Badass Breastfeeding Podcast

https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/

Did you realize that birth can be connected to breastfeeding and breastfeeding problems? Have you experienced this or know anyone who has experienced breastfeeding problems due to birth problems? It’s not uncommon. Today Dianne and Abby talk about how birth can impact breastfeeding and what to expect.

If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

Breastfeeding and birth are connected [4:10]

Feeling disconnected [5:40]

Pitocin [7:30]

Epidurals [10:22]

Fluid and flat nipples [12:28]

Baby’s second night [16:00]

Traumatic birth [22:20]

Blood pressure issues [26:36]

Cesarean delivery [28:38]

Interventions lead to interventions [35:11]

Today’s episode is brought to you by Peapod Mats! Say goodbye to troublesome milk puddles with our 100% leak-proof and super absorbent mats. Use code BADASS for 15% off at www.peapodmats.com! Code valid through March 10, 2024.

Today’s episode is brought to you by BoobieJuice! BoobieJuice freeze dries your very own breast milk into shelf stable powder that you can take on the go. Use code BADASS for 15% off your order to freeze dry your breast milk.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/cesarean-births-and-breastfeeding/

https://badassbreastfeedingpodcast.com/episode/how-birth-interventions-affect-breastfeeding/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

When You Don't Like Breastfeeding Mar 04, 2024

Show notes

oin our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/weaning-an-infant/

Sometimes you just don’t like breastfeeding. Is this normal? Is it terrible to feel this way? Today Dianne and Abby talk about the feelings and experiences that come up when you don’t like breastfeeding. Don’t miss this episode!

Things we talked about:

It’s easier to support than to push back [6:24]

Tandem nursing situation [12:17]

Nighttime thoughts [13:43]

You don’t want to wean, but you don’t like it [15:50]

Social media [20:37]

When other things contribute to breastfeeding issues [25:09]

Breastfeeding fixes everything. What if you don’t want to breastfeed? [26:00]

Sometimes connecting with your baby is hard [28:00]

When breastfeeding doesn’t work the first time [30:52]

Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS15 for 15% off!

Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/068-weaning/

https://badassbreastfeedingpodcast.com/episode/104-dysphoric-milk-ejection-reflex-d-mer/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

AbbyTheuring ,https://www.thebadassbreastfeeder.com

Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Breastfeeding without Pain Feb 28, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/positioning-your-baby/

Do you ever experience pain when breastfeeding? Pain is a sign that something isn’t right. Today on the podcast, Dianne and Abby talk about breastfeeding pain, why it can happen and what to do about it.

Things we talked about:

When people say breastfeeding is painful [6:40]

Not supposed to be painful [8:21]

What to expect [10:00]

If you’re having pain it’s not your fault [12:45]

Positioning [14:20]

Offering support for the baby [17:09]

What causes pain [23:50]

Clarifying football hold [28:00]

Initial latch pain [32:05]

Today's episode is brought to you by BoobieJuice! BoobieJuice freeze dries your very own breast milk into shelf stable powder that you can take on the go. Use code BADASS for 15% off your order to freeze dry your breast milk.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/solutions-to-breastfeeding-problems/

https://badassbreastfeedingpodcast.com/episode/sore-nipples/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Breastfeeding Older Babies Feb 26, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/the-biting-baby/

Do you have an older baby and are unsure about what is happening with them? Nursing strikes, teething, solid foods…it can all be so confusing! Today Dianne and Abby talk all about the older baby and what to expect with breastfeeding over 6 months.

Things we talked about:

Little breastfeeding info after 6 months [4:57]

Average age for nursing strike [6:06]

Nursing strikes [6:58]

Less nursing [9:10]

9-month behaviors [14:20]

Less milk?? [16:00]

Teething [24:40]

Solids [27:33]

12-month behaviors [28:47]

How much milk to give an older baby? [32:36]

Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS15 for 15% off!
Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/normal-newborn-behavior/

https://badassbreastfeedingpodcast.com/episode/nursing-strikes/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Setting Breastfeeding Boundaries Feb 21, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/124-breastfeeding-boundaries/

Have you ever tried setting boundaries? What about setting boundaries with breastfeeding? It can be difficult but it can be done. If you think you need to start setting some boundaries in your breastfeeding relationship, don’t miss this episode!

Things we talked about:

How Abby learned about boundaries [5:48]

No boundaries until after age 1 [9:11]

Start setting boundaries during the daytime [13:11]

Distractions and snacks [21:38]

Catch phrase [25:07]

Creating boundaries = new normal [27:05]

Older kids setting boundaries [30:06]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/setting-boundaries-for-yourself/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

What to do when they push formula Feb 19, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/antenatal-hand-expression-of-colostrum/

Have you experienced someone “pushing” formula on you? Maybe it was the hospital, or maybe a family member. What happened? Listen in today as Dianne and Abby talk about formula pushing, why it happens and how you can avoid it.

