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    Religion & Spirituality

    Become New with John Ortberg

    Join John Ortberg each day for 10 minutes of spiritual guidance on the person we are becoming.

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    Copyright: © 2026 Become New with John Ortberg

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    Latest Episodes:
    35. The People Who Shaped Your Soul Jun 19, 2026
    Show notes

    What if one of the greatest gifts you could give someone is helping them develop a taste for what is good?
    In this reflection on Psalm 34, John Ortberg revisits the famous invitation:
    "Taste and see that the Lord is good."
    But this time he explores a surprising idea: every one of us is a tastemaker.
    Through stories from Anthony Bourdain, insights from C. S. Lewis and G. K. Chesterton, and reflections on gratitude, beauty, and influence, John explores how our loves shape the people around us.
    This episode explores:
    - Psalm 34 and God's goodness
    - Anthony Bourdain's life-changing oyster
    - C.S. Lewis and The Weight of Glory
    - G.K. Chesterton on wonder and gratitude
    - How taste is formed
    - Becoming a tastemaker for goodness
    Scriptures:
    - Psalm 34
    #Psalm34 #JohnOrtberg #TasteAndSee #SpiritualFormation #ChristianFaith #Prayer #Gratitude #CSLewis #Chesterton #Psalms
    📚 Today's Resources:
    axis.org
    G.K. Chesterton, Autobiography
    C.S. Lewis, “The Weight of Glory”
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Taste and See That the Lord Is Good
    00:18 What Happens When You Lose Your Sense of Taste?
    01:12 Every Joy Is a Gift
    01:53 Chivalry Is Dead (The Zombie Joke)
    02:23 Anthony Bourdain's First Oyster
    03:24 "It Tasted of the Future"
    03:58 C.S. Lewis & The Weight of Glory
    04:53 We Were Made to Taste Beauty
    05:24 G.K. Chesterton & Wonder
    05:56 The Birthday Present of Birth
    06:19 How Taste Is Formed
    07:03 Taste for Beauty, Truth & Goodness
    07:34 Who Shaped Your Taste?
    07:56 Loving What You Love Out Loud
    08:44 You Are a Tastemaker
    09:14 Helping Others Discern What Is Good
    09:51 Taste and See
    10:34 Don't Become a Zombie
    10:50 The Lord Is Good


    34. Why Faith Must Be Experienced Jun 18, 2026
    Show notes

    How do you move faith from your head to your heart?
    In this reflection on Psalm 34, John Ortberg explores one of the most famous invitations in Scripture:
    "Taste and see that the Lord is good."
    Many people know about God. Far fewer learn to experience God's goodness in everyday life.
    Drawing from the story of David, reflections from Augustine of Hippo, and a memorable scene from Prince Caspian, John shows how faith becomes real when it moves beyond ideas and into experience.
    This episode explores:
    Psalm 34 and the goodness of God
    Knowing about God vs. knowing God
    Why praise matters during suffering
    The Lord's nearness to the brokenhearted
    Experiencing God in ordinary life
    Learning to taste and see
    Scriptures:
    Psalm 34
    1 Samuel 21
    #Psalm34 #JohnOrtberg #TasteAndSee #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Psalms #Faith #godsgoodness
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Psalm 34 & Learning Joy
    00:26 David, Abimelech & Pretending Madness
    00:50 Why Psalm 34 Is an Acrostic
    01:28 Praising God During Hard Times
    01:54 His Praise Shall Be on My Lips
    02:29 David Among the Philistines
    03:38 Magnify the Lord
    04:02 C.S. Lewis, Aslan & Growing Older
    04:59 Taste and See That the Lord Is Good
    05:45 Knowing About vs. Knowing By Experience
    06:34 Why Faith Is an Encounter
    07:26 Coffee, Grace & Everyday Goodness
    07:48 Mikey Likes It!
    08:22 Life Is Where We Taste God
    08:49 Whoever Loves Life
    09:55 The Righteous Have Many Troubles
    10:35 The Lord Is Close to the Brokenhearted
    11:17 Run the Experiment
    11:47 Taste and See


