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    Health

    Be Love. Do Good. with Kristi Hayes

    Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family’s mission to love others well.

    Each week on Be Love. Do Good. podcast, we’ll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.

    Advertise
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    Latest Episodes:
    Help I am drowning! What to do when life feels overwhelming? Oct 13, 2021
    Show notes

    Today I am interviewing Sally Clarkson, author of multiple parenting books, speaker, blogger, mother to 4 grown amazing children. Sally is the mentor everyone wants to have coffee with. Everyone wants Sally on speed dial when a problem arises in parenting. Sally is a gentle reminder that you are the perfect parent for your kids.

    Today we talk about her new book Help, I am drowning, Weathering the Storms of Life with GRACE and HOPE.

    From Sally:
    “It has taken me a lifetime to learn the truth about what it means to suffer in this world and yet live to see the grace of God. I want to come alongside others so they will not feel as lost or alone as I often have. I want you to know, my friends, that you are seen and loved in the place you find yourself right now.

    Friends, I want to encourage you today. I learned, through many of my own stormy seasons, that in order to bring light and truth into a dark world as a follower of Christ, I need to face the harsh realities of disappointment, despair, and difficulties in the real world with courage, faith, wisdom, and light given by Him.”

    In this interview I ask practical questions of how do we weather the storms when life feels too hard.

    How do we reach out for help in community when it feels too scary?

    How do we raise kids who weather storms well?

    Sally is a gentle reminder that we are the parent for our kids, and gives us tips to weather the storms.

    Make sure you listen to our BE LOVE quick tip at the end, it is one of the most powerful reminders I have ever heard as a mother.

    Get in touch with Sally: website

    Buy her book

    Connect on Instagram

    Connect on Facebook

    If this podcast encourages you, will you do us a favor and leave a review and subscribe?


    Can we really love everyone? Ways to help ourselves and our kids resolve conflict and love others who are hard to love. Oct 06, 2021
    Show notes

    This week I have the powerhouse Ashley Abercrombie author of Love is the Resistance: Learn to Disagree, Resolve the Conflicts You’ve Been Avoiding and Create Real Change, and we are talking about the last phrase of our napkin note: LOVING OTHERS, not the people who are easy to love, but the ones we have a hard time loving. You know who they are. And before you roll your eyes at me and think- but that person is just too hard, too different, too opinionated, too ______; listen to this episode about handling conflict, being an example to our kids, and teaching our kids to love, respect, and be curious about other’s stories.

    What we find is that we are much closer than we seem if we just get to know each other.

    Ashley Abercrombie is like your favorite big sister, teaching you truth through the most loving heart. Ashley is a speaker and writer, popular podcastor of the podcast Why Tho. She is the author of Rise of the Truth Teller: Own Your Story, Tell it Like it is, and Live with Holy Gumption, and the forthcoming Love is the Resistance: Learn to Disagree, Resolve the Conflicts You’ve Been Avoiding and Create Real Change

    Learn more about Ashley here:

    Get her book: Love is the Resistance:Learn to Disagree, Resolve the Conflicts You’ve Been Avoiding and Create Real Change

    Follow her on socials

    Instagram: AshAbercrombie

    Facebook

    Make sure you listen to the end for our BE LOVE QUICK TIP OF THE WEEK.

    Follow us here on instagram and facebook

    www.bestrongstory.com


    What does it mean to Protect the Weak - 3 ways we can help our family come alongside others. Sep 29, 2021
    Show notes

    You probably know now, if you listened to our latest episodes, that a simple lunchbox note changed our lives.

    Today I am talking about the second phrase on that note “Protect the Weak” - what that means to us, how we live that out, and how as families we can do this together.

    We all want our kids to have open hearts, empathy, and truly SEE others, but we have to teach them to be aware. This podcast is all about how to do just that.

    I explore these three takeaways:

    #1 keep your eyes open/ learn/ ask questions

    #2 be in proximity to others who have a different story than you.

    #3 Get in the trenches

    Some resources and quotes I reference:

    Book: Tattoos on the Heart by Father Gregory Boyle

    Quote: “There is no them and us. There is only us.” - Gregory Boyle

    Quote: The problem with the world is we have forgotten we belong to one another.” -Mother Teresa


    Grab your FREE printable daily affirmations for your kids.


    Built through Courage: Helping our kids and ourselves KNOW we are, especially when adversity hits. Sep 22, 2021
    Show notes

    Today we are interviewing the generous and kind Dave Hollis, who also happens to be a NYT best selling author, host of the popular Rise Together podcast, keynote speaker, life and business coach and author of the new book Built for Courage.

    Dave was our very first guest, and now he is in on our 100th episode.

    As parents we desire to help our kids be strong in who God has made them; to be confident in their characteristics and live in their purpose. This can be a tough thing to figure out even in our 40s, so figuring out how to parent our kids to start understanding this when they are young is a huge gift.

    Dave and I also talk about the hardships that he has faced in the last few years and how he navigated the grief; what he shared with his kids and how he was an example to them as they will one day face their own disappointments in life.

    I encourage any of you who are going through challenges or who have been through something hard to give this one a listen for practical steps of how to help our kids BE STRONG in the hard.

    Pre-order Dave’s book here

    If you want to be coached by Dave Hollis go here

    Follow Dave on Instagram

    If this episode or any episode of our podcast touched you, please leave a review, or share with a friend.

