Atomic Moms

Latest Episodes:

How to Shine Bright in the New Year Dec 30, 2015

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Do you have a New Years resolution? Ellie's might surprise you. In this Atomic Moms remix of old and new, film actress Teresa Palmer and fitness model/triathlete Angi Greene Fletcher speak up about not apologizing for who you are and not underplaying your skills or blessings for fear of hurting feelings or not being liked. Marianne Williamson writes, "Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do." Let's shine bright in 2016! Follow on social media @atomicmoms. And please share episode with special friends. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Naughty or Nice? How to Discipline with Love and Limits Dec 23, 2015

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This Christmas Ellie Knaus shares a personal story along with interview excerpts from two of her favorite guests: Dr. Robin Berman (Permission to Parent: How to Raise Your Child with Love and Limits) and Janet Lansbury (No Bad Kids: Toddler Discipline without Shame). These parenting experts teach us how to honor our children's feelings while we embody the role of confident leader. It's an Atomic Moms Remix with old and new! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holiday Survival Guide: Travel & Drama-Free Family Time Dec 16, 2015

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Host Ellie Knaus calls up Jenny Duffourg (Atomic Moms' french correspondent), Claire Coffee (NBC's Grimm), and Bridget Moloney-Sinclair (frequent guest co-host) to discuss the ins and outs of traveling with small children from getting the best plane seats to what to do when your toddler won't stop kicking the seat in front of you. Then our inspiring podcast co-founder Bianca Kajlich gives a sweet farewell to our listeners and shares her intentions for the new year. Last but not least, don't miss parenting expert/psychologist/author Susan Stiffelman on how to stay drama free with relatives of all ages over the holidays. It's absolutely genius (Eckhart Tolle and Arianna Huffington are big fans of her work and for good reason), and her parting wisdom is our holiday gift to you. Pretty please share Atomic Moms podcast with friends, relatives, and your parenting groups in person and online. We have an amazing line up of episodes for the new year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Runway Model to Twins Mom on Creativity, Fertility, Charity, & Toddler Heart Surgery Dec 09, 2015

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Kelly Zajfen has her hands full with three year-old twins and her charity "Alliance of Moms" supporting pregnant and parenting foster teens through hands-on workshops.

We discuss Kelly's struggles with infertility, her daughter Super Lily's heart condition, what she chooses to remember about her own mother, how our creativity can be reignited when we become parents, and the immense support mothers can provide in each other's lives. Released: December 9, 2015

Find episodes of 'Atomic Moms with Ellie Knaus' wherever podcasts are shared.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shining Light on Postpartum Depression & Anxiety Dec 02, 2015

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400,000 mothers suffer postpartum depression each year. In this honest, raw, and surprisingly funny roundtable discussion, four mothers (including one therapist) share their personal stories and resources that can help. Pretty please share Atomic Moms podcast with friends and find us on social media @AtomicMoms! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Giving thanks with Oprah's go-to parenting expert: Dr. Shefali Nov 25, 2015

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Ellie Knaus and Bianca Kajlich share what happens when they take their little monkeys to the zoo. And then, the hosts give thanks to their wonderful listeners by sharing one of their all-time favorite episodes with guest Dr. Shefali. Oprah hailed Dr. Shefali’s NYT bestselling THE CONSCIOUS PARENT as one of the most profound books on parenting she had every read. Dr. Shefali’s approach is revolutionary as it focuses on the evolution of the parent instead of the child. Blending Eastern spirituality with Western psychology, Dr. Shefali melds the best of both worlds helping families overcome generations of struggle and pain. Join Dr. Shefali and Atomic Moms podcast hosts Ellie Knaus and Bianca Kajlich in an intimate, intensive weekend in Los Angeles on December 4-6. Tickets available online. New epsiode next Wednesday. Follow @atomicmoms on social media. Subscribe at iTunes.com/AtomicMoms. And share with a friend! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tony Hale: Emmy Dad on Mindfulness & The Next Big Thing! Nov 18, 2015

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Emmy winner Tony Hale (VEEP, ARRESTED DEVELOPMENT) and Atomic Moms host Ellie Knaus share their big-hearted and neurotic attempts at mindfulness while parenting. They trade tricks for staying present, laugh about their shortcomings, and share a story from working together in the upcoming family feature Alvin & The Chipmunks: Road Chip. Of course, there's more. They discuss the lessons in Tony Hale's children's book Archibald's Next Big Thing, explore what it's like being a dad to a 9 year-old daughter, and ask the question: "Are you treating yourself as well as your kids? Okay, how about your dogs?" Share with a friend and subscribe on iTunes.com/AtomicMoms for a new episode every Wednesday! Follow @atomicmoms on social media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bianca's Dressing Room Chat: Juggling Work & Family Nov 11, 2015

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Bianca Kajlich and Ellie Knaus join forces in Bianca's Undateable dressing room on the Warner Bros lot. They talk about Time Magazine's cover on millennial parenting, babies at weddings, and Bianca's struggle with working mom guilt. Follow us on social media @atomicmoms. And subscribe on iTunes for past episodes and a new one every Wednesday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bringing Up Bebe in Vietnam: Expat Moms Nov 04, 2015

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American moms raising their small children abroad. Ellie Knaus and guest co-host Bridget Moloney-Sinclair interview old college friends turned expats: Diana Metzger (Vietnam) and Jennifer Jones Duffourg (France). We discuss smuggling baby supplies to Hanoi, pelvic floor tightening in Paris, nose-to-tail grocery shopping, and in-laws. Follow @atomicmoms, subscribe on iTunes for past episodes, and share with a friend. New podcast every Wednesday! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Core Values, College Essays, & Burning Man Babies Oct 28, 2015

Show notes

Ethan Sawyer, thecollegeessayguy.com, chats with host Ellie Knaus about how to identify our core values and and how to make clear decisions with ease. We discuss Eckart Tolle's "High Quality No" and use Myers Briggs personality test to better understand that relative you secretly can't stand. Subscribe on iTunes and follow us @atomicmoms on social media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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