Attagirl Podcast

What Makes a Good Friend? Mar 20, 2023

Let's talk about friendship! What makes a good friend, and how do we maintain these friendships? Join us as we discuss our roles in the friend group, how to make friends as an adult, and more!

Money RAGE Mar 08, 2023

Ever get upset about money? Because we are. Stressed about bills or ever getting a hold of your finances? Samies. Feeling broke? ALL THE TIME. Let's talk about it and be pissed together, friends! SPONSORS: Join us at our next Attagirl Retreat this May in Orlando! We're making midnight margaritas, staying in an amazing mansion, bringing in the best speakers, and spending a whole day drinking around Epcot! Get your tickets and info at AttagirlRetreat.com

Forever Madonna Mar 01, 2023

The girls are atop their soapboxes, and this time, they're preaching about Madonna and the outrage surrounding her face... and they aren't holding back! SPONSORS: If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/ATTAGIRL. Join us at our next Attagirl Retreat this May in Orlando! We're making midnight margaritas, staying in an amazing mansion, bringing in the best speakers, and spending a whole day drinking around Epcot! Get your tickets and info at AttagirlRetreat.com

Yellowstone Obsessed Feb 01, 2023

LISTEN TO YELLOWSTONE OBSESSED: attagirlpod.com Pop culture runs rampant on this episode, with Brittany and Meredith having a surprising take on Prince Harry's book, Spare, as well as sharing their obsession with the show Yellowstone, and how it's working out for the guys in the bedroom! SPONSORS: If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/ATTAGIRL. Join us at our next Attagirl Retreat this May in Orlando! We're making midnight margaritas, staying in an amazing mansion, bringing in the best speakers, and spending a whole day drinking around Epcot! Get your tickets and info at AttagirlRetreat.com

Mom Ted Talks Jan 20, 2023

Listen: attagirlpod.com

MOTHERHOOD TED TALKS This episode is hilariously wild. It starts out with the craziest hamster story, ever. And then the girls talk about what has become known as "motherhood TED talks," when it comes to lecturing their teens... and it definitely includes condoms and living at home forever. SPONSORS: If you want kids today or maybe one day in the future, clinically sound info about your body can help you make the decision that’s right for you. Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/ATTAGIRL. Join us at our next Attagirl Retreat this May in Orlando! We're making midnight margaritas, staying in an amazing mansion, bringing in the best speakers, and spending a whole day drinking around Epcot! Get your tickets and info at AttagirlRetreat.com.

JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com. Join the Girls Money Club Facebook Group for free today. Join the kindest place for women on the internet, the Girl's Girls Community. Please leave us a 5-star review on Apple or Spotify.

NEVER SATISFIED Jan 05, 2023

Listen: attagirlpod.com Meredith and Brittany are struggling with the reality that they are never satisfied, and it's effects on all aspects of their lives, from parenthood, to friendships, to their marriages. Do you struggle with never feeling happy or content? JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com. Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls Community: facebook.com/groups/607828276221766 Please leave us a 5-star review on Apple or Spotify.

Andrew Tate & the Men Who Love Him Dec 30, 2022

Let's talk about Andrew Tate, how unsurprising this all is, & why Meredith and Brittany left a mastermind over the Tate hero worship.

HARRY & MEGHAN: The Docuseries Dec 24, 2022

It's the most watched show in Netflix history, so the girls are breaking down all the shocking moments of the Harry & Meghan tell-all docuseries. If there was ever family-owned workplace drama, this is it! JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com. Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls Community: facebook.com/groups/607828276221766 Please leave us a 5-star review on Apple or Spotify.

66. Middle Age Rebranded #ThirstyThursday Dec 15, 2022

We aren't your mama's 40 year olds. The middle age we grew up expecting is gone, with youth extending indefinitely from fashion, to beauty, to the bedroom. The girls talk about why they aren't going over that hill without a fight! JOIN THE SISTERHOOD: Level up your work and life in the Attagirl Social Club! Check it out at attagirlsocialclub.com. Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls Community: facebook.com/groups/607828276221766

Please leave us a 5-star review on Apple or Spotify.