Things we talked about:

Dianne and the formula rep [7:46]

Breastfeeding does work [10:54]

Doulas [13:33]

When should a baby be back to birth weight? [19:58]

Breastfeeding as a normal process [21:20]

Specific hospital reasons why formula might be pushed [23:20]

Formula is not as necessary as people think [27:44]

Dianne’s client story [28:48]

Family might be the biggest formula pushers [33:50]

Set your boundaries, everyone else will adjust [36:08]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/the-first-days-of-nursing/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Starting Solids With Your Breastfeeding Baby Feb 14, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/how-breastmilk-changes-with-your-child/

Are you getting ready to start solids with your baby? Have you heard some crazy, “RED FLAG” information? This week we read a couple of messages from listeners about solids and discuss what you can expect when your breastfeeding journey takes you to solid foods.

Things we talked about:

Message from a listener [6:11]

Breastfeeding at night [8:00]

The toddler formula [13:20]

Human milk is the most nutrient dense food your baby can have [15:04]

Message from a listener [19:11]

The milk industry [21:11]

The WHO Recommendation [25:33]

Solids at 4 months? Or 6? [26:54]

The order of introducing foods [29:40]

Today's episode is brought to you by Peapod Mats! Say goodbye to troublesome milk puddles with our 100% leak-proof and super absorbent mats. Use code BADASS for 15% off at www.peapodmats.com! Code valid through March 10, 2024.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

Submit your question and we’ll answer it in a future episode!

Follow our Podcast:
https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Post partum mood disorders, Nursing in public, mastitis, preventing mastitis, hyperlactation, common breastfeeding problems, Positioning, Tongue tie, NY Times, Sustainability, Ceres Chill, Holidays, Rules, Breastfeeding misconceptions, high lipase, schedules, Growth spurts, sleep regression, Bedsharing, Overactive letdown, Marketing, formula marketing, Nestle, Bottle refusal, suck reflex, Rebecca Michi, Nursing Strike, Oral tension, Toxins, BFR’s, Exclusive pumping, , pelvic floor, pelvic floor health, Badass Breastfeeder, growth spurt, breastfeeding 101, engorgement, feeding cues, myths, gas, gassy baby, breastfeeding positions, flat nipples, inverted nipples, big breasts, Travel, TSA, Nipple pain, distracted baby, biting, baby led weaning, BLW, High lipase, Sleep, sleep training, baby weari

Postpartum Mood Disorders with Dr. Andrea Niles Feb 12, 2024

Show notes

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/breastfeeding-expectations-2/

Today Dianne talks with Dr. Andrea Niles about post partum mood disorders and breastfeeding. If you have struggled with postpartum depression, anxiety or if you find parenthood challenging, don’t miss this episode.

Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Through weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed for moms, we help with postpartum depression, postpartum anxiety, postpartum rage, birth trauma, postpartum intrusive thoughts, and more.

Things we talked about:

Welcome to the podcast, Dr. Niles [5:00]

Connection between breastfeeding and mental health [6:55]

Unrealistic expectations [9:00]

Comparisons [13:40]

Options and barriers [20:00]

When breastfeeding ends – weaning depression [27:31]

Medications and breastfeeding [34:40]

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Nursing in Public Feb 05, 2024

Show notes

Submit your question and we’ll answer it in a future episode!

Join our Patreon Community!

https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/

How do you feel about nursing in public? Are you someone who is comfortable nursing in public? On today’s podcast, Dianne and Abby discuss some great tips to support you nursing in public. Don’t miss this episode!

Things we talked about:

Question from a listener [2:30]

Abby’s history of nursing in public [8:01]

In some cultures, nursing in public is normal [9:40]

Biggest fear – being stared at [10:30]

What do you do if someone stares? [13:15]

Getting comfortable [21:22]

Nursing in a carrier [22:54]

Have a comeback ready [30:28]

Know the law in your area [32:05]

Today’s episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% off your order at www.milkbymom.com.

Links to information we discussed or episodes you should check out!
https://www.thebadassbreastfeeder.com/become-a-badass-public-breastfeeder-in-7-days-introduction/
https://badassbreastfeedingpodcast.com/episode/the-best-comebacks-to-breastfeeding-critics/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

https://diannecassidyconsulting.com/milklytheblog/
Follow our Podcast:

Submit your question and we’ll answer it in a future episode!

Here is how you can connect with Dianne and Abby:

Abby Theuring https://www.thebadassbreastfeeder.com
Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use:

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Preventing Mastitis Jan 29, 2024

Show notes

Join our Patreon Community!

https://llli.org/breastfeeding-info/mastitis/

Have you ever heard of the breast infection mastitis? Or have you had mastitis? How do you prevent it from happening? Sometimes you can’t, but sometimes you can. Listen in today as Dianne and Abby talk about how to prevent mastitis from happening.

Things we talked about:

Everyone is at risk for mastitis [5:35]

What is mastitis [7:53]

Reasons why mastitis can happen [10:58]

Extreme fatigue and stress [13:35]

Missed feedings [14:00]

Weaning too quickly [16:34]

Tight restrictive clothing [16:58]

Sleep positions [18:00]

Holidays [22:21]

Make sure baby is latching well [25:37]

How to help the inflamed breast [29:33]

Recurring mastitis [31:46]

Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.

Todays’s episode is sponsored by Milk By Mom! With innovative freeze-drying technology, you can store and transport breast milk effortlessly, without compromising its nutritional value. Use code BADASS for 10% your order at www.milkbymom.com.

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/oversupply/

https://badassbreastfeedingpodcast.com/episode/mastitis-madness/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/

Check out Dianne’s blog here:

Follow our Podcast: