise

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Second Cup: Understand your learning curve Jul 23, 2022

How to stay motivated

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If/Then Jul 22, 2022

Make sure your actions serve their intended purposes

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In a few hours, this will be over Jul 21, 2022

Try a mindset that makes challenging times feel doable

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Have more fun in line Jul 20, 2022

Make the most of lines you can't avoid

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Plan for latecomers Jul 19, 2022

Figure out how to welcome people into an event that's already happening

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Make your fun fact more than fun Jul 18, 2022

Use icebreakers to do something useful

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The New Corner Office: Put your kids to work Jul 17, 2022

How to involve kids in your work life

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Second Cup: Try some work puttering time Jul 16, 2022

Try some work puttering time

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Make someone smile now Jul 15, 2022

Use your super powers to make the world better

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Design your own camp Jul 14, 2022

Have some focused fun this summer

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Keep your remarks brief Jul 13, 2022

When it comes to speaking, less is more

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Don't be a one-hit wonder Jul 12, 2022

Always be ready for the next big idea

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How to do a weekend to-do list well Jul 11, 2022

When you need to get things done and relax too

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The New Corner Office: The 30-hour plan Jul 10, 2022

How couples can equitably split remote work and childcare

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Second Cup: Schedule a pick-up Jul 09, 2022

When you don't have a deadline, create one

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Sit by the fire Jul 08, 2022

One way to make an ordinary day special

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Go through the motions Jul 07, 2022

Sometimes it's wise to fake it until you feel it

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Make journaling useful Jul 06, 2022

A few prompts can really get you thinking

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People notice less than you think Jul 05, 2022

Everyone is wrapped up in their own little worlds

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Create your happy place Jul 04, 2022

Let yourself get away without leaving home

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The New Corner Office: Network on social media Jul 03, 2022

Connect with industry leaders in an authentic way

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Second Cup: Things will look better in the morning Jul 02, 2022

You'll probably feel better in a few hour

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Power up at lunch Jul 01, 2022

Smart strategies for staying productive all afternoon

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Update your resolutions Jun 30, 2022

A mid-year check-in can keep you on track

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Is this sustainable? Jun 29, 2022

Make sure you can keep going for the long haul

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One tech skill per month Jun 28, 2022

A sustainable way to stay current

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Pass the good stuff on Jun 27, 2022

Give treasured tools a second life

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The New Corner Office: Smile and dial Jun 26, 2022

Get more comfortable with picking up the phone

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Second Cup: Plans create possibilities Jun 25, 2022

A weekend plan actually gives you more options

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What to ask in informational interviews Jun 24, 2022

Smart questions to move your career forward

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Think connection, not networking Jun 23, 2022

Grow your network without feeling transactional

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Just a few millimeters off Jun 22, 2022

Unhappy in your job? You might not need to change careers.

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Your space, our space, then storage space Jun 21, 2022

Organize what you can control first

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How quickly can you find it? Jun 20, 2022

Make sure you know where important papers are hiding

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The New Corner Office: Believing and doubting Jun 19, 2022

How teams can refine their ideas

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Second Cup: Start with today Jun 18, 2022

Organize the current mess before clearing a backlog

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Low expectations are easy to meet Jun 17, 2022

Make sure your goals are truly attainable

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You can't eat prestige Jun 16, 2022

Be wise about when you work for free

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Mark your calendar Jun 15, 2022

If you think you might like to do something, write it down

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Set a life maintenance time Jun 14, 2022

Choose a preferred time for appointments

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Open a window Jun 13, 2022

A little fresh air can change a lot

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The New Corner Office: Change your meeting default Jun 12, 2022

Make sure long meetings are worth the time

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Second Cup: Love your Mondays Jun 11, 2022

Small schedule tweaks can keep the Monday blues at bay

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Just send a photo Jun 10, 2022

Sometimes a picture really is worth 1000 words

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Let them know you got it Jun 09, 2022

A little acknowledgement eases a lot of worry

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Do a day date Jun 08, 2022

There's a lot of fun to be had before dark

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Become an expert on free adventures Jun 07, 2022

It's easy to invite others to low-cost fun

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Don't waste those minutes before a call Jun 06, 2022

Build good habits in tiny bits of time

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The New Corner Office: Save brainpower for important stuff Jun 05, 2022

Steward your energy by making Monday decisions automatic

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Second Cup: Watch TV wisely Jun 04, 2022

How to enjoy TV without it taking over your life.

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Be famous for something Jun 03, 2022

Be known for something a little offbeat

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When you're running late, communicate Jun 02, 2022

Let people know you're late as soon as you know you're late

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Find a formula Jun 01, 2022

In praise of no-brainer rules

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Holly Frey In Conversation With Seneca Women to Hear Winner: Dahlia Wilde May 31, 2022

Holly Frey, host of Stuff You Missed in History Class, sits down with Dahlia Wilde, one of the ten winners of Seneca Women to Hear: Search for the Next Great Female Podcasters

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Get to know one bit of nature May 31, 2022

Revisit a place often to watch the seasons change

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Make one spot a haven May 30, 2022

You can't always control other people's messes

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The New Corner Office: Work outside May 29, 2022

See your projects in (literally) a different light

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Second Cup: Wasting time May 28, 2022

What does it mean to waste time? Laura offers a new definition of what it means to be productive.

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One way to worry less May 27, 2022

Remember how many problems you have solved

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Dwell in the past May 26, 2022

Actively recall happy memories

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Put it on repeat May 25, 2022

Choose something to listen to again and again

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No response needed May 24, 2022

Don't burden those going through tough times

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The next time you see me May 23, 2022

An easy way to hold yourself accountable

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The New Corner Office: Curate your view May 22, 2022

Pay attention to what’s outside your window

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Second Cup: Give yourself a bedtime May 21, 2022

More sleep is life-changing. If you can’t sleep in, here’s your next best option.

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Schedule time for follow up May 20, 2022

Meetings aren't over when they end

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You can probably learn May 19, 2022

Most skills are learnable in time

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Short form, long form May 18, 2022

How to make your morning routine sustainable

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Understand your weekly rhythms May 17, 2022

Match the right work to the right time

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Gift wrap your work May 16, 2022

Pay attention to how you present things

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The New Corner Office: Put a lid on it May 15, 2022

Never spill your coffee, or have it go cold, again

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Second Cup: Make time for friends May 14, 2022

Time spent with friends feels magical. Here’s how to build more of it into your life.

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Plan a closing ceremony May 13, 2022

Acknowledge endings so you can move forward

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Choose a rain date May 12, 2022

Everything important needs a back-up slot

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Bring good news May 11, 2022

Build the habit of noting what's going right

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Brag about a colleague May 10, 2022

The best way to show you're on a winning team

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What you don't know can't distract you May 09, 2022

Limit incoming information so you can get more done

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The New Corner Office: Choose a work theme song May 08, 2022

Ease transitions, and pump yourself up for the workday

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Second Cup: Mix and match a morning routine May 07, 2022

Make steady progress toward multiple goals

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Do you miss it? May 06, 2022

Not everything that's lost must be replaced

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What for, why now, what else May 05, 2022

Be mindful of why you are picking up your phone

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Revisit a familiar book May 04, 2022

End a reading slump by re-reading something good

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Throw your own party May 03, 2022

Take the initiative to celebrate good moments

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You work with people May 02, 2022

There's usually another human being on the other end

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The New Corner Office: Master the art of rescheduling May 01, 2022

How to move commitments considerately

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Second Cup: How to quit the snooze button Apr 30, 2022

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

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Build it before you need it Apr 29, 2022

Asking what can go wrong means more will go right

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Try some work puttering time Apr 28, 2022

Leave some space for trying things out

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Just get going and see what happens Apr 27, 2022

You don't need to feel motivated to get started

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Plus one Apr 26, 2022

How to create more social time without tying up your calendar

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Efficiency is anticipation Apr 25, 2022

Looking forward can save time and money

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The New Corner Office: Learn the phonetic alphabet Apr 24, 2022

On the phone a lot? Be understood

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Second Cup: How to ‘have it all’ Apr 23, 2022

Work and life don’t have to be in opposition

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Let go of meeting FOMO Apr 22, 2022

You can contribute without being present

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Look ahead a week or two Apr 21, 2022

Make sure you know about anything major coming up

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It's just a phase Apr 20, 2022

Embrace the fact that nothing lasts forever

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The paradox of the junk drawer Apr 19, 2022

How an 'other' category makes organization possible

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Work smart when working after hours Apr 18, 2022

Intentions and boundaries keep work in its place

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The New Corner Office: Display a work memento Apr 17, 2022

How to feel connected to your colleagues and your purpose

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Second Cup: Don't let criticism sting Apr 16, 2022

A listener asks how to shrug off unhelpful feedback

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Try a double header Apr 15, 2022

Combine meetings to free up space

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Stay in touch Apr 15, 2022

People from your past can make things happen in the future

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Make screen-free fun more tempting Apr 13, 2022

Level the playing field

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On a scale of 1 to 10 Apr 12, 2022

Figure out how much everyone really cares

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Be a person who does fun stuff Apr 11, 2022

Change the story you tell about yourself

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The New Corner Office: Use a “done” list Apr 10, 2022

Hold yourself accountable and celebrate what you've accomplished

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Second Cup: Use ‘shadow values’ in your favor Apr 09, 2022

Understanding people’s secret motivations is powerful

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Don't wait to apologize Apr 07, 2022

Making amends fast can save a relationship

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Log your pauses Apr 06, 2022

Take smart breaks, not unintentional ones

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50 not 60 Apr 05, 2022

Shorten meetings a little to stay on track

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If that's the worst thing Apr 04, 2022

How to keep minor annoyances in perspective

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The New Corner Office: It doesn’t hurt to ask Apr 03, 2022

People are more likely to help than you think

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Second Cup: See what gets thrown away Apr 02, 2022

Save money and waste less by monitoring what you throw out

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Write your own quarterly report Apr 01, 2022

Why you should reflect on life every 90 days

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Take the friendship challenge Mar 31, 2022

Be more social for the next 30 days

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Fix the known bugs Mar 30, 2022

Don't let little annoyances linger

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1000 more steps Mar 29, 2022

Aim to move just a little bit more

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How to amortize time Mar 28, 2022

You can prepare when something time-consuming is coming up

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The New Corner Office: Create your own soundscape Mar 27, 2022

Choose your work soundtrack to get more done

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Second Cup: Borrow a hobby Mar 26, 2022

Try out new ways to spend your free time

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Upgrade your home screen Mar 25, 2022

Set a positive tone for the day

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Don't text while moving Mar 24, 2022

Stay safe and give yourself space to think

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Plan for distracted days Mar 23, 2022

How to stay productive when there won't be focused time

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Start with today Mar 22, 2022

Organize the current mess before clearing a backlog

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Don't reward looking busy Mar 21, 2022

Create a culture that rewards getting things done

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The New Corner Office: Discomfort is distracting Mar 20, 2022

Ergonomic tweaks can make it easier to focus

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Second Cup: Gossip for good Mar 19, 2022

Let people overhear you say nice things about them

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Close the loop Mar 18, 2022

Let people know what worked and what didn't

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Make your own luck Mar 17, 2022

How to bring more opportunity into your life

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Only one at a time Mar 16, 2022

Limiting treats can stretch out your enjoyment

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Purposeful presence Mar 15, 2022

Make sure there's a good reason for being where you are

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What makes an experience good Mar 14, 2022

Know the highlights, so you can make sure they happen

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The New Corner Office: Connect beyond social media Mar 13, 2022

Spend more time with real friends and colleagues

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Second Cup: Maybe you don’t want to Mar 12, 2022

There could be a reason you keep pushing something forward

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Summer Fridays aren't just for summer Mar 11, 2022

The case for a slightly shorter workweek

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Everyone can have their fun Mar 10, 2022

Plan weekends with lots to look forward to

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Pare down your inventory Mar 09, 2022

It's satisfying to use up what you have

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Admiring without aspiring Mar 08, 2022

You don't have to attempt what others do well

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No one is busy at 5 a.m. Mar 07, 2022

Unusual times might be the best times to get together

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The New Corner Office: If you want to keep working from home Mar 06, 2022

How to negotiate a long term remote set-up

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Second Cup: Try a Sunday basket Mar 05, 2022

A smart technique to stop dropping the ball

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Label your emails Mar 04, 2022

Let recipients know what they're in for

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Notice favorite colors Mar 03, 2022

An easy way to be thoughtful

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When you wake before your alarm Mar 02, 2022

Take advantage of unexpected time

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Your 2500 books Mar 01, 2022

How to figure out what's worth reading

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Pay yourself a commission Feb 28, 2022

How to make annoying money tasks feel worthwhile

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The New Corner Office: Spin a good story Feb 27, 2022

Learn how to describe your career journey

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Second Cup: Change your clocks, nudge new habits Feb 26, 2022

What do you need to do twice a year?