Get Ya Partner in Alignment! #ThirstyThursday Dec 01, 2022

Get Ya Partner in Alignment! Brittany and Meredith know, brutally first hand, what happens when you are your partner aren't aligned on the same path. It's a mess. The girls talk about the struggles, the wins, and all the embarrassing parts in between. JOIN THE SISTERHOOD: Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com. Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls Community: facebook.com/groups/607828276221766 Please leave us a 5-star review on Apple or Spotify.

How To Buy An Existing Business - #WorkWednesday Nov 30, 2022

Deanna McKellip of the Fragmenters Podcast joins us today to discuss why she bought a laundromat/dry cleaning business, how she found it, and how she's turning around the treatment of its employees. Deanna recently walked away from a business when it stopped being profitable. Deanna is a mentor for women in STEAM and has spent her career in male-dominated fields.

CONNECT WITH DEANNA:

TikTok: @d-nuh Facebook: facebook.com/deanna.mckellip.9 JOIN THE SISTERHOOD:

Level up your business and life in the Attagirl Social Club. We're a sisterhood of business-forward women here to help you succeed in all areas of life. Check it out at attagirlsocialclub.com. Join the Girls Money Club for free today: facebook.com/groups/1212947592488291 Join the kindest place for women on the internet, the Girl's Girls Community: facebook.com/groups/607828276221766

Please leave us a 5-star review on Apple or Spotify.

Rich Dudes Having A Million Babies - #ThirstyThursday Nov 17, 2022

NEW EPISODE DROP: AttagirlPod.com Hey, bitches... we're back! The first week of #ThirstyThursday is in full effect, with Brittany and Meredith fan-girling Christmas Queen, Lindsay Lohan, and then going in hard on all those wealthy dudes having tons of kids. We're exhausted just thinking about it! SPONSORS: Hangout with us in Orlando, Florida for the Attagirl Summit 2023, it's our biggest Attagirl event YET! This February we're bringing you lifechanging sessions with cool ass women, as well as parties, sisterhood and even Disney! Join the Attagirl Social Club at the Sister level and we'll send you a discount code securing you a $500 ticket to Attagirl Summit 2023. Or, become a Big Sis, and your ticket and housing are included! Tickets: attagirlsummit.com Hungry? US TOO! Check out Brittany's Food Site, MidwestHungry.com for her easy family-friendly recipes, or Midwest Hungry on Instagram for funny recipe instructions in under 60 seconds.

Worst Coworkers Ever - #WorkWednesday Nov 16, 2022

NEW EPISODE DROP: AttagirlPod.com It's #WorkWednesday, and Meredith and Brittany are popping in quick with a run down of the absolute WORST kind of coworkers. They're here for the drama and the laughs! SPONSORS: Hangout with us in Orlando, Florida for the Attagirl Summit 2023, it's our biggest Attagirl event YET! This February we're bringing you lifechanging sessions with cool ass women, as well as parties, sisterhood and even Disney! Join the Attagirl Social Club at the Sister level and we'll send you a discount code securing you a $500 ticket to Attagirl Summit 2023. Or, become a Big Sis, and your ticket and housing are included! Tickets: attagirlsummit.com Hungry? US TOO! Check out Brittany's Food Site, MidwestHungry.com for her easy family-friendly recipes, or Midwest Hungry on Instagram for funny recipe instructions in under 60 seconds.

Erika Miklovic, Rebuilding Your Dream - #WorkWednesday Nov 08, 2022

Erika Miklovic is a brilliant artist and entrepreneur, and in the blink of an eye, she lost her studio and business to a fire. And still, she rises, listen now! Check out Erika online: https://www.erikamiklovic.com/

Sign up for classes: https://www.happycamperartstudio.com/

Follow her on Facebook: https://www.facebook.com/happycamperartstudio/

Zucker for Judge - #WorkWednesday Nov 03, 2022

Meira Zucker is running for Judge of the Lucas County Common Pleas Court, where she will preside over severe crimes. She's a rare sight as a woman criminal defense attorney, and her path has not been traditional to get to the bench - which is all the more reason to show her our support. She has lived a very well-rounded and diverse life. She understands people and has worked on some very difficult cases while ensuring her clients were treated fairly.

