Be Effective Podcast

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Effective Fitness Combatives (EFC)
Email: jay@effective.fitness
IG: @efcombatives
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Website: www.effective.fitness

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Ep52 | Seb Lavoie Sep 12, 2022

Show notes

Retired Sgt Major Seb Lavoie is the Chief Executive Officer of Raven Strategic Inc and a 23 yr veteran of both, the Canadian Armed Forces and the Royal Canadian Mounted Police. Most of Seb’s service was spent in full time tactical units where he spent over 12 yrs as a Team Leader, facilitating the problem solving of critical tactical dilemmas within and outside the province of British Columbia (BC).
Seb’s consistently demonstrated leadership and strategic problem solving abilities, led to his appointment in 2019, as the senior advisory Non Commissioned Officer for the RCMP’s Executive leadership in BC. In that capacity, he has proven highly effective in bridging relationships between the executive leaders and the rank and file of the BC RCMP (over 8000 members). Since retiring, Seb has become a sought after guest/motivational speaker, professional performance coach, physical security, situational awareness expert and leadership/resilience trainer.

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Instagram: @slavccmdr

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Effective Fitness Combatives (EFC)
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

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Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep51 | Angel Cortes Aug 29, 2022

Show notes

Angel Cortes is a former member of the special operations community with deployments to Iraq and Afghanistan as an army Ranger. He is currently a member of Defense Strategies Group which provides training to first time gun owners, SWAT Teams, Special Operations units, and everything in between. Angel is also the owner of OG Pumpkin, an active lifestyles brand that sponsors veteran and non veteran athletes. And before all of this he was a gang member in Southern California that sold drugs and guns. Angel has an amazing story and has found a way to use his past as an asset in training Police and mentoring youth.

Listen to Angel and Adam talk about insights into gangs and tips on how officers need to handle and prepare for them, importance of fitness if you want to be effective in the military or law enforcement, the training that Angel does and teaches, the role nutrition has in fitness, and much more.

Follow Angel
Instagram:
New IG: @el_ogp
Old IG: @angelgcortes175
@defensestrategiesgroup
Website: https://www.ogpumpkin.com/

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Effective Fitness Combatives (EFC)
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep50 | Blake Buchanan Aug 15, 2022

Show notes

Blake Buchanan is an instructor for the law enforcement training company - Centrifuge Training. He is still in active law enforcement with experience in Patrol, Criminal Investigations, Narcotics, SRT, and is currently serving as a full time instructor for his agency. One of the primary disciplines that sets Blake apart from other trainers is his expertise with Ballistic Shields and the curriculum he is developing around them.

In this episode Blake will talk about the unique factors that come into play with Shield Training, some of the aversion to using a shield in police work today and his responses to them, his work with other trainers, what it is like growing a business and an curriculum as an instructor while being in active duty, and much more.

Follow Blake
Instagram: @centrifuge_blake
Website: https://centrifugetraining.com/

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Effective Fitness Combatives (EFC)
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List: https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep49 | Mike Black (Anonymous) Aug 01, 2022

Show notes

Officer Mike Black is an anonymous guest for today's podcast episode. He has worked in SWAT, he has worked as a General Instructor, a Firearms Instructor, in Narcotics with AMTRAK, Gangs, and is currently assigned to a firearms training unit.
Black started his career in 2014, and has loved every minute of it. He likens his enthusiasm to team sports, wanting to be put in the game at every opportunity.
Listen to Black and Adam talk about training above the standard, the kind of person it takes to be a police officer, his experience with call dodgers, where his enthusiasm comes from being a police officer, and the importance of a good team.

