Stay ConnectedIf you lay in bed at night with a world of worry or concerns on your mind — if you’re dreading the days or weeks to come and can’t turn your mind off at the end of the day, the At Night podcast is for you.
Each short recording set to music is meant to be played as you’re getting ready for bed or as you’re lying down ready for sleep. May these brief episodes filled with Scripture, thoughts to calm your heart, and prayer bless you and keep you, my friend.
Welcome to At Night.
For when you need a moment of peace where no one needs you, you don't need to do any more work, and your worries and fears are a world away.
If it feels crowded right now in your mind and life, sit or lie down while breathing in some rest for your weary mind, body, and soul.
There are days where I feel so far away from who I want to be.
I am worn out from the rigors of daily life. There are circumstances and people that drain me, and the heaviness of it all makes me feel like a tiny sliver of my former self. Like a sad stranger living inside of my body.
Who is this person who looks like me and answers to my name, yet can't find my way home to me? Or worse yet, is this person who I am now? If this resonates, I pray this 11-minute episode will meet you in this place, but show you that you don't need to live there.
If worry and anxiety plague you at night, let this 12-minute episode help you pause and rest in the God of hope tonight.
Some days are so difficult, so frustrating and so painful that all we want to do is crawl into bed in hopes that all our problems will fade away as we sleep. In this 9-minute episode, you'll go from the difficulty of a hard day to refreshment from the book of Lamentations and beyond. Thank you for listening to At Night.
Having unknowns that are unresolved are one of the hardest parts of being human. Waiting to see how it all turns out can be excruciating.
Wondering if I'll be okay…. if they'll be okay. If I can even make it to the other side.
Listen in for 12 minutes of understanding and hope tonight.
My mind is wide awake tonight. I'm thinking about the relationship. The one that feels stuck and difficult right now. And I wonder... will it ever get any better than this?
If this is where you are tonight, then this episode is for you. Listen in for 8 minutes of help, hope and some understanding and encouragement from the Word of God. This is At Night.
If overthinking were an Olympic event, I'd have won several gold medals by now. I can laugh at myself, but I also know my overthinking can be problematic.
My overthinking ramps up when life is pressing, when I'm up against a deadline, or when a relationship is in turmoil. I hash and rehash everything that was said, done, and is not yet said and... not yet done.
I feel like I can't stop the ruminations from filling my mind at all hours of the day — and especially at night.
I'm in pain and it hurts so badly. If it's not the pain in my body, it's the pain of my aching heart. Suffering of every kind has the ability to lead to the same sad result ... despair. If the pain is long-lasting or repetitive, despair is more and more inviting if we're counting on an end-date or some kind of resolution.
And when there's not, we ask:
How could there be any good found in this when I'm hurting so much? Will it ever end? Is God truly good?
And if He is… is He good to ME?
For when you can't stop thinking about it and you're worried about the what-ifs and the what-mights. Worry tends to build up during the day and culminate at night, leaving us feeling more burdened and more exhausted. This 9-minute meditation set to music will guide you in laying down your worries so you can rest.
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