    Grab our free printable of spiritual affirmations you can print out here for your kid’s mirror or locker.


    We’re back! The Message of Be Love. Do Good. podcast Sep 15, 2021
    Show notes

    We are BACK, and we have missed you so much!

    In this episode you will hear:

    • Why we took a little break
    • The BIG NEWS we have been working on for the past few months
    • What you can expect from the new and improved podcast and why in the world you would want to listen!

    And if you are new to our community we also share how our business, podcast, and children’s book were inspired by a simple lunchbox note that changed our family’s life.

    We would love for you to follow this show wherever you get your podcasts. Make sure you grab our free customized lunchbox notes you can print out for your kids’ lunchboxes!

    Oh, and sharing is caring. Don’t forget to share this with your fellow parent friends! See you next week with a special guest!

    Connect with us:

    Instagram: @bestrongstory

    Facebook: @bestrongstory

    www.bestrongstory.com

    You can get your copy of the book, The Lunchbox Note: A Story of Loving Others, here.


    Ep 98: Keeping Siblings Connected with Dr. Andy Stephenson Mar 17, 2021
    Show notes

    Today I am interviewing Andy Stephenson, my brother! He is an author, family therapist, and Northview Campus Pastor. Along with that, he is a loving husband, father, brother, and son.

    Andy and I share how we have stayed close as siblings, even while being 11 years apart in age. Not only have we lived out these techniques, but we are seeing them work with our children and families as well!

    I promise in this episode you will gain strategies to implement with your children and your family that bring you closer! You will be inspired to take action to make your family’s bond even stronger!



    Ep 97: Overcoming Adversity with Justin Bane from the New TV Show Fieldhouse Mar 10, 2021
    Show notes

    Today I am interviewing Justin Bane who is featured on the new Magnolia Network show the Fieldhouse and the owner of the Fieldhouse Gym.

    Justin shares his story of growing up in a small town, overcoming adversities, dreaming big dreams, and how his passion for people rules his day.

    I promise in this episode you will be inspired to love others well, be courageous to overcome obstacles, and motivated to take a chance on yourself.

    Justin Bane and the Fieldhouse Gym are going to be featured on the Magnolia Network. His story that he shares with us today will show us that through dedication, staying humble, and being about others anything is possible.


    Check Out the Trailer for Fieldhouse

    Instagram: @thefieldhouseabilene

    Download his show here:


    Ep 96 Marriage Series Recap Mar 03, 2021
    Show notes

    This week Kristi is recapping her favorite lessons and concepts
    she will be implementing in her own marriage from her marriage
    series these last four weeks!


    Kristi has been married for 19 years, and found many takeaways
    from this series. Some of her favorite concepts she has
    implemented in her marriage already are: radical generosity,
    embracing the differences between her and her spouse, and not
    trying to be right, but trying to understand each other better.


    The podcast guests over the last few weeks have been so
    impactful, and we are confident if you give them a listen, you
    will be inspired!


    Listen to the Marriage Series here:
    https://www.bestrongstory.com/be-love-podcast

    Check out our show notes for more: https://www.bestrongstory.com/be-love-podcast


    Episode 95 Marriage Series: The 80/80 marriage Feb 25, 2021
    Show notes

    As we wrap up our marriage series I am interviewing Nate and Kaley Klemp, authors of The 80/80 Marriage.

    Nate is an author, philosopher, life coach, cofounder of LifeXT, mindfulness junky, and an anthropologist of modern marriage. Kaley is a YPO-certified facilitator, executive coach, and guide for executive teams in communication, strategic planning, and conflict resolution. They have been married for 15 years.

    Nate and Kaley, high school sweethearts, started marriage off with the 50/50 rule, doing everything equal and fair while still pushing to grow in love. They quickly realized the 50/50 rule was more distracting and frustrating than expected. ⁠They now have found that you should not keep score while learning to love.⁠ They tell us how they went from the goal of a 50/50 marriage, to an 80/80 marriage and have found happiness and success through this mindset and the spirit of contribution.

    Their story will encourage us to love our spouses well. If you have ever wondered what more you could do to love your spouse better, you want to listen to this podcast!

    Get in touch with Nate and Kaley

    Instagram: 8080marriage

    Buy their book: 80/80 Marriage

    For more show notes:



    Ep 94 Marriage Series: Before you split Feb 17, 2021
    Show notes

    As we continue our marriage series I am interviewing Toni Nieuwhof, author of Before You Split: Find What You Really Want For the Future of Your Marriage.

    Toni Nieuwhof is a family law mediator, former divorce attorney, author, speaker and co-host of the Smart Family Podcast. She has been married to Carey Nieuwhof for over 30 years.

    Toni tells us how she went from unhappy marriage to thriving marriage. She is very vulnerable with her marriage story, which may have seemed hopeless for a time, but was restored.

    Her story will encourage us to keep going. If you have ever thought about splitting or feel like it is just too hard, or there are too many things that are between you and your spouse, this is the interview you want to listen to.

    Get in touch with Toni:

    Instagram: Toninieuwhof

    Buy her book: Before you Split

    Sponsors:

    Waco Hat Company, supporting the homeless in our city.

    https://wacohatcompany.com/



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