Awaken with Oliver Podcast

Raw, unedited conversations exploring healing, self-awareness, trauma, and personal growth.
Hosted by Oliver, who overcame Tourette’s, ADHD, and OCD through lifestyle changes and nervous system regulation, this podcast focuses on real, practical healing — not theory.
Each episode covers topics like emotional triggers, inner child healing, mindfulness, identity, and building resilience through honest, lived experience.
For anyone seeking clarity, emotional freedom, and deeper self-understanding.
Watch on YouTube: https://youtube.com/yeskingoliver
Instagram: https://www.instagram.com/yeskingoliver
Download my FREE PDF's — Take Control: http://www.talkwitholiver.com/pdf
Community for healers, lightworkers & conscious travellers:
Connect, exchange services, plan journeys, list retreats, discover festivals, and share your work:

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#400 - The Hidden Cost of Emotional Suppression & the Power of Living Authentically (with Thor Aarsand) Feb 10, 2026

Show notes

Low energy isn’t a motivation problem — it’s an energy management problem.

After healing Tourette’s, ADHD, and OCD through lifestyle change and meditation, I sit down with Thor Aarsand to uncover how morning routines and semen retention rebuild energy, focus, confidence, and personal power.

We explore why modern life drains vitality, how sexual energy can be transmuted into creative force and disciplined action, and why mastering your energy accelerates manifestation, performance, and self-trust. No hype. No shortcuts. Just real discipline and real results.

This episode is for anyone done with burnout, distraction, and inconsistency — and ready to reclaim control of their energy, focus, and direction.

What you’ll learn in this episode

The most powerful morning routine for energy mastery
Why semen retention increases focus and mental clarity
How to transmute sexual energy into confidence and drive
Discipline as the foundation of freedom
Faster manifestation through energy alignment
The real costs and rewards of retention

About Thor Aarsand
Thor Aarsand is a performance coach and lifestyle mentor specialising in energy mastery, discipline, and peak performance for men and high achievers.

Instagram: https://www.instagram.com/lifebythor

Watch the episode on YouTube
https://youtube.com/yeskingoliver

Connect & explore more
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

Community & connection
For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at
https://www.findmytribe.org

Reflection
What would happen if you mastered your energy completely?

Timestamps
00:00 — Real power and energy truth
02:15 — Why motivation fails
05:10 — Morning routines for dominance
09:30 — Semen retention and vitality
14:20 — Focus, clarity, confidence
18:40 — Sexual energy and creation
23:10 — Discipline over desire
27:55 — Manifestation through energy
32:30 — The cost of inconsistency
37:10 — Sustaining power long-term
41:00 — Closing reflections

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#399 Spirituality & Money: How to Manifest Wealth Without Losing Your Soul | Preston Smiles Feb 03, 2026

Show notes

If you’ve ever felt guilty for wanting money — or confused about how spirituality and wealth can coexist — this episode is for you.

I sit down with Preston Smiles, spiritual teacher and author of Spiritual Millionaire, to uncover the real truth about manifesting abundance without losing your soul.

We break down how to stop self-sabotage, remove scarcity programming, and use money as a tool for purpose, service, and spiritual growth — not ego or fear.

🔥 What you’ll learn in this episode:

The real reason you can’t manifest money
How to stop feeling shame around wealth
Why money is a spiritual tool
How meditation & breathwork rewire the nervous system
How to break scarcity mindset and limiting beliefs
How to build confidence, boundaries, and self-worth
How to create wealth without ego or fear

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What part of this episode shifted your mindset?

⏱️ TIMESTAMPS

00:00 – Spirituality + money: the truth
01:40 – Preston’s story: surf lessons → Spiritual Millionaire
04:10 – Why abundance feels “wrong” to many people
07:30 – Money as a spiritual tool
10:15 – Meditation & healing
13:00 – Plant medicine & breathwork awakening
16:40 – Breaking scarcity mindset
20:10 – Manifesting money without ego
23:30 – Self-love, boundaries, confidence
27:00 – Conscious wealth & service
33:40 – Final message
35:00 – Outro

👤 Guest Bio

Preston Smiles is a spiritual teacher, author, and founder of the Spiritual Millionaire movement. He teaches people how to unlock abundance through mindset, meditation, and authentic self-expression.

🔗 Guest Links
Website: https://prestonsmiles.com/book
Instagram: https://www.instagram.com/prestonsmiles
YouTube: https://youtube.com/@prestonsmilesabundance

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#398 Break Negative Thought Loops & Reclaim Your Identity | Will Caminada Jan 27, 2026

Show notes

If you’ve ever felt stuck in your own mind, trapped by negative thoughts, or unsure who you really are — this episode is for you.

Will Caminada joins the conversation to break down self-awareness, emotional mastery, mindset transformation, and identity work.

We explore how to break mental loops, understand how childhood and environment shape identity, and reclaim your power so you can step into your highest version — consciously, intentionally, and without spiritual bypassing.

This episode is packed with practical tools and deep insight for anyone on a path of growth, healing, spiritual awakening, or personal development.

🔥 What you’ll learn in this episode:

How to build real self-awareness (not fake positive thinking)
How to stop negative thought loops and mental traps
How identity is formed — and how to reshape it
Why childhood and environment shape your inner world
How to build discipline, intention, and emotional resilience
How spiritual awakening can be used to upgrade real life

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What’s the biggest mental block you’re working through right now?

⏱️ TIMESTAMPS

00:00 – Intro & opening thoughts
01:42 – What true self-awareness really means
04:15 – Breaking negative thought loops
07:08 – Childhood patterns & identity shaping
10:12 – Becoming aware of your internal dialogue
13:05 – Emotional mastery & regulating reactions
16:20 – Building discipline & intentional habits
19:14 – Challenging limiting beliefs
22:10 – How environment influences identity
25:05 – Becoming the person you envision
28:18 – Why people stay stuck in old patterns
31:05 – Choosing alignment over autopilot
34:20 – Will’s closing message
36:10 – Outro

👤 Guest Bio

Will Caminada is a multidimensional guide, breathwork and meditation facilitator, and channel. He supports individuals through spiritual awakening, identity expansion, and emotional integration, helping them access higher awareness while staying grounded in real-life transformation.

🔗 Guest Links

Website: https://www.willcaminada.com
Instagram: https://www.instagram.com/guiwill
Daily Channeled Messages: https://www.instagram.com/pleiadianchannel
YouTube: https://www.youtube.com/user/willcaminada

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#397 How childhood trauma silently shapes your life — and how to heal it | Dr Stephen Young Jan 20, 2026

Show notes

In this raw, unedited conversation, Stephen Young shares what it was like growing up around conflict, carrying emotional wounds in silence, and learning how to survive without ever being shown how to heal.

We explore how childhood trauma doesn’t disappear with time — it quietly shapes your identity, emotional reactions, self-worth, and relationships, often running your life beneath the surface without your awareness.

This episode is for anyone who feels stuck in repeating patterns, struggles with emotional triggers they can’t explain, or senses that unresolved childhood experiences are still influencing their present.

🔥 In this episode, we explore:

How childhood trauma silently shapes adult behaviour
Why unresolved emotional wounds repeat in relationships
How to recognise triggers and unconscious emotional patterns
Practical tools for healing the inner child
Transforming pain into clarity, strength, and emotional freedom
Breaking generational cycles and building healthier relationships

If you’re ready to face your past honestly and reclaim emotional stability, self-trust, and inner freedom — this episode is for you.

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What pattern are you starting to recognise in your own life?

⏱️ TIMESTAMPS

00:00 – Stephen’s childhood & early emotional struggles
03:25 – Growing up around conflict and long-term impact
06:50 – How early trauma shapes identity & behaviour
10:15 – Becoming aware of emotional wounds in adulthood
13:40 – Suppressed emotions & destructive patterns
17:05 – Understanding triggers & emotional reactions
20:15 – Healing the inner child & reclaiming self-worth
24:10 – Breaking generational cycles
28:30 – Building emotional awareness & resilience
32:55 – Lessons from Stephen’s personal transformation
37:20 – Final reflections for anyone on a healing journey

👤 Guest Bio

Dr Stephen Young has spent over 36 years studying the connection between mind, body, and spirit. He has founded five humanitarian businesses, treated more than 9,000 patients holistically, and leads spiritual missions worldwide — helping people reconnect with harmony, purpose, and inner power.

🔗 Guest Links

Main work: https://bodysolutions.kartra.com/page/Hermetics-access
Use code “activation” as a gift.

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#396 How Travel Breaks Identity & Accelerates Inner Growth | Markus Westhuizen Jan 13, 2026

Show notes

In this episode, Markus Westhuizen explores how travel and unfamiliar environments force the mind to change — breaking habitual thought patterns, disrupting identity, and accelerating inner growth.

We discuss why movement unsettles overthinking, why presence matters more than location, and how entering new cultures exposes emotional triggers, ego, and unconscious conditioning — especially for people who feel different, misunderstood, or out of place in the world.

Rather than using travel as escape, this conversation looks at travel as exposure — a direct confrontation with who you are when comfort, routine, and identity fall away. We explore how discomfort rewires perception, how globalisation is shaping human consciousness, and why travel can become a powerful tool for self-observation and awakening when approached consciously.

This episode is for anyone interested in personal growth, conscious travel, identity, presence, awakening, nervous system regulation, and self-awareness — especially if you’ve always felt like you don’t quite belong.

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Reflection: What did travel reveal about you?

⏱️ TIMESTAMPS

00:00 – Why travel changes the mind
02:30 – Moving abroad & identity disruption
05:45 – Culture shock & presence
09:20 – Travel as an awakening trigger
12:50 – How travel exposes mental limits
16:10 – Staying present in unfamiliar environments
19:30 – Globalisation & consciousness
23:05 – Feeling like you don’t belong
26:00 – Emotional triggers revealed through travel
29:40 – Ego, identity & transformation
32:25 – Learning presence through discomfort
35:10 – Awakening through movement & change
38:00 – What travel teaches the nervous system
39:15 – Closing reflections

👤 Guest Bio

Markus Westhuizen works at the intersection of conscious travel, identity, and awakening. His work explores how movement, unfamiliar environments, and presence dissolve conditioned identity and accelerate self-awareness.

🔗 Guest Links

Website: https://starseed-lightcodes.com/
YouTube: https://www.youtube.com/@StarseedLightcodes
Instagram: https://www.instagram.com/starseed.lightcodes/

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#395 Why Intuition Alone Fails in Real Life — And When Structure Becomes Unavoidable | Simon Haiduk Jan 06, 2026

Show notes

Why intuition alone fails in real life — and when structure becomes unavoidable.

In this raw, unedited conversation, Simon Haiduk explores what happens when pure intuition collides with real-world pressure: deadlines, money, travel, and responsibility.

Simon shares how he backpacked the world in 2000–2001 with zero plans, no phone, and complete trust in intuition — and why that same approach can quietly collapse in modern life without structure to support it.

We move through underground civilizations, ancient buried cities, psychedelic tribal living, and discoveries that challenge official history — all grounded in one central question:

Can you live fully in flow without your life falling apart?

This episode is for anyone drawn to intuition, spirituality, visionary art, ancient mysteries, and learning how to balance flow with real life.

🔥 In this episode:

Why intuition alone fails under real-world pressure
Backpacking the world with no plans — when it works and when it doesn’t
Damanhur: Italy’s hidden underground temple civilization
Ancient cities buried beneath modern ones
Living with the Huichol peyote tribe and seasonal intuition
Graham Hancock’s discoveries reshaping history

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: Where has intuition helped you — and where has structure become necessary?

⏱️ TIMESTAMPS

00:00 – Intuition isn’t always enough in the physical world
02:20 – When pure flow works perfectly (backpacking in 2000 with no phone)
07:30 – The train bag story: why systems matter
09:40 – Living with the Huichol peyote tribe
14:50 – Damanhur: Italy’s secret underground temple civilization
30:30 – Why we almost never build underground
34:20 – Ancient cities buried under modern cities
37:50 – Graham Hancock’s Peru discoveries
40:30 – “You’re not really here…”
41:50 – Where to find Simon’s visionary art & music

👤 Guest Bio

Simon Haiduk is a visionary artist whose work explores consciousness, ancient civilizations, psychedelics, and the tension between intuition and structure. His art bridges spirituality, mythology, and lived experience across cultures.

🔗 Guest Links

Website: https://artbysimon.com
Instagram: https://www.instagram.com/simonhaidukart

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#394 The Truth Behind “Travel Forever to Find Yourself” — And Why Many Avoid Family | Hamaima (Mission on Earth) Dec 30, 2025

Show notes

What happens when you finally live the “travel forever to find yourself” dream — and realise you were actually running from family, children, and settling down?

In this raw, expansive conversation, Hamaima (founder of Mission on Earth) explores why long-term travel can flip deeply held beliefs about identity, freedom, family, and belonging.

We dive into how childhood trauma shapes spiritual identity, why many conscious people feel resistance toward having children, and how ideas like starseeds, indigo and crystal children, and volunteer souls attempt to explain the lifelong feeling of not belonging.

The conversation weaves through spirituality, science, technology, and human connection — questioning whether awakening means leaving life behind, or finally learning how to live fully within it.

This episode is for anyone who has ever felt different, out of place, or torn between freedom and grounding — and wondered whether family, commitment, and human connection are limitations… or initiations.

🔥 In this episode, we explore:

Why long-term travel can expose avoidance, not freedom
How childhood trauma shapes fear around family and children
Why many spiritual people resist settling down
Starseeds, indigo, crystal children & volunteer souls explained
The link between technology, AI, and human consciousness
Science catching up with spiritual concepts (quantum entanglement)
Learning basic human connection after feeling “different” for life

If you’ve ever felt like you don’t belong on this planet, this conversation may feel like coming home.

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What belief about freedom or family are you questioning right now?

⏱️ TIMESTAMPS

00:00 – The cliché that turned out to be true: traveling to “find yourself”
02:20 – 6 weeks of travel shattered a 10-year belief about having kids
05:40 – You take yourself with you: why geography doesn’t heal trauma
07:10 – Why you can’t truly heal others (but you can plant seeds)
10:20 – The Hundredth Monkey Effect & shared consciousness
13:00 – Learning human warmth after feeling different for life
17:30 – Starseeds & the struggle to feel human
20:30 – Indigo, Crystal & Rainbow children explained
25:40 – Why spiritual people avoid family & children
29:50 – Dolores Cannon & the waves of volunteers
34:10 – Is this truth or just a beautiful story?
37:20 – Science catching up to spirituality
39:30 – Psychic children & suppressed intuition
42:20 – Final message: “Be free”

👤 Guest Bio

Hamaima is a shamanic practitioner, musician, sound healer, and Kundalini yoga teacher. She has years of experience holding space in ceremonies, retreats, and workshops worldwide, weaving together ancient practices from Mayan Wisdomkeepers and Brazilian Yawanawa traditions.

Her work includes womb wisdom, inner child healing, ancestral healing, voice activation, and cosmic guidance — supporting deep grounding, balance, and self-remembrance. She is also the founder of Mission on Earth, a sanctuary for New Earth souls.

🔗 Guest Links

Website: https://ww

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#393 Healing the Inner Child, Self-Worth & Aligned Relationships | Sabrina Vedete Elmaliah Dec 23, 2025

Show notes

In this powerful episode, Sabrina Vedete Elmaliah joins the conversation for a raw and inspiring exploration of inner-child healing, self-worth, emotional boundaries, and attracting relationships that truly match your identity.

We explore how childhood experiences shape who we become, the hidden danger of people-pleasing, why so many people abandon their own needs, and what it actually means to reclaim your power and live from alignment rather than fear.

If you’ve ever struggled with self-love, repeating relationship patterns, weak boundaries, or feeling disconnected from your purpose — this episode will speak directly to you.

