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    Kids & Family

    Baby-Led Weaning with Katie Ferraro

    Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!

    I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.

    On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

    Advertise
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    Latest Episodes:
    Best High Chairs for Baby-Led Weaning Dec 03, 2024
    Show notes

    #488: A high chair is the biggest purchase you’ll make in the second half of infancy. In this episode we’ll cover some high chairs that support a safe swallow, support independent eating, accommodate early eaters but grow with your child as well…all without breaking the bank.


    Listen to this episode to learn:

    1. Why some of the fanciest high chairs are actually unsafe
    2. What are the features you want in a high chair if you’re doing baby-led weaning
    3. Which high chairs I’m using daily that check all the boxes and don’t break the bank


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/488


    Links from this episode:

    • Tripp Trapp from Stokke: Receive a free Stokke Tripp Trapp tray ($79 value) when you purchase the Tripp Trapp from Stokke high chair using the code BABYLED1; click here to shop (this is an affiliate link).
    • Tripp Trapp BabySet2: if you need to upgrade to the better straps / one-touch harness release, receive a free Stokke Tripp Trapp cushion ($65 value) when you purchase the Tripp Trapp Babyset2 from Stokke using the code BABYLED1; click here to shop (this is an affiliate link).
    • Stokke Nomi: Receive a free Stokke Nomi tray ($79 value) when you purchase the Stokke Nomi high chair using the code BABYLED1; click here to shop (this is an affiliate link).
    • Mockingbird High Chair: Receive a free Early Eaters Dishware Set ($50 value) when you purchase the Mockingbird high chair using the code BABYLED; click here to shop (this is an affiliate link).
    • Stokke Clikk: Receive a free Stokke Clikk travel bag ($45 value) when you purchase the Stokke Clikk high chair using the code BABYLED1; click here to shop (this is an affiliate link).
    • Unilove Grow with Me High Chair: click here to shop (this is an affiliate link)
    • Unilove FeedMe Go Portable Booster: Get 20% off in color Shadow Grey and 15% off other colors with the affiliate code BLWFEEDME; click here to shop (this is an affiliate link).
    • Cybex Lemo 3-in-1: click here to shop on Amazon (this is an affiliate link).
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 7 - Why Your Baby’s High Chair Needs a Footrest

    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Egg Substitute Ideas for Baby-Led Weaning (...that actually work) Nov 30, 2024
    Show notes

    #487: What if your baby can’t eat or doesn’t eat eggs? The internet is full of egg substitute ideas, but a lot of them don’t actually work. Here are the ones I use when making egg-free foods for babies.


    Listen to this episode to learn:

    1. Which type of babies can’t have eggs and why
    2. What eggs do in baking and cooking…and what happens when you leave them out
    3. How to make egg substitutes in your own kitchen that will actually work in recipes


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/487


    Links from this episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD
    • Episode 274 - Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Toddlers at the Table: Understanding the Shift from Infant Feeding with @healthiest_baby Cathryn Tobin, MD Nov 29, 2024
    Show notes

    #486: What’s going to change at mealtimes when your baby becomes a toddler? Dr. Cathryn Tobin from @healthiest_baby is here to explain toddler behavior and the shift in eating patterns you’ll experience as your baby gets bigger.

    Listen to this episode to learn:

    1. What to expect at toddler mealtimes when your baby gets bigger and more selective
    2. How you can project “big-hearted parent” love while still maintaining toddler guardrails
    3. Why Dr. Cathryn originally questioned baby-led weaning and what changed her mind


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/486


    Links from this episode:

    • Follow Dr. Cathryn on Instagram @healthiest_baby
    • Listen to Dr. Cathryn’s podcast Toddlers Made Easy here
    • Get her new book Toddlers Made Easy: Become the Parent Every Child Needs by Cathryn Tobin, MD on Amazon here
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 135 - Toddler Milks: Why You Don't Need to Buy These Formulas
    • Episode 139 - My BLW Baby at 12 Months Old: What Comes Next?


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Silicone Feeding Gear Tastes Like Soap? Here's How to Fix it... Nov 28, 2024
    Show notes

    #485: Does your baby’s silicone feeding gear ever taste like soap? There are some easy household remedies to get rid of the soapy smell so your baby can get back to tasting all of the new foods you’re offering.

    Listen to this episode to learn:

    1. Why some silicone feeding gear ends up tasting like soap
    2. How to remove the soapy taste using items you already have in your kitchen
    3. Which non-toxic household cleaners are ideal for keeping feeding gear clean


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/485


    Links from this episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 105 - 5 Survival Skills for Managing the BLW Mess
    • Episode 122 - Non-toxic Household Cleaners that Actually Clean Food Mess with Branch Basics Co-Founder Allison Evans


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Will My Baby Get Enough Nutrition with Baby-Led Weaning? with Kinzie Matzeller, MS, RDN, CLC Nov 27, 2024
    Show notes

    #484: Can your baby eat enough to meet their nutrition needs if you skip spoon-feeding? Researcher Kinzie Matzeller discusses her recent research about baby-led weaning and whether or not it actually works.


