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    Health

    Be Love. Do Good. with Kristi Hayes

    Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family’s mission to love others well.

    Each week on Be Love. Do Good. podcast, we’ll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

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    Latest Episodes:
    Teaching Kids About God - Recommended Devotionals and Resources Jul 05, 2023
    Show notes

    One question I get asked all the time, “How do I teach my kiddos about God.” “Are the resources you suggest for my pre-teens?”

    On this episode, we tackle a question that many parents ask: "How can I teach my kids about God?" We understand the importance of finding good devotionals and resources to guide children in their spiritual journey. In this episode, we share a wealth of recommendations that we've personally used and gathered from friends with kids in different stages of life. Join us as we explore ways to introduce your kids to God's love and wisdom.

    Summer Devotional Plan: As the summer season approaches, it presents the perfect opportunity to start a devotional plan with your children. Use this time to engage in meaningful discussions about faith and introduce new concepts into their hearts. We provide practical ideas and suggestions for summer devotionals that will create a memorable and transformative experience for your family. Let this summer be a time of growth and spiritual connection.

    Bibles:

    Jesus Storybook Bible (littles)

    Action Bible

    She reads Truth Journal bible

    Kids devos:

    Kids read truth (littles)

    Not consumed bible studies (all kids ages)

    Jesus calling for kids (elementary kids)

    Pre-Teen/Teen

    Jesus calling for teens

    Teen to teen 365 devos for teen guys

    Heart of an athlete devos 31 days

    Speak love by Annie F Downs for teen girls

    Walk in Faith (5 minute devotions for guys)

    5 minute devotion for teens: a guide to God and mental health

    Other resources:


    Reigniting Playfulness and the Power of "Yes" with our Kids with Kristi Hayes Jun 28, 2023
    Show notes

    Join us in this episode as we rediscover the transformative power of play and the importance of saying "yes" to playing with our kids. In our fast-paced lives, it's easy to overlook the simple joy of play and its profound impact on our relationships.

    Firstly, let's clarify that we're not advocating for constant entertainment of our kids. Boredom is actually a great thing as it fosters their imagination and creativity. However, in this episode, we focus on reigniting the playfulness within ourselves and embracing those moments when our children invite us to join in their play.

    We explore the significance of creating moments that foster connectedness and value in our relationships with our kids. Whether it's shooting hoops together or jumping on the trampoline, these playful activities serve as opportunities to strengthen the parent-child bond and cultivate deeper connections.

    Furthermore, we reflect on the importance of nurturing our own playful spirits. As adults, we often forget the joy and wonder that come with engaging in playful activities. By saying "yes" to our kids' invitations to play, we not only create cherished memories but also experience the profound joy and fulfillment that can only be found in being fully present in those moments.

    If this episode encouraged you, please share and leave a review.

    Did you know we wrote a children’s book about loving others?

    Check out the Lunchbox Note: a story about loving others.

    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org


    Trusting a God who goes off script- with Albert Tate Jun 21, 2023
    Show notes

    Join us in this captivating episode as we speak with Albert Tate, a renowned Los Angeles pastor and author of “Disobedient God: Trusting a God Who Goes Off Script.”

    Join us as we delve into the profound wisdom that Albert imparts, encouraging us to trust God even when His plans are beyond our comprehension.

    During the interview, Albert shares personal anecdotes and insights that challenge our limited understanding of God’s ways. He reminds us that although we may not always grasp His plan, God always knows what is best for us. Albert’s words provide the encouragement and reassurance we need to surrender control and place our trust in the unfathomable wisdom of the Almighty.

    Albert’s message serves as a beacon of hope for those navigating through uncertain times. He reminds us that even in the midst of confusion or hardship, God’s faithfulness remains unwavering. By surrendering our doubts and placing our trust in Him, we can experience the peace and fulfillment that comes from knowing we are in the hands of a loving and all-knowing God.

    Get Albert’s book

    Disobedient God

    Learn more about Albert

    Check out Albert’s first book: How We Love Matters: A Call to Practice Relentless Reconcillation.

    BE LOVE.do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org


    Beyond the Spiral: Helping Teens with Anxiety Dr. Chinwe Williams Jun 14, 2023
    Show notes

    Join us in this episode as we speak with Dr. Chinwé Williams, LPC, NCC, author of "Beyond the Spiral: Why You Shouldn't Believe Everything Anxiety Tells You." In our conversation, we tackle the important topic of anxiety in teenagers and explore practical ways to provide support. Chinwe shares valuable insights on challenging anxious thoughts and empowering teens to navigate through anxiety. From fostering open communication to practicing self-care, this interview provides actionable strategies for helping teens with anxiety. Don't miss out on this insightful discussion that sheds light on supporting teens on their mental health journey.

    Learn more about Chinwe Williams

    Grab her book: Beyond the Sprial

    Check out her other book: SEEN: Despair and Anxiety in Kids and Teenagers and the Power of Connection

    BE LOVE. do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org


    When your way isn’t working with Kyle Idleman Jun 07, 2023
    Show notes

    In today's podcast episode, we are thrilled to have Kyle Idleman author of the best seller (not a fan) as our special guest.

    Kyle is the author of a new insightful book "When Your Way Isn't Working: Finding Purpose and Contentment with Deep Connection with Jesus."

    His expertise in addressing challenges like feeling worn-out, discouraged, and inadequate makes this interview a must-listen.

