Band of Mothers Podcast

Latest Episodes:

Beauty Hacks for Busy Moms (Mommy Image) Nov 02, 2021

Show notes

Face cream, eye cream, hyaluronic acid, and what the hell is gua sha? We’re talking about beauty hacks for busy moms, and we try not to beat ourselves up too much for doing it all wrong on our second installment of our “Mommy Image” series. Grab a notepad because this episode is full to the brim with tips, tricks, hacks, and product recommendations for taking care of the skin you’re in. Follow us on instagram! @bandofmothersofficial We explored: An interview with Brooklyn-based aesthetician (and mom) Quyen Ly, who teaches us about getting the puffy out of our faces, shows us how to diminish neck lines (like, for real), and gives us the lowdown on gua sha. (11:28) Author and Woman’s Day Editor-in-Chief Meaghan Murphy, comedian Stephanie McHugh, and health and fitness coach @mamalove_fitness share their best beauty hacks (8:16) We play a weird beauty treatment edition of “Stump the Breeder” recorded at our live show in Denver (38:39) We share our own personal favorite things, from face oil to mascara (45:15) Influencer Wendy Euler of Goodbye Crop Top drops her own beauty hacks in a special sneak peek of her upcoming episode (56:49) Resources: Follow Quyen Ly at @cleanbeautyquyen | website Wildling Beauty (for Quyen’s fave gua sha stone) E.L.F. Eyebrow Kit Indian Magic Clay Mask LayOut Drawstring Bag Trina Renea Skincare GOOPGENES All-in-One Super Nutrient Face Oil Blinc Tubing Mascara Isle of Paradise Self Tanning Drops Neutrogena Face Wipes Solawave Beauty Wand Bos Essentials Hyaluronic Acid Power To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we’re looking for next and leave us a message here: www.bandofmothers.com/shareyourstory Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Rock Your Own Personal Style with Confidence, Like Before You Had Kids (Mommy Image) Oct 26, 2021

Show notes

Confidence. Some moms have it, a lot of us don’t. And then what about style? What does “style” really even mean, and do we all possess it? Does it even matter? For our first episode in the “Mommy Image” series, we break down insecurities, questions, and judgments about the outward way we carry ourselves in the world. We interview mom of two and personal stylist Heather Hope, we review a BOM Report, and we have a raw and vulnerable talk together about our own style and confidence issues. From where we shop, to WHY we shop, to comments and reflections from real moms just like you about what makes them feel confident, this show is a fun and uplifting look at honoring your own unique qualities that give you your own (yes) style. Follow us on Instagram! @bandofmothersofficial What we explore: A “Mommy Image” BOM Report taken from our live Denver audience (6:40) Moms share what makes them feel confident and how they’re able to love who they are, no matter what (15:24) Tracey interviews House of Colour stylist Heather Hope about honoring your own personal style, plus some tips on how to get the right clothes (18:15) Shay and Tracey get honest about their own insecurities, their own confusion about personal style, and ugly shoes (37:03) Resources: Heather Hope, House of Colour | website | instagram To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we’re looking for next and leave us a message here: www.bandofmothers.com/shareyourstory Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Kid Sees Dead People and Other Supernatural Tales (Well... That Happened) Oct 19, 2021

Show notes

In the final episode of the Well… That Happened series, we dive into the ethereal world of kiddos seeing ghosts, talking to dead people, having imaginary friends, and just being downright creepy sometimes. With special guest Debbie Haynie, a transpersonal psychotherapist and shamanic practitioner, we dive deep into whether any of this is real and how parents might be able to support kids who seem to communicate with the other side. Whether you “believe” or not, this episode is wildly entertaining and just might convince you to look at life through a different lens now and again. Follow us on Instagram! @bandofmothersofficial We explored: Our own personal thoughts on ghosts and the supernatural (2:00) Moms sharing their own ghostly and supernatural experiences with their kids, and you won’t believe the stories! (6:15) Tracey interviewing Debbie Haynie about her experiences supporting children who are more spiritual or actually see dead people (13:04) A Halloween-themed “BOM” report (32:29) A special Love BOM to honor the end of this fun series and reflect on what we learned (55:30) Resources: Debbie Haynie, LPC, MA, CHT, psychospiritual therapist | Website Poem: “How Did You Die?” by Edmond Vance Cooke Erin Dodgson’s family journeys with Spirit (mom with the Riley the dog story) Instagram | Blog To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we’re looking for next and leave us a message here: bandofmothers.com/shareyourstory Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unbelievable Birth Stories (Well...That Happened) Oct 12, 2021

