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    Buddhism

    Awake in the World Podcast – Michael Stone

    Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

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    Latest Episodes:
    What Are You Committed To? Part One Oct 02, 2022
    Show notes

    Michael gave this talk in France in 2007. He presents yoga as a practice of intimacy and argues that its goal is compassion and relationship rather than unity. Recorded on November 16, 2007.


    Best of Awake in the World: From Fear to Sympathy Sep 25, 2022
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. How to meet others who are in fear or anxiety, how to help anxious kids, how to validate the feelings of other people without exacerbating what’s going on for them, and how to develop concentration (jhana) practice. Wisconsin. Recorded March 26, 2017.


    Best of Awake in the World: Patience is a Practice of Attunement Sep 18, 2022
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. Long-term practice requires patience more than discipline. Practice frustrates our results oriented mind. You need patience to stay with life for the long haul. The paradoxes of karma. Recorded on April 2, 2013.


    Eliminate "Why" Sep 11, 2022
    Show notes

    In this Remembrance Day talk Michael considers the relationship of stillness and action, bearing witness, non-violence and letting go of “why?”. Recorded on November 11, 2008.


    Mindfulness & Situational Ethics Sep 04, 2022
    Show notes

    In this podcast episode, Michael discusses how mindfulness applies to situational ethics, exploring in practical detail the two wings of the practice: calming (samatha) and insight (vipassana). This lecture was part of an older version of Michael's online course, Embodying Ethics & Vows in Modern Life (recorded in 2015).


    Poetry Night Aug 28, 2022
    Show notes

    In November 10th, 2009 Michael hosted a poetry reading night and invited author, Sarah Selecky, and poet, Erin Robinsong, to choose and read poems that highlight the importance of art to spiritual practice. He opened the evening by talking about the profound ways that language can either keep us stuck in a false representation of the world or open us up to new possibilities. Recorded on November 10, 2009.


    This Is the Way It Is Aug 21, 2022
    Show notes

    In this guided meditation practice Michael provides suggestions for cultivating equanimity and radical acceptance. The instructions last approximately fifteen minutes, followed by fifteen minutes of silence before the bell. Recorded on November 10, 2008.


    A Culture of Awakening Aug 15, 2022
    Show notes

    In the face of our global environmental crisis Michael argues that it’s not enough to only work with our individual greed, anger and delusion–we must create a culture of awakening that integrates individual practice, a cultural recognition of interdependence (deep ecology), and collective, ethical action. Recorded on November 9, 2007.


    What Are You Going to Let Go Of? Aug 07, 2022
    Show notes

    Starting with a poem by Hafiz about haggling with God, Michael offers insights about ways to simplify and deepen practice, giving and receiving, renunciation, and ideas we need to let go of. Recorded on November 8, 2007.


    Form That You Can See Through Jul 31, 2022
    Show notes

    In this talk Michael covers balancing form and creativity in practice, the trouble with ideas of purity and accomplishment, and how the five koshas might be applied within asana practice. Recorded on November 6, 2008.


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