Badass Breastfeeding Podcast

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**Badass Breastfeeding Podcast**

Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!

Latest Episodes:

Returning to Work Apr 20, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Returning to work…just ugh. There’s so much to it, no matter how much you might love and mis syour job.

When to pump? How much milk do you need? How do you prepare? There are so many questions.

Join us today as we discuss the struggle that is returning to work.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Returning to work after the pandemic [5:23]

When to start pumping? [9:54]

Flange sizes? What the heck? [14:30]

Leaving your baby with a care provider [18:20]

Care providers may not understand a breastfed baby [22:08]

Do not increase milk volume [22:36]

Feeding patterns and supply changes [23:33]

Story about a 6 month old baby and the return to work situation they had [26:10]

Prepare bottles ahead [33:10]

Getting your period and other hormonal stuff [35:45]

Baby doesn’t take the bottle [39:46]

When to pump at work [41:15]

Today’s episode is sponsored by Amara Organic Foods! They make organic, non-GMO baby food powders without the repeated high heat processes or traditional baby food. Use code BADASS at www.amaraorganicfoods.com for 20% off your first order!

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/bottles-versus-breast/

https://badassbreastfeedingpodcast.com/episode/pumping-myths/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

More Breastfeeding Myths Apr 18, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

It’s another myths episode.

If you haven’t joined us for a myths episode yet, get ready. It’s a lot.

We would love it if you shared any breastfeeding myths you hear with us!

Things we talked about:

The myth email [1:14]

Can you use the frozen milk? [4:48]

The comfort nursing myth [9:48]

Falling asleep at the breast [15:39]

Abby’s story about the Bachelor (Dianne has never watched the Bachelor) [22:28]

The thrush myth (this one is really dumb) [27:17]

The mouth breather [31:18]

Does icing the breast lead to cold milk? [33:21]

Returning to work myth [37:12]

Another email myth – thick milk? [38:34]

The pump and dump myth [42:30]

Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!

This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/the-science-of-comfort-nursing/

https://badassbreastfeedingpodcast.com/episode/114-the-attachment-effect/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-and-bad-habits/

https://badassbreastfeedingpodcast.com/episode/024-alcohol-consumption/

https://www.youtube.com/watch?v=pQ73NKS3B1c - the Seinfeld Tractor Story

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scot

Becoming a parent in a pandemic Apr 11, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Having a baby and parenting during a pandemic…what’s that like?

What are some challenges parents face when it comes to having a baby and breastfeeding during a pandemic?

A lot of challenges. Listen this week for more information, or just to feel validated.

Things we talked about:

What we see with kids [5:51]

Having babies never slows down [10:43]

Pregnancy during the pandemic [12:33]

Separating mothers and babies [16:45]

Lactation consultants were quick to go [21:57]

How lactation was impacted [23:22]

Isolation [28:53]

Child Development [31:25]

Can or should you still breastfeed with Covid or the vaccine? [33:36]

When you’re not on the same page as family and friends [45:24]

Today’s episode is brought to you by Motherfigure! Motherfigure is a maternal wellness company that makes it easier for moms and mom-to-be to get support. Use code BADASS at shop.motherfigure.com for 25% off your purchase!

Links to information we discussed or episodes you should check out!

https://activeforlife.com/parenting-through-the-pandemic/?gclid=CjwKCAjwxZqSBhAHEiwASr9n9IkOKu_JZFlq1gjlms5Ynf__c43nGwWFeTAhJILD_GrsEmxFH9xhIRoCv48QAvD_BwE&gclsrc=aw.ds

https://www.novanthealth.org/healthy-headlines/giving-birth-during-the-pandemic-helped-me-learn-to-say-no

https://badassbreastfeedingpodcast.com/episode/124-breastfeeding-boundaries/

https://badassbreastfeedingpodcast.com/episode/023-effects-of-birth-interventions-on-breastfeeding/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidycon

The impact of breastfeeding on the environment Apr 04, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Badass Breastfeeding Podcast

Breastfeeding and its impact on the environment.

What does this even mean??

If you care about climate change, global warming and the environment, don’t miss this episode.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

The impact of breastfeeding on the environment [6:12]

Is it individual choices or big corporations? [8:00]

Breastfeeding is the shortest food chain [9:05]

Toddler formula (is this really necessary) [10:10]

What is the greenhouse effect? [12:02]

What goes into making formula? [16:15]

Stats from the UK [21:14]

2/3 of babies in the world are fed formula [24:36]

Sterilization [35:44]

Our house is on fire! [38:05]

*This Episode is sponsored by Motherfigure and Original Sprout

Links to information we discussed or episodes you should check out!

http://resource-centre-uploads.s3.amazonaws.com/uploads/sc_fhi_solutions_alivethrive_breastfeeding_and_food_systems_brief.pdf

https://www.who.int/pmnch/media/news/2016/breastfeeding_brief.pdf

https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-019-0243-8

https://www.bmj.com/company/newsroom/environmental-cost-of-formula-milk-should-be-a-matter-of-global-concern/

https://climatekids.nasa.gov/greenhouse-effect/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

How breastfeeding changes our relationships Mar 28, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Can breastfeeding affect your relationships?