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Do a meeting audit Feb 25, 2022

Figure out where your workday really goes

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You might not need to quit Feb 24, 2022

Take a break before you break things off for good

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Do fairness checks Feb 23, 2022

How to make sure no one is doing too much or too little

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Enthusiasm wins Feb 22, 2022

Make sure to show your excitement

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Buy those snow pants Feb 21, 2022

Items that enable experiences tend to be good buys

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The New Corner Office: You are not Cinderella Feb 20, 2022

Don’t fill your day with household chores

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Second Cup: Make a quick fix list Feb 19, 2022

Tackle those nagging tasks, one at a time

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Be a little less responsible Feb 18, 2022

How to handle recurring work

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Solve the right problem first Feb 17, 2022

Stop feeling overwhelmed and start being strategic

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Give a warm welcome Feb 16, 2022

How to make newcomers feel at home

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Persistence over perfection Feb 15, 2022

Most systems will help if you give them a chance

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Somebody loves you Feb 14, 2022

People become more lovable when treated well

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The New Corner Office: Use those waiting minutes Feb 13, 2022

Don't let little bits of time slip away

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Second Cup: Choose weekly themes Feb 12, 2022

Dial up the fun by borrowing a tip from summer camps

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Notes last Feb 11, 2022

Personal messages make an impact for years

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Schedule cyclical plus linear time Feb 10, 2022

Make space for maintenance plus moving forward

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Find your moonshot Feb 09, 2022

Challenge yourself by aiming big

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Most things can be changed Feb 08, 2022

How to make decisions less stressful

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Don't keep good news to yourself Feb 07, 2022

Make a big deal of other people's accomplishments

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The New Corner Office: Collaborate on something new Feb 06, 2022

Shake up your work life with something fun

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Second Cup: Get good gear Feb 05, 2022

Be prepared for winter and the cold won’t matter

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Try nested meetings Feb 04, 2022

One way to make meetings more efficient

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Slow progress is still progress Feb 03, 2022

As long as you keep moving forward, you're good

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Life is lived in hours Feb 02, 2022

How to make yourself happier

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Scrambled eggs with a side of connection Feb 01, 2022

Breakfast can be social time

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Crowdsource the answer Jan 31, 2022

Save time by learning from others' experiences

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The New Corner Office: Take a working vacation Jan 30, 2022

The case for doing a little work here and there

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Second Cup: Reconsider normal Jan 29, 2022

Everyone has their stories — take a good look at yours

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Make Sundays special not scary Jan 28, 2022

Give yourself something to look forward to

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Pick the perfect treat Jan 27, 2022

Boost your spirits in your favorite ways

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Reciprocate Jan 26, 2022

Return the kindnesses others show to you

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Don't make promises you won't want to keep Jan 25, 2022

Buy yourself time rather than committing

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Keep a leisure log Jan 24, 2022

Get smart about your free time

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The New Corner Office: See what you can cancel Jan 23, 2022

Manage your calendar, free up time

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Second Cup: Give a friend a podcast Jan 22, 2022

Share a show and you both reap the benefits

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Prepare for a busy season Jan 21, 2022

How to avoid getting overwhelmed

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All but done isn't done Jan 20, 2022

Don't stop before the last step

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A little inefficiency is OK Jan 19, 2022

Don't get stressed about the little things

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Who you are, not what you do Jan 18, 2022

Adopt an identity to change a habit

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Understand your learning curve Jan 17, 2022

How to stay motivated

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The New Corner Office: Battle energy vampires Jan 16, 2022

Cope with tasks and people you find draining

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Second Cup: When you bill time Jan 15, 2022

Maximize focus when distractions abound

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When weekend wishes diverge Jan 14, 2022

It's OK for everyone to do their own thing

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Remembering becomes easier over time Jan 13, 2022

How to figure out where the time really goes

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Deepen time Jan 12, 2022

Sometimes you should do two things at once

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Your calendar and reality Jan 11, 2022

Life often differs from what we have planned

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Mondays aren't for deciding Jan 10, 2022

How you spend Monday can transform your schedule

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The New Corner Office: Master the art of rescheduling Jan 09, 2022

How to move commitments considerately

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Second Cup: Remember names Jan 08, 2022

Names matter — here’s how to stop forgetting

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Three minutes to a better schedule Jan 07, 2022

Tracking time doesn't take much time

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Buy yourself flowers Jan 06, 2022

An easy way to make life more cheerful

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There isn't always a lesson Jan 05, 2022

Don't draw broad conclusions when things go wrong

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Would you move it? Jan 04, 2022

How to decide what's worth keeping

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Make a winter fun list Jan 03, 2022

Feel more festive during dreary days

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The New Corner Office: Create a shutdown ritual Jan 02, 2022

End your day feeling calm and accomplished

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Second Cup: Resolve to have more fun Jan 01, 2022

The best resolution to make the new year feel full of joy

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What are next year's highlights? Dec 31, 2021

Boost your chances of a successful year

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Celebrate off season Dec 30, 2021

Plan your fun at unconventional times

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The secret to successful change Dec 29, 2021

How to make your resolutions stick

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Measure twice Dec 28, 2021

Give anything that matters a second glance

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Work your way to yes Dec 27, 2021

Slowing down a decision may improve your chances

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The New Corner Office: Give yourself the gift of time Dec 26, 2021

Stop rushing and have more fun at work

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Second Cup: Lift a low mood Dec 25, 2021

Figure out how to put a smile on your loved ones’ faces

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Comfort and joy Dec 24, 2021

The case for singing more

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Refresh a tradition Dec 23, 2021

Tweak the tried and true to make it work for you

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Working late? Take a break in the middle Dec 22, 2021

How to manage your energy during long days

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Find your sunshine Dec 21, 2021

Don't let a day go by without seeing daylight

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If you plan it, they will come Dec 20, 2021

It's OK to be the planner in any relationship

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The New Corner Office: Move beyond the urgent Dec 19, 2021

Schedule time to think about important things

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Second Cup: When’s the next big thing? Dec 18, 2021

Life is better when there’s something to look forward to

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Scroll less, puzzle more Dec 17, 2021

How to be more mindful during leisure time

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Good coffee, good mornings Dec 16, 2021

Go ahead and enjoy that mind-focusing cup

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Let your mind wander Dec 15, 2021

How to be more creative

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Old dog, new tricks Dec 14, 2021

Why learning something new is smart

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In a fog? Try sleeping more Dec 13, 2021

A surefire way to keep your brain sharp

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The New Corner Office: If you’re going to work on weekends Dec 12, 2021

Get stuff done without losing time off

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Second Cup: Do what you loved as a kid Dec 11, 2021

Look backward to give your leisure time focus

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Find an anchor date Dec 10, 2021

One way to make what needs to happen happen

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Make hope tangible Dec 09, 2021

Find a physical reminder of your goals

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Commit to a 2020 must-read Dec 08, 2021

Make this the year to cross one classic off your list

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You don't have to finish Dec 07, 2021

If something is supposed to be fun, make sure it is

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Make back-up plans Dec 06, 2021

A great Option B makes you less concerned about Option A

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The New Corner Office: Use those waiting minutes Dec 05, 2021

Don't let little bits of time slip away

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Second Cup: Be a good gift recipient Dec 04, 2021

Help loved ones by being easy to shop for

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Even long journeys have an end Dec 03, 2021

If there's a plan, there's no need to be overwhelmed

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Put a price tag on it Dec 02, 2021

Figure out what it would take to solve a problem

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Enjoy those holiday cards more Dec 01, 2021

Savor the pictures, stories, and memories

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Say yes when you can Nov 30, 2021

How to encourage smart risks and buy goodwill

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Look for the garbage cans Nov 29, 2021

How to tell what is real and what isn't

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The New Corner Office: The joy of holiday networking Nov 28, 2021

Stay in touch even without the holiday parties

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Second Cup: Deck unexpected halls Nov 27, 2021

Put a touch of cheer wherever it will bring cheer

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Don't yuck a yum Nov 26, 2021

Let people enjoy what they enjoy

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Goals should help, not trap Nov 25, 2021

If a goal isn't enhancing your life, let it go

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Mix and match a morning routine Nov 24, 2021

Make steady progress toward multiple goals

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Create a Advent calendar of experiences Nov 23, 2021

How to savor the holiday fun

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Ask for the gift of time Nov 22, 2021

One way to battle burnout

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The New Corner Office: When should I call in sick? Nov 21, 2021

A listener asks when remote workers should take sick days

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Second Cup: Do it or be done with it Nov 20, 2021

A listener asks how to tell if something is a priority

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Your future self can handle it Nov 19, 2021

How to balance preparation and enjoying the moment

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Know what can go Nov 18, 2021

Decide in advance what can be skipped

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You don't get what you don't ask for Nov 17, 2021

No one can read your mind

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Cultivate a memory Nov 16, 2021

What to do now to recall an adventure later

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What to do with your FYIs Nov 15, 2021

How to handle information you don't need now

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The New Corner Office: Enjoy your remaining vacation days Nov 14, 2021

Plans derailed? You can still use your days off.

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Second Cup: Use templates to save time Nov 13, 2021

Don't start from scratch on everything

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Don't stay there Nov 12, 2021

You can improve at most things if you try

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What's next for you today? Nov 11, 2021

How to move a conversation along

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Identify yourself Nov 10, 2021

Remind people of your name before they have to ask

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Don't talk yourself into it Nov 09, 2021

If you aren't excited, you can say no

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Plans create possibilities Nov 08, 2021

A weekend plan actually gives you more options

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The New Corner Office: Make a new hire feel welcome Nov 07, 2021

What to do on a virtual colleague’s first day

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Second Cup: Make an anytime fun list Nov 06, 2021

Brainstorm ideas for enjoying life as it happens

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You only need one Nov 05, 2021

One reliable solution solves a host of problems

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Track your trying times Nov 04, 2021

Data helps others help you

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Send a reminder to Future You Nov 03, 2021

How to make more fun things happen

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What will you do with your extra hour? Nov 02, 2021

Reset your clock, reset your life

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Celebrate how far you've come Nov 01, 2021

Why you should reflect on what's gone right

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The New Corner Office: Limit your to-do list Oct 31, 2021

How to feel less busy while getting more done

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Second Cup: Ask subversive (but polite) questions Oct 30, 2021

Nudge people to rethink assumptions

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Things will look better in the morning Oct 29, 2021

You'll probably feel better in a few hours

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Find ways to use it up Oct 28, 2021

Wasting less can be very satisfying

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Just a few hours to good Oct 27, 2021

You can make a lot of progress in not much time

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Get the pebble out of your shoe Oct 26, 2021

Resolve to end little annoyances

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Review the week that was Oct 25, 2021

Reflection makes time feel rich and full

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The New Corner Office: Plan Monday before Monday Oct 24, 2021

Mondays go better if you plan before the week starts

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Second Cup: Don't distract yourself Oct 23, 2021

How not to ruin your own concentration

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Learn your seasons Oct 22, 2021

Organize your year to make goals feel doable

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Recast an unpleasant task Oct 21, 2021

Sometimes suffering is optional

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Easy does it Oct 20, 2021

Make get-togethers effortless

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This is when you get stronger Oct 19, 2021

Stay motivated when things get tough

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Everybody wastes time Oct 18, 2021

Perfection isn't possible; improvement is

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The New Corner Office: Call a colleague to say goodbye Oct 17, 2021

End the day with connection and accountability

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Second Cup: It's OK to be a late bloomer Oct 16, 2021

Figuring out what you love leads to long-term success

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Upgrade your brown bag lunch Oct 15, 2021

Make your mid-day meal more exciting

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Find your finish line Oct 14, 2021

Deadlines provide motivation

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Exercise during waiting time Oct 13, 2021

One way to find waiting less annoying

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Make the most of mild weather Oct 12, 2021

Go outside as often as you can

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Have a no re-heat morning Oct 11, 2021

Yes, you can enjoy an uninterrupted cup of coffee

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The New Corner Office: Your backdrop is your personal brand Oct 10, 2021

Seize the opportunity to show who you are

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Second Cup: Set group goals Oct 09, 2021

Like-minded people can help you achieve great things

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Happy hours, happy life Oct 08, 2021

Life i.e. experienced in moments

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Control what comes in Oct 07, 2021

Decisions are easier when all the choices are good

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Plus one for good luck Oct 06, 2021

Sometimes bringing an extra is a very good idea

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Eat BBQ in Memphis Oct 05, 2021

Learn to love wherever you are

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Build your team Oct 04, 2021

Magnify your impact with the right people

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The New Corner Office: A tired dog is a happy dog Oct 03, 2021