    Listen to this episode to learn:

    1. What the existing body of research says about baby-led weaning…and why doctors still say they aren’t sure if it “works”
    2. How Kinzie analyzed existing publications about baby-led weaning in her review article recently published in Nutrients
    3. Why researchers in infant feeding often say “more research is needed” instead of doing that actual research themselves


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/484


    Links from this episode:

    • Matzeller, Kinzie L et al. “Current Evidence on Nutrient Intakes and Infant Growth: A Narrative Review of Baby-Led Weaning vs. Conventional Weaning.” Nutrients vol. 16,17 2828. 23 Aug. 2024, doi:10.3390/nu16172828
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 70 - The Evidence Behind Baby-Led Weaning with Amy Brown, PhD
    • Episode 473 - Is Baby-Led Weaning Safe? A Deep Dive into Current Research


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Which Thanksgiving Foods Can Babies Safely Eat? Nov 20, 2024
    Show notes

    #483: Bring that baby up to the table for Thanksgiving! In this episode we’re digging through the Thanksgiving menu to find foods that babies can safely eat for baby-led weaning. From turkey to mashed potatoes and roasted veggies on the side, I’m sharing my favorite Thanksgiving foods for babies (plus advice on which holiday meal foods to pass on too).


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    High Chair Safety Testing with @consumerreports Joan Muratore Nov 15, 2024
    Show notes

    #482: Picking a high chair is overwhelming. You want it to look nice, be affordable, fit in your kitchen, be easy to clean…but most importantly your high chair should provide a safe seat where your baby can eat. Joan Muratore is in charge of high chair safety testing for Consumer Reports and in this interview she walks us through every safety feature you didn’t know your high chair has plus how they test high chairs for safety (...so you don’t have to!)

    Listen to this episode to learn:

    1. Which stability tests high chairs need to pass before they come to market
    2. What a passive crotch restraint is and how it lowers the risk or strangulation in high chairs
    3. Whether your high chair needs a 5-point harness or is 3 perfectly fine?


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/482


    Links from this episode:

    • Get $10 off first year of Consumer Reports membership when you sign up here (this is not an affiliate link): https://www.cr.org/blw
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Chicken: How to Make Chicken Safe for Baby-Led Weaning Nov 13, 2024
    Show notes

    #481: How do you make chicken safe for babies to eat? If your family eats animal foods then there are nutrition, flavor, taste and texture benefits to trying out chicken. But learning how to make chicken safely for early eaters can be a challenge. Listen to learn the best ways to make chicken for baby-led weaning to help lower choking risk.


    Listen to this episode to learn:

    1. When it’s ok to introduce meat on the bone like chicken legs or drumsticks
    2. How to make soft shreddable strips of chicken that won’t dry out or pose a choking hazard
    3. Why offering chicken early on in weaning helps from nutrition and developmental standpoints


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/481


    Links from this episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Videos & Episodes Related to this Topic

    • Baby-Friendly Chicken Adobo Recipe: Family Meal Made Easy
    • How to Make a Whole Chicken in the InstantPot for Your Baby
    • Episode 178 - White Meat Your Baby Can Safely Eat


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Recapping Phase 1 of Baby-Led Weaning: The First 8 Weeks of Solid Foods with New Mom Kelsey Joy Tran Nov 12, 2024
    Show notes

    #480: Does your baby really go from drinking infant milk to eating actual avocado? New mom Kelsey Joy Tran shares her experience of the first 8 weeks of starting solid foods with baby-led weaning for her son Maverick. From his potential egg allergy to getting over their parental fear of choking, Kelsey explains how she and her husband helped Maverick eat 50 new foods already using baby-led weaning.


    Listen to this episode to learn:

    1. How Kelsey picks the new foods Maverick eats each week, including meats (...even though she was a vegan for 7 years)
    2. Why Kelsey decided to take Maverick to the emergency room after he had a reaction to egg but why she doesn’t think he’s actually allergic to egg
    3. When her son’s breastfeeding sessions started to drop in frequency and duration as he was learning to eat solid foods


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/480


    Links from this episode:

    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

    Other Episodes Related to this Topic

    • Episode 124 - Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD
    • Episode 22 - Grandparents, Spouses & Partners: Getting Others on Board with BLW
    • Episode 4 - Gagging vs. Choking: What is the Difference?


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Does My Baby Need Teeth to Eat? Nov 04, 2024
    Show notes

    #479: Does your baby need teeth to eat? Chewing is more about jaw strength and coordination than having teeth…and you would be surprised how many soft foods your baby can eat before they have a tooth or teeth. In this episode we explore how to safely offer finger fods to your baby before they have teeth.


    Listen to this episode to learn:

    1. Which finger foods you should wait until your baby has a least one tooth to offer
    2. Why jaw strength and coordination matters more in chewing than having teeth
    3. How to modify foods to make them safe for your baby to eat…even before they have teeth


    Shownotes for this episode can be found here:

    https://www.babyledweaning.co/podcast/479


    Links from this episode:

    • Infant Refresher CPR Course - use code KATIE10 for an additional $10 off here
    • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
    • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners


    Other Episodes Related to this Topic

    • Episode 213 - BLW Teething Tweaks: What Changes Do I Make When My Baby is Teething?
    • Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp
    • Episode 469 - Breaking Off a Small Bite: Is This a Choking Risk?


    🌱 🌱🌱🌱 🌱


    Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


    💯 💯 💯 💯 💯


    Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


    👀 👀 👀 👀 👀


    Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


    🙏 🙏 🙏 🙏 🙏


    If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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