Show notes

Every mom remembers the moment she became a mother — the beautiful drama AND, very commonly, the deep and often unnecessary trauma. This week, we explore unbelievable birth stories... some crazy, some funny, some heartbreaking… but stories that will always unite us, and hopefully offer you a moment to reflect on this magical adventure, no matter how or when your kid was born. Follow Tracey and Shayna on IG @bandofmothersofficial. What we explore: Tracey and Shayna share some of the more poignant and scary moments from their own births (31:44) Hear a live interview from viral TikTok sensation Meredith Bates as she shares the crazy events from the day her son was born prematurely (Hint: She saved someone having a heart attack at a Starbucks!) (12:46) Writer/director Alex Goldberg shares a birth story from a dad’s perspective Listeners share their unbelievable stories, from C-sections to surrogates to a toilet birth (6:22) Shay sings “TIGHT,” recorded at one of our live Denver #BOMpod shows Mentions: Jen McLellan of Plus Mommy and Plus Size Birth Dr. Marcy Crouch of The Down There Doc Book: From the Hips: A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent by Rebecca Odes and Ceridwen Morris To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Do you want to share an inspiring, hilarious, or amazing story that we can air on an upcoming episode? Take a peek at what we’re looking for next and leave us a message here: www.bandofmothers.com/shareyourstory Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Join our super high-vibe private Facebook group for moms, #BANDOFMOTHERS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Well That Happened…To Mom (Well, That Happened) Oct 05, 2021

Show notes

Welcome to the 2nd episode in our four-part series centered around the theme of “Well…That Happened!” Follow Tracey + Shayna - @bandofmothersofficial on Instagram! This week we joyfully step out of the mommy shame spiral and openly embrace a myriad of deeply embarrassing moments that – while unique to the #bandofmothers featured in this episode – are also universal in that we ALL embarrass ourselves ALL THE TIME. There’s so much pressure to be cool, pulled together, on top of everything…and sometimes that pressure results in epic mom fails. So let’s laugh about it! Here’s What We Explored: - Moms call our hotline and share their most embarrassing mom moments (3:17) - Listen to a live recording of a hilarious game called “Stump The Breeder” (10:56) - An epic “traveling with a baby on a plane” story you don’t want to miss (18:46) - Tracey and Shay share their own embarrassing stories (27:54) - Shay sings a brand new song titled “MOMMY ZOMBIE” lol (37:36) To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/shareyourstory Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Messed-Up Things Your Kids Have Done (Well, That Happened) Sep 28, 2021

Show notes

Shayna Ferm and Tracey Tee, creators of the hugely popular, nationally touring comedy show for moms, “The Pump and Dump Show,” continue their mission to support and validate motherhood through their new binge-worthy, weekly variety-style “Band of Mothers” podcast (co-produced with Warner Bros. Entertainment) that’s sure to make you laugh your C-section scar open. Through fascinating interviews, original music, clips from their live podcast recordings, games, insights, and mind-blowing stories from their #BandOfMothers, these two moms and childhood friends weave information and entertainment together into a unique and comedic take on motherhood. The show is an intimate conversation with real moms worldwide where amazing experiences and hilarious tales of parenting are shared. To kick off their newly refreshed podcast, the first four episodes are centered on one central theme: “Well... That Happened,” where we’ll be diving into the following topics: The Most Ridiculous and Messed-Up Thing Your Kid Has Done Embarrassing Mom Moments Unbelievable Birth Stories Kids Who See Dead People and Other Supernatural Kid Powers Here’s what’s discussed in this episode: Never-before-released live footage of messed-up kid stories told at “The Pump and Dump Show” (7:42) What percentage of your kids have eaten dog poop (18:06) The grossest things ever found in kids’ rooms (27:55) More survey results from our first ever “BOM Report” (30:02) Shay sings a song titled “GROSS” (obvi) (33:49) Moms call our hotline and share hilarious messed-up stories about their kids (38:30) To access any products or other endorsed items and brands mentioned in this episode, visit BOM.Market/Shop-The-Podcast. Follow Tracey and Shayna @bandofmothersofficial on Instagram. Do you have an amazing #momhack, a crazy story about a really f--ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message at bandofmothers.com/shareyourstory. Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market, including our own handcrafted, bespoke line of super-clean wellness products, High Plains Market. Use code BOMPOD for 15 percent off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sneak Peek Into The All New Band of Mothers Podcast Sep 27, 2021

Show notes

Take 45 seconds to find out all about the fun, exciting, heartfelt and always hilarious Band of Mothers Podcast hosted by Shayna Ferm and Tracey Tee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Give Jeff His Medicine: Love BOM Sep 21, 2021

Show notes

We all have inside-inside jokes. On this week’s episode of our summer series of Love BOMs, Shay explores the small, silly, and consistent moments of joy we give ourselves without even realizing it. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!) To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

To the Lady at the Bookstore: Love BOM Sep 14, 2021

Show notes

Is there ever a time when the kindness of strangers isn’t THE BEST THING EVER? An insatiably delightful woman gave me the most enthusiastic compliment at the bookstore, and even though my self-esteem still thinks it’s unwarranted (see this IG post as proof), this stranger thought different, and her 15 seconds of kindness changed the course of my day. Can we follow in her footsteps and do the same? Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!) To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Selling a Beautiful Life to Our Kids: Love BOM Aug 31, 2021

Show notes

This week’s summer series Love BOM is inspired by Maggie Smith’s honest and relevant poem called “Good Bones,” and explores our instinct as moms to shield and protect our kids from the harsh realities of the world. Don’t forget to rate and subscribe so you never miss an episode. To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and join our private Facebook Group! (It’s the mom group you’ve always wanted!) To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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