Tips for working at home with pets around

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Second Cup: Give a friend a podcast Oct 02, 2021

Share a show and you both reap the benefits

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Plan to end the year well Oct 01, 2021

A great few months can change a whole year

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Behind is not a feeling Sep 30, 2021

How to know if you're on track

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Long day, short day Sep 29, 2021

Shift your schedule to use time strategically

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Research boosts anticipation Sep 28, 2021

A little preparation makes any experience more fun

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Fight fatigue Sep 27, 2021

How to boost energy and keep going, even during tough times

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The New Corner Office: Be your own receptionist Sep 26, 2021

Try taking a front-line view of your organization

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Second Cup: You've got it in your pocket Sep 25, 2021

Have ready-made responses for awkward questions

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Before you say yes Sep 24, 2021

You can ask for more information before meeting

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Look for raindrops Sep 23, 2021

Look for raindrops

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Create more at-bats Sep 22, 2021

How people really succeed

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No asks for a year Sep 21, 2021

Make networking less transactional

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Make virtual networking work Sep 20, 2021

Meet new people, even if not in person

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The New Corner Office: Your backdrop is your personal brand Sep 19, 2021

Seize the opportunity to show who you are

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Second Cup: Take a daily virtual vacation Sep 18, 2021

Explore the world instead of wasting time

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Embrace work/life integration Sep 17, 2021

Time is time and it can be used for anything

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Planning makes time Sep 16, 2021

No one is too busy to plan

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Portfolios aren't just for artists Sep 15, 2021

Keep track of what you've done

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Greet the dog Sep 14, 2021

Treat your colleagues as whole people

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Strike while the iron is hot Sep 13, 2021

It pays to follow up immediately

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The New Corner Office: Use those waiting minutes Sep 12, 2021

Don't let little bits of time slip away

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Second Cup: Go screen-free for 24 hours Sep 11, 2021

Go offline to feel like you have more time

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What to do while others watch TV Sep 10, 2021

You can give your presence without your attention

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Solve by subtracting Sep 09, 2021

Sometimes less is better than more

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Little moments, big fun Sep 08, 2021

Find micro-versions of your favorite activities

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Find me time before everyone's asleep Sep 07, 2021

One way to stop staying up so late

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Let pictures be an extra brain Sep 06, 2021

Preserve attention for what matters

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The New Corner Office: Be specific and generous Sep 05, 2021

Praise well, and praise a lot

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Second Cup: Willpower is over-rated Sep 04, 2021

Change your environment, rather than yourself

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Look at the syllabus Sep 03, 2021

Know what's coming, in school and in life

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Leave a night open Sep 02, 2021

How not to be over scheduled

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Be calendar savvy Sep 01, 2021

Plan for breaks before they happen

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Don't do too much the night before Aug 31, 2021

Get ready once, not twice

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It won't be perfect day one Aug 30, 2021

New routines take time

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The New Corner Office: Why and how to start a podcast Aug 29, 2021

A fun way to build your reputation and network

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Second Cup: Busy people need hobbies Aug 28, 2021

Mindful leisure can change your perspective on time

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Build a cabinet of curiosities Aug 27, 2021

Collect things that make you marvel

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Try a morning mocha makeover Aug 26, 2021

Boost the fun by upgrading the little things

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Don't defer it again Aug 25, 2021

Now's the time to get caught up on life maintenance

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Decide how time shifts Aug 24, 2021

Handle big changes mindfully

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Yesterday is everyday Aug 23, 2021

Spend time better by studying the last 24 hours

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The New Corner Office: Open meetings with social time Aug 22, 2021

Put relationships on the agenda

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Second Cup: Time the little things Aug 21, 2021

Small inefficiencies may not be a big deal

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Remember a childhood summer Aug 20, 2021

The past can hold clues to more fun now

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Make it a quest Aug 19, 2021

Give purpose to everyday actions

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Find one thing you've never noticed Aug 18, 2021

Turn the ordinary into something new

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Borrow a hobby Aug 17, 2021

Try out new ways to spend your free time

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Borrow before you buy Aug 16, 2021

How to stop clutter before it starts

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The New Corner Office: Update your planning methods Aug 15, 2021

Make sure your plans are working for you

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Second Cup: Try bite-sized meditation Aug 15, 2021

How even busy people can practice moments of calm

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How to take time off guilt-free Aug 13, 2021

You can check out when everything's checked off

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Leave the phone behind Aug 12, 2021

Not every excursion requires being plugged in

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Quit a book, read more books Aug 11, 2021

Smart readers don't finish what they don't like

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Schedule a pick-up Aug 10, 2021

When you don't have a deadline, create one

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You are someone's after Aug 09, 2021

Celebrate how far you've come

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The New Corner Office: Invest in good headshots Aug 08, 2021

Help others remember you as you’d like to be seen

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Second Cup: Easy ways to eat more produce Aug 07, 2021

Small changes add up to a healthier, more energetic you

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Open space invites opportunity Aug 06, 2021

Good ideas and connections come when time isn't rushed

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Shop like you're packing Aug 05, 2021

Think about what you'll need and what you'll wear

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Understand your jealousy Aug 04, 2021

Use envy to nudge yourself to make positive changes

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You will run out of steam Aug 03, 2021

Plan for when you will have energy and when you won't

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Track time, make time Aug 02, 2021

Knowing where the time goes makes days feel more spacious

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The New Corner Office: A tired dog is a happy dog Aug 01, 2021

Tips for working at home with pets around

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Second Cup: Plan your exit Jul 31, 2021

Save time by thinking about how you’ll leave

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If you think it will be fun, say yes Jul 30, 2021

Err on the side of making more memories

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Invite your future self to have fun Jul 29, 2021

How to remember things you'd like to do

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None might be easier than a little Jul 28, 2021

Say no once, rather than again and again

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You can be a little busy Jul 27, 2021

Look at time from a broader perspective

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Prune your goals Jul 26, 2021

Ask if your goals still motivate you

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The New Corner Office: Put your kids to work Jul 25, 2021

How to involve kids in your work life

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Second Cup: Sign up for lessons Jul 24, 2021

Grown-ups need activities too

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Type first drafts Jul 23, 2021

How to make handwritten notes better

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Get your hybrid schedule right Jul 22, 2021

Create a better balance and get things done

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Create some momentum Jul 21, 2021

Start by starting -- and you'll likely keep going

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Upgrade your morning routine Jul 20, 2021

Make your daily habits a little bit better

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Be innovative virtually Jul 19, 2021

Get new ideas without meeting face to face

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The New Corner Office: Embrace your weekends Jul 18, 2021

How to relax when weekdays and weekends look similar

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Second Cup: When you bill time Jul 17, 2021

Maximize focus when distractions abound

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Create an exercise menu Jul 16, 2021

Lots of options means good habits happen

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Build in decompression time Jul 15, 2021

Be at your best even during a busy day

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Copy and paste Jul 14, 2021

Study how others have achieved success

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Get out of line Jul 13, 2021

Don't waste time when you don't need to

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You need a streak freeze Jul 12, 2021

Keep your momentum going despite setbacks

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The New Corner Office: If you’re going to work on weekends Jul 11, 2021

Get stuff done without losing time off

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Second Cup: No one wins a misery contest Jul 10, 2021

Don't suffer unless it’s worth it

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Declare the day done Jul 09, 2021

You can relax and try again tomorrow

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Be ready to be forwarded Jul 08, 2021

Don't write what you wouldn't want shared

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One exclamation point is enough Jul 07, 2021

Keep email punctuation inflation in check

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Be prepared for low moments Jul 06, 2021

Have a plan for when the going gets rough

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Turn it into an adventure Jul 05, 2021

Make daily life a little more fun

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The New Corner Office: Do 100 jumping jacks a day Jul 04, 2021

Little bursts of movement boost productivity

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Second Cup: Buy more books Jul 04, 2021

The best way to learn more, and spend less time online

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Choose weekly themes Jul 02, 2021

Dial up the fun by borrowing a tip from summer camps

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Remember at the right time Jul 01, 2021

A nudge is best when you can act on it

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Better ways to start a meeting Jun 30, 2021

A thoughtful opening leads to good results

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Plan to make it happen Jun 29, 2021

Planning prompts turn intentions into reality

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There are a lot of known unknowns Jun 28, 2021

You can plan for most possibilities

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The New Corner Office: Why and how to start a podcast Jun 27, 2021

A fun way to build your reputation and network

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Second Cup: What does ‘Done’ look like? Jun 26, 2021

Motivate yourself with a vivid picture of the outcome

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Make a fuss Jun 25, 2021

What are you saving your energy for?

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Post-pandemic small talk Jun 24, 2021

Keep it light but authentic

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Short is good Jun 23, 2021

People are happier when you respect their time

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Bribe yourself Jun 22, 2021

Make exercise a lot more fun

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Turn a tough day around Jun 21, 2021

You can be resilient and change your story

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The New Corner Office: You are not Cinderella Jun 20, 2021

Don’t fill your day with household chores

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Second Cup: Go screen-free for 24 hours Jun 19, 2021

Go offline to feel like you have more time

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Days off need structure Jun 18, 2021

How to feel relaxed and satisfied

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It will get better Jun 17, 2021

Odds are good that a slump won't last forever

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Make a commitment after work Jun 16, 2021

Become more efficient by making life more interesting

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Go for the memory Jun 15, 2021

Consider what would make a good story

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How to recognize and pivot when things don't go as planned Jun 14, 2021

How to recognize and pivot when things don't go as planned

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The New Corner Office: Small talk makes a big impact Jun 13, 2021

Small talk is a skill, and you can improve

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Second Cup: Spark better dinner conversations Jun 12, 2021

Find something to talk about, even if you’ve all been home all day

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Use your powers for good Jun 11, 2021

What’s effortless for you might help someone else

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Sleep in your gym clothes Jun 10, 2021

How to make exercise easier

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Yes you can do that during the workday Jun 09, 2021

You might have more flexibility than you think

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Make new habits, keep the old Jun 08, 2021

Maintain good routines through big changes

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Master unexpected free moments Jun 07, 2021

Turn downtime into an opportunity

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The New Corner Office: Win at your daily must win Jun 07, 2021

Get clear on what must be done today

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Second Cup: It's not always your job Jun 05, 2021

Pace yourself through challenging times

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Try rapid decision making Jun 04, 2021

Understand your role in a decision, so you can make better choices

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Fit for purpose Jun 03, 2021

Be great at what matters, and good enough at everything else

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Don't assume the worst Jun 02, 2021

With remote work, assuming the best from colleagues is wise

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Little goals keep big ones on track Jun 01, 2021

Setting intermediate deadlines makes big projects doable

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Learn from wasted time May 31, 2021

Become more resilient by figuring out what goes wrong and right

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The New Corner Office: Buy time now or later? May 30, 2021

A listener asks whether to invest in her business or save for retirement

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Second Cup: A spoonful of sugar helps May 29, 2021

Pair what you want to do with what you want yourself to do

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What matters, not what’s happening May 28, 2021

A busy schedule doesn’t mean anything is getting done

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First why, then when May 27, 2021

Get clear on the purpose before putting something on the schedule

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Less or more May 26, 2021

Figure out what’s working and what isn’t

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Look backwards May 25, 2021

Use old calendars to get out of a slump

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Seek spots of calm May 24, 2021

Notice when all is going well

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The New Corner Office: Invest in good headshots May 23, 2021

Help others remember you as you’d like to be seen

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Make a Friday punch list May 21, 2021

A practical way to batch the little things

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The only way to have a friend May 20, 2021

Build connection into your daily life

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Not in an email May 19, 2021

Even if you work from home, sometimes a conversation is more efficient

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Would you rather? May 18, 2021

Time is all about choices

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1000 steps after dinner May 17, 2021

How to shake up your evening routine

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The New Corner Office: Keep track of what you’re waiting for May 16, 2021

How to know when to follow up

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Second Cup: Invite stories, not explanations May 15, 2021

Find solutions by framing questions wisely

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Life is a bowl of cherries May 14, 2021

A simple strategy for healthy eating

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What's stopping you? May 13, 2021

Identify specific barriers so you can deal with them

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Care packages aren’t just for kids May 12, 2021

Send cheer to anyone you care about

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Make summer feel like summer May 11, 2021

The case for a summer fun list

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Strengthen a memory May 10, 2021

Dwelling in the past isn’t always a bad thing

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The New Corner Office: Even a short break can help May 09, 2021

Recharge in just a few minutes

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Second Cup: Power through May 08, 2021

Use the last hour or two of Friday well

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You’ll come up with something better May 07, 2021

Consider the opportunity cost when saying yes

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Think checklist, rather than routine May 06, 2021