Her story is admirable, and we are so happy she took time out of her busy campaign to share her story with us. Support her campaign: zuckerforjudge.com

Refusing to Niche Down - #WorkWednesday Oct 27, 2022

Courtney Jackson is a marketing whiz! She refuses to niche down and focus on one thing in her business. Being an entrepreneur is a perfect way to make ADHD your superpower. You don't have to put yourself in a creative silo. Let your passions flow and monetize them like a queen.

Courtney is making waves working with artists. She creates custom marketing plans and done-for-you content for tattoo artists, hairstylists, and more. She also works with Indie authors and has a passion for gaming. When we say she's the smartest girl at the table, we aren't kidding. Connect with Courtney

Work: www.miratomedia.com TikTok: @cjwritesalot

Attagirl Social Club

Join The Attagirl Social Club at attagirlsocialclub.com. Do you have your ticket for the February Summit yet? Get it now at attagirlsummit.com.

She Rules with Jessica Stroud - #WorkWednesday Sep 22, 2022

LISTEN: attagirlpod.com We have the coolest guest for you today! Jessica Stroud is the Owner & Founder of She Rules. She Rules is a movement helping self-driven women write their own rules. Jessica Stroud is a referral queen, generating thousands of referrals for her family’s insurance business. Her mission is to help other women decide what they really want as she did when she left corporate America and went into the family business. For Jessica, it was freedom in every way. She found it by ruling her own universe instead of living by everyone else’s rules. We’re excited for you to meet her today before she speaks to you at the Attagirl Summit! Speaking of the Attagirl Summit, tickets are on sale now. They can be purchased at attagirlsummit.com. Work with Jessica and attend her upcoming events: sherules.com Follow her online: instagram.com/jessicastroud_sherules Buy Jessica’s best-selling book, The Lady CEO: https://amzn.to/3C1JQzA

Villain Era - #ThirstyThursday Aug 30, 2022

Today Brittany and Meredith are sticking up for the female villain. The woman brought in to portray every evil boss trope in the book, but in reality, wasn’t the villain, at all. We have your back, Miranda Priestly. SPONSOR: The Attagirl Social Club is a women-owned business and networking sorority specializing in mentorship, education, and relationship building. Consider this your hub of inspiration and accountability. Join the club: attagirlsocialclub.com.

How To Get Paid w/ Mike Claudio - #WorkWednesday Aug 07, 2022

Mike Claudio, CEO & Head Coach at WinRate Consulting, works with companies that have 1M in revenue or more. His expertise helped Meredith change the entire course of her business (and life) by asking one simple question when it comes to pricing. We’re excited to have our first Attadude on the show!   Work with Mike: winrateconsulting.com Follow Mike on Instagram: instagram.com/winrateconsulting Listen to his podcast: bigstudpod.com

What Do You Want with Brandi Walerius - #WorkWednesday Jul 21, 2022

What do you want, and why is it taking you so long to ask for help in getting it? Meredith and Brittany sit down with superstar HR and Business consultant, Brandi Walerius of Black & White Consulting, to talk about how hiring a business coach can increase your profits multiple times over, and why the heck women wait too long to act on this. Contact Brandi: brandi@bwdevelop.comJoin our new FREE women-only money group: https://www.facebook.com/groups/1212947592488291SPONSOR: The Attagirl Social Club is a women-owned business and networking sorority specializing in mentorship, education, and relationship building. Consider this your hub of inspiration and accountability. Join the club: attagirlsocialclub.com.

We're Back, Girls! #WorkWednesday Jun 28, 2022

We are so excited to be back in the saddle! Meredith is back in the host seat, and this time with a new and improved show featuring her all-time favorite cohost and business partner, Brittany Gibbons! This week Meredith & Brittany let you in on what they’ve been working on for months, their new business sorority, Attagirl Social Club! The Attagirl Social Club is a place for business ladies to learn, network, and make the bread! Read all about it here: attagirlsocialclub.com Next week, we’ll be moving into our new show format — weekly interviews with badasses who can’t stop, won’t stop! Our first interview is a check-in with the one and only, Queen of the Whole Universe, Kara Dennison. Now go check out our new club! And join us. We want to get you paid, honey!

