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    Self-Improvement

    Becoming UnDone® with Dr. Toby Brooks – Dr. Toby Brooks

    Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the beginning of something greater. If you’ve ever asked yourself, “What in the hell next?”—you’re in the right place.https://linktr.ee/DrTobyBrooks

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    Copyright: © 2026 Becoming UnDone® with Dr. Toby Brooks

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    Latest Episodes:
    097 | THE MAKING (and re-making) OF LARRY JOHNSON PART 6: The UNLV YEARS Aug 30, 2024
    Show notes

    In this fun and insightful episode of Becoming UnDone®, host Toby Brooks takes an in-depth look at the college career of basketball legend Larry Johnson. As we reach part six of our nine-part docuseries, "The Making and Remaking of Larry Johnson," Brooks captures not just the milestones, but the spirit and resilience of a player who overcame significant hurdles to rise to fame.

    Larry Johnson's path from the Dixon Circle housing projects of Dallas to NCAA stardom at UNLV is nothing short of inspirational. This episode highlights Johnson's time at Odessa College, where he shone under coach Dennis Helms, and his subsequent rise to prominence at UNLV despite the backdrop of controversy and sanctions. Brooks dives into statistics and key moments, recounting the explosive playing style that made the 1990 Championship game against Duke an unforgettable clash of cultures. With personal reflections and riveting recounts, this episode is a beacon for anyone looking to draw motivation from a true sports icon.

    Key Takeaways

    • Larry Johnson's Early Years: Larry Johnson came from challenging beginnings in the Dixon Circle housing projects of Dallas and overcame academic hurdles to play at Odessa College.
    • Success at Odessa College: Under Coach Dennis Helms, Larry became the only player in history to win back-to-back NJCAA Division One Player of the Year awards, posting record-breaking numbers.
    • UNLV Dominance: Despite NCAA sanctions and media scrutiny, Johnson led the UNLV Running Rebels to a dominating NCAA Championship win against Duke in 1990, followed by an undefeated regular season in 1990-91.
    • Inspiration and Resilience: Johnson's relentless work ethic and personal perseverance have become a source of inspiration, extending beyond athletics into the lives of those who follow his journey.
    • Future Episodes: Toby Brooks teases upcoming interviews with Larry Johnson’s agent, George Bass, and perhaps Johnson himself, marking a climactic end to this compelling docuseries.

    Notable Quotes

    1. "Under Helms' leadership, Larry attended study tables regularly, focusing on his grades, and over time, the problems that had plagued his admittance to SMU as a high school senior weren't a problem anymore." - Toby Brooks
    2. "Despite the obstacles, the Rebels opened the year as a preseason number one... ultimately finishing the season with an impressive 35 and 5 record." - Toby Brooks
    3. "In every episode prior in this series, I've been fairly light on the details and heavy on the story. But today, today is different for two reasons." - Toby Brooks
    4. "While it would be wrong of me to say I grew up in the same circumstances as Larry... I grew up with needs too." - Toby Brooks
    5. "It's been said you should never meet your heroes because inevitably their humanity will let you down and disappoint you. And while that very well may be the case, I will say simply by the example of his sheer power of will of excellence on the floor and resilience in the face of adversity, a hero like Larry was exactly what I needed." - Toby Brooks

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    096 | THE MAKING (and re-making) of LARRY JOHNSON Part 5: Reliving UNLV's Glory Days with Equipment Manager Larry Chin Aug 22, 2024
    Show notes

    About the Guest

    Larry Chin is the long-serving Assistant Equipment Manager at the University of Nevada Las Vegas (UNLV) athletics department, working with the institution for over four decades. Starting as a student manager in 1974, Chin became a pivotal part of the equipment staff, overseeing several prominent sports, including the legendary men's basketball program under Coach Jerry Tarkanian. His career encompasses managing equipment for numerous high-profile games, including UNLV's celebrated 1990 NCAA Championship win. Larry’s enduring commitment to the Rebels' program makes him a cornerstone of UNLV athletics history.