✨ What you’ll learn:

Why inner-child healing unlocks confidence
How to stop abandoning yourself
How to recognise unhealthy patterns and trauma cycles
Building emotional awareness and self-trust
How aligned relationships form naturally
Practical steps to raise self-worth and shift identity

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What pattern are you ready to break in your relationships?

🕒 TIMESTAMPS

00:00 – Introduction & setting the tone
02:25 – Why inner-child wounds follow us into adulthood
05:10 – How childhood conditioning shapes identity
08:42 – Abandoning yourself vs showing up for yourself
12:30 – The danger of people-pleasing & losing your voice
15:48 – Building emotional awareness & self-trust
19:05 – Understanding trauma cycles in relationships
22:44 – Choosing partners from alignment, not fear
26:10 – Self-worth and attracting healthier connections
29:52 – Breaking patterns and rewriting your story
33:05 – Living authentically & trusting intuition
36:20 – Final message from Sabrina
38:10 – Outro

👤 Guest Bio

Sabrina Vedete Elmaliah is a mother, womb healer, ritual artist, and founder of Sacred Lotus Yoni. She guides women to heal from the root and reclaim their sensual radiance so they can rise into their sacred purpose.

Her work bridges mysticism and medicine through somatic ritual, embodiment, plant medicine, and menstrual health practices. Sabrina supports women in regulating their nervous systems, healing old wounds, restoring womb balance, and standing confidently in their purpose as leaders, lovers, and creators of sacred ceremony.

She serves her community through her signature training The Jeweled Womb, private 1:1 ceremonial mentorships, and workshops and retreats around the world.

🔗 Guest Links

Instagram: https://www.instagram.com/sacredlotus.yonirituals
Email: aloha@sacredlotusyonisteam

https://www.findmytribe.org

For Ceramonial Cacao

https://ommawellbeing.com

#392 The Quantum Mechanics of Belief — How Your Mind Creates Reality | Marisa Dec 16, 2025

Show notes

In this powerful episode, Marisa dives deep into the quantum mechanics of belief — exploring how thoughts, perspectives, and subconscious patterns actively shape personal reality.

We uncover how questioning deeply held beliefs can dissolve limitation, expand awareness, and reconnect you to your higher potential. Rather than chasing change externally, this conversation reveals how transformation begins at the level of perception, meaning, and belief.

This episode is for anyone on a path of healing, self-discovery, personal growth, and consciousness expansion — especially if you’re ready to challenge what you think is “true” and open to what’s actually possible.

🔑 What you’ll learn:

The quantum connection between thought and reality
Why challenging beliefs unlocks new possibilities
The difference between truth, perception, and perspective
How to align beliefs with the life you want to live
Insights into consciousness, awareness, and human evolution

Watch the episode on YouTube:
YouTube.com/yeskingoliver

Connect & explore more:
Instagram: https://www.instagram.com/yeskingoliver
FREE course — Take Control: http://www.talkwitholiver.com

For healers, lightworkers & conscious travellers:
Exchange healing services, connect with aligned people, plan journeys across Asia, list retreats, discover festivals, and share your work at

🔔 Turn on notifications for new episodes every week
💬 Comment below: What belief are you starting to question?

⏱️ TIMESTAMPS

00:00 – Introduction: the age of belief & consciousness
02:15 – Understanding the quantum mechanics of belief
05:20 – How thoughts shape external reality
08:10 – Questioning old belief systems
11:35 – Seeing from new perspectives & timelines
14:50 – The illusion of right vs wrong beliefs
18:00 – Conscious creation through awareness
21:40 – Letting go of inherited limitations
25:15 – Aligning beliefs with your desired life
29:00 – Expanding collective consciousness
33:10 – The power of presence & surrender
36:45 – Closing reflections & key takeaways
39:53 – Outro & gratitude

👤 Guest Bio

Marisa works in the field of consciousness exploration, focusing on belief systems, perception, and awareness. Her work explores how questioning assumed truths can unlock greater freedom, clarity, and alignment in everyday life.