Startups and Sales – #WorkWedensday Jan 26, 2021

Meredith chats with her bestie, Brittany Gibbons, about starting a business. After the break, Sarah Brown of Taylor Kia in Findlay chats with Meredith about sales tips and what it’s like working (and shopping) in a “man’s world”. SPONSORS: BetterHelp online counseling is here for you. I want you to start living your best life today. Visit BetterHelp.com/attagirl to receive 10% off your first month. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/ATTAGIRL.

Your One Word - #WorkWednesday Jan 11, 2021

What is your One Word for 2021? And are you sure you picked the right one? Meredith talks about changing her word, the new goals for this podcast for 2021, and the importance of keeping going, even as things get weirder than ever in the world.SPONSOR: BetterHelp online counseling is here for you. I want you to start living your best life today. Visit BetterHelp.com/attagirl to receive 10% off your first month.

Being More Authentic - #WorkWednesday Dec 28, 2020

Things were starting to feel fake AF. So I just deleted all the things to start living a more authentic life. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Compassionate Boundaries - #WorkWednesday Dec 21, 2020

Be kind to yourself and others when you’re telling people to back the eff off. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Business Astrology - #WorkWednesday Dec 14, 2020

Tracy White from Glow Girl joins me today to talk about making business decisions that align with the stars. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl. JOIN GIRL’S GIRLS: Join our Facebook group at www.girlsgirlscommunity.com. It’s $2 per month.

Staying Positive When You Test Positive – #WorkWednesday Dec 12, 2020

It feels impossible to stay positive when I am COVID-19 positive. I am filled with anger and I’m scared. But mental health contributes to overall health, so I am forcing myself with 9 simple tips. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl. JOIN GIRL’S GIRLS: Join our Facebook group at www.girlsgirlscommunity.com. It’s $2 per month.

Bad Bosses – #WorkWednesday Dec 01, 2020

I’ve been a bad boss for the last couple weeks. Turns out, I am not alone! Bad bosses are everywhere. Listeners share their worst stories and I give you 8 tips to be a better boss. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl. JOIN GIRL’S GIRLS: Join our Facebook group at www.girlsgirlscommunity.com. It’s $2 per month.

Curate The Life You Want In 2021 - #WorkWednesday Oct 27, 2020

It’s okay to make a vision board and manically organize your house to feel better right now. Planning for a better 2021 gives you something to look forward to! HOMEWORK: Create your 2021 vision board! Organizers: https://amzn.to/34wNJLUSPONSOR: Therapy is important. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Set Your 2021 Goals Now! #WorkWednesday Oct 13, 2020

We only have 55 workdays left in 2020! GUYS, WE MADE IT THROUGH THE WORST YEAR! Let’s look forward to something and start setting our goals for 2021 over the next month. ✏️ HOMEWORK: Write down 2 huge goals and break them down further, 2 steps more towards each goal. 💄 JOIN THE COMMUNITY: $2 a month gets you into our super nice women-only Facebook group where you can say whatever you want without fear of being fired! Join at www.girlsgirlscommunity.com. 👛 SPONSOR: Take care of your mental health with BetterHelp. Get 10% off your first month at batterhelp.com/attagirl.

How Not To Get Fired Over Politics - #WorkWednesday Oct 06, 2020

Keep your convictions and your job. ✏️ HOMEWORK: Stay out of news comment sections this week. It’s good for your mental health, and you will keep jerk strangers away from you. 💄 JOIN THE COMMUNITY: $2 a month gets you into our super nice women-only Facebook group where you can say whatever you want without fear of being fired! Join at www.girlsgirlscommunity.com. 👛 SPONSOR: Take care of your mental health with BetterHelp. Get 10% off your first month at batterhelp.com/attagirl.

