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    Society & Culture

    Bee Sober

    Join lifelong best friends Lisa and Alex as they share their incredible journey from nearly 30 years of drinking together to ’experimenting’ with a sober lifestyle that became a permanent fixture. Get ready for an inspiring and candid exploration of friendship, sobriety, and the fascinating twists and turns of life as best friends. Tune in as they redefine what it means to embark on a new chapter together.

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    Latest Episodes:
    Season 2 Episode 6 with Jules Vandermaat & Katie Walker Sep 12, 2020
    Show notes

    Today Alex and Lisa talk to Jules Vandermaat and Katie Walker, founders of Tapping with Jules & Katie about basic tapping techniques, how to beat a craving and even a bit about matrix re-imprinting. Links and Bios: Katie Walker Area: Perth, Western Australia Website: www.careerscountconsulting.com Email: katie@careerscountconsulting.com YouTube: Katie Walker EFT Facebook: Careers Count Consulting - https://www.facebook.com/careerscountconsulting Facebook: Tapping with Jules and Katie - https://www.facebook.com/Tapping-with-Jules-and-Katie-110600460759711?view_public_for=110600460759711 Contact: +61 0433 431 486 Training: Advanced Certified EFT Practitioner with EFT International, Certified EFT Relationship Coach (Alina Frank), Certified in Matrix Reimprinting and Qualified Counsellor Specialises in: supporting women to help them find love, support with and intimacy challenges and blockages, coaching working mums who are overwhelmed and, offering programs for women who need and want assistance and support with changing their relationship with alcohol. Katie & Jules love empowering women to feel better about themselves by changing their relationship with alcohol using EFT/Tapping. They offer online group support programs and individual sessions. Jules Vandermaat Website:www.tappingwithjules.com Email: julievandermaat@outlook.com You Tube:: Tappingwithjules Vandermaat Mobile : +61 0434693 336 Facebook & Instagram : Tapping with Jules & Tapping with Jules & Katie Face Book: Tapping with Jules and Katie - https://www.facebook.com/Tapping-with-Jules-and-Katie-110600460759711?view_public_for=110600460759711 Jules is an Advanced Certified EFT Practitioner with EFT International, an Evidence Based EFT trainer, a Social Worker and a therapist with over 30 years of combined experience. She specialises in working with people who have experienced trauma and particularly enjoys helping women to recover from the trauma of sexual abuse with EFT/Tapping and Matrix Reimprinting. Jules also specialises in helping people with sexual problems and intimacy problems causing relationship difficulties. As an Evidence Based EFT trainer, she teaches health professionals how to incorporate EFT into their therapy practice. And together with Katie Walker she loves helps women who want to change their relationship with alcohol, by offering individual sessions and online group sessions. Jules works from her office in Coffs Harbour on the east coast of Australia, but she works Online with people from all over the world. Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine AA https://aa.org/ Al Anon https://al-anon.org/ Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url= Nacoa: https://www.nacoa.org.uk/


    Season 2 Episode 5 with Mark Adderley Sep 05, 2020
    Show notes

    Today Alex and Lisa talk with Mark Adderley. We absolutely loved recording this episode, where we discussed AA, recovery, depression, anxiety and loads more. Mark is a Film & Documentary maker by trade. He’s spent over 20 years making all manner of programmes for the likes of BBC1, BBC2, Nat Geo, Discovery, Channel 5. Back in 2004 he hit rock bottom after a trip to The Arctic - he had a major breakdown - hit a major rock bottom - and ended up in Rehab. After rehab he has tackled the highs and lows of sobriety for nearly 16 years (this October). He’s married to Nadia (a TV presenter) and has four children (two with Nadia, and two prior to Nadia). He has launched a number of social media platforms on which he discusses his sobriety and other mental health issues. He describes himself as incredibly SOCIABLE ... but not very SOCIAL. An introverted extrovert; he can often be seen behaving like an absolute moron on his You Tube channel The Sawalha Adderleys with wife Nadia - and he co-presents two podcasts How To Stay Married (So Far) and Confessions of a Modern Parent. You can find Mark on his YouTube channel at: https://www.youtube.com/channel/UC67b... and on Instagram at @mark_adderley Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine AA: https://aa.org/ Al Anon: https://al-anon.org/ Nacoa: https://www.nacoa.org.uk/