    33. Barely Hanging On? This One's for You. Jun 17, 2026
    Show notes

    What do you pray when life hurts so much that ordinary words no longer feel adequate?
    In this reflection on Psalm 69, John Ortberg explores one of the most emotionally intense prayers in all of Scripture.
    Drawing a surprising connection to Howl, John examines how the Psalms give voice to grief, despair, loss, betrayal, injustice, addiction, depression, and suffering.
    This episode explores:
    - Psalm 69 and honest prayer
    - The language of anguish
    - Why God welcomes our deepest pain
    - Jesus and "zeal for Your house"
    - The danger of bitterness and despair
    - Protecting the soul in suffering
    - Learning to live in a howling world
    Featuring reflections on:
    - Allen Ginsberg
    - John Steinbeck's The Grapes of Wrath
    Scriptures:
    - Psalm 69
    - John 2:13–17
    #Psalm69 #JohnOrtberg #Prayer #Suffering #Grief #SpiritualFormation #ChristianFaith #BibleStudy #Hope #psalms
    📚 Today's Resources:
    John Steinbeck, The Grapes of Wrath
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Psalm 69: A Cry of Anguish
    00:25 Allen Ginsberg's Howl
    01:28 When Pain Needs a Voice
    02:23 Suffering That Feels Powerless
    03:01 Loss, Illness & Betrayal
    04:05 Save Me, God
    04:35 The Waters Have Come Up to My Neck
    04:56 Worn Out Calling for Help
    05:17 Zeal for Your House Consumes Me
    05:52 Anger, Justice & Imprecatory Prayer
    06:39 The Turning Point: "But..."
    07:33 John's Reflection on His Father's Death
    07:57 Protect My Soul
    08:24 The Grapes of Wrath Illustration
    08:57 What Suffering Can Do to a Person
    09:33 God Hears the Needy
    09:55 Living in a Howling World
    10:27 Meaning, Service & Hope
    10:37 May God Protect Your Soul


    32. How to Love God Jun 16, 2026
    Show notes

    How do you actually learn to love God?
    In this reflection on Psalm 31, John Ortberg explores one surprising pathway to loving God more deeply: curiosity.
    Drawing from theologian Cornelius Plantinga Jr., relationship researcher John Gottman, and Dallas Willard, John invites us to think about building a "love map" for God.
    This episode explores:
    - Psalm 31 and loving God
    - Curiosity as a spiritual discipline
    - John Gottman's concept of love maps
    - Fascinating biblical images of God
    - The mystery and wonder of God's character
    - Learning to love God with all your mind
    Scriptures:
    - Psalm 31
    - Deuteronomy 6:5
    - Matthew 22:37
    - Luke 23:46
    - Psalm 78
    #Psalm31 #JohnOrtberg #Prayer #LoveGod #SpiritualFormation #DallasWillard #JohnGottman #BibleStudy #Psalms #ChristianFaith
    📚 Today's Resources:
    Cornelius Plantinga, “Intellectual Love of God,” Pro Rege, March 2016
    John Gottman, The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
    Dallas Willard, The Divine Conspiracy
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Learning to Love God
    00:31 Psalm 31: Love the Lord
    01:11 The Greatest Commandment
    02:15 Cornelius Plantinga on Loving God
    03:01 Are Christians Interested in God?
    03:29 Lovers Become Fascinated
    03:50 John Gottman & Love Maps
    04:48 The Jalapeño Ketchup Story
    05:55 Curiosity as a Spiritual Discipline
    06:25 Fascinating Images of God
    07:13 God Like a Warrior Awakening
    07:41 Via Negativa & Via Analogia
    08:30 Dallas Willard on the Wonder of God
    09:25 What Must It Be Like to Be God?
    10:19 Letting God Be God
    11:03 Giving God the Benefit of the Doubt
    11:44 "God, You've Got Some Explaining to Do"
    12:27 Loving People, Loving God
    12:45 Learn More About God Every Day