Real Estate Riches - #WorkWednesday Sep 29, 2020

Is it easy to really hit it rich with rental properties? How do you buy or sell your first home? These are big investments, and my buddy and favorite realtor, Allison Luce, is here to tell us what’s up. SPONSOR: Betterhelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.Join the community: Join our private Facebook group for just $2 per month at www.girlsgirlscommunity.com. Like Allison's Facebook page: https://www.facebook.com/allisonluce.realtor.howardhanna

Creating Proper Sales Funnels - #WorkWednesday Sep 22, 2020

Sales funnels sound hard but they're not. You can create one yourself! Follow the process, move customers through your sales funnel, create super fans, get rich! Easy peasy! SPONSOR: Betterhelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

It's Okay To Outgrow Your Friends – #WorkWednesday Sep 14, 2020

As the old saying goes, you are the five people you spend time with the most. Your time is valuable and scarce. Make sure you’re spending it with folks who want to see you do your personal best and grow. SPONSOR: Betterhelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Where To Spend + Save Money When You're Starting Out – #WorkWednesday Sep 08, 2020

Sometimes you need to spend money to make money. Sometimes you’re just wasting money. Brittany joins Meredith this week to discuss their best and worst small business start-up money mistakes and wins. Sponsor: Our listeners and community LOVE BetterHelp. We want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Burning It All Down - #WorkWednesday Aug 25, 2020

When you're done, you're just done.SPONSORS:Get the help you need with BetterHelp. Licensed counselors are available when it's easy for you via text or video chat. Listeners get 10% off their first month at betterhelp.com/attagirl.

Should I Stay or Should I Go? #WorkWednesday Aug 11, 2020

Everyone is feeling this stress. Is it due to the pandemic or is it truly time to quit your job? SPONSOR: Everyone needs therapy. I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting betterhelp.com/attagirl.

Toxic Workplace Masculinity – #WorkWednesday Jul 28, 2020

What happens when we just start calling these men out who try to ruin us at work? Because it happens every day. And no, we don't hate all men. We just hate some of them. 👑 SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl. Join the Girl's Girls Podcast - Girl's Girls Media community at www.girlsgirlsmedia.com. The tickets to the #AttagirlRetreat will only be sold to community members.

Crisis Vacation – #WorkWednesday Jul 14, 2020

You need a vacation. You deserve a vacation. Don't let anyone COVID-shame you out of it. 👑 SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/attagirl.

Haters Gonna Hate – #WorkWednesday Jul 07, 2020

QUEENS! 👑 Let's figure out how to give less effs about the haters. 💵 Show Sponsor: Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code attagirl3. That’s up to a $72 value!

Getting Consensus - #WorkWednesday Jun 30, 2020

We don't need anyone's permission. We're grown-ass women. We don’t have a commercial today, but I am donating $104 (what a commercial would earn me on this show ) to Black Girls CODE. Black Girls CODE is a cause near and dear to my heart. Working in a tech field, I do not come across a lot of women, especially women of color in my workspaces. But you can find every version of frat boy you’ve ever met without issue. Black Girls CODE introduces little girls as young as 7 to careers in STEM, specifically teaching them how to CODE. You can donate too at blackgirlscode.com. Next week's topic: Becoming so confident in yourself that you don’t care when people are assholes to you anymore.

Moral Leadership – #WorkWednesday Jun 15, 2020

Have I always been a moral leader? No. I have not. But when you know better, you should do better. All money made on today's show has been donated to Black Girls CODE. Find out more and how to donate at blackgirlscode.com. Show Sponsor: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Enjoy your first week of EveryPlate meals for only $3.99 per meal by going to EveryPlate.com and using code attagirl1.

