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6 Small Steps You Can Take Today to Get Organized for Good Aug 05, 2020

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The thought of getting (and staying) organized spurs a variety of reactions in different people. Some consider it a quick but necessary chore, while others see it as an insurmountable obstacle. However, organization isn't just a way to get your physical belongings in order. It can also help build confidence, add fulfillment to your life, and foster a positive mindset (something many of us need these days more than ever).

Researchers Found That Hummingbirds Can See Even More Colors Than Humans Can Aug 04, 2020

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Getting a visit from a hummingbird or two always feels special. Whether you have a feeder set up in your yard or some flowering plants that attract them, it's always fun to watch them flit around, buzzing in close for a quick drink before zooming away. There's a lot that makes these beautiful creatures unique; they're one of the smallest birds, they can fly up to 30 miles an hour, and they're the only birds that can fly backwards.

9 Clever Ways to Use Cream Cheese That Go Beyond a Bagel Topper Aug 03, 2020

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Cream cheese isn’t only for your breakfast bagels and decadent cheesecakes. This soft, mild, tangy cheese is surprisingly versatile. If you don’t have any on hand, stock up on the affordable ingredient the next time you head to the supermarket, after learning about these clever cream cheese ideas from chefs around the country. Try to think ahead and leave cream cheese on the counter for 30 minutes to an hour prior to using it, as it spreads and blends easier at room temperature.

The Best Ways to Help New Houseplants Acclimate to Your Home Jul 31, 2020

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Buying houseplants to add to your home can feel like an investment, so you'll want to make sure to start off on the right foot. Whether you picked them up from a garden center or ordered online, many types of plants will need a little extra love to help them adjust to their new digs. You'll want to keep an eye out for any wilting or yellowing foliage, for starters. Sometimes a drooping fiddle leaf fig or pothos shedding leaves just needs something simple like a big drink of water to perk up again.

Here's Exactly What to Do With Unused Gift Cards After a Company Goes Out of Business Jul 30, 2020

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When you're shopping for the person who insists they don't need anything, or maybe you forgot about an event and need a last-minute present, a gift card is a great way to go. Unfortunately, when some stores, such as Pier 1 and JCPenny, close you or someone you know might have some unused gift cards. At first, you might be bummed that you let it go to waste, but before you throw it away, there a few solutions.

7 of the Best Brain Foods to Improve Your Memory and Concentration Jul 29, 2020

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Everyone experiences memory gaps or the inability to concentrate and maintain focus occasionally. Sometimes it’s just stress or being distracted, but other times it can be an early symptom of a more serious disease like Alzheimer’s or dementia, which includes several different disorders all involving a decline in brain function. In July of 2019, the Centers for Disease Control and Prevention (CDC) concluded that 1 in 9 adults experience memory loss or confusion.

The Best Ways to Remove Weeds from Your Flower Beds Jul 28, 2020

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When weeds pop up among your flowers, it can ruin the whole show. However, you can’t just go roaring in with a weed eater and buzz all the greenery to the ground or spray everything with an herbicide. The trick is to remove weeds as soon as you see them because they will only get bigger and harder to deal with as they grow. But if you miss them when the weeds are just seedlings, the next best thing is to make sure you get rid of them before they flower and go to seed.

Why It's Worth It to Add Sprouted Whole Grains to Your Diet Jul 27, 2020

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When staring at the overwhelming number of options in the bread aisle, there's a good chance you'll find a few loaves containing 100% whole grain or sprouted whole grain. There might even be a selection of sprouted whole grains (such as Ezekiel bread) in the freezer section. If you're seeing more of these products sprouting up at the store, now's a good time to get acquainted with them.

Decoding Your Hormones: How to Navigate Your Body's Changes as You Age Jul 24, 2020

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You might think that reproductive hormones (estrogen, progesterone, testosterone) affect only, well, reproduction. But that's not actually the case. Hormones are very important in regulating your body. They do many things and can influence your mood and your brain, heart, and bone health, just to name a few. As we age, and our body changes, so do our hormone levels.

3 Simple Ways to Avoid 'Mask Acne' This Summer Jul 23, 2020

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If your face has been looking like you're a teenager again, with bumps, redness, and blemishes, you're not alone. Many people are experiencing mask acne—aka "maskne"—due to wearing a face mask. (Especially if you're a healthcare employee or essential worker and you have to wear one for the majority of the day.) Mask wearing, especially in warmer and more humid climates, can lead to increased sweating.

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