    Episode Summary

    In the latest episode of Becoming UnDone®, host Toby Brooks takes listeners back to 1989 with a captivatingly personal tale about high school trials and the social obsession with popularity and athletic prowess, all while pivoting to the poignant and historical journey of NBA and NCAA legend Larry Johnson. This episode, part five in the series titled The Making and Remaking of Larry Johnson, features an in-depth conversation with Larry Chin, University of Nevada Las Vegas's longtime Assistant Equipment Manager, shedding light on the inner workings of one of college basketball's most legendary programs.

    Toby Brooks and Larry Chin explore the transformative years of UNLV's storied basketball program. Key topics revolve around Larry Johnson's pivotal role on the team and the intricate dynamics within college athletics, particularly during the Rebels' prominent 1989–1990 seasons. They delve into the personal and team ethics that contributed to UNLV's cohesion and success, as well as the broader implications of NCAA regulations over time. With fascinating anecdotes about team synergy and the essential but often underappreciated role of support staff, this episode promises enlightening insights into the making of a champion team and the professionals who helped drive their success.

    Key Takeaways

    • High School Memories and Aspirations: Toby Brooks shares a vivid memory from 1989, providing a nostalgic and relatable backdrop before diving into the main focus on Larry Johnson.
    • Larry Chin’s Role at UNLV: Larry Chin recounts his unexpected journey from high school equipment manager to a pivotal role in UNLV's athletics department, underscoring the often overlooked contribution of support staff.
    • UNLV Basketball’s Evolution: Insightful discussion on the impact of Larry Johnson's arrival at UNLV and the transformation he brought to the team’s dynamics and performance.
    • Team Dynamics and Ethics: Stories that illustrate the strong ethics and disciplined approach of the 1989-1990 UNLV team, crushing stereotypes and emphasizing their businesslike approach to the game.
    • Changing Landscape of College Athletics: Examination of the changes in NCAA regulations over the decades, including the introduction of NIL (Name, Image, and Likeness) and its implications for college sports.

    Notable Quotes

    1. Larry Chin: "He [Larry Johnson] came in, he said, I want to fit in. I want to help you guys. I want to win a championship with you guys. You know, tell me what you need and I'll do it."
    2. Larry Chin: "We're always missing that one extra piece in the paint. Somebody could really just dominate inside the paint and cause people problems. And here comes Larry Johnson."
    3. Larry Chin: "We basically didn't have to do [room checks] anymore because ... they really knew what was on the line."
    4. Larry Chin: "We were returning to win a national championship and we're going to do it."
    5. Larry Chin: "He was already a physical specimen ... He would practice hard, he would play hard."

    Resources

    • Becoming Undone Podcast: Undonepodcast CK page
    • Follow Toby Brooks: @tobybrook

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    095 | THE MAKING (and re-making) OF LARRY JOHNSON PART 4 with Dennis Helms, Former Odessa College Head Coach and NJCAA Hall of Famer Aug 16, 2024
    Show notes

    About the Guest

    Dennis Helms is a distinguished figure in the world of basketball coaching, having served as the head coach at Odessa College from 1986 to 1996. A member of both the NJCAA Basketball Hall of Fame and the Upper Iowa Athletics Hall of Fame, Helms has coached ten players who went on to play in the NBA. Among these notable athletes is Larry Johnson, the most successful of his protégés. Helms's contributions to the sport and his impact on his players' careers have left a lasting legacy in the realm of junior college basketball.

    Episode Summary

    In this fun episode of Becoming UnDone®, host Toby Brooks delves into the intertwined stories of college football controversies and the illustrious career of Larry Johnson, with insights from his former coach, Dennis Helms. The episode opens with a critical look at how narratives of villainy, featuring figures like Craig James, have shaped sports history and altered the futures of programs and players. Brooks sets the stage with retellings of significant events involving SMU's scandalous past and its ripple effects on college basketball recruitment, leading to the fascinating detour in Larry Johnson’s path.

    Brooks meticulously unravels the tale of how Craig James's involvement at SMU and Texas Tech drew widespread condemnation and comparisons to iconic villains from fiction. Through detailed storytelling, listeners discover how James's actions in the 1980s influenced Larry Johnson's forced detour from SMU to Odessa College. The second half of the episode pivots to an interview with Dennis Helms, who shares his experiences coaching Johnson at Odessa College. Helms highlights Johnson's extraordinary work ethic, academic strides, and significant contributions on and off the basketball court—a testament to how initial setbacks can fuel later triumphs.

