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No Dumb Questions with Mel: Our 8-Year Roommate Story - A Home in Each Other ft. Darlene Nguyen Oct 30, 2024

In this episode, I’m diving deep into a relationship that’s been central to my life for almost 8 years—my friendship with my roommate, Dar. If you’ve listened to earlier episodes, you’ll know why I chose to live with a roommate, but today, I want to explore who that roommate is and how we became each other’s home away from home.

From our origin story to the pivotal moments that shaped our bond, I’ll be sharing the journey of how Dar and I went from mutual friends to an unbreakable duo. We’re still actively grieving after moving apart, and honestly, I cry in this one, but it’s a story worth sharing. Tune in as I reflect on this deeply meaningful friendship and what it’s meant to me over the years.

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 295: Managing the Chaos of Everyday Life with To-Do Lists Oct 25, 2024

You might be familiar with the satisfying feeling of crossing something off your to-do list. Or maybe you’re someone who keeps a mental checklist of tasks in your head (very impressive). As business owners, partners, and friends, we have a lot of different sectors of life to keep track of. From to-do lists, to Google calendars, to alarms, what are our lifelines for staying on top of things? Is it difficult to align planning styles with significant others? And what are the tasks that we keep hitting snooze on?

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Editor: Michelle Hsieh

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Spill the Baby Tea with Helen: Discipline 101 - Navigating Those Toddler Tantrums Oct 23, 2024

In this episode of Spill the Baby Tea, I’m diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I’ve been exploring the best ways to approach discipline that feel supportive, nurturing, and effective. When do we start disciplining our little ones, and how do we do it in a way that feels right for our families? From positive discipline to time-ins, natural consequences, and setting clear but compassionate boundaries, I did the research so you don't have to. We’ll talk about how to stay calm (even when it’s really hard!) and teach our kids important lessons in a loving, gentle way. If you’re navigating this phase or just getting ready for it, I hope this episode offers some helpful tips and encouragement

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 294: Timelines in Our 30s - Do We Feel Pressure for Marriage, Homebuying, & Kids? Oct 18, 2024

Does life in your current decade look the way that your younger self envisioned it? Maybe you’re in your 20s and you’re pursuing a career you never expected. Or you could be in your 30s and finding that your priorities have drastically shifted. Today, we’re talking about how our outlooks on romance, families, and career have changed over the years. Do we still feel like we need to follow the traditional path of marriage to homebuying to starting a family? Have our goals and dreams changed since our 20s? And where are we now in relation to our timeline for our 30s?

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Hosts: Melody Cheng and Janet Wang

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Living Well with Janet: 9 Things I've Learned at 39 Oct 16, 2024

Birthdays are an interesting time to reflect and evaluate, and honestly, it’s been one of the harder years of my life. It was the perfect storm - a cataclysm of many things being upheaved, in transition, unsettled, or in flux. Moreover, I turned 39 this year. It’s the year before I enter a new decade - pretty much midlife - and when we are at this stage of life, there are a lot of life milestones that we are confronted with. In some ways, my life does not look how I thought it would at 39. And having to face that reality while still being kind to myself and willing the confidence and fervor that’s required to make change and keep going has been pretty exhausting. But I want to take this episode as an opportunity to share some of the things I’ve learned over the course of my 39 years, and especially this past year. If you are like me, in your late 30s and on the brink of entering your 40s, maybe some of this will resonate. Or, if you’re younger - in your early 30s or 20s - perhaps some of these learnings can be of benefit or inspiration for you.

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Host: Janet Wang

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Episode 293: Battle Stress & Burnout Using Dr. Aditi Nerurkar’s 5 Resets Oct 11, 2024

When you’re stuck in a cycle of stress and burnout, it can feel like the only solution is a month-long (or even year-long) vacation. Unfortunately, that’s not always realistic, nor is it a long-term solution. Today’s guest, Dr. Aditi Nerurkar, has made it her goal to present people with actionable and practical tactics to combat stress and burnout. These are The 5 Resets - simple steps that you can take, daily, to improve your well-being. We’re so excited to have this Harvard stress expert here to teach us how to “Stop, Breathe, and Be.”

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Host: Janet Wang

Guest: Dr. Aditi Nerurkar

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

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No Dumb Questions with Mel: Love Beyond Words - A Conversation with Author & Designer Jocelyn Chung Oct 09, 2024

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family.

Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen!

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Host: Melody Cheng

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Episode 292: The 4 Levels of a Relationship & How to Jump from Attraction to Commitment Oct 04, 2024

Matthew Hussey revealed “the best relationship advice that no one ever told you” on The Mel Robbins Podcast recently in the form of the “4 Levels” framework. It sounds relatively straightforward: 1) Admiration, 2) Mutual Attraction, 3) Commitment, and 4) Compatibility. But personal experience proves that getting from one level to the next requires risk-taking and emotional vulnerability. So how do you structure these hard conversations with a partner to get to that next level?

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Spill the Baby Tea: My Emotional Rollercoaster with Acupuncture for Fertility - What I Wish I Knew Oct 02, 2024

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

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Episode 291: Adulting in Our 30s - New Habits, Values, & Life Lessons We’ve Learned Sep 27, 2024

When you were young, you might have looked at people who were “adulting” - working full-time, paying bills, etc. - and seen that as the benchmark for adulthood. But are these tasks really what makes someone a certified adult? If not, what are the experiences that transformed us from disorganized & irresponsible youths to who we are today? Grab your most responsible friend, because we’re diving deep into this topic in today’s episode!

Share your favorite “adulting” practice in the comments!

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Editor: Michelle Hsieh

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Living Well with Janet: Botox for Teeth Grinding? Oral Health Best Practices with @joycethedentist Sep 25, 2024

Did you know that botox can be a treatment for teeth grinding? Or that your oral health needs may change during pregnancy? Ever heard of minimally invasive veneers? Curious about teeth whitening best practices? I chat with @joycethedentist about all of this and more.

Dr. Joyce Kahng is a cosmetic & restorative dentist and the owner of Orange + Magnolia Dental Studio in Newport Beach and Costa Mesa, CA. She’s been featured on Vogue, Allure, Glamour and is a forbesnext1000. On her various social platforms, Dr. Joyce shares tons of amazing and helpful information on oral health because, as she says, “maintaining good oral health is a crucial part of your overall wellness.”

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Host: Janet Wang

Editor: Victoria Cheng

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Episode 290: Eldest Daughter Syndrome - Pressure, Responsibility, & Desire to Be the Best Sep 20, 2024

Do we experience ‘Eldest Daughter Syndrome’? If you haven’t heard this term before, typically it refers to the unique challenges and responsibilities that shape the personalities of eldest daughters - particularly in immigrant families. It’s a title that none of us chose, but many have found that the pressure of parental expectations and the need to be a role model for our younger siblings can have both positive and negative effects. On today’s episode, the two eldest daughters of ABG - Janet and Mel - chat about when they first realized they were the eldest, why they were a “guinea pig” for their parents, and how their relationship with younger siblings has changed in adulthood.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

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No Dumb Questions with Mel: How Do You Organize the Ultimate Friends' Trip?✈️ ft. Tiff Duong Sep 18, 2024

Planning a big trip with friends can be both exciting and a little stressful. Today’s episode was inspired by one of my team members after I shared that I’m heading to Vietnam soon with my college friends! She asked me how I usually plan these types of trips, and it got me thinking—coordinating travel preferences, schedules, and personalities can be a lot to manage!

With my Vietnam trip just around the corner, I thought it would be perfect to bring on one of my best friends, Tiff, who’s also helping me plan this adventure. Tiff and I go way back—we were roommates at UC San Diego for 3 years and have been close ever since. She knows me better than almost anyone, and we’ve traveled together a few times, but this is our first big international trip!

In this episode, we’ll dive into how we’re approaching this trip, from managing everyone’s preferences to keeping things fun and organized. Whether you’re gearing up for your own trip with friends or just love hearing about travel planning, I hope this conversation gives you some helpful tips along the way!

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 289: Summer Catch-Up - Milestone Birthday Cruises, Baby Showers, & Life Transitions Sep 13, 2024

We’re in the final weeks of summer, but because the past few months have been so eventful, we haven’t had a chance to check in with ourselves and each other! In fact, summers in general now just look so different in our 30’s, particularly when friends start to have kids. When we’re part of different “villages” with various priorities and obligations, how do we still have meaningful hangouts with loved ones? From Phil’s 40th Birthday Cruise to Janet’s sister’s baby shower, we share some highlights, things we learned, and how we maintain balance in the midst of these milestone events.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Editor: Michelle Hsieh

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Spill the Baby Tea with Helen: Choosing the Right Daycare - Tips for Parents Navigating Early Schooling Sep 11, 2024

Today, we’re uncovering the secrets to finding the perfect daycare that will set your little one on the path to success. We’re talking about the must-ask questions, tips for navigating the application process, and how to spot the red flags before it’s too late. Whether you're just starting the search or drowning in options, we’ve got you covered with everything you need to know to make a confident and informed choice. Get ready to feel empowered and excited about this important milestone in your child’s life!

And as promised, here are questions I asked each of the schools we visited:

What is the daily schedule like?
How is naptime handled? Where do they sleep? Can my child bring a blanket/lovey?
What is the staff-to-child ratio?
How long have the teachers been at the school? What are the qualifications of the caregivers? Do they have early childhood education degrees?
What is the expectation for potty training? Are they expected to wipe themselves?
What are the policies on sick children?
What are the safety protocols? (Check that the facility is licensed by the state and that they have clear safety protocols in place. Look for things like secured entrances and childproofing.)
How does discipline typically work?
What is the standard communication of how your child is doing? Daily and periodic check-ins?
How do I FEEL after this visit? (This was super important for me to jot down! These feelings are easy to forget after visiting so many schools.)

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 288: Homebuying 101 - Where to Start, How to Budget, Inspection Tips, & More! Sep 06, 2024

So it’s finally happening - you’re now at a point in your life where you feel emotionally and financially ready to buy a home. But where do you even start? Do you need a realtor? How can you make your offer stand out in a competitive housing market? And what the heck is escrow? We’ve invited Jessica Lee, a Southern California realtor, to share her knowledge and answer all these questions. This process can be extremely daunting, and even discouraging at times, but it’s important not to give up! Your home is the place you’ll be making so many memories, and with all of Jessica’s insights, you’ll be well prepared to tackle every step of the process.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Hosts: Melody Cheng and Janet Wang

Guest: Jessica Lee

Contributing Editor: Haemee Kang

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Living Well with Janet: How to Transform Your Life with Charles Chen of 888 Process Sep 04, 2024

If you've ever felt that you needed to turn your life around, Charles Chen is someone you must know about. He is a yoga teacher, holistic chef, and the creator of 888 Process - a wellness community and collective that promotes transformation as a collective experience. He shares his message about the transformative power of holistic health and wellness on his various social platforms, posting content and stoking conversations around yoga, meditation, mindfulness, nutrition, and so much more. Charles has been featured on huffpost, NBC, ABG, TLC, Dr. Oz Show, Food Network, Netflix,The Discovery Channel, Whole Foods - you name it, and he’s probably been covered there.

In this episode, we talk about the personal challenges that lead him to transform his own life and help others do the same, his current wellness practices, and tips for anyone who is at a standstill in their wellness journey. Prepare to be inspired by Charles and all of his positive vibes! You can find him at @charleschentv, charleschen.tv, and @888_process.

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Host: Janet Wang

Editor: Victoria Cheng

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Episode 287: Brain Coach Jim Kwik Helps Us Make Our Minds Limitless Aug 30, 2024

Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy with the broken brain” by his teachers. However, he now knows that the brain is only as limited as you think it is; in fact, the mind is limitless, and Jim can show you how to unlock that potential. You’re going to want some pen and paper for this, as Jim shares ways to help your brain age healthily, the importance of taking smaller steps, and why your brain learns best through creation, not consumption.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Janet Wang

Guest: Jim Kwik

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

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No Dumb Questions with Mel: How to Make It as a TV Writer in Hollywood ft. Vicky Luu Aug 28, 2024

In this episode of No Dumb Questions, we dive deep into the world of TV writing and what it truly takes to make it in Hollywood. As someone who's always been captivated by the entertainment industry, today’s topic is particularly exciting for me. And to make it even better, we have an extraordinary guest who’s worked on incredible shows like Loot and Superstore—plus, she’s collaborated with comedy royalty like Maya Rudolph!

Today, I’m thrilled to introduce you to Vicky Luu —an incredibly talented writer and producer in her own right. This episode feels especially personal because Vicky is not only a powerhouse in Hollywood, but she’s also my partner Ray’s older sister ;)

We’re going to explore Vicky’s journey from her early days as a Production Assistant on shows like Family Guy and the 90210 reboot, to her rise as Co-Executive Producer of hit series like Superstore and Loot. Over the past two years, I’ve come to see just how humble and down-to-earth Vicky is, despite her quiet success. She’s truly one of the most genuine people I’ve met in this industry.

So, let’s give a warm welcome to Vicky Luu! 🥳

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 286: Reclaiming the "Lunchbox Moment" with Bento Box Queen, Sulhee Jessica Woo Aug 23, 2024

Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento boxes with a busy mom’s schedule, her relationship with her 3 daughters, and how her meals have reclaimed the “lunchbox moment” that so many Asian Americans experienced as kids. If you’ve ever wondered if you could ever make something that looks as good as her bento boxes, then check out her new cookbook - “Let’s Make Some Lunch”!

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Hosts: Melody Cheng and Helen Wu

Guest: Sulhee Jessica Woo

Contributing Editor: Haemee Kang

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Spill the Baby Tea with Helen: Potty Training - When the Poo Hits the Floor (Literally!) Aug 21, 2024

In this episode of Spill the Baby Tea, I'm diving into the wild and sometimes messy world of fully potty training a toddler boy by 2.5 years old. Potty training is no joke, and trust me, we’ve had our fair share of challenges -- like that one time we had a major potty accident at Disneyland (yes, it’s as chaotic as it sounds). I'll be sharing all the tips and tricks that helped us get through this milestone. From choosing the right potty gear to figuring out the best timing and techniques, I’ll walk you through what worked for us and what didn’t, so you can find your own path through this milestone. Whether you're in the thick of potty training or just getting ready for it, this episode is here to offer support, encouragement, and a few laughs along the way. Tune in and let’s navigate this potty training journey together!

Link to everything we used to potty train here (https://amzn.to/3X5ct9n)

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

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Episode 285: Can You Reform a F*ckboi?? Perfect Match, The Bachelorette, & More Summer Shows Aug 16, 2024

Summer is in full swing now, and while this is the perfect time to be outdoors and enjoying the sunshine, it’s an equally good time to be cozy on the couch with a new movie or reality TV show. Lately, we’ve been watching The Bachelorette (check out our interview with Jenn Tran on Episode 282!), Inside Out 2, and Perfect Match. There are so many emotional moments to discuss and dissect: Helen’s new perspective on movies now as a mom, our Bachelorette predictions, and can fuckbois really change? Let’s get into it!

What have you been watching this Summer? Let us know in the comments!

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Hosts: Melody Cheng and Helen Wu

Editor: Michelle Hsieh

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Living Well with Janet: Summer Wellness Practices Aug 14, 2024

From nutrition and morning rituals to beauty and fashion, I share my current summer wellness practices. Let me know which of these practices you also do, are interested in trying, or other wellness practices you're currently into!

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Host: Janet Wang

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Episode 284: Meditation Pods & How to De-Stigmatize Mental Health Conversations w/ Men Aug 09, 2024

We’re always looking for new ways to prioritize & pursue our mental health, so last month, we visited The Breathing Room in Westwood, Los Angeles (*not sponsored!). We were joined by our friends Dan and Tim, who are also on this episode to share their thoughts on this unique experience! We decided to try their meditation pods and micro-vibroacoustic meditation lounges - Helen, Dan, and Tim chose a “Healing” theme, while Janet chose “Aspire.” All of us have experienced major life shifts in the past year, so we definitely welcomed the chance to find a pocket of peace in the midst of it all. Dan and Tim also share their personal mental health journeys, particularly from the perspective of Asian American men, and tips for people who aren’t sure where to start exploring.

What are your favorite quick ways to de-stress? Share with us in the comments!

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Hosts: Janet Wang and Helen Wu

Guests: Dan Matthews and Tim Hwang

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No Dumb Questions with Mel: Hot Takes (Couple's Edition) - Solo Vacations, Separate Bedrooms, & More! Aug 07, 2024

In today’s episode, I’m bringing back a special guest: my boyfriend Ray! Last time he was on the show, we did a fun Q&A where he answered all your curious questions. This time, we’re diving into some hot takes and having a lively discussion, since we’re both pretty opinionated. We answer hot takes like "Separate vacations can strengthen a relationship", "It's okay to sleep in separate bedrooms", to "You Don't Have to Be Best Friends".

Tune in to hear our perspectives and join the conversation!

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Host: Melody Cheng

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Episode 283: Has Moving to New York & Long-Distance Affected Our Friendship? Aug 02, 2024

For the first time on ABG, Mel is calling in to the studio to record an episode, all the way from New York! Ever since she moved to the East Coast, it’s been an adjustment for all three of us, not only in our friendships but also in our work. Before, we used to be able to make impromptu plans to hang out, now it takes plane tickets and a lot more planning. Even things like conflict resolution feels more difficult when you’re used to having IRL conversations. How have these shifting dynamics affected us and how do we make sure our friendships are strong despite these changes?

Do you have a long-distance bestie? Share a favorite memory with them in the comments!

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Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

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Spill the Baby Tea with Helen: Does Becoming a Parent Ruin Friendships? Jul 31, 2024

How do friendships change once we become parents? It's something I definitely didn't consider much when I was pregnant, with a million thoughts swirling through my head. Now that we're 2.5 years into the parenting journey, I feel equipped to share my personal anecdotes and challenges regarding how parenthood has impacted certain relationships. From the awkward moments of feeling left out of group chats to the complexities of scheduling around nap times and family commitments, I offer my experiences and insights on navigating these changes. I also highlight the importance of open communication, the role of mom friends, and how to keep friendships strong amidst the chaos of parenthood. Whether you're navigating this journey yourself or just curious about what your parent friends are going through, this episode offers advice, relatable stories, and a sense of camaraderie as we explore the evolving dynamics of friendships in the journey of parenting.

Link to article discussed in today’s episode: https://www.thecut.com/article/adult-friendships-vs-kids.html?utm_medium=s1&utm_campaign=nym&utm_source=tw

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

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Episode 282: Jenn Tran On What It Means to Find Love as the 1st Asian American Bachelorette Jul 26, 2024

Jenn Tran is making history as the first Asian American ‘Bachelorette’ and we are so thrilled to have her on the show today! As long time fans of ‘The Bachelor’ franchise, we’ve followed Jenn’s journey from when she was a contestant to now as a leading lady. She shares what it means to her to represent her Vietnamese culture on TV, how she cooked for all the ‘Bachelor’ contestants, and that filming ‘The Bachelorette’ was like living with her best friends while dating the same guy.

Catch Season 21 of ‘The Bachelorette’ and Jenn’s journey to find love on ABC and Hulu.

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Hosts: Melody Cheng and Janet Wang

Guest: Jenn Tran

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

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Living Well with Janet: My Yoga Journey Jul 24, 2024

I’ve spoken often and at length about my love for yoga. In this episode I talk about how I got into yoga, why I love it so much, details about my current practice, and tips for anyone who wants to get into yoga (especially in the LA area).

If you enjoyed this episode, leave your favorite yoga pose in the comments!

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Host: Janet Wang

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Episode 281: Growing Up with a Sister Is Like Having a Built-In Best Friend & Worst Enemy Jul 19, 2024

For better or for worse, having a sister is a lifelong friendship that you didn’t choose for yourself. Janet and Helen know just how tumultuous, but also reassuring, growing up with sisters can be. Janet and her younger sister Patty have very different personalities and interests, while Helen and her older sister Anne fought A LOT as kids. But ultimately, we know that the other sister always has our back through the heartbreaks and joys of life.

We’re also curious – does having a sister affect how you view or interact with female friendships? Grab your sister (or chosen sisters) and let us know what you think in the comments!

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Hosts: Janet Wang and Helen Wu

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No Dumb Questions with Mel: 5 Questions to Check in with Yourself Jul 17, 2024

Well, I know that I’m not the only one having a tough year. After having some one-on-one calls with my close friends, I realize this year has rocked a lot of people already. People are facing tough times and being challenged in life! The saying “you really don’t know what people are going through” resonates more than ever.

As we’re all struggling with our own things, I thought this episode could be a good reminder to check in with yourself. In this episode, I share five essential questions to help you reflect and reconnect with yourself. These questions are designed to guide you through a self-check-in, helping you to understand your feelings, recognize your needs, and take steps toward self-care.

Join me as we explore these five questions together and discover the power of self-reflection in nurturing our well-being!

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 280: Moving In with Your S.O. for the First Time - Expectations & Disagreements Jul 12, 2024

Moving in with a significant other is one of the key milestones in a relationship. Learning each other's preferences and creating a home together can be extremely rewarding… but also a big test for you and your partner. Even if you have experience living with roommates, sharing a space with a S.O. can be a big adjustment. Since Mel just recently moved in with her boyfriend, we thought it’d be a perfect time to share how we all decided to move in with partners, as well as the inevitable disagreements and pet peeves that come with cohabitation.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Editor: Michelle Hsieh

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Spill the Baby Tea with Helen: From New Mom to Mommy Influencer: How Esther Park Beat the Instagram Algorithm Jul 10, 2024

Have you ever wondered what it takes to become a mommy influencer? Today, I bring on Esther Park, a friend and rapidly rising star in the social media world. She shares how she grew her followers from 12,000 to nearly 200,000 in just over a year. As a content creator myself, this episode was fascinating to me, and I learned so much! She shares her secrets to creating genuine, relatable content, and her strategies for rapid growth and audience engagement across various platforms. Esther also opens up about the challenges of balancing motherhood with a public persona, maintaining privacy for her family, and navigating the ever-changing social media algorithms.

Whether you’re an aspiring content creator, a fellow mom, or simply curious about the influencer life, Esther’s tips and experiences will inspire and enlighten you. Tune in to learn from one of the most dynamic mommy content creators today.

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 279: Hot Takes - Shoes Off on Airplanes, Inviting Kids to Weddings, & Stanley Cups Jul 05, 2024

When you’re on an airplane, is it okay to take off your shoes? Depending on who you ask, you’ll probably get some opposing viewpoints. As humans, we all have our personal opinions and preferences, but some topics are particularly polarizing. So today, we’re sharing (and debating) our own hot takes: Should kids be invited to weddings? Is Timothée Chalamet hot? Is age just a number? and more!

Let us know where you fall on these hot takes in the comments (but please be sure to be respectful of everyone’s opinions)!

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Contributing Editor: Haemee Kang

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Living Well with Janet: Midlife Non-Malaise with Mimi of @heymiddleage Jul 03, 2024

Middle age is usually defined as age 40-60. Some say it begins as early as our mid-30s. I am at the beginning of that period - this year I turn 39 and I’m on the precipice of my 4th decade. As I contend with midlife and all it means in relation to my health, my relationships, and my purpose in life - I’ve been referencing how others have navigated this period before me.

Mimi is a midlife pro-age motivator who created Hey Middle Age to change how we feel about aging and to counter ageist stereotypes. On her platforms, Mimi explores both the comfortable and uncomfortable aspects of mid-life. Listen in as we chat about lessons she's learned as someone who has navigated mid-life with incredible joy, celebration, and zest!

I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page. Deadline is fast approaching!

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Host: Janet Wang

Editor: Victoria Cheng

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Episode 278: Quitting a Corporate Job & Living Abroad in Taiwan - Catch-Up w/ Ashley Chen Jun 28, 2024

We often say that your 20’s are a time for exploration and new experiences, and today’s guest has certainly proven that! You might recognize Ashley Chen from her incredible work as our former Social Media Coordinator or Episode 160 when she was on the pod to talk about transitions in your early 20’s. Now in her mid-20’s, she recently made big steps to quit her corporate job and move to Taiwan for six months. In between that time, she also went on tour with NIKI! We’re so excited to welcome Ashley back to the country and hear all the details of living in her motherland, traveling the world with her favorite artist, and what the next chapter looks like for her.

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Hosts: Melody Cheng and Janet Wang

Guest: Ashley Chen

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

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No Dumb Questions with Mel: How Jay Chou & Jolin Tsai (Mandopop) Connected Me to My Taiwanese Heritage Jun 26, 2024

Raise your hand if you know Jay Chou? Jolin Tsai? F4? lol One of the most common questions we get asked is “How do you stay connected to your culture?” or “Have you always been connected to your cultural identity?” In this episode, I’ll share why I’m so proud to be Taiwanese-American and how I stay connected with my cultural identity. Trust me, it’s more fun than you think!

Join me for an inspiring conversation about cultural pride, personal stories, and the little ways I celebrate my heritage every day. Whether you're reconnecting with your roots or curious about what it means to embrace your cultural background, this episode is for you!

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 277: How Steven Lim Proved His Worth at Buzzfeed & Stayed True to Malaysian Roots Jun 21, 2024

Today’s guest will likely be a familiar face - Steven Lim is known for his work as a co-host of Buzzfeed’s “Worth It” series and for being a co-founder/CEO of Watcher Entertainment. But before that, he was just a kid from Ohio, who went from being a chemical engineer to the creator and AAPI community advocate we know him as today! And with the launch of his new food show Travel Season, there’s sure to be even more exciting things in store. We’re so excited to get a deep dive into Steven’s journey as a creative, Watcher’s exciting future, and how he sees food & travel as a way of creating cultural connections.

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Hosts: Melody Cheng and Janet Wang

Guest: Steven Lim

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

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Spill the Baby Tea with Helen: Can Acupuncture Improve Your Fertility? Awakening Reproductive Potential with Michelle Oravitz, Founder of Wholesome Lotus Jun 19, 2024

In this enlightening episode, we explore the powerful intersection of acupuncture and fertility with Michelle Oravitz, a licensed acupuncturist and author of "The Way of Fertility." Michelle shares her personal journey from struggling with irregular periods to finding healing through Traditional Chinese Medicine (TCM). Her experiences led her to transition from a career in architecture to becoming a fertility health expert. We dive deep into how acupuncture works, especially in the context of reproductive health, and discuss the synergies between Eastern and Western medicine. Michelle also provides practical advice on improving fertility and overall well-being, including key acupressure points listeners can use today at home! (Who knew the ears were an access point to the entire body??) Tune in to discover how ancient wisdom can help awaken your reproductive potential and transform your health.

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 276: The Joys of Fatherhood & Parenting Through Music - with Sam Tsui & Casey Breves Jun 14, 2024

In celebration of Father’s Day and all the different ways fatherhood can look, we’ve brought Sam Tsui and Casey Breves on the show to share about their journey and outlook on parenting. Sam and Casey are OG YouTubers, incredibly talented musicians, and fathers to their beautiful daughter Elaia. It’s clear that music and creativity are core values in their lives, and they’re passing it onto Elaia as well through their latest book, Why Do We Sing? We’re so excited to hear Sam and Casey’s perspectives on parenting through music, celebrating their diverse family cultures through activities like a Mandarin dance class (sign us up too!), and what it means to be girl dads.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Hosts: Janet Wang and Helen Wu

Guests: Sam Tsui and Casey Breves

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• McDonald’s: Try the new Grandma McFlurry at a McDonald’s near you, and send your grandma a message at sweetconnections.ai

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Living Well with Janet: Am I a Highly Sensitive Person? Jun 12, 2024

I’ve been feeling really sensitive lately and got curious about this quality. I went down a rabbit hole of research, and it turns out that there is such a thing as highly sensitive people, or HSPs. In this episode, I talk about examples of sensitivity, explore a framework from psychologist Elaine Aron, and share ways I manage sensitivity. And yes, there is a test you can take to gauge whether you are a highly sensitive person and I share my results in the episode. Whether you’ve recently experienced a significant life event(s) that warrants sensitivity, or you’re just a human trying to life in an increasingly hostile world - the state of political, social, environmental affairs and overstimulation from an exponentially fast-paced lifestyle due to technological advancement is causing overall stress and fatigue for everyone - I hope this episode serves as some form of validation, information, and comfort.

If you’re curious about whether you’re a highly sensitive person, you can take the test here: highly sensitive person test

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__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

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Episode 275: From Shyness to Satisfaction - Mastering Sexual Communication with Dr. Tara Jun 07, 2024

We’ve talked a lot about healthy communication in relationships, but when it comes to the topic of sex, partners often shy away from talking about it directly. On top of that, our experience of pleasure as women is often not prioritized, and some may even wonder: Is it possible for me to reach “the big O”?

To help guide these conversations, we’ve brought on Sex & Relationship expert Dr. Tara. As an award-winning researcher and tenured professor, she has so many insights to share, and the evidence to back it up! How can you build sexual esteem? What are ways that personal & environmental factors can affect your libido? Should I try sexual meditation or tantra sex? Get comfortable, because Dr. Tara has answers to all these questions and more!

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Hosts: Melody Cheng and Janet Wang

Guest: Dr. Tara

Contributing Editor: Haemee Kang

__________________________________________

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No Dumb Questions with Mel: How I Saved $27,000 on College Tuition Jun 05, 2024

Did you know I never took the SAT? Yet I still earned a Bachelor's Degree from a four-year university! And guess what? I saved $27,000 on college tuition! How? I started at my local community college for two years before transferring to UC San Diego.

In today's episode, I’ll share why I chose community college despite having a 3.8 GPA in high school, what the experience was like (did I feel behind compared to my peers?), and why it turned out to be one of the best decisions of my life.

Grab your headphones and dive into this episode of "No Dumb Questions with Mel"!

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Host: Melody Cheng

Editor: Victoria Cheng

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Episode 274: Helen and Philip Share Their Miscarriage Story & How to Support Loved Ones May 31, 2024

Earlier this year, Helen went through a miscarriage, and since then she’s been navigating this devastating loss alongside her husband Philip. From doctor visits to sharing the news, every step along the way has been a difficult one. It’s unfortunate to learn that about 25% of pregnancies end in miscarriage, and expectant parents often have to go through their grief in silence, and alone. For this reason, Helen and Philip want to share their personal story to bring more visibility to the experience of miscarriage and reduce the stigma around talking about it. They also offer some tips for how we as a community can support loved ones going through similar experiences.

To anyone who has experienced such loss, we see you, and our hearts go out to you.

*Content Warning: This episode deals with the difficult topics of grief and loss, along with some graphic details surrounding the miscarriage experience.

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Host: Helen Wu

Guest: Philip Wang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

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Spill the Baby Tea with Helen: Living with Grief - Coping and Healing after Miscarriage May 29, 2024

Whether you’re a parent or someone who has faced the heavy weight of grief, this episode is dedicated to you. From the initial shock and denial to the eventual steps towards acceptance and hope, I share my journey with grief after my miscarriage, delving into what it means to grieve, how to navigate through grief, and the importance of community and support. I also share what I’ve learned about the seven stages of grief after loss.

Writing these words have been both a cathartic and challenging process for me. I recount the moments of despair and the gradual rediscovery of hope, the days when it felt impossible to move forward, and the small victories that reminded me of my inner strength. By sharing my story, I hope to create a space where we can openly discuss our grief, honor our losses, and find comfort in knowing that we are not alone. This journey has taught me that while grief may be a solitary experience, healing is often found in the shared connections we make with others. Thank you for allowing me to share this part of my life with you.

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 273: How to Spot & Help the Narcissists in Your Life - ft. Alyssa “Lia” Mancao May 24, 2024

Have you ever wondered if someone you know is a Narcissist? Maybe they have very high self-esteem, but when does self-confidence cross the line into an unhealthy level of self-importance? To help shed some light on this topic, we’re so excited to have Alyssa “Lia” Mancao back on the podcast! Last time, we spoke with Lia about the Importance of Chemistry vs. Compatibility in Relationships, but one of her particular specialties is helping people recover from narcissistic abuse. She walks us through the differences between adaptive and maladaptive narcissism, and why narcissists often employ manipulative techniques like negging and love bombing. We also talk about how mental health symptoms manifest in AANHPI communities and tips for how to bring a parent or family member to therapy.

Lia is a Licensed Clinical Social Worker and owner of Alyssa Marie Wellness, a group practice that employs a team of licensed psychotherapists. If you have any questions to ask her next time we have her on the show, leave them in the comments below!

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Hosts: Janet Wang and Helen Wu

Guest: Alyssa “Lia” Mancao

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

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Living Well with Janet: Food Therapy and Nutrition with Chinese Medicine Food Therapist, Zoey Gong RD May 22, 2024

I am a big believer that food is medicine. Growing up in a Chinese household, my mother often told me (and still tells me) to eat certain foods based on Eastern philosophies of health. Once I went to college, I was more exposed to Western ways of thinking about healthy eating, which sometimes conflicted with what I was taught growing up. Through the years, I’ve experimented with vegetarian and vegan diets and now practice a pescetarian/Mediterranean way of eating - which I have found is the most accommodating for Western ideals of health while still being able to share meals with my Chinese family. In this episode, I chat with Zoey, a NY and Shanghai-based registered dietician, nutrition consultant, chef, and Chinese Medicine food therapist, who shares her own experience with American versus Chinese ways of eating and how she's seen it impact her physical and mental health. If you want to learn how to improve your nutrition for healthier living and crave a perspective that incorporates both Eastern and Western ways of thinking, listen in as we chat about fad diets, good food habits, and what she's learned from the older women in her life about maintaining good health and longevity.

Guest: zoeyxinyigong

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Host: Janet Wang

Editor: Victoria Cheng

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Episode 272: OG YouTube Queen Weylie Hoang Is In Her Peaceful Girl Era & Making Content for Herself May 17, 2024

YouTube launched in 2005, and today’s guest was there right near the start. Weylie Hoang started her channel in 2007, with a video she filmed to teach a friend how to use a tampon. Over the years, we’ve watched her content evolve from beauty and fashion to camping, car maintenance, and traveling. We’re so excited to hear her perspective on how she’s maintained longevity as a content creator without burning out, why she lets the right audience find her rather than trying to tailor her content for specific trends, and what personal happiness really means to her.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

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Hosts: Melody Cheng and Helen Wu

Guest: Weylie Hoang

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

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No Dumb Questions with Mel: Q&A - Am I Happy?, Do I Miss the West Coast?, Favorite Neighborhood in NYC, & What's my Next K-Drama? May 15, 2024

Join me for a special Q&A episode where we dive into the questions YOU submitted! From updates on the bustling streets of NYC to personal reflections on happiness and anxiety, nothing is off-limits. In this episode, we tackle everything from city life to emotional well-being. Plus, I had to answer your questions on what K-Drama I'm watching next and what I'm anticipating for this summer!

