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    Sports & Recreation

    Bader Show podcast

    FloWrestling weekly podcast with Flo originals Mark Bader and Joe Williamson having on the biggest names in the sport as guests.

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    Latest Episodes:
    Teague Moore | The Bader Show (Ep. 272) Feb 17, 2022
    Show notes

    Watch the The Bader Show replay on FloWrestling with Teague Moore.

    0:01- Coaching at a variety of different schools

    0:06- The unique perspective of coaching at Harvard

    0:09- Coaching at American University

    0:13- Trying to find the Dali Lama

    0:14- The Wrestling Consultant

    020- Teague's recruiting experiences

    0:24- Teague was a bone head at OSU

    0:25- Iowa vs Ok State the greatest dual ever

    0:38- The loss that still stings

    0:40- John Smith and Brands brothers

    0:43- Wins and whoopins

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Wade Schalles | The Bader Show (Ep. 264) Jan 17, 2022
    Show notes

    Two-time NCAA champion and pinning legend Wade Schalles joins The Bader Show.

    0:00: The season is almost over.

    1:00: Introduction to wrestling.

    9:00: Developing a dominating style.

    13:30: ‘You didn’t open up on me and survive.’

    19:00: ‘Pinning is easier than learning a takedown.’

    26:30: What’s wrong with wrestling?

    54:00: Wrestling’s #1 problem.

    59:00: Sweat it out.

    1:02: Wins and whoopins.

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    Evan Wick | The Bader Show (Ep. 245) Nov 03, 2021
    Show notes

    Evan Wick reflects on his wrestling career and his decision to transfer from Wisconsin to Cal Poly.

    0:00: Previewing the Top 100

    1:30: Introduction to wrestling.

    6:00: Developing a style.

    12:30: Immediate adjustments.

    15:00: Having success.

    18:30: ‘We’ve been doing this for years.’

    20:00: Embracing a leadership role at Cal Poly.

    21:00: Confidence as a freshman.

    23:00: Evan Wick defeats Logan Massa.

    25:00: ‘I’m going to attack and attack and attack.’

    26:30: Wrestling for third at NCAA tournament.

    31:00: The decision to leave Wisconsin.

    34:00: Does Jon Sioredas still wrestle?

    35:00: Freestyle success.

    37:00: Can Evan Wick be in the upper tier at 74 kg?

    40:00: Sweat It Out.

    46:00: Wins and whoopins

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    Daton Fix | The Bader Show (Ep. 243) Oct 26, 2021
    Show notes

    Daton Fix joined The Bader Show to break down his silver medal run at the 2021 World Championships and to look ahead to the upcoming college wrestling season.

    0:00 - The House That Ed Built

    1:00 - Changing the wrestling season.

    3:00 - ‘I prefer wrestling all the time.’

    5:00 - Total recall.

    6:00 - Olympic Trials.

    8:00 - Going 61 kg at the World Team Trials.

    10:00 - The best version of Daton Fix.

    12:00 - Daton watching his World qualification match.

    21:00 - Daton watching his World quarterfinal and semifinal matches.

    27:00 - 57 kg or 61 kg?

    28:00 - Star-studded USA team.

    30:00 - ‘I think about my NCAA finals matches a lot.’

    31:00 - The Champ enters the show.

    32:00 - Wrestling two matches at Bout At The Ballpark.

    33:00 - Sweat It Out.

    38:00 - Wins and Whoopins’

    41:00 - Catching Olympic fever.

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    Helen Maroulis | The Bader Show (Ep. 241) Oct 13, 2021
    Show notes

    Helen Maroulis joins the show to talk about her recent Gold medal at the 2021 World Championships.

    0:00 - Helen joins the show.

    1:00 - A whirlwind 2021

    2:00 - 202One Olympic Trials

    4:00 - No game plan. No problem.

    8:30 - Best two-out-of-three with Jenna Burkert.

    11:00 - ‘Find a way to get it done’

    13:30 - Tokyo Olympics

    18:00 - How Helen got her groove back.

    19:00 - ‘I’m done being the injured girl.’

    21:00 - Pissed off in Poland.

    25:00 - Winning Olympic bronze.

    28:00 - Brief stop in Greece.

    30:00 - Tempe time.