    Key Takeaways

    • The Villainy Narrative: The episode explores how figures like Craig James have been portrayed as villains in college sports, drawing parallels to fictional antagonists.
    • Impact on Larry Johnson: Insight into how SMU’s scandal and tightened academic scrutiny led to Larry Johnson’s unexpected journey through junior college before achieving stardom at UNLV.
    • Coach Dennis Helms’s Perspective: Coach Helms recalls Johnson’s relentless work ethic and leadership at Odessa College, underscoring his academic and athletic development.
    • Larry Johnson’s Legacy: Highlighting Johnson’s continued impact, including philanthropic efforts such as the Larry Johnson Recreation Center, and his personal generosity and concern for those who supported him.
    • Educational Journey: Johnson’s advancement from a 7th to a 12th-grade reading level in a year demonstrates the critical role of academic support in athletes’ lives.

    Notable Quotes:

    1. Lincoln Riley: "He has an unbelievable sense of entitlement because of who his father is, one that hurts himself and the people around him."
    2. Toby Brooks: “Leach chose silence in a three-way standoff between James, Leach, and Hance.”
    3. Dennis Helms: "He was like a show in himself. When coaches and different people would come in and watch us, we did outdoor conditioning."
    4. Toby Brooks: “But once that happened, the new admin knew they were under the microscope.”
    5. Dennis Helms: "He was determined to show everyone that he could achieve greatness, despite the setbacks."

    Resources:

    • Tune in to hear the full episode and discover more compelling insights from Toby Brooks on Becoming UnDone®. Stay tuned for upcoming episodes where fascinating stories of resilience and triumph continue to unfold!


    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    094 | THE MAKING (and re-making) OF LARRY JOHNSON PART 3 with Dr. Kwame M. Brown, Neuroscientist and Former Psychology Professor Aug 08, 2024
    Show notes

    About the Guest

    Dr. Kwame M. Brown is a neuroscientist holding a PhD from Georgetown University and a BA in Molecular Biology from Hampton University. With an eight-year tenure as a professor of psychology at Hampton, Dr. Brown is widely recognized for his work as the "Neighborhood Neuroscientist," where he combines science, movement, and activism. Throughout his career, he has emerged as a respected scientist and a beloved educator, significantly contributing to his field and the lives of his students.

    Episode Summary

    In this episode of Becoming UnDone®, hosted by Toby Brooks, we delve into the cultural and racial impacts of sports superstars, focusing on Larry Johnson. We start with a flashback to Johnson's rise to fame with the Charlotte Hornets, transitioning into a discussion about Toby's personal experiences that shape his view on growth, fear, and overcoming obstacles, inspired by Carol Dweck's work on mindset. We then segue into addressing prevalent societal issues such as racism and stereotypes, seen through the lens of Toby's admiration for black athletes and artists, against the backdrop of his predominantly white upbringing.

    The latter half features an engaging conversation with Dr. Kwame M. Brown, exploring the intersection of nineties' hip-hop culture and basketball. Dr. Brown shares insights from his experiences growing up in Virginia, amidst prodigious talents like Allen Iverson and Michael Vick. The discussion also touches upon the influence of Larry Johnson, the cultural shifts in NBA and college sports, and the complexities of addressing racial stereotypes in advertising campaigns like Johnson's "Grandmama." The episode closes with reflections on the profound impact these cultural phenomena had on society and individual mindsets during the transformative early nineties era.

    Key Takeaways:

    • Growth vs. Fixed Mindset: Toby discusses Carol Dweck’s research on mindset and how shifting from a fixed to a growth mindset can profoundly affect one's success.
    • Cultural Influence: The blend of hip-hop and sports in the nineties significantly impacted popular culture, with figures like Larry Johnson and Allen Iverson representing a shift towards authentic self-expression.
    • Racial and Social Dynamics: The episode examines how racial stereotypes and cultural representation in advertising and sports impact perceptions and social dynamics.
    • Advocacy and Activism: Dr. Brown emphasizes the ongoing struggle against racial stereotypes and the importance of ownership and expression in the black community.