Work or Safety - #WorkWednesday May 12, 2020

Right now in Ohio, businesses are starting to open back up and folks are being told to choose between health and safety. Our friend Tabi Leass is a stylist and she shares her decision to stay at home while the salon she works for opens up their doors for business. Stick around for the second half of the show! It turns to FUN and we learn about Tabi's side hustle and discover new "bedroom accessories". Connect and Shop with Tabi! Tabi’s Private Facebook Group - Pure Romance with Tabi Shop with Tabi through this link! - pureromance.com/TabiLeass SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. For more information visit EveryPlate.com

A Money-Making Master Class with Tiffany High May 05, 2020

Tiffany High is a self-made, real estate entrepreneur based in Columbus Ohio. As founder of Heels Homes, Tiffany has developed a track record of success, closing over 160+ wholesale and rehab deals in 2019. Tiffany's real estate results go beyond the wholesale/rehab industry, building an active rental portfolio while coaching some of the top aspiring real estate entrepreneurs on the systems that have made her successful. Tiffany and her husband/COO Josh High, have built an industry standard, systematic approach that allows entrepreneurs to scale their business by delegating tasks, lowering lead costs and overhead, all while increasing bottom line profits. Tiffanys focus is helping entrepreneurs scale their business, with a lean team and proven follow up processes. Her approach allows entrepreneurs to take back control of their business by focusing on income-producing tasks. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout.

Don't Listen To The Critics – #WorkWednesday Apr 28, 2020

Meredith has revisited her personal Bible, the book that began her journey into creating the life she wanted, You Are A Badass by Jen Sincero. SPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, so they’re offering 15% off your first order. Use code ATTAGIRL at checkout to redeem when you visit mmlafleur.com/attagirl.

Videos Rule The World – #WorkWednesday Apr 21, 2020

SPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, so they’re offering 15% off your first order. Use code ATTAGIRL at checkout to redeem when you visit mmlafleur.com/attagirl. Care/Of is our go-to vitamin pack. For 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50. Again, for 50% off your first Care/of order, go to TakeCareOf.com and enter code ATTAGIRL50.

Quarantine Police – #WorkWednesday Apr 13, 2020

We told you to spend more time on social media. But everyone is so mad there. Today we’re going to tell you how to navigate that without making a lot of enemies while we’re all at our worst. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, so they’re offering 15% off your first order. Use code ATTAGIRL at checkout to redeem when you visit mmlafleur.com/attagirl. EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch.

Maybe Watch Less News & Go To Therapy – #WorkWednesday Apr 06, 2020

How are we keeping our vibes high? Therapy and avoiding the news. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online environment – it’s so convenient and affordable. Get 10% off your first month by visiting betterhelp.com/attagirl and entering the code ATTAGIRL at checkout. M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. Travel-Savvy Styles. Wrinkle-Resistant Suiting. Free Shipping, No Minimum. Sizes 0P-3X. We think you’ll love our thoughtfully designed pieces, so they’re offering 15% off your first order. Use code ATTAGIRL at checkout to redeem when you visit mmlafleur.com/attagirl.

Survive Working From Home – #WorkWednesday Mar 31, 2020

Working from home can be a grind! Meghan & Meredith are pros at it. Sort of.

Dealing With Job & Client Loss During A Pandemic- #WorkWednesday Mar 24, 2020

There is a really strong chance your financial situation is about to change, and not for the better. Listen, this isn’t the norm. You have to keep going. You have to get out of bed and KEEP GOING. ✏️ HOMEWORK: If you lost a job, your job right now is to find a job. Send 20 resumes out this week on Indeed. Call 10 people and ask if they’re hiring. Do not delay. The job market is going to be very competitive.

Internalized Misogyny – #WorkWednesday Mar 10, 2020

Let’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experience internalized misogyny may express it through minimizing the value of women, mistrusting women, and believing gender bias in favor of men. ✏️ HOMEWORK: Face it. We all have internalized misogyny. Figure out where the pain points are, and work on addressing it.

Riveters – #WorkWednesday Mar 04, 2020

March is Women’s History Month. So what better time than now to point out gender pay discrepancies that still exist today?! ✏️ HOMEWORK: Dig around and find out what your male counterparts are making. 👑 SPONSORS: EveryPlate dinners are the cheaper alternative to takeout or delivery, they come together in about 30 minutes – definitely faster than a trip to the grocery store and starting a meal from scratch. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code ATTAGIRL3 at checkout. That’s up to a $72 value!

