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    Buddhism

    Awake in the World Podcast – Michael Stone

    Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

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    Latest Episodes:
    Stormy Sea and Heaven’s River Jul 09, 2023
    Show notes

    Using a Haiku by Basho as a jumping off point, Michael continues his exploration of Dogen’s essay The Time Being. Recorded on September 13, 2009.


    Best of Awake in the World: Not Picking & Choosing Jul 02, 2023
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. Michael uses an old Zen tale, a troubled story about him falling in love with his wife, and quotes from Shunryu Suzuki, to describe the practice of not-knowing and not holding onto anything. He ends with a very interesting and subtle meditation instruction on breathing. Chapin Mill, New York. Recorded December 31, 2016.


    Best of Awake in the World: Seals, Owls, and Letting Go of Destructive Relationships Jun 25, 2023
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. Michael explores the sensitive topic of knowing when to pull out of relationships, kindness to one’s self, emptiness, love, and a story about appreciating that you and others are divine. Chapin Mill, New York. Recorded December 30, 2016.


    Whatever is Needed Jun 18, 2023
    Show notes

    Michael talks about dukkha, self-care, and activism. He also describes several kinds of burnout and some methods to prevent being afflicted by them. Recorded on September 12, 2010.


    Self-Portraits Jun 11, 2023
    Show notes

    Starting with Dogen’s Self-Portrait, Michael explores different ways of viewing self-hood and argues for a “useful” doubt in respect to the self (not the kind that leads to indecision, but the kind that opens us up to new possibilities). Recorded on September 12, 2009.


    The Whisk, the Staff, Three Heads and Eight Arms Jun 04, 2023
    Show notes

    In this talk Michael unpacks Dogen’s essay on The Time Being and argues that an unhealthy relationship with time can be one of our biggest discontents. Recorded on September 11, 2009.


    The Problem is the Wanting May 28, 2023
    Show notes

    Micheal explores the difficulty of being immersed in a culture of desire, our tendency to want to be something other than what we are, and our notion that practice is going to get us somewhere. Recorded on September 9, 2008.


    Best of Awake in the World: Anxiety & Meditation May 21, 2023
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. Michael explains how we can cultivate a field in which anxiety can arise and change, surrounded by spaciousness. We have forces of good inside us, we aren't fated to live out our history, and we are loveable just as we are. Recorded in London.


    The Center of the Storm is Calm May 14, 2023
    Show notes

    In this talk on the Yoga Sutra Michael highlights the fluctuations of consciousness, kaivalya, and four kinds of nirodha. Recorded on September 7, 2009.


    Best of Awake in the World: My Body is My Teacher Now May 07, 2023
    Show notes

    This week we're revisiting a favourite Awake in the World podcast episode. How to not leave your body, even when it feels untrustworthy. We can always turn to the body in pain, grief, and even in altered states of consciousness. Anxiety, compassion, and equanimity always play out in your body. Victoria, B.C. Recorded January 19, 2017.


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