Becoming - Podcast for Teens, Young Adults, and Individuals

What Setting Boundaries Looks Like with Jessica Frew May 27, 2021

This episode is a follow up to last week's episode. Erica was still stewing about how to actually SET those boundaries...so Jessica amazingly was willing to hop on and give us even more amazing tools to put these in place. Don't let your life have no boundaries!! You will be your best self, when you know what you need and you know how to do this!

FREE GIFT Change Your Story. Change Your Life Workbook

Learn More from Jessica:

Website

Husband In Law Podcast

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

Become with Tawni, learn more about strengths based coaching!

Visit our website or follow us on instagram @becomingpodcast

BOLDly Protecting Our Routines and Boundaries with Jessica Frew May 20, 2021

Jessica Frew is our guest today, and she is guiding us through how to create, discover, and BOLDly protect our routines and boundaries. Her personal experiences have allowed her to discover the importance of these tools to create and allow successful and healthy relationships. We so often allow our schedules and responsibilities to completely take over and do not allow ourselves the ability to find and do what keeps us being our best selves. You will love learning from Jessica!

FREE GIFT Change Your Story. Change Your Life Workbook

Learn More from Jessica:

Website

Husband In Law Podcast

Learn more about GABB Wireless. Give teens a phone they'll love...with only the tools they need, and none of the apps they don't!

Become with Tawni, learn more about strengths based coaching!

Visit our website or follow us on instagram @becomingpodcast

ENCORE: The Confidence to be Confident with Ceri Payne May 13, 2021

Confidence is a skill. Our human nature makes it so easy for us to let life experiences chip away at any confidence we've built. We often focus on the negative and put ourselves down to a level we would never let our friends sink to. Ceri Payne is speaking with us today about some really practical ways that we can practice confidence. If you are afraid of being confident, because you don't want to appear conceded...well don't worry...we are talking about that too.

Let's all work harder this week to pay attention to how we are speaking to ourselves...and change the playlist.

Learn more from Ceri at: @ceripaynecoaching

Visit our website or follow us on instagram @becomingpodcast

Emotional Resilience with Dr. David T. Morgan May 06, 2021

When faced with unexpected adversity it can be so difficult to climb through each day that faces you. You have normal daily tasks that are never ending, while at the same time you may feel completely overwhelmed with your new challenges and it can feel completely impossible to get through. We can develop our emotional resilience before adversity strikes...but even in the midst of it. We can choose to become stronger through our trials and allow our experiences to bless us and others. We have a return guest today, Dr. David T. Morgan who has some incredible spiritual and practical tools to help us understand emotional resilience and how to grow this within ourselves.