    Season 2 Episode 4 with Louis Harrington Aug 29, 2020
    Show notes

    Today Alex and Lisa talk to Louis Harrington, founder of The Sharing Experience. Louis is an ex-professional golfer now-turned coach and mentor. In this episode we talk about how supporting his friend through a 90-day sober challenge, turned into his own sober journey and transformed his life. Here’s what Louis has to say about himself: Currently 35 years old and found my purpose and desire to share my experiences to try and inspire and help others. I spent over 10 Years as a PGA Golf professional and had dreams and aspirations to play the game at the highest levels, to which I never achieved. Having suffered with severe mental health difficulties throughout most of my adult life and taking antidepressants for most of my adult life also I had always wanted to know what was behind it all…. In December 2019 away on a typical alcohol fuelled golf holiday and severely hungover at the time, a good friend started to explain how he felt he had to seriously stop drinking and get his life in order…… ding!! This was a special moment in my own head….There and then I committed to a 90-day challenge myself through the OYNB team starting 1st Jan 2019… 90 days turned into 365-day challenge and here we are coming up 600 days sober!! I could go on for a long time about the radical changes my life has taken but most importantly have been able to stop taking the anti-depressants for the first time in my life, started my own coaching/mentoring business, and improved every aspect of my life as the partner/father/friend/son and colleague from this one simple yet so almost impossible change! You can find Louis on Instagram here: https://www.instagram.com/the_sharing_experience/ Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use SOBEREXPERIMENT at checkout https://www.nocktail.com 10% off Noughty AF wine use SoberE10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url= Nacoa: https://www.nacoa.org.uk/


    Season 2 Episode 3 with Jesse Mogle Aug 22, 2020
    Show notes

    Today Alex and Lisa talk to Jesse Mogle, founder of From Sobriety to Recovery. Jesse just gets it and you are going to love him. He is an author, public speaker and coach, making a difference in the recovery world. Jesse also runs ‘Sober Sessions’, a group coaching service. Here is what Jesse says: I am Jesse Colin Mogle and I am a recovering addict who spent over 20-years looking at life through the bottom of a bottle. What was once the solution, became the problem, and almost ruined my life. On January 12th, 2017, I decided I was done with living my life beholden to intoxicants. The never-ending hangovers, the compulsion to drink when I knew it was destroying me, the isolation it led me to – because heaven forbid anyone see or hear me in a state of blacked-out. The following day I called Kaiser Permanente and entered their addiction treatment program. That day was a beginning, an ending, and a continuation of my journey. My mind, body, and spirit all knew one day I would have to make a drastic change in my life if I was ever going to earn the life I had always desired. The self-doubt, the shame, the guilt, the fear of too much time lost, every emotion you or I could think of and then a couple hundred more coarsed through my veins those first months. As I changed my habits and behaviors and adapted to my new reality I slowly became more clear headed, self-aware, open-hearted, and as ready as I could be for the future journey awaiting me. I have taken the lessons from my entire life – the years helping my mother battle Crohn’s disease, the decades surviving alcoholism and drug addiction, and the last three+ years in addiction recovery and have turned that knowledge outward so I can be of service to others so desperately in need of a life-altering change. In helping others identify and overcome the underlying architecture that is leading them into a life they do not want – I have discovered many secrets and keys to activating the mind, body, and spirit into immediate change mode – change CAN happen in an instant. It’s turning that change into a habit people tend to struggle with. As a professional speaker, podcaster, and lifestyle architect (as well as being the nation’s #1 bee fan) – I am a recognized authority on the psychology of growth mindset, positive habit creation and the self-identity that comes from programming put in place when we were children. I have served as a friend, coach, consultant, and advisor to people around the world for over 20 years. My favourite mottos: The Power of Positive Energy; Release & Flow In a Universe of Infinite Possibilities – Why Can’t this be One. To find out more about Jesse and what he does, please visit his website https://www.jessemogle.com or find links to everything he offers here https://shor.by/Pods-Coaching. Follow him on Instagram @fromsobrietytorecover Jesse also has his own podcast https://www.jessemogle.com/fromsobrietytorecovery/ Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use SOBEREXPERIMENT at checkout https://www.nocktail.com 10% off Noughty AF wine use SoberE10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url= Nacoa: https://www.nacoa.org.uk/


    Season 2 Episode 2 with Whysup Aug 15, 2020
    Show notes

    Today Alex and Lisa talk with two amazing individuals, Mark and Liam of Whysup. Whysup was started by Mark and Liam. They have known each other for over 20 years, both attended the same secondary school and shared the same friends and common interests. Upon leaving school, they embarked on their own journeys in seemingly different directions. However, despite developing successful careers and appearing to have a good home life, they had each been progressing though the illness of addiction. The pair reconnected in recovery and offered mutual support, sharing their experiences and giving strength to each other. They made a conscious decision to turn a difficult past into a positive outcome, using their experiences to benefit others. To turn the negatives of living through addiction and poor mental health into a positive message that would benefit others and create a change in culture, where discussions can be had and a proactive approach promoted. Whysup has developed in a short space of time and offers a wide spectrum of services, covering many of the issues we face in today’s society. You can follow Whysup on Instagram @whysupofficial and check out their website is https://www.whysup.co.uk Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use SOBEREXPERIMENT at checkout https://www.nocktail.com 10% off Noughty AF wine use SoberE10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url= Nacoa: https://www.nacoa.org.uk/