    Notable Quotes

    1. Toby Brooks: "What I saw in Larry Johnson in 1991 was, in my mind, a superhero."
    2. Dr. Kwame M. Brown: "The NBA slowly changing despite its own intention."
    3. Dr. Kwame M. Brown: "No longer will you make money off our backs without us being able to express ourselves."

    Resources

    • Carol Dweck's Research on Mindset (For further reading on growth vs. fixed mindset).

    Join us for this enlightening episode and stay tuned for more riveting conversations that unravel the untold stories and insights from our guests. Listen to the full episode on your favorite platform and immerse yourself in the riveting journey of Becoming UnDone®.

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    093 | THE MAKING (and re-making) OF LARRY JOHNSON PART 2 with JD Mayo, LJ’s Former Head Basketball Coach, Dallas Skyline High School Aug 01, 2024
    Show notes

    About the Guest

    JD Mayo is a legendary Texas high school basketball coach with a remarkable career that spans decades. Having played a significant role in shaping the lives of many young athletes, Coach Mayo is best known for his mentorship of former NBA star Larry Johnson during Johnson's high school years at Skyline High School. Beyond his coaching accolades, Mayo is celebrated for his holistic approach to player development, emphasizing character, academics, and life skills alongside basketball prowess.

    Episode Summary

    In this episode of the Becoming UnDone® docuseries, titled "The Making and Remaking of Larry Johnson," host Toby Brooks embarks on an engaging journey to uncover the origin story of basketball legend Larry Johnson. This episode weaves through a nostalgic tapestry of memories from Brooks’s own childhood, starting with a vivid bus ride in rural Illinois filled with early hip-hop influences, and leading into the inspiring tale of Larry Johnson’s rise from the challenging environment of the Dixon Circle housing projects in Dallas.

    Brooks converses with the influential figure in Johnson’s life, Coach JD Mayo. Together, they delve into how Johnson’s early experiences and the support of his mother, Dorothea, shaped his career. Through engaging storytelling and rich details, they explore Johnson’s transition from high school to junior college, touching on moments of failure, resilience, and ultimately triumph. This episode provides deep insights into Johnson’s growth as a player and a person, emphasizing themes of encouragement, mentorship, and the impact of community in sports.

    Key Takeaways

    • The Early Years: Larry Johnson’s upbringing in the challenging environment of Dixon Circle projects, and how his passion for basketball provided an escape.
    • The Role of Mentorship: Coach JD Mayo's significant influence on Johnson, emphasizing discipline, humility, and teamwork.
    • Path to Success: The pivotal moments leading up to Johnson’s transfer to Skyline High School, facilitated by his mother, Dorothea's strategic decisions.
    • Adversity and Resilience: Johnson’s journey from the disappointment at SMU to his successful tenure at Odessa College, highlighting his perseverance.
    • Lifelong Impact: The enduring relationship between Coach Mayo and Larry Johnson, emphasizing the lasting impact of positive mentorship.

    Notable Quotes

    1. JD Mayo: "Coaches receive accolades because of those players. When the players do what you ask them to do, we call that execution."
    2. Toby Brooks: "It wasn’t just something LL said within the confines of the now classic lyrics. It was actually something that was said to him to inspire him to press on."
    3. JD Mayo: "She called him Dee Dee. His middle name's Demetrius. He said, 'Dee Dee, I don't know this man, and you don't either. But he's going to help you to be a better man, better student, and better player.'"
    4. Larry Johnson: "I refused to blame anyone for our circumstances. My mindset was, if you want something, practice."
    5. JD Mayo: "The good book says you love them. Forgive them, pray for them, then bless them. Now, who can do that? It takes something real special in your heart and mind."

    Stay tuned for the next episode, where Toby Brooks continues to explore the making of Larry Johnson, featuring interviews and discussions that offer a deep dive into the societal impacts of early 90s NBA stars. Don't miss out on these engaging stories and insights – listen and subscribe to the Becoming UnDone® podcast on your favorite platforms.