How busy people can make more of their mornings

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Get more out of virtual conferences May 05, 2021

Make connections, even when you can’t connect in person

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List family favorites May 04, 2021

Save time by knowing your crowd pleasers

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Maybe you don’t want to May 03, 2021

There could be a reason you keep pushing something forward

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The New Corner Office: Review all rates May 02, 2021

Don't overpay and don’t under-earn next year

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Second Cup: Use templates to save time May 01, 2021

Don't start from scratch on everything

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Set upper and lower bounds Apr 30, 2021

Smart rules can encourage sustainable progress

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What does ‘Done’ look like? Apr 29, 2021

Motivate yourself with a vivid picture of the outcome

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You don't have to read it Apr 28, 2021

Don't feel guilty about that unread stack

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All the time in the world Apr 27, 2021

Viewing time as abundant can help us spend time better

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Find a microhobby Apr 26, 2021

Make little bits of time more satisfying

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The New Corner Office: Connect beyond social media Apr 25, 2021

Spend more time with real friends and colleagues

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Second Cup: Just make that call Apr 24, 2021

You don't need to set appointments to chat

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Win the week ahead in 20 minutes Apr 23, 2021

Planning doesn’t need to take much time

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Read first Apr 22, 2021

Improve your leisure time by opening a book before your apps

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Everyone has an aisle seat Apr 21, 2021

Virtual presentations need to be short and engaging

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Do you overbuy or underbuy? Apr 20, 2021

Know your quirks and work around them

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Plan your early finish fun Apr 19, 2021

Boost efficiency by having a reason not to dawdle

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The New Corner Office: Anatomy of a great day Apr 18, 2021

Study your 5-star days, so you can repeat them

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Second Cup: Smile with your words Apr 17, 2021

Mask on? Convey your emotions in other ways

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Be a grocery store daredevil Apr 16, 2021

Make life more fun by trying something new

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Silence really is golden Apr 15, 2021

Pausing in negotiations leads to better outcomes

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The limits of efficiency Apr 14, 2021

Make sure you have enough time to work

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Make your minutes better Apr 13, 2021

Happiness is experienced moment by moment

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Reconsider normal Apr 12, 2021

Everyone has their stories — take a good look at yours

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The New Corner Office: Do the fun work Apr 11, 2021

Make time for work that excites you

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Second Cup: Busy people need hobbies Apr 10, 2021

Mindful leisure can change your perspective on time

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Corral the bouncing balls Apr 09, 2021

Get things down on paper and out of your head

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Make it work once Apr 08, 2021

Occasionally can be better than not at all

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The 56-56-56 plan Apr 07, 2021

A framework for making intense jobs sustainable

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Keep track of what you’re waiting for Apr 06, 2021

Keep your eye on the ball (when it’s not in your court)

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Remember the tulips Apr 05, 2021

How to make sure you remember things at the right time

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The New Corner Office: Plan Monday before Monday Apr 04, 2021

Mondays go better if you plan before the week starts

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Second Cup: Keep small things small Apr 03, 2021

Don't get worked up about the little things

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Put big dreams first Apr 02, 2021

Start your week with career-advancing work

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Make doable plans Apr 01, 2021

Be kind to your future self and take reality into account

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Celebrate what you’ve done Mar 31, 2021

Take stock at the end of the day to stay motivated for tomorrow

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Pave the desire paths Mar 30, 2021

Honor the way you actually live

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Don't distract yourself Mar 29, 2021

How not to ruin your own concentration

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The New Corner Office: Let your opening be your overture Mar 28, 2021

A lesson from orchestras on how to start your meetings

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Second Cup: Make yourself a haven Mar 27, 2021

Create a spot where you can truly relax

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Write notes to next time Mar 26, 2021

Learn from experience, rather than making the same mistakes

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Follow your fancy Mar 25, 2021

Indulge your interests to make leisure time more fulfilling

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Don't press your luck with tech Mar 24, 2021

Treat work tools well so they work well for you

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Look for swans Mar 23, 2021

Boost happiness by looking for moments of beauty

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When you work while others play Mar 22, 2021

Work wisely during unconventional times

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The New Corner Office: Small talk makes a big impact Mar 21, 2021

Small talk is a skill, and you can improve

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Second Cup: Get ready for bed before bedtime Mar 20, 2021

Make it easier to get enough sleep

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Try a summer spreadsheet Mar 19, 2021

How to organize camps, vacations, and time for fun

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You don't have to like it Mar 18, 2021

If something’s important, you can do it anyway

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Set common hours Mar 17, 2021

How to work closely with a team and get your work done too

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Use a smaller bowl Mar 16, 2021

The wisdom of giving certain things less space

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Don't just check email Mar 15, 2021

Jumping in and out of your inbox wastes time

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The New Corner Office: Be your own receptionist Mar 14, 2021

Try taking a front-line view of your organization

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Second Cup: Gossip for good Mar 13, 2021

Let people overhear you say nice things about them

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Bank time Mar 12, 2021

How to be prepared for when your schedule changes

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Don't be a human reminder Mar 11, 2021

How to lighten your mental load

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Thinking of you Mar 10, 2021

Let people know when they’re on your mind

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It might be easy Mar 09, 2021

Sometimes things go better than you think they will

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Make smooth transitions Mar 08, 2021

Help your brain switch gears quickly

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The New Corner Office: Have a go-to second workspace Mar 07, 2021

Change your location, change your mindset

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Second Cup: Organize a virtual family scavenger hunt Mar 06, 2021

A listener suggests one way to stay close with relatives

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You made it happen Mar 05, 2021

Being responsible for the outcome doesn’t mean doing everything yourself

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Not all days need to look the same Mar 04, 2021

Experiment with your schedule to find the right weekly rhythm

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Build a better network from home Mar 03, 2021

Working from home? You can still reach out and build career capital

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Let limits help you make choices Mar 02, 2021

Sometimes constraints can make decisions easier

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Divide and conquer Mar 01, 2021

Divvy up responsibilities to decrease everyone’s mental load

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The New Corner Office: Win at your daily must win Feb 28, 2021

Get clear on what must be done today

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Second Cup: Embrace quality and quantity time Feb 27, 2021

A listener asks how to stay motivated while building relationships

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Set yourself up for success Feb 26, 2021

Envision the outcome, and how you’ll deal with the obstacles

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Try a relocation Feb 25, 2021

Change the scenery, even if you can’t take a vacation

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Something to talk about Feb 24, 2021

Have a good answer for “what have you been up to?”

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Adventures in the time of coronavirus Feb 23, 2021

Everyone needs something to look forward to

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Keep up with circumstantial friends Feb 22, 2021

Stay in touch, even when circumstances change

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The New Corner Office: Become a webinar enthusiast Feb 21, 2021

How to homeschool yourself

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Second Cup: Less clickbait. More curation. Feb 20, 2021

Take charge of your time on the Internet

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A crisis can be a turning point Feb 19, 2021

Low moments can lead to new opportunities

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Take a screen shot Feb 18, 2021

How to remember things on the fly

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Tighten your to-do list Feb 17, 2021

How to guarantee a productive work day

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Make it just as special Feb 16, 2021

Deprivation doesn’t work in the long run

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What else could that buy? Feb 15, 2021

Every dollar is worth the same

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The New Corner Office: Clean your space Feb 14, 2021

End the week by cleaning off your desk

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Second Cup: When should you schedule meetings? Feb 13, 2021

A listener asks when to schedule meetings that might be intense

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You don’t have to talk about it Feb 12, 2021

Save your energy for the arguments that matter

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Plan B is Plan A with water Feb 11, 2021

Don't let minor annoyances keep you from your intentions

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Episode 500: Go from great to awesome Feb 10, 2021

Time is what you make of it

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Not too easy, not too hard Feb 09, 2021

Find the sweet spot where progress is possible

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No one wins a misery contest Feb 08, 2021

Don't suffer unless it’s worth it

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The New Corner Office: Working from home is a skill Feb 07, 2021

With time and practice, life will get better

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Second Cup: Do what you loved as a kid Feb 06, 2021

Look backward to give your leisure time focus

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The Friday email that’s fun to send Feb 05, 2021

Create and share a weekend schedule

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Email yourself Feb 04, 2021

How not to forget things

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One more day Feb 03, 2021

Before you quit, just do today

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How to enjoy six more weeks of winter Feb 02, 2021

Happiness is about mindset and plans

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Follow up Feb 01, 2021

Persistence pays off, so put it on the calendar

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The New Corner Office: Childcare when you work from home Jan 31, 2021

When you need to focus, put someone else in charge

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Second Cup: What to stash in your car Jan 30, 2021

Be prepared for anything when you’re on the road

*This episode was recorded at the beginning of lockdown

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Look through vacation photos Jan 29, 2021

Take a mini-vacation, all on your phone

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Use it now Jan 28, 2021

Life itself can be a special occasion

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Write your own fortune Jan 27, 2021

Our future is golden and full of delights

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When you're tired take a walk Jan 26, 2021

Perk yourself up, no sugary snacks needed

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Use your freedom Jan 25, 2021

You have more say over your time than you think

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The New Corner Office: Move beyond the urgent Jan 24, 2021

Schedule time to think about important things

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Second Cup: Easy ways to eat more produce Jan 24, 2021

Small changes add up to a healthier, more energetic you

*this episode was recorded before covid

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Let people help Jan 22, 2021

When help is freely offered, just say yes

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Don't keep score Jan 21, 2021

All relationships go through ups and downs

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Try a challenge Jan 20, 2021

Sign up for a guided project to shake up your routine

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Friendship isn’t efficient — and that’s OK Jan 19, 2021

People take time, but they’re a good use of time

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The second best time is now Jan 18, 2021

Don't waste more time on regret

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The New Corner Office: Be your own receptionist Jan 17, 2021

Try taking a front-line view of your organization

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Second Cup: Check the news once a day Jan 16, 2021

Stay informed without getting (too) overwhelmed

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When you bill time Jan 15, 2021

Maximize focus when distractions abound

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Before you quit Jan 14, 2021

Make sure you don’t give up by accident

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One chapter a day Jan 13, 2021

Tiny steps add up to big results

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Do it after your must-do Jan 12, 2021

Give yourself another incentive to stop procrastinating

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None vs. not as much as I want Jan 11, 2021

Make sure your narrative reflects reality

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The New Corner Office: Do what’s necessary (unless you decide to do more) Jan 10, 2021

Decide when good enough is good enough and when it isn’t

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Second Cup: Build in reflective time Jan 09, 2021

Hitting pause for a few minutes can make time feel expansive

*This episode may have been recorded before Covid-19 so some of the advice may not take it into account

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Normalize imperfection Jan 08, 2021

Let people see your rough patches and you’ll all feel closer

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What have you forgotten? Jan 07, 2021

If you’ve stopped a habit, ask if you’d like to add it back in

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Pastimes not passing time Jan 06, 2021

Hobbies can be more rewarding than screen time

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Makeover your mornings Jan 05, 2021

Make space for good things that life can crowd out

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Time is a blank slate Jan 04, 2021

All time passes, but what it is filled with is largely up to you

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Your opinion counts Jan 03, 2021

How to solicit more feedback

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Second Cup: The joy of killing time Jan 02, 2021

Rediscover forms of fun that are supposed to fill hours

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Resolve to have more fun Jan 01, 2021

The best resolution to make the new year feel full of joy

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Plans will change — plan anyway Dec 31, 2020

Thinking about the future is wise, even when it’s unknowable

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Exercise with a purpose Dec 30, 2020

The real way to make your exercise resolutions stick

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Complete the set Dec 29, 2020

When you’ve done a lot of something, sometimes it’s fun to do all of it

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Go shopping in your own home Dec 28, 2020

Save money and time by using what you already have

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The New Corner Office: Check your bags Dec 27, 2020

Make sure you have what you need to do your best work

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Second Cup: Record what makes each day special Dec 26, 2020

How to make life more memorable

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Lift a low mood Dec 25, 2020

Figure out how to put a smile on your loved ones’ faces

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Be your own receptionist Dec 24, 2020

Try taking a front-line view of your organization

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Connect when it counts Dec 24, 2020

Be the person who reaches out when no one else does

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Take a spending pause Dec 23, 2020

Try sitting out the sales for a few days to be happier with your purchases

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Watch those wake-ups Dec 22, 2020

Track your sleep so you can wake well-rested

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There are no typical weeks Dec 21, 2020

Don't wait for the perfect week to work toward your goals

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Throw a good virtual party Dec 20, 2020

Toast the season, even when you can’t be together

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Second Cup: A surprising lesson from Mr. Rogers Dec 19, 2020

Transition rituals can help everyone be more calm and present

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Even a rainy break is a good break Dec 18, 2020

Getting outside is good in any kind of weather

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Read, see, cook, do Dec 17, 2020