    31. How A River Runs Through It Teaches Us About Grace Jun 15, 2026
    Show notes

    What if grace has a rhythm?
    In this teaching on Psalm 46, John Ortberg explores stillness, spiritual disciplines, grace, and the river of life that flows throughout Scripture.
    Drawing from A River Runs Through It, John shares a powerful picture of spiritual formation through the practice of learning God's rhythms.
    This episode explores:
    - Psalm 46 and God's presence
    - The purpose of spiritual disciplines
    - Grace as power, not merely forgiveness
    - The river in Eden and Revelation
    - Jesus as the source of living water
    - The practice of stillness
    - Learning the rhythm of grace
    Featuring reflections from:
    - Norman Maclean
    - Dallas Willard
    Scriptures:
    - Psalm 46
    - Genesis 2
    - John 7
    - Revelation 22
    #Psalm46 #JohnOrtberg #Grace #SpiritualFormation #Prayer #DallasWillard #ARiverRunsThroughIt #Stillness #BibleStudy #Psalms
    📚 Today's Resources:
    Norman MacLean, A River Runs Through It, and Other Stories
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 The Rhythm of Grace
    00:24 A River Runs Through It
    00:56 All Good Things Come by Grace
    01:24 Learning God's Rhythms
    02:09 The Metronome & Spiritual Formation
    03:19 There Is a River
    04:14 The River in Eden
    04:40 The River in Revelation
    05:20 Jesus and the Water of Life
    06:06 Grace Is More Than Forgiveness
    07:28 Grace as Power
    08:16 The River Is Jesus
    09:04 Seeking Power Without Grace
    09:49 Be Still and Know That I Am God
    10:17 Practicing the Pause
    11:05 “I Am Haunted by Waters”
    12:31 There Is a River
    12:39 Be Still


    30. Why Your Life Matters Jun 12, 2026
    Show notes

    Do you matter?
    It may be one of the most important questions a human being can ask.
    In this teaching on Psalm 127, John Ortberg explores meaning, significance, anxiety, achievement, and what the Bible says about human worth.
    Drawing from the work of Rebecca Goldstein, John examines what she calls a "crisis of mattering" and why so many people feel insignificant despite living in an age of unprecedented progress.
    This episode explores:
    - Psalm 127 and the search for meaning
    - Why achievement cannot provide lasting significance
    - The lie that your life doesn't matter
    - Your story inside God's larger story
    - The Incarnation and human worth
    - How every act of faithfulness matters
    If you've ever struggled with purpose, significance, discouragement, or the feeling that your life doesn't make a difference, this conversation is for you.
    Scriptures:
    - Psalm 127
    - Genesis 1
    - Matthew 10
    #Psalm127 #JohnOrtberg #Meaning #Purpose #SpiritualFormation #ChristianFaith #Prayer #BibleStudy #Significance #Psalms
    📚 Today's Resources:
    Rebecca Newberger Goldstein, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 What Matters?
    00:30 Progress Without Hope
    01:45 The Decline of Meaning & Belonging
    02:11 Global Birth Rates & The Future
    03:07 The Crisis of Mattering
    03:40 Iris Murdoch on Human Worth
    04:04 “I Don’t Matter”
    04:30 Psalm 127 Begins
    04:49 Why the Psalms Are Organized Into Five Books
    05:40 Your Story Inside God's Story
    06:09 The Lie That You Don't Matter
    06:33 Unless the Lord Builds the House
    07:26 Everything Matters to God
    08:11 Children, Hope & The Future
    09:13 The Mattering Index
    10:07 Infinite Meaning
    10:36 The Incarnation & Human Worth
    10:59 You Matter More Than You Think
    11:58 Every Small Thing Matters
    12:47 Learning to Live Like It Matters