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    092 | THE MAKING (and re-making) OF LARRY JOHNSON PART 1 with Harold Kaufman Jul 25, 2024
    Show notes

    Harold Kaufman
    With over 35 years in sports, corporate, and business communications, Harold Kaufman is the founder of HK Communications, now part of Tony Fay Public Relations. He is a renowned media and communications specialist who served as the first PR representative for the Charlotte Hornets during their inaugural seasons. Kaufman also spent significant time with the New York Mets, contributing his extensive expertise in media relations and sports marketing.

    Episode Summary:

    In this engaging episode of Becoming UnDone, Part 1 of the Making (and re-making) of Larry Johnson docu-series," host Toby Brooks reminisces about the cultural phenomenon of Starter jackets in the 1990s and their deep connection to the Charlotte Hornets. Brooks paints a vibrant picture of the Hornets' early years, their bold teal and purple aesthetic, and the rise of basketball celebrity Larry Johnson. This episode dives into the Hornets' history, detailing their exceptional fan engagement and innovative marketing strategies that set them apart.

    Brooks is joined by Harold Kaufman, the first PR representative for the Charlotte Hornets, who offers an insider’s view of the team’s initial impact and rise to fame. Kaufman discusses the monumental introduction of Larry Johnson to the team, the magnetic fan support, and how the Hornets captured the imagination of a global audience, despite their early struggles on the court. The episode also explores the ebb and flow of Johnson’s career, including his transition to the New York Knicks and his eventual reinvention as a versatile NBA player.

    Key Takeaways:

    • The Cultural Impact of Starter Jackets: The episode opens with Toby Brooks reflecting on the iconic status of Starter jackets, particularly the Charlotte Hornets’ teal and purple designs that became a global sensation in the early 90s.
    • Founding of the Charlotte Hornets: Harold Kaufman recounts the founding of the Charlotte Hornets, highlighting the extraordinary relationship between the team and the community. The franchise quickly became the epicenter of local pride despite initial on-court struggles.
    • Larry Johnson's Arrival: Johnson’s arrival in 1991, following the draft lottery win, marked a turning point for the Hornets. His personality and skill set made him an instant fan favorite and put Charlotte in the national spotlight.
    • Reinvention and Legacy: The episode delves into Johnson’s career trajectory, illustrating how he adapted his playing style post-injury and left an indelible mark on the NBA, both with the Hornets and later with the Knicks.

    Notable Quotes:

    1. Harold Kaufman: "It's probably the most extraordinary relationship between a team and a community that I've ever witnessed or not only been a part of, but observed."
    2. Toby Brooks: "Larry Johnson was everything I had ever wanted to be. He was a star. He was electric. He was a winner."
    3. Harold Kaufman: "The memory of when you'd go with him through an appearance, how he was just so revered. My memory is just that smile he had, the gold tooth."

    Resources:

    • Tony Fay Public Relations: tonyfaypr.com
    • Becoming UnDone Podcast: undonepodcast.com

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    091 | CHANGES (w3w) with Toby Brooks Jul 19, 2024
    Show notes

    Episode Summary

    In this introspective episode of the Becoming UnDone® podcast, host Toby Brooks reflects on the multitude of changes he has experienced in the past few months. Transitioning from a long-term position at Texas Tech University Health Sciences Center to a fresh start at Baylor University, Toby candidly discusses the whirlwind of onboarding, training, and adjustments that come with a new job. His journey is marked by personal and professional milestones, including watching his children grow up, making career sacrifices for family, and enduring bittersweet farewells.

    Toby explores the profound impact of change, both in its ability to cause upheaval and promote growth. As he navigates everything from the sale of his family home to the loss of beloved pets, Toby finds solace and inspiration in music, specifically Blind Melon's track "Change." This episode delves deep into Toby's emotional landscape, offering listeners a raw and relatable perspective on coping with transitions and finding gratitude amidst the chaos.

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    090 | CHAMPION with Neil Kennedy, Author, Speaker, and Founder of FivestarMan Jul 10, 2024
    Show notes

    About the Guest

    Neil Kennedy is an accomplished author, speaker, and founder of the FivestarMan movement. Over the years, he has authored 14 influential books, many of which have been translated into multiple languages and circulated globally. Intriguingly, despite grappling with a speech impediment and failing grammar classes in his early years, Neil has achieved remarkable success. The FivestarMan movement, which aims to resurrect authentic manhood through the five passions of authentic manhood, has profoundly impacted hundreds of thousands of men worldwide. His inspirational journey from an isolated job in the coal mines to an empowering leader for men demonstrates the power of faith and resilience.