Grab your headphones and listen to me answer your Q’s in this episode of No Dumb Questions with Mel!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

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Episode 271: Is New York Too Romanticized? Our Setbacks & Successes in NYC May 10, 2024

Mel’s settling into New York now, but before that, she sat down with Janet to talk about her expectations for the big move. Frequent listeners will know that Janet’s bounced around a lot, and at one point, NYC was a place she really hoped to live. Unfortunately, though the city is easy to romanticize, setting down roots there has its own unique set of challenges. Mel talks about how she prepared for the move, from creating Excel spreadsheets to researching all the different boroughs. Janet shares several attempts to try and make things work in New York, including a time where she booked a place to stay on Craigslist… but it turned out to be a brick wall! New York is the city of opportunity and inspiration, but what happens if your dreams don’t work out the way you expect?

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Hosts: Melody Cheng and Janet Wang

__________________________________________

P A R T N E R S

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• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

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__________________________________________

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Spill the Baby Tea with Helen: How to Support (and Not Support) a Friend through Miscarriage May 08, 2024

Today's topic is a tough one, so I want to give a heads-up: we’re diving into the difficult subject of miscarriage. Cue: “Bigger Than the Whole Sky” by Taylor Swift.

About a month ago, I went through a miscarriage, and as a hopeful mom of two, it was the single most devastating thing I’ve ever experienced in my life. It's a heavy but necessary conversation, and today, I share my own experience with this heart-wrenching loss aiming to break the silence and stigma surrounding miscarriage. It's crucial to shed light on this topic because, sadly, it's more common than many realize.

I offer insights on how to support a friend or loved one navigating a miscarriage. Practical help, like offering to watch their kids or bringing over nourishing meals, can make a world of difference. And if words fail you, simply being present and offering a listening ear can mean everything. I also touch on what not to say, like minimizing their grief with phrases like "at least" or comparing their loss to something else. It's all about being mindful of our words and actions during such a sensitive time.

Through sharing my journey and the outpouring of love and support I received, I hope to encourage more open conversations about miscarriage and grief. Together, we can create a space where sharing our pain leads to more healing and understanding.

And for those who have experienced or are experiencing a miscarriage, I hope this episode helps you to feel seen. Please know that your pain is valid, your loss is real. And most of all, you are not alone, and you are loved.

AsianBossGirl’s latest Instagram post for comments/interactions, linked here.

#SpillTheBabyTea

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__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

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__________________________________________

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Episode 270: Celebrating Toisanese Roots, Taiwanese History, & the Art of Chinese Knotting #AANHPI Heritage Month May 03, 2024

Happy AANHPI Heritage Month! Every year, we love to highlight our personal stories and connections with our heritage. In this episode, we’re taking a deep dive into specific topics we’ve always been curious about: Why did most early immigrants from China to the US come from the Toisan region? What’s the history & symbolism behind the familiar Chinese knot artistry often used to decorate homes & clothing? And why was the Taiwanese language banned for some time? By bringing attention to these topics, we hope to preserve memories of these practices and appreciate parts of our heritage that we sometimes take for granted.

What practices & traditions are unique to your heritage? Please share with us in the comments!

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com

• TaiwanPlus: Access English-language news, educational content, and entertainment from Taiwan at TaiwanPlus.com

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

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Living Well with Janet: Purposeful Living with Essentialist, Sung Yoo May 01, 2024

I really love minimal living. Whether it’s from moving around and traveling a lot in my adult years sampling life in different cities, a desire to leave less of a negative footprint on the planet, a real resonance with the Marie Condo mindset, or a combination of all of the above - the less stuff, the better, and the more minimal and efficient the design, the more I’m drawn to it. That’s why I was so impressed when I saw Sung Yoo’s interview on CNBC about her essentialist approach to life. Sung is a designer and entrepreneur who, in 2022 after living in NY for 18 years, moved to Santa Monica into a 140 sq ft home. Listen in on our conversation about how some major life events (including a breakup and the death of a parent) lead her to her current practices of minimal living and essentialism.

Find her @sungsation on Instagram and TikTok and @sungyooquietude on YouTube.

I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

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C O N N E C T W I T H U S

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Episode 269: Our Glow Ups & Glow Downs - From Bad Haircuts to Landing Our First Big Jobs Apr 26, 2024

As people grow and change, you might find yourself in your 30s as a very different person than you were in your 20s. Teenage you might not have even imagined who you are today. So while it may be slightly embarrassing to look back at those old versions of ourselves, in this episode we’re reflecting on all the glow ups (and even glow downs) that brought us here. From puberty and bad haircuts, to finding our self-confidence post-college, it’s fun to reflect on how far we’ve come and how our definition of glow ups has changed over the years.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• Skims: Find your next go-to basics at Skims.com/abg and let them know ABG sent you!

• Quince: Get free shipping and 365-day returns at Quince.com/abg

• Clarins: Receive 10% off Multi-Active Day & Night Cream + a free welcome gift + free shipping on your first order using code “ABG” at Clarins.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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No Dumb Questions with Mel: How Does It Feel to Hit 2 Years in my Romantic Relationship? Apr 24, 2024

For today’s episode, it falls a bit after my 2 year anniversary with Ray. The last time I was in this long of a relationship was in high school and that was a very different time.

With us moving in together, in a new city, we are definitely in a different stage in our relationship. Today, I reflect back on our relationship, compare year 1 & 2, chat through the other insights I discovered in our relationship, and what else needs to happen before embarking on the next stage.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

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C O N N E C T W I T H U S

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Episode 268: Our Biggest Failures and Mistakes & What We Learned From Them Apr 19, 2024

Oof, no one likes to look back on past failures, even if it’s been years since then. But making mistakes is a part of life, and none of them define who you are or what the rest of your life will look like. Today, we share our biggest academic, relationship, and career failures – from getting a D+ on a final, to facing negative performance reviews at work. These moments often felt like they closed so many doors, but now we realize that they only redirected us onto a different, better path. Ultimately, what matters is not the mistake you made, but how you walk through the fire.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Lumen: Get $50 off your Lumen with code “ABG” at Lumen.Me

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

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__________________________________________

C O N N E C T W I T H U S

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Spill the Baby Tea with Helen: What It’s Like to Raise Your Child in Asia, feat. Connie Ma Apr 17, 2024

Have you ever wondered what it’d be like to raise your child in another country?

In today’s episode, I bring my old high school friend, Connie Ma, onto the podcast to chat about the unique experience of raising a family abroad, particularly in Taiwan. Connie shares her journey from the United States to Taiwan, highlighting the challenges and joys of integrating into Taiwanese society. We discuss language immersion, educational systems, parental support, and cultural differences in parenting practices. Connie also shares her experiences with postpartum confinement in Taiwan, providing insights into the benefits and drawbacks of this tradition. Throughout the episode, you’ll gain a valuable perspective on the complexities of expat parenthood and the enriching experiences it offers.

Have you wondered what it’d be like to move your family abroad? Or are you someone who’s already made the bold decision to? If so, I’d love to hear your experience! Share in the comments of AsianBossGirl’s latest Instagram post, linked here.

#SpillTheBabyTea

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Miracle Made: Save over 40% off and receive 3 free towels with code “ABG” at TryMiracle.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 267: Single On Purpose, But Not Forever - Put Yourself First with The Angry Therapist Apr 12, 2024

In a world filled with so many influences and voices, how do you return back to your core self and rediscover your life’s purpose? Or in the words of today’s guest, how do you start living from the inside out, rather than the outside in? We’re so excited to sit down with John Kim, known for his work as The Angry Therapist. After going through a divorce, John shared his self-development journey online, growing a community through his frankness and vulnerability. He brings the same to our podcast today, talking about everything from what it means to focus on yourself outside of a relationship to how something like riding a motorcycle can actually be a form of meditation.

John is a licensed therapist and life coach, crossfit enthusiast, co-founder of TAT Lab & Lumia Coach Training, and best-selling author of books like I Used to Be A Miserable F*ck: An Everyman's Guide to a Meaningful Life, and Single On Purpose: Redefine Everything. Find Yourself First.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Janet Wang

Guest: John Kim, The Angry Therapist

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• Clarins: Receive 10% off Multi-Active Day & Night Cream + a free welcome gift + free shipping on your first order using code “ABG” at Clarins.com/ABG

• Seed: Check out Seed’s DS-01 Daily Synbiotic & get 25% off your first month with code “25ABG” at Seed.com/ABG

• Honeylove: Get 20% OFF by going to honeylove.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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__________________________________________

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Living Well with Janet: Turns Out that Play Is a Mindset, Not an Activity Apr 10, 2024

In a previous episode, I talked about the importance of play and how I have been trying to incorporate more of it into my life. *Spoiler alert* In that episode (In My Play Era, I Took a Heels Class) I talked about how scheduling a playful activity like a dance class actually wasn’t the best way to get into a state of play. In this episode I share a moment when I unexpectedly, and without planning, found myself in a state of play. How and doing what? You’ll have to listen to find out :)

Speaking of play, I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Episode 266: Janet & Mel’s Favorite Self-Development Practices and Tracking Personal Goals Apr 05, 2024

When you go through big life changes, it can frequently feel like you’re unbalanced and losing control of your circumstances, even if the changes are good ones. This year, Mel’s taking big steps by moving cross-country, while Janet is stepping out of her comfort zone into a new era of carefree play. As we enter new chapters in life, what is the best way to measure progress and re-center ourselves? Are there books, practices, and self-help podcasts that we love to turn to, to help us navigate these transitions?

Share your favorite self-help podcasts with the community below!

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Hosts: Melody Cheng and Janet Wang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com

• Hiya: Get 50% off your first order at hiyahealth.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

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__________________________________________

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No Dumb Questions with Mel: NYC Update - How Am I Really Doing? Apr 03, 2024

Last time we chatted about New York, I announced I was moving. Now, it's been a few weeks moving to a new city and it's been tough! From all the emotional goodbyes in Cali, adjusting to living with a partner, to dealing with changes, it's been a roller coaster of a few weeks.

Tune in to see what the move has been like lately & what feelings I've been encountering while dealing with this change.

Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/

__________________________________________

Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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__________________________________________

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Episode 265: Have We Met Before?? How to Avoid Awkward Social Interactions Mar 29, 2024

Regardless of how many personal & professional events you’ve been to, we’ve all experienced awkward social interactions before. Sometimes you enter a room and realize you don’t know anyone there, or maybe your social battery runs out mid-conversation. Or what if someone you recognize starts talking to you, but you absolutely can’t remember their name? We share our best advice for how to navigate these sticky situations, along with our tried and true tips & tricks for how to hype yourself up before an event, manage your social energy throughout, and end the night with lasting impressions.

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Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• Skims: Shop best-selling essentials at skims.com/abg and let them know ABG sent you!

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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__________________________________________

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Spill the Baby Tea with Helen: Why We Keep Our Baby’s Face Off Social Media, feat. Philip Wang Mar 27, 2024

On this episode of Spill the Baby Tea, I bring on my husband, Philip, to dive into the intimate topic of why we made the decision to keep our baby's face hidden from social media. As parents navigating the complexities of modern parenthood in the digital age, we share all of the reasons considered, as well as our reflections (2 years later) behind this choice. From concerns about online privacy and data security to protecting our child's autonomy and emotional well-being, we explore the multifaceted aspects of parental privacy.

Whether you're a parent, soon-to-be parent, or simply curious about the evolving landscape of digital parenting, this episode invites you to consider the nuanced decisions families make in protecting their children's privacy while navigating this new social age. Take a listen and let us know what you think here!

#SpillTheBabyTea

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 264: Dating Red Flags, Deal Breakers, and Worst First Date Locations Mar 22, 2024

As you navigate the dating world, it’s important to know what you’re looking for and to watch out for those green, beige, and red flags. We’ve had our fair share of red flag experiences that have taught us more about ourselves and what we’re unwilling to compromise on. If a guy isn’t super action-oriented, or if someone doesn’t want to have kids, these could be major red flags, or even deal breakers for a relationship. And what about red flags when it comes to 1st date locations? Zoos and buffets are off the table for us, but what if someone asked us to be their plus-one to a wedding?!

Would you go to a wedding for a 1st date? Let us know in the comments!

__________________________________________

Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• Hiya: Get 50% off your first order at hiyahealth.com/ABG

• Blueland: Receive 15% off your first order at Blueland.com/ABG

• Shopify: Sign up for a $1 per month trial period at shopify.com/abg

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: Breakups & Brain Health with Alexis Fernandez of Do You F*cking Mind? Mar 20, 2024

In this episode, I chat with Alexis Fernandez, the host of Do You F*cking Mind, a podcast that uses brain health and neuroscience as a jumping board to teach listeners how to improve their self-perception and view of the world through physical and mental alignment. We talk about how breakups can be a catalyst for big positive life changes, managing anxiety and burnout, a lot of tips around sleep hygiene, how nutrition can impact mental health, understanding overthinking, social relationships, and more. You won't want to miss this one!

Do You F*cking Mind is neuroscience, psychology, and tough love in podcast form. Do You F*cking Mind?, @alexispredez, @dyfmpodcast, dyfmpod.com

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Email: hello@asianbossgirl.com

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Episode 263: Do Twins Have Telepathy? From “Baby Monks” to YouTubers to Business Partners - feat. the JRod Twins Mar 15, 2024

Many of us know the joy (and sometimes frustration) of growing up with siblings, but the bond shared between twins is something only approximately 3% of the world can understand. So what better way to learn than to invite the experts! Our good friends Jason and Justin Rodjanapanyakul have joined us today to share all about their experience living and working together as twins. From growing up in a monastery as “baby monks”, to starting a music duo on YouTube as the JRod Twins, to now returning to school to study interior design & entrepreneurship - Jason and Justin have lived it all both as a pair and as individuals.

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Hosts: Melody Cheng and Helen Wu

Guests: Jason Rodjanapanyakul and Justin Rodjanapanyakul

Contributing Editor: Haemee Kang

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P A R T N E R S

• Factor: Use code “abg50” to get 50% off at factormeals.com/abg50

• Honeylove: Get 20% OFF by going to honeylove.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Clarins: Receive 10% off Multi-Active Day & Night Cream + a free welcome gift + free shipping on your first order using code “ABG” at Clarins.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Email: hello@asianbossgirl.com

__________________________________________

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No Dumb Questions with Mel: 3 Skills you Need to See Personal Growth Mar 13, 2024

In this episode, we delve into the often overlooked yet profoundly transformative journey of self-growth.

Recently, I came across a comment that struck a chord. The listener, who has been with us since the beginning, remarked on the noticeable growth they observed in me over the past few years. This observation made me realize that I’ve done a lot of quiet self work the last few years that had benefited me greatly.

So if you’re someone that either 1) values personal growth 2) feel stagnant 3) working on yourself but not seeing the results that you want, let me share what’s worked for me!

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 262: Mel’s Moving to NYC?! - ABG on the East Coast & Major Relationship Updates Mar 08, 2024

Yes, it’s true, Mel is officially moving to New York City! Not only is this a big deal for her to move from West to East Coast, but she’s also taking a major step in her relationship by moving in with her boyfriend Ray. It’s never easy to step out of your comfort zone, but as someone who’s always wanted to experience living in new places, this move is coming at the perfect time for Mel. She’s so excited to share why she’s moving to NYC, what she’s most excited (and nervous) about, and…is this a forever move?

If you have any tips for moving to New York, or a new city, share them with the community below!

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Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• OSEA: Receive 10% off your order with code ABG at OSEAMalibu.com

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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Spill the Baby Tea with Helen: The First Week of Daycare Wrecked Me Mar 06, 2024

I knew I’d be emotional the first week of daycare, but I didn’t expect to be an emotional WRECK and sick for weeks! Okay, I don’t want to scare anyone from putting their child in school because stay in school kiddos, but I did want to capture what it was like to send our little one into the WILD of the school environment. I share sick kid tips that other mama friends have shared with me that have been SUPER helpful for us, about how we prepared our brave lil warrior the weeks leading up to daycare to ease some of that inevitable separation anxiety, about the tearful goodbyes, and the surprising turning point that left me in a puddle. It’s an intense milestone of parenthood. Now that we’re a month in, we have newfound strength from enduring the process, and I could not be prouder of our little one (and me!), but damn, was it tough to get here.

As promised, here are the links to the products mentioned in the episode! (these are affiliate links):

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here! Would love to hear any of your cold and flu season tips!

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Host: Helen Wu

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 261: How to Flirt - Playful Competition, Body Language, & Practicing with a Pillow?? Mar 01, 2024

Today, we’re following up on one of Janet’s personal 2024 goals – learning how to flirt. Flirting is a bit of an art; it’s often a combination of charisma, body language, and EQ, but different things will work for different people. Sometimes though, it can be challenging to tell when someone is flirting with you, or even to make your own intentions clear without miscommunication. So we’re here to share advice on how to read flirting cues, discuss what kind of flirt we are (Playful? Sincere?) and recall some of our best (& worst) flirting experiences.

What’s your go-to line to start up a conversation? Let us know in the comments!

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Contributing Editor: Haemee Kang

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P A R T N E R S

• Blueland: Receive 15% off your first order at Blueland.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Honeylove: Get 20% OFF by going to honeylove.com/ABG

• Hiya: Get 50% off your first order at hiyahealth.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: How Many People Should You Date at One Time? And More Tips from Elite Matchmaker, Cassindy Chao Feb 28, 2024

How many people should you date at one time? What’s the best way to ask someone about their past relationships? Listen in on my conversation with Elite Matchmaker, Cassindy Chao to find out! We also talk about having accountability partners when you’re dating, cultural differences in interracial relationships, and why someone should consider using a matchmaker. If you haven’t already, check out the first part of our convo Living Well with Janet: Dating Tips with Elite Matchmaker, Cassindy Chao

Cassindy Chao is a matchmaker who comes from a family of Matchmakers. She is a former Goldman Sachs and JP Morgan Equities research analyst and happily married Mother of 3 but caught the matchmaking bug in college - matching dozens of couples at the “Wellesley College Asian Association Blind Date Semi-Formal”. She believes in deep, purposeful connections based on shared values and common goals.

Ancient Wisdom Modern Love: https://www.awmlove.com/

@matchmakercassindy

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 260: Ex & the City - Unexpected Encounters, Setting Boundaries, & “Can We Really Be Friends?" Feb 23, 2024

After a difficult breakup, many people often want space to heal, reflect, and forget. But when your ex still lives in the same city as you, it’s difficult to avoid familiar spaces that you used to share together. Your favorite bar might remind you of that person, things can get awkward if you have mutual friends, and you could even run into them at the grocery store. Whether it was a long-term relationship, a situationship, or a hookup, running into an ex can bring up some complicated feelings. So how can you mentally prepare yourself for these situations, reclaim spaces for yourself, and ultimately reach a place of healing and peace? In this episode, we share our top tips based on personal experiences & our most awkward run-ins with an ex.

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Contributing Editor: Haemee Kang

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P A R T N E R S

• Shopify: Sign up for a $1 per month trial period at shopify.com/abg

• Skims: Shop best-selling essentials at skims.com/abg and let them know ABG sent you!

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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No Dumb Questions with Mel: What does Turning 33 Mean to Me? Feb 21, 2024

As I approach my 33rd birthday this week, I find myself reflecting on the significance of this milestone. In many ways, turning 33 is the age that, in my adolescent mind, symbolized "being an adult", a time when I thought I would have life all figured out. It is also the age I thought I'd be married. However, the contrast between childhood expectations and the realities of adulthood has become abundantly clear.

As I sit down to reflect, I can't escape the feeling that 33 is a new chapter in my life. It's a year brimming with opportunities to confront the fears that both intimidate and exhilarate me. It's a year to break down the barriers of procrastination and finally take action on aspirations. This is the year I want to truly LIVE again!

Join me as I reflect on the past year, blow out the candles on the birthday cake, and share what I hope to feel when turning 33.

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 259: Single’s Inferno 3 - Bad Boys, Paradise Island, & Waiting for a Finger Touch (feat. Mimi Ahn) Feb 16, 2024

Today we’re fighting for survival and searching for love on Inferno Island. Yes, we are diving deep into Season 3 of Single’s Inferno, the Korean reality dating show that had us on the edge of our seats from start to finish. Of course, we couldn’t discuss all the gasp-worthy moments without our good friend & Korean entertainment expert Mimi Ahn! Together we discuss the nuances of Korean dating culture, what it means to have “nunchi”, and most importantly, which contestants would we choose if we were stuck on Inferno Island??

We’re going to be discussing major spoilers for Single’s Inferno 3, so if you don’t know which couples made it off the island yet, come back to this episode later!

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Hosts: Melody Cheng and Helen Wu

Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Factor: Use code “abg50” to get 50% off at factormeals.com/abg50

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

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• Email: hello@asianbossgirl.com

__________________________________________

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Spill the Baby Tea with Helen: Jet-Setting, Beaches, and Mom Hacks – Our First Fam Getaway to Hawaii Feb 14, 2024

Helen shares the highs and lows of the Wang family’s first-ever vacation with a 25-month-old toddler. From flying with a potty-training tot to exploring the beautiful island of Oahu, Helen spills the details of surviving a longer than 5-hour flight and her top 3 must-visit places on the island. Helen also delves into her takeaways and hot tips for family vacations, including a controversial yet ingenious hack for a parents' night out. Whether you're a parent, parent-to-be, or just curious about family adventures, this episode is filled with relatable stories and helpful insights.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here! What are some toddler-friendly destinations you’ve enjoyed? Let the community know!

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Host: Helen Wu

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Episode 258: “This Trip Means I Do”?? - Mel & Ray Travel to Asia Feb 09, 2024

Mel recently traveled to Japan & Taiwan to visit family… but she didn’t go alone! She went with her boyfriend Ray, exploring new cities like Tokyo and Kyoto together, and yes, bringing Ray to meet her extended family for the first time. During ABG’s latest Asia trip, Mel was chasing someone we have now lovingly deemed “The Fuckboi” – so going from that to bringing your S.O. to meet Grandpa?! That’s a big deal.

In this episode, Mel shares the highs & lows of her vacation, helpful tips for anyone who might be planning to travel to Asia (solo, or with a partner), and new things she learned about herself and her partner along the way.

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Hosts: Melody Cheng and Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Vessi: Get 15% off & free shipping in select locationsat vessi.com/ABG

• Caden Lane: Receive 20% off your order with code “ABG” at CadenLane.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: Dating Tips with Elite Matchmaker, Cassindy Chao Feb 07, 2024

On a recent episode of ABG, I shared that I had a conversation with a matchmaker who offered me the tip to practice flirting more in 2024. Given we are about a week away from Valentine’s day, I’ve invited her to the pod for an extensive chat about dating. We talk about what makes two people compatible, common hang-ups that I (and probably other Asian American people) struggle with in dating, managing shifting gender role expectations, romancing versus womanizing, how a man’s relationship with his mother can impact his relationship with you and how to manage boundaries from both the child and parent perspective.

Ancient Wisdom Modern Love: https://www.awmlove.com/

@matchmakercassindy

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 257: Our Personal Journeys with Therapy Feb 02, 2024

We’ve had several amazing conversations with licensed therapists over the years, but today’s episode will focus on our own personal journeys with therapy. All three of us have gone to therapy at some point in our lives, and it’s given us many tools to reframe thoughts, better understand ourselves, and view the world with a more positive outlook. Today we’ll share what led us to therapy, tips for finding a therapist that will work with you & challenge you, and how therapy taught us that vulnerability is not a weakness, but a sign of courage.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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No Dumb Questions with Mel: How Do I Maintain Independence in a Relationship? Jan 31, 2024

Today's topic is one I received a lot of votes on for a poll on Instagram. How does one maintain their independence or identity while in a romantic relationship? I've been with my partner for almost 2 years now, and while we are still learning a lot about our preferences, one thing we both learned quickly is that we both highly value our own independence. I share through the WHY aspect of this (*hint hint we both were single for a couple of years & that solo time taught us a lot) & talk through actionable items we take to create that space for ourselves.

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 256: Celebrating & Adapting Lunar New Year Traditions from Generation to Generation Jan 26, 2024

For the Asian diaspora, Lunar New Year is the best time of year to reconnect with our family heritage and cultural traditions, while also creating new traditions that are unique to our experiences. Today, we’re focusing on the intersection between American and Chinese & Taiwanese cultures, drawing from our parents’ stories of how Lunar New Year was celebrated in the Motherlands. What did celebrations look like when they were growing up? Which traditions did they choose to pass to the next generation, or adapt to fit American culture so they could “do as the locals do”? And what are new traditions that we want to implement into our own Lunar New Year celebrations?

Helen & Mama Wu’s Steamed Fish Recipe: https://www.youtube.com/watch?v=seDQ7gg9BqI

Thank you to Love Bonito for sponsoring today’s episode!

Use code LB-ABG5OFF to receive 5% off New Arrivals in all markets (US, SG, MY, PH, HK and rest of world) (LBID-ABG5OFF for ID) - no minimum spend.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Vessi: Get 15% off your first order at vessi.com/ABG

• Blueland: Receive 15% off your first order at Blueland.com/ABG

• OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Skims: Check out their best-selling essentials & Valentine’s shop at skims.com - let them know ABG sent you!

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Spill the Baby Tea with Helen: The Art of Saying 'No': A Journey to 'Less' in 2024 Jan 24, 2024

Pause for a moment and ask yourself, what is your one word for 2024?

Today, Helen shares her chosen word of the year. Reflecting on the challenges of juggling work, family, and personal aspirations, she candidly discusses societal pressure to achieve and fulfill checkboxes, realizing the need for a shift towards a more intentional and focused life.

Her word for 2024 is "LESS," symbolizing a desire to prioritize meaningful experiences, creative projects, and connections over a hectic and busy lifestyle (which, to be honest, is all we’ve known). The episode concludes with Helen sharing words of wisdom from her audience about their words for 2024, promoting themes like resilience, self-love, balance, and more.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here. We’d love to see you share your word for the year!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 255: How We Spent the Holidays - Balancing Travel, Birthdays, & Reality TV Jan 19, 2024

This January has been busy at ABG, both in our work and personal lives, so we actually haven’t had a chance to really catch up since the Holidays! Mel spent time in the Bay Area with a packed social calendar along with her partner; Helen enjoyed celebrating her son’s 2nd birthday and seeing him get into the Christmas spirit. But in between these busy schedules, they still found time to catch up on some TV shows. In particular, they got heavily invested in Squid Game: The Challenge. Who were their favorite/least favorite contestants? What were their thoughts on the finale? And would either of them want to be on the show??

Spoiler Alert: We’ll be discussing the outcomes/ending of Squid Game: The Challenge, so if you haven’t finished the show yet, come back to this episode later!

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Hosts: Melody Cheng and Helen Wu

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Shopify: Sign up for a $1 per month trial period at shopify.com/abg

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Factor: Use code “abg50” to get 50% off at factormeals.com/abg50

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: In My Play Era, I Took a Heels Class Jan 17, 2024

Play is the act of doing something purely for enjoyment. More often than not, we prioritize the practical. Our adult lives are filled with responsibilities to people at work, to our partners, to kids, parents, extended family, etc. And when it comes to ourselves, there is no shortage of tasks, activities, and engagements that we stack onto our to-do lists for personal and professional development. But play, the act of doing something purely for enjoyment, is so beneficial - essential even - to a well-lived life. This year, I'm on a mission to play more. In this episode, I share that I take a heels class. Listen in as I share my experience - why I chose this as my activity of play, what I learned, and tips for anyone who is also interested in taking a heels class.

Resources:

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

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__________________________________________

C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Episode 254: Confessions Through Food with The Korean Vegan, Joanne Molinaro Jan 12, 2024

How did a full-time attorney become a New York Times best-selling cookbook author, James Beard Award Winner, and marathon runner? Through her work as The Korean Vegan, Joanne Lee Molinaro proves that you can accomplish anything by simply starting. She’s best known for her powerful visual storytelling – connecting food with her family’s history and sharing important lessons with vulnerability. We’re so excited to have her as a guest to talk about staying connected to her culture with a plant-based diet, achieving success by keeping her goals in focus, and making her grandmothers proud.

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Hosts: Janet Wang and Helen Wu

Contributing Editor: Haemee Kang

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P A R T N E R S

• Vessi: Get 15% off & free shipping in select locations with code ABG at vessi.com/ABG

• Honeylove: Get 20% OFF by going to honeylove.com/ABG

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• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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No Dumb Questions with Mel: What are My Mom's 2024 Goals? Jan 10, 2024

The topic of reflection and goal setting is pretty popular amongst our generation. Around this time, whether you're looking through some self help podcasts or books, "setting intentions" and "goals" are everywhere. We actually did an episode recently on the main show (ep 252) talking through these topics. After preparing for that episode & being back at home, it made me think about my mom. I wondered “what are her goals for the new year?” and it sparked an interesting dinner conversation with her. I thought it would be insightful to dive into this question on today's episode of NDQWM!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 253: Looking Back to Look Ahead - Our Vision Board for 2024 Jan 05, 2024

2023 was a busy year for ABG, both professionally and personally. We started simulcasting on YouTube, Helen had her wedding, Janet moved several times, and Mel traveled to Japan & Taiwan! So since this is our first episode of 2024, we thought it’d be a good opportunity to sit down and reflect on 2023 so that we can set intentional goals for the new year. What are significant lessons we learned last year? What are our top priorities for this new year? What words/phrases would we use to define our intentions for 2024?

What is your theme for 2024? Let us know in the comments!

Check out our new line of merch at asianbossgirl.myshopify.com.

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Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Spill the Baby Tea with Helen: I Miss My Husband, feat. Philip Wang Jan 03, 2024

As a follow-up to the last Spill the Baby Tea episode, Helen invites her husband, Philip (@wongfuphil), to share his perspective on the highs and lows of parenthood. They revisit the cons discussed in the previous episode, adding new insights such as the challenges of maintaining a sense of self, the struggles of making time for each other, and the unexpected lifestyle shifts. They also explore additional pros, including the opportunity for personal growth, healing from past trauma, and the unexplainable love that comes with being a parent.

Whether you're a seasoned parent or a soon-to-be mom or dad, this episode offers a candid and relatable conversation about the beautiful complexities of raising a child. Tune in to gain insights, share a few laughs, and feel the warmth of the Spill the Baby Tea community.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 252: ABG Favorites - Asian Parents On Celebrating American Holidays (Episode 93) Dec 29, 2023

Happy Holidays from AsianBossGirl! This is our last episode of 2023, and we hope that everyone is enjoying time with loved ones, eating good food, and appreciating some well-deserved rest & relaxation. We’d like to take a moment to look back on one of our favorite episodes, where our parents speak about how they incorporated Western holiday traditions into our upbringing as 2nd-generation Asian Americans. Whether it was an effort for assimilation, or a convenient way to gather extended family together, the unique combination of Eastern and Western cultures & traditions is something we now appreciate more than ever.

We wish you all the best this holiday season, and we’ll see you in 2024!

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Editors: Michelle Hsieh, Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: Bye 2023! Healthy Habits - from Dental and Sleep to Stalking my Ex on Social Media Dec 27, 2023

It's the last episode of 2023! In celebration of making it through one full year of continuous episodes, I'm answering some questions from listeners who submitted to my callout on @janetdoubleu (thank you!). How do I get back on track when I fall off of a healthy habit? What do I emphasize in my dental health? How do I calm myself before sleep? Do I stalk my ex on social media? I talk about all of these things and more. If you're excited about making it to the end of 2023, leave a 🥳 in the comments!

I'm hosting a trip to Bali in 2024 and would love for you to join! Learn more and sign up here: Bali with Janet Wang

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 251: Main Character Vibes, Finding Mommy Friends, & Using Yoga Skills for Sex!? (ABG Q&A) Dec 22, 2023

We’re back with another Q&A episode with questions that were “secretly” submitted by one another (Check out Part 1 here!) and this time, things are getting a little 🌶️ spicy! We did not hesitate to ask things we’ve always been curious about: Does Mel see herself as the “best friend” character? Why does Helen hate feet so much? Are Janet’s yoga skills useful for sex?

We also stirred the pot with some deep questions about our business itself: What parts of ABG work do we enjoy the most? And if the company were to grow, who’s the 1 person we’d pick to be CEO?

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Odd Pieces: Check out oddpieces.com/abg and get 15% off your puzzle with code “ABG”

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

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• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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No Dumb Questions with Mel: 3 Truths I Learned About Myself Post Travel Dec 20, 2023

Today’s topic is a reflective one. I just came back from my 2023 vacation to Asia & it was amazing. Traveling opens you up to the world, but it also has a way of revealing truths about yourself. I don't know what it is, but I always come back with some kind of clarity or something I need to do.

Take a listen and let me know if you share similar feelings!

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Episode 250: How Green Juice Hangover Cures Led to a Lifelong Friendship for Helen & Janet Dec 15, 2023

In the final round of our 1-on-1 conversation series, Janet and Helen share how they went from meeting each other as “a friend of a friend” to the close, protective sisterhood they now share. Their friendship dynamic holds many similarities (they’re always down for a night out or new adventure), but also many differences (having traditional vs. non-conventional life paths, or being extroverted vs. introverted). It’s these differences in particular that make their friendship so meaningful - Helen may be a social bee who buzzes around the room but Janet is the flower who embraces the bee for a deep conversation.

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Hosts: Janet Wang and Helen Wu

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Odd Pieces: Check out oddpieces.com/abg and get 15% off your puzzle with code “ABG”

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Spill the Baby Tea with Helen: Pros and Cons of Having a Child, a 2-Year Reflection Dec 13, 2023

Buckle up for the ride of a lifetime – parenthood! In this episode, Helen takes you through the ups and downs of motherhood and parenthood, from the unparalleled wonder of seeing the world through your child’s eyes to the feeling of overwhelming responsibility and the very real, and very scary, financial strain. If you're on the fence about having a child and curious about what awaits, join Helen as she lays out a checklist of pros and cons. This episode also captures a 2-year reflection of parenthood.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here.

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Episode 249: The Importance of Chemistry vs. Compatibility in Relationships - ft. Alyssa “Lia” Mancao Dec 08, 2023

Today, we’re diving deeper into conversations about mental health and therapy, including questions from our own perspectives, as well as topics we’ve seen others talk about recently. We’re covering a wide range of issues, from letting go of perfectionism and recovering from burnout, to navigating emotional intimacy in relationships. We’re so excited to have Alyssa “Lia” Mancao on the podcast to guide us through these questions.

Lia is a Licensed Clinical Social Worker and owner of Alyssa Marie Wellness, a group practice that employs a team of licensed psychotherapists. Her insight was so valuable to us, and we hope this conversation will encourage you to prioritize your own mental health.

