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    Education

    Authentic Confidence with Dr. Aziz

    Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

    This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.

    Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He’s helped thousands of people break free from self-doubt and the fear of others’ opinions.

    After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.

    This show is for the person who looks confident on the outside and doesn’t feel it on the inside.

    New episodes every Wednesday.

    Next Steps:

    1. Discover your approval type.

    Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
    www.draziz.com

    2. Apply for the Unstoppable Confidence Mastermind.

    Dr. Aziz’s flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
    https://www.socialconfidencecenter.com/ucmv3

    3. Watch on YouTube.
    Every podcast episode is also available as a video, plus additional content not on the podcast:
    https://www.youtube.com/@DrAzizGazipura

    4. Read Dr. Aziz’s books:

    – Not Nice
    – The Art of Extraordinary Confidence
    – Doubtless
    – On My Own Side
    – Less Nice, More You
    – The Solution to Social Anxiety

    5. Connect:

    Website: www.draziz.com

    Facebook: facebook.com/DrAzizGazipura

    Instagram: @drazizconfidencecoach

    TikTok: @drazizgazipura

    LinkedIn: linkedin.com/in/drazizgazipura

    Advertise

    Copyright: © 2023 2014 Dr. Aziz Gazipura

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    How To Be Comfortable Talking With Anyone Sep 06, 2023
    Show notes

    In this transformative episode, Dr. Aziz explores the daunting challenge of feeling anxious while communicating with certain individuals. Unearth the reasons behind this unease and learn how to tackle it head-on with two pivotal tools: rewriting your self-perceptions and honing your conversation skills. Understand how reshaping your inner narrative around self-worth and desirability, coupled with practical conversational competence, can significantly boost your comfort in any social interaction. This journey towards self-discovery and mastery of dialogue promises to enhance your personal and professional relationships, freeing you to communicate authentically and confidently with anyone. Listen in and unlock the power of comfortable conversation today.

    SCCM In-Person Event

    Click to Register


    How To Stop Performing During Conversations Aug 30, 2023
    Show notes

    You Are Worthy Of Friendship Aug 23, 2023
    Show notes

    In this episode of Dr. Aziz's transformative podcast, "You Are Worthy of Friendship", we dive into the heart of social struggles and isolation. This episode illuminates the reasons behind the lack of fulfilling friendships in your life and provides empowering solutions to overcome these barriers. Explore the psychology of social anxiety, unravel the fear of rejection, and liberate yourself from the chains of self-criticism. Dr. Aziz offers potent tools and insights to help you build the social connections you crave, inviting more authenticity, confidence, and deeply satisfying relationships into your life. Discover how to boldly celebrate your worthiness and transform your social landscape today.

    SCCM In-Person Event

    Click to Register


    You Are Not Your Critical Thoughts Aug 16, 2023
    Show notes

    Subtitle: Navigating Your Inner Dialogue: Seize Control from Critical Thoughts
    Description: In this enlightening episode, Dr. Aziz offers a striking visual metaphor: the bus driver. Your critical thoughts are merely passengers, not the one in control. This understanding allows you to take the wheel, defining your direction instead of being driven by the ghostly fears and feelings of yesteryears.
    Embrace the power and choice that comes with being the bus driver of your own life, distancing yourself from unhelpful criticisms. Learn to steer with confidence and intention, propelling towards a future dictated not by your past, but by your conscious aspirations.


    How To Overcome Your Anxiety Of Approaching People Aug 09, 2023
    Show notes

    Are you anxious about approaching people to connect? Given the name of this podcast, probably the answer is "yes"... but did you ever ask yourself why? In this fascinating episode, Dr. Aziz guides you under the hood of your own psychology to see exactly what makes you afraid to approach others... and what you can do to change this now!


    How To Stop Fearing Mistakes Aug 02, 2023
    Show notes

    Subtitle: Transforming Fear Into Power: Embrace Mistakes to Build Unshakeable Confidence
    Description: In this riveting episode, Dr. Aziz illuminates the intimidating shadows of mistakes, unpacking why they often incite fear and examining the myriad of strategies we employ to sidestep them. More importantly, he reframes mistakes not as frightful specters to be avoided but as essential stepping stones towards growth. Learn how to adopt a powerful mindset that not only accepts but welcomes mistakes, equipping you with the courage to learn through action. Let go of the fear and unlock your true potential to live boldly, authentically, and free from the shackles of perfectionism.


    You Don't Need Their Approval Jul 26, 2023
    Show notes

    How To Be More Decisive Now Jul 19, 2023
    Show notes

    Are You Enough? Jul 12, 2023
    Show notes

    In this eye-opening episode, Dr. Aziz dives deep into the unspoken question that often plagues our minds – "Am I Enough?" Join us as we uncover the hidden fear that keeps us from taking risks and embracing life's opportunities. With expert insights and powerful anecdotes, we'll explore the secret question beneath this nagging self-doubt and reveal practical strategies to help you break free from the shackles of uncertainty. Tune in and discover how to transform your mindset, unleash your potential, and finally answer the question: Are you enough? Get ready to conquer your fears and live the life you've always wanted. Don't miss this life-changing episode!


    Accountability, Confidence, & Becoming The Person You Want To Be with Sam Silverstein Jul 05, 2023
    Show notes

    Description: In this thought-provoking episode we dive deep into the power of accountability and its transformative effects on our lives. Join us as we welcome Sam Silverstein, a world-renowned accountability expert, who shares his wisdom on:

    => The true essence of accountability and its often misunderstood meanings. => How embracing accountability can cultivate confidence, self-esteem, and personal growth.
    => Practical steps to identify and live by your core values, forging the path to becoming the person you've always wanted to be. Don't miss this enlightening conversation with Sam Silverstein, as we explore the journey towards self-mastery and unlocking your full potential. Tune in now and start paving the way to a more accountable, confident, and authentic you!


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