Badass Breastfeeding Podcast

Latest Episodes:

Logistics of Extended Breastfeeding Jan 16, 2023

Show notes

Submit your question and we’ll answer it in a future episode!

Extended breastfeeding – didn’t we just have an episode about this? Yes. But Dianne and Abby received so many comments and questions about extended breastfeeding – the biological norm.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

**Announcement that DockAtot is NOT for sleep!**

Dianne is hosting a breastfeeding class 1/24/23

The other side of a long maternity leave [3:56]

Why do another episode on extended breastfeeding? [5:21]

Being prepared for chaos [8:10]

Resources for safety [10:30]

What happened in dianne’s house [12:00]

What happened when Abby asked social media about extended bf [13:08]

Discussing with providers [17:45]

When you’re a working parent [22:35]

Pumping when breastfeeding a toddler [26:00]

When your toddler breastfeeds like a newborn [28:20]

Things will work out [37:55]

Today’s episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/

https://badassbreastfeedingpodcast.com/episode/095-breastfeeding-and-pumping-as-a-first-responder-interview-with-courtney/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Setting boundaries for yourself Jan 09, 2023

Show notes

Submit your question and we’ll answer it in a future episode!

We have talked a lot about setting breastfeeding boundaries. But do you set other boundaries for yourself?

Dianne is terrible at it. Listen as Abby and Dianne discuss the different types of boundaries and how to try and set things up for yourself.

Things we talked about:

**Announcement that Dockatot is NOT for sleep!**

Dianne is hosting a breastfeeding class 1/24/23 [2:57]

We live in a system that doesn’t respect boundaries [6:35]

Losing the idea of boundaries when you become a parent [10:00]

Physical boundaries [11:30]

Emotional boundaries [12:52]

Time boundaries [15:44]

Sexual boundaries [22:30]

The internet weighs in [27:40]

Abby’s idea of getting a break [33:30]

Financial / material boundaries [36:50]

Today’s episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/night-weaning-and-boundaries/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-with-anxiety/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Crushing breastfeeding myths in 2023 Jan 02, 2023

Show notes

Submit your question and we’ll answer it in a future episode!

We just had to start off the new year with some of the BEST myths we have come across yet. Tune in for a laugh and remember – if you hear any good myths, be sure to share them with us.

Things we talked about:

Starting off the year with MYTHS! [4:08]

Running? Covering your back [4:33]

Sour milk [7:25]

Dianne’s first myth – formula vs human milk [7:48]

Shake it up! [12:26]

More myths from the internet [13:47]

Apparently, emotions impact milk [15:53]

Feeding on both sides and fat reserves [20:55]

Working out and toxins [23:43]

Female hormones [25:00]

Sunlight [26:55]

Mexican Myths from social media [30:04]

Pain [31:39]

Newborn advice [34:40]

Changing nipples [36:47]

Perverts (and how to become one) [39:00]

Left and Right breasts have different nutrients [39:40]

This week’s episode is brought to you by Ceres Chill! Ceres Chill offers guaranteed convenience with their double walled stainless steel container for breastmilk or formula. Use code BADASS15 for 15% off at www.cereschill.com.

Today’s episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/jaundice-myths-and-breastfeeding/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Low milk supply from birth Dec 21, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Low onset milk supply – at birth. What causes it? How can you recognize it and avoid it?

Well, Abby asked the internet. And we have some evidence-based information to go along with that. Don’t miss it.

Things we talked about:

Medical info changes [6:30]

Low onset milk after delivery or later on down the line [8:40]

Abby asked the internets “when did your milk come in” [10:04]

Placental fragments [12:25]

Cesarean deliveries [13:30]

Cluster feeds and hospital feedback [17:15]

The instinct to breastfeed [19:15]

Primip vs multip [24:35]

Blood loss [25:45]

Supplementing [28:18]

Fluids and weight loss [29:05]

Birth plays into the feeding [33:03]

Diabetes and obesity [35:44]

High blood pressure [38:40]

Jaundice [40:50]

Episode is sponsored by Ceres Chill

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/jaundice-myths-and-breastfeeding/

https://badassbreastfeedingpodcast.com/episode/stress-and-milk-supply/

https://badassbreastfeedingpodcast.com/episode/ways-you-can-hurt-your-milk-supply/

https://www.liebertpub.com/doi/10.1089/whr.2021.0021
Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Nipple Shields Dec 19, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Did you use a nipple shield?

Abby asked the social media world, and Dianne looked at the research. Let’s see what it comes down to.

Things we talked about:

Castbox review for this episode [2:05]

Abby went to social media, Dianne used her new big ass book for research [3:44]

Flat nipples [6:56]

Benefits for preemies [8:30]

Referral to LC’s and follow up [9:40]

Why is baby not latching without it [14:00]

Shields for high flow [20:39]

Debates about shields [22:13]

Hormonal interaction [23:20]

Getting off the shield [30:00]

Today’s episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.

Today’s episode is brought to you by Silverette! Silverette silver nursing cups are your one-stop solution to soothe and protect your nursing nipples! Use code BADASS at www.silveretteusa.com for 15% off!

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/breastfeeding-intervention-tools/

https://www.sciencedirect.com/topics/nursing-and-health-professions/nipple-shield

https://badassbreastfeedingpodcast.com/episode/bottle-refusal/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Antenatal hand expression of colostrum Dec 14, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Antenatal hand expression of colostrum – what does this mean, is it dangerous and how do you do it?