Ohhh boy, can it ever. But how? And which relationships are we talking about here?

We would love to hear your relationship stories…email us!

Things we talked about:

How we connect with listeners [5:57]

How Abby started to build breastfeeding relationships [8:04]

Focus on feeding [11:18]

The sexual relationship [12:54]

Body Image and the relationship with your body [19:47]

Is it weird when you choose to breastfeed but your friends or family members didn’t? [22:30]

Bring back the smile and nod! [28:23]

Research behind supporting breastfeeding [29:23]

Balancing partner relationships [33:00]

Paternity leave [38:28]

There’s so much more to talk about!! [42:00]

*This Episode is sponsored by Motherfigure and Original Sprout

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/pro-weaning-partners/

https://badassbreastfeedingpodcast.com/episode/131-dealing-with-unsupportive-medical-professionals/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

The First Days Home Mar 21, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

The first days home with a newborn can feel so stressful.

If you have a newborn, did you feel like this?If you’re pregnant, has anyone told you about this?

We are talking all about this today. What to expect the first days with a new baby…

Things we talked about:

Feeling like everything is going wrong [4:45]

No one tells you the first days are hard [7:35]

Having doubts [9:00]

Unsettled babies [11:00]

Pumping [21:04]

The hated bassinet [22:40]

Temperament…it’s really a thing [25:20]

Adding to the family [28:10]

What happenes when you’re the one with the boobs? [31:43]

When do we wake the baby? Or do we? [32:40]

Find support!! [37:00]

*This Episode is sponsored by Motherfigure and Original Sprout

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/sleepy-breastfeeding-babies/

https://badassbreastfeedingpodcast.com/episode/024-alcohol-consumption/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

How bottle feeding differs from breastfeeding Mar 14, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Bottle feeding. Is it easier than breastfeeding?

Do you feel like your baby prefers the bottle because it’s easier?

Science tells us otherwise. Listen up for more info on why.

Things we talked about:

Oklahoma Breastfeeding Hotline [2:00]

Is bottle feeding easier than breastfeeding? [4:40]

Suck reflex [6:40]

Muscles used for breastfeeding [8:10]

Breathing [13:05]

Interrupted breathing with bottles [20:25]

Vacuum with feeds and how this applies. Is this nipple confusion? [20:50]

Paced feeds [22:30]

Does bottle feeding burns less calories? [23:50]

Preterm infants [24:05]

Is bottle feeding easier as a parent? [29:59]

Going back and forth – some babies struggle with this [35:00]

*This Episode is sponsored by Fairhaven Health and Cake Maternity

Links to information we discussed or episodes you should check out!

https://www.nature.com/articles/pr2006270.pdf

link to the Oklahoma hotline

https://obrc.ouhsc.edu/Breastfeeding-Hotline

blog with more research about bottle feeding and breastfeeding

https://www.diannecassidyconsulting.com/2014/04/19/is-bottle-feeding-really-easier-for-babies-than-breastfeeding/

https://badassbreastfeedingpodcast.com/episode/071-overfeeding-paced-bottle-feeding/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Dealing with Low Milk Supply Mar 07, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

If you struggle with low milk, do you know why it’s low?

What is primary and secondary low milk supply anyway??

There is a lot to investigate when it comes to low milk supply. Listen this week for more.

Things we talked about:

The IG message that started it all [4:37]

Defining low milk supply [10:12]

Primary low milk [10:40]

Secondary low milk [11:50]

Perceived low milk [13:12]

Hospital supplementation situation [20:00]

How do we now if it really is low milk? [23:21]

Prolactin [26:14]

Frequent feeds for a healthy supply [29:00]

What happens with the next baby? [34:45]

Temporary situations that cause low milk [38:50]

If you have low milk concerns, someone should help you identify that! [44:50]

*This Episode is sponsored by Fairhaven Health and Cake Maternity

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/black-breastfeeding-week-with-meisha-the-nurse-milk/

https://badassbreastfeedingpodcast.com/episode/growth-charts-and-percentiles/

https://kellymom.com/bf/can-i-breastfeed/herbs/natural-treatments/ - for cal/mag info

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!! Dianne and Abby have started the new parenting podcast! Check out Revolution Parenting!

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Formula Myths Feb 28, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Formula discussions get a lot of people riled up, but the conversation is necessary and, even more importantly, having the correct information is vital for you to make feeding decisions for your family. And there are some serious myths floating around out there. This week we’re talking about some popular myths regarding formula on the Badass Breastfeeding Podcast!

Things we talked about:

We didn’t plan the formula recall. We promise. [2:45]

Informed decision [5:09]

The blog post in Fatherly [6:50]

Nutrients [12:50]

Ease of formula feeding over breastfeeding [23:25]

Is formula poison? (and how we feel about anyone calling it that) [32:13]

Can you breastfeed and formula feed? [34:00]

Formula and sleep. Do babies sleep better when they are formula fed? [35:30]

Should there be a part 2? [42:11]

*This Episode is sponsored by Original Sprout and Cake Maternity

Links to information we discussed or episodes you should check out!