A mini-bucket list makes resolutions doable and fun

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Practice your resolutions Dec 16, 2020

How to begin the new year with a running start

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One minute for anticipation Dec 15, 2020

Pushing pleasure forward a little maximizes the fun

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It really is the thought that counts Dec 14, 2020

Why you don’t need to feel stressed about gift giving

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The New Corner Office: Let your opening be your overture Dec 13, 2020

A lesson from orchestras on how to start your meetings

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Second Cup: Keep a Good Time journal Dec 12, 2020

A simple strategy can help you spend more time on work you love

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Deck unexpected halls Dec 11, 2020

Put a touch of cheer wherever it will bring cheer

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Learn from experience carefully Dec 10, 2020

Make sure you’re getting useful feedback

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Keep a ‘nice to have’ list Dec 09, 2020

Stay organized, even about things you don’t immediately need

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Make it evergreen Dec 08, 2020

Don't put deadlines where they don't need to be

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Subscribe to your local newspaper Dec 07, 2020

Find some serendipity, and be in the know

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The New Corner Office: Do the fun work Dec 06, 2020

Make time for work that excites you

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Second Cup: Get ready for bed before bedtime Dec 05, 2020

Make it easier to get enough sleep

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Be a good gift recipient Dec 04, 2020

Help loved ones by being easy to shop for

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It's OK to be a late bloomer Dec 03, 2020

Figuring out what you love leads to long-term success

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You are in charge of yourself Dec 02, 2020

Emotions like fear are interesting, but not the whole story

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Blues Clues in the kitchen and life Dec 01, 2020

Repetition helps build skills and confidence

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How often rather than how much Nov 30, 2020

Frequency matters more than intensity for building habits

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Second Cup: Nurture your virtual relationships Nov 28, 2020

How to stay connected with people you don’t see in person

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Streamline gift giving Nov 27, 2020

Save time and make people smile too

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Start a new tradition Nov 26, 2020

Make the holidays fun — even now

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Be a little deaf sometimes Nov 25, 2020

You don't have to react to everything

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Watch the sun rise or set Nov 24, 2020

Enjoy a little moment of wonder, available twice a day

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Read through a book flight Nov 23, 2020

Discover the fun of being immersed in a topic

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The New Corner Office: Deck your walls Nov 22, 2020

Make your office a reflection of you

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Second Cup: Get outside for 20 minutes Nov 21, 2020

This little resolution can make life feel more doable

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Seek out silence Nov 20, 2020

In a noisy world, a little stillness goes a long way

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Try bite-sized meditation Nov 19, 2020

How even busy people can practice moments of calm

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Go off autopilot Nov 18, 2020

Turn a routine action into something more mindful

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Pass it on Nov 17, 2020

Make giving recommendations a habit

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When’s the next big thing? Nov 16, 2020

Life is better when there’s something to look forward to

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Second Cup: How to work from home with kids around Nov 14, 2020

Stay sane and make the most of a less-than-ideal situation

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Don't succumb to the Big Ben problem Nov 13, 2020

Don't overlook adventures just because they’re close by

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The wisdom of candy corn Nov 12, 2020

Why it pays to keep treats rare

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How will this affect my time? Nov 11, 2020

Smart purchases improve day-to-day life

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Choose the bigger life Nov 10, 2020

How to spend life’s 800,000 hours well

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Your 800,000 hours Nov 09, 2020

Time is precious and time is plentiful

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Second Cup: Thank people twice Nov 07, 2020

This gratitude practice doubles the good feelings

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Sign up for lessons Nov 06, 2020

Grown-ups need activities too

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Get good gear Nov 05, 2020

Be prepared for winter and the cold won’t matter

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Pick some low-hanging fruit Nov 04, 2020

Small changes can have a big impact

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Get rid of the reasons to quit Nov 03, 2020

Figure out what is undermining your goals

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The New Corner Office: Ask for introductions Nov 02, 2020

Grow your network by asking for referrals

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Just tackle one spot Nov 02, 2020

Make overwhelming projects feel doable

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Second Cup: Write fast, edit slow Oct 31, 2020

Get your ideas down, then critique later

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Celebrate in different ways Oct 30, 2020

Think now about how to make sure the holidays feel festive

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Stop by the library Oct 29, 2020

How to add more serendipity — and books — to your life

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Change your clocks, nudge new habits Oct 28, 2020

What do you need to do twice a year?

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Try a new cuisine Oct 27, 2020

Shake up the weekday meal time routine

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Choose your planner Oct 26, 2020

Advice on how to stay organized next year

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The New Corner Office: Do 100 jumping jacks a day Oct 25, 2020

Little bursts of movement boost productivity

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Second Cup: How to give tough feedback Oct 24, 2020

Management expert Alison Green shares how to get results and preserve the relationship

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A spoonful of sugar helps Oct 23, 2020

Pair what you want to do with what you want yourself to do

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Make it a challenge Oct 22, 2020

Turn a constraint into something more fun

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Buy more books Oct 21, 2020

The best way to learn more, and spend less time online

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Find your people Oct 20, 2020

How to find or join a goal-pursuing group

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The New Corner Office: Love your Monday morning rituals Oct 19, 2020

Start Monday well with whatever makes you smile

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Set group goals Oct 19, 2020

Like-minded people can help you achieve great things

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Second Cup: Write smarter emails Oct 17, 2020

A listener shares a suggestion for keeping messages clear

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Take a weekend day trip Oct 16, 2020

A day-long adventure can change how you see time

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Don't be just a spectator Oct 15, 2020

Use social media for inspiration, not escapism

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How to wait Oct 14, 2020

See if you can enjoy, rather than endure, wait times

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Like cash, but better Oct 13, 2020

Dress up cash gifts to make them more meaningful

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The New Corner Office: Monday isn’t the only day Oct 12, 2020

Spread your priorities over the whole week

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Do it or be done with it Oct 12, 2020

A listener asks how to tell if something is a priority

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Second Cup: Batch your weekend chores Oct 10, 2020

Take back your weekends from have-to-dos

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Power through Oct 09, 2020

Use the last hour or two of Friday well

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Get a real alarm clock Oct 08, 2020

Why you shouldn’t let your smart phone wake you up

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Solve each problem once Oct 07, 2020

Make a template, or fix it for good

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Add up the full time cost Oct 06, 2020

Make sure you know what you’re getting in to

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The New Corner Office: Make a Monday night commitment Oct 05, 2020

Start the week right with a reason to stop work

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Make time-centric decisions Oct 05, 2020

Put time at the forefront when considering options

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Second Cup: When you’re up in the middle of the night Oct 03, 2020

Tossing and turning? How to cope with less-than-ideal sleep

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Don't make life a chore Oct 02, 2020

You don’t have to put everything on the to-do list

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Go low maintenance Oct 01, 2020

Save time while getting ready for the day

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Every dollar is worth the same Sep 30, 2020

Spend less on the big stuff so there’s more for fun

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Make connection automatic Sep 29, 2020

Get together with friends at the same time every week

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The New Corner Office: Savor your Monday lunch break Sep 28, 2020

Keep the weekend vibe going with a break you enjoy

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Make an anytime fun list Sep 28, 2020

Brainstorm ideas for enjoying life as it happens

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Second Cup: When you have too much time Sep 26, 2020

Newly retired? Between jobs? How to optimize time that feels unstructured

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Take it week by week Sep 25, 2020

Plan a little — but not too far — into the future

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Remember names Sep 24, 2020

Names matter — here’s how to stop forgetting

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Use before, after, and middle photos Sep 23, 2020

How to see that you are making progress

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Leave better voice mails Sep 22, 2020

Be clear, and get people to call you back

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The New Corner Office: What makes a good week? Sep 21, 2020

Set challenging but doable objectives to win the week ahead

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Make a quick fix list Sep 21, 2020

Tackle those nagging tasks, one at a time

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Second Cup: Practice makes perfect Sep 19, 2020

Build in time to practice and you can achieve a career breakthrough

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Tidy up faster Sep 18, 2020

How to keep surfaces clear and make cleaning a breeze

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Re-use it Sep 17, 2020

Save time and money by extending objects’ useful lives

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Give yourself advice Sep 17, 2020

How to take an outside perspective on your dilemmas

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Vary your route Sep 15, 2020

Introduce a little variety to discover new favorite things

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It's not always your job Sep 14, 2020

Pace yourself through challenging times

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The New Corner Office: Map your meetings Sep 14, 2020

A little strategy can make work feel more doable

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Second Cup: How many hours should you work? Sep 12, 2020

How to succeed without working around the clock

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Go screen-free for 24 hours Sep 11, 2020

Go offline to feel like you have more time

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Routines need a purpose Sep 10, 2020

Be clear on the reason, and more flexible on the details

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Get (a little) more sleep Sep 09, 2020

Even a few minutes can make a big difference

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Picture your second act Sep 08, 2020

Thinking through your future day-to-day life can inspire good habits

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The New Corner Office: Save brainpower for important stuff Sep 07, 2020

Steward your energy by making Monday decisions automatic

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Make yourself a haven Sep 07, 2020

Create a spot where you can truly relax

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Second Cup: Celebrate Big Wins Sep 05, 2020

Management expert Scott Miller offers advice on how to make your team feel loved

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Change something you’ve stopped seeing Sep 04, 2020

A little switch can change your whole perspective

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Make relationship goals Sep 03, 2020

Challenge yourself to invest in friends and family

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Your to-do list is a Ferris Wheel Sep 02, 2020

Develop the discipline to focus on a few priorities at a time

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Note what you don’t miss Sep 01, 2020

Unnoticed absences can suggest how to save time and money

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The New Corner Office: Give your week a theme Aug 31, 2020

Choose a focus and get more done

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Invite stories, not explanations Aug 31, 2020

Find solutions by framing questions wisely

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Second Cup: Schedule a mental health morning Aug 29, 2020

A listener shares how taking a short break makes life feel more doable

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Try a Sunday basket Aug 28, 2020

A smart technique to stop dropping the ball

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Stop drowning in paper Aug 27, 2020

Less clutter means more space and time

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Decide Saturday on Wednesday Aug 26, 2020

How to guarantee a great weekend

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Unsubscribe Aug 25, 2020

Opt out of information that’s no longer serving you

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The New Corner Office: Craft a Monday morning reflection Aug 24, 2020

Smart rituals can help you start the week right

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Smile with your words Aug 24, 2020

Mask on? Convey your emotions in other ways

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Second Cup: Enjoy social media without wasting time Aug 22, 2020

Smart strategies for limiting social media breaks

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Find something to look forward to Aug 21, 2020

Anticipation keeps life from feeling like a slog

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Spark better dinner conversations Aug 20, 2020

Find something to talk about, even if you’ve all been home all day

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Take the break you need Aug 19, 2020

Analyze your biggest stressors to get the best relief

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Why (and how) to talk money Aug 18, 2020

A few financial conversations can make you wiser (and wealthier)

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The New Corner Office: Plan Monday before Monday Aug 17, 2020

Mondays go better if you plan before the week starts

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Start what you can finish Aug 17, 2020

Check time available and energy levels before starting a big project

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Second Cup: Create online water cooler moments Aug 15, 2020

How to network online like a pro

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See what gets thrown away Aug 14, 2020

Save money and waste less by monitoring what you throw out

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Productive or active? Aug 13, 2020

Check in periodically to see when you’re spinning your wheels

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Before you turn on the TV Aug 12, 2020

Think about what other leisure options might feel satisfying

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Create a box of fun Aug 11, 2020

Try this easy way to keep kids entertained

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The New Corner Office: Make Mondays Matter Aug 10, 2020

Skipping the commute? Boost your career instead. Fueled by Nature Valley Packed Sustained Energy Bars

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It’s your schedule Aug 10, 2020

You don't have to accept the first time slot offered

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If you’re going to work on weekends Aug 09, 2020

Get stuff done without losing time off

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When you’re up in the middle of the night Aug 08, 2020

Tossing and turning? How to cope with less-than-ideal sleep

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Invite others to celebrate your wins Aug 07, 2020

Honor accomplishments by sharing the fun

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Accept a compliment Aug 06, 2020

Don't bat away praise

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Praise the group, praise yourself Aug 05, 2020

Share your good work by complimenting others too

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Willpower is over-rated Aug 04, 2020

Change your environment, rather than yourself

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Notice favorite things Aug 03, 2020

Keep track of what friends and family love

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The New Corner Office: Put your kids to work Aug 02, 2020

How to involve kids in your work life

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Second Cup: Should you make your bed? Aug 01, 2020

Sometimes order matters, but sometimes good enough is good enough

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Find your cause Jul 31, 2020

Go all in to make a big difference

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Find a starting point Jul 30, 2020