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Rakuten: Start all your shopping at rakuten.com or get the free Rakuten app to start saving today

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Living Well with Janet: The Thing with Grief Is… Dec 06, 2023

When a loss happens (a death, a job, a breakup, whatever) some people experience emotions right away. For me, I usually cry a bit but then soldier on and attend to the To Dos. Only when things calm down do the feelings come. So when I went through a pretty big breakup back in August, while I cried when it initially happened, I became focused on the logistics of moving out, finding a new living situation, and taking care of my car incident (check out Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to for the bitter tea ). Now, months and months later, I've had more time to process and really think about and feel all the things this past relationship and breakup meant for me. So I want to share a story of how I found myself bawling, alone in my car on the traffic-lined streets of LA, to a Taylor Swift song blasting in the background. What about you? Are you someone who feels grief immediately or does it take time to hit you?

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 248: Asian Celeb Dating News, Zouk Nightclub’s Singaporean Roots, & Our YouTube Crushes Dec 01, 2023

We grew up reading pop culture magazines (like Seventeen and Cosmo) and consuming content through shows (E! Entertainment and MTV). But Asian stars and stories were rarely featured. Today, we’re curating our own pop culture series in podcast format, covering everything that’s new in the world of Asian entertainment, business, fashion, and more! In this episode, we share some celebrity gossip (Daniel Henney is off the market?!), significant news in the Asian community (New York made Lunar New Year a public school holiday!) and recent beauty trends (What are the origins of gua sha?).

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Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

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No Dumb Questions with Mel: How Do I Maintain College Friendships? Ft. Sally Le Nov 29, 2023

Continuing the topic of college friendships, I chat with my bestie, Sally Le about how this college friendship evolved once we graduated college. How did we go from those innocent, FRIENDS-loving, eager college students to career focused young adults thrown into the real world? How did our friendship stick despite being "long distance"? I also share with Sally why she means so much to me in my 30's & how her role in my life is irreplaceable.

I hope you were able to learn a bit more about this special friendship & enjoyed this episode!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

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Episode 247: ABG Favorites - Gratitude Takes Effort - Here's How We Do It (Ep 88) Nov 24, 2023

This season of holiday gatherings with friends and family is a great time to remind yourself of what you’re thankful for. However, with busy lives and so much going on, gratitude doesn’t always come easily. After all, we are built for survival, not happiness. So this week, we wanted to remind ourselves to slow down and reflect on what we’re grateful for, with a replay of one of our favorite episodes. Practicing gratitude is shown to improve physical and mental health, build your self-esteem, and benefit your ability to share love with others. This episode is one we go back to often, so we hope it can help you feel peaceful and grounded during this time.

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Editor: Michelle Hsieh

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P A R T N E R S

• Rakuten: Start all your shopping at rakuten.com or get the free Rakuten app to start saving today

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Spill the Baby Tea with Helen: How to Show Up for Your Mom Friend feat. Cathy Nguyen Nov 22, 2023

As Helen's world expands with her now-toddler, her relationships with her mommy friends have grown deeper and more significant. Cathy Nguyen is one of those friends! When Helen was pregnant, Cathy thoughtfully dropped off her pregnancy pillow, pack and play, and breast friend and said - “Take this, you’ll need it.” For Helen, it made a world of a difference to feel that level of unasked-for support. In this episode, they talk about how friends have supported them as they go through one of the biggest transitions of their lives, how child-free friends have shown up for them, and how we as mommy friends can best show up for each other.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 246: The Last Time We Were Truly Happy (ABG Q&A) Nov 17, 2023

We’ve done many Q&A episodes with listener-submitted questions, but on today’s episode, we’re going to be asking questions for each other! These are Q’s that listeners might be curious about (How do we feel about being called influencers?), things we’ve always wanted to ask (When was the last time you were truly happy?), and questions about ABG specifically (What new team members do we need?) - all “anonymously” submitted and picked randomly from a bowl.

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Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: EMDR, Trauma, and Mental Wellbeing with Dr. Monica Band Nov 15, 2023

What is Eye Movement Desensitization and Reprocessing (EMDR) and who can benefit from it? Is trauma limited to single-event experiences? How does Gen Z approach mental health versus previous generations?

To help me answer these questions is Dr. Monica Band, an award-winning practicing mental health therapist and educator, specializing in providing trauma-informed care for Black, Indigenous, People of Color (BIPOC), with an emphasis on Asian American Pacific Islanders (AAPIs) and LGBTQIA+ communities. She is also the host of a new podcast called I Need to Ask You Something from Lemonada Media and the Jed Foundation, a timely series featuring stories about mental health, told directly from teens across the country.

No matter your circumstance, I believe almost everyone can benefit from better understanding the role that trauma plays in one’s well-being and learn about methods for better coping in today’s chaotic world.

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 245: Talking About Death & Aging with Our Parents Nov 10, 2023

Today’s topic of aging is more somber than usual. Walking through many stages of life with our parents is a blessing for us, but it’s still difficult to come to terms with the passage of time. As physical changes become more apparent, aging is not an avoidable subject. How do we navigate these conversations with our parents and siblings, particularly if it’s taboo to talk about? How will we address life’s natural processes with our own kids in the future? Though it may be challenging to bring up, we believe that normalizing discussions around aging can be healthy for everyone involved, and make difficult future events a bit easier.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Rakuten: Start all your shopping at rakuten.com or get the free Rakuten app to start saving today

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: How Did I Find My College BFF? Ft. Sally Le Nov 08, 2023

Friendships are a topic we get asked about a lot & I get it. It plays such a huge role in our lives! In today's two part series, I want to dive into a very special friendship of mine, that I haven't had the chance to share about on the pod. I'm talking about college friendships. This one, in particular, began in the dorms of UCSD transfer housing & it blossomed into one of my most precious adult friendships.

Today, I bring on one of my best friends, Sally Le to chat through how we met, our dynamic in college & what about this friendship has stood the test of time (over 10 years!)

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 244: Let’s Get Deep - Destination Weddings, Childhood Career Goals & 2nd Chances? Nov 03, 2023

Last time we played the card game “Let’s Get Deep”, we got to explore conversations we didn’t expect to have. So we’re doing another episode, and this time, we’re diving even deeper. What are embarrassing things we do when we’re alone? Do we believe in second chances? And would we trade 5 years of our life expectancy to become extremely attractive?

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Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: How to Talk to Kids about Conflict and War Nov 01, 2023

There is nothing more frightening than what is happening in the world right now. How do we talk to our kids about conflict and war? As parents, we can only hope to create a world where our children can feel safe to navigate his/her own emotions. In this episode, we cover some tips on how to approach the conversation of tragic world events with your child and provide them with support and comfort.

These tips are adapted from two Greater Good articles by Abigail Gerwirtz, a professor of Psychology at Arizona State University, and Shauna Tominey, a professor of Human Development and Family Sciences at Oregon State University.

Organizations mentioned in this episode: Save the Children and UNICEF.

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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P A R T N E R S

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 243: Halloween Horror & the Psychology of Fear 🎃👻 Oct 27, 2023

Halloween is fast approaching: many people are flocking to horror nights, exploring haunted houses, and watching movie thrillers. However, as people who get too easily scared and try to avoid these spooky encounters, we wondered: what are the reasons why humans might seek out horror and scary experiences? So we did a deep dive into this topic, exploring the psychological and relational benefits of scary entertainment. And after learning all of this, how will we be incorporating creepy fun into our lives this Halloween?

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• Trick Mirror Reflections on Self-Delusion by Jia Tolentino

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: How To Be Alone Without Being Lonely Oct 25, 2023

Just because you’re alone, doesn’t mean you have to be lonely. Listen in as I share my thoughts on loneliness and how I've been living my life so that I can be alone without being lonely. Leave a 👉🏽👈🏽 in the comments if you enjoyed this episode! I'm also curious if you have tips for combatting loneliness - leave 'em in the comments so we can all get ideas :D

Also, let me know what other subjects you're interested in hearing about - living well is such a broad topic and I'm always looking for new things to look into or test out and share.

LA Coffee Shop Recs:

• Sightglass in Weho

• Eightfold Coffee in Echo Park

• 3thymecoffee in K-Town

Book Recs:

• Tomorrow & Tomorrow & Tomorrow by Gabrielle Zevin

Sources:

• America has a loneliness epidemic. Here are 6 steps to address it

• Alone and lonely are not the same. How to feel connected no matter how many people are around

• How to (Really, Truly) Be Happy Alone

• 32 Ways To Be Happy Alone & Enjoy Your Own Company

• Solitude vs. Loneliness: How to Be Alone Without Being Lonely

• 10 Things to Do When You Feel Alone

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 242: Healing After Miscarriage - Anne Phung’s TTC Journey Oct 20, 2023

October is Pregnancy and Infant Loss Month in the United States. Although research suggests that over 30% of pregnancies end in miscarriage, this experience can feel extremely isolating and lonely for families. It certainly did for our guest today, Anne Phung Nguyen Guzman, who experienced 2 miscarriages before giving birth to her beautiful baby boy last summer. Lack of support and empathy from her medical team, as well as toxic positivity from people around her, only made this process even more difficult.

Anne has since shared her experiences on social media with vulnerability and honesty, in hopes that others who are going through their TTC (Trying to Conceive) journey can feel less alone. Everyone’s TTC journey is unique and deeply personal, so we hope this episode can provide some comfort and insight if you or a loved one are going through this process.

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Hosts: Janet Wang and Helen Wu

Contributing Editor: Haemee Kang

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2) Oct 18, 2023

After getting fed up with the self loathing I had with my body image, I decided to finally do something about it. I started to consistently work out for the first time in my life. The "not athletic" girl joined OrangeTheory. I share my insecurities approaching my first HIIT class, the feeling of accomplishment to the rocking results that shook me back to a negative headspace. Now, in 2023, I also share where I'm currently at with my relationship with my body & journey with fitness.

Again, I hope you listen with an open heart and mind for this one.

*Content Warning: There will be talk about weight gain, nutrition, and body image.

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 241: Mel & Helen’s Friendship Origin Story & Key Moments that Shaped It Oct 13, 2023

Continuing our 1-on-1 friendship series, this time it’s Mel and Helen’s turn to share the history and nuances of their duo dynamic! With just a 4-year age gap, there’s a lot that they have in common (any other friend duos out there who are always unfiltered & unhinged??), but there are also distinct differences between them (morning runs vs. sleeping in) that bring a unique perspective and balance to this friendship. Having known each other across various life stages, from new relationships to motherhood, they’ve always got the other’s back. And the vibes are so impeccable, they always know what the other is thinking, without needing to speak out loud.

Tag the friend(s) in the comments that you just vibe with, no matter the situation!

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Hosts: Melody Cheng and Helen Wu

Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: 3 Parenting Styles and How They Affect a Child’s Development Oct 11, 2023

How we parent our children will affect their mental health and relationships well into adulthood. In this episode, we discuss the 3 main parenting styles: authoritarian, permissive, and authoritative, with each style representing different approaches to discipline, rules, and communication. Each style has its ups and downs, but ultimately, the best approach depends on your child's temperament, age, and needs, as well as the cultural and societal norms they're accustomed to. Join me in this conversation through the world of parenting styles and discover the importance of finding the right blend that works for your family.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 240: Janet’s Dating Update - Knowing When It’s Time to Move On From a Relationship Oct 06, 2023

We’ve discussed many of our dating and relationship highs on this podcast over the years, and our listeners have also walked with us through our love woes. Love is hard, and loving someone is a learned skill. Today, Janet reflects on her recent breakup and shares some of her biggest takeaways from this relationship: what she was grateful for, what she learned about herself, and her outlook on dating now.

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Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Nikon: To learn more, visit NikonUSA.com/podcastZ30

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to 💩 Oct 04, 2023

Have you ever experienced a situation that seemed catastrophic in the moment, like when you think back to it as a memory, you feel it in your body - whether it was wide-eyed panic, stomach sinking disbelief, or rising anger fuming through your nose and exiting your mouth in expletives? In this episode, I share how I discovered that my car was stolen, the surprisingly calm reaction I had, and how I was able to achieve this mindset. I also share some thoughts on The Tale of Two Wolves. If you enjoy this episode, share a 🐺 in the comments!

Resources: Thought Tracker Worksheet

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 239: My Best Friend Doesn’t Like My Boyfriend, Any Advice? (Friendship Q&A) Sep 29, 2023

Friendships, just like romantic relationships, can sometimes be difficult to navigate, particularly as you move through different stages of life. As you graduate from college, get married, start a family, etc., friendships will often grow and change as you do. We asked you to send in questions: how to make new friends, how to maintain old friendships (or even leave toxic ones), and how platonic relationships can be as equally meaningful as romantic ones.

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Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Nikon: To learn more, visit NikonUSA.com/podcastZ30

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: My Journey with my Body Image Pt. 1 Sep 27, 2023

I've been avoiding this topic for 2 years now. My relationship with my body image is something I try to protect, because it's one that has brought me a lot of pain. There was a time that I blamed my body for my unhappiness and the demon of comparison was a very large figure that took over. It's a relationship that I'd consider a "work in progress" despite being in a better mental place.

After getting to a place of contentment, I wanted to share my journey with my body image. This journey is one I never thought I'd go through and one I'm still nervous to share for many reasons. I feel like when people think of "body image issues", it looks a certain way to them. However, I learned that it's a spectrum and to not discredit any of these unsettling feelings. Everybody is different and everyone has their own relationship with their physical self.

If you choose to listen to this episode, I hope you listen with an open heart and mind. Hopefully, this episode connects with some of you.

*Content Warning: There will be talk about weight gain, nutrition, and body image.

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 238: Life in Your Late 30’s Sep 22, 2023

We’re celebrating Janet’s birthday this week! So what an excellent time to reflect not just on the past year, but also on what it means to be in your late 30’s. This decade in particular is often full of significant life decisions, new responsibilities, and mindset changes. Though we are all still relatively young, we strive to live intentionally and build healthy habits, while also continuing to step out of our comfort zones. Join us in this moment of self-reflection, no matter what stage of life you are in!

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Editor: Michelle Hsieh

Contributing Editor: Haemee Kang

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P A R T N E R S

• Acorns: Start saving and investing today! Download the app at acorns.com/abg

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: The Bridal Glow-Up - Everything I Did to Prepare for the Big Day Sep 20, 2023

Join me for a deep dive into the world of bridal self-care as I share EVERYTHING I did to feel my absolute best on my special day. From teeth whitening to laser treatments, skincare routines to hair transformations, to what I used to exfoliate my body and even soften my feet (TMI), there’s no gatekeeping here! And I’d do it all again to feel as confident as I did on my wedding day. Tune in for tips and inspiration to help you feel your most radiant self, whether you're a bride-to-be or simply on a self-care journey.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 237: Health-Ade Kombucha’s Farmers Market Origins - with Co-Founder Vanessa Dew Sep 15, 2023

Kombucha tea has become many people’s drink of choice, and nowadays you’ll see various brands populating the beverage aisle of your local grocery store. One of the earliest pioneers of the drink, Health-Ade, started back in 2012, when Vanessa Dew took a leap of faith and started a business with her best friends. Despite the risks, she decided to leave her career in pharmaceuticals to start brewing kombucha at home. As regular drinkers of Health-Ade kombucha, we are so excited to learn more about Vanessa’s entrepreneurial journey, the amazing farmer-sourced flavors, and Vanessa’s personal approach to health and self-care.

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Contributing Editor: Haemee Kang

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Nikon: To learn more, visit NikonUSA.com/podcastZ8

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

- Cafe Astrology Rising Sign Calculator

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: My Healing Girl Summer Hits Sep 13, 2023

'Healing girl summer' is the concept of taking a season to focus on tending to yourself, for yourself. It’s all about taking both the time and the space to prioritize your relationship with yourself over anyone else - to introspect, reflect, care for, inspire, and learn how to love yourself before you can love anyone else. In this episode, I share how I relate to this concept in my life right now and a handful of specific 'healing girl summer' practices that I’m doing. Which one do you plan to try? Or what's something else you're doing to heal and feel inspired?

Resources:

- Why Learning Your Rising Sign is a Game-Changer, InStyle

- Janet's 2023 Healing Girl Summer Pods

- Ippodo Tea Sayaka Rich Matcha

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 236: JUST MARRIED! Helen’s Wedding Highlights & Tips For Planning Your Big Day Sep 08, 2023

Helen & Philip held their wedding celebration on a beautiful day in August, but as many of you know, they’ve been officially married for some time now. Their wedding plans got canceled due to the pandemic, so they got married via Microsoft Teams in Joshua Tree, and had a Chinese Tea ceremony with close family. But they still wanted a chance to celebrate with extended family and friends. Despite all of these hurdles, and only 5 months to pull everything together, the wedding weekend turned out to be one for the record books. Vows were shared, first dances were had, and the bridal party even put together a surprise dance performance! Tune in to hear how it all went down!

What’s something you want to incorporate in your dream wedding? Let us know in the comments!

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Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Nikon: To learn more, visit NikonUSA.com/podcastZ8

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: Asking my BF your Curious Questions Sep 06, 2023

You already met him briefly through the episodes where we introduced our partners for the first time on ABG (ep 225 & 226). But today, I bring on Ray, my boyfriend, for the first time, onto my mini show. We've been dating for a little over a year now and have learned a lot about each other during this time. Many of you all have been following me on my dating history during my single season, and are probably curious about the person I finally found.

Thank you to those that sent in questions for Ray & tune in to learn a bit more about my partner!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 235: Demystifying the Porn Industry with Leo Vice Sep 01, 2023

The topic of sex, pornography, and sex work is still considered pretty taboo in our society, particularly in Asian communities. This has been a highly requested topic for ABG, not only to promote conversation, but also because many are curious about representation in an industry that still highly favors Western beauty standards. Asian women are often fetishized and Asian men are often emasculated in mainstream media, so what does it look like in adult entertainment?

On this episode, we’ve invited Leo Vice to talk about his experience breaking into the porn industry: how he went from working a corporate job, to self-producing his own content, to being one of very few Asian male porn stars in the industry today.

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Stitch Fix: Get 25% off your purchase at stitchfix.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: My Baby Was AT My WEDDING?! Aug 30, 2023

Never in all the years I've dreamed up my wedding did I think I’d have my baby by my side. Never could I imagine, even now, not having our lil kiwi head right there with us. Our little man reveled in every moment of the day -- calling out to us with his cheerful "mama baba!" during the ceremony, effortlessly floating from one guest to the other, his infectious energy lighting up the dance floor. He definitely had the best time of his tiny little life and became a true highlight of our wedding.

This episode is dedicated to how we planned the logistics of having our baby at our wedding, as well as recounting some of the more special moments of how we incorporated him into our wedding.

For those who also chose the "non-traditional" path of welcoming a baby before their wedding, we'd love to hear how you artfully integrated your baby into your wedding day. Feel free to share your experiences in the comments of AsianBossGIrl’s latest Instagram post, linked here!

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 234: Stranded on an Island, Seductive Popsicle Flavors, & the Perfect Summer Date Aug 25, 2023

Summer is all about sunshine and longer days spent with loved ones. This year in particular, we want to take full advantage of this season by embracing our summer-loving selves with confidence and unleashing our wild side! It’s the perfect time to look back on some of the hilarious (sometimes embarrassing) and unforgettable moments with friends. We even dive into a bit of the hypothetical: What if you and your friend are stranded on a desert island? How do you flirt at a summer pool party? And: If you were a popsicle, what seductive name would you give yourself?

Grab a friend, and let us know how you would answer these questions in the comments!

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: Stress, Burnout, Imposter Syndrome, and More - Wellness Tools 101 with Neelu Kaur Aug 23, 2023

On today’s episode, I talk about different tools for achieving and maintaining wellness. Many of us have probably heard of talk therapy, but what about hypnotherapy? And we all probably know that Yoga is a great tool for living well, but what about Ayurveda? To help us dig deeper into these topics, I invited Neelu Kaur to the pod - she is a Certified NLP (NeuroLinguistic Programming) coach, certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist. Neelu focuses on bringing mindfulness and stress management practices to both individuals as well as organizations and many of her clients are AAPI and/or women in the workplace. Listen in as she shares a wonderful overview, as well as specific tips, on how to live well.

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 233: Janet & Mel On 7 Years of Friendship and Connecting Through Vulnerability Aug 18, 2023

Here at AsianBossGirl, we spend a lot of time on the podcast as a trio, but we don’t often share 1 on 1 conversations. So on today’s episode, Janet and Mel reflect on their friendship, one that could be described as an older/younger sister or cousin dynamic, where each person can talk to the other about anything, without judgment. Join as we walk down memory lane and share how our friendship developed from first impressions to a deep connection. And stay tuned for more 1:1 conversations with different ABG pairs in the future!

What is something you truly value in your friendships? And what is something that’s unique about one of your best friends? Let us know in the comments!

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: What Are My Non-Negotiables for Work Life Balance? Aug 16, 2023

How to maintain work, life, balance is a question we get asked a lot! It's something many of us struggled with, especially with juggling social schedules and finding boundaries with WFH. However, after a few years of fine tuning some of my daily habits, I found effective ways that have helped me create more balance in my life!

Listen in as I share my Non-negotiables when managing my work and life! I hope these tips help you as you figure out what works for you!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 232: Helen’s Bachelorette Party Recap - Surprises, Scavenger Hunts, & Sisterhood Aug 11, 2023

We just got back from a trip to Cabo, which was not only a vacation, but also… a Bachelorette Party! Helen is having her wedding soon, so of course we had to take time to let loose on the beach, and most importantly, celebrate our amazing bachelorette. With 12 girls total, there was a lot of fun to be had, but also a lot to plan! In this episode, we’ll share some Do’s and Don’ts for planning a Bachelorette, how we decided on the theme (Tropic Like It’s Hot!) and our favorite memories from the trip.

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Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: Is My Baby Bored?! Aug 09, 2023

Babies seem to find fun in just about anything. But, there are instances when we observe our littles nestled within their playpens, faces resting gently on their mats, while their tiny thumbs seek comfort. As parents, we can’t help but ask ourselves: "is my baby bored?!” In today’s episode, we explore how our household has embraced the concept of bite-sized weekday adventures, sharing strategies for dispelling those hints of non-nap time monotony.

If you are a parent or caretaker, what are some strategies you’ve implemented in your household to keep your child stimulated? Let us know in the comments of AsianBossGIrl’s latest Instagram post, linked here!

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 231: Side Parts, Prom-posals, & Freak Dancing - Flashbacks to High School Aug 04, 2023

We’re bringing back sequin tops, cargo pants, and side parts… aka clothes we wore in high school!! On today’s episode, we’re looking back on our nostalgic (and cringey) high school memories. What were the trends, who did we hang out with in high school, and how did we spend our time? What about our high school sweethearts, first dances (raise your hand if you ever “freak danced”), and prom-posals?

**Note to listeners: We had some sound issues in this episode, so you may notice some sections have static. Thanks for your understanding!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Stitch Fix: Get 25% off your purchase at stitchfix.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: I’m an Introvert and I have to host a social event - Help! 🎉😳🎉 Aug 02, 2023

It’s been a pretty big year for me for a number of reasons, but an even bigger year for a few of my loved ones. As someone who is fairly introverted and generally shies away from hosting events and celebrations, I’ve had to step into my discomfort a couple of times this year. In this episode, I share how I hosted three major social events as someone who isn't the hosting type - my partner's birthday, a best friend's bachelorette, and my dad's retirement party. If you're also an introvert and/or not the hosting type, I hope this episode provides you with some helpful tips!

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Open Studio: Get 30 days free at withopen.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 230: Wedding Plans, Moving In with Partners, & Where We See Ourselves in 5 Years Jul 28, 2023

It’s hard to believe that we’re already halfway through 2023! When life happens so quickly around us, we always want to take a moment to stop and reflect. How has the past year been? Which of our New Year goals have been checked off? Are there any areas of our lives that we want to work on throughout the rest of the year?

We hope that you can take this time to also intentionally check in with yourself, and share one of your personal goals with us in the comments!

**Note to listeners: We had some sound issues in this episode, so you may notice some sections are more muffled than usual. Thanks for your understanding!

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Vessi: Get 15% off & free shipping in select locations with code ABG at vessi.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: What Are My Summer Essentials? 🌴 Jul 26, 2023

The sun's finally out & we are officially in the season of summer! Instead of letting this season pass me by, like the previous years, I've been proactive on making this summer memorable. Today, I thought it would be fun to talk about my summer essentials. From my current read, the products I can't live without, to the mindset shift I'm adopting this season. What are your summer favorites?

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 229: What to Know Before Traveling with Your SO Jul 21, 2023

Traveling with your significant other, especially for the first time, can be a big test for a relationship. Planning a trip and getting out of your typical routine is a lot of fun, but aligning your travel styles can be challenging. On today’s episode, we share some of our travel stories, from Janet’s international trip to Japan with Eugene (only several months into their relationship!), to Helen and Phil’s travel mishaps overseas.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Open Studio: Get 30 days free at withopen.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Vessi: Get 15% off & free shipping in select locations with code ABG at vessi.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: Nature vs. Nurture, a Second Baby!? and the Infamous Vag Tear (Q&A) Jul 19, 2023

Our first Q&A for STBT!! I answer a few of your burning questions this week ~ what’s my desire for a second child now that I have a toddler? What’s the biggest noob parenting mistake I’ve made (that you can learn from)?? How much did I tear down there when giving birth?!

If you have any other burning questions, drop them in the comments of AsianBossGirl’s latest Instagram post, linked here!

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 228: Let’s Get Deep - Switch Lives for a Day, Friendship Secrets, & Nipple Colors? Jul 14, 2023

We’ve played many games to get to know one another better and test our friendship, but today we’re going even deeper with the card game “Let’s Get Deep”. From ice breaker questions like: “Top sheet or no top sheet?“ to deep end questions like: “What’s your least favorite sex position?”, we find out how much we still don’t know about each other in this episode!

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Editor: Michelle Hsieh

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Open Studio: Get 30 days free at withopen.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: Cycle Syncing & TCM with Lulu Ge of Elix Healing 🩸 Jul 12, 2023

When Lulu Ge went off birth control, she started experiencing intense health struggles. After an extensive journey, she finally found something that worked when she reconnected with her culture's practices of Traditional Chinese Medicine (TCM). She then created Elix Healing - a treatment for menstrual pain that uses Chinese medicine wisdom and modern medicine approaches. What is TCM's take on cycle syncing? When is the best time to schedule a first date during your menstrual cycle? Listen in to find out!

If you enjoyed this episode, leave a 🩸 in the comments!

The Elix Guide to Cycle Syncing: https://elixhealing.com/blogs/the-wisdom/the-elix-guide-to-cycle-syncing

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Open Studio: Get 30 days free at withopen.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 227: "Joy Ride" Is Unapologetically Raunchy & the First of Its Kind - ft. Sherry Cola Jul 07, 2023

We had the amazing opportunity to watch “Joy Ride” at South by Southwest and attend the premiere in LA. Both times the movie had us laughing the entire time, but also tearing up at the underlying story of identity and female friendships. Joy Ride is the first of its kind – a film where Asian women get to be raunchy, funny, and imperfect on the big screen.

It is an honor to have Sherry Cola (aka Lolo in Joy Ride) join us on the podcast today. She’s a stand up comedian and actress with such a magnetic energy and infectious laughter. Sherry shares what it was like to grow up as a fish out of water, and how special it felt to make this movie.

Joy Ride is in theaters July 7, 2023!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• Open Studio: Get 30 days free at withopen.com/ABG

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• Stitch Fix: Get 25% off your purchase at stitchfix.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: How Much Should You Tip at Restaurants? Jul 05, 2023

Today, we are going to talk about dining out and social etiquettes when going out. I'll also be joined by a close friend & social butterfly, Tim Hwang! Whether we like it or not, there are certain behaviors and etiquettes you might personally follow AND perhaps check to see if your fellow friends or potential date follow as well. From situations like if a restaurant gets your food wrong, your friends expect you to split a large meal when you only got a drink, to seeing that your date tips below average… we're going to chat through all this in today's episode!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 226: We Play the Newlywed Game with Our SOs - Featuring Eugene, Philip, & Ray (Part 2) Jun 30, 2023

Our Significant Others are back with us on the couch (listen here if you missed Part 1!), this time for a little competition to see who knows their partner best. First we play the Newlywed Game, and then we get serious with some questions… about the FUTURE. For those still in the dating stage, what does the timeline for marriage look like? What values are important in the early years of a relationship? And what would we title the current chapter of our relationship?

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: My Mom Spanked Me! Parenting in the 90s vs Now - feat. Momma Wu Jun 28, 2023

Have you ever wondered how your parents raised you versus how you would raise your own children? My mom would tell me these stories about how we were weaned off diapers by the age of 1, that talk about SIDS and safe co-sleeping was not a popular topic of conversation, that we were spanked as a form of discipline, and organic foods? Who needs that! On this episode, I bring my mom, Momma Wu, on to talk about the differences between parenting as an immigrant mother in the 1990s and parenting as a second-generation Asian American, now, in the 21st century.

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 225: Introducing… Our Significant Others! Featuring Eugene, Philip, & Ray (Part 1) Jun 23, 2023

You’ve heard us talk about our first dates, recent fights, and future goals with our Significant Others, but have you ever wondered about their side of the story? Philip, Ray, and Eugene join us today for an extra special episode where they finally get to share their perspectives firsthand. We also get to know each other better through a series of lighthearted and deep questions.

Grab your boo, and follow along with the questions below!

[ Him or Her? ]

• Who made the first move?

• Who farts more?

• Who’s always right?

• Who’s better at planning?

[ Who’s More Likely To: ]

• …say sorry first?

• …want to stay in. vs. go out?

• …initiate sex first?

[ Deeper Questions ]

• Name one way your partner has made a positive impact on your life.

• What’s something you wish you and your partner did more of? Less of?

• What’s something secret you love (can be funny & random) about your partner?

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Honey: Try PayPal Honey for free at JoinHoney.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: How I Prepared My Body for Egg Freezing Jun 21, 2023

June is Infertility Awareness Month. Around this time last year, I was just beginning my egg-freezing journey. How did I prepare for the experience? Did I take supplements? How did I exercise? Who was my support system? In this episode, I offer a high-level checklist of the key ways that I prepared myself for this significant endeavor. If you're interested in my full story with extensive details, check out: Ep 183: Janet’s Egg Freezing Journey - Giving Yourself Time to Start a Family and Ep 208: Checking In with Janet 6 Months Post-Egg Retrieval on the main AsianBossGirl show.

__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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Episode 224: Office Poops, Politics, & Printers - What We Do/Don’t Miss About Corporate Jun 16, 2023

It’s been 3 years since we left our corporate jobs to work on ABG full time, and although our work looks very different from those days, there are some perks that we still miss. From benefits, to even just office supplies – what are the parts of working in Corporate that worked for us? Do we miss the “stability” of a corporate career? And, on the flip side, what are we very happy to have left behind?

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Honey: Try PayPal Honey for free at JoinHoney.com/ABG

• Lululemon: Shop the Hotty Hot Shorts and more at lululemon.com

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: Did Your Asian Parents Give you the Sex Talk?! Jun 14, 2023

Today, we’re talking about sex. No, not the juicy details! But the awkward conversation you may or may not have had with your parents (for me, my auntie) about the birds and the bees. Are you feeling awkward yet? haha

In this episode, I also recount how the conversation of sex was brought up and how my mother showed up for me in a way I never expected.

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Host: Melody Cheng

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 223: Learning to Thrive Emotionally in Relationships, with Relating Between the Lines Jun 09, 2023

When it comes to conflict with friends and family, it can be difficult to clearly express and elucidate your emotions. Particularly when you factor in cultural differences and generational gaps. Relating Between the Lines (RBTL), a school for relational education, has made it their mission to equip people with the tools they need to navigate these conversations.

The co-founders of RBTL, Stephanie and Norman, join us to share how their personal experiences informed their emotional development and walk us through techniques for how you can improve your relationships and communication skills. Through live and online learning experiences, RBTL helps people embrace conflict, befriend emotions, listen deeply, and express authentically.

As a first-generation Chinese-Vietnamese American woman, Stephanie seeks to empower Asian women to believe in their natural gifts, step into leadership roles, and take up space through mastery and embodiment of their emotional intelligence and soft skills.

Norman is on a mission to “queer-eye” communication by sharing what he’s learned as a gay neurodivergent (ADHD 2e) man trying to find a sense of belonging in a world that is not designed for people like him.

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Hosts: Janet Wang and Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Stitch Fix: Get 25% off your purchase at stitchfix.com/ABG

• Relating Between the Lines:

Self-Guided Course - Get 10% off the RBTL Self-Guided Course at https://bit.ly/rbtl-sgc-abg

Cohort-Based Course - Get 10% off the RBTL Lite or Signature 6-week experience after you apply and are accepted into the October 2023 cohort at https://bit.ly/rbtl-abg

Referral Name - AsianBossGirl

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Spill the Baby Tea with Helen: How to Find Yourself Again as a New Parent feat. Executive & Life Coach, Bea Kim Jun 07, 2023

Today’s guest answers all of life’s burning questions. “I feel like I’ve lost myself. I don’t know who I am anymore. How do I find myself again?” “How do I live a more intentional life?” “I want to be present for my family and make Partner, but how can I do both?” “What are some tactical ways to overcome burnout?”

Bea Kim is an Executive & Life Coach who primarily serves working parents, high-potential leaders and executives, and she has worked directly with larger companies like Google, Adobe, and Facebook. She is also a group coach for the Stanford Graduate School of Business.

Helen here! I am all about tactical advice, and less about the woo-woo (even though Wu is my last name ;)). Bea Kim provides just that in this episode – tangible ways to lead a more intentional life. Straight from our editor: “Bea is so insightful and such a great speaker! I feel like I learned a lot that could be applied to my life, even though I'm not a parent.”

If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 222: Janet & Mel Getting Engaged? Baby #2 for Helen? ABG Reality Show?! ABG Assumptions Jun 02, 2023

On this podcast, we try to be as open and candid as possible. But realistically, our public persona only represents 5% of our lives. So, we wondered how much your assumptions about us match up with what’s really going on. From our personalities (Is Helen the most outgoing?) to our careers (Is ABG writing another book?) to our future plans (Would we ever move out of LA?) - are your assumptions about us correct?

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Editor: Michelle Hsieh

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P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Living Well with Janet: How I find SPACE in my life - My Meditation Journey May 31, 2023

This episode is not about trying to convince anyone to meditate, if they aren’t somewhat interested already. I think most people I’ve spoken to don’t need to be sold on meditation and would like to start meditating, but the common hang-ups I hear are: "How do you meditate? Like what is going on when your eyes are closed? What am I supposed to be doing?" and "I've tried meditating before - I've downloaded apps, watched videos, or attended a short session - but I always fall off the habit. How do I develop a meditation practice or ritual?