    Episode Summary

    Welcome to another enriching episode of Becoming UnDone®. This week, Toby Brooks sits down with Neil Kennedy, a powerhouse in men's ministry and founder of the successful Five Star Man movement. Neil candidly shares his journey—from a tumultuous childhood in Oklahoma marred by addiction, alcoholism, and serial adultery—to finding God and reshaping his destiny. Amidst the isolation of working long nights alone at a coal mine, Neil experienced a transformative encounter with faith that guided him to change his life and eventually touch the lives of thousands of men globally through his ministry.

    In this episode, Neil discusses the critical role mentorship played in his life, how he overcame several personal and professional hurdles, and the genesis of the FivestarMan movement. He emphasizes the importance of self-discipline, resilience, and maintaining a strong sense of purpose. With the same zeal, Neil explains the unique framework of FivestarMan, which focuses on igniting men's internal motivations rather than imposing external standards. Through his story, we learn practical steps to achieve authentic manhood and the significance of directional intent in transforming both personal and professional lives.

    Key Takeaways

    • Power of Mentorship: Zig Ziglar's book See You at the Top was instrumental in inspiring young Neil and directing his life towards meaningful pursuits.
    • Transformational Faith: Neil's faith journey began in isolation while working at a coal mine, eventually leading him to ministry and a newfound purpose.
    • Resilience and Character: Emphasizing victory over victimhood, Neil discusses how personal adversity helped build resilience and determination.
    • Five Star Man Framework: Introduction to the five core passions of authentic manhood: adventurous spirit, entrepreneurial drive, gallant relationships, faithful character, and philanthropic cause.
    • Holistic Development: The importance of physical transformation and maintaining comprehensive well-being for fulfilling one's purpose.

    Notable Quotes

    • "After the devastation of losing what I thought was a dream and finally crying out to God...it was the first time I actually heard the voice of God in my spirit."
    • "I'm just trying to expose who God made men to be... It's drawing out from their heart what they really are without all of the perversions of toxicity in culture."
    • "You either embrace the victimhood, or you turn it to be your victory."
    • "The motivation is like, yesterday I get a message... talking about how the Centurion Principle... changed her life. And I thought, how cool is that?"
    • "If you don't know who you are, you'll never know why you are. If you don't know why you are, you'll never know where you're going."

    Resources

    • FivestarMan: Five Star Man Website
    • Neil Kennedy's Facebook: Neil's Personal Facebook Page
    • Neil's Books: Available on

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    089 | NO BAD DAYS with Mikayla Moore, Minor League Athletic Trainer, Milwaukee Brewers Jun 16, 2024
    Show notes

    About the Guest

    Mikayla Moore is a dedicated and experienced athletic trainer with a rich background in sports medicine. She holds a bachelor's degree in Exercise and Sports Science and a master's degree in Athletic Training. Her career has spanned high school, collegiate levels, and now, professional sports with the Milwaukee Brewers organization. A passionate advocate for athletes' health and well-being, Mikayla's journey reflects resilience and adaptability, as she navigated unexpected job changes and pursued her long-time dream of working in professional baseball.

    Episode Summary:

    Welcome to Episode 89 of Becoming UnDone® titled "No Bad Days," where host Toby Brooks talks with Mikayla Moore, an athletic trainer with the Milwaukee Brewers. This episode dives into Mikayla's professional journey, dealing with an unexpected job loss, and finding her dream job against all odds. Hailing from Texas, Mikayla transitioned from aspiring lawyer to athletic trainer, finding her true calling in sports medicine. Her story is a testament to resilience, determination, and the importance of chasing one's dreams, no matter the setbacks.

    Mikayla recounts how she was blindsided by a sudden job termination at Oklahoma City University, where she had grown comfortable and fulfilled over five years. Transforming adversity into an opportunity, she landed a role with the Brewers minor league team in the Dominican Republic. The narrative emphasizes her quick adaptation, from processing the shock to securing a new position within 29 days. This episode offers insights into how crises can sometimes be blessings in disguise, encouraging listeners to persist and stay open to new paths.

