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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    NOT NICE: How To Speak Up For Yourself Nov 01, 2017
    Show notes

    Remove Roadblocks And Start Being More Assertive Today

    Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life.

    Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents!

    Click here to get your copy now.


    NOT NICE: The Five Pillars Of Anti-Nice Oct 25, 2017
    Show notes

    The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself

    The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish.

    Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017.

    Click here to get your copy then!


    NOT NICE: The High Cost Of Nice Oct 18, 2017
    Show notes

    How Being Too Nice Can Hurt Your Relationships, Mood, And Health

    Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.


    NOT NICE: What Nice Really Is Oct 11, 2017
    Show notes

    Why Being More Nice Doesn’t Get You Want You Want In Life

    Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.


    The Right And Wrong Ways To Approach A Woman Oct 04, 2017
    Show notes

    We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach.

    A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN.

    You always want to know what to do, and what NOT to do...Amber not only brings her viewpoint as a dating coach but also from a woman in these key points of approaching woman.

    1. Body Language
    2. Not Planned Out
    3. Uncertainty

    How To Powerfully Influence Anyone with Dr. Hope Hills Sep 27, 2017
    Show notes

    The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You

    You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to influence others by adopting a dominant-friendly pattern of communication.


    How To Be Less Submissive with Dr. Hope Hills Sep 20, 2017
    Show notes

    How To Stop Hiding And Playing Small & Start Boldly Standing Up

    Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn.

    In either case, this pattern never gets us the connection and success we really want in relationships and life. Join Dr. Aziz as he interviews an incredibly insightful psychologist who teaches all about the relationship between submissiveness and dominance in social situations.


    An Ode To Risk Sep 13, 2017
    Show notes

    ODE= Poem or song that exults something.

    May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks.

    RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful.

    We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking?

    What is your stance on RISK?

    Do you dive in, do you go for it consistently, do you avoid it? Do you beat yourself up for it, have you become resigned?

    What is your experience?


    How To Eliminate Self-Doubt Sep 06, 2017
    Show notes

    Live With Complete Confidence And Certainty In Yourself

    • Do you doubt yourself?
    • Do you agonize over small and large choices?
    • Do you replay conversations and evaluate whether you “did it right”?

    If so, you have to listen to this episode.

    Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of his clients to eliminate doubt and activate complete confidence and certainty in yourself.


    Upgrade Your Friendships Aug 30, 2017
    Show notes

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