If you enjoyed this episode, please leave a meditating emoji in the comments, and if you feel so inspired, please share with me where you are in your meditation journey!

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Host: Janet Wang

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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Episode 221: There’s Nothing Sexier Than Good Food - feat. Ronnie Woo May 26, 2023

As a society, we typically eat three meals a day, so nothing brings people together as much as food. Especially GOOD food. Today’s guest is a model turned therapist turned chef - Ronnie Woo, the author of a new cookbook, “Did You Eat Yet?” which celebrates his Asian and American heritage. What should you cook for someone on a 1st date? What dish will help you lock in a relationship? And what makes food sexy?

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: What are Your Bad Habits? May 24, 2023

"Bad" Habits. Are they really that bad? In today's episode, I bring on my first guest onto this mini show. You may know her from AsianBossGirl, Helen Wu! We share our most embarrassing habits (who else picks their noses?), the bad habits we do behind closed doors, the habits that annoy us like no other, and the bad habits we were able to transform into good.

What are some habits you're trying to get rid of?

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Host: Melody Cheng

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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Episode 220: Navigating Divorce and Co-Parenting with Cathy Nguyen May 19, 2023

One of the most difficult life transitions someone can go through is letting go of a relationship and going through the process of a divorce. It’s a deeply personal journey, so we are extremely grateful that our dear friend Cathy Nguyen is joining us today to share how her experience with divorce has given her a new perspective on motherhood and self-love.

Cathy has been on the ABG podcast before, but you may also recognize her from Wong Fu Productions’ “Strangers, Again” and “Strangers Never Again” series, or her social content featuring her incredible relationship with her daughter, Isla.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Coffee Meets Bagel: Download Coffee Meets Bagel, the dating app for serious daters here

• Honey: Try PayPal Honey for free at JoinHoney.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Spill the Baby Tea with Helen: 5 Tips to Keep Your Relationship Strong After Having a Baby May 17, 2023

Couples often wonder how to maintain their romantic spark after having a baby. HOW DO YOU KEEP THE FIRE GOING?!?! On this week’s episode of Spill the Baby Tea, Helen brings on to the podcast her husband, @wongfuphil, to openly talk about what’s worked for the two of them. Practicing self-care, scheduling in sexaYy time, learning how to be a good teammate, and gutturally laughing about it all when they’re both butt-nekked in bed for survival mode, rather than for funsies.

Having a baby can be tough on a relationship, but it can also deepen your connection. We hope the insights on this episode will help you to maintain a strong bond with your partner during this time of change. Love, in the time of diapers. If you have any other tips or suggestions for how to keep your relationship strong after having a baby, share in the comments of AsianBossGIrl’s latest Instagram post, linked here.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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Episode 219: What Does It Mean to be Blasian? feat. Janine Oda & Ryan Alexander Holmes May 12, 2023

In the face of pervasive racism and stereotyping, particularly in recent years, it’s important for all minority communities to stand together in solidarity. On today’s episode, we’ve invited Janine Oda and Ryan Alexander Holmes to sit with us and discuss their experiences growing up Black and Asian. How did their mixed families, and the way that society viewed them, affect their personal cultural identities?

Janine is an actress, who you may recognize from Wong Fu Productions’ Yappie, Everything Before Us, or Traif: An Unkosher Series.

Ryan is an actor and content creator who uses his story and voice to encourage others of mixed ethnic/cultural backgrounds to fully embrace who they are. You may have seen his bilingual skits on TikTok, or his roles in The Morning Show and Dear White People.

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Hosts: Melody Cheng and Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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Living Well with Janet: Poop Problems - How to Have Better 💩💩💩 May 10, 2023

Whether it's a struggle to hold in or a struggle to push out, there are few things in life as uncomfortable as abnormal poops. On my recent travels abroad to Japan, I faced this very special kind of discomfort >< Listen in as I share my personal experiences, what I learned from research, and also tips from other listeners. What is considered healthy poop? How long should it take for you to go? Is there such a thing as stress poops? Should healthy poop float? How can I have better poops? We’ll go into all of these and more in today’s episode! Leave a 💩 and share any tips you have to stay - ahem - regular!

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Host: Janet Wang

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 218: Chicken Feet, Plastic Bag Drawers, & Paris Baguette - What Makes Us Asian? #AAPIHM May 05, 2023

We’ve discussed cultural identity many times on this podcast, but today we wanted to put a more personal lens on the topic, and talk about experiences and habits that make us Asian. Going beyond outward appearances, what are ways in which we find comfort and pride in being Asian? Whether it’s celebrating cultural traditions, or realizing that you’re slowly morphing into your grandparents/parents, the answer to this question looks different for every individual.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

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No Dumb Questions with Mel: Why Do I Still Have Roommates in my 30's? May 03, 2023

I have never lived alone. Yes, I'm well into my 30's and I always had roommates, housemates...you name it. In my 20's, living with someone was a means to an end (LA rent is expensive!) and I definitely faced some insecurities with this situation. Now, in my 30's living with people comes with both tangible reasons and other benefits I now truly value.

Do you live alone or also have roommates? Take a listen & let me know if you can relate!

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Host: Melody Cheng

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Episode 217: Loud Chewing, Interrupted Showers, and Stupid Fights with Our SOs Apr 28, 2023

We’ve reflected on the ups and downs of relationships before, but today we’re specifically going to focus on those small, stupid conflicts that are insignificant in the grand scheme of things, and yet so infuriating in the moment. Whether it’s adjusting to each others’ daily living habits or going through life transitions together, there’s always going to be some things your partner does that annoys you. However, in the end it’s all about how you communicate and compromise to resolve these little frustrations.

These stories have all been “okayed” by our partners, so listen in as Mel shares her sacred morning routine, Janet talks about adjusting to life as a dog mom, and Helen reveals how she once… “ass-chucked” her husband??

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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Spill the Baby Tea with Helen: Are Moms No Longer Sexy?! Common Parenting Assumptions Apr 26, 2023

On today’s episode – we are answering some ASSUMPTIONS that people have about moms and being a parent! Isn’t being a stay at home mom like being on vacation? If you WANT a child, doesn’t that mean you should be prepared to take on the responsibilities? Are women really less desirable and sexy ONCE they become moms?

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[00:59] – My Drool of the Week – being present with friends while chasing a toddler

[03:21] – My Giggle of the Week – a very social and giggly 16-month-old

[06:50] – We know what we’re doing as new parents

[10:02] – We don’t need help!

[13:33] – SAHMs have it easy

[15:05] – Moms are not sexy

[18:34] – We’re all struggling

[19:34] – Outro

What are your thoughts about the assumptions shared on this podcast? Share your thoughts in the comments of AsianBossGIrl’s latest Instagram post, linked here.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 216: Our Work Besties and Janet’s Work Daddy Apr 21, 2023

Most of us will spend an average of 81,396 hours at work, according to Harvard Business Review. Naturally, you might develop close relationships with the people you’re spending all that time with. Whether it’s bonding over shared interests or just sending each other funny memes to get through the day, it can be very valuable to invest time in your coworkers. Workplace relationships could develop into lifelong friendships, important mentorships, or even blossom into an office romance…

On today’s episode, we share stories of our work wives and work besties from our corporate days. Do we still keep in touch? Was there ever any romance potential? And how would we feel if any of our partners had a work wife?

Tag your work bestie in the comments!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Honey: Try PayPal Honey for free at JoinHoney.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

https://www.mic.com/impact/climate-change-good-news

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Living Well with Janet: Good News About Climate Change Around the World Apr 19, 2023

We’re killing the environment, we’re not recycling enough, stop driving your cars, why aren’t you composting?! The world is ending! It seems like every news article, publication, title, and post nowadays is about how the world is getting worse. Yes, humanity is at a pretty critical point in history - things have been, and continue to be, dire. But we don’t hear enough about the improvements, the powerful initiatives, and the amazing milestones to give us hope to continue putting effort toward turning around what can feel like an enormous train speeding toward a cliff’s edge.

So in honor of Earth month I want to celebrate all the strides we have made so that we can be motivated to continue making them. Here are some GOOD pieces of news about significant improvements we’ve made in the world over the last few years.

If you enjoyed this episode, please leave an earth emoji in the comments of our IG post! And if you feel so inspired, share with me what small actions you’ll be taking to help the planet.

Sources:

https://www.euronews.com/green/2023/04/10/here-are-all-the-positive-environmental-stories-from-2023-so-far

https://earth.org/15-things-you-can-do-to-help-the-planet/

https://www.wwf.org.uk/thingsyoucando

https://www.un.org/en/actnow/ten-actions

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Host: Janet Wang

Editor: Victoria Cheng

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 215: 2023 Goals - ABG Goes to a Rave and Feet Pics?! Apr 14, 2023

One of our biggest goals for this year was to start simulcasting, aka releasing our podcast in both audio and video formats. This is a big step for us, and you can now find our faces on YouTube, while still enjoying the show on all the usual podcast apps!

We thought this would be a perfect time to talk about other aspects of our lives that we are growing in this year, and what we’re excited for in the rest of 2023. From more time with friends and family, to some blue-sky dreams in progress, join us for a candid conversation about personal growth in our career, relationships, and self!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

• Mid Pacific: For more info, visit CapRadio.org and listen wherever you get your podcasts

• Issuu: Sign up for FREE or get 50% off a premium account with code ABG2023 at issuu.com/podcast

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

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• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

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No Dumb Questions with Mel: Why Am I Afraid of Saying "I Love You"? Apr 12, 2023

Today, we’re going to be exploring something I’ve always had in the back of my mind and it relates to love. For the longest time, even before my current relationship, I knew I would struggle with saying, “I love you”.

Where did this fear come from? What is my definition of romantic love? What does it mean for my current relationships? Tune in to find out!

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 214: Breaking the Taboo on “Aging” with Michelle Lee, Former Editor in Chief of Allure Magazine Apr 07, 2023

What does it mean to be beautiful? Today’s guest, Michelle Lee, has been a trailblazer in the fashion and editorial worlds, most notably pushing for the removal of “anti-aging” language from Allure Magazine. She’s got an impressive resume, from Editor in Chief of Allure and NYLON, to VP of Global Editorial & Publishing at Netflix, and her work has always been committed to inclusion and producing nuanced cultural conversations. She now runs her own consultancy – advising beauty, lifestyle, and wellness brands on marketing, product development, and multicultural audience strategy. All while being a mom of three and having amazing nail game!

Listen in as Michelle joins us for an in-depth conversation on how she overcame bullying as a child, how to learn from mentors and forge your own path as an intrapreneur, and the importance of doing skincare and wearing makeup for yourself.

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Hosts: Melody Cheng and Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

• Fast Growing Trees: Get 15% off your entire order by visiting FastGrowingTrees.com/abg

• Mid Pacific: For more info, visit CapRadio.org and listen wherever you get your podcasts

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Love & Pies by Trailmix Games: Free to download in the Apple Store or Google Play

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: Postpartum Recovery One Year Out Apr 05, 2023

A listener asked to talk about my postpartum recovery one year out – how has my body healed? The skin around my belly? How is my mental state? Am I exercising? Do I feel “like myself” again? How did I shed the pregnancy lbs? I share in this episode how I felt about my pregnancy body, my just-gave-birth-why-do-I-still-look-like-I-have-a-4-month-old-body, my weaning body, and where I am now.

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[01:10] – My Drool of the Week – Our first toddler tantrum

[03:37] – My Giggle of the Week – Balance

[05:26] – Pregnancy body image

[08:29] – Immediately after giving birth

[09:43] – 3 months postpartum

[11:29] – Weaning

[14:16] – Working out again

[18:09] – My mental state

[20:47] – Important question to ask yourselves as parents

[23:52] – Outro

Every woman’s experience is different with their postpartum recovery. Thank you for allowing me to share mine.

Share your experience in the comments of AsianBossGirl’s latest Instagram post!

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 213: Ivory Aquino on Having the Power to Rewrite Her Childhood (Celebrating Trans Day of Visibility) Mar 31, 2023

On today’s episode, we are so honored to have Filipina actress Ivory Aquino grace us with her vibrant energy and help us wrap up Women’s History Month. This week also coincides with International Transgender Day of Visibility (March 31st), which celebrates the accomplishments of transgender and gender nonconforming people, while also bringing awareness to the work that is needed to achieve trans justice (GLSEN).

As a trans woman, Ivory describes her childhood as “a push and pull of joy and questioning.” Born and raised in the Philippines, Ivory moved to the US to study at Berklee College of Music. An accomplished singer, dancer, and actor, Ivory is best known for portraying transgender activist Cecilia Chung in the miniseries “When We Rise” and being cast as Alysia Yeoh in DC Film’s “Batgirl.” Her powerful stories remind us why it is so important to approach the unknown with curiosity, rather than fear.

For more information on how you can support and donate to the trans community, visit the following resource links:

The Trevor Project

Human Rights Campaign

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Love & Pies by Trailmix Games: Free to download in the Apple Store or Google Play

• Mid Pacific: For more info, visit CapRadio.org and listen wherever you get your podcasts

• Liquid IV: Receive 20% off your order using promo code ABG at liquid-iv.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: What is the Formula for Happiness? Mar 29, 2023

It is probably one of the most elusive things pursued by humankind. When people ask: “what do you hope to achieve in life?” “what is your ultimate goal?” or “what is the meaning of life?” – you’ll often hear the answer: I just want to be happy. But what does that really mean? Is it a state of being? Is it the same for everyone? Is it even achievable? March 20th is the UN International Day of Happiness. The purpose of this holiday is to make people around the world realize the importance of happiness within their lives. In honor of this mission, this episode explores happiness in my own life and prompts you to think about it in yours.

If you enjoyed this episode, please share your unique formula for happiness and leave a simple, classic smile emoji in the comments of our IG post!

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 212: Finding Strength Through Sisterhood and Personal Wins Mar 24, 2023

As women, we are often made to feel like our accomplishments are not worth celebrating, or that the struggles we go through are just something we have to bear with a smile. Whether intentional or not, this messaging can come from strangers, our governments, work, and even people we know. There are many days where we can be hard on ourselves, when it feels like things are not going as planned.

So this Women’s History Month, we want to take a moment to celebrate the people and moments in life (big or small) that give us strength and make us feel empowered. Through the ups and downs of life, our sisters and close girlfriends uplift us and make us feel like badasses. Even if the world tells us we are “past our prime,” we take pride in our life experiences and practices that sustain us.

May this episode be a tonic on a rough day. Or an energy boost on a good day! It’s a love note to our ABGs, and for ourselves, and a reminder that we have always been enough.

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Liquid IV: Receive 20% off your order using promo code ABG at liquid-iv.com

• Lume Deodorant: New customers get $5 off a Lume Starter Pack with code ABG at LumeDeodorant.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

No Dumb Questions with Mel: What Is My Value? Mar 22, 2023

Hi! It's Mel & I'm back with a new mini show. As the youngest & baby of the ABG trio, I have a lot of questions about everything. I've been told I ask the things people are afraid to ask (because they're afraid to look dumb 😅). In this show, there is no such thing as dumb questions ;) and just an exploration of my curiosity about life. From those random shower thoughts, that personal question buried deep, to those random in between moments, we’re going to explore all of those in No Dumb Questions with Mel.

Today, we go off to the deep end & I share how my loss of value led me to something new.

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• Performance Appraisals in the Workplace

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 211: What Feedback Would You Give to Your Boss? The Value of a 360 Review Process Mar 17, 2023

Receiving feedback on your performance in the workplace is always nerve-wracking, particularly when these review processes are tied to your compensation and perceived value. We started our careers working 9to5 jobs and we came to expect periodic performance reviews – most often annually, but sometimes even quarterly. This process can look different depending on the company. There are self-assessments, peer assessments, and what’s called the 360 review, which involves a full circle of feedback from employees to peers to managers. For anyone who may have these dreaded evaluations coming up, we wanted to share our positive and negative experiences, discuss whether we preferred informal or formal review processes, and even give each other constructive feedback as business partners!

Resources:

• 360 Feedback Survey Questions

• 360 Employee Feedback Survey Example

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

• Love & Pies by Trailmix Games: Free to download in the Apple Store or Google Play

• Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: Tips for Flying with a Toddler Mar 15, 2023

Traveling with a baby or toddler is no joke! In this episode, I recount our first flight with a squirmy toddler and summarize everything I learned – from the best times to book your flight, tips to swiftly get through the airport, my 5 most used items on the plane, and so much more.

Travel bag mentioned: @noreceptionclub - use “helen20” for $20 off

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[01:00] – My Drool of the Week – Separation anxiety!

[03:06] – My Giggle of the Week – Being present, enjoying the moments

[05:54] – Pre-travel prep: Booking times and booking seats

[13:06] – Check-in vs. carryon

[18:17] – TSA and liquids

[22:24] – 5 most used products on the flight

[25:54] – Outro

Nothing about traveling with kids is easy, but it’s always worth it. Hopefully, this helps you as you’re preparing for your travels. The more you know, and the better prepared you are, the better your experience will be not only for yourself but for your kid too. This is only our first flight with a toddler, so especially to all the veteran parent travelers out there – let us know your travel tips and tricks! Share your experience in the comments of AsianBossGirl’s latest Instagram post linked here.

I hope you enjoy!

#SpillTheBabyTea

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 210: What Does It Take to be an FBI Agent? with Alex Pham (Special Agent) and Candyce Ha (Community Outreach Specialist) Mar 10, 2023

March is Women’s History Month, so we invited Alex Pham and Candyce Ha of the FBI (that’s right, the Federal Bureau of Investigation) to share their experiences with you all! We’ve always seen intelligence agencies portrayed in Hollywood movies and TV shows, but today, we get a first hand account of how accurate those depictions are to reality. What is the training process like for new agents or staff members? What’s the most rewarding part of the job? And how many pull-ups do you have to do?

Whether you’ve considered working for the FBI, or you’re just as curious as we were about this line of work, this is an episode you don’t want to miss!

Alex Pham is a Special Agent assigned to work Counterterrorism matters. She often travels overseas to Southeast Asian countries to fulfill the FBI’s mission internationally through liaison efforts. She’s also one of the Diversity & Inclusion Coordinators for the LA Division, responsible for promoting diversity, inclusion, and equity within the FBI workforce and local communities.

Candyce is a Community Outreach Specialist overseeing the Los Angeles Division’s AAPI program. She focuses on strengthening ties with AAPI organizational partners, with the goal to cultivate a safe and more inclusive community.

For more info about the FBI and Career opportunities, check out the links below:

• General Info: www.fbi.gov

• Career info: www.fbijobs.gov

• Twitter: @FBIJobs, @FBILosAngeles

• Youtube: www.Youtube.com/FBI

• LinkedIn: www.Linkedin.com/Company/FBI

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Fast Growing Trees: Get 15% off your entire order by visiting FastGrowingTrees.com/abg

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: Early Bird, Night Owl, or...Dolphin? What's Your Sleep Chronotype? Mar 08, 2023

You've heard of early birds and night owls, but what about bears, wolves, lions, and dolphins? According to sleep specialist and clinical psychologist Michael J. Breus, Ph.D., there are four unique sleep chronotypes, each with different characteristics and ideal sleep and wake times. In this episode, I share some of my personal struggles with sleep, what I found when I researched sleep types, and tips on how to adjust your sleep and wake times. Take the sleep chronotype quiz at thesleepdoctor.com/sleep-quizzes/chronotype-quiz and let me know your results in the comments!

__________________________________________

Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 209: Has NewJeans Cracked a New Formula for Success? Mar 03, 2023

“I got no time to lose / 내 길었던 하루 / 난 보고 싶어 / ra-ta-ta-ta…” are the lyrics that have been stuck in our heads ever since we discovered NewJeans, a 5-member Korean girl group that has infiltrated our playlists with their bright and youthful vibes. After their debut in July of 2022, NewJeans quickly skyrocketed to fame. Nowadays, their dance challenges and songs like “Hype Boy” and “OMG” are seen/heard all across TikTok. Even if you’re not a fan of the group, it’s hard not to have heard of them! So what makes this new girl group so popular, and how are they different from other K-Pop groups?

On today’s episode, we give a brief overview of NewJeans’ career so far, how we discovered them, and particular aspects of their music and background that could have contributed to their success.

Now that we’ve got your Attention, take a moment to make sure that you are up to date on your COVID vaccines! Getting the updated vaccines allowed us to attend events like these with more confidence, all while helping to reduce the spread of COVID in our community. With more opportunities to attend these fun live shows, you want to make sure you’re keeping yourself & your loved ones safe! Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services.

__________________________________________

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services.

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

K-Dreaming with Mel: 💋He Kissed How Many Women in the First Night??! Comparing Western & Asian Dating Shows Mar 01, 2023

Hi K-Dreamers! This episode, for the time being, will be my LAST episode of K-Dreaming with Mel. 😭 This may sound like a shock to some & know that I still love K-Dramas & K-Pop very much.

When we started these mini show series, it was a bit of an exploration of topics for us. At the time, I was very excited to explore the realm of Korean entertainment through a podcast. However, as time moved on, I realized there is much more I want to share with you all. SO with that, I will still be having a mini show & am excited to show an even more vulnerable side of me through it. More details will be shared through our social media along the way 😘

For now & always, I will still be consuming a lot of K-Drama & K-Pop content. I mean Part 2 of The Glory is coming out & I am very excited for it. Lastly, I want to say THANK YOU to those who have joined me with Kdreaming. Thank you so SO much!

With that, let’s kick off our last topic that I know we all have many thoughts on…Comparing Western & Asian Dating Shows!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 208: Checking In with Janet 6 Months Post-Egg Retrieval Feb 24, 2023

Last September, Janet shared about the start of her egg freezing journey on this podcast, and the process of going through her first cycle. Since then, she’s gone through one and a half more cycles. At six months, she wanted to share some updates and a deeper reflection on the journey so far. How many eggs was she able to retrieve, and how long do they last? What was it like to meet her partner in the middle of this journey? And what does she wish she knew before starting the process of freezing her eggs? Everyone’s experience with egg freezing is unique and personal, but she hopes today’s conversation can give valuable insight to anyone who is considering or starting egg freezing.

Listen to Episode 183: Janet’s Egg Freezing Journey - Giving Yourself Time to Start a Family if you’d like to hear more about Janet’s story!

__________________________________________

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG

• Liquid IV: Receive 20% off your order using promo code ABG at liquid-iv.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: 5 Ways to Manage Mom Guilt Feb 22, 2023

Mom guilt is real, and when a bad day makes you feel like a bad mom, just know that you are everything your child needs. I wanted to take this episode to share what mom guilt is (cuz it absolutely is real!), when and how it shows up, how it evolves, and how we can overcome it. No mom is perfect, and every mom makes mistakes. But often, to your kids, even those ‘mistakes’ can be exactly what they need. Your kids think you are the best mom even if you forced a missed nap, watched too much TV, or ate dumplings for dinner for the x-th time this week. Let’s normalize the conversation and talk about it all. Mom guilt - the good, the bad, the guilty.

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[01:03] – My Giggle of the Week – Eating out with a toddler

[02:33] – My Drool of the Week – Dropping the second nap!! Nooo

[04:25] – What is mom guilt?

[06:45] – When and why does mom guilt show up?

[16:32] – 5 ways to manage mom guilt

[22:10] – Outro

I’d love to hear if you also have had or are dealing with mom guilt, and perhaps, what your strategies are to overcome it. Let’s continue learning from one another and helping each other through this journey of parenthood. Share your experience in the comments of AsianBossGirl’s latest Instagram post.

I hope you enjoy!

#SpillTheBabyTea

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 207: The Bachelor or Football?! Water Cooler Conversation Topics to Break the Ice at Work Feb 17, 2023

Working in an office setting means that there are often situations where small talk is required. Before meetings, in elevators, and what’s commonly referred to as “water cooler conversations” in the break room. But maybe you’re someone who hates small talk, or maybe you just don’t have any idea what conversation topics to bring up with your colleagues, managers, and bosses. Do you play it safe and stick to topics of sports, TV shows, and pop culture? Or do you show some vulnerability with coworkers to try and form deeper relationships with your coworkers?

In this episode, we share some of our personal stories and the different topics we had to study up on to navigate these water cooler conversations. Between all our backgrounds in different industries, from finance, to UX design, to fashion and media, we found that our experiences and interactions with colleagues also differed from one another.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Love & Pies by Trailmix Games: Free to download in the Apple Store or Google Play

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well With Janet: When You Meet Your Person After 35 Feb 15, 2023

I believe that Wellness is holistic. Beyond food, sleep, and exercise, it’s also about the relationships in our lives, and key among these relationships is the one we have with our life partner. At 37 and 44, my current partner and I are just beginning our journey together about a decade past the average person in the US. So what does that mean for us? How do we go about committing to and reaching such significant life milestones together when we’ve known each other for less time than one season of the Bachelor? In honor of Valentine's Day, I want to explore the question: what happens when you meet your person, later in life? Listen to this episode to find out!

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 206: I'm Stuck! What Do I Get My Partner for Vday? // We Answer Your Love Q's Feb 10, 2023

Over the past few months, we’ve received many questions about the topic of Love ❤️ - and now that Valentine’s Day is right around the corner, we felt this would be the perfect time to address some of these questions! From the serious questions (How important is getting married/living together vs. status quo/being happy?), to tricky situations (What if I love him, but not his political opinions?), we offer advice based on our own personal experiences and reflect on what love means to us in all its forms.

What does love look like to you? How does it differ between your family, friends, colleagues, or partner? Let us know in the comments of our recent Instagram post!

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Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

K-Dreaming with Mel: ❤️ How to Get Your Partner into K-Dramas Feb 08, 2023

Hello K-Dreamers! There's nothing hotter than my boyfriend liking K-Dramas as much as me...jk. But in all seriousness, I find that when my partner & I like the same type of shows, it has made our lounge time & our connection stronger. I've been in relationships before where our show preferences were off (I share more about this in the ep) and it played a role in our lack of compatibility.

Today, as a K-Drama lover, I wanted to share some dramas that I think your partner would like (let's suck them into our K-Drama world)!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 205: Getting Laid Off Isn't Your Fault - with Matt Ogawa, VP of Human Resources at Meta Feb 03, 2023

Unexpected and dreaded layoffs may have just happened at your company, and if your job was unfortunately impacted… What should you do next?

In recent months, we’ve seen staggering numbers of layoffs in the news, and how this has affected many of our friends working in corporate. To provide additional support and resources, we invited Matt Ogawa, the Vice President of HR Business Partners at Meta Inc., to help shed some light on the other side of the layoffs conversation. You may be wondering: Could I have improved my performance to prevent a layoff? How early do companies know that layoffs are in the pipeline? And what’s the best way to respond to interview questions when you’re asked about your previous role?

Matt’s team at Meta focuses on organizational design, talent management, and leadership coaching. He’s also involved in many facets of the API community and is the Executive Advisor for Meta’s API resource group. Having been on both sides of the layoff process, he knows how difficult these situations are for impacted employees. We hope this episode can provide clarity and helpful advice as you find your footing and regain your sense of security again.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

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Spill the Baby Tea with Helen: Not Showering for a Month!? My Postpartum Confinement Period (坐月子) Jan 31, 2023

The postpartum period, or the “4th” trimester, can look different for many people depending on one’s cultural and societal expectations for this period of time. For me, all expectations went out the window and were guided by the one and only, Momma Wu. My mom stayed with me for a month to administer my postpartum confinement period, aka 坐月子, which literally translates to “sit for one month”. Many believe this is one of the most important periods when the mother must let her body recover and be well-nourished with confinement meals high in nutrients that aid in every step of recovery. So, what did I eat? Did I sleep? Did I shower? Did it work?! I share all of that on today’s episode.

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[01:40] – My Giggle of the Week – Getting a Nanny

[04:53] – My Drool of the Week – How much time are we giving our loved ones?

[06:21] – What is the postpartum confinement period?

[07:46] – What Day 1 looked like

[09:37] – Why are confinement period foods so important during this time?

[13:30] – Confinement personal hygiene practices

[18:51] – Cultural and generational differences

[22:24] – Conclusion – did it work!?

After you’ve taken a listen, let me know in the comments of our IG post, linked here, if you related to this episode in any way. If you also experienced “sitting month”, I would love to hear about it! How did your confinement period differ from my experience, or was it very similar? Did you have your mom administer your confinement period? Or did your MIL do it, which I could see being even more intense with all the things you might hold back on saying! Or did you hire a confinement nanny? And if you’re planning on doing it – what are you most looking forward to? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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C O N N E C T W I T H U S

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Episode 204: Feng Shui Basics and Best Practices - with Sara Jane Ho of Netflix’s Mind Your Manners Jan 26, 2023

We just celebrated Lunar New Year, and a lot of us took time to clean up our spaces and revive the energy around our homes. As we went through this process, one question that came to our minds was: how do we optimize our surroundings according to feng shui?

Feng Shui is the Ancient Chinese Art of arranging objects in an environment to achieve a balance of harmony. Today, we’re talking to Sara Jane Ho, the star of Netflix’s Mind Your Manners and the founder of Chinese finishing school, Institute Sarita, where students are taught etiquette and lifetime skills. She has an extensive background in the art of feng shui, and she shares with us some best practices, such as where to place your bed, the importance of having a commanding position in your workspace, and how to decorate your living space with balance and respect for your home in mind.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Liquid IV: Receive 20% off your order using promo code ABG at liquid-iv.com

• The Lavendaire Lifestyle: Discover new episodes every Sunday on YouTube, Spotify, & Apple Podcasts, or visit lavendaire.com to learn more.

• Let’s Get Deep: Get 20% off this card game with code ABG at whatdoyoumeme.com/letsgetdeep

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

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Living Well with Janet: Sober-Curious? Go ‘Damp’ not ‘Dry’ Jan 24, 2023

Given the aftermath of the last few years, I’d say that many of us have Dry Jan sitting pretty high up on our new year’s resolutions lists. But WAIT - before you empty those glasses COMPLETELY, I want to share an alternative approach to Dry Jan. Not to be discouraging, but research shows that ⅓ of people who attempt Dry Jan fail to make it the whole month. Instead of going ‘Dry’ this year - there is a new movement called going ‘Damp'. Listen to this episode to find out what it means to be 'Damp' and how to be it.

If you enjoyed this episode, please leave a water drop emoji in the comments of our IG post!

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

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C O N N E C T W I T H U S

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Episode 203: Do I Need Time Away From My Partner? Jan 19, 2023

After a big holiday season, and with even more holidays coming up in the next two months, it can be difficult to find personal time to recharge and relax. Especially when you have to balance your own plans with your Significant Other’s! This was Helen’s first year as a family of 3 with a toddler, while Mel and Janet spent the holidays with SO’s for the first time in a while. From traveling to meet family, to triple birthday celebrations, our social calendars were more packed than usual! On today’s episode, we discuss how we managed to balance all these events, the gripes and tensions that came up along the way, and what lessons we learned from these experiences.

One way to make gatherings less stressful is by staying up to date with your COVID vaccines! Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services.

Leave us a clock emoji in our Instagram post if you also need some time away from your partner!

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Editor: Michelle Hsieh

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P A R T N E R S

• Vaccines: Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services.

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• Shopify: Sign up for a free trial at shopify.com/abg

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K-Dreaming with Mel: 🚨NEW Couple Alert! IU is Dating Lee Jong Suk? Song Joong Ki has a British GF?! Jan 18, 2023

Hello K-dreamers! Welcome back to another episode & happy new year! For today, I wanted to give everyone the tea and share the latest updates in pop culture and celebrity gossip. Call it a guilty pleasure of mine…but I LOVE celebrity news. Plenty happened this past winter break: 1) We have a Crash Landing baby! 2) Song Joong Ki publicly announced his new relationship & 3) IU & Lee Jong Suk are dating!!

Join me as I recount the latest Korean celeb news that made my heart flutter & jaw drop!

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Vaccines: Find vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

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C O N N E C T W I T H U S

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Episode 202: Behind the Scenes of “Lucky Cat” - Our First Children’s Book! with Illustrator, Eunice Chen Jan 13, 2023

Last Fall, our first children’s book “Lucky Cat” made its way onto bookshelves all around the world. Since then, we’ve had such a heartwarming response from parents and kids who have loved June and her family’s story as immigrants in America, along with their adorable and magical Lucky Cat. Writing a children’s book has always been a “blue-sky goal” for us, and we’re so proud to share our journey with you all today, a process that stretched over the course of several years. From being contacted by a UK publisher, to where we found inspiration for the story, and the several drafts of revisions, we really got a crash course in what it takes for a book to come to life!

Joining us to discuss our creative process is our amazing illustrator, Eunice Chen. Eunice is an Asian-American artist who lives in New York City with her husband, son, and corgi. After building a 10-year career in education, she returned to her childhood love of art, which led her to our stunning picture book that you can hold in your hands today!

We are currently holding a book drive to donate 2,500 copies of “Lucky Cat” to libraries and early childhood literacy. Join us in bringing greater representation in children’s storytelling and sharing the Lucky Cat story! Check out https://donorbox.org/lucky-cat-jan-2023-book-drive for more information.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG

Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

• Vaccines: Find vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services.

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Episode 201: Romance, Success, and Longevity - How Accurate Was Our 2021 Psychic Reading? Jan 06, 2023

In January of 2021, we sat down with Carla, a Spiritual Medium, Healer, and Intuitive Counselor, who we got to ask about our FUTURES. Mel and Janet asked for insight in their searches for life partners, Helen received recommendations on areas to focus on and strengthen, and the three of us asked for advice for ABG’s success and longevity.

Almost two years later, we’re reviewing what Carla read in our futures and comparing it to our lives today! Especially given the recent romance in Mel and Janet’s lives. What came to fruition within the last 2 years? What may still be coming around the corner in 2023?

Check out Episode 98: We Did A Psychic Reading, to hear more of our original predictions, and learn more about Carla and her services at guidedbydivine.com!

Have you ever had a psychic reading? Let us know in the comments!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

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C O N N E C T W I T H U S

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Episode 200: Our 5 Ws of 2022 (Who, What, When, Where, & Why) Dec 30, 2022

It’s our final episode of the year (and also coincidentally our 200th episode!) 2022 certainly flew by, and as we prepare for the New Year, we wanted to take the time to reflect on the 5 Ws (who, what, when, where, and why) of this eventful year, both as individuals and as a company. From in-person meetups all around the world, to the publication of our first children’s book “Lucky Cat,” to the launch of our mini-shows, we’re so proud of where ABG is today and excited for what 2023 may hold.