    29. God Is Not Nice. God Is Kind. Jun 11, 2026
    Show notes

    What is the difference between being nice and being kind?
    In this reflection on Psalm 138, John Ortberg explores one of the most beautiful biblical ideas: God's loving kindness.
    Why does Scripture constantly praise God for His kindness but never describe Him as "nice"? What is the difference? And how might understanding God's kindness transform the way we live?
    This episode explores:
    - Psalm 138 and God's loving kindness
    - The Hebrew idea of hesed
    - Niceness versus kindness
    - Compassion, courage, and truth-telling
    - Naomi Shihab Nye's poem Kindness
    - The Incarnation as God's ultimate act of kindness
    Featuring reflections on:
    - Naomi Shihab Nye
    - Cecil Rhodes
    Scriptures:
    - Psalm 138
    - Philippians 2
    - John 13
    #Psalm138 #JohnOrtberg #Kindness #LovingKindness #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Hesed #Psalms
    📚 Today's Resources:
    Naomi Shihab Nye, “Kindness”
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 God Is Kind, Not Merely Nice
    00:29 Psalm 138 & Loving Kindness
    01:28 The Meaning of Hesed
    01:48 Miles Coverdale & "Loving Kindness"
    02:23 Nice vs. Kind
    03:02 God Looks Kindly on the Lowly
    04:01 Kindness in a Difficult Season
    05:06 Naomi Shihab Nye's Poem "Kindness"
    06:01 Before You Know What Kindness Is
    07:30 Kindness, Sorrow & Compassion
    08:01 Only Kindness Makes Sense Anymore
    08:49 Receiving and Offering Kindness
    09:14 The Story of Cecil Rhodes
    10:14 The Incarnation as Kindness
    10:49 Jesus Wore Our Clothes
    11:16 A Prayer for Kindness


    28. Why Some Relationships Thrive and Others Don't (Psalm 133) Jun 10, 2026
    Show notes

    What is the secret to deep relationships?
    In this teaching on Psalm 133, John Ortberg explores intimacy, connection, loneliness, and the small daily habits that strengthen relationships.
    Drawing from the work of relationship researcher John Gottman, John explains the powerful idea of "bids for connection"—the small invitations people make every day to share life together.
    This episode explores:
    - Psalm 133 and unity
    - What intimacy really means
    - The epidemic of loneliness
    - John Gottman's relationship research
    - Turning toward connection
    - Jesus as the master of connection
    - God's invitation to relationship throughout Scripture
    Featuring reflections on:
    - John Gottman
    - Dallas Willard
    - Robert Putnam
    Scriptures:
    - Psalm 133
    - Genesis 2
    - Genesis 3
    - Genesis 4
    #Psalm133 #JohnOrtberg #Relationships #Connection #Intimacy #SpiritualFormation #ChristianFaith #JohnGottman #BibleStudy #Psalms
    📚 Today's Resources:
    John Gottman, The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
    Robert D. Putnam, Bowling Alone: The Collapse and Revival of American Community
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Psalm 133 and the Nature of Intimacy
    00:34 What Intimacy Really Is
    01:18 God's Presence, Unity & Flourishing
    01:47 Invited Into the Trinity
    02:09 Common Myths About Intimacy
    02:54 The Epidemic of Isolation
    03:28 Twinkies, Broccoli & Friendship
    04:15 Dallas Willard on Shared Experience
    05:26 John Gottman & Bids for Connection
    06:08 What Is a Bid for Connection?
    06:54 Relationships Are Built on Bids
    07:37 Jesus: Master of Connection
    08:22 Turn Toward, Turn Away, Turn Against
    09:06 God's Bid for Connection in Eden
    09:52 "Want to Go for a Walk?"
    10:28 The Cross: God's Costly Bid for Connection
    10:59 Building Unity One Moment at a Time
    11:46 Move Toward the Bid