Choose one small thing to improve

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Use templates to save time Jul 29, 2020

Don't start from scratch on everything

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Ask about a prior success Jul 28, 2020

How to keep negotiations positive

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Open with "Tell me your perspective" Jul 27, 2020

Cast a wide net when seeking solutions

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The New Corner Office: Seek out feedback Jul 26, 2020

Want to improve? Ask for advice

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How to ask for help Jul 25, 2020

People respond best to personal, specific requests

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And not but Jul 24, 2020

Build on ideas, rather than discounting them

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Cope with constant interruptions Jul 23, 2020

Use bits of time for bits of joy

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Try identity-based habits Jul 22, 2020

Think about the kind of person you’d like to be

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Make your own corner office Jul 21, 2020

Take charge of your career, and your life

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But first this Jul 20, 2020

Persist to a natural stopping point to get more done

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What to do when you finish early Jul 19, 2020

Get ahead, relax, or dream big

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Prototype your next step Jul 18, 2020

Use a tip from the book Design Your Life to figure out what’s next

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Giving feels good Jul 17, 2020

Boost well-being by spending on others

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You've got it in your pocket Jul 16, 2020

Have ready-made responses for awkward questions

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Counter program your life Jul 15, 2020

The case for making the most of off-peak times

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Sometimes, buy an extra Jul 14, 2020

Duplicates can make life more efficient

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Make Monday morning fun Jul 13, 2020

Start the week with something to savor

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Why and how to start a podcast Jul 12, 2020

A fun way to build your reputation and network

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Schedule a mental health morning Jul 11, 2020

A listener shares how taking a short break makes life feel more doable

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Busy people need hobbies Jul 10, 2020

Mindful leisure can change your perspective on time

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Try again Jul 09, 2020

Not everything goes well the first time

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Know your burn rate Jul 08, 2020

Save time and money by knowing how much you use

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Use the index card method Jul 07, 2020

Hone your priorities, get more done

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Organize a virtual family scavenger hunt Jul 06, 2020

A listener suggests one way to stay close with relatives

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Thanks for your feedback Jul 05, 2020

How to handle less-than-helpful advice

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Second Cup: Set a timer Jul 04, 2020

Use your snooze button — and other timers — to help you focus

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Don't miss twice Jul 03, 2020

Stick with your habits, even without perfection

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Batch similar tasks Jul 02, 2020

Save time by getting in a groove

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Only take the advice that makes it easier Jul 01, 2020

How to choose what advice is worth listening to

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Calling all logophiles Jun 30, 2020

Learn some new words, for better writing and fun

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Get to know your neighbors Jun 29, 2020

Connect with the people near you

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Use work windows Jun 28, 2020

Create a schedule for collaboration and flexibility

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Second Cup: Pick up the phone Jun 27, 2020

Even cold calls don’t have to be scary

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Get to know your backyard Jun 26, 2020

Learn about the landscape to connect with nature

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Read a poem Jun 25, 2020

Start a new reading habit to elevate daily life

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Do what you loved as a kid Jun 24, 2020

Look backward to give your leisure time focus

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Daydreaming is productive Jun 23, 2020

Thinking of the future helps shape the present

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Agree on the whole before divvying up the parts Jun 22, 2020

How to split household work fairly

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The New Corner Office: Even a short break can help Jun 21, 2020

Recharge in just a few minutes

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Second Cup: A 2-minute ritual that can change your day Jun 20, 2020

Author Neil Pasricha shares a quick practice for setting the day right

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One at a time Jun 19, 2020

A listener asks how to tackle multiple projects

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If it’s done it’s right Jun 18, 2020

Let others do things in their own way

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Build memories with a long term project Jun 17, 2020

Give time a purpose

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Pause before a yes Jun 16, 2020

How to free up space in the future

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Take a picture, then let it go Jun 15, 2020

Learn to part with sentimental clutter

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The New Corner Office: Work in your parked car Jun 14, 2020

How to ensure a little bit of quiet

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Second Cup: Make time to mentor Jun 13, 2020

Nurturing new talent can be a great use of time

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Keep what’s working Jun 12, 2020

Reflect on time’s new rhythms and what’s worth keeping

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Go outside after dinner Jun 11, 2020

How to make summer feel a little more special

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Give a friend a podcast Jun 10, 2020

Share a show and you both reap the benefits

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When to listen to podcasts Jun 09, 2020

Here’s how to keep up with your favorite shows

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Try a one-sentence journal Jun 08, 2020

How to make reflection as easy as possible

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The New Corner Office: You can do a lot in 25 minutes Jun 07, 2020

Why some people love the Pomodoro Technique

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Second Cup: Teach kids (or anyone) about time Jun 06, 2020

Share smart strategies by asking for advice

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Track your habits Jun 05, 2020

Mark your progress and you can get more done

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Try 2-part date nights Jun 04, 2020

Make time for your partner and time for friends too

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In praise of cocktail hour Jun 03, 2020

Find ways to mark the time and celebrate a day well done

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Gossip for good Jun 02, 2020

Let people overhear you say nice things about them

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Buy yourself an extra month Jun 01, 2020

Bump up your emergency fund for the gift of time

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The New Corner Office: Should you dress up? May 31, 2020

What to wear when working from home

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Second Cup: How to capture good ideas May 30, 2020

A listener asks how to put brilliance into action

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Spring clean without losing your weekend May 29, 2020

How to get big projects done in minimal time

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Embrace quality and quantity time May 28, 2020

A listener asks how to stay motivated while building relationships

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Send non-holiday cards now May 27, 2020

Don't wait for December to spread good cheer

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Plan for fun in uncertain times May 26, 2020

When Option A isn’t certain, Option B can be good too

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You’ve got this May 25, 2020

Learn a new skill rather than waiting for normalcy

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The New Corner Office: Have a go-to second workspace May 24, 2020

Change your location, change your mindset

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Second Cup: Email mistakes you shouldn’t make May 23, 2020

Avoid disasters with these smart email strategies

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Celebrate with Friday lunches May 22, 2020

End the week in an inclusive way

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When your mornings get crowded May 21, 2020

A listener asks how to schedule a multi-part morning routine

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When should you schedule meetings? May 20, 2020

A listener asks when to schedule meetings that might be intense

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Have reunion conversations May 19, 2020

Boost happiness by consciously re-connecting

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When other people make you late May 18, 2020

How to cope when people don’t meet deadlines

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The New Corner Office: Why your home office needs drinks and snacks May 17, 2020

Minimize disruptions by being prepared

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Second Cup: How to Spend Less Time on Email May 16, 2020

Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out.

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Start with a toast May 15, 2020

Make even normal meals feel special

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Imagine your best possible self May 14, 2020

Become more optimistic by writing about your future

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Find a gratitude partner May 13, 2020

Count your blessings more effectively

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Do your happiness homework May 12, 2020

Take charge of your own happiness, even in tough times

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Plan your exit May 11, 2020

Save time by thinking about how you’ll leave

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The New Corner Office: Design your post-pandemic schedule May 10, 2020

Upheaval creates a chance to rethink assumptions

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Second Cup: Pair little tasks May 09, 2020

Make good habits automatic with this one simple trick.

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Double plan your meetings May 08, 2020

Make meetings less boring by accounting for every minute

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Give yourself a window May 07, 2020

Sometimes a range is better than an exact time

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Don't do just one more thing May 06, 2020

How to stop being late

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Record what makes each day special May 05, 2020

How to make life more memorable

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Time the little things May 04, 2020

Small inefficiencies may not be a big deal

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Second Cup: Plan something fun for Sunday night May 02, 2020

End the Sunday night blues for good with Laura’s favorite weekend planning tip.

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Don’t write off Friday afternoons May 01, 2020

Turn Fridays into your most productive day of the week

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Don't sleep in on weekends May 01, 2020

Use the early hours to achieve your goals

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Send a photo note Apr 30, 2020

Connect with loved ones by sharing memories

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Make a ‘later’ list Apr 29, 2020

The real secret to staying focused

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Be the eye of the storm Apr 29, 2020

Don't participate in the drama around you

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Ask subversive (but polite) questions Apr 28, 2020

Nudge people to rethink assumptions

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Your backdrop is your personal brand Apr 27, 2020

Seize the opportunity to show who you are

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Take a daily virtual vacation Apr 27, 2020

Explore the world instead of wasting time

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Curate your view Apr 25, 2020

Pay attention to what’s outside your window

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Second Cup: Think 168 hours, not 24 Apr 25, 2020

Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between.

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Make time to connect Apr 24, 2020

Little moments can have a big impact

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Never eat lunch alone Apr 23, 2020

Nurture connections over meals — even virtual ones

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Make time for delight Apr 23, 2020

Enjoy life more by noticing what’s marvelous

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Write fast, edit slow Apr 22, 2020

Get your ideas down, then critique later

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Welcome to The New Corner Office Apr 21, 2020

In this era of social distancing, many people are working from home for the first time. Jobs in general are becoming more flexible in terms of hours and location. In The New Corner Office podcast, host Laura Vanderkam shares strategies for thriving in this new and more self-directed world of work. Each episode — released each weekday morning — features a quick tip or an answer to a listener question. The goal is to help listeners succeed in the modern workplace, where ideas matter more than ever, but shoes might be optional.

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Reduce chores, don’t reschedule them Apr 21, 2020

You don't save time by just moving tasks around

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Consider the opportunity cost Apr 20, 2020

Every yes is a no to something else

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Second Cup: Thursday is the real hump day Apr 18, 2020

Celebrate the real mid-point of the week.

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Set goals within a range Apr 17, 2020

How to challenge yourself in a sustainable way

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You have as much time today as you ever will Apr 16, 2020

Don't assume you’ll be less busy in the future

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Beware solutions seeking problems Apr 15, 2020

Not all life hacks are worth the time

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Get a family uniform Apr 14, 2020

One way to build relationships, and have fun in challenging times

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Celebrate milestones along the way Apr 13, 2020

Don't wait for the lifetime achievement award to celebrate what goes right

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Second Cup: Create a List of 100 Dreams Apr 11, 2020

What would you like to spend more time doing? Learn about the most fun list you’ll ever make.

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Know what you're there for Apr 10, 2020

Make peace with things you don’t really want to do

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Less clickbait. More curation. Apr 09, 2020

Take charge of your time on the Internet

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Now. Here. This. Apr 08, 2020

How to be more present and focused, even in troubling times

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Take the $1000 challenge Apr 07, 2020

An exercise from The Money Tree on how to feel financially free

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Just make that call Apr 06, 2020

You don't need to set appointments to chat

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Second Cup: Plan your weeks on Fridays Apr 04, 2020

This simple planning habit changed Laura’s life, and it can change yours too.

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The sneaky phrase that tanks your productivity Apr 03, 2020

Don't “work on” tasks. Say what you plan to do.

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Imagine a change jar Apr 02, 2020

A listener shares how she rewards herself for healthy choices

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A surprising lesson from Mr. Rogers Apr 01, 2020

Transition rituals can help everyone be more calm and present

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Craft that syllabus Mar 31, 2020

Take a systematic approach to learning anything new

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Do the best job you can today Mar 30, 2020

Give yourself grace, but still get stuff done

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Second Cup: How to quit the snooze button Mar 28, 2020

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

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Try a picnic breakfast Mar 27, 2020

Little adventures are possible, even without going far from home

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Get ready for bed before bedtime Mar 26, 2020

Make it easier to get enough sleep

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Nurture your virtual relationships Mar 25, 2020

How to stay connected with people you don’t see in person

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The joy of killing time Mar 24, 2020

Rediscover forms of fun that are supposed to fill hours

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Measure the day by task, not time Mar 23, 2020

The secret to making remote work effective

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Second Cup: Make time to read Mar 21, 2020

Even busy people can find time to read. With this episode’s strategies, you’ll plow through War and Peace in no time.

*Second Cup is Saturday bonus episodes from our archive

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Give praise that works Mar 20, 2020

The best compliments inspire future successes

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Complete the phrase Mar 19, 2020

A listener shares a tip that helps her make progress toward her goals

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One year anniversary: Laura’s favorite tips Mar 18, 2020

Before Breakfast is a year old! Here are some of Laura’s favorite tips from the last year

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How to work from home with kids around Mar 17, 2020

Stay sane and make the most of a less-than-ideal situation

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Check the news once a day Mar 16, 2020

Stay informed without getting (too) overwhelmed

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Repeat what’s successful Mar 13, 2020

It’s OK to stick with the tried and true

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Thank people twice Mar 12, 2020

This gratitude practice doubles the good feelings

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Make progress on your bucket list Mar 11, 2020

A listener asks how to handle multi-year goals

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What to stash in your car Mar 10, 2020

Be prepared for anything when you’re on the road

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Schedule the next step Mar 09, 2020

How to keep big projects on track

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How to ‘have it all’ Mar 06, 2020

Work and life don’t have to be in opposition

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Keep small things small Mar 05, 2020

Don't get worked up about the little things

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Work close to the bottom line Mar 04, 2020

Focus on revenue to bring focus to your work days

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Cope with being overwhelmed Mar 03, 2020

Tips from Designing Your Work Life for surviving busy times

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Practice friendship skills Mar 02, 2020

Social skills aren’t automatic. Here’s how to improve at them.