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Editor: Michelle Hsieh

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P A R T N E R S

• Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG

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C O N N E C T W I T H U S

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Episode 199: Raw + Real Reflections on 8+ Years of Love, Marriage, and Parenthood, feat. Philip Wang Dec 23, 2022

A few years ago, Helen arranged two blind Holi-Dates for Mel and Janet. This year, we’ve certainly still got love in mind, as we’ve all found holiday romances of our own. So, instead of focusing on new romances, we wanted to learn more about what love is like for a couple who has been together for 8+ years: husband and wife, Helen Wu and Philip Wang! They sit down for an open and honest discussion of how they navigated the ups and downs of their relationship, the expansion of their family, and their proudest moments together as a couple.

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Editor: Michelle Hsieh

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P A R T N E R S

• McDonald’s: Get the Quarter Pounder with Cheese at a location near you!

• Meditation for Women: Listen wherever you get your podcasts and visit linktr.ee/womensmeditationnetwork to learn more

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• Lululemon: Shop the best gifts now at lululemon.com

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Episode 198: Who’s Most Likely to Date Santa??? - Holiday Drinks & Games with ABG! Dec 16, 2022

Happy Holidays from ABG! To celebrate our favorite time of year, we thought it’d be fun to play a Holiday-themed game… and get a little tipsy ;) Grab your favorite drink of choice and play along with us as we reveal which one of us would build the best gingerbread house, who’s most likely to bring an unwanted guest to dinner, and who might be drunk before the New Year countdown?

If you enjoyed this episode, be sure to check out Episode 95: Who’s Most Likely to Be Drunk at a Holiday Dinner??? for more Drinks and Games with ABG!

Tag a friend in the comments who would be the most likely to date Santa 🎅

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Editor: Michelle Hsieh

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P A R T N E R S

• Shopify: Sign up for a free trial at shopify.com/abg

• Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG

• Rocket Money: Start canceling your unwanted subscriptions & save money at RocketMoney.com/abg

• NordPass: Get a 3-month free trial with code ABG at nordpass.com/abg

• Lululemon: Shop the best gifts now at lululemon.com

• First Republic Bank: Visit firstrepublic.com

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C O N N E C T W I T H U S

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Episode 197: The Do’s and Don’ts of Holiday Potlucks Dec 09, 2022

Winter holidays are the best time for gathering with friends and family to eat lots of food. But planning these events can get stressful quickly - that’s why potlucks are a great way to get together without too much pressure on the host. But have you ever wondered about potluck etiquette? What’s an acceptable dish to bring if you really don’t like to cook? How do leftovers get shared? We discuss these potentially sticky situations so everyone can avoid all faux pas and sail smoothly through the holiday season!

Our most important etiquette tip is this: during this time of gathering, it’s important to keep everyone safe and healthy so all the festivities can be enjoyed. Thank you to the U.S. Department of Health & Human Resources for sponsoring today’s episode! As you attend parties this holiday season, be sure to schedule an appointment for your free updated vaccine. Find updated COVID vaccines for everyone 5 years and up at vaccines.gov today!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• McDonald’s: Get the Quarter Pounder with Cheese at a location near you!

• NordPass: Get a 3-month free trial with code ABG at nordpass.com/abg

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

• Lululemon: Shop the best gifts now at lululemon.com

• First Republic Bank: Visit firstrepublic.com

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C O N N E C T W I T H U S

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Episode 196: Meeting Your Significant Other’s Family and Friends Dec 02, 2022

The holiday season is upon us! It’s the time of year where everyone gathers to spend time with loved ones - family, friends, and that special someone in your life. Amidst all the potlucks and parties, you may find yourself having to introduce your Significant Other to friends and family for the very first time. Or, you may have the equally intimidating task of meeting their loved ones - how can you prepare?

On today’s episode, we share our tips for these first-time meetings based on our personal experiences: When is the best time to introduce your SO to family and friends? After you first start dating? Or when things get really serious? And what sort of gifts should you bring when meeting your SO’s parents for the first time?

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Editor: Michelle Hsieh

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P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• Almost 30: Tune in wherever you listen to podcasts! Visit almost30.com for more information about courses, membership, and upcoming events, and follow them @almost30podcast

• Lululemon: Shop the best gifts now at lululemon.com

• First Republic Bank: Visit firstrepublic.com

• Sweet or Savory with Alyssa and AJ: Catch new episodes every week on Spotify or wherever you listen to your podcasts and follow them @sweetorsavorypod

• Comcast: Visit ComcastRise.com to find local RISE winners to support!

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C O N N E C T W I T H U S

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Episode 195: ABG Favorites - 36 Questions to Fall in Love (Episode 35) Nov 25, 2022

“The 36 Questions That Lead to Love” by Daniel Jones on The New York Times challenges friends and couples to be candid through a series of personal questions. There are three sets of twelve questions each, with increasing levels of vulnerability. This activity is based on a psychology study that explored how intimate and honest conversation creates connection and increases closeness, even if the participants were strangers at the start.

After starting a podcast and business together, we know a lot about one another, but we wanted to challenge ourselves in this episode to explore even deeper levels of closeness through this activity. Tune in as we share what our perfect day looks like, how often we sing to ourselves, and what one quality or ability we would want to gain.

As yet another year comes to a close, it’s always nice to look back on past episodes and hear what’s changed over the years. Today we’re playing one of Janet’s favorite episodes: our very first episode of Season 4 (we’re now on Season 16!), which she loves for the intimate conversation we shared while recording. We answered Set I in this episode, but you can also go back to listen to Part 2 on Episode 37: 36 Questions to Fall in Love (Part II).

Leave us a heart in the comments if you would explore these questions with a friend, acquaintance, or stranger!

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Editor: Michelle Hsieh

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P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• Sweet or Savory with Alyssa and AJ: Catch new episodes every week on Spotify or wherever you listen to your podcasts and follow them @sweetorsavorypod

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Spill the Baby Tea with Helen: The Lessons We’ve Learned In Our First Year as Parents Nov 23, 2022

This year has been jam-packed with new life experiences. As our baby reaches the ripe age of 1 (very soon!), I wanted to bring my husband, Philip Wang, on to the pod to talk about what it’s been like to take on this new identity of a parent. If we could turn back time, what is a piece of advice we would’ve told ourselves one year ago today? What is something we didn’t know or expect to happen in the first year as new parents that surprised us? Becoming a parent is a major life transition, and all transitions, no matter how eagerly anticipated, are accompanied by stress, fear, and lots of unknowns. We’re ecstatic that we survived the first year. And grateful that we can impart what we’ve learned to everyone that tunes in.

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[01:38] – My Giggle and Drool of the Week

[09:09] – What would we tell ourselves as new parents, one year ago today?

[28:49] – Something we didn’t expect to happen in the first year as new parents, that did happen!

[44:12] – Outro

After you’ve taken a listen, let me know in the comments of our IG post if you related to this episode in any way. What are some lessons that you can share with first time parents? Is there anything we missed in this episode that you would like to add? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

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Amazon Music Presents: Baby, It’s Keke Palmer Nov 19, 2022

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It.

Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 194: We’re No Longer Single! Mel and Janet’s Dating Update Nov 18, 2022

Over the years, we’ve shared many of our dating and love stories for AsianBossGirl listeners. As many of you know, Mel has been seeing someone for a while, but she’s kept that relationship mostly private so far. Now, she’s ready to share more details, and… surprise! Janet has also met someone special in her life recently, and she’s excited to introduce him! Join us as we share how the two of us met our partners and how those relationships developed, and highlight some sweet and meaningful moments we’ve shared with our partners so far.

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Hosts: Melody Cheng and Janet Wang

Editor: Michelle Hsieh

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P A R T N E R S

• Blissy: Try now risk-free for 60 nights. Get 30% off with code ABG at Blissy.com/ABG

• Lululemon: Shop the best gifts now at lululemon.com

• First Republic Bank: Visit firstrepublic.com

• Shopify: Sign up for a free trial at shopify.com/abg

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

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S U P P O R T U S

Classic Bullet Vibrator by Je Joue

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: Sexual Healing - How Sex & Masturbation are Good for Your Health Nov 16, 2022

Some healthy habits are harder to adopt than others - eating your veggies, exercising regularly, maintaining a consistent sleep routine - these may all take some convincing and effort. But what if I told you that some pleasurable activities, like having sex regularly, is also critical to your health?

Here with me to talk about sex for health is Anna Lee, Cofounder of Lioness, the women-led sexual health startup that built the world's first and only smart vibrator and app that lets you see & improve your orgasms. Are you curious about how long the average female masturbation session is? Or the average amount of times a woman masturbates in a week? Interested in tips for achieving orgasm with and without a partner? Want to know popular ways women use vibrators during sex with a partner? We answer all these questions, and more. Anna was also a guest on the AsianBossGirl podcast last year - you can check out Episode 144: Let’s Talk Orgasms with Lioness Co-founder Anna Lee, to learn more about her very unique story and all the interesting work she and her company are doing in sexual health.

Anna’s Favorite Sex Toys:

Pure Want by njoy

Questions with Benefits Card Game by Lioness

Sources:

10 Surprising Health Benefits of Sex, WebMD

17 Benefits of Masturbation That Show Masturbating is Good For You, MBG

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Framebridge: Starts at just $39 plus FREE shipping! Place your order today at framebridge.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 193: Living Life with Audacity and Passion as a Survivor of Domestic Abuse - with MMA Fighter Bi Nguyen (aka Killer Bee) Nov 11, 2022

Today’s guest is truly a Boss, whose embodiment of courage and power is reflected in her physical prowess as much as her inner strength. Bi Nguyen, also known as “Killer Bee,” is a professional MMA (mixed martial arts) fighter, actress, and self defense coach. From growing up as a Vietnamese refugee, to escaping an abusive relationship at age 20, Bi now tells her survival story to empower women and encourage them to embrace female duality.

Join us as Bi shares how she reclaimed her own power through MMA fighting, where the name “Killer Bee” originated, and the meaning of “making your own luck.”

Trigger Warning: Please note that this episode covers sensitive topics like domestic violence.

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Rocket Money: Start canceling your unwanted subscriptions & save money at RocketMoney.com/abg

• Lomi: Get $50 off your Lomi using code ABG at lomi.com/ABG

• First Republic Bank: Visit firstrepublic.com

• Lululemon: Shop the best gifts now at lululemon.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

K-Dreaming with Mel: The K-Dramas of 2022 That Didn't Meet the Hype (ft. Anna Lee) Nov 09, 2022

Hello K-Dreamers! We are quickly approaching the end of 2022 and the end of a full year of K-Drama watching. There were some dramas that quickly became a fan favorite, like “Little Women”, and sleeper hits that we didn't expect to love so much, like “Extraordinary Attorney Woo.” There were also shows we just did NOT like (side note: Is it just me, or does no one talk about the K-Dramas they dislike out loud?)

For today’s episode, I thought it would be fitting to talk through the Best & Worst Kdramas of 2022! Join me and my friend Anna as we chat through our personal favorites, and ones that just did not hit the mark.

Let me know in the comments what your top & bottom K-Dramas of 2022 are!

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Host: Melody Cheng

Editor: Victoria Cheng

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P A R T N E R S

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 192: ABG Office Hours - How We Build Confidence for Dating, Motivation for Exercise, and Fave Baby Products (Part 2) Nov 04, 2022

Our office hours are back in session! We received so many questions for our last Office Hours episode that we had to separate them into a second part (you can listen to the first part here!). On this episode, TAs Helen, Mel, and Janet tackle tough questions like: How do we field out the fuckbois vs. serious guys while dating? What are our favorite Self-Help books? And what’s our advice for young staff in corporate jobs?

If you would like us to record more Office Hours episodes, leave us a comment with an apple or pencil emoji!

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Editor: Michelle Hsieh

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P A R T N E R S

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• First Republic Bank: Visit firstrepublic.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: How We Got Our Baby to Sleep through the Night Nov 02, 2022

We started sleep training our little one at nine months, and it has been a bittersweet journey. For his first nine months of life, every single night we held him in our arms, rocking him back and forth, dipping him up and down, snuggling him until he found his way into a comfortable nook of our arms to fall asleep in. Our hearts were heavy to start the sleep training process – would he ever fall asleep in our arms again? But we were ready to sleep more than a few hours (usually 2 to 3 hours) at a time. We recently hit the 10-month regression and he’s been pulling himself up to stand in his crib so it’s a whole new ball game now! But for a whole month, our little one slept 10-12 hours straight each night. In this episode, I share how we got our lil bubs to fall asleep independently, putting him down fully awake in his crib between 7-8PM, to waking up ~5:30-7AM, i.e., through the night.

I am so proud of our little boy for learning to sleep on his own!! I remember thinking how difficult those sleepless nights were. On us, and on him. But I wouldn’t trade those 9 months for anything <3

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[00:53] – My Giggle and Drool of the Week

[04:04] – Sleep is a hawttt topic in the parenting community!

[05:55] – How was our baby sleeping before we decided to train him?

[08:18] – Recommended age to sleep train and why we decided to

[13:05] – Sleep training methods

[16:45] – TakingCaraBabies’ plan

[21:12] – So, how did it go for us?!

[30:11] – What is his schedule like now?

[31:10] – Benefits of sleep training

[32:27] - Summary of what to do for those interested

After you’ve taken a listen, let me know in the comments of our IG post if you related to this episode in any way. Did you decide to sleep train? Did you decide not to? Have you had an unsuccessful sleep training attempt? Did you have a super sleeper right off the bat?!

As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Lululemon: Shop the best gifts now at lululemon.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 191: Scary Experiences We Didn’t Think We’d Survive Oct 28, 2022

Halloween is just around the corner, and since the nights have gotten longer and colder, we’re in a spooky mood. In this episode, we’ll be sharing some creepy experiences we’ve had… both real and supernatural. From Helen’s harrowing travel story in India, to Mel and Janet’s eerie encounters in college, we recount the details of what happened… and discuss if there could have been anything other-worldly involved.

Beware! This episode may not be for the faint of heart…

Now it’s your turn - tell us about your own spooky experiences in the comments!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

• Blissy: Try now risk-free for 60 nights. Get 30% off with code ABG at Blissy.com/ABG

• Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: I Had an Energy Healing Session and Here’s What Happened Oct 26, 2022

Have you ever heard of “energy healing”, “Reiki”, or phrases like “balancing your chakras”? As someone who started my interest in wellness rooted more in traditional Western concepts of nutrition and health, energy healing is something I might have rolled my eyes at a decade ago. But since that time, I have been more curious about this modality of wellness, of healing. If you’re in the same boat as me – curious about this modality, but a little skeptical – listen to this episode where I share about my first energy healing experience (live audio from the session included!). Have you ever had an energy healing session? Or are you interested in trying it? Let me know in the comments!

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 190: ABG Office Hours - Our Advice for Buying a Home, Dealing with Jealous Friends, & Enjoying Life Independently (Part 1) Oct 21, 2022

ABG’s Office Hours are open! Today, we are the Teaching Assistants you’d go to for career, relationship, and life advice. We received questions from our Instagram - some for each of us individually, and some for all of us as a group. Grab a seat and listen in as we share tips on how to pick up corporate lingo, the best way to get used to doing activities independently, and our go-to snacks to have on hand for a long day of work.

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Editor: Michelle Hsieh

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P A R T N E R S

• Shopify: Sign up for a free trial at shopify.com/abg

• First Republic Bank: Visit firstrepublic.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

K-Dreaming with Mel: Best & Worst Kissers - Our Favorite Korean Actors & Actresses (ft. Anna Lee) Oct 19, 2022

Hello K-Dreamers! Today’s episode is going to be SPICY! We're seriously entering the world of fantasy with this one! We're talking about our favorite Korean actors & actresses...and who we'd fck, marry, and kill. Who seems like the best kisser & the worst? Also, is there anyone with that BDE in the Korean drama world?!

This episode is also pretty special, because I get to bring on my very first guest. Fun Fact: we also started a Korean drama club together called Seoulmates! My good friend, Anna Lee, joins me in this fantastical conversation!

Warning: This may be the strongest fangirl level I've been on in a while lol! Tune into this episode & let me know who your top 3 Korean actor or actress hall passes would be!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 189: How We Navigate New Friendships and Friendship Fallouts Oct 14, 2022

We discuss romantic relationships often on our podcast, but today, we’re putting the spotlight on friendships. Life is best lived with friends, those who become your chosen family, through all the ups and downs. But as we journey through different life stages, some friendships become passive, or fall apart altogether. What are the qualities we value in a close friend nowadays? How are those qualities similar or different to those we seek in a romantic partner? And how do we recover from the heartbreak of a lost friendship?

Tag some of your lifelong friends and share one of your favorite memories together in the comments!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen: How Pregnancy Changed My Body Oct 12, 2022

With any pregnancy, one of the most obvious and dramatic transformations is the physical one. As a first-time mom, I knew I’d be packing on the lbs throughout my pregnancy journey, but the weight gain and acceptance of this new body took time. I share in this episode what it was like to gain more than the recommended amount of weight for someone of my BMI during my pregnancy, the pressures to “bounce back” post-pregnancy, how my body changed, and also, how to (and not to) compliment someone who just gave birth. Society has always had a ridiculous standard on what women should look like post-birth. But a mother’s appearance after her baby isn’t what’s important, and we should not measure a mother by how quickly she can “bounce back.” Not now, not ever. With this episode, my hope is to encourage celebrating our bodies for what it has done, for what it IS doing, and for what it WILL do, not for what it once was.

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[00:43] – My Giggle and Drool of the Week

[03:05] – Disclaimer

[03:25] - How much weight should you gain from pregnancy?

[07:29] – A baby is only on average 5-10lbs. Where does all the other pregnancy weight come from?

[09:02] – Was there any pressure to “bounce back” to my pre-baby weight?

[12:37] – What are my post-pregnancy goals?

[13:39] – How my body has changed

[15:58] – How to (and not to) compliment someone who just gave birth

[17:33] - Appreciating our bodies for what it is doing and will do

After you’ve taken a listen, let me know in the comments of our IG post what your experience has been like with the physical changes your body has gone through. Or, if you plan to be a mom one day, what did you hear in this episode that might’ve surprised you?

As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.

I hope you enjoy!

#SpillTheBabyTea

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 188: ABG Favorites - Wax On, Wax Off (Episode 3) Oct 07, 2022

Sugaring, bikini waxes, Brazilians, and landing strips - do you know what all of these terms mean? The practice of personal grooming “down there” is not a topic that is often discussed, particularly among young Asian Americans. So whether you shave, wax, laser, or keep it natural, we’re here to share our tips and stories for anyone who wants to learn more about the waxing process.

Since we just passed our 5 year anniversary, we thought it would be fun to replay one of our favorite episodes, all the way back to Episode 3! Whether you’re a new listener or a long-time fan, join us as we revisit some personal (and sometimes embarrassing) memories.

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Editor: Michelle Hsieh

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P A R T N E R S

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• First Republic Bank: Visit firstrepublic.com

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Well with Janet: That Time I Went to Chinese Medicine School Oct 05, 2022

Those of you who have listened to some of our earlier episodes at ABG know that I have switched careers many times. I started out at one of the Big 4s working in global transfer pricing, then in social enterprise, before switching to strategy in advertising, and finally landing in UX design before going full time on ABG. However, between my stint in Advertising and my time in UX design, I actually spent about half a year in Chinese Medicine School. If you’re curious about how and why I did this, what the experience was like, and what I learned, listen in!

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Host: Janet Wang

Editor: Victoria Cheng

__________________________________________

P A R T N E R S

• Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 187: How to Plan Your Dream Wedding Stress-Free with Event Planner, Michelle Tu Sep 30, 2022

Weddings are joyful, picture-perfect moments that couples will remember for years to come. But the months leading up to the Big Day can be extremely stressful and overwhelming; there are so many decisions to be made about flowers, guest lists, and venues. Today, we’ve brought an expert to help us navigate all your wedding planning questions! How to stay within budget, balance personal wants and needs with familial expectations, and honor cultural traditions on your special day.

Our guest, Michelle Tu, has been a wedding planner and consultant for over 10 years. She founded her own event planning and design studio, Somni Events, in 2019 with the mission of producing timeless events that are authentic to every couple. She believes that the wedding planning process should be as enjoyable as the wedding day itself.

What do you envision for your own wedding? Or, if you’re married, tell us about a special moment from that day!

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Editor: Michelle Hsieh

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P A R T N E R S

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• First Republic Bank: Visit firstrepublic.com

• Vaccines: Find vaccines and boosters near you at vaccines.gov

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

K-Dreaming with Mel: Confession - I Auditioned to Be In a K-Pop Group Sep 28, 2022

Hello my K-Dreamers! Sigh… so I have a confession to make. I’m sure by now, you’ve read the episode title and are aware of a little secret I’ve been keeping. A lot of my friends and you all know I’m a fan of K-Pop. BUT not a lot of people actually know that I… auditioned for a Korean entertainment company. Yes, I auditioned, with the hopes of being in a K-Pop group.

Tune into this episode to hear the full story and confessions of a (former) K-Pop idol wannabe lol!

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Host: Melody Cheng

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 186: ABG’s 5 Year Anniversary! Sep 23, 2022

AsianBossGirl just passed our 5th birthday! On September 21, 2017 we released our very first episode, “ABG - What’s in a Name?” At that time, this was very much a passion project - we were three girlfriends with corporate jobs, sitting around a table drinking wine, who decided to share our experiences as Asian American women with the Internet.

Now, five years later, we’ve established a company, a community, and we’ve grown as individuals - all thanks to the amazing support we’ve received from you - our listeners! Thank you for spending your time with us, and reflect with us as we look back on our favorite episodes, compare our past and present aspirations, and send a message to our future selves.

Cheers to the next 5 years!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Vaccines: Find vaccines and boosters near you at vaccines.gov

• Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spill the Baby Tea with Helen [& Philip Wang!]: Let’s Talk About Boobs - Breastfeeding, Pumping, and Milk Supply Sep 21, 2022

Let’s Talk About Boobs - breastfeeding, pumping, bottle feeding, why my supply dipped, how I increased my supply, and how I see my boobs now. How does Philip see my boobs now?! Basically, everything related to my breastfeeding journey. This is the episode where we cover ALL of it. For any mommas out there who are on this seemingly endless, yet rewarding journey of nursing/pumping, know that I very much see you and I am here along the ride with you. And for all of you who are just curious and want to understand what the journey is like, we love to have you here too! Women are incredible, and our bodies are fascinating. Get a sense of what the women in your life have had to go through and find new appreciation for them by tuning in today <3

Here are a few shortcuts if you’d like to hop to a topic that interests you!

[00:47] – My Giggle and Drool of the Week

[06:08] – Why did I bring a man on for this topic?!

[08:04] – Benefits of breastfeeding

[09:30] – My breastfeeding journey

[15:55] – Colostrum, the precursor to breast milk

[19:40] – Why exactly is breastfeeding so difficult??

[27:11] – Why my supply dipped

[30:50] - How I increased my supply

[36:37] - How to clean your pump through the day or on the go

[38:27] - How long do I plan on breastfeeding? Also traveling and pumping tips!

[40:55] - Hand expressing milk. Is that normal?

[42:33] - How have the appearance and feel of boobs changed since giving birth and breastfeeding?

[44:17] - How to keep a consistent pump schedule when going out/having friends over

[46:06] - If I had another baby and they nursed well enough, would I still pump?

[46:53] – Fed is, always, best <3

After you’ve taken a listen, let me know in the comments of our IG post what your breastfeeding journey was/has been like! Did you also experience a supply dip? If so, how did you increase your supply? Are you nursing a toddler? What’s that experience like? And if you’re a dad/supportive partner, what has your experience been like?

Thank you as always for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there.

I hope you enjoy!

#SpillTheBabyTea

__________________________________________

Host: Helen Wu

Editor: Victoria Cheng

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

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Episode 185: Increasing Laotian Visibility as a Multi-Hyphenate Storyteller - with Kulap Vilaysack Sep 16, 2022

Kulap Vilaysack’s career path was not a linear one, but it landed her in Hollywood– from Nurse Kulap in Childrens Hospital to guest roles on Bob’s Burgers, The Office, and more. Over the course of her decades-long career, she has witnessed the media and entertainment industries evolve and change for the better. From her experiences as an actress, comedian, writer and showrunner, Kulap has seen that representation must start from the top of the ladder, and goes beyond simply casting diverse actors.

On this episode, Kulap shares her own origin story, and how it led her to starting Laos Angeles, a movement for the Laos diaspora that seeks to amplify their identity and representation in mainstream media, as well as her favorite part of co-hosting the podcast “Add to Cart” with SuChin Pak (who we interviewed on Episode 181)!

AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon!

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg

• First Republic Bank: Visit firstrepublic.com

• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

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Living Well with Janet: I’m a Vegetarian and All My Friends are Carnivores Sep 14, 2022

Plant-based or plant-forward eating has been lauded as a healthy lifestyle habit for years now.

If you’re a meat-eater who is plant curious, this episode is for you! What exactly is a plant-based/forward way of eating? How do you start the transition? Where do you get your protein? How do you feel full?

I’m also here to share how a plant-based diet has affected my lifestyle: How do I eat out with non-plant-based/forward company? What about dates? Or my family (i.e. why might my Asian parents be resistant to this eating style)? Listen to this episode to find out!

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Host: Janet Wang

Editor: Victoria Cheng

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C O N N E C T W I T H U S

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Episode 184: Mythbusting Asian Superstitions - Can Putting Onions In Your Socks Cure Your Cold?? Sep 09, 2022

If you grew up in an Asian household, you may be familiar with certain rituals or practices that were taken very seriously by your parents, sometimes without much explanation. Beliefs such as, “drinking hot or room temperature water is better for you,” or “wearing slippers will keep your feet warm,” were ingrained in us growing up, but today, we are researching whether or not these beliefs are actually rooted in truth. Will your babies’ hair really grow back thicker if you shave their hair? Why shouldn’t you sleep with a mirror facing your bed? We tackle the questions you’ve always wanted to ask on this episode.

What myths or beliefs did you grow up with? Do you know if it’s true or not? Leave us a comment to let us know!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

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K-Dreaming with Mel: "Woo to the Young to the Woo"- A K-Drama Review of Extraordinary Attorney Woo Sep 07, 2022

Welcome back to another episode of K-Dreaming with Mel! Today, I want to talk about a K-Drama that I feel like has made it to everyone's watch list, has taken over my social media stories, and has been leaving everyone (including myself) with such a good feeling. That drama is of course, Extraordinary Attorney Woo! Woo to the Young to the Woo!

Resources:

• Polygon Article

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Host: Melody Cheng

Editor: Victoria Cheng

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C O N N E C T W I T H U S

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• Email: hello@asianbossgirl.com

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Episode 183: Janet’s Egg Freezing Journey - Giving Yourself Time to Start a Family Sep 02, 2022

As many listeners may already know, Janet is going through the process of freezing her eggs. At the time of this episode’s release, she just finished her first cycle, and she’s planning to do 1-2 more cycles to collect additional eggs. Fertility is still a topic that is not often talked about, so today, Janet is here to share her personal experience and walk us through every step of the process: why she decided to freeze her eggs, how her day-to-day life was affected, and some helpful tips she’s learned so far in her journey. She’s here to shed light on parts of the procedure that may seem scary to some (costs, medication, etc.), the ups and downs of the egg freezing process, and how this whole experience has given her more awareness of her own body.

For more information about egg freezing and IVF, you can also listen to our episode with Dr. Huang.

Resources:

• Reproductive Partners

• ReUnite Assist (ReUniteRX.com)

• FertilitySavings.com

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Editor: Michelle Hsieh

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C O N N E C T W I T H U S

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Spill the Baby Tea with Helen: Who's Helping to Care for Our Baby?! Aug 31, 2022

Welcome to the very first episode of Spill the Baby Tea!! I’m your host, Helen Wu-Wang, and I am so excited to create a space for all of us to candidly talk about all things motherhood and parenthood. As a first-time mom to an 8-month-old baby boy and a busy working parent, I am here to share with you all what it is really like to juggle both. From breastfeeding and all the ups and downs of that journey, to why my husband Philip and I decided not to show our baby’s face on social media, to what my confinement period led by my super traditional Chinese mom was like, to finding the balance between entrepreneurial aspirations and being a present and intentional parent... there’s so much to cover. For those of you who know me from the ABG podcast, you know I’m going to keep it real with y’all. We’re in this together!

For today’s episode! I’ll be covering the following:

[01:19] – My Giggle and Drool of the Week

[02:33] – Three reasons why I wanted to start this series

[05:20] – Who’s in my metaphorical village (which is really a euphemism for who’s taking care of my baby?! lol)

My village allows me to pursue my dreams, like this one – in growing the AsianBossGirl podcast and in producing Spill the Baby Tea for y’all. So of course – they had to be my very first topic. I am so excited to learn and grow together with you all in this lifelong journey of parenthood. If you enjoyed this episode or have any topic suggestions for me, please connect and let me know! You can reach me on Instagram @hwuwu or email me at hello@asianbossgirl.com.

After you’ve taken a listen, let me know in the comments of our IG post here: Who’s in your metaphorical village! Who would you like to give your thanks to? <3

I hope you enjoy!

#SpillTheBabyTea

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Host: Helen Wu

Editor: Victoria Cheng

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Episode 182: Q&A - Mel’s New Beau, Janet’s Vitamin Lab, and Helen’s Baby Number Two??!! Aug 26, 2022

August is coming to a close, so it’s time to sit down and catch up with a Q&A! We asked you all to submit your burning questions to our Discord (join the AsianBossGirl Collective here!) and our Instagram, and found that many of you are curious to know more details about recent changes in our lives. Who has influenced our outlook on love and life in the past year? What’s the latest update on Mel’s new beau? And most importantly, what is the first aisle you go to at a Target, Trader Joe’s, or Costco?

We’d love to hear your perspectives on some of these questions as well: What’s your go-to karaoke song? Are bananas located at the entrance of your Trader Joe’s store? Let us know in the comments!

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Editor: Michelle Hsieh

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P A R T N E R S

• Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg

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What is Wellness? -The Global Wellness Institute

• More about us at asianbossgirl.com

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Living Well with Janet: What Does it Mean to Live Well? Aug 24, 2022

Hi, it’s Janet! Most of you know that I’m an avid yogi, meditator, plant-based eater and all-around wellness enthusiast. As a 2nd generation Asian American woman, I often find myself experimenting with Western health trends against the context of the Eastern philosophies I was raised with. I’ve shared parts of my wellness journey in various ABG episodes, but there are pieces I have yet to reveal. Listen to this episode for a thorough recount of my journey to wellness (so far). I explore what it means to live well and talk about periods in my life when I felt unwell and how I sought to feel better.

My goal with this show is not to provide formal medical or health advice - I am not licensed to do that. Nor am I trying to push any one type of diet, workout, spiritual practice, etc. I am merely a youngish middle-aged person who is trying to live my life well, and in doing so, like to expose myself to lots of different practices and perspectives which I want to share with you in the hopes that it enlivens your own personal journey to living well.

If you enjoyed this episode, I’d love it if you leave a comment in our IG post with one thing you’re doing for your wellness and which of the 6 dimensions it addresses (not sure what the 6 dimensions are? You’ll have to listen to the episode to find out!)

Resources:

7 tips to live a happier life -Mayo Clinic

3 Key Indicators of a Life Well Lived -Psychology Today

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Host: Janet Wang

Editor: Victoria Cheng

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C O N N E C T W I T H U S

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Episode 181: Two Minute News Segments on MTV Led to a Trailblazing Career for SuChin Pak Aug 19, 2022

Our guest today is SuChin Pak, who is best known for being the first Asian American correspondent at MTV in the early 2000s, and one of the few Asian women we got to see consistently on our TV screens as teenagers. She started as a teen reporter on her local news channel, but didn’t expect to pursue a career in media – there weren’t others like her in the field back then. But thanks to her inspirational work, many of us are now able to consider creative careers that we didn’t think were possible before.

Currently, she co-hosts the podcast “Add to Cart” with comedian and actress Kulap Vilaysak, and recently wrote the introduction for the anthology series: My Life: Growing Up Asian In America.

Join us as SuChin shares her experience of entering the world of journalism during a time before social media, and how her career has informed her thoughts on community building and identity.

Which Asian Americans inspired you growing up, or motivated you to pursue your career?

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw

• Gusto: Gusto: Get 3 months free at gusto.com/abg

• WeBudding: Use promo code “boss” to get 50% off at en.webudding.com/boss

• Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg

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K-Dreaming with Mel: The Origin of My K-Drama Obsession Aug 17, 2022

Welcome to K-Dreaming! My name is Mel, and you may know me as one of the co-hosts of the podcast, AsianBossGirl. Through that podcast, you might recognize me as someone who’s a fan of pop culture & media… but if you REALLY know me, you’ll know I’m a huge fan of Korean dramas and K-Pop.

In “K-Dreaming”, my hope is to extend that connection out and allow people to float away into this fantasyland.

Today, we’ll explore the OG K-Drama that opened the doors to this fantastical world for me, “Full House”! We’ll also talk through other notable K-Dramas that have made my heart fill with love and anticipation *dugeun dugeun*

It’s K-Dreaming Time…

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Host: Melody Cheng

Editor: Victoria Cheng

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C O N N E C T W I T H U S

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Episode 180: Our Hall Passes - Asian Men Edition Aug 12, 2022

Today, we are celebrating Asian men in pop culture and media: those who made an impact on our lives growing up, and those we now admire for using their platforms to advocate for their community. These men have certainly proved that society’s measure of “hotness” has expanded beyond the notion that Asian men are not appealing, and should continue to expand. We reveal who our first Asian male celebrity crushes were, which actors we would want to star alongside in our theoretical biopics, and discuss how our personal definitions of “attractiveness” have changed over time.

Who are your past and current Asian celebrity crushes, and why? Let us know in the comments!

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Jordan Harbinger Show: Search "The Jordan Harbinger Show" on Apple Podcasts, Spotify, or wherever you listen to podcasts, or go to jordanharbinger.com/subscribe

• Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

• NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw

• Hubspot: Get started at hubspot.com

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Episode 179: How to Retire Early and Manage Debt with YourRichBFF, Vivian Tu Aug 05, 2022

“Everybody knows that the mitochondria is the powerhouse of the cell, but why can’t someone teach me how to do my taxes correctly?”

We’ve all wished at some point in life that personal finance was taught in schools with as much emphasis as algebra and biology. Starting your first job and learning how to save, invest, and manage your money can be difficult without the help of an expert.

Vivian Tu has made it her mission to make professional financial advice easily accessible. In 2021, she started posting videos as YourRichBFF to combat misleading information during the pandemic when many people were struggling to make ends meet. With her background on Wall Street at JP Morgan, her content helps the people who are “leftover” by the finance world - women, people of color, the LGBTQ+ community and low-income groups - who otherwise would not have access to that information. In this episode, we asked her all our burning finance questions to get her insight on what you should know before buying a home, running a business, starting a family, and more.

