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    Christianity

    Beauty in Battle Podcast

    Beauty in Battle is a high-energy conversation for married couples to help you energize your relationship, give you purpose, and draw you close to your spouse by turning the tension that divides you into energy that fuels you. In this podcast, Jason and Tori Benham share the stories of their relationship and the practical ways they turned conflict and quarrels into passion and purpose by leaning into their struggles rather than trying to avoid them. As a result, they discovered that fighting together drew them together. Their message is clear – you don’t need to stop fighting; you need to start fighting … the right way. When you and your spouse choose to no longer fight against each other in a personal battle but alongside one another in a spiritual war, the results are amazing as you begin to recognize your God-given purpose together. Laced with practical insights and easy-to-follow steps, our discussions will help you discover:* The number one relationship killer and how to stay away from it. * How to combat negative thinking toward your spouse. * The one key that will magnetize you to your spouse and your spouse to you.* How to win your love back when “you’ve lost that lovin’ feeling.”* Why there was a wedding crasher at the first marriage in history and how he showed up at your wedding too. We all fight. The question is, will you discover the beauty in battle? We’re here to help you do just that!

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    Copyright: © 2023 Beauty in Battle Podcast

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    Latest Episodes:
    Forgiveness in Marriage May 09, 2023
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    Today is our final installment in our series "The Neuroscience of Connection." In this episode we'll dive into the various aspects of forgiveness and show you the power it has in your relationship.
    We'll also give you a different angle in which to view forgiveness, one in which you might not have thought of before.
    A marriage built on forgiveness is a powerful marriage. This episode will help you do it.


    How to Think Better in Marriage May 03, 2023
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    Today is our 8th installment in our series on the Neuroscience of Connection where we answer the question "Am I reinforcing the behaviors that I like or dislike in my spouse?" Based on Dr. Amen's book "You Happier," this episode is a deep dive into the value of positive thinking toward our spouse and how to combat those negative thoughts that rip us apart.
    We'll give you three steps to overcoming negative thinking and discuss the amazing way our brains are wired to help us connect deeper with those we love.
    You're going to enjoy this one!

    Overcoming Negative Thinking Apr 25, 2023
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    How you think determines what you say and how you act. Ultimately, how you think determines how you love. Nothing could be more important in your marriage than cleaning up your thoughts.
    In today's episode, we're going to dive into nine different negative thinking patterns that sabotage relationships, along with five keys that will set you free in your mind and bond you to your spouse.
    Based on Dr. Amen's best-selling book, "You Happier," this episode will dive deep into the most important component of your marriage - how you "think" about your spouse and relationship.
    And if you haven't taken our free 5-day marriage challenge, you can join us HERE.


    Spending TIME Together Apr 18, 2023
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    Time is not just a way to discover the hour of the day, it's also a way to bond you closely in marriage. We often thing quality time is the most important. While it's true, it also holds that quantity time is just as vital if you want a thriving relationship.
    In today's episode, we're diving into the 5th installment of our series on the Neuroscience of Connection to focus on the value of TIME in marriage. We'll look at six keys to spending quality time together and how we can make sure our "special" time together is maximized to the fullest.
    Enjoy.
    P.S. If you haven't taken our free 5-day marriage challenge, jump in HERE.


    Assertiveness In Marriage Apr 11, 2023
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    Let's talk about the value of being assertive in marriage. Before we do, here are a few definitions of assertive:
    “The quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement.”
    "A life skill that involves being able to express your thoughts and feelings in a confident, polite, and reasonable way.”

    Assertiveness in relationship is all about needs - meeting those of your spouse, and expressing those of yourself.
    Dive into this episode and we'll talk about five keys to becoming more assertive in your marriage.



    Becoming An Active Listener Apr 04, 2023
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    We're in week three of our deep dive into the Neuroscience of Connection, and today we'll be talking about the power of communication.
    We've heard it said that "in the absence of communication, negativity fills the void." In marriage, the lack of communication is the death-bell for your relationship. So today, we'll be talking about the number one characteristic of good communication:
    Becoming an active listener!
    We're going to show you the eight typical bad habits of poor communicators, as well as the seven keys to becoming an active listener to strengthen communication.
    You guys will like this one! Enjoy.
    If you haven't taken our 5-Day marriage challenge, or grabbed a copy of our book, you can do both by clicking HERE.


    The Power of Empathy Mar 28, 2023
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    We're in Week 2 of our discussion on the neuroscience of connection (based on the book, "You Happier" book by Dr. Amen). We're talking about the eight keys to staying deeply connected to your spouse, and answering the question, "Am I reinforcing the behaviors I like or dislike in my spouse?"
    Last week we talked about the importance of taking responsibility in your marriage. This week we're talking about empathy. We're going to show you the latest research on empathy - how it develops and how we can grow it in - and how 90% of marital conflict is resolved when both partners are empathetic toward each other.

    And we'll wrap it up with 5 Keys to Growing in Empathy.
    Enjoy!
    Oh, and if you haven't taken our 5-Day Marriage Challenge join us HERE!


    The Neuroscience of Connection Mar 21, 2023
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    We get jazzed about all the new research that's coming out on the brain and how our thoughts affect every aspect of our life, especially our relationships. In this episode, we're going to dive into the latest studies that show how marriages can be enhanced by understanding how our brains work.
    We'll be looking at Dr. Amen's recent book "YOU HAPPIER" and dive deep on the eight aspects of brain activity that can strengthen your marriage.
    You're going to like this one! Enjoy!


    The Power of a Circular Relationship Mar 07, 2023
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    As a married couple, you were made to energize each other. In today's episode, we'll discuss exactly how you can do it. We'll share the two key components that lay the foundation and the three characteristics that follow - all of which are qualities that God exhibits in His own nature. When we apply them to our marriage, great things happen!
    Enjoy.



    Fighting The Right Way Feb 28, 2023
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    We've got good news - you don't have to top fighting in marriage! Actually, fighting together will draw you together when you learn to do it the right way.
    In today's podcast, we're going to take a look at the Four Horsemen of the Apocalypse (coined by Dr. John Gottman) - four things that will destroy your relationship. But we're also going to share four keys to keep these evil destroyers far away.
    We're going to dive into some serious research-based information that will shine a light on conflict in marriage and ways to help you turn conflict and quarrels into passion and purpose.


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