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Wash the blueberries Feb 28, 2020

A little prep work can deliver a big happiness boost

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Don't let criticism sting Feb 27, 2020

A listener asks how to shrug off unhelpful feedback

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Have a default choice Feb 26, 2020

Don't overthink the little things

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Use ‘shadow values’ in your favor Feb 25, 2020

Understanding people’s secret motivations is powerful

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Leave an encouraging sticky note Feb 24, 2020

Don't underestimate the power of a few positive words

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Greet people with a smile Feb 21, 2020

Camp director Audrey Monke shares a simple tip for happier days

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When to lower your standards Feb 20, 2020

Sometimes doing an OK job is perfectly fine

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Take your optimal work environment with you Feb 19, 2020

Bring the right tools to be productive anywhere

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Start by starting Feb 18, 2020

Trying out good habits doesn’t need to be overwhelming

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Don't just drop hints Feb 17, 2020

Stop expecting people to read your mind

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Little ways to say 'I love you' Feb 14, 2020

Flowers are great, but so are these ideas

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How busy people can meet someone special Feb 13, 2020

A listener asks how to find time to date

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Plan a great weekend for free Feb 12, 2020

No (or very low) cost ways to create rich memories

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Make a first decision Feb 11, 2020

Escape decision paralysis by making one first choice

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Stay motivated when progress is slow Feb 10, 2020

Learn to spot forward motion, even when it’s not obvious

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Pack a snack bag Feb 07, 2020

A little tweak makes you happier (and less hungry)

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Why not throw money at the problem? Feb 06, 2020

Sometimes spending more is the right solution

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Invite people over this weekend Feb 05, 2020

Casual get-togethers can be the best sort

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Re-read an assigned book Feb 04, 2020

Great literature can also be a great source of pleasure

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Would you live today over again? Feb 03, 2020

A little lesson from the Groundhog Day movie

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Batch your weekend chores Jan 31, 2020

Take back your weekends from have-to-dos

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Big family organization hacks Jan 30, 2020

Tips for handling life from people handling a crowd

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Build in reflective time Jan 29, 2020

Hitting pause for a few minutes can make time feel expansive

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Start a project, nurture a relationship Jan 28, 2020

Goals can help any relationship grow stronger

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Easy ways to eat more produce Jan 27, 2020

Small changes add up to a healthier, more energetic you

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Get back on track Jan 24, 2020

You don't have to give up on a resolution after a setback

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Plan a great staycation Jan 23, 2020

Advice for truly recharging at home

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Creative self-care ideas Jan 22, 2020

Options beyond bubble baths to make you feel whole

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Yes, you can exercise at night Jan 21, 2020

Evening exercise has more benefits than drawbacks

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Ask about your colleagues’ goals Jan 20, 2020

Learn people’s dreams so you can help them reach them

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Designate fix-it times Jan 17, 2020

Solve those annoying problems that waste time and energy

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The art of the nap Jan 16, 2020

How (and why) to take a quick snooze

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Build a better lunch break Jan 15, 2020

Turn your mid-day meal into a mini-vacation

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Just because you can doesn’t mean you should Jan 14, 2020

Even people with flexible schedules need boundaries

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Skip the feedback sandwich Jan 13, 2020

Give constructive feedback with a more authentic approach

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Take back your time 2020 - Create more white space Jan 10, 2020

This is the secret to feeling less rushed and enjoying time more

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Take back your time 2020 - Move time around Jan 09, 2020

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Take back your time 2020 - First things first Jan 08, 2020

Why you should treat your priorities like emergencies

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Take back your time 2020 - Think addition, not subtraction Jan 07, 2020

Ask yourself what you’d like to spend more time doing

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Take back your time 2020 - Mind your hours Jan 06, 2020

Want to spend time better? Figure out where it’s going now

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Clean out your closet Jan 03, 2020

Save time every morning by being honest about what works

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Get outside for 20 minutes Jan 02, 2020

This little resolution can make life feel more doable

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The case for quarterly goals Jan 01, 2020

90-day goals can be better than annual ones

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Where will you be next year? Dec 31, 2019

Look forward 12 months to create your own happy endings

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Use up those gift cards Dec 30, 2019

Make a plan for getting your money’s worth

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Better grocery shopping for busy people Dec 27, 2019

Grocery shopping doesn’t have to consume hours

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How to savor Dec 26, 2019

Make good moments pass more slowly

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Bring joy to the world Dec 25, 2019

Any day can be a celebration with acts of kindness

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When you’re up in the middle of the night Dec 24, 2019

Tossing and turning? How to cope with less-than-ideal sleep

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Keep a Good Time journal Dec 23, 2019

A simple strategy can help you spend more time on work you love

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Switch into play mode Dec 20, 2019

Get unstuck by lowering the stakes

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Choose today’s highlight Dec 19, 2019

Figure out what you’ll celebrate and you’ll enjoy all time more

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How to ask for help Dec 18, 2019

People respond best to personal, specific requests

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Practice makes perfect Dec 17, 2019

Build in time to practice and you can achieve a career breakthrough

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Make mornings into family time Dec 16, 2019

Use the first hour of the day to nurture relationships

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Don't get lost in the small stuff Dec 13, 2019

Batch low-value tasks to preserve time for more important things

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Make holiday gatherings more meaningful Dec 12, 2019

Tips from The Art of Gathering for throwing your best holiday parties ever

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Try a shut-down ritual Dec 11, 2019

Ending your day well can set up a great day tomorrow

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How to answer “What do you do?” Dec 10, 2019

Smart small talk can build relationships

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Prototype your next step Dec 09, 2019

Use a tip from the book Design Your Life to figure out what’s next

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Try 40-minute meetings Dec 06, 2019

Think beyond 30 or 60 minutes to shape a smarter schedule

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Plan your 2020 vacations now Dec 05, 2019

Figuring out all your days off can boost your vacation happiness

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Write a gratitude letter Dec 04, 2019

A simple but profound strategy can spread more joy this holiday season

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Don't get ahead of yourself Dec 03, 2019

Not everything needs to be figured out far in advance

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Should you raise your goals over time? Dec 02, 2019

A listener who’s meeting his goals asks if he should set tougher ones

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Master the introduction Nov 29, 2019

Bringing people together is wonderful, when done right

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Build a gratitude practice Nov 28, 2019

How to give thanks all year round

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Why I’m not simplifying the holidays Nov 27, 2019

Special occasions deserve extra time and effort

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Get out of your inbox Nov 26, 2019

Become a wiser email recipient

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Make the trip Nov 25, 2019

Visiting friends and relatives is a good use of time

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What’s your winter back-up plan? Nov 22, 2019

Stay productive through winter obstacles

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Send those holiday cards Nov 21, 2019

The case for mailing holiday greetings

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The true cost of email Nov 20, 2019

Email is far from free. Here’s how to reduce the cost.

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Learn to love winter Nov 19, 2019

Stop complaining about the weather and embrace this time of year

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Stay healthy, stay productive Nov 18, 2019

Keep cold and flu season from wearing you down

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Give the gift of time Nov 15, 2019

Build your community and relationships this holiday season

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Time blocking: How to get more done Nov 14, 2019

Giving blocks of time a purpose can lead to great things

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When someone doesn’t value your time Nov 13, 2019

How to protect your most valuable resource

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Think before you send Nov 12, 2019

Avoid sending a note you’ll regret

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Rescue unproductive evenings Nov 11, 2019

A listener asks how to achieve her goals when she wants to flop on the couch

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Don't wish time away Nov 08, 2019

Time is too precious to spend hours watching the clock

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One question to ask to avoid burnout Nov 07, 2019

Author Neil Pasricha describes the power of intrinsic motivation

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A 2-minute ritual that can change your day Nov 06, 2019

Author Neil Pasricha shares a quick practice for setting the day right

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Make your own mini-retreat Nov 05, 2019

Set big goals, ask big questions, get back by Monday

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What would you do with an extra hour? Nov 04, 2019

Extra time can be hard to use well

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What I learned from National Novel Writing Month Nov 01, 2019

Done is better than perfect, and other lessons gleaned from writing a novel in 30 days

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Little holidays, big fun Oct 31, 2019

Quirky holiday traditions can brighten your day

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Changing your clocks? Change your habits Oct 30, 2019

A time change is a good excuse to rethink schedules

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When you make a mistake at work Oct 29, 2019

Handled right, setbacks can become opportunities

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How to give tough feedback Oct 28, 2019

Management expert Alison Green shares how to get results and preserve the relationship

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How to push back Oct 25, 2019

Advice from management expert Alison Green on when you can say no

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Create online water cooler moments Oct 24, 2019

How to network online like a pro

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Should you join a networking group? Oct 23, 2019

Questions to ask before committing time (and money) to an organization

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Commit random acts of networking Oct 22, 2019

You don’t have to go to cocktail parties to build your network

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Manage time like Teddy Roosevelt Oct 21, 2019

Intense work plus smart breaks add up to big accomplishments.

History VS. is now available to listen. Check it out here.

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Rescue a bad day Oct 18, 2019

Try these strategies for turning a bad day around

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Celebrate big wins Oct 17, 2019

Management expert Scott Miller offers advice on how to make your team feel loved

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Elevate your screen time Oct 16, 2019

A listener shares a way for making easy fun more meaningful

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Mull it over Oct 15, 2019

First ideas often aren’t the best ideas

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Look great fast Oct 14, 2019

A listener asks how to spend less time getting ready in the morning

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Be reliable (even when life is complicated) Oct 11, 2019

How to manage workloads and expectations when life is challenging

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How to stop ruminating about work Oct 10, 2019

A listener asks for strategies to take her mind off work stress

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How to deal with chatty co-workers Oct 09, 2019

Learn to focus without alienating your colleagues

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Become a regular somewhere Oct 08, 2019

Find happiness by going places where everybody knows your name

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How to put more serendipity in your life Oct 07, 2019

Bust the routine and make space for new adventures

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Choose a go-to gift Oct 04, 2019

Thoughtful gifts don’t always require a lot of thought

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Teach kids (or anyone) about time Oct 03, 2019

Share smart strategies by asking for advice

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Read it out loud Oct 02, 2019

Communicate better by writing for the ear

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Write next year’s review now Oct 01, 2019

How to turn your long-term career goals into reality

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Nail your year-end review Sep 30, 2019

Plan now for an annual review that propels your career forward

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The one habit that can revolutionize your time Sep 27, 2019

A listener shares how tragedy led her to make time for adventure

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Give each parent one night off Sep 26, 2019

Parents can make time for hobbies too

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Choose the ideas that matter most Sep 25, 2019

Productivity expert Charlie Gilkey offers an exercise for narrowing down your to-do list

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Embrace the thrashing Sep 24, 2019

Productivity expert Charlie Gilkey shares a tip for making it through challenging projects

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Reach out to someone you admire Sep 23, 2019

How to build connections with high-profile people

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Try something scary Sep 20, 2019

Emotional intensity can stretch the experience of time

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Elevate the everyday Sep 19, 2019

Little splurges can boost happiness more than big ones

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Explore your own city Sep 18, 2019

Make memories by becoming a local tourist

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How to cope with 12-hour days Sep 17, 2019

A listener asks how to survive long work hours

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Meal planning made simple Sep 16, 2019

A listener shares strategies for feeding a family on busy nights

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How to capture good ideas Sep 13, 2019

A listener asks how to put brilliance into action

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Pick up the phone Sep 12, 2019

Even cold calls don’t have to be scary

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The biggest time waster of all Sep 11, 2019

Spending time mindlessly burns more hours than anything else

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Don't ask ‘what do you do?’ Sep 10, 2019

Try better conversation starters to spark meaningful connections

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Is there time for a second job? Sep 09, 2019

A listener wonders what her schedule can accommodate

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Leave work on time, guilt-free Sep 06, 2019

End your workday feeling satisfied and accomplished

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How to quit without burning bridges Sep 05, 2019

Leave on a high note and preserve future opportunities

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Boost your paycheck Sep 04, 2019

How to increase your income over the next two years

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Is part-time work the best option? Sep 03, 2019

Working fewer hours doesn’t always improve work/life balance

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Craft a job you love Sep 02, 2019

Celebrate Labor Day by crafting a job that works for you

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Go back to school (without going back to school) Aug 30, 2019

Monthly projects during the school year can improve anyone’s life.