Is this even something you should be doing? Listen and learn more about antenatal expression this week.

Things we talked about:

When did antenatal hand expression become a thing? [4:50]

Abby asked the internet! Differing opinions [5:31]

Guidelines [8:02]

The research for this episode [9:35]

Listener experiences with antenatal expression [12:43]

Things to remember [14:40]

Things to beware of when bringing colostrum to the hospital [20:00]

Gestational diabetes [23:03]

Planned cesarean situation [26:13]

Colostrum – better in or out? [29:16]

Building confidence [33:48]

Today’s episode is brought to you by DAVIN & ADLEY Nursing & Pumping bras! DAVIN & ADLEY designs functional bralettes that fit your lifestyle and make you feel beautiful Postpartum! Visit www.davinandadley.com and use code: BADASS for 10% off Sitewide + Free Shipping on all US orders!

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/nursing-strikes-when-your-baby-stops-breastfeeding/

https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/breastfeeding-resources/hand-expression-video/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Breastfeeding, Bedsharing & SIDS Dec 12, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

We never seem to get enough sleep – and we never seem to get enough episodes on sleep.

This is a presentation from the Academy of Breastfeeding Medicine on bedsharing. Listen up and learn what the medical professionals have to say.

Things we talked about:

Where this presentation came from [3:56]

Message from the UK [6:34]

Why human babies want to be close and feed often [8:57]

We don’t understand infant sleep [13:37]

Does evolutionary biology change? [16:10]

What sleeping like a baby really means [18:40]

Poor sleep = breastfeeding cessation [23:30]

Options given to parents [25:00]

Babies in another room [27:40]

Are you really someone who promotes breastfeeding if you discourage bedsharing? [30:30]

“Never bedshare” messages prevent conversation about the issue [33:598]

ABM protocol #6 on Bedsharing [39:44]

Today’s episode is brought to you by The Breastfeeding Shop! The Breastfeeding Shop supplies breast pumps, accessories & more through insurance. Visit www.thebreasfeedingshop.com.

Links to information we discussed or episodes you should check out!

https://www.bfmed.org/assets/Ball%20Helen.pdf
https://badassbreastfeedingpodcast.com/episode/082-nighttime-breastfeeding-with-tracy-cassels-phd-evolutionary-parenting/

https://www.basisonline.org.uk/about-us/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Dealing with family during the holidays (listener stories!) Dec 07, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

Here we are again…holiday season. If this is your first holiday season, our gift to you (one of many) is some advice and guidance from seasoned parents about dealing with others during the holidays. Don’t miss it.

Things we talked about:

Dianne’s blended family and an example of holiday chaos [8:53]

The Gravy and the Pacifier [10:01]

It seems like certain people tend to be more…umm…invasive than others [12:02]

Helpful when partners are on the same page [12:50]

Changing cultural norms [14:40]

The comebacks (there are good ones) [15:40]

Educating others [17:09]

Leaving the room – The Escape [24:05]

Alcohol [27:00]

Ignore, Ignore, Ignore [29:20]

Harassment is not ok [35:11]

The best response someone shared with us is….[37:30]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/055-gross-stories/

https://badassbreastfeedingpodcast.com/episode/the-best-comebacks-to-breastfeeding-critics/

https://badassbreastfeedingpodcast.com/episode/drinking-alcohol-while-breastfeeding/

Set up your consultation with Dianne
https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

"Not Recommended While Breastfeeding" Dec 05, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

“Not recommended” while breastfeeding. What do you think might be on this list?

You got it – just about everything. But what is truly NOT recommended? Listen up and find out.

Things we talked about:

Review – negative feedback to discuss [2:16]

Message from a listener [7:04]

Reasons [8:26]

Lasik (interesting info with this one) [8:43]

Contrast dye and lack of research [11:40]

Looking at the whole picture [14:05]

Retinol [16:13]

Dianne’s client story [20:05]

Foods [23:25]

Things Dianne and Abby did during pregnancy [25:25]

Botox [28:39]

Tattoos [30:00]

Anesthesia is FINE [33:03]

Episode is sponsored by The Breastfeeding Shop and Silverette

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/tattoos-piercings-surgeries-while-breastfeeding/

https://badassbreastfeedingpodcast.com/episode/134-breastfeeding-and-medications/

https://badassbreastfeedingpodcast.com/episode/breastfeeding-and-diet/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

“Extended” Breastfeeding Nov 30, 2022

Show notes

Submit your question and we’ll answer it in a future episode!

“Extended” breastfeeding. What does this mean?

If you breastfeed your baby past a year does that make you a freak? What is the biological norm?

You will be an expert after listening to this episode.

Things we talked about:

Do breastfeeding toddlers need lactation help? [4:30]

Breakdown of what “extended” breastfeeding means [5:44]

The AAP guidelines [9:23]

Solid foods [13:20]

WebMD Advice (crap) [21:15]

The progress of breastfeeding [ 24:50]

Who decides it’s time? [28:39]

Boundaries [30:32]

Hiding [32:16]

Benefits of “extended” breastfeeding and some cool research [36:13]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/112-why-breastfeed-beyond-infancy/

https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/

https://badassbreastfeedingpodcast.com/episode/infant-mental-health/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Follow our Podcast~

https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

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