    During my conversation with Kyle, we explore the crucial message that Jesus wants us to remember when we face such struggles. Drawing from his book, Kyle shares the metaphor Jesus used to describe the good life: "I am the vine. You are the branches. Abide in me." This powerful concept emphasizes the importance of maintaining a deep connection with Jesus, regardless of the difficulties we encounter.

    Throughout the podcast episode, Kyle sheds light on practical ways to find greater rest, depth, and connection in our lives. He encourages us to let go of the pressures of performance and productivity, acknowledging that it is in surrendering what we cannot do that God can work wonders. Additionally, Kyle guides us on stepping out of isolation, even when it feels intimidating, and he addresses the common distractions that hinder our connection to God, offering valuable strategies to overcome them.


    Learn more about Kyle:

    Get his book

    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org


    How to be Kind to our bodies, so our little's know how to be kind to theirs with Kristi Hayes May 31, 2023
    Show notes

    This week we talk about how we feel about our bodies. This can be a sensitive subject and one I want to honor. No matter our background or history, many of us struggle with seeing our bodies as good. We don’t automatically speak kindly to our bodies but expect our kiddos to treat theirs a different way than we treat ourselves.

    Today I talk vulnerably about struggles and how we can help our kids see their bodies as gifts while teaching ourselves to experience that same gift.

    More caught than taught is one of the phrases I live by. It’s never too late to practice loving our bodies, treating them with kindness in the way we view ourselves, but also the actions we take to keep them healthy and whole.

    Ways to support our podcast:

    Leave a review

    Subscibe

    Follow us on social media @bestrongstory

    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org


    Following the breadcrumbs of your past to find your purpose today with Jami Nato May 24, 2023
    Show notes

    Today I talk with the amazing and hilarious Jami Nato. If you don’t follow her on Instagram, stop what you are doing right now and go give her a follow @jaminato and be prepared to laugh your heart out.

    Jami’s vulnerability and transparency are a gift to us. Today we laugh a lot, but also get serious when it comes to finding our journey by following the breadcrumbs of our past to discover your purpose today.

    “Jami found her breadcrumbs in the rubble after her marriage fell apart. Downgraded from perfect Christian wife and mother to hot mess, she finally let go of what the world (and the church) said she should be and let God reforge her into a thriving, joyful woman living on purpose.

    Jami has the hard questions and share what God has taught her through her own story-so you can step fully into yours.”


    Grab her her book

    Learn more about Jami

    Follow her on insta

    Leave us a review pretty please.



    How to Care about the Injustices of the World with Actress and Director Christina Zorich. May 17, 2023
    Show notes

    Today I talk with Christina Zorich, actress and film maker and the daughter of actress Olympia Dukakis. We talk about how an injustice like human trafficking broke her heart and how she used her gifts and talents to open other’s eyes to how they can combat human trafficking.

    This episode is dear to my heart as I am the Executive Director of an anti-trafficking organization called Unbound Now. We talk about how we can learn about the injustices of the world and do something about it.

    Christina created A new multi-award-winning documentary – THE NEW ABOLITIONISTS - uncovers this dark world of trafficking in Southeast Asia and highlights four brave Christian ministries who are pushing back against evil, offering victims love, hope and freedom. From filmmaker Christina Zorich, THE NEW ABOLITIONISTS will be available on AppleTV, Amazon and other streaming platforms April 11, through Freestyle Digital Media.

    “Human sex trafficking is a global industry that exists for many reasons, including the fact that many are too scared to confront it, are in denial it exists, or don’t know what to do to help. I hope that The New Abolitionists works to eradicate these responses with deep understanding and real-life practical solutions,” said Zorich, who produced and directed the film.

    Watch the film here:

    Follow on Instagram

    Follow on Facebook

    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org


    Creating Personal and Family Rhythms for the Summer May 10, 2023
    Show notes

    Summer is coming! My kids are pumped- and I am a little nervous because I work full time outside the home and I want to make sure I have things scheduled out for the summer. No matter if you are full time stay at home parent, or working parent, summer can be amazing, but also can be challenging. Many times, we think of things we want do to as a family, what camps the kids need to go to, or vacations we want to take. But have you thought about the personal rhythms you need to make sure stay in place to keep YOU healthy. Bedtimes change and school activities are no longer which means working out, or getting your quiet time in, will also change. This podcast reminds us and gives us some tools to help not only get our personal rhythms in place before the summer, but also helps us have a daily rhythm for our kiddos as well.


    Get the summer daily checklist for kids here

    Get your FREE PDF Summer Bucket List here

    Grab our children’s book here

    Please subscribe and leave us a review!

    Be Love. Do Good. is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org


    8 things I wish someone have told me when I was a mom of little’s May 03, 2023
    Show notes

    Today I want to talk to the mamas of little’s. The mama’s who are in the throes of newborn, toddler, kinderville. These years were exhausting and hard. I think many times I didn’t realize other people were experiencing the same things as I was, and I wish I had shared more of my experience. Because as I am now on the other side, I see so many needed the encouragement I did.

    I hope for those of you who are in these sweet holy stages, that this episode would be an encouragement to you.

    8 things I talk about:

    1. Embrace the suck

    2. It’s going to be ok

    3. Expect Interruptions

    4. Find Help

    5. Do NOT compare yourself to others

    6. You are the Best Mom for you kids

    7. Start Small

    8. Remember


    If this was an encouragement to you, please leave us a review and subscribe to our podcast, it means the world.


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