22 Side Hustle Ideas – #WorkWednesday Feb 24, 2020

Want to make some of that side hustle money? Watch out! Before you know it, that side hustle of yours could become your main hustle! Hosts: Meghan Cooper + Meredith Soleau

Workplace Mean Girls – #WorkWednesday Feb 17, 2020

Have ever felt personally victimized by a Regina George in the workplace? We give you some real tips to put this behavior to bed. HOMEWORK: Stop being rude to other women. And if someone is being rude to you, it’s time to confront them.

Treat Yo'Self (In A Different Way) – #WorkWednesday Feb 10, 2020

If you work in the land of W2s, chances are, you are getting a tax return. Think about doing something different with it this year. Treat your future self, instead of your immediate self. HOMEWORK: Get on Credit Karma and start cleaning your finances up.

Finding Your Life's Purpose –#WorkWednesday Feb 03, 2020

The one question we are asked over and over is how to find your life’s purpose. ✏️ HOMEWORK: Close your eyes and imagine the best version of yourself. What is that person like? 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY:For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet. Article with steps: https://thoughtcatalog.com/brianna-wiest/2018/05/what-should-i-do-with-my-life-this-is-how-to-find-your-purpose/

Working 9 to 5 – #WorkWednesday Jan 27, 2020

There's something to be said about regular work hours. Emily Tensow joins Meredith and Meghan to discuss leaving the profitable business she built from the ground-up to rejoin the regular workforce in search of work/life balance.

Industry Night – #WorkWednesday Jan 20, 2020

Meghan Cooper is joining the Attagirl fam! This week she’s talking about all the doors the Restaurant Industry opened for her. ✏️ HOMEWORK: Ask your server something personal about their life. For example, “Where did you grow up?” or “What do you do for fun when you’re not here?” Treat them like a person and get to know them a little. 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY:Right now membership is closed. Stay tuned! We’re going to open it next week for a couple days.

Manifesting Into The Roaring 20s – #WorkWednesday Dec 30, 2019

2019 was trash. But look, you made it through, and we bet you did some pretty amazing things. Go into 2020 with the right mindset to manifest what you really want.

Marie Kondo Your Career – #WorkWednesday Dec 16, 2019

Declutter your work life and go into 2020 without the baggage of office politics and 500 unread emails.

Paying for Social Media Ads – #WorkWednesday Dec 09, 2019

Facebook is now the world's largest ad network. And great news, 89% of the US is using it.

Building Your Personal Brand – #WorkWednesday Dec 02, 2019

Brittany Gibbons is joining the pod! Today she’s telling you how to grow your personal brand, and she would know since she’s a #influencer with a massive online following. I listened to her many years ago, and it opened every single door for me.

Resumé Writing Tips – #WorkWednesday Nov 25, 2019

My HR BFF, Tracy White, is joining me this week to give you resumé writing tips. Join the community for only $24/year by visiting www.girlsgirlscommunity.com. This is a production of Girl’s Girls Media. Check out our parent show, the Girl’s Girls Podcast.

Get Your Sh*t Together (Part 2) – #WorkWednesday Nov 11, 2019

We’re back it again with the Get Your Sh*t Together Journal. Go back and listen to the show before this to understand what we’re doing this week. HOMEWORK:Write down a strategy for Goals #1, 2, and 3. EXAMPLE:Goal #1": Become a millionaire Strategy: Hire a full-time commissioned salesperson, part-time nanny, interns. Drop low paying/time sucking clients. Launch restaurant marketing program. Join the community for $24/year by visiting www.girlsgirlscommunity.com.

