Be Here Now Network Guest Podcast

Latest Episodes:

Ep. 53 – Spring Washam – The Mother of the Buddhas Feb 29, 2020

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In this dharma talk, Spring Washam explores the Prajnaparamita, also known as the mother of the Buddhas, and why it’s so important to establish self-compassion.

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Ep. 52 – Nina Rao – Preserving the Wealth of Nature with Robert Thurman Feb 06, 2020

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Robert Thurman joins Nina Rao for a conversation around strategies we can use to restore our balance with the natural world.

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Ep. 51 – Gil Fronsdal - Emptiness and Letting Go Jan 16, 2020

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Gil Fronsdal explores the different ways we can approach the Buddhist concept of emptiness, and how letting go of attachment to the self can feel scary but is actually very safe.

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Ep. 50 – JoAnna Hardy - Self Love and Metta Practice Dec 24, 2019

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Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.

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Ep. 49 – Spring Washam – Reflections on Faith Dec 05, 2019

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Spring Washam offers a Dharma talk that explores the power of faith on the spiritual path.

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Ep. 48 – Trudy Goodman Kornfield – The Path of Devotion Nov 13, 2019

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Trudy Goodman Kornfield explores devotion as a path to wisdom, and how to approach spiritual practice with pure devotion while still being mindful of impermanence.

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Ep. 47 – Gil Fronsdal - Loving-Kindness For All Oct 25, 2019

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Gil Fronsdal offers an extended loving-kindness practice that opens the heart to even the most difficult person in our lives.

Why practice loving-kindness for ourselves or others? Gil looks at what loving-kindness (Metta) practice has to offer and guides us through the practice – beginning with an offering of goodwill for ourselves.

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Ep. 46 – JoAnna Hardy – Middle Path Meets Wise Effort Oct 03, 2019

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Insight meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast to talk about the ways in which effort can help create balance in our spiritual practice.

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Ep. 45 – Spring Washam – The Wisdom of Inclusion Sep 11, 2019

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In this dharma talk, Spring Washam explores the important role of community, or Sangha, in our spiritual practice, and the wisdom that can be found in inclusion.

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Ep. 44 – Gil Fronsdal – Liberation Aug 21, 2019

Show notes

On this episode of the BHNN Guest Podcast, Gil Fronsdal explores the concept of liberation as a process of fading away so that we can be more fully present in each moment.

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