    Key Takeaways

    • Resilience in Adversity: Mikayla’s journey from unexpected job loss to landing a dream role highlights the power of resilience and adaptation.
    • Pursuing Dreams: Despite initial setbacks, Mikayla's determination to work in professional baseball eventually paid off, underscoring the importance of chasing one's aspirations.
    • Support Systems: The episode emphasizes the crucial role of personal and professional networks in navigating difficult times.
    • Growth Through Challenges: Mikayla's experience in the Dominican Republic showcases that challenging environments often lead to immense personal and professional growth.
    • Career Transition: The shift from collegiate to professional sports was significant for Mikayla, providing new opportunities and experiences in her athletic training career.

    Explore the detail and depth behind Mikayla Moore's inspiring journey by listening to the full episode. Stay tuned for more inspiring stories from Becoming Undone as host Toby Brooks continues to bring to light the resilience and determination of high achievers.

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    088 | RESILIENT INNOVATION with Dr. Cara Wells, Entrepreneur and Founder of EmGenisys, Inc. Jun 13, 2024
    Show notes

    About the Guest

    Cara Wells is an accomplished entrepreneur and PhD holder in Animal Science from Texas Tech University. She is the founder of EmGenisys, a company committed to bringing innovative technologies to the animal science sector. Despite facing significant setbacks in her career, including the dissolution of her first company and the loss of her intellectual property, Cara has demonstrated resilience and resourcefulness, earning recognition through several entrepreneurship competitions and awards. Her current work exemplifies her dedication to making a significant impact in the field of animal genetics and breeding.

    Episode Summary

    In this episode of Becoming UnDone®, host Toby Brooks dives deep into the entrepreneurial journey of Cara Wells, founder of EmGenisys and a PhD graduate from Texas Tech University. Cara shares her experiences, from her initial dreams of becoming a veterinarian to navigating the high-stakes world of animal genetics and startup ventures. Her story is one of resilience, innovation, and an unyielding drive to make a positive impact on the world, despite facing numerous challenges along the way.

    Throughout the conversation, Cara candidly discusses the highs and lows of her journey, including the collapse of her first company and the subsequent struggles to regain control of her technology. She also highlights the importance of finding the right team, the necessity of being both confident and coachable, and the thrilling yet daunting task of building a product that can live up to its potential in the market. Cara's insights provide a valuable roadmap for aspiring entrepreneurs, especially those looking to innovate in technical and scientific fields.

    Key Takeaways

    • Resilience in the Face of Adversity: Cara's journey illustrates the importance of perseverance and resilience. Despite significant setbacks, she continued to push forward, leveraging her expertise and passion to create new opportunities.
    • The Value of a Strong Support Network: Mentors and supportive teammates were crucial in helping Cara navigate the complexities of startup life and regain her footing after major setbacks.
    • Importance of Adaptability: Cara's ability to pivot, learn, and adapt was key to her ongoing success, showcasing the necessity of being flexible and open to change in the entrepreneurial world.
    • Balancing Confidence and Coachability: Cara emphasizes the need to be confident in one's abilities while remaining open to feedback and willing to learn from others.
    • Innovation and Impact: The potential of Cara's work in animal genetics demonstrates how innovation can address global challenges, from food security to endangered species preservation.

    For more inspiring stories of resilience and innovation, tune in to Becoming UnDone®. Stay updated on future episodes to gain insights and inspiration from high achievers who turned their setbacks into stepping stones towards success. Listen, subscribe, and leave a review on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.

    Reach out to Becoming UnDone! Text Toby here!

    Support the show

    Becoming UnDone® is a NiTROHype Creative production. Written and produced by me, Toby Brooks. If you or someone you know has a story of resilience and victory to share for Becoming Undone, contact me at undonepodcast.com. Follow the show on Facebook, Instagram, and LinkedIn at becomingundonepod and follow me at TobyBrooksPhD. Listen, subscribe, and leave us a review Apple Podcasts, Spotify, or wherever you get your podcasts.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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