Ask Dr. Sterling Podcast

Latest Episodes:

Worried about infertility? Don't miss this... Mar 14, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling sits down with Reproductive Endocrinologist and infertility expert, Dr. Emily Seidler. Dr. Seidler is currently an instructor at Harvard Medical school and a double board-certified specialist at the Boston IVF clinic. Who better to help demystify common fertility issues and provide advice on when to see a fertility specialist? This interview from SterlingParents.com is a must listen for anyone navigating infertility! Sterling Parents - listen on the private podcast to hear Dr. Seidler's advice on how to reduce the risk of complications with IVF pregnancies.

Follow Dr. Seidler on Instagram to learn more! @emilyseidlermd

Resources:

Dr. Emily Seidler -Emily Seidler, M.D. | Boston IVF Fertility | Fertility Specialist

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

What You Need to Know About: Pregnancy Hormones Mar 07, 2022

Show notes

Knowledge is power. That's why in this episode of Becoming Moms, Dr. Sterling provides a peek inside the Sterling Parents membership by sharing a portion of the popular class "All About Hormones." This masterclass gives a full overview of your hormones throughout trying to conceive, pregnancy, birth, postpartum and breastfeeding. How early can we detect a pregnancy at home? What does it really mean to have postpartum blues? You'll find answers to these questions and MORE in this episode.

Sterling Parents - listen on the private podcast to hear the FULL class that includes tips for trying to conceive, navigating weaning from breastfeeding and more!

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

My 13 Week Pregnancy Diary - Bonus Episode Mar 03, 2022

Show notes

In this bonus episode, Dr. Sterling shares a look inside her personal pregnancy journey. This pregnancy diary will give you a glimpse into her mental and physical state as she shares her true experiences and raw emotions. If you are pregnant, know that you are not alone.

This is week 13. She shares how her experience as an ObGyn has impacted her ability to bond to a pregnancy early on and why fighting off certain feelings might not be to your benefit. As her first trimester nears the end, she wonders if her rollercoaster of symptoms will continue or if she is heading towards more "good" days soon.

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

Playing with Your Kids While Pregnant or Postpartum Feb 28, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling sits down with Jamie Reimer (@handsonaswegrow) to discuss the simple ways to engage our kids everyday - without the guilt. Especially in seasons of low energy (hello pregnancy & postpartum!), Jamie's tips and tricks are exactly what you need to get through the day feeling with more connection and joy. This stress free approach to making memories with your kids is the reason why so many love her membership and activities!

Resources:

https://handsonaswegrow.com/challenge/

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

Breastfeeding Takes a Village Feb 21, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling provides a peek inside the Sterling Parents membership by sharing a portion of the popular class "Breastfeeding Takes a Village" with Lactation Consultant, Sabrina Barber (@motherlylove_lactation). The tips Sabrina shares in this class are gamechangers. You won't want to miss this valuable take on preparing for a successful breastfeeding journey that you can't find it your typical prenatal class!

Sterling Parents - listen on the private podcast to hear the FULL class that includes how to safely prepare bottles, how to pace bottle feed and more!

Resources:

@motherlylove_lactation - Motherly Love Courses (motherlylovelactation.com)

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

My 11 Week Pregnancy Diary - Bonus Episode Feb 17, 2022

Show notes

This is week 11. She shares how her symptoms have changed, how much waiting for an ultrasound can impact your emotional health in pregnancy and how navigating a difficult pregnancy has reignited her passion for supporting people throughout pregnancy and beyond.

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

What you should know about formula before baby. Feb 14, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling sits down with Mallory, @theformulamom to discuss everything you should know about formula before your baby arrives. Whether you plan to exclusively breastfeed or formula feed, this important conversation is one that all pregnant people should hear.

Knowledge is power. Learning about all of your feeding options in pregnancy is an incredible way to ensure a successful outcome for both you and baby.

Sterling Parents - stay tuned until the end to hear how I incorporated formula into my feeding journey and my favorite options!

Resources:

@theformulamom - Baby Formula Education and Support - The Formula Mom

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

Why You Should Care About Stress in Pregnancy Feb 07, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling breaks down the very nuanced conversation around stress in pregnancy. She shares the data on the impact of stress on our health and why we rarely hear about it.

Stress is inevitable. It's not your fault. We prioritize reducing toxins during pregnancy - why not focus on a toxin that impacts everyday life?

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

My 9 Week Pregnancy Diary - Bonus Episode Feb 02, 2022

Show notes

This is week 9. It was a heavy week. She shares her lack of excitement for this pregnancy and how difficult it was waiting for the first ultrasound at 10 weeks.

Resources:

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ

Getting in Touch with Your Intuition Jan 31, 2022

Show notes

In this episode of Becoming Moms, Dr. Sterling sits down with the extraordinary Kelly Newsome Georges to learn how intuition has been a guiding principle in her life. In this exclusive class inside the Sterling Parents membership, Kelly shares how to get in touch with your intuition and practical ways to use your inner voice to make decisions - both big and small - in your life.

You can access the complete "Getting in Touch with Your Intuition Class" inside the Sterling Parents membership.

Resources:

Kelly Newsome Georges - RITUAL CARE | Self-care programs + support for moms

Sterling Parents Membership - Sterling Parents

Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership

Music:

Good For You by THBD https://soundcloud.com/thbdsultan

Creative Commons — Attribution 3.0 Unported— CC BY 3.0

Free Download / Stream: http://bit.ly/2PgU6Mu

Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