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    Fitness & Nutrition

    Beers with Chad

    Chad Wesley Smith is a World Class Powerlifter/Strength Coach, so-so Jiu Jitsu Purple Belt, amateur golfer, professional beer drinker, sports enthusiast and entrepreneur, he discusses all of this with a rotating cast of characters on Beers with Chad. 

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    Latest Episodes:
    Bonus Episode: Get To Know CWS May 31, 2017
    Show notes

    #47 Ben Pollack May 30, 2017
    Show notes

    US Open Champion Ben Pollack has quickly risen the ranks to become one of the best powerlifters in the World. He has his eyes set on some of Ed Coan's records and joins Chad and Max to discuss his training, nutrition and life beyond the barbell.


    #46 USAW Nationals Recap May 23, 2017
    Show notes

    Team Juggernaut had a great performance at USAW Nationals including 3 National Champions (Mike Fox, Alyssa Ritchey and Colin Burns) plus 14 Medals won, both of which were the most of any club. In this episode of The JuggLife Podcast, Chad and Max recap the team's performance and give an overview of the event.


    #45 Ed Coan: The G.O.A.T. May 16, 2017
    Show notes

    The greatest powerlifter of all-time, Ed Coan, joins us to discuss his training, legacy and the current state of powerlifting.

    Find more episodes of The JuggLife: http://thejugglife.com/

    Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

    Use JUGG for 10% off from Virus Intl: https://virusintl.com/

    Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut

    Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements


    #44 Q&A: The Lifters Who Impress Us The Most May 09, 2017
    Show notes
    1. What is the benefit of powerlifting/hypertrophy cycle if you're isocaloric

    2. What Powerlifter/weightlifters impress you the most

    3. What are your recommendations for training immediately after a powerlifting meet

    4. Do you implement any kind of isometric training for your athlete's powerlifting or weightlifting program

    5. Should Powerlifters and weightlifters include explosive movements like sprints, jumps, and throws in their training and what block would they be included in


    #43 MegSquats | Spreading The Good Word of Strength May 02, 2017
    Show notes

    Meg Gallagher aka MegSquats has quickly grown into a 1 woman fitness empire, learn how she did it and what she sees as her responsibility to lifters everywhere.

    Find more episodes of The JuggLife: http://thejugglife.com/

    Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

    Use JUGG for 10% off from Virus Intl: https://virusintl.com/

    Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut

    Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements


    #42 Quinn Henoch, DPT | The Optimizer Apr 25, 2017
    Show notes

    Our good friend, Dr. Quinn Henoch, DPT, joins us to discuss the creation of ClinicalAthlete.com and his new book, Weightlifting Movement: Assessment and Optimization.

    Find more episodes of The JuggLife: http://thejugglife.com/

    Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

    Use JUGG for 10% off from Virus Intl: https://virusintl.com/

    Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut

    Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements


    #41 Stan Efferding-Rhino Swims with the Sharks Apr 18, 2017
    Show notes

    Stan Efferding has conquered powerlifting, bodybuilding and business, learn some lessons from this icon.

    Find more episodes of The JuggLife: http://thejugglife.com/

    Train with Team Juggernaut: https://store.jtsstrength.com/collections/online-coaching

    Use JUGG for 10% off from Virus Intl: https://virusintl.com/

    Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernaut

    Buy Grind Supplements: http://store.jtsstrength.com/collections/grind-supplements


    #40 US Open Preview Apr 11, 2017
    Show notes

    This weekend brings us the biggest powerlifting meet of all-time, the USPA US Open, with over $200k of prize money. Who are the favorites to take home the cash in this historic event.


    #39 SupertTotal Training Apr 04, 2017
    Show notes

    A big Super Total is a surefire way to cement yourself as a strength icon. In this episode of The JuggLife, Max and Chad discuss how to train simultaneously for Powerlifting and Weightlifting.


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