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    Kids & Family

    Ask the Doulas Podcast

    Ask the Doulas is a leading pregnancy podcast, birth podcast, and postpartum podcast for expecting families and birth professionals. Since 2017, this trusted doula podcast has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting.

    Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies.

    Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this pregnancy and parenting podcast offers practical tips and expert insights. It is also a valuable resource for doulas, birth workers, and baby professionals growing their knowledge and business.

    Topics include:
    pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby

    You will also find episodes focused on doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career.

    Why listeners love Ask the Doulas:
    • Expert interviews with trusted voices in pregnancy and postpartum care
    • Actionable tips for pregnancy, birth, and newborn stages
    • Judgment-free, supportive education for families and professionals
    • A long-standing, trusted podcast in the birth and baby space since 2017

    If you are searching for a pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast, Ask the Doulas is your go-to resource for support, education, and confidence.

    Listen and follow Ask the Doulas on your favorite podcast app.
     Explore online courses and classes at www.goldcoastdoulas.com
     Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com

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    Latest Episodes:
    Meal Planning for Busy Parents Nov 25, 2018
    Show notes

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    Ever wondered about all those meal delivery services? Are they worth the money? Will they save you time and money? Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Meal Planning | Busy Parents | Meal Delivery Services | Carrie | Genevieve | Life Fuel | Time Management | Cost Efficiency | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Healthy Eating | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Practical Tips | Meal Prep Strategies |


    Carrie's Birth and Postpartum Story Nov 18, 2018
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    One of our clients describes her pregnancy, labor, and delivery and how having birth and postpartum doula support saved her sanity.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Carrie's Story | Birth Experience | Postpartum Support | Pregnancy | Labor and Delivery | Doula Support | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Real-Life Experiences |


    Kids Eating Healthy with Katie Kimball of Kitchen Stewardship Nov 11, 2018
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    Today Katie Kimball of Kitchen Stewardship and Kids Cook Real Food tells us how to start our babies and get our toddlers eating healthy food. Don't forget her free download - 10 Snacks your Preschooler Can Make Today!
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Kids Eating Healthy | Katie Kimball | Kitchen Stewardship | Kids Cook Real Food | Healthy Eating Habits | Starting Babies | Toddler Nutrition | Practical Tips | Free Download | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Snack Ideas |


    Adjusting Babies with Rise Wellness Chiropractic Nov 02, 2018
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    Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby's body during pregnancy and delivery and how gentle methods can be extremely effective.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Adjusting Babies | Rise Wellness Chiropractic | Dr. Annie | Chiropractic Adjustments | Pediatric Care | Pregnancy Effects | Delivery Impact | Gentle Techniques | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Infant Care |


    Bri's Postpartum Story Oct 29, 2018
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    In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiety before, during, and after pregnancy.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Bri's Story | Postpartum Depression | Anxiety | Better Body Image Conference | Mental Health | Support Systems | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Mental Health Awareness |


    How to be a Mompreneur Oct 21, 2018
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    Alyssa and Cindy have a thoughtful conversation about what it's really like to be mother and entrepreneur. Setting realistic expectations and learning to be intentional with your time as a business owner and a mom is important. Listen to see if they have tips for you!
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Mompreneur | Balancing Family and Business | Alyssa | Cindy | Realistic Expectations | Time Management | Intentional Living | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Entrepreneurial Insights |


    Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health Oct 13, 2018
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    Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Plant-Based Diet | Kristi Artz | Lifestyle Medicine | Spectrum Health | Culinary Medicine Program | Health Benefits | Nutritional Choices | Family Nutrition | Eating Habits | Food Variety | Healthy Lifestyle | Dietary Guidelines | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Cooking Tips | Meal Planning | Food Education | Balanced Meals |


    Babywearing Tips with Ecobuns Baby + Co Oct 07, 2018
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    What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBuns Baby + Co in Holland, Michigan.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Babywearing Tips | Ecobuns Baby + Co | Marissa Berghorst | Baby Carriers | Baby Wraps | Benefits of Babywearing | Parenting Insights | Twins | Comfort and Safety | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Carrying Techniques |


    Talking About Sex with Your Kids Oct 01, 2018
    Show notes

    Send us Fan Mail

    Today we talk about sex. How do you discuss it with your kids? What's age appropriate? How much is too much information? Cindy, a former PA, gives us some good advice on how and where to start the conversation with your kids.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Talking About Sex | Parenting Conversations | Age Appropriateness | Cindy | Former PA | Sex Education | Family Discussions | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Open Communication | Educational Resources |


    Empathy in Health Care with Martell of Mothership Sep 21, 2018
    Show notes

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    What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Today we talk to Martell of Our.Mothership.org about empathy training and what her website provides for new parents.
    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!

    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services & online courses below:

    https://linktr.ee/goldcoastdoulas

    Keywords: Empathy in Health Care | Martell | Mothership | Negative Experiences | Health Care Providers | Empathy Training | New Parents | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Patient-Centered Care |


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