Awake in the World Podcast - Michael Stone

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Buddhism
**Awake in the World Podcast – Michael Stone**

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

Latest Episodes:

Safety, Flight, Fight, and Freeze: Trauma & the Brain Aug 14, 2016

Show notes

Molly Boeder Harris co-teaching with Michael on trauma sensitivity for meditation facilitation. Vancouver, 53 min.

Your Body is Trying to Support You: Self Soothing & Trauma Awareness ft. Molly Boeder Harris Aug 08, 2016

Show notes

Molly Boeder Harris co-teaching with Michael on self-soothing and trauma awareness during the Meditation Facilitation Training. Recorded in Vancouver, 59 min.

The Environment in Trauma Awareness ft. Molly Boeder Harris Aug 01, 2016

Show notes

Molly Boeder Harris co-teaching with Michael on trauma sensitivity during the Meditation Facilitation Training. Vancouver, 25 min.

Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris Jul 25, 2016

Show notes

Molly Boeder Harris co-teaching with Michael on trauma sensitivity during the Meditation Facilitation Program. Vancouver, 46 min.

Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking Jul 17, 2016

Show notes

Vancouver, 20 min.

Mindfulness of Mental States Jul 10, 2016

Show notes

In Meditation Facilitation Program Michael explores how: mind states are not inherently fixed; you can hold mind states lightly; moods are phenomena, not who you are, and; you can sculpt your attitude. Vancouver, 1hr.

15 Minute Guided Meditation on Breathing Jul 04, 2016

Show notes

Let the exhale relax your body; Let the inhale still you. Vancouver, 15 min.

Training Your Heart (Lojong Teachings #7): Practice the Basics Jun 26, 2016

Show notes

A bodhisattva is someone who doesn’t get used to violence. How to train our hearts to be awake so our hearts don't build plaque. Comox, B.C. 1 hour.

Training Your Heart (Lojong Teachings #6) Jun 19, 2016

Show notes

1.) What was your first experience of solitude, and 2.) What were your first experiences of being with others? The best thing we can leave our kids is to show how we loved. Madison, WI.

Training Your Heart (Lojong Teachings #5) Jun 12, 2016

Show notes

Michael talks about how to protect yourself, how to cultivate a caring heart, and ways of praying without necessarily needing God. Madison, WI.

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