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    AT HOME with Byron Katie • The Work of Byron Katie® Podcast

    Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it.

    Hello. This is Byron Katie, and I welcome you to the “At Home with Byron Katie” podcast.

    Each week you’ll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too.

    Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with?

    We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest’s courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let’s do The Work.

    For more information, visit thework.com.

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    Copyright: © Copyright Byron Katie, all rights reserved

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    Latest Episodes:
    #118: My Mom Suffers from Dementia and Won't Take her Meds • The Work of Byron Katie® Aug 22, 2023
    Show notes

    My guest today is Anne, whose mother is suffering from dementia. To support you to follow along, here is her Worksheet. Let's do The Work. Worksheet:

    1. My mom suffers from dementia and won't take her meds.
    2. I want my mom to take her meds. I want her to at least take the antibiotic (for the delusions).
    3. (Advice to my mom:) My mom should help herself to get better, and understand that she needs to take her meds.
    4. (For me to be happy:) I need my mom to stop saying ridiculous things.
    5. Mom is afraid, a hard worker, ridiculous, unreasonable, stubborn, and self-sufficient.
    6. I don't ever want my mom to refuse to take the medicine again.
    Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.

    #117: Isn't It Really All About Me? • The Work of Byron Katie® Aug 15, 2023
    Show notes

    My guest today is Josephine, who is upset that her co-workers put their needs ahead of hers. Does this situation seem familiar to you? Please join Josephine and me as together we work through the cause of her suffering. Josephine's open mind is transformative! Tune in, open your heart and mind, get still, and let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #116: Discovering My Dad • The Work of Byron Katie® Aug 08, 2023
    Show notes

    My guest today is Susie, whose dad seems to be deliberately unhelpful, hurtful, and selfish. She wants her dad to get help with his drinking and to apologize to her. Join Susie and me as she discovers that it's never too late to get your dad back. Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #115: I'm Addicted to an Addict • The Work of Byron Katie® Aug 01, 2023
    Show notes

    Stephen has been in and out of a romantic relationship with an addict. After a recent relapse, Stephen is upset that his partner cheated on him. Have you ever been addicted to another human being? Let's do The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #114: He Took Away My Keys and My Freedom! • The Work of Byron Katie® Jul 25, 2023
    Show notes

    In a fight with her boyfriend, Caroline told him she was leaving and not coming back. She expected his understanding and empathy, and—oops—that didn't happen! Join Caroline and me as together we identify and question the cause of fear. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #113: Doctors Don't Understand Me • The Work of Byron Katie® Jul 18, 2023
    Show notes

    Taylor, who is transgender, suffers from chronic fatigue, is in a wheelchair, and is fed through a feeding tube to her stomach. Every year she has to speak to a new doctor for her annual checkup and explain again what they don't understand about her condition. Our Work together is mostly on one specific doctor who pushed her away, bullied her, then laughed at her. Taylor suffers from seizures due to these misunderstandings and then has to spend days of setbacks in bed. Do misunderstandings cause you occasional setbacks? Join Taylor and me as together we explore the cause of her suffering. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #112: God Broke His Promise to Me • The Work of Byron Katie® Jul 11, 2023
    Show notes

    A war broke out in Yazaid's country, and he was forced to flee to a new country, where he must beg for help from its charitable organizations. He is angry because God broke his promise to support him. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #111: Postpartum Depression, Potato Chips, and an Arrogant Husband • The Work of Byron Katie® Jul 04, 2023
    Show notes

    Olivia has just had a child, she's tired, suffering from postpartum depression, and is in an angry argument with her husband. Here is Olivia's Worksheet: 1. I am angry with him because he told me to not talk back. 2. I want him to be gentle and kind with me. I want him to respect me as an adult. 3. He should not patronize his wife, shouldn't be so reactive, and shouldn't be dismissive of how I feel. 4. I need him to show me that he sees me as an equal. I need him to show me that I can trust him to be an emotionally safe space for me. 5. He is mean, arrogant, and controlling. 6. I don't ever want to feel disrespected or controlled. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #110: I Want Her Back • The Work of Byron Katie® Jun 27, 2023
    Show notes

    Tomas, my guest this week, is heartbroken because his girlfriend has left him, and he thinks that she should let him back into her life. Join us as Tomas questions the beliefs that are making him miserable. Welcome to The Work. Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


    #109: "I Need the AC/DC Man to Think I'm Awesome!" • The Work of Byron Katie® Jun 20, 2023
    Show notes

    My very young guest this week was walking in a parking lot, and an old man was in his car listening to AC/DC. She asked if she could sit down and listen with him, and he said yes. They listened, talked, and eventually and abruptly, he turned off the music—she felt as though it invalidated the whole thing. She walked away feeling terrible. Oh, dear! Together open your mind, and let's do The Work with Lovisa! Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, Twitter, and LinkedIn. Byron Katie's Books: "Loving What Is" (New Revised Edition) "I Need Your Love—Is That True?" "A Thousand Names for Joy" "A Mind at Home with Itself" The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.


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