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Green Chef: Use code abg135 for $135 off 5 boxes + free shipping at greenchef.com/abg135

• Tailor Brands Plans: Get 40% off at tailorbrands.com/abg *Not valid on LLC

• Stitch Fix: Visit stitchfix.com/abg and get $20 off your first purchase

• Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg

• WeBudding: Use promo code “boss” to get 50% off at en.webudding.com/boss

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Episode 178: Navigating Grief, Intergenerational Trauma, and More with Dr. Jenny Tzu-Mei Wang (Asians for Mental Health) Jul 29, 2022

“Claiming your right to exist without limits includes giving yourself permission to rest.” -@asiansformentalhealth

Conversations about mental health are never easy, but particularly for children of immigrants, children of culture, and the diaspora, navigating and prioritizing mental and emotional self-care can seem like an isolating and daunting task.

Our guest today has made it her professional mission to provide encouragement and guidance on how to overcome cultural stigmas while remaining proud of your heritage. Dr. Jenny Tzu-Mei Wang is a Taiwanese-American clinical psychologist known for her words of wisdom on Instagram @asiansformentalhealth. She is dedicated to destigmatizing conversations about mental health in the Asian community and focuses specifically on the intersections of Asian American identity, mental health, and intergenerational and racial trauma.

Grab a blanket and sit with us as we discuss identity and wellness, along with Dr. Wang’s new book, Permission to Come Home: Reclaiming Mental Health as Asian Americans.

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Hosts: Melody Cheng and Janet Wang

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• European Wax Center: Get your first wax FREE at your local European Wax Center

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• Truebill: Start canceling your unwanted subscriptions & save money at truebill.com/abg

• Gusto: Get 3 months free at gusto.com/abg

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Episode 177: Abortion is Healthcare - Protecting the Right to Choose in Post-Roe America Jul 22, 2022

On June 24, 2022 the Supreme Court voted to overrule Roe v. Wade, a landmark court case which granted federal protections for the privacy of Americans seeking to terminate a pregnancy. The legality of an abortion is now determined on a state-by-state basis, and already several states have implemented a total ban on abortion.

This issue has been weighing heavily on our hearts for the past two weeks as we wonder what a Post-Roe America looks like. Whether abortion affects you directly or not, it is important to learn and share what the Supreme Court’s ruling means for abortion rights across America, and how the consequences will ripple out across the country. What are Trigger Laws? What does this mean for fertility treatments like IVF? How can we continue to protect the Right to Choose?

“You don’t have to like abortion, but you have to respect other people’s rights, and that includes the right to safe, accessible abortion.” - @strong.ass.women

For more resources on this issue, visit:

AbortionFinder.org - Find abortion services and the most up-to-date information about State-to-State abortion laws.

AbortionFunds.org - Donate or access funds

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Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• U.S. Bank: Visit USBank.com

• NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw

• Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg

• Vaccines: Find vaccines and boosters near you at vaccines.gov

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Episode 176: New Romance, Egg Freezing, and New Mom Life Decisions Jul 15, 2022

The end of June and the beginning of July marked the middle of the year. We often take time to practice goal setting at the beginning of a year, and actively review and reflect events, actions, and behaviors at the end of a year. But this year, we have decided to do a mid-year check-in. What did we envision going into this year? Is it shaping up as we’d hoped? What’s next? Listen in as we share about a new romance potential, thinking about fertility as a single woman, the crossroads of new motherhood and work, and much more. How about you? Comment below with your mid-year check-in.

Outline: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Framebridge: Get 15% off your first order with code ABG at framebridge.com

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• Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg

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Episode 175: How to Land Your Dream Job with Tiffany Siu, Senior Recruiter Jul 08, 2022

Here at ABG, we get A LOT of messages about careers - questions about how to figure out what you want to do, tips on applying for jobs, best practices for interviews, etc. As much as we love sharing our personal experiences, the 3 of us are by no means experts.

Cue in Tiffany Siu, who specializes in recruiting and talent acquisition. Tiffany is currently a Senior Recruiter & Program Manager, Early Talent at BitGo. Prior to this, she spent time at both Palantir Technologies and Robinhood when they were hyper-growth start-ups, where she helped countless students land their first internships and first full-time jobs out of college. In her role, she also has a heavy focus on career growth- such as managing intern programs and hosting resume workshops.

Join us as Tiffany answers our questions about when it's the right time to leave your job, if cover letters REALLY matter, and provide insider interview tips & tricks and so much more! Let us know what other questions you have in our comments below

Editor: Michelle Hsieh

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P A R T N E R S

• European Wax Center: Get your first wax FREE at your local European Wax Center

• Green Chef: Get $135 off 5 boxes + free shipping with code abg135 at greenchef.com/abg135

• Gusto: Get 3 months free at gusto.com/abg

• Vegamour: Get 20% off your first order with code abg at vegamour.com/abg

• True Bill: Start canceling your unwanted subscriptions & save money at truebill.com/abg

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C O N N E C T W I T H U S

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Episode 174: Allez Cuisine! with Kristen Kish, New Co-Host of Iron Chef Jul 01, 2022

Today’s guest is Kristen Kish, an acclaimed chef with a stacked resume. A graduate of Le CordonBleu in Chicago, she earned her first executive chef position at 24. In 2013, Kristen won season 10 of Top Chef, becoming the first contestant to return after elimination and win the whole competition, and the second female winner in the history of the Top Chef franchise. Kristen also openly shares her experiences as a Korean adoptee raised by a loving family in Michigan, as well as her identity as a queer woman, happily married to her wife since 2021.

Join us as we chat with Kristen during her FIRST trip to Korea since her birth, on tour as a co-host of the newest season of Iron Chef. We talk about how she got started as a chef, her creative process, her biggest takeaways from co-hosting Iron Chef, what she'd bring to a summer BBQ potluck, and much more! Leave a 👩🏻‍🍳 or 👨🏻‍🍳 if you enjoyed this episode!

Hosts: Melody Cheng and Janet Wang

Guest: Kristen Kish

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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P A R T N E R S

• Credit Karma: Find the card for you in the Credit Karma app or at creditkarma.com

• European Wax Center: Get your first wax FREE at your local European Wax Center

• Hubspot: Get started at hubspot.com

• Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast

• McDonald's: Get the Quarter Pounder with Cheese at a location near you

• Tailor Brands Plans: Get 40% off at tailorbrands.com/abg *Not valid on LLC

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here.

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 173: How Well Do We Know Each Other? ABG Plays "We’re Not Really Strangers" Jun 24, 2022

What do you think Janet's love language is? What is Helen most sensitive to? How could someone add 1% more happiness to Mel's Life? In this episode, we play an online version of the popular card game, “We’re Not Really Strangers” - a game focused on empowering meaningful connections and there are 3 levels of questions and wildcards that help you deepen your existing relationships and create new ones. The online version we play in this episode is called “We’re Just Friends”, and can be found here: werejustfriends.online. Listen in as we deepen our relationships and learn more about each other. We hope you enjoy this episode and are inspired to play this game yourself with your own friends and fam!

Questions from the episode:

1. What do you think my love language is?

2. What do you think I'm most sensitive to?

3. How can I add 1% more happiness to your life?

4. What is the last thing you lied to your mom about?

5. What would your younger self not believe about your life today?

6. Strangers would describe me as _____. Only I know that I am _____.

7. If you were to write my dating profile bio, what would it say?

8. On a scale of 1-10, how emotionally available do I seem? Explain.

9. Wildcard: Permission to ask me anything.

10. What mannerisms of mine stood out the most to you?

Editor: Michelle Hsieh

__________________________________________

P A R T N E R S

• Get Upside: Get $5 or more cash back on your first purchase of $10 or more with code abg.

• Hubspot: Get started at hubspot.com

• Pair Eyewear: Get 15% off your first purchase at paireyewear.com/ABG

• Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg

• StitchFix: Get $20 off your first purchase at stitchfix.com/ABG

• Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG

__________________________________________

C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here.

• Email: hello@asianbossgirl.com

__________________________________________

S U P P O R T U S

• More about us at asianbossgirl.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 172: What’s It Like To Be A New Dad? with Philip Wang, David Choi, and Chris Kim Jun 17, 2022

What is it like being a first-time father - 5 months in, 1 year in, 2 years in? On today’s episode, we have a FULL table in the house!! In honor of Father’s Day coming up on Sunday, the 19th, we wanted to bring three dads onto the podcast to give us the low down on what it’s like to be a new (relatively new) dad.

We got David Choi, who is a serial entrepreneur, a musician, a YouTuber, and lately, someone who is really into NFTs. We got Chris Kim who started as a corporate lawyer at Skadden doing M&A and banking and is now practicing entertainment law advising TV/film producers, directors, writers, actors and studios. And lastly, we got Helen's husband, Philip Wang, as you all know by now, NY Times Best Seller of Rise, co-owner of Bopomofo Café, and co-founder of WF productions.

Join us as these 3 men share their very personal thoughts and feelings about fatherhood - When did they first "feel like a dad"? What's the hardest part of fatherhood? How have their relationships with their wives changed? Find out in this episode!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- AcornTV: Get your first 30 days free with code abg at acorn.tv

- First Republic Bank: Visit firstrepublic.com

- Framebridge: Get 15% off your first order with code ABG at framebridge.com

- McDonald's: Get the Quarter Pounder with Cheese at a location near you

- Peloton: Get The Peloton Bike+ for $500 less and more at onepeloton.com

- Tailor Brands Plans: Get 40% off at tailorbrands.co/abg *Not valid on LLC

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 171: Queer, British Asian, and Female - We Chat with Meg He, Co-Founder of ADAY Jun 10, 2022

Meg is the co-founder of ADAY, a sustainable capsule clothing brand named by Fast Company as one of the World’s Most Innovative Companies. She is also one of Goldman Sachs’ 100 Most Intriguing Entrepreneurs, having started her career with Goldman as an Investment Banker before joining Poshmark as one of their first 50 employees as a Senior Product Manager. She is Oxford educated with an MBA from Stanford University. Meg is also a Brazilian Jiu-Jitsu athlete and a business coach for athletes and gyms. Moreover, Meg identifies as queer, British-Chinese and a digital nomad. She is also an angel investor and mentor to many communities and individuals advancing AAPI, LGBTQ+, and third culture interests.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Aurate: Get 20% off your first purchase with code abg at auratenewyork.com/abg

- European Wax Center: Get your first wax FREE at your local European Wax Center

- Green Chef: Get $130 off and free shipping with code abg130 at greenchef.com/abg130

- Ritual: Get 10% off your first 3 months at ritual.com/ABG

- The Jordan Harbinger Show: Search "The Jordan Harbinger Show" on Apple Podcasts, Spotify, or wherever you listen to podcasts, or go to jordanharbinger.com/subscribe

- ZocDoc: Get the app for FREE at zocdoc.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 169: Spilling the Tea on Being British, Asian, and Female with Spill the Cha May 27, 2022

As Asian Americans, we are always interested in connecting with and learning about other Asian experiences. Today, we are joined by Phoebe, Elsa, Lauren & Joelle who host their own podcast, Spill the Cha, and are all British Asian women. Join us as they spill the tea on what it's like to be a British Asian woman, including the proper way to make tea! How do you make your tea - leave a comment below!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- European Wax: Get your first wax FREE at your local European Wax Center

- Framebridge: Get 15% off your first order with code ABG at framebridge.com

- Get Upside: Get $5 or more on your first purchase of $10 or more with code abg in the Upside App (download for free)

- Issuu: Get your free account or 50% off a premium account with code ASIANBOSSGIRL at ISSUU.com/podcast

- Pair Eyewear: Get 15% off your first purchase at paireyewear.com/ABG

- Shopify: Get a free 14-day trial at shopify.com/abg

- Vaccines: Find vaccines and boosters near you at vaccines.gov

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 170: Work-Life Balance - Jobs, Childcare, Dating, and Self Care - How Do We Do It?! May 27, 2022

Work-Life Balance - How do we do it? Are we able to do it? Is it non-existent in our lives? We talked about this topic in Episode 9, but that was in 2017 when our lives looked very different. Five years later, we revisit this topic and share our current work-life balance experiences as entrepreneurs with public-facing personas while managing family relationships, dating, and taking care of ourselves. With many shifting to work-from-home policies, we want to know how all of you are managing work-life balance too - please share your experiences in the comments!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Credit Karma: Find the card for you at creditkarma.com or download the Credit Karma app

- European Wax Center: Get your first wax FREE at your local European Wax Center

- StitchFix: Get $20 off your first purchase at stitchfix.com/ABG

- Truebill: Start canceling today at truebill.com/ABG

- Vaccines: Find vaccines and boosters near you at vaccines.gov

- Vegamour: Get 20% off with code abg at vegamour.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 168: Asian American Identity with Old Navy’s Head of Voice, Jeanine Pang May 20, 2022

In our last episode, the three of us talked about our relationships with our Asian American identity. Today, as we often do on this podcast, we have invited a guest to offer a different perspective on this topic.

She is the Senior Creative Director, Head of Voice at Old Navy, a brand often associated with traditional Americana when we were teenagers - I don’t know if anyone else remembers those Old Navy 4th of July T-shirts, but they were pretty iconic and widely worn when we were young. Jeanine also happens to be an Asian American woman.

As Head of Voice, she’s created award-winning marketing campaigns for the brand, including the size-inclusive Bodequality! campaign last year. Before Old Navy, she has written and edited for Vogue, W Magazine, Refinery29, and Opening Ceremony. She also has a masters in journalism from columbia university, and has written numerous culture features and op-eds. In our personal conversations, she has shared her passion for the Asian American identity - thinking through questions like “What does it mean to be Asian? and “What does it mean to be American?” We shared some of our own perspectives on this topic in the last episode, and now, we get to hear from Jeanine.

This month, we’re working with Old Navy on a campaign to celebrate our AAPI heritage and reclaim what it means to be ‘American’ in 2022”. We are so pleased to be partnering with them on this very important conversation, so thank you, Old Navy, for sponsoring this episode.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- AcornTV: Get 30 days free with code abg at acorn.tv

- Billie: Get The Starter Kit for just $9 at mybillie.com/ABG

- Comcast: Learn more and apply at www.comcastRISE.com/apply

- Fast Growing Trees: Get 15% off at fastgrowingtrees.com/abg

- First Republic Bank: Visit firstrepublic.com

- Little Passports: Get 20% off at littlepassports.com/ABG

- Peloton: Get The Peloton Bike+ for $500 less and more at oneploton.com

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 167: Our Changing Asian American Identities May 13, 2022

As we evolve as humans, it’s only natural that our identities evolve with us - from growing into new roles (like becoming a mother) to deepening existing ones (like becoming a confident entrepreneur), our identities are ever-changing. Today we’re going to talk about the cultural component of our identities - our relationship with our Asian & Asian-Americanness.

We recorded an episode a few years ago talking through this exact topic (Ep 64). However, with the spread of hate crimes against Asians throughout the pandemic, and after co-hosting a podcast for Asian American women for 5 years now, it’s no surprise that our relationships with our identities as Asian Americans have evolved.

Today, we want to explore what it means to us, in this moment in time, to be Asian, American, and Asian American.

This month, we are working with Old Navy on a campaign to celebrate our AAPIHM heritage. We are so pleased to be partnering with them on this very important conversation, so thank you, Old Navy, for sponsoring this episode.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Old Navy: Check out oldnavy.com

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 166: Raising A Daughter as an Immigrant Mother - Our AAPI Moms May 06, 2022

May is a very special month for us here at AsianBossGirl. For one, it is Asian American and Pacific Islander Heritage Month, AAPIHM for short, and it is also Mother’s Day coming up on May 8th!

In light of Mother’s Day coming up, and the three of us on this podcast, today’s discussion will be honoring OUR mothers and talking about what it was like for them as immigrant mothers in this country. While we’ve talked about their immigration stories in past episodes (their journeys to America), we never got to really ask them – “What was it like for you, as someone who left home, to raise a daughter here, in America?”

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Old Navy: Check out oldnavy.com

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 165: Helen & Philip's Labor & Birth Story Apr 29, 2022

The episode we've all been waiting for! Our girl, Helen, is back on the pod alongside her hubs, Philip, to spill all the details of the day their lives changed forever! Take a ride back with us to when Helen went into labor for the very first time. From the morning of her contractions, to the moment it was time for her to go into "athlete mode" in the delivery room, to when they found out the gender of their newborn and how they both walked out of the maternity ward as changed people. Listen in on this very intimate conversation as we join our two good friends in sharing their labor & birth story.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Let it Out: Listen on Apple Podcasts, Spotify, or wherever you listen!

- ISSUU: Get your free account or 50% off a premium account with code ASIANBOSSGIRL at ISSUU.com/podcast

- Little Passports: Get 20% at littlepassports.com/ABG

- Lumineux: Find them on Amazon & get $7 off!

- Aurate: Get 20% off at auratenewyork.com with code abg

- Comcast: Learn more & apply here and share with a business owner friend

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 164: Do We Ever Fight? Are We Able to Support Ourselves with ABG? We Answer Your Assumptions Apr 22, 2022

ABG is nearing it’s 5th birthday! We’ve been podcasting for almost 5 years now, and working on multiple projects for ABG full time, for 2 years now. To celebrate, we thought it would be fun to interact with our listeners through an "Assumptions" episode. Do we ever fight or argue? Are we able to support ourselves with the income from ABG? Are our work hours more flexible compared to when we had corporate jobs?! Listen to find out!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Fast Growing Trees: Get 15% off at fastgrowingtrees.com/ABG

- Favor: Get your first birth control care package and donate $10 to bedsider.org at heyfavor.com/ABG

- Let it Out: Listen on Apple Podcasts, Spotify, or wherever you listen!

- Pair Eyewear: Get 15% off your first purchase at paireyewear.com/ABG

- Peloton: Visit onepeloton.com

- Stitchfix: Get free shipping and returns at stitchfix.com/ABG

- Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 163: Following the Disney Dream & Taking A Chance on Yourself with Alyssa Navarro Apr 15, 2022

On today’s episode, we have Alyssa Navarro, recently named one of Forbes 30 under 30 in Hollywood & Entertainment for her work as an Executive Producer at The Walt Disney Studios, specializing in representation and inclusion strategies.

But her list of talents continue well beyond - Alyssa is also an incredible performer - a singer, dancer, and actress. She was a principal vocalist and performer at The Walt Disney Company for over 7 years, during which she portrayed Disney’s famous warrior princess Mulan in the musical showcase, “Mickey and the Magical Map”, and she was also a recent contestant on Fox’s reality game show “I Can See Your Voice”, broadcasted to TV screens everywhere.

Alyssa can also be found all over YouTube - sharing her talents as a vocalist and now also podcaster with her fiancé AJ Rafael. Alyssa has been a longtime friend of AsianBossGirl and we are so excited to finally have her on the podcast!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Cozy Earth: 35% off at cozyearth.com/abg

- Ritual: Get 10% off your first 3 months at ritual.com/ABG

- AcornTV: Get 30 days free with code abg at acorn.tv

- Aurate: Get 20% off with code ABG at auratenewyork.com/abg

- Billie: Get your starter kit for just $9 + free shipping at mybillie.com/ABG

- Rich & Daily: Listen on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app.

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 162: All My Friends Are Getting Married and Having Kids Apr 08, 2022

The 30s are a decade where many (obviously not all) but many people experience 2 MAJOR life milestones: marriage and kids. We imagine that each of those events is like a door into a different room - on one side is the before, and after you step inside, you’re in a different room with different life circumstances - maybe kids more than marriage, but still - both are very life altering events. Mel and Janet are currently both in the same room - the one with no man and no babies!

If you ever feel like all your friends are either getting married or having kids, while you’re just…not - join in on this convo!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- First Republic: Visit firstrepublic.com

- Framebridge: Get 15% off your first order with code ABG at framebridge.com

- Peloton: Visit onepeloton.com

- Third Love: Get 20% off your first order at thirdlove.com/ABG

- Truebill: Visit truebill.com/ABG

- Waterdrop: Get 15% off with code ABG15 at waterdrop.com

- Zocdoc: Get the app for free at zocdoc.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 161: How Kay Hsu Became the Head of Creative and Design, Partnerships Marketing at Meta Apr 01, 2022

Join us for a conversation with Kay Hsu, the Head of Creative and Design, Partnerships Marketing at Facebook, now known as Meta. Kay is also a 3rd culture kid, having grown up in Canada, Hong Kong, and the U.S. We chat about her unconventional career path, what it was like growing up internationally and cross-culturally, and what it's like to be an Asian woman in leadership at one of the biggest tech companies. Leave a 👩🏻‍💻 if you enjoyed this episode!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Athletic Greens: Get Free 1 year supply of Vitmain D and 5 free travel packs with first purchase at athleticgreens.com/abg

- Issuu: Get 50% off a premium account with promo code ABG at issuu.com/podcast

- Little Passports: Get 20% off at littlepassports.com/ABG

- Oral Essetials: Find Lumineux on Amazon.com and get seven dollars off today!

- StitchFix: Get free shipping and returns at stitchfix.com/ABG

- Young & Profiting Podcast: Check YAP at wherever you listen to your podcasts!

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 160: Changes & Transitions in your Early 20's & 30's with ABG Team Members Ashley & Haemee Mar 25, 2022

The topic of life transitions is a popular one among our listeners, and as many of you may know, ABG is no longer just Helen, Mel, and Janet - we also have a wonderful team of women who keep ABG running – women who also have their own perspectives and experiences that we know many of you can relate to.

Today, we have our social media coordinator, Ashley, and our newsletter editor, Haemee on the pod to share life transitions that they are currently working through in their lives. Ashley, being in her early 20's, graduated college in the pandemic and started her first corporate job. Haemee, being in her early 30's, uprooted her life in New York and moved to Los Angeles to shake things up. Both of these women are going through different things, but have the shared experience of going through changes and transitions.

Tune in as we talk through these uncertain feelings and situations with Ashley & Haemee!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- ThriveCausemetics: Get 15% off your first order at thrivecausemetics.com/ABG 

- Hello Fresh: Get 16 free meals & 3 gifts at hellofresh.com/abg16 with code abg16

- Bloom: Get 15% off at bloomnu.com/ABG

- Preply: Get 50% off your first lesson at preply.com/abg

- Fast Growing Trees: Get 15% off at fastgrowingtrees.com/abg

- Young & Profiting Podcast: Check YAP at wherever you listen to your podcasts!

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 159: Do You Think Love is Blind? We Chat with Natalie and Deepti Mar 18, 2022

"Love is Blind" is a reality love show that allows single individuals to date and build meaningful connections before ever setting sight on one another. Once individuals are engaged, they meet and see if their connection can carry them through a successful wedding day and beyond. In this episode, we get to chat with two of the contestants from Season 2, Natalie and Deepti, who both met their fiance on the show. Deepti joins the conversation a little later, but it's worth the wait - she shares what it was like behind the scenes for her & Shake. Listen in as we chat about what it was like to date in "the pods", their thoughts and feelings about their partners, and what happened after the show. Leave a ♥️ in the comments if you're a fan of the show, Love is Blind!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- AcornTV: Get 30 days free with code abg at acorn.tv

- Cozy Earth: 35% off at cozyearth.com/abg

- Modern Fertility: Get $20 off at modernfertility.com/ABG

- Ritual: Get 10% off your first 3 months at ritual.com/ABG

- Third Love: Get 20% off first order at thirdlove.com/abg

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 158: Behind the Story of Turning Red with Director Domee Shi Mar 11, 2022

Domee is a Chinese-Canadian animator, storyboard artist, and director. She’s contributed to films like Inside Out, Incredibles 2, and Toy Story 4. She also directed the short, Bao, which won the Academy Award for Best Animated Short Film, making her the first woman of color to win such an award. This year, her most recent work, Turning Red is set to release, which is Domee’s directorial debut feature film for Pixar. Today, we get to meet & chat with the incredible woman who created this piece, and so many others, that have moved the emotions of people all over the world.

Leave a Red Heart emoji if you're excited to watch Turning Red!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Stitch Fix: Try Stitch Fix Freestyle at stitchfix.com/abg

- Zoc Doc: Get the app for free at zocdoc.com/abg

- Peloton: Visit onepeloton.com

- First Republic Bank: Visit firstrepublic.com

- Aurate: Get 20% off with code ABG at auratenewyork.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 157: How Do We Respond to Expectations? // ABG Four Tendencies Results Mar 04, 2022

The Four Tendencies is a framework developed by happiness guru, Gretchen Rubin. The test categorizes you into one of four distinct personality profiles so that you can better cater habits and actions to increase your happiness! The four tendencies are Upholder, Questioner, Obliger, and Rebel - what do you think Mel, Helen, and Janet each test as? What do you test as? Let us know in the comments below!

The Four Tendency Test we took can be found here: https://quiz.gretchenrubin.com/four-tendencies-quiz/

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Billie: Get your starter kit for just $9 + free shipping at mybillie.com/ABG

- Bloom: Get 15% off at bloomnu.com/ABG

- Oral Essentials: Get $7 off of Lumineux on Amazon.com

- TrueBill: Start canceling at truebill.com/ABG

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 156: Mel and Janet Answer Your Dating Qs Feb 25, 2022

In this week's episode, Mel and Janet answer your questions on dating - What are our pre-date confidence boost rituals? Our go-to pick-up lines on dating apps? How do we deal with not feeling left out as close friends settle down in their relationships and marriages? And what are our biggest challenges in dating right now? Listen to find out! We're curious about your thoughts on dating too -- let us know your answers to some of these questions in the comments!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- AcornTV: Get 30 days free with code abg at acorn.tv

- Hello Fresh: Get up to 16 free meals and 3 free gifts with code abg16 at hellofresh.com/abg16

- Modern Fertility: Get $20 off at modernfertility.com/ABG

- Preply: Get 50% off your first lesson at preply.com/ABG

- Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 155: Finding Love Through The Podcast with Anna Lee & Amy Lee Feb 18, 2022

Finding love through our podcast is something Janet & Mel both thought they would potentially achieve. A lot of their friends joke around asking if anyone has slid through the DM’s or if listeners have sent potential matches & the answer is no LOL

However, it looks like some of our guests are having better luck finding love through our ABG podcast. If you remember Ep 66 & Ep 68, we brought on our good friend Anna Lee to talk through her coming out story. We later found out that another ABG listener, Amy, really connected with Anna’s story and made her move.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Stitch Fix: Try Stitch Fix Freestyle at stitchfix.com/abg

- Ritual: Get 10% off your first 3 months at ritual.com/ABG

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

- Third Love: Get 20% off first order at thirdlove.com/abg

- Oral Essentials: Get 15% off at getlumineux.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 154: He Venmo Charged Me for the Date! // Mel & Janet's Dating Adventures Feb 11, 2022

It's been a while since we caught up with you all on our dating adventures on the apps, so in today's episode, we share some of our recent experiences -- conversations via text, a video chat, a couple of in-person dates, drafting and sending hard messages, and getting unexpected responses. We're curious what dating has been like for all of you these past couple of months -- let us know in the comments!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Aurate: Get 20% off with code ABG at auratenewyork.com/abg

- Bloom: Go to bloomnu.com/ABG for 15% off.

- First Republic Bank: Visit firstrepublic.com

- Peloton: Visit onepeloton.com

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

- ZocDoc: Get the app for free at zocdoc.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 153: Breakups - When Do You Know It’s Over? Feb 04, 2022

It's the month of Valentine’s Day, so I'm sure your feed is not short on sweet, lovey-dovey content about romance. But let's be real - romantic love isn’t all butterflies and rainbows, and especially in our mid-20s and onward, it often takes on a different weight. Romantic love during this period in life can be incredibly complex – working through each individual’s past relationship “traumas”, ourselves changing and figuring out who we are and what type of partner we are most compatible with, and not to mention differing communication styles and potentially different future goals that evolve during the relationship. Often times a breakup is not just a “change of heart”, but due to multiple factors. To kick-off "the month of love", we are dedicating an episode to that period when a romantic relationship starts to devolve, and eventually ends. Leave a 💔in the comments if you feel us on this topic!

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Billie: Get your starter kit for just $9 + free shipping at mybillie.com/ABG

- Oral Essentials: Get 15% off at getlumineux.com/abg

- Magic Mind: Get 20% off with code ABG20 at magicmind.co/abg

- Modern Fertility: Get $20 off your fertility test at modernfertility.com/ABG

- TrueBill: Start canceling at truebill.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 152: Dealing with Burnout & Changing our Habits Jan 28, 2022

Today we’re going to be talking about Burnout. What is it? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.

This is a topic that we have been seeing EVERYWHERE - We're seeing people post about it on social media, hearing about and seeing it amongst our friends and family, reading about it in articles…and we personally were feeling it HEAVILY at the end of the year. So we want to take some time today to get into the topic of burnout, and more importantly, what we can do about it.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- US Bank: Send a personalized red envelope E-card with lucky money quickly to friends & family. Learn more at USBank.com/LunarNewYear

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Preply: Get 50% off your first lesson at preply.com/ABG

- Thrive Causemetics: Get 15% off your first order at Thrive Causemetics

- StitchFix: Try Stitch Fix Freestyle at stitchfix.com/abg

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

- Blinkist: Get 7 days free + 25% off your Premium membership at www.blinkist.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 151: Fitness, Entrepreneurship, and AA Identity with Blogilates' Cassey Ho Jan 21, 2022

Our friend, Cassey Ho (aka Blogilates), joins us for this week's episode. Cassey is a fitness MOGUL, serial entrepreneur, and true Asian Boss Girl. Her signature format, Pop Pilates is the official Pilates class of 24-Hour Fitness gyms. Her fitness app, Body by Blogilates, provides hundreds of free full-length workout videos and fun challenges to help people get into the best shape of their lives, mentally and physically. And as the CEO and Head Designer of a gorgeous collection of activewear and gym gear called PopFlex Active, she’s hit the jackpot of everyone’s merchandising dreams – as of December 2020, her Blogilates line is in Targets nationwide!

Cassey has truly built her business from the ground up. As a child of Vietnamese immigrants, she has beat so many odds and overcame so many obstacles to become one of the top fitness instructors out there with a thriving and diversified business. Join in on our deep conversation with Cassey as we learn how she became Blogilates.

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Prose: Get 15% off your first order at prose.com/abg

- Chowbus: Get $10 off your first order over $20 with code ABG at chowbus.onelink.me/Lm05/ABG

- Ritual: Get 10% off your first 3 months at ritual.com/ABG

- TrueBill: Truebill.com/ABG

- AcornTV: Try free for 30 days with code abg at acorn.tv

- Wondery: Even the Rich: Patty Hearst and Rich and Daily

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 150: Dealing with Financial Trauma & Budgeting Tips with Berna Anat (Financial Hype Woman) Jan 14, 2022

In this episode of AsianBossGirl, we sit down with Berna Anat, financial hype woman, and host of Betches’ Money Please podcast, to discuss personal finance from the perspective of a millennial/gen-z woman of color and child of immigrants.

We talk about the concept of financial trauma, what it's like to chase your dreams in NYC on a starting salary, then be confronted with managing your personal finances on a tech salary, how to pay off debt, some hilarious but effective tips for budgeting, when it's best to start saving for retirement (401-who?!), investment apps, credit cards, and even crypto. Tune in for the convo!

Find Berna on IG @heyberna and check out her podcast Money Please with Berna Anat, Betches Media

Resources:

Tiffany Aliche, The Budgetnista

Yanely Espinal, MissBeHelpful

Brown Ambition Podcast

Bad With Money with Gaby Dunn

Advisorsgiveback.org

This episode was edited by Michelle Hsieh.

___________________________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Modern Fertility: Get $20 off your fertility test at modernfertility.com/ABG

- Peloton: Try Peloton app for free for 2 months, then $12.99/month after at onepeloton.com/app

- First Republic: Check them out at firstrepublic.com

- Aurate: Get 20% off at AurateNewYork.com with code abg

- Blinkist: Get 7 days free + 25% off your Premium membership at www.blinkist.com/abg

- Green Chef: Get $130 off +free shipping at greenchef.com/abg130

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 149: Future Self Journaling - New Year, Future Us Jan 07, 2022

Welcome to a NEW YEAR! In this FIRST episode of 2022, we focus on goal setting in a non-traditional way. Instead of discussing our goals in a list format, we opted for a future self journaling exercise inspired by Jenn Im's vlog where she journals a "future day-in-the-life". This activity can help focus one's desires and goals. Listen in as Mel, Helen, and Janet each share a "future day-in-the-life". What do each of our journal entries reveal about the life we want? Try this exercise out yourself and let us know if you enjoy it!

This episode was edited by Michelle Hsieh.

______________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Lumineux: Get 15% off your order at lumineuxhealth.com/abg.

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Preply: Get 50% off your first lesson at preply.com/ABG

- Prose: Get 15% off your first order at prose.com/abg

- Truebill: Save money at truebill.com/ABG

- Silk + Sonder: Get 15% off a subscription with code ABG15OFF

- StitchFix: Try Stitch Fix Freestyle at stitchfix.com/abg

- ZocDoc: Sign up for free at zocdoc.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 148: 2021- The End of a New Beginning Dec 31, 2021

Hello ABGs and ABBs! And welcome to the last Thursday of the year!! This is the last episode of 2021! And together, through all the ups and downs, the many trials and tribulations we’ve all inevitably faced throughout this year, and the moments of happiness and gratitude that have lifted us and kept us moving from day to day, we have all made it through to the end of a wild year. Welcome to the end of a new beginning.

Well, in ABG fashion –we’re going to dedicate this episode to reflect on this past year. Thinking ahead and setting resolutions for a new year is a common practice, but we’ve found it incredibly beneficial to reflect on the past year before doing so. So in today’s episode, we’ll be sharing our personal reflections of 2021.

This episode was edited by Michelle Hsieh.

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L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Jinjer Oil: Get 20% off your first purchase at jinjer.us/abg

- Ritual: Get 10% off at ritual.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 147: Tis the Season! Celebrating American Holidays as an Asian Person Dec 24, 2021

It's the week of Christmas, one of the biggest holidays celebrated in America. This time of year has us reflecting on all the ways we relate to these festivities and traditions as 2nd generation Asian Americans. We hope you'll enjoy this special episode from our archives, Episode 93: Asian Parents On Celebrating American Holidays, where we chat with our parents about their experiences with Western holidays for the first time and how each of our families celebrate now. What does celebrating the holidays look like for you? Take a listen and let us know!

This episode was edited by Michelle Hsieh.

______________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Athletic Greens: Get a free 1 year supply of Vitamin D & 5 free travel packs with your first purchase if you visit athleticgreens.com/abg

- Everlywell: Get 20% off an at-home lab test at everlywell.com/abg

- Issuu: Get 50% off your premium account at issuu.com/podcast with code ABG.