Get Your Sh*t Together – #WorkWednesday Nov 03, 2019

You know I love a good self-help book! Like seriously, I live for them like some sort of weirdo. As I turn 40-years-old this week, I have to ask myself WHY AM I NOT A MILLIONAIRE YET? 😭💰 Should I just give up or keep going? Find out on this week's Attagirl Podcast! Spoiler alert: You should always keep going after your goals. And there is never a goal too big or small. Duh. 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotify Google Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast ✏️ HOMEWORK: Pick 3 things that are wrong with you. Write down why. And be freaking honest with yourself, you are responsible for your own life. Finally, write a goal for each problem. Example: WHAT'S WRONG WITH ME: Not a millionaire by 40 WHY: Because I felt sorry for myself after a big mistake from January to June and wasted time like a chump. GOAL: Have a dedicated salesperson in 2020 who isn't me, bring on national accounts and more dealers. My Amazon Affiliate link to the Get Your Sh*t Together Journal: https://amzn.to/2pCGUa6 👑 JOIN THE COMMUNITY: For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Women In Power, Empower – #WorkWednesday Oct 27, 2019

Women need to be told six times to run for office before they do it. Meredith is joined by Carrie Hartman, who is currently running for City Council in Maumee, Ohio. ✏️ HOMEWORK: 1. Tell 6 women (or yourself) that they should run for something. 2. Tell the little girl in your life that she should one day run for office as well. 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY: For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Failure? Get Over It. – #WorkWednesday Oct 21, 2019

Stop dwelling and start doing, lady! We are done licking our wounds for so long, done caring what others think, and done asking for permission. HOMEWORK: Connect with one person who can financially move you forward.

Failing Up vs Failing Down: Pre-Show Homework- #WorkWednesday Oct 14, 2019

Hey girls! Back again this week to give you a little homework to work on before we really dive into failing up next week. Short four minutes. Talk again soon! 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotify Google Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast 👑 JOIN THE COMMUNITY: For $2 a month you can join the Girl's Girls Community private Facebook group by visiting www.girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Closed Mouths Don't Get Fed: Meetings – #WorkWednesday Oct 13, 2019

Ladies, being more visible leads to more opportunities for advancement. Today let's talk about meetings and how to be more visible in front of people when it counts. 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotify Google Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast 💕JOIN THE COMMUNITY: For $2 a month you can join the Girl's Girls Community private Facebook group by visiting girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Asking For A Raise – #WorkWednesday Oct 07, 2019

68% of women never negotiate their wages. That ends today, ladies!

Imposter Syndrome + Vibe High Friends – #WorkWednesday Sep 30, 2019

👑 NEW PODCAST FOR HUSTLING QUEENS! 👑 When you're climbing the ladder, it's easy to feel like the brokest and most unskilled person in the room. Stay in the room! And make some new vibe-high friends while you're there! 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotify Google Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast 💕 JOIN THE COMMUNITY: For $2 a month you can join the Girl's Girls Community private Facebook group by visiting girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Baby Stepping To Your Goal – #WorkWednesday Sep 23, 2019

We’re going to baby step towards your goal this week. Nothing happens all at once. You have to take small steps. So this week you’re doing something tangible and answering a YES/NO question. YES you did something or NO you didn’t. Take five minutes and turn your life into a YES. You’re worth it, lady! 🎧 LISTEN:Apple Podcasts: bit.ly/attagirlappleSpotify: bit.ly/AttagirlSpotifyGoogle Podcasts: bit.ly/AttagirlGoogleOnline: attagirlpodcast.com/podcast💕 JOIN THE COMMUNITY:For $2 a month you can join the Girl's Girls Community private Facebook group by visiting girlsgirlscommunity.com. It's truly the nicest and most supportive place on the internet.

Pre-Goal Setting – #WorkWednesday Sep 16, 2019

LET'S DO THIS THING! The first show is about what you need to do to even start setting a goal. It's hard to know where you're going if you don't slow down to figure out what you want. Fear of failing keeps us busy and unfocused. 🎧 LISTEN: Apple Podcasts: bit.ly/attagirlapple Spotify: bit.ly/AttagirlSpotify Google Podcasts: bit.ly/AttagirlGoogle Online: attagirlpodcast.com/podcast

Attagirl Podcast! Coming Soon! Sep 12, 2019

Real friends want you to succeed, and let me tell you, Meredith Soleau is about as real as they come. Every Monday she’s answering your questions about starting and running your business, breaking the glass ceilings, loving the job you have, and quitting what doesn’t serve you, and she’s going to do it all with her brand of candid empowerment. First show drops Monday, September 16th!

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