    Season 2 Episode 1 - Blackouts Aug 12, 2020
    Show notes

    Today Alex and Lisa return with Episode 1 of Season 2. Apart from forgetting how to do a podcast (bit of shaky start) we discuss blackout drinking and the dangers associated with it. We talk a little about the things we have been up to during lockdown but mainly just get over excited about being back. Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Episode links: Luna Courses: https://www.lunacourses.com/ 15% off Nocktail use SOBEREXPERIMENT at checkout https://www.nocktail.com 10% off Noughty AF wine use SoberE10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url= Nacoa: https://www.nacoa.org.uk/


    Season 1 Episode 25 Live Finale May 20, 2020
    Show notes

    Today we decided to go live for our season finale – do not know what possessed us! We discuss our journey since starting our own Sober Experiment, what sobriety has brought to us and chat about our past guests. We want to take this opportunity to thank each and everyone one of you for putting up with us the last few months, we have had a ball! We were so scared at first to publish our podcast and never imagined that our conversations would reach so many people! Thank you for your kind words, support and laughs, we are grateful and can’t wait for Season 2 If you want to see the bit where we show a slide show of pictures (before and after sobriety) watch the full unedited version on YouTube https://youtu.be/koW5GNCA3FY Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment


    Season 1 Episode 24 with Lee AKA The Sober May 13, 2020
    Show notes

    Today, we speak with Lee AKA The Sober about his story, how binge drinking and blackouts led to him quitting drinking and about friendships and socialising sober. Lee runs a page via Instagram @thegaysober and also has a successful blog called The Sober. He is no professional in recovery but he is a professional ex drinker. Follow him for honest, funny and digestible posts. Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment


    Season 1 Episode 23 with Sober Dave May 06, 2020
    Show notes

    Today, we speak with our friend and fellow Sober Sessions panellist, Sober Dave on our rollercoaster ride podcast. We laugh hysterically and there are real moments that pull on the heartstrings. Dave is a 50 something guy who gave up drinking over a year ago. From the very start he made the decision to chart his journey on social media and @soberdave was born. He is proud to be part of such an incredible online community and feels passionately that by speaking as honestly as he can about the highs and lows of sobriety it will hopefully encourage others who may be sober or sober curious to do the same. He is now part of a weekly online panel and has started online sober coaching. You can find Dave on his website https://soberdave.co.uk/ For support please check out these links, referred to during this episode. Al-Anon: https://al-anon.org/ Nacoa: https://www.nacoa.org.uk/ Alcohol Change UK: https://alcoholchange.org.uk/ National Domestic Abuse Helpline: https://www.nationaldahelpline.org.uk/ Please always call 999 if you are in immediate danger. Check out the links to the Sober Sessions panellists and link to join the conversation here https://linktr.ee/SoberSessions Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment


    Season 1 Episode 22 with Julia Carson May 02, 2020
    Show notes

    Today, three weeks into lockdown during the COVID-19 pandemic, we talk all things sober with Julia Carson, author of Sober Positive and a good friend of ours. Julia discusses her journey to sobriety following an early serious head injury, trauma, grief and sexual assault. This amazing lady explains how sobriety and positivity are achievable and how she is grateful everyday for her sobriety. Julia Carson quit drinking alcohol in February 2017 and hasn't shut up about it since. She started documenting her sobriety journey on www.soberistas.com where the popularity of her blogs and her growing love of writing led her to start her personal blog www.soberpositive.com and her Instagram account @soberpositive. She also has a Facebook page: www.facebook.com/soberpositive. Her writing has also been featured on www.recovery.wrx. When not writing or awkwardly describing herself in the third person she can be found revelling in her new life in many ways including sober dancing with her brilliant friends on rare nights out, travelling all over the UK to meet her awesome sober sisters, choir singing, Netflix binging, nearly killing herself on long runs and in Bikram yoga, eating lots of ice cream and getting overexcited about anything with the slightest air of hippie about it. She lives in Manchester, England, with her two daughters and two cats, all of whom much prefer her sober. Sober Positive is her first book and she is currently working on her second, a day by day guide to taking a 100 day break from alcohol. Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Julia’s book Sober Positive is available on Amazon https://www.amazon.co.uk/Sober-Positive-drinking-unlimited-possibilities/dp/1687785619/ref=mp_s_a_1_1?dchild=1&keywords=sober+positive&qid=1588412447&sr=8-1


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