Don't follow Officer Black

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.
EFT 1$ for 30 Days Workout Sale: https://www.effective.fitness/offers/Fnb24PEb/checkout

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@policeposts
@efcombatives

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Email: jay@effective.fitness
IG: @efcombatives
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Website:

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List:
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Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep48 | Jeremy Stafford Jul 18, 2022

Show notes

Jeremy has been a Police Officer with the LAPD over 24 years. During that time, he has
worked multiple assignments, including Patrol, Narcotics, Counter-Terror, Training, and Vice
investigations. As a trainer, Jeremy contributed to the department by developing or helping to
develop several of the departments more recent advanced training curricula, including the
MACTAC (Multiple Attack Counter Terror Action Capabilities), which has become a national
template for training Police Officers how to effectively counter a multiple location terror attack.
Jeremy also spent 13 1/2 years in the Marine Corps and Marine Corps Reserve. He has
been deployed all over the world in support of the Global War on Terror, including Iraq, Southeast Asia, and Africa.
In this episode, Jeremy will talk about what young officers can do if they are wanting to make a difference in their departments, LAPD standards and how they have changed over the years, Jeremy's experience with LAPD, escalation tactics, and much more.

Follow Jeremy:
Instagram: @jestafford
Guns & Ammo Magazine

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Effective Combatives:
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

Website:

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List:
https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep47 | Jason Ransome Jul 04, 2022

Show notes

Jason Ransom served 4 years as a Security Forces Marine and Infantry squad leader during his time in the Marine Crops. He then spent 18 years as an active LEO at both the state and local levels He spent 12 years in SWAT and most of his career in various leadership and program development positions. Jason is a talented teacher with a plethora of certifications to his name and is known for his passion and the depth of knowledge that he brings to his classes.
In this episode, you will hear him and Adam talk about the struggles he faced in police work, the impact of taking care of your mental health in this line of work, his experience going from the military to policing, his experience going from policing to coaching and consulting.

Follow Jason:
Instagram: @ransometacticalsolutionsllc
Website: https://www.oriontraininggroup.com/

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Effective Combatives:
Email: jay@effective.fitness
IG: @efcombatives
www.efcombatives.com

Website:

Effective Fitness Training {14 Day Free Trial} + Combatives

Email List:
https://www.effective.fitness/policeposts-email-list

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep46 | Matt Dages Jun 20, 2022

Show notes

Matt is a Police officer in CA who has been on the force for 3 years. In 2020, Matt was involved in an arrest that made headlines about the same time as the George Floyde "incident". Matt talks about his experience being fired, doxed, and accused of lying after being told he did everything by the books. You'll also hear about the work him and his wife have done to clear his name and get his job back.

Follow Matt:
Instagram: @clearofficerdages

The Be Effective Podcast with Adam Haidary, the CEO & founder of PolicePosts and Effective Fitness Training. Discussing everything from law enforcement, training, current critical incidents, and wherever the conversation goes.

Instagram:

@policeposts
@efcombatives

Website:
https://www.efcombatives.com/

https://www.effective.fitness/policeposts-email-list

Email List:

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep45 | Jason Demo Jun 06, 2022

Show notes

Jason Demo was a deputy sheriff in FL from 2006-2015. He has spent time in patrol, FTO, street crimes, and violent fugitive apprehensions. For the last five years he has been working in the firearms industry providing marketing and contact support. He is currently the director of marketing for Cloud Defensive.

Jason is also a personal friend to Adam and has helped him a lot when it comes to professional growth. In this episode you will hear Jason's take on being prepared for disaster and why training is important.

Follow Jason:

Instagram:@jasondemo
Cloud Defensive LLC: @clouddefensive

Instagram:

@policeposts
@efcombatives

Website:
www.efcombatives.com

https://www.effective.fitness/policeposts-email-list

Email List:

Sponsors:

Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Instagram:

Sponsors:
Effective Fitness Training Program: (Effective Fitness)

Effective Fitness Training {14 Day Free Trial} + Combatives

Use code: “podcast” for 10% off for life

Ep44 | Andrew Keith May 23, 2022

Show notes

Andrew Keith is an officer with 14 years experience on patrol and 9 years experience in SWAT. He is a Firearms instructor, K9 Handler, DT instructor, master class IDPA shooter, and a Brown Belt in BJJ. He is also a veteran of Operation Iraqi Freedom. In this episode, Andrew makes a very raw case for getting help and counseling when you need it and how the stress of the job can impact the rest of your life.

Follow Andrew:

Instagram:@armedthreatsolutions

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