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Try a "Power Hour" Aug 29, 2019

Speed through nagging tasks so you feel less busy while getting more done

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Beware “procrasti-clearing” Aug 28, 2019

Outer Order, Inner Calm author Gretchen Rubin warns that sometimes even productive tasks waste time

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Assign each day a task Aug 27, 2019

Make progress by scheduling recurring tasks for a particular day of the week

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Abandon a project Aug 26, 2019

Outer Order, Inner Calm author Gretchen Rubin shares a tip for freeing up mental space

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Create a time “emergency fund” Aug 23, 2019

You can’t really bank time, but you can make space for emergencies

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Plan a realistic ideal week Aug 22, 2019

Big changes become doable when you think through your hours

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One way to beat traffic Aug 21, 2019

Spend more time exercising, and less time in the car

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Make your team more productive Aug 20, 2019

A group break can help bring a team together

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When you have too much time Aug 19, 2019

Newly retired? Between jobs? How to optimize time that feels unstructured

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The gift of full focus Aug 16, 2019

Full focus — even for a few minutes — can deepen any relationship

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A new way to think about sleep Aug 15, 2019

A little mindset shift can help you get to bed on time

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Write smarter emails Aug 14, 2019

A listener shares a suggestion for keeping messages clear

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Find time to be creative Aug 13, 2019

A listener asks how to find time for creativity when she writes for a living too

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Create a better to-do list Aug 12, 2019

A listener suggests giving all tasks a time

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How to build a new habit Aug 09, 2019

Increase the chances that your new habit sticks

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How to end well Aug 08, 2019

Even good habits might need to change — here’s how to do it

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Why I run every day Aug 07, 2019

Committing to a daily habit can change your life

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Little tweaks, big results Aug 06, 2019

These easy changes can have a big impact in the long run

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Celebrate good habits Aug 05, 2019

Habits matter. Here’s why you should honor your good ones.

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Travel and work/life balance Aug 02, 2019

How to make frequent travel easier on yourself and your family

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Business trip adventures Aug 01, 2019

Even on a business trip you can do little things to make life feel rich and full

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Save time by packing smart Jul 31, 2019

Don't check bags if you can avoid it! Here’s how to pull it off.

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Little travel hacks Jul 30, 2019

These strategies will save you time and hassle

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How to stay productive on the road Jul 29, 2019

Travel can sap energy, but if you handle it well, you can get a lot done.

Listen to Everywhere on Apple Podcasts, or on the iHeartRadio app, or wherever you get your podcasts. The first five episodes are now available! Listen here.

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You can quit in the middle Jul 26, 2019

How to walk away from things that are no longer a good use of time

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Read at lunch Jul 25, 2019

Give yourself a little literary treat in the middle of the work day

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Email mistakes you shouldn’t make Jul 24, 2019

Avoid disasters with these smart email strategies

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Why it’s smart to follow your passion Jul 23, 2019

Success is a volume game — so spend a lot of time on the things you love

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Should you make your bed? Jul 22, 2019

Sometimes order matters, but sometimes good enough is good enough

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Relax when you have a short weekend Jul 19, 2019

A listener with a 6-day workweek learns to maximize a day off

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Stage a mental rehearsal Jul 18, 2019

Prepare wisely for any high-stakes event

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How long will this take? Jul 17, 2019

Good time managers become masters at the skill of estimating time

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Is time management dehumanizing? Jul 16, 2019

A listener asks if planning every minute spoils the experience of time

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What should you do the night before? Jul 15, 2019

Prepping at night for the morning doesn’t always save time

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Set a timer Jul 12, 2019

Use your snooze button — and other timers — to help you focus

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Clear out your calendar Jul 11, 2019

How to rescue a day that looks busy but not productive

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Commute with a friend Jul 10, 2019

Turn wasted time into a highlight of your day

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Get out of a slump Jul 09, 2019

A listener asks how to stay motivated when the excitement of a project wears off

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Revisit those New Year's resolutions Jul 08, 2019

The year is half over, but you can still achieve your January goals

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Make time for a side hustle Jul 05, 2019

Find time for extra cash without quitting your day job

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How to buy happiness Jul 04, 2019

Money can boost happiness, if you spend it right

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Save time and money Jul 03, 2019

Sometimes being efficient is frugal too

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Penny-wise, pound foolish Jul 02, 2019

Time is valuable. Don’t underestimate its worth.

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What is your time worth? Jul 01, 2019

Smart ways to think about the balance between money and time

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Ease your transition back to work Jun 28, 2019

How to stop feeling like you need a vacation after your vacation

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How to handle work on vacation Jun 27, 2019

Get what has to happen done without ruining the vibe

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Vacation plans vs. spontaneity Jun 26, 2019

How to achieve the right balance of plans and possibility

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How to maximize your vacation days Jun 25, 2019

Schedule big adventures with smart vacation strategies

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Vacations are productive Jun 24, 2019

Everyone needs a break. Here’s why you should take yours.

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Keep a highlight journal Jun 21, 2019

A listener shares a practical suggestion for ending the day well

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Enjoy social media without wasting time Jun 20, 2019

Smart strategies for limiting social media breaks

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Try carschooling Jun 19, 2019

A long commute can be a great time for self-improvement

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Improve your conference calls Jun 18, 2019

Stop counting minutes (and multi-tasking) with these tips

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Make time to mentor Jun 17, 2019

Nurturing new talent can be a great use of time

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How remote teams stay connected Jun 14, 2019

Face time is great, but you can build relationships wherever your colleagues work.

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Don't make this work-from-home mistake Jun 13, 2019

Even remote workers need breaks from time to time.

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Wednesday is the best day to work from home Jun 12, 2019

Don't ask for Fridays! A mid-week remote work day boosts productivity and morale.

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Kick work-from-home distractions Jun 11, 2019

A listener asks how to stay focused when she works in her home office.

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How to ask to work from home Jun 10, 2019

Skipping the commute saves time. Here’s how to negotiate work-from-home days.

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Use bits of time for bits of joy Jun 07, 2019

Got five minutes? Here’s what you can do instead of checking email (again).

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Schedule a mental health morning Jun 06, 2019

A listener shares how taking a short break makes life feel more doable

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Keep one calendar Jun 05, 2019

Don’t drop the ball! Keep a list of your work and personal commitments in one place.

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Try a calendar meeting Jun 04, 2019

This one habit can make your home life more calm and fun

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Get it out of your head Jun 03, 2019

A listener shares the list-making strategy that helps her feel less busy while getting more done

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Pair little tasks May 31, 2019

Make good habits automatic with this one simple trick.

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How to be more persistent May 30, 2019

Rewrite your story to view disappointment in context.

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Be a better listener May 29, 2019

Enjoy conversations more by ending this one bad habit.

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Keep your to-do list short May 28, 2019

The secret to happiness is making sure expectations match reality.

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Stop using the word "busy" May 27, 2019

“Busy” is not a synonym for “fine.”

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Your best long weekend ever May 24, 2019

Time off is too precious to be totally leisurely about leisure.

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10 minutes to a better morning May 23, 2019

Morning routines don’t need to be elaborate. Ten minutes can change your life.

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Be a communication chameleon May 22, 2019

Avoid misunderstandings by communicating with people the way they like.

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Hold office hours May 21, 2019

Need to focus? This surprising strategy can minimize interruptions.

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Love your Mondays May 20, 2019

Small schedule tweaks can keep the Monday blues at bay

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What procrastination can teach us May 17, 2019

Get curious about procrastination — and achieve breakthroughs.

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Hold yourself accountable May 16, 2019

Feeling unmotivated? An accountability partner can help.

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Do the tough stuff first May 15, 2019

The case for just getting it over with

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Big goals, little steps May 14, 2019

Conquer procrastination by breaking a big goal into small chunks

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Why we procrastinate May 13, 2019

This week's episodes are about putting things off — including why we all do it.

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Plan it in, do it anyway May 10, 2019

Want a good life? Think beyond how you feel right now.

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Send handwritten notes May 09, 2019

Making people feel special doesn’t take much time

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How many hours should you work? May 08, 2019

How to succeed without working around the clock

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Going to a conference? Do this. May 07, 2019

Smart conference-goers focus on relationships, not the panels.

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Make your phone less interesting May 06, 2019

A listener shares how she kicked her phone habit

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Don’t grocery shop on weekends May 03, 2019

Protect time for family and fun with this surprising strategy.

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Thursday is the real hump day May 02, 2019

Celebrate the real mid-point of the week.

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Stop forgetting things May 01, 2019

Never lose your sunglasses or miss a date again with these little life hacks.

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Consult your inner mentor Apr 30, 2019

Tap your own intuition when you need to make a difficult choice fast.

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Watch TV wisely Apr 29, 2019

How to enjoy TV without it taking over your life.

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Why you should go to happy hour Apr 26, 2019

Sometimes, chatting with your colleagues is more productive than sitting at your desk.

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Create a praise file Apr 25, 2019

This simple strategy can help turn even the worst day around.

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Avoid the 2 p.m. slump Apr 24, 2019

Get more done in less time with Laura’s tips for making it through everyone’s least favorite time of the afternoon.

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The genius of taco Tuesday Apr 23, 2019

Save time and mental energy by making some decisions automatic.

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Make yourself stand out Apr 22, 2019

Grow your network — and work more efficiently — by sharing your big ideas with the world.

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In praise of effortful fun Apr 19, 2019

Bored with social media? Enjoy more meaningful leisure time by being intentional with your time off.

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Try a desk day Apr 18, 2019

A listener shares a tip that has made her weeks more calm and productive.

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Stay afloat when life is overwhelming Apr 17, 2019

A listener asks how to cope with too much work and too little time.

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How to get more ideas Apr 16, 2019

Stumped? A simple strategy will nudge more breakthroughs.

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Stop wasting time in meetings Apr 15, 2019

Get more done and get out on time with these tips for smarter meetings.

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Plan a mini-adventure today Apr 12, 2019

More memories means more time. Find out how (and why) to make today stand out.

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Try a split shift Apr 11, 2019

Protect family time and get your work done with this one tweak to your schedule.

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How to stop multi-tasking (mostly) Apr 10, 2019

Doing too much at once? Here’s how to focus and become more engaged.

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How to stop being late Apr 09, 2019

Quit rushing and feel more calm with one incredibly simple strategy for being on time.

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Create a List of 100 Dreams Apr 08, 2019

What would you like to spend more time doing? Learn about the most fun list you’ll ever make.

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An easy way to network Apr 05, 2019

Build a thriving network with this one habit that takes less than 10 minutes a day.

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How to exercise during the work day Apr 04, 2019

In an office from 9 to 5? You can still exercise — maybe even with your manager’s blessing!

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Think 168 hours, not 24 Apr 03, 2019

Never enough hours in the day? No problem. We don’t live our lives in days. We live our lives in weeks. Change your mindset to feel better about work, family, and everything in between.

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Morning routines when you have a family Apr 02, 2019

People with family responsibilities can do great things before breakfast too. The key is a little creativity (and flexibility).

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What makes a good morning routine? Apr 01, 2019

Mornings are a great time for getting things done. A few smart strategies will make you excited to get out of bed.

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Plan something fun for Sunday night Mar 29, 2019

End the Sunday night blues for good with Laura’s favorite weekend planning tip.

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Make time for friends Mar 28, 2019

Time spent with friends feels magical. Here’s how to build more of it into your life.

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How to Spend Less Time on Email Mar 27, 2019

Email can expand to fill all available space. One Before Breakfast listener writes in with an inbox strategy that has helped her do better work for her clients without getting burned out.

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Give yourself a bedtime Mar 26, 2019

More sleep is life-changing. If you can’t sleep in, here’s your next best option.

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How to quit the snooze button Mar 25, 2019

Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

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Plan your weeks on Fridays Mar 22, 2019

This simple planning habit changed Laura’s life, and it can change yours too.

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Be kind to your future self Mar 21, 2019

Learn how to free up time in the future so you can focus on your biggest goals.

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Make time to read Mar 20, 2019

Even busy people can find time to read. With this episode’s strategies, you’ll plow through War and Peace in no time.

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Why I track time Mar 19, 2019

Laura explains what she’s learned from tracking her time, and why you should try it too.

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Wasting time Mar 18, 2019

What does it mean to waste time? Laura offers a new definition of what it means to be productive.

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There are no typical days Mar 18, 2019

Laura describes a “typical” day, and yesterday, and explains why they’re never quite the same.

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Why time matters Mar 18, 2019

Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life.

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Before Breakfast Trailer Mar 01, 2019

Time management expert Laura Vanderkam introduces Before Breakfast, a show featuring productivity tips designed to take your day from great to awesome. Coming March 18, 2019.

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