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit. at modernfertility.com/ABG30

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Prose: Get 15% off your first order at prose.com/abg

- Truebill: Save money at truebill.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 146: Burnout, Work Life Imbalance, and Toxic Work Environments -- How ABGs Are Dealing with The Great Resignation Dec 17, 2021

The Great Resignation is an international phenomenon of massive amounts of workers leaving their jobs during the COVID-19 pandemic. We were curious about how ABGs have been affected and what your experiences have been like. From career pivots, new jobs with better growth opportunities, to negotiating changes in current roles, and even moving to another country for school and work - here are stories from ABGs who have made changes in their work these past couple of years. If you're been unhappy with your work and thinking of leaving, listen to how others have handled similar situations - lots of great options!

This episode was edited by Michelle Hsieh.

______________

L I S T E N E R S U R V E Y:

Let us know your thoughts on the podcast here

P A R T N E R S mentioned in this episode:

- Brooklinen: Get $20 off with a minimum purchase of $100 at brooklinen.com with code ABG

- Cat Person: Save nearly 50% on your Starter Box with free shipping at catperson.com/abg with code abg

- Justworks: justworks.com

- Luna: Get 10% off at lunablanket.com with code: ABG

- Notion: Get started for free at notion.so

- Quip: Get your first refill free and up to 40% off bundles at getquip.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 145: Taking the Music World By Storm with NIKI Dec 10, 2021

Taking the music world by storm is not an easy feat. Our guest today is a very special one. Not only is she the first musical artist we’ve ever had on our podcast, but she is a household name who has inspired so many young Asian women around the world.

From singing and releasing cover songs in her hometown of Jakarta, Indonesia, moving cross country to Nashville to study music, creating hit songs like “Vintage”, to now headlining concerts with over 25,000 attendees, we feel incredibly lucky to welcome Niki to the ABG podcast! Drop a 🎵 you're a NIKI fan!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- AcornTV: Get 30 days free with code: abg at acorn.tv

- Boll & Branch: Shop the Holiday Semi-Annual Sale from 12/9 – 12/15 and get 20% off at bollandbranch.com

- Honey: Get Honey for free at Honey.com/abg

- First Republic Bank: Check them out at firstrepublic.com

- Osea: Get 10% off your first order with promo code ABG at OSEAmalibu.com

- Peloton: onepeloton.com/app

- ZocDoc: zocdoc.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

- donation: anchor.fm/asianbossgirl/suppor

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 144: Let's Talk Orgasms with Lioness Co-founder Anna Lee Dec 03, 2021

It’s been awhile since we’ve had an episode on female sexuality. We know this topic can be a bit taboo in our culture, and maybe among some of your friendship circles as well. As Asian women, our relationship with our sexuality can be incredibly complicated and nuanced. At times it may be disheartening that we cannot control society’s dialogue about Asian women and sexuality, but we can start by controlling our own personal narratives with our sexuality.

Join us for a conversation with Anna Lee, co-founder of Lioness, the women-led sexual health startup that built the world's first and only smart vibrator that gives biofeedback data to help people learn more about their own bodies and improve their understanding of sexual pleasure. Anna is a big advocate in Lioness’s mission to expand research in sexual health and to destigmatize female sexuality.

This episode was edited by Michelle Hsieh.

Below are some of Anna's fav IG accounts:

asiansforsexpositivity

every1deservessexed

polyamorouswhileasian

talk.tabu

thesexed

ShadeenFrancis

kinseyinstitute

gigiengle

whatsmybodydoing

jayda_kissed

queersextherapy

Other great resources:

The documentary: "A Sexplanation" with Alex Liu

The book: Come as You Are: Revised by Emily Nagoski

The book: Bonk by Mary Roach

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P A R T N E R S mentioned in this episode:

- Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg.

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30

- Issuu: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG

- Aurate: Get 20% off your order at auratenewyork.com/abg with code: abg

- Quip: Get your first refill free and up to 40% off bundles at getquip.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 143: The People, Places, & Things That Shaped Us Nov 26, 2021

In light of Thanksgiving, we wanted to share an older episode that is close to our hearts & serves as a reminder for us to be thankful (prev. Ep 91).

People, Places, and things - in the most simple and direct translation, they are simply the definition of a noun. But these nouns are what make up experiences, the many experiences throughout our lives that have shaped us into who we are today. From the people who left a lasting impression on us, the places that are painted with memories, to the inanimate objects that feel more living than not...all of these experiences have left a lasting impression on us for different reasons. Today, we’ll be sharing our significant memories, specifically the people, places, and things that have made an impact on our lives.

We hope you all have a great Thanksgiving!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Notion: Get started at notion.so

- Athletic Greens: Get a free 1 year supply of Vitamin D & 5 free travel packs with your first purchase if you visit athleticgreens.com/abg

- Neiwai: Get 20% off your first Neiwai order at https://neiwai.us/AsianBossGirl with code ABG

- Prose: Get 15% off your first order at prose.com/abg

- Olive & June: Get 25% off your order at oliveandjune.com/abg with code abg. Offer ends 11/29/21

- Manscaped: Get 20% off + free shipping at manscaped.com with code ABG

- Truebill: Save money at truebill.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 142: Lost in Transition Nov 19, 2021

Many large life milestones typically occur in our 20s and 30s - Things like work promotions, moving to new cities, developing serious romantic relationships, buying a home, getting married, starting a family, etc. - all events and occurrences that are markers of growth and progress. Between these milestones are periods that can often feel like stagnancy. Nothing’s really wrong in life - in fact, things can feel pretty stable and ok, but so stable and ok that you feel like you’re on auto-pilot - not really inspired and not really excited, and not really growing. You find yourself wondering “what’s next”? Listen in as we talk through Mel's current state of transition, and as Helen and Janet share their past experiences with feeling lost and stuck too. Leave a 💛emoji if you can relate!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Comcast RISE: Resources for small businesses at bit.ly/RISEQ4-ABG-Podcast

- Brooklinen: Get $20 off a min purchase of $100 at brooklinen.com with promo code: ABG

- Everlywell: Get 20% off an at-home lab test at everlywell.com/abg

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- Justworks: justworks.com

- Raycon: Get 20% off at buyraycon.com/abg

- Uncommon Goods: Get 15% off at uncommongoods.com/abg

- ZocDoc: zocdoc.com/abg

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- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 141: The Stories Our Parents Never Told Us Nov 12, 2021

In today’s episode, we dig a little deeper with our parents, to hear & share the stories that they never told us. As we get older, we realize we (their children) are the only ones who will live to carry on our parents' journeys and legacies. From stories of their adolescence playing on the rooftops of a small village in China, to pains they felt in being separated from their own parents as they assimilated to America, to their meet-cute at a random mahjong night...we share all of this in today's episode. We hope these stories get some light as we pass down these never-been-shared tales from our parents & encourage you all to have these convos with your family members as you sit down for the holidays.

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This episode was edited by Michelle Hsieh.

P A R T N E R S mentioned in this episode:

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30

- ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG

- AcornTV: Get 30 days free with code: abg at acorn.tv

- Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg.

- First Republic Bank: Check them out at firstrepublic.com

- Boll & Branch: Best Deals of the Year Going on now from 11/1-11/11 with promo code abg at bollandbranch.com.

- Luna: Go to lunablanket.com & get 10% off with coupon code: ABG

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- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 140: AsianBossGirl - The "How We Built This" Edition Nov 05, 2021

It's been a wild 4 years, building this podcast turned small multi-media company. What started as a side passion project has grown into a formal business with multiple departments and team members. In this episode, we share what goes on behind-the-scenes at AsianBossGirl - how we run each sector of our business, the processes we've put in place, the natural evolution and growth of our team, and much more.

If you are someone who's interested in your own entrepreneurial journey and learning about how to start your very own small business, this episode is for you! If you're just curious about how we built this company from scratch and are able to support ourselves full-time financially now, this episode is for you too. Take a listen, we hope you get something out of this episode!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Betterhelp: Get 10% off your first month at betterhelp.com/abg10.

- Jinjer Oil: Get 20% off your first order at jinjer.us/abg.

- Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg.

- Peloton: onepeloton.com/app

- Native: Get 20% off your first order at nativedeodorant.com with code abg

- Osea: Get 10% off your first order with promo code ABG at OSEAmalibu.com

- Quip: Get $10 off a Smart Electric Toothbrush at getquip.com/abg

S H O U T O U T !

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- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

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Episode 139: Which One of Us Would Survive "Squid Game"?? Oct 29, 2021

"Squid Game" is a South Korean Netflix show that has taken the world by storm! It's eerie, it keeps you on your feet, and it leaves you guessing after each episode. This is one of the few shows all three of us have watched besides "Crash Landing On You", which was also a South Korean Series, so you know we had to do a review of this show too. There are so many reasons why the world is obsessed with Squid Game and this episode will be dedicated to our review of this phenomenon that has taken over all our social media feeds and Halloween costumes. There will be SPOILERS!! So feel free to come back to this episode at a later time if you haven't watched it yet ;)

If you listen through to the end of this episode, leave us a "squid" emoji in the comments of our latest Instagram post!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Athletic Greens: Get a free 1-year supply of Vitamin D and 5 free travel packs at athleticgreens.com/abg.

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- Everly: Get 20% off an at-home lab test at everlywell.com/abg.

- Neiwai: Get 20% off your first order with code ABG at neiwai.us/asianbossgirl.

- Notion: Get up to $1,000 off Notion's team plan at notion.com/startups.

- Olive & June: Get 20% off your first Mani System at oliveandjune.com/abg.

S H O U T OU T !

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- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 138: When is the Right Time to Freeze My Eggs and IVF Questions with Dr. Huang Oct 22, 2021

According to UCLA Health, 15% of couples have trouble conceiving. It’s really unfortunate and an emotional journey for many. However, thanks to modern assisted reproductive technology, there are different options available to a couple. Today, we will be mainly focusing on in-vitro fertilization (IVF) and egg-freezing.

We brought on a special guest & infertility doctor, Dr. Huang. He is Board Certified by the American Board of Obstetrics and Gynecology and Reproductive Endocrinology and Infertility. He’s also a clinical instructor at the UCLA David Geffen School of Medicine.

Today, he will be walking through the IVF & Egg Freezing process and answering our listener-submitted questions. From how much it cost, the age at which your eggs decrease, to other methods to check your fertility.

This was such an informative podcast session for us and we hope you gained more knowledge as well on this one!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30

- ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG

- Honey: Get Honey for FREE at JoinHoney.com/ABG

- JustWorks: Find out how JustWorks can help your business at justworks.com

- Fast Growing Trees: Get 15% off your order at fastgrowingtrees.com/abg (valid through 11/30)

- Jinjer Oil: Get 20% off your first order at jinjer.us/abg

- Uncommon Goods: Get 15% at uncommongoods.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 137: Learning With ABG -- Creator Strategies, Social Media Management, and Wellness Exercises Oct 15, 2021

When was the last time you learned something new? In this episode, we talk about why continuous learning is so important to us. Beyond the classroom and office, pursuing your curiosities and developing new skills has so many benefits. We chat about things we've learned, what motivated us to learn these things, our ideal learning styles, and even teach something to each other! Listen in to learn along with us ;)

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- AcornTV: Get 30 days free with code: abg at acorn.tv

- Boll & Branch: Get 15% off your first set with code: abg at bollandbranch.com

- First Republic Bank: firstrepublic.com

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Raycon: Get 15% off at buyraycon.com/abg

- ZocDoc: zocdoc.com/abg

S H O U T O U T !

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- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

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Episode 136: Let's Talk About Addiction, feat. Yvette Enrique from AADAP Oct 08, 2021

**Disclaimer: This episode contains discussion about drug, alcohol use, sexual abuse, and addiction.**

The topic of addiction is rather taboo in Asian culture, so it is often unaddressed and misunderstood. Many people are unaware, uneducated, unprepared, and suffer alone. Research has found that Asian-Americans between 18 and 25 drank heavily although they were considered a “low-risk group” with alcohol abuse, and that 14% of Asian-Americans or Pacific Islanders between 18 to 25 need substance abuse treatment — which is only slightly lower than the 21% average of other ethnic groups.

September was National Recovery Month, and we were lucky to have Yvette join us in this conversation. Yvette is a Filipino-American, and certified addiction specialist. Yvette works with AADAP - The Asian American Drug Abuse Program dedicated to serving Asian Pacific Islanders and other under-served communities with substance abuse services throughout Los Angeles County. She’s here with us today to share her personal experience with addiction.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Audible: Visit audible.com/abg or text abg to 500 500.

- Aurate: Get 20% off your first order at AurateNewYork.com/abg with code abg.

- Betterhelp: Get 10% off your first month at betterhelp.com/abg10.

- Jinjer Oil: Get 20% off your first order at jinjer.us/abg.

- LinkedIn Creator Accelerator: Visit LinkedIn.com/creators to apply today.

- Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg.

S H O U T OU T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

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Episode 135: Helen's Pregnancy Journey Oct 01, 2021

And baby makes 3!

We talk a lot about changes and transitions on this podcast. One of the most beautiful, emotional, exciting, unexpected transitions a woman can go through is pregnancy. We are so over the moon for our girl, Helen and the announcement of her & Phil’s first child (due at the end of the year! #babywuwang). Being a mother is something Helen always dreamed of, but along with the joy of knowing she’s expanding her family, comes the emotional & physical journey of bearing a child. From finding out when she was pregnant, accepting her physical transformation, learning how to navigate social situations as the only “pregnant friend”, to thoughts on becoming a mom, join us as Helen opens up and shares her pregnancy journey with us!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30

- ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG

- Ana Luisa: Get 10% off with code asianbossgirl at shop.analuisa.com/asianbossgirl

- BetaBrand: Get 30% when you go to betabrand.com/abg

- JustWorks: Find out how JustWorks can help your business at justworks.com

- Fast Growing Trees: Get 15% off your order at fastgrowingtrees.com/abg (valid through 11/30)

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Episode 134: How We Plan to Restore & Renew Sep 24, 2021

We didn't expect this episode to take such an emotional turn. In Episode 133, we discuss the customs and celebrations associated with the Mid-Autumn Moon Festival. In this episode, we dig deeper into the meaning behind the holiday - concepts of gathering, thanksgiving, prayer, and the symbolism of the moon. We spend some time personally reflecting on how we each plan to practice these concepts in the coming year. Join us in this conversation and let us know how you plan to practice these concepts too!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Peloton: Get free classes for 30 days for new members at onepeloton.com/app

- Sakara: Get 20% off your first order with code ABG at sakara.com/abg

- Ana Luisa: Get 10% off with code asianbossgirl at shop.analuisa.com/asianbossgirl

- Osea: Get 10% off with code ABG at oseamalibu.com

- Vessi: Get $25 off with code ASIANBOSSGIRL at vessi.com/asianbossgirl

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

S H O U T OU T !

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- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

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Episode 133: Chang'e, Mooncakes & Lots of Family Time // Celebrating Mid-Autumn Festival Sep 17, 2021

The Mid-Autumn Festival, also known as the Moon Festival or Mooncake Festival, is the second-most important holiday after Chinese New Year, dating back 3,000 years when China’s emperor worshipped the moon for bountiful harvests. On this day, it is believed that the moon is at its brightest and fullest size.

As we get older, we have grown a genuine interest in these traditions that we used to not think twice about, or even find to be a nuisance. And as we think about the nature of these traditions and celebrations, we start to dig deeper into the root of why we celebrate them and what the deeper meaning or purpose is, especially as we begin to build our own families and think about how we want to celebrate with our children.

This year, the Mid-Autumn Festival falls on September 21st. Tune in to how we individually celebrated this festival with our family, and how we plan to celebrate this holiday going forward. How do you plan to celebrate this year?

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Boll & Branch: Get 15% off your first set of sheets at bollandbranch.com with code ABG.

- First Republic: firstrepublic.com

- Girlfriend Collective: Get $25 off $100 or more at girlfriend.com/ABG.

- Glamnetic: Get 30% off the first order at glamnetic.com/abg.

- Honey: Get Honey for FREE at Join Honey.com/ABG.

- ZocDoc: Sign up for the app for free at zocdoc.com/abg.

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 132: Wedding Guests: Do's & Dont's Sep 10, 2021

Let’s be real! The invites for weddings start to pile up as we get older and fill up our social calendars. In our first season, we talked about our fantasies of our dream weddings, but we realized that there’s a perspective that we didn’t talk about...attending a wedding as a guest!

Whether the waves of weddings have just begun or you’ve attended a handful the last 10 years, there are a lot of traditions and unspoken things you need to know as a guest. From how much money to gift, do you bring a +1, to things you should expect when attending a wedding.

So for this episode, we walk through the tips we learned, the different cultural ceremonies we’ve attended, and share some fun & cringe-worthy stories as wedding guests!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30

- ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG

- AcornTV: Get your first 30 days free at acorn.tv with code abg

- Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg

- Blueland: Get 15% off your first order at blueland.com/abg

- Betabrand: Get 30% when you go to betabrand.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 131: Our Go-To Productivity Tips Sep 03, 2021

It is officially September and we are fast approaching the fall season. Many of us are gearing ourselves back up after those summer months - re-adjusting to more structured schedules, trying to figure out how to better manage our growing to-do lists, and making sure that what needs to get done, gets done!

So in today’s episode, we’re going to talk about productivity. Each of us has worked in very different industries, settings, and roles and we want to reflect and share the things we’ve learned along the way.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Skillshare: Get 1 month free trial of Premium Membership at skillshare.com/abg

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Native: Get 20% off your first purchase with code abg at nativedeo.com/abg

- Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg

- Peloton: Get free classes for 30 days for new members at onepeloton.com/app

- Sakara: Get 20% off your first order with code ABG at sakara.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 130: From Stylist to Business Mogul, to Owner of Bümo: The Evolution of Chriselle Lim Aug 27, 2021

On today’s episode, we have one of the original queens of social media. She is a Korean-American entrepreneur, fashion icon, and digital influencer who started off her fashion career as a wardrobe stylist. In December 2011, this serious AsianBossGirl founded "The Chriselle Factor" to chronicle her daily musings and personal style. And she has since grown a powerhouse of a following on social media with close to 5M followers across various channels, to empower and inspire women all over the world.

Also known as “Rich Mom” on TikTok, this special guest is Chriselle Lim. She has recently started two companies, BümoParent and BümoWork, a coworking space and virtual classroom that provides education-based childcare and a community for parents who work hard, and parent harder. Chriselle’s goal is to encourage, educate, and inspire all women across the globe through her personal style, runway trends, beauty secrets, and fashion tips and tricks. And if there’s one word to describe Chriselle, we would say “chic.”

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Ana Luisa: Get 10% off with code asianbossgirl at shop.analuisa.com/asianbossgirl

- Blueland: Get 15% off at blueland.com/abg

- First Republic: firstrepublic.com

- Glamnetic: Get 30% off the first order at glamnetic.com/abg

- Osea: Get 10% off with code ABG at oseamalibu.com

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 129: For the 90s Kid in All of Us Aug 20, 2021

Mel, Janet, and Helen are 90s kids, two of us being 80s babies. And this past year or so, we’ve been seeing a very quick rise of 90s comeback fashion, especially amongst those who were born in the 2000s. It’s been a bit strange to see flares, bell bottoms, spaghetti straps, fanny packs, and bucket hats make a comeback, but we thought it’d be fun to have an episode where we reminisce about the actual 90s and early 2000s trends that we lived through and grew up with! Because who knows? Maybe some of the stuff we talk about in this episode will actually be coming back in the next year or so! If you were a child of the 90s/early 2000s (and even if you weren't), what was your favorite trend?

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Girlfriend Collective: Get $25 off $100 or more at girlfriend.com/ABG

- Issuu: Get your FREE account or 50% off your premium account with code ABG at issuu.com/podcast

- Ritual Vitamin: Get 10% off your first 3 months at ritual.com/ABG

- Boll & Branch: Get 15% of your first set of sheets with code abg at bollandbranch.com

- Blueland: Get 15% off your first order at blueland.com/ABG

- Betabrand: Get 30% off your order at betabrand.com/ABG

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

- merch: asianbossgirl.myshopify.com

- donation: anchor.fm/asianbossgirl/support

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Episode 128: From Shared Rooms to Homeowning - The Places We’ve Called Home Aug 13, 2021

So a topic that comes up quite frequently in our post-college 20s and 30s, when we’re freshly moved out of our parent's homes, is about the roof over our heads!! Where do you live?? Are you renting? Are you thinking about buying? What are you looking for in a house? What does your dream house look like? These are questions we’ve had to think about ever since entering our ‘adult years’.

We are all in pretty different places in our lives, with Janet owning her first condo & having lived here for 4 years, Mel having just upgraded to an apartment with her own room + bathroom (she shared a bathroom for the last 3 years), and Helen just becoming a new homeowner!

Listen as we retrace the different places we called home!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- AcornTV: Try 30 days for free with code ABG at acorn.tv

- Peloton: Try 30 days for free classes at onepeloton.com

- Glamnetic: Get 30% off the first order at glamnetic.com/abg

- Sakara: Get 20% off your first order at Sakara.com/ABG or enter code ABG at checkout

- ABC Bachelor in Paradise: Premieres Monday at 8/7 central on ABG

- Zoc Doc: Sign up for the app for free at zocdoc.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 127: Waxed, Vaxxed and Totally Awkward Aug 06, 2021

Summer is usually a time when we all get outdoors, gather with friends and family, and generally interact with a lot of people. However, this summer season is a unique one - as we are on “what we hope to be” the tail end of a global pandemic. By now, we hope you all are vaccinated or are on your way to getting vaccinated. I know it may feel as if COVID is no longer a big issue, but variants of COVID are developing and starting to pose a large threat, and the longer we delay getting more people vaccinated, the longer it will take for all of this to pass.

Thanks to the U.S Department of Health and Human Services for making this episode happen. Go to vaccines.gov for further vaccine info and find a vaccine near you. Everyone 12 and over is eligible.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Betterhelp: Get 10% off your first month at betterhelp.com/ABG10.

- Faherty: Get 20% off your purchase at fahertybrand.com with code ABG.

- First Republic: firstrepublic.com.

- Honey: Get Honey for FREE at joinhoney.com/ABG.

- Skillshare: Get a free trial of Premium Membership at skillshare.com/ABG.

- Zola: Get 50% off your save the dates at zola.com/ABG with code SAVE50.

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 126: Transforming the Business of Dance with The Kinjaz, feat. Anthony Lee and Mike Song Jul 30, 2021

In 2015, the Kinjaz blew up on Season 8 of America's Best Dance Crew, massively changing the industry of dance and how Asians are perceived in media and entertainment. As admirers, we saw how impactful it was for our Asian American peers to see dancers with faces like theirs, tear it up on stage.

Mike Song and Anthony Lee are two of the founding members of the Kinjaz and in this episode, they share with us the crazy and inspiring journey they've been on (How did they go from dance performances to plant-based noodles? What is the dance scene in China like? What was the first dance move they learned? What would they be doing if not dance?). Listen in to find out!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Blueland: Get 15% off your first order at blueland.com/ABG

- Boll & Branch: Get 15% off your first set of sheets with code: abg at bollandbranch.com (try worry-free for 30 nights with free shipping & returns)

- Coors: Check out where you can get Coors Pure at coorspure.com/abg

- Girlfriend Collective: Get $25 off your first order of $100 or more at girlfriend.com/ABG

- Issuu: Get your FREE account or 50% off your premium account with code: ABG at issuu.com/podcast

- Neiwai: Get 20% off your first order with code ABG at neiwai.us/asianbossgirl

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

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Episode 125: Tips to Thrive in Your 30's Jul 23, 2021

The three of us are officially ALL in our 30's! When people are asked what they love about being in their 30s, we hear a unanimous response: They give less fucks. But in reality, many gained a sense of self-confidence through the lessons they learned in their 20s.

Today, we’re going to spend some time sharing the collective and individual advice + tips we gained to help us thrive in our 30s.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Pepper Bras: Get 10% off first order at wearpepper.com with code ABG

- Bruush: Get 15% off your toothbrush kit at bruush.com with code ABG

- Ritual: Get 10% off the first 3 months at ritual.com/ABG

- LA Times Asian Enough: Listen to Season 2 now at LATimes.com or on all your podcasting platforms.

- Coors: Check out where you can get Coors Pure at coorspure.com/abg

- Zoc Doc: Sign up for the app for free at zocdoc.com/abg

S H O U T O U T !

- Give a shoutout on the podcast here.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 124: Young, Tamil, and the Star of Netflix's "Never Have I Ever", Maitreyi Ramakrishnan Jul 16, 2021

Never Have I Ever came onto the Netflix scene in April of 2020 and has since been described as a watershed moment for South Asian representation in Hollywood. Known for breaking Asian stereotypes, the series was created by Mindy Kaling and Lang Fisher and is a coming-of-age comedy and teen drama partially based on Kaling’s childhood. Today, our guest, Maitreyi Ramakrishnan, captured the hearts of many by playing the main character, Devi, an Indian American high school student coping with her father's death. Tune in as she shares about growing up in Mississauga, whom Maitreyi would choose of her two on-TV love interests: Paxton or Ben?!, and what it means to represent for the Tamil community at such a young age in the world of Hollywood.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- AcornTV: Try Acorn TV free for 30 days at Acorn.TV with code ABG.

- Betterhelp: Get 10% off your first month at betterhelp.com/ABG10.

- Credit Karma: Open your free account at creditkarma.com/winmoney.

- Firstleaf: Get 6 bottles of wine for $29.95 and free shipping at tryfirstleaf.com/ABG.

- First Republic: firstrepublic.com.

- Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 123: Do I Need an Executive Coach?? Feat. Anita Hossain of The Grand Jul 09, 2021

At our talks and through our messages, we often get questions about navigating career and professional development, and while we love drawing from our own experiences and sharing personal advice and anecdotes, today, we have a conversation with Anita Hossain an Executive Coach and Co-founder and CEO of The Grand, focused on group coaching, professional learning and development.

Join us as Anita shares her unique angle on executive coaching, when it makes sense to work with an executive coach, some of her own personal professional challenges, and more. Check out her work at thegrand.world.

Prior to The Grand, Anita led the Knowledge Program at First Round Capital, focused on developing community, creating programming and providing resources for their partner companies. She also spent time at Viacom International Media Networks in a Corporate Social Responsibility and Public Affairs role. Anita graduated from The Wharton School at UPenn in 2015. Her clients have included Facebook, Calm, Slack, and LinkedIn, just to name a few.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Skillshare: Get a free trial of Premium Membership at skillshare.com/abg

- Function of Beauty: Get 20% off first order at FunctionofBeauty.com/ABG

- Coors: Go to CoorsPure.com to see where you can find Coors Pure!

- Native: Get 20% off your first order at NativeDeo.com/ABG, promo code: abg.

- Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG

- Honey: Get Honey for FREE at Join Honey.com/ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

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Episode 122: Summer Singles Update Jul 02, 2021

We are still feeling the energy from that Hot Girl Summer episode! With LA opening up and summer officially here, the single ladies of the trio, Janet & Mel, are making their entrance back into the dating scene. Mel went on her first in-person date and ran into some little bumps (do guys ask you to come over on the first date?!), while Janet’s potential guy seems to be forward on the apps but lukewarm on the FaceTime call? Tune in as we recount our latest dates and what we foresee for our dating life for the rest of 2021!

This episode was edited by Michelle Hsieh.

___

P A R T N E R S mentioned in this episode:

- Pepper Bras: Get 10% off your first order at wearpepper.com with code ABG

- Skillshare: Get a free trial of Premium Membership at skillshare.com/abg

- Audible: Visit audible.com/ABG or text ABG to 500 500.

- Coors: Go to CoorsPure.com to see where you can find Coors Pure!

- LA Times: Check out Asian Enough podcast at LATimes.com or wherever you get your podcasts!

- Faherty: Get 20% off your purchase at fahertybrand.com with code ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

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Episode 121: Hot Girl Summer Then & Now Jun 25, 2021

It is officially summer! And we could not be more excited!! We thought it would be fun to share our favorite summer memories from when we were kids, since summer marked the end of the school year & summer vacation was actually a thing -- remember those days?

For anyone who hasn't heard of the term “Hot Girl Summer” just yet, Coach Meg aka Megan thee Stallion said it best -- “Hot girl summer is about just being you, just having fun. It’s turning up, driving the boat, and not giving a damn about what nobody’s saying.” Welp, we don't have a boat, but we're ready to not give a damn and turn UP this summer! Even if it means turning up under the covers with a nice, cozy nap :). What are you excited for this summer??

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg

- Bruush: Get 15% off your Brüush toothbrush kit and refill plan with promo code: ABG at bruush.com

- Credit Karma: Open your free account at creditkarma.com/winmoney

- Firstleaf: Get 6 bottles of wine for $29.95 and free shipping at tryfirstleaf.com/ABG

- Ritual Vitamin: Get 10% off your first three months at ritual.com/ABG

- Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 120: Catching Up - A Roadtrip, Maid of Honor Duties, and Getting Hitched! Jun 18, 2021

The last few weeks have been a whirlwind and we haven't been able to spend much time catching up on our personal lives. Listen in as we share what we have been up to personally, aside from ABG - Janet went on a rejuvinating roadtrip with some close friends, Mel shares her lessons learned from her first time being in a bridal party (and as a Maid of Honor, no less), and Helen gets officially married in the midst of buying and renovating a new home. Where did Janet go and what did she do? Did Mel's bride have a meltdown? And what type of ceremony did Helen have to officially become a Mrs.? Listen in to find out!
This episode was edited by Michelle Hsieh.
___
P A R T N E R S mentioned in this episode:
- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg
- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10
- First Republic Bank: firstrepublic.com
- Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG
- HVMN: Get 10% off your first order at HVMN.com/ABG
- Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG

S U B S C R I B E T O U S !
- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook
- More about us at asianbossgirl.com
E – M A I L U S !
- hello@asianbossgirl.com
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Episode 119: That’s My Best Friend, She A Real Bad B! Jun 11, 2021

We get a lot of messages about relationships - both romantic and platonic. And when it comes to conversations around relationships, romantic ones seem to get most of the attention during our 20s and 30s. But FRIENDSHIPS - are just as, if not MORE important, than romantic relationships.

What does it mean to be a friend? A best friend? Do you remember your high school best friend and are they still a part of your life?

Tune in as we recount the friendships that have made a lasting impact on our lives!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:
- Honey: Get Honey for FREE at Join Honey.com/ABG
- ThriveCausemetics: Get 15% off your first order at thrivecausemetics.com/ABG
- AcornTV: Try Acorn TV free for 30 days at Acorn.TV with code abg.
- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg
- ButcherBox: Get free bacon in every subscription box at ButcherBox.com/ABG
- Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/abg

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Episode 118: What Does It Means to be a Trans-racial Adoptee? with Dan Matthews Jun 04, 2021

On today’s episode of AsianBossGirl, we have Dan Matthews, a Los Angeles-based rapper and Korean-American adoptee. Dan is an active spokesperson and advocate for Trans-racial Asian Adoptees, known for his docu-series about his search for his birth family that reached audiences worldwide and garnered a feature in Lisa Ling’s “This Is Life”. He is also an alternative rap artist who has toured internationally and released two full-length albums under the moniker DANakaDAN, as well as the executive director of ISA (International Secret Agents - an entertainment platform for celebrating Asian Youth Culture and it’s global influence founded byWong Fu Productions and Far East Movement) where he spearheads and curates the annual IDENTITY LA concert series.

Dan is also one of our very close and longtime friends. Join us for this personal, candid, and reflective conversation.

This episode was edited by Michelle Hsieh.

___

P A R T N E R S mentioned in this episode:

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Billie: MyBillie.com/ABG

- Skillshare: Get a free trial of Premium Membership at Skillshare.com/abg

- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg

- Credit Karma: Open your free account at creditkarma.com/winmoney

- First Republic Bank: firstrepublic.com

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 117: Doing "The Work" with Jenn Im May 28, 2021

Today, we take the time to sit down and chat with Youtuber, entrepreneur, social media guru, and true Asian BOSS Girl, Jenn Im!! She is someone who is super proactive about truly understanding herself and is setting an amazing example for others to do the same. She has spent hours reading self-help books, attended vulnerability events, and written countless pages in her journal to process her thoughts. You may know her as one of the OGs in the fashion space through her YouTube channel, ClothesEncounters, which boasts over 2 million subscribers. But today, she is joining us as just another human being who shares the same struggles many of us do on a day-to-day basis.
This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:
- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg
- Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG
- HBO Max: Check out all the incredible content HBO Max has curated to celebrate APAHM at http://trk.hbomax.com/aff_c?offer_id=7&aff_id=1160&url_id=26
- Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG
- Penguin Books: Uplift the stories by AAPI authors that you love by sharing them on social media using #ReadAsianAuthors. Throughout the month of May, Penguin Random House is donating 15% of its site profits to Asian Americans Advancing Justice, up to $30K. Find your next read at PenguinRandomHouse.com or go to bit.ly/ReadAsianAuthors.
- Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG

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Episode 116: Transforming the World through Vietnamese Coffee with Sahra Nguyen, Founder of Nguyen Coffee Supply May 21, 2021

On AsianBossGirl, we love to use our platform to share the life stories and work of amazing Asian women. Today, we have the pleasure of talking with serial entrepreneur and award-winning writer, filmmaker, director, journalist, and creative storyteller, Sahra Nguyen.
In 2018, she founded Nguyen Coffee Supply, the first specialty Vietnamese coffee company in the United States importing via direct-trade & roasting in Brooklyn, New York. Their commitment to producing and offering premium Vietnamese coffee creates opportunities for economic advancement with Vietnamese farmers. Its mission is to change the future of specialty coffee through diversity, inclusion, and sustainability. Nguyen Coffee Supply has been featured in The Wall Street Journal, VICE, Forbes, New York Times, Saveur, Imbibe Magazine, Vietcetera, CNN.
Sahra’s family history and culture as the daughter of Vietnamese refugees who fled Vietnam by boat after the war has been at the heart of her professional and life’s work. Tune in now & listen to Sahra’s incredible journey!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Modern Fertility: Get $20 off your fertility test at ModernFertility.com/ABG

- Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/abg

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Billie: Get your starter kit for $9 plus free shipping at mybillie.com/ABG

- HVMN: Get 10% off your first order at HVMN.com/ABG

- Coor: Go to CoorsPure.com to see where you can find Coors Pure!

- Nguyen Coffee Supply: Get 10% off [until the end of June] with code ABGVIP10
S U B S C R I B E T O U S !
- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook
- More about us at asianbossgirl.com
E – M A I L U S !
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Episode 115: A Letter to Our Parents May 14, 2021

Why is verbalizing or expressing love to our parents so hard? Growing up, many of us did not use words of affirmation as a love language with our parents. It could be mostly due to our contrasting generational Asian upbringing or the difference in language. Regardless, there are so many unspoken words of love and gratitude that we haven’t shared with them.
As kids, we saw our parents as the people who’d nag us, drive us to our practices, automatically pack our lunch boxes for us, etc. However, as we get older, we start to see them as more than just our moms or dads. We start to see them as humans and understand the struggle that they came from to truly provide the best for us, their children.
Today, we take the time to read letters that we each wrote to express our appreciation, love, and unspoken words to our moms and dads.