    32:00 - Breaking down Oslo semifinals.

    40:00 - Under pressure.

    42:30 - Moving to Greece to train with Japan.

    44:30 - Refugee camp: wwbt.org

    47:00 - Iowa women’s wrestling.

    49:00 - Sweat it out.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bo Nickal | The Bader Show (Ep. 238) Sep 28, 2021
    Show notes

    Bo Nickal, a three-time NCAA champion from Penn State, recently made his MMA debut. Nickal joined The Bader Show to reflect on his early wrestling career and his transition into Mixed Martial Arts.

    0:00 - You know Bo

    3:30 - Setting goals

    7:30 - What were Bo’s goals?

    10:30 - Non-verbal communication.

    13:30 - Early MMA memories.

    16:00 - Fights for fun.

    19:00 - When did MMA become a viable path?

    27:30 - Transitioning to MMA.

    32:00 - Training with NLWC.

    33:30 - Facing Gordon Ryan.

    38:30 - MMA debut

    43:00 - ‘You have to train differently for MMA.’

    45:30 - Wrestling with nerves.

    48:00 - Finishing the fight.

    50:00 - ‘The ultimate goal is to be UFC champ.’

    52:00 - ‘I’d like to be in the UFC when I’m ready to win the belt.’

    54:00 - Building an authentic brand.

    56:00 - Sweat it out.

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    Jenna Burkert | The Bader Show (Ep. 236) Sep 24, 2021
    Show notes

    We talk with Jenna Burkert after she beat 2019 World Champion Jacarra Winchester in an epic three match series at the World Team Trials to make the 2021 World Team.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Keegan O'Toole | The Bader Show (Ep. 235) Sep 23, 2021
    Show notes

    Keegan O'Toole enters his sophomore season at Missouri after a third-place finish at the 2021 NCAA Championships and a gold medal at the Junior World Championships. O'Toole joined The Bader Show to reflect on his World Championship performance and look ahead to the upcoming season.

    0:00 - Runner’s World.

    1:00 - Keegan Moore? Nope, Keegan O’Toole.

    3:00 - Glitz in the Twitter Matrix.

    4:30 - Tiger Training for Junior Worlds.

    6:00 - Traveling tribulations.

    11:00 - Ufa, Russia.

    13:00 - 24-hour room service.

    15:00 - ‘You can’t mess this up.’

    16:00 - Acclimation.

    19:00 - The bet.

    22:00 - Winning a Junior World title.

    25:00 - Game planning with Ben Askren.

    26:30 - Breaking down Junior World semis.

    34:00 - One more to go for gold.

    38:00 - Junior World gold in perspective.

    39:00 - A deal is a deal.

    40:00 - No more tricks.

    42:00 - What if Kyle Dake didn’t medal at the Olympics?

    43:00 - Upcoming college season.

    47:00 - Sweat it out.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Cornell Coaches Roundtable | The Bader Show (Ep. 223) Aug 24, 2021
    Show notes

    Watch a replay of The Bader Show with the newly formed Cornell University coaching staff, including head coach Mike Grey, Donnie Vinson, Kellen Russell, and Nick Gwiazdowski.

    00:00 Intro

    01:16 Abrupt Departure

    02:30 Assembling the coaching staff

    04:35 Coming on Board

    19:54 On the Road All Summer

    24:55 Introductions to the team

    27:10 Returning to NCAA Wrestling

    28:00 BU - NCST - CU

    31:05 New Facilities

    35:18 Spartan Combat RTC/WTT

    37:51 Trivia

    48:26 Questions from Rich

    55:10 Outro

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Tamyra Mensah Stock | The Bader Show (Ep. 222) Aug 19, 2021
    Show notes

    Watch "The Bader Show" replay with Tamyra Mensah-Stock from August 19, 2021.

    00:00 Intro

    04:14 First international wrestling trip

    10:46 Olympic memories

    20:30 Nakatsugawa, Japan

    23:45 This year compared to the last

    25:35 Olympic draws

    33:04 Olympic Performance

    37:40 Tears

    40:33 Food Truck

    45:55 World championships

    47:22 Team USA

    49:46 Questions from Rich

    57:46 Sweating it out

    1:05:54 Outro

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