    27. God’s Favorite Word Jun 09, 2026
    Show notes

    What if unity is one of the things God cares about most?
    In this teaching on Psalm 133, John Ortberg explores unity, reconciliation, the Trinity, and Jesus' remarkable prayer that His followers would be one.
    Moving from Psalm 133 to Ephesians 4 and John 17, John shows how unity is not merely a church strategy or relational ideal. It is rooted in the very nature of God Himself. Father, Son, and Holy Spirit live in perfect love, mutual submission, delight, and harmony.
    This episode explores:
    - Psalm 133 and unity
    - Ephesians 4 and "one"
    - The Trinity as a model for relationships
    - Jesus' prayer for His followers
    - Inclusion and reconciliation
    - Becoming a builder of harmony
    Featuring reflections on:
    - Dale Bruner
    - Greg Ten Elshof
    - Dallas Willard
    - William Shakespeare
    - Bill Gaither
    Scriptures:
    - Psalm 133
    - Ephesians 4:3–6
    - John 17:20–23
    #Psalm133 #JohnOrtberg #Unity #Trinity #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #John17 #Psalms
    📚 Today's Resources:
    William Shakespeare, “The Phoenix and The Turtle”
    🙌 New episodes every weekday.
    📲 Subscribe, like, and share to help others grow spiritually. One day at a time.
    Become New is here to help you grow spiritually one day at a time.
    TEXT us at 51504
    EMAIL US at connect@becomenew.com
    GET OUR WEEKDAY EMAILS WITH EXTRA GOODIES at becomenew.com/subscribe
    GET A TEXT REMINDER FOR NEW VIDEOS: text NEW to 51504
    SEND US PRAYER REQUESTS: via text or email; we'll send you a written prayer from our team
    DOWNLOAD FREE STUDY GUIDES: BecomeNew.com/study-guides
    😊 Join Our Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/
    🤳Follow us on Instagram: https://www.instagram.com/become.new/
    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Psalm 133 & God's Favorite Word
    00:31 Repair Work & Getting Names Right
    01:01 How Good and Pleasant It Is
    01:55 Oil, Dew & God's Blessing
    02:20 Why Unity Matters So Much
    02:38 One Spirit, One Lord, One God
    03:19 The Mystery of the Trinity
    04:10 Life Inside the Trinity
    05:28 The Eternal Dance of Love
    05:57 Shakespeare & Becoming One
    06:50 Created for Oneness
    07:41 Jesus' Prayer in John 17
    08:28 "May They Also Be In Us"
    09:27 Invited Into the Life of God
    10:07 Bill Gaither & The Circle of Music
    11:14 Welcomed Into the Center
    11:49 Becoming an Includer
    12:14 Repairing Relationships
    12:52 How Good and Pleasant It Is


    26. How to Pray When You're Struggling (with Kevin Palau) Jun 08, 2026
    Show notes

    What do you do when your soul feels downcast?
    In this conversation, John Ortberg sits down with Kevin Palau to explore Psalm 42, anxiety, discouragement, emotional honesty, and hope.
    Kevin shares candidly about his own struggles with anxiety, the pressures of leadership, and why Psalm 42 has become one of the most important prayers in his spiritual life.
    This episode explores:
    - Anxiety and spiritual formation
    - Psalm 42 and emotional honesty
    - The pressure to appear spiritually strong
    - Faith and discouragement
    - Sabbath, rest, and slowing down
    - Learning to put our hope in God
    One of the great gifts of Psalm 42 is that it reminds us that faith is not pretending everything is fine. Faith is bringing our real selves before God and placing our hope in Him anyway.
    Scriptures:
    - Psalm 42
    Featuring:
    - Kevin Palau
    - John Mark Comer (referenced)
    #Psalm42 #JohnOrtberg #KevinPalau #Prayer #Anxiety #SpiritualFormation #ChristianFaith #Hope #BibleStudy #Psalms
    📚 Today's Resources:
    C.S. Lewis, The Screwtape Letters
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    Music Credits:
    Vikersund by RØRE - MB01V0UASAACPKE
    Alta by RØRE - MB01IWZVJASGKHF
    00:00 Introduction & Kevin Palau
    00:54 Ministry, Leadership & Hidden Anxiety
    02:06 Why Psalm 42 Resonates So Deeply
    03:41 “As the Deer Pants for Streams of Water”
    04:42 When Tears Become Your Food
    05:45 The Pressure to Appear Spiritually Strong
    07:05 Anxiety Beneath the Surface
    08:27 It's Okay to Feel This Way
    09:13 John Mark Comer, Rest & Sabbath
    10:06 Speaking Hope to Your Soul
    11:21 God Is My Savior and My God
    12:04 Joy, Grandchildren & Future Hope
    12:52 Hope and Discouragement Together
    13:39 Why Honesty Makes Us Safer
    14:31 Giving Others Permission to Be Real
    14:56 Simply Read the Psalm


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