Also, Happy (belated) Mother's Day to all the mom and mom figures out there!
This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:
- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg
- Skillshare: Get a free trial of Premium Membership at skillshare.com/abg
- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10
- Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG
- AcornTV: Get 30 days free at acorn.tv with code: abg
- Butcher Box: Get a free BBQ Bundle in your first box (2 NY strip steaks, 6 burgers, and 5 lbs of drumsticks) at butcherbox.com/ABG

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Episode 114: Third Culture Life, Sex, Death, and What’s Next in Media with Gold House President Bing Chen May 07, 2021

Join us for a conversation with Bing Chen, Co-founder and President of Gold House, the premier collective of Asian founders, creative voices, and leaders dedicated to uniting the world’s largest populace–Asians & Pacific Islanders. Bing is a Forbes 30 Under 30 honoree; a Hollywood Reporter Next Gen Leader; and his companies have been recognized as Business Insider’s Top Startups.

We discuss his identity as a Third Culture Kid, how losing his father to cancer early in life impacted his outlook and approach on life, what it was like creating the multi-billion dollar influencer ecosystem as YouTube's Global Head of Creator Development and Management, and his perspectives on sexual identity.
This episode was edited by Michelle Hsieh.
___
P A R T N E R S mentioned in this episode:
- Skillshare: Get a free trial of Premium Membership at skillshare.com/abg
- Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG
- Native: Get 20% off first purchase at NativeDeo.com/ABG or use promo code ABG at checkout
- Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG
- Honey: Get Honey for FREE at JoinHoney.com/ABG
- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg
S U B S C R I B E T O U S !
- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook
- More about us at asianbossgirl.com
E – M A I L U S !
- hello@asianbossgirl.com
S U P P O R T U S !
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- donation: anchor.fm/asianbossgirl/support

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Episode 113: Answering Your Q’s: Working with your BFFs, Home Buying, Dates after HoliDates?! Apr 30, 2021

It's been a while since we've done a Q&A episode! Here are some of the most recent questions you've sent us - from working on ABG to favorite restaurants we're into at the moment, and love and dating - we spill on the questions you’re most curious about. How was Helen’s house buying process? Do we fight in ABG & how do we handle it? Any dates after the holidate special? Listen to find out!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Jenni Kayne: Get 15% off your first order at jennikayne.com with code ABG.

- ModernFertility: Get $20 off your fertility test at ModernFertility.com/ABG

- Pandora: Shop April 22-26 & receive a free, limited-edition, sterling silver bangle with your Pandora purchase of $150 or more at https://us.pandora.net/ABG.

- Billie: Get your starter kit for $9 plus free shipping at mybillie.com/ABG

- HVMN: Get 10% off your first order at HVMN.com/ABG

- All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 112: A Break-up, A Booty Call, and Still Engaged -- Our Relationship Updates Apr 23, 2021

Today’s episode is about dating and relationships. We have a lot of episodes about this general topic, but we haven’t given a real proper update about each of our personal situations (or lack of situations) more recently. And we realized that the three of us are actually uniquely positioned to talk about romantic relationships from very different perspectives. We'll be talking about Janet's recent could've-been-the-one relationship, Mel's quarantine flings in 2021, and the biggest thing Helen is working through in her relationship. Tune in for this juicy update!

This episode was edited by Michelle Hsieh.
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P A R T N E R S mentioned in this episode:
- BetterHelp: Get 10% off your first month at betterhelp.com/abg10
- Coastal: Get 30% off your first pair of glasses at coastal.com/bossgirl
- Honey: Get Honey for FREE at JoinHoney.com/ABG
- Jenni Kayne: Get 15% off your first order at jennikayne.com, promo code "ABG"

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Episode 111: A Conversation with Janet’s Ex, feat. Wesley Chan (from Wong Fu Productions) Apr 16, 2021

Romantic relationships are one of the most challenging types of relationships to navigate. And while some connections hold strong and end in a beautiful lifetime together, many fizzle out. In episode 85, we each wrote a letter to our exes. It was the first time we got that open and vulnerable with one of our past relationships on this podcast! And so many of you enjoyed hearing our letters, especially the idea that opening old wounds and memories can actually be a healing process, if approached with gratitude in mind.

In this episode, Janet takes it one step further and has a conversation with an ex. His name is Wesley Chan (we call him Wes), and their relationship was a meaningful one, though short-lived. He is also one of the co-founders of WongFu Productions, and a good friend of ours.
This will also be the first time they reflect back on their college relationship together, the first time, in 17 years! That’s all we’ll say for now -- but we hope you enjoy this chat between two good friends, once lovers.

This episode was edited by Michelle Hsieh.
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P A R T N E R S mentioned in this episode:
- Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG
- Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG
- FlexFit: Get 20% Flex Disc Starter Kits OR 10% off your first Flex Cup + free U.S. shipping at FlexFits.com with code ABG
- ButcherBox: Get a FREE Essentials Bundle in your first box at ButcherBox.com/ABG
- Pandora Jewelry: https://us.pandora.net/ABG

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Episode 110: Interviewing 101 - Our Tips, Tricks & Most Awkward Interviews Apr 09, 2021

According to a Business Insider article, some people say that it takes just 3 seconds for us to make up our minds about whether we like someone or want to do business with them.
It seems then, that first impressions are pretty important when trying to land that job or internship. And you only ever get ONE with each person you meet - whether you join that company or not.
Beyond just making a first impression, interviewing can be a nerve-wracking experience, and it can differ a lot between different industries. Today, we’re going to share some of our personal experiences with interviewing for jobs and internships!

This episode was edited by Michelle Hsieh.

___
P A R T N E R S mentioned in this episode:
- Honey: Get Honey for FREE at JoinHoney.com/ABG
- ModernFertility: Get $20 off your fertility test at ModernFertility.com/ABG
- Thrive Causemetics: Get 15% off your first order at ThriveCausemetics.com/ABG
- AcornTV: Try AcornTV for 30 days for free at acorn.tv with code ABG
- Audible Beginner's Mind: Listen to the audio memoir of Yo-Yo Ma for free at audible.com/beginnersmind

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Episode 109: Get to Know Olivia Liang, Star of the CW's KungFu! Apr 02, 2021

On AsianBossGirl, we are all about empowering Asian American women to be unstoppable and “kick-ass” in their line of work. And speaking of kick-ass, we are beyond excited about the new CW show, Kung Fu, and its predominantly Asian American cast!!

Kung Fu follows a Chinese American woman named Nicky Shen who, due to a quarter-life crisis, drops out of college and attends a monastery school in China. Upon her return to San Francisco, she finds her city overturned with crime and corruption from the Triads. How will Nicky use her martial arts and Shaolin practice to protect her hometown? Can she protect her family from corruption?

I guess we’ll have to ask our friend and star of the show, Olivia Liang, these tough questions! Get to know Olivia Liang in today's episode!!

This episode was edited by Michelle Hsieh.
___

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Episode 108: Women Who Inspire Us & What It's Like to be an Asian Woman in Today's World Mar 26, 2021

March is Women's History Month, and in light of the tragic hate crime that occurred in Atlanta on March 16, 2021 - the killing of 7 women, 6 of whom were of Asian descent - there is even more reason for us to uplift, discuss, and celebrate what it means to be a woman in today's world.

Join us as we recognize and talk about women who inspire us, who move us, and serve as motivation for us - women we think are beautiful (however we define beauty), women who challenge us, and women who make us feel proud to identify as women. We also talk about our personal experiences with our womanhood - what being a woman today means to each of us, personally.

And to our ABGs and ABBs who are coping with what it means to be an Asian woman in today's world - We’re here with you, we see you, and we love you all.

Who are women that inspire you?

This episode was edited by Michelle Hsieh.
___

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Episode 107: Mixing Tech, Love, and Astrology with Rachel Lo, Founder of Struck Mar 19, 2021

In previous episodes, we have analyzed our astrological signs, as well as learned the art and science of matchmaking. Today, we’re going to take both subjects one step further and talk about astrology-based matchmaking.

Does such a thing exist? According to Rachel Lo, the CEO and Co-Founder of Struck - an astrology-based dating app prioritizing intentional conversations and emotional intelligence - the answer is, yes.

Rachel is a former Apple product design engineer turned matchmaker, who, despite her STEM background, turned to astrology in her mid-twenties to help make sense of the world around her. Tune in as we hear Rachel’s journey leaving her “science playground” at Apple to the struggles/wins of starting her own app!

This episode was edited by Michelle Hsieh.

___
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Episode 106: Cysts, Ice Queen, Tall Bros -- Get to Know Our Siblings! Mar 12, 2021

Friend, Daughter, Podcast host -- are all titles that the three of us have in common. Today, we want to explore another title we share... Sister!

The three of us are fortunate to have grown up with either a younger sibling or an older sibling. From causing havoc in the house together, someone to be our parent’s guinea pig, to having someone to get you out of trouble...there is no one else in the world that has seen us or gone through things alongside us like our brother & sisters.

As we start to get older, it’s setting in how cool and fortunate we are to have our “forever friends” in our life. Today, we’ll be sharing all the fun & annoying love of our relationships with our one and only, siblings. Thanks Anne, Brandon, and Patti for joining us today!

This episode was edited by Michelle Hsieh.

___
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- StitchFix: Get 25% off when you keep everything in your Fix at stitchfix.com/abg
- Stereo: Catch our weekly show on Stereo! This week’s LIVE show 3/12 5PM PST will be linked here!

S U B S C R I B E T O U S !
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- More about us at asianbossgirl.com

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Episode 105: Let's Talk About BOOBS Mar 05, 2021

Today we are going to be talking about...Boobs. Breasts, tits, hoohahs, boobies - whatever you want to call them, they are a noteworthy part of the human body, and hold particular anatomical and symbolic meaning.
Different people will conjure up different associations and ideals when it comes to the topic of boobs. Today, we want to discuss it from the perspective of 3 cis-gendered Asian American women. We’re going to talk about our personal experiences: what our boobs mean to us, recalling our relationship with them through those awkward teenage years, reflecting on social perceptions (for example the idea that Asian women have particularly small boobs), bra and personality associations, and more.

If you enjoyed this episode, tell us about your first training bra in the comments!

This episode was edited by Michelle Hsieh.
___
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Episode 104: #StopAsianHate with Tammy Cho & Michelle Hanabusa, Co-founders of Hate is A Virus Feb 26, 2021

In the last month, the U.S. has seen a massive spike in anti-Asian hate crimes. According to The Cut, there were 20 incidents in the first half of 2020 alone, compared to 1 in the entire year of 2019. These activities have prompted intense sadness, frustration, anger, and fear amidst the Asian and Asian American community.

Today, we have Tammy Cho & Michelle Hanabusa, co-founders of Hate Is A Virus, a community of mobilizers and amplifiers that exists to dismantle racism and hate. Tammy & Michelle started Hate Is A Virus in April 2020 in response to the rise in hate crimes against Asian American Pacific Islanders due to the pandemic.

Join in today as we process the recent events, learn more about the initiatives at Hate Is A Virus, and discuss ways to take action to #StopAsianHate.

To learn more about Hate Is A Virus, check out @hateisavirus_ and https://hateisavirus.org/.

This episode was edited by Michelle Hsieh.

___

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Episode 103: Get to Know Jenny Han! Author of the "To All the Boys I've Loved Before" Series Feb 19, 2021

On today's episode, we pick the brain of the mastermind behind the "To All the Boys I've Loved Before" trilogy, Jenny Han! She is a #1 New York Times bestselling author and also the executive producer on all three of the Netflix films - "To All the Boys I've Loved Before", "To All the Boys: P.S. I Still Love You", and the final film, "To All the Boys: Always and Forever" (out now!)

When her first film came out on Netflix, we all watched the movie and relished in the sweet nostalgia of young love, re-living the butterflies from first crushes, feeling the blush in our cheeks from awkward “firsts”, and wiping away hot tears that stain a naive heart. Lara Jean & Peter Kavinsky have clearly captured the hearts of America, and today, we think Jenny Han will capture yours. If you've watched the final film, let us know what you think!

This episode was edited by Michelle Hsieh.

___

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- Ned & Co: Get 15% off first one-time order or 20% off first subscription order plus free shipping at www.helloned.com/ABG or use code ABG at checkout.
- StitchFix: Get 25% off when you keep everything in your Fix at stitchfix.com/abg
- Stereo: Catch our NEW weekly live show on Stereo! Thursday 2/18 at 8:00 PM PST! https://stereo.com/u/r21XjXm1eGBMZ21
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Episode 102: Bling Empire's Kevin Talks Dating, His Asian American Identity, and What it's Like to be on a Reality TV Show Feb 12, 2021

Join us as we chat with our friend and Bling Empire star, Kevin Kreider. As residents of LA working on projects promoting Asian American representation, we met Kevin years ago through our friends at Wongfu Productions, whose shorts Kevin has acted in. And Kevin actually hosted a gala where ABG received our first cultural impact award from APEX in 2019.

In this episode, we talk about both the Kevin in Bling Empire and the Kevin BEFORE Bling Empire - the Kevin who worked as a model and fitness coach while running his own production company called Taejin Entertainment LLC. The Kevin who has been an advocate of redefining Asian masculinity for many years and has been a motivational speaker at places like TedX and Google about reclaiming Asian male sexuality in America.

If you enjoyed this episode, leave a 💎emoji in the comments (or a ☕️ <-- listen to the episode to understand why!)

This episode was edited by Michelle Hsieh.

___

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- H&R Block: Get 20% off Online Tax Filings at hrblock.com/bossgirl
- LinkedIn Sales Navigator: Start your 60-day free trial at LinkedIn.com/ABG
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- Stereo: Catch our NEW weekly live show on Stereo! Head to instagram.com/asianbossgirl and click on the link in bio. We'll be live Friday 2/12 at 12pm PST!

S U B S C R I B E T O U S !
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Episode 101: Wedding Updates: The “TBD” Road to “I Do" Feb 05, 2021

To many brides and grooms, the past year may have felt more like a Wedding “miss” than Wedding “bliss", with all the unexpected changes due to the pandemic. From changing expectations of the big day, bridal gowns that remain hanging in closets, to wedding invites with TBD dates…a lot of adjustments had to be made for many couples. Our bride, Helen, also had to work through these changes, and she shares all the wedding updates in this episode. Did she find her dream wedding dress? When are Helen & Phil getting married? How can the bridal party be supportive during these times? And what are the wedding trends to anticipate for 2021?

This episode was edited by Michelle Hsieh.
___

P A R T N E R S mentioned in this episode:
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Episode 100: OUR 100th EPISODE!! Jan 29, 2021

We made it!! Triple digits!!! 100 is the beginning of a new chapter that we are opening as we enter the uncharted, the unknown, and the incredibly promising year of 2021. From that late-night casual conversation over drinks 4 years ago that lead to mic purchases, googling “how to make a podcast”, and claiming the @asianbossgirl handle across multiple platforms -- to a multi-media LLC powering the #3 podcast in the Personal Journals category in Canada and the #7 in the U.S. on Apple Podcasts and the #17 podcast in the Business category in the U.S. on Spotify -- 100 episodes later -- some things have definitely changed, but many things have remained the same.

In this episode, we cover questions such as -- What were we most afraid of and excited for when we started the podcast? What has been the most challenging part of building this podcast? What is the most valuable lesson we have learned? What's ahead for ABG? Join us as we reflect on our journey to 100!

And thank you all SOOO much for being part of our journey. We honestly could not have gotten here without y'all. We hope to continue growing & learning with you, & building up this community to become something even more special and interconnected. Thank you, and here's to the next 100.

This episode was edited by Michelle Hsieh.

___

P A R T N E R S mentioned in this episode:

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- Ned & Co: Get 15% off first one-time order or 20% off first subscription order plus free shipping at www.helloned.com/ABG or use code ABG at checkout.

- All of Us: Get a chance to get $25 gift card, personalized genetic results, and 1/10,000 fitbit devices at joinallofus.org/abg.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

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Episode 99: How Are Parents Coping With Today's Social & Political Climate? Feat. Asian American Parents Jan 22, 2021

We are a couple of weeks into 2021, the year following an U.S. election year unlike any other many of us in our lifetime have, and perhaps ever will, experience. And though we are hot off the inauguration last night where Joe Biden and Kamala Harris were formally sworn into office, marking the start of a new presidency, the intensity and aftermath of the social and political landscape from 2020 continues to affect us all.

Like many people, we have been feeling overwhelmed, and sometimes numb, by all that has happened, and continues to happen, in our world today. To help us understand, ground, and interpret the current world state from a different perspective than our own, we are going to speak with people we think have one of the hardest jobs when it comes to coping with today’s current events - parents.

Thank you to Kelly Lang, Michael Banaag, and Divya Anand for sharing their stories and perspectives with us!

And thank you to Divya for the resources below:

- Parents pause!: Talking race with White and non-Black children. Dig Boston, Anand, D., (2020, June 18).

- Think outside the book: Transformative justice using children’s literature in educational settings. Journal Of Curriculum Studies Research, 2(2), 122-143. (Pages 127-132) features a transformative justice questionnaire which would be useful for teachers and caregivers of young children, Anand, D., & Hsu, L. (2020).

- COVID-19 and Black Lives Matter: Examining Anti-Asian Racism and Anti-Blackness in US Education. International Journal of Multidisciplinary Perspectives in Higher Education, 5(1), 190–199, Anand, D., & Hsu, L. (2020).

This episode was edited by Michelle Hsieh.

___

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- Skillshare: Get 2-Week Trial of Premium Membership at skillshare.com/ABG

- All of Us: A chance to get $25 gift card, personalized genetic results, and 1/10,000 fitbit devices at joinallofus.org/abg .

S U B S C R I B E T O U S !

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Episode 98: We Did A Psychic Reading Ft. Spiritual Medium, Carla Jan 15, 2021

Have you ever wondered about the world of energy healing, spiritual mediumship, and psychic powers? We've been curious about this for a while but waiting for the right opportunity - and that happens to be TODAY, ON THIS EPISODE.

From questions like "What strengths or weakness does Helen need to be aware of?", "What does Janet need to work on to find that husband?", "When is Mel going to find THE ONE?", to "What does the future hold for ABG?", we get answers from Carla, a Spiritual Medium.

Tune in to see what the spirits have to say for the three of us & ABG in this episode foreshadowing our futures

Please excuse the extra sound effects in this episode, Carla’s kitty cat made a few unexpected appearances!

Learn more about Carla and her services at guidedbydivine.com

This episode was edited by Michelle Hsieh.

___

P A R T N E R S mentioned in this episode:

- LinkedIn Sales Navigator: Start your 60-day free trial at LinkedIn.com/ABG

- AcornTV: Try AcornTv FREE for 30 days at Acorn.tv with code ABG

- BetterHelp: Get 10% your first month at betterhelp.com/ABG10

- All of Us: Get a chance to get $25 gift card, personalized genetic results, and 1/10,000 fitbit devices at joinallofus.org/abg.

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

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[BONUS]: Time for a Refresh with Heineken US! Jan 13, 2021

This episode is sponsored by alcohol-free Heineken 0.0! We are in the month of January -- a time when most people start experimenting with new habits in an effort to improve themselves. In recent years, it’s become increasingly popular to take a break from alcohol in an effort to reset and experiment with new habits. And here at ABG, we have decided that THIS year, 2021, we will collectively be committing to an alcohol-free start of the year!! So in this episode, we'll discuss tips for staying motivated and share the different activities we're looking forward to in the New Year.

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Episode 97: 2021 Goals - Getting Personal Jan 08, 2021

2021 has FINALLY arrived. 2020 was a long year, and many of us have been waiting for this new year for what feels like ages. 2020 was a uniquely challenging year, one that many of us may not encounter again in this lifetime. Where do we go after a year like 2020? In our last episode we reflected on 2020, and after processing such a heavy year, we are ready to set our vision toward 2021. Join us as we each share our personal resolutions for this coming year. What are your resolutions for 2021?

This episode was edited by Michelle Hsieh.

___

P A R T N E R S mentioned in this episode:

- Audible: Get a 30-day free trial at audible.com/ABG or text ABG to 500-500.

- Native: Get 20% off your first purchase at nativedeo.com/abg or use promo code abg at checkout

- Modern Fertility: Get $20 off a test at modernfertility.com/ABG

- Skillshare: Get a free trial of Premium Membership at skillshare.com/abg

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

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Episode 96: Saying GoodBye to 2020 Dec 31, 2020

If you’re an avid listener & playing this episode the moment it drops, we are officially 12 hours from 2021!!! (If you’re on the West Coast). It seems like everyone has been holding their breath, waiting for 2020 to end so that we can all close the door on this year.

Thinking ahead & setting resolutions for a new year is a common practice, but it can be incredibly beneficial to reflect on the past year before doing so. And as much as many of us may prefer to just forget about 2020, we want to ensure that we have not experienced this year in vain. So in today’s episode, we’ll be sharing our personal & very intimate reflections of 2020.

Anyone else ready for 2021?!

___

This episode was edited by Michelle Hsieh.

P A R T N E R S mentioned in this episode:

- Function of Beauty: Get 20% off your first purchase at functionofbeauty.com/ABG

-ISSUU: Sign up for FREE or get 50% off a premium account at ISSUU.com/podcast with code ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

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Episode 95: Who's Most Likely to be Drunk at a Holiday Dinner??? // Drinks & Games w/ ABG! Dec 25, 2020

Tis the season to…drink a little and be jolly :)! As we enter the holiday season, we thought it would be fun to spice things up and play a game to test out how we actually perceive each other. We’re taking it back to episode one and will be doing a little sip sip for this recording! We each have a drink, and we're ready to get this party started!! If you are joining us for this game, please drink at your own discretion.

So... take your bets now! Who do you think will be sippin the most?!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

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Episode 94: BODY SUSHI?? Dating Tips from Matchmaker, Maggie Hsu Dec 18, 2020

In true AsianBossGirl form, when Maggie got frustrated with the modern day dating experience, she built a company to do it better! Maggie co-founded GetSetDate, a dating consultancy that takes a human approach to dating, believing that people are not just a collection of facts that can be matched by an algorithm. GetSetDate provides photography, matchmaking, and coaching services, and has been described by The Washington Post as “Why Silicon Valley singles are giving up on the algorithm of love”.

Learn more at www.getsetdate.co and @getsetdate.co on Instagram and @getsetdate on Facebook.

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- OneHope Wine: Get $10 off your first purchase with code ABG at onehopewine.com/ABG

- Modern Fertility: Get $20 off a test at modernfertility.com/ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

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Episode 93: Asian Parents On Celebrating American Holidays Dec 10, 2020

Now that we are fully in the holiday season and your Christmas decorations that went up in early November finally make sense to the rest of the neighborhood, we wanted to bring up a topic that we’ve experienced our whole lives. Celebrating Western Holidays, like Thanksgiving and Christmas, as Asians!

Whether our families serve duck instead of turkey during Thanksgiving or have a good ole spicy hot pot going, these are all traditions that we’ve experienced as 2nd generation Asian Americans, toeing the line between our Eastern and Western cultures, and facing the generational differences within our families, at the dinner table.

Our parents join us for this episode & share how they learned about these Western holidays for the first time! Did your parents go through similar things? Take a listen to the ep & let us know!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Skillshare: First 1,000 people to use our link Skillshare.com/ABG10 will get a free trial of premium membership

- StoryWorth: Get $10 off your first purchase at StoryWorth.com/abg

- ISSUU: Get 50% off a premium account with promo code ABG at issuu.com/podcast

- Spanx: Get 10% off purchase + free shipping/returns at spanx.com/ABG with code ABGXSPANX

- KiwiCo: Get 50% off your first month + FREE shipping on any crate line at kiwico.com with code ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 92: Mel Goes on a Blind Holi-DATE w/ an Actor! feat Hayden Szeto Dec 04, 2020

Trying out dog food for the first time on a first date? Guess nothing should surprise us any longer in 2020, hm?

Now that the holidays are in full swing, we're bringing you another fun and juicyy holi-date episode! Helen put on her cupid wings again, and this time, she's setting up Mel with an actor, and someone who is equally passionate about the API community, the arts, and *shocker* also doesn't like hiking??? His name is Hayden Szeto, @haydenszeto. You might recognize him from The Edge of Seventeen! Can compatibility prevail for these two? No pressure, but we're definitely crossing our fingers ;)

Grab a drink, relax, and get ready to be a fly on the laptop screens of this Zoom holi-date! And after this episode, head over to our YouTube channel, where you'll be able to see snippets of this conversation. I mean, we needed to put a visual on the dog food, right? Search AsianBossGirl on YouTube.

And if you haven't listened yet, check out Janet and Jeff's holi-date on Episode 90!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Acorn TV: Get a 30 day free trial at Acorn.TV, code: ABG

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Function of Beauty: Get 20% off your first order at functionofbeauty.com/ABG

- Parade: Get 20% off your order at yourparade.com/ABG with code ABG

- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 91: Parking Lots, Leftovers, and Jade Bracelets - The People, Places, & Things That Shape Us Nov 27, 2020

People, Places, and things - in the most simple and direct translation, they are simply the definition of a noun. But these nouns are what makeup experiences, the many experiences throughout our lives that have shaped us into who we are today. From the people who left a lasting impression on us, the places that are painted with memories, to the inanimate objects that feel more living than not...all of these experiences have left a lasting impression on us for different reasons.

In the Disney movie, “Inside Out”, they touch on the topic of “core memories”. Core Memories play a pivotal role in the film and are described as memories that feel more significant than regular memories. Core Memories essentially shape your personality and define who you are today.

Today, we’ll be sharing our core memories, specifically the people, places, and things that have made an impact on our lives.

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Glossier: Get 10% off your first purchase at glossier.com/podcast/ABG

- AAVRANI: Get 20% off your first order at AAVRANI.com with code ABG20

- KiwiCo: Get 50% off your first month + FREE shopping on any crate line at kiwico.com with code ABG

- Parade: Get 20% off your order at yourparade.com/ABG with code ABG

- Mint Mobile: mintmobile.com/ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 90: Janet Goes on a Blind Holi-DATE w/ a Younger Guy! feat Jeffrey Chang  Nov 20, 2020

Is age truly just a number? How important is age when it comes to dating? Can two people who are ten years apart really connect romantically?

To spice things up this holiday season, Helen took on the role of Cupid here at ABG! And she is aiming her arrows at the single ladies of this podcast, Janet & Mel! You have all heard their dating woes on the podcast by now, but you've never heard them on an actual BLIND FIRST DATE!

This week, Helen took aim and hit Janet and content creator, Jeffrey Chang, with a sharp dose of potential & love. Can compatibility prevail for these two? Or will their almost decade of age difference play a factor in this holi-Zoom date? Tune in to hear how everything plays out for Janet & Jeffrey!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- AAVRANI: Get 20% off your first order at AAVRANI.com with code ABG20

- Issuu: Get a free account or 50% off a premium account at issuu.com/podcast with code ABG

- Parade: Get 20% off your order at yourparade.com/ABG with code ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

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Episode 89: How to Build A Successful Company Based on Empathy with Jason Y. Lee Nov 13, 2020

Our guest today is the founder and CEO of Jubilee Media, a media company with over 5M subscribers, founded on the single idea to create a movement of empathy for human good. Since its start 10 years ago, Jubilee Media has created countless videos and short films exploring uncomfortable conversations between human beings, often from contrasting backgrounds, and the deep connections they make through sharing vulnerability. When our country and world feel so divided, empathy - the ability to share and truly understand the feelings of others - is more necessary than ever. Join us today for an invigorating discussion with Founder and CEO of Jubilee Media, and Mel's old boss, Jason Y. Lee!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Billie: 10% off starter kit at mybillie.com/abg, code: abg

- Function of Beauty: Get 20% off your first order at FunctionofBeauty.com/ABG

- KiwiCo: 50% off first month + free shipping on any crate line at kiwico.com with code ABG

- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership

- Tempo: $100 off purchase at tempo.fit with code: abg

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 88: Gratitude Takes Effort - Here's How We Do It Nov 06, 2020

One can argue that gratitude is the most powerful of human emotions. There have been studies that show that the benefits of practicing gratitude include: improved physical health, better sleep, greater happiness, more self-esteem, stronger relationships, greater resilience, less anxiety, reduced symptoms of depression, and so much more. Practicing gratitude not only helps you to feel more grounded and peaceful, but it also improves your ability to share that love with others. To give back. To say thank you. And to re-commit to your inner values.

However, gratitude doesn’t come easy for most of us. The fact is, we’re built for survival, not happiness, and therefore, gratitude takes effort. Join us as we practice a gratitude exercise together, and share ways we implement it in each of our lives.

Leave a comment below about something you are grateful for :)

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Orgain: 20% off first purchase + extra savings when you subscribe at TryOrgain.com/ABG

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Audible: 1 credit to pick any title + access to unlimited Audible Originals each month at Audible.com/ABG OR text ABG to 500 500

- Thrive Market: Free gift up to $24 in value at ThriveMarket.com/ABG

- KiwiCo: 50% off first month + Free shipping on any crate line at kiwico.com with code ABG

S U B S C R I B E T O U S !

- @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook

- More about us at asianbossgirl.com

E – M A I L U S !

- hello@asianbossgirl.com

S U P P O R T U S !

- merch: asianbossgirl.myshopify.com

- donation: anchor.fm/asianbossgirl/support

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Episode 87: The Haunting of Your Corporate Horror Stories Oct 30, 2020

Happy early Halloween everyone!! In episode 79, we shared with you all some of our spooky horror stories from our time working in corporate.

Not a lot of us like to air out our dirty laundry when it comes to our jobs, out of fear of looking like a disgruntled worker, or even the possibility of getting fired. But we asked you on IG if you were open to sharing, and to our surprise, our DMs were FLOODED with your messages. From physically, emotionally, and verbally abusive bosses to countless stories of mismanagement, these are pretty heartbreaking to read. It seems there isn’t enough done to combat these toxic work environments.

At the end of the day, we’re all in this together. And the more we share, the more we know that we’re not alone in these experiences. So on theme with this weekend’s Halloween celebrations, we decided to share some of YOUR work-related horror stories!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Glossier: Get 10% off your first order at Glossier.com/podcast/ABG.

- Function of Beauty: Get 20% off your first order at FunctionofBeauty.com/ABG

- Spanx: Get 10% off order + free shipping/returns at spanx.com/ABG

- PrettyLitter: Get 20% off your first order at prettylitter.com code: abg

- AcornTV: 30 days free at acorn.tv code: abg

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

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Episode 86: Birds, Whales, Fails, and All the Scary Tales -- Our Greatest Fears!! Oct 23, 2020

This month, we are focusing on the topic of Self Exploration, and as we near the end of October and edge closer to the spooktacular day of Hallow’s Eve, otherwise known as Halloween, we thought it would be appropriate to dedicate an episode to OUR GREATEST FEARS!!

Fear is one of the seven universal emotions experienced by everyone around the world. Fear arises with the threat of harm, either physical, emotional, or psychological, real, or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger.

Today, we discuss everything from surface-level phobias like clowns, whales, birds, holes??? to deeply significant life fears, like lack of direction, failure, public speaking, and all.

What would you add to this list? Let us know in the comments below!

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Tempo: $100 off purchase at tempo.fit with code: abg

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Alexa: 20% off your Amazon Smart Lighting Bundle (Echo Dot smart speaker and a Sengled Color-Changing Light Bulb) at amazon.com/abg

- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 85: A Letter To My Ex Oct 16, 2020

Breakups...ugh they suck! Sometimes it's a clean break. But more often than not, the period that follows can be messy and often left with words unsaid. As time passes and more life and love insight are gained, we may have even more we'd like to say to our former partner. The 3 of us have thought back into our dating history and each selected one ex. We then each took the time to write a letter to this ex, and we’re going to spend this episode sharing and discussing those letters with each other and all of you! Have you tried this exercise?

If so, leave a 📝 and share your experience with us in the comments below!

This episode was edited by Michelle Hsieh.

--- P A R T N E R S mentioned in this

- Tempo: $100 off purchase at tempo.fit with code: abg

- Billie: 10% off starter kit at mybillie.com/abg, code: abg

- Mint Mobile: mintmobile.com/abg, code: abg

- Pretty Litter: 20% off first purchase at prettylitter.com with code abg

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

- merch: asianbossgirl.myshopify.com

- donation: anchor.fm/asianbossgirl/support

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Episode 84: 4th Generation- Between Two Worlds with Sierra Katow & Taylor Chan Oct 09, 2020

The Asian American identity & the stories that exist within our community are vast & extremely nuanced. The three of us have explored our own identities through various episodes (Episode 25: ABM-AsianBossMoms, Episode 63: APAHM - Growing Up in An Asian Household, Episode 64: My Asian Am Identity) with the lens of us specifically being 2nd gen Asian Americans. If you listened to those episodes, you heard us talk about our parents’ immigration stories and how we balance the culturally traditional side (that our parents pass down to us) with our western side (the environment we were raised in).

Today, we want to explore another identity within the Asian American experience...the stories and perspectives of people who are 4th generation. And to help us explore this topic, we have brought on 2 very special & familiar faces (and voices)…Comedian/Writer, Sierra Katow, and Director/Writer, Taylor Chan! Tune in to hear them share their stories about the feeling of growing up “in-between” two worlds.

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership

- BetterHelp: Get 10% off your first month at betterhelp.com/ABG10

- Tushy: Get 10% off at hellotushy.com/ABG

- Calm: Get 40% off a premium subscription at calm.com/ABG

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

https://dianepooleheller.com/attachment-test/#header

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Episode 83: Attachment Theory and Me Oct 02, 2020

Happy October everyone! This month, we are focused on the topic of self-exploration. And today, we will be talking about the fascinating theory of attachment styles. This theory has studied how parents/caregivers have played a significant role in the attachment styles of their children. As children interact with these caregivers as a secure base to explore from and return to, the response from these caregivers leads to the development of patterns of attachment for the child, i.e. are the parent’s responses loving, caring, angry? These interactions then guide the child’s thoughts, feelings, and expectations in later relationships in life, romantic or otherwise.

In the late 1980s, psychologists noticed that interactions between adults are similar to those between children and caregivers. For example, adults feel comforted when those they are attached to are present, or they become anxious or lonely when they are absent. They observed that romantic relationships serve as a secure base that helps people to face the surprises, opportunities, and challenges that life presents.

So today, we’re getting personal and going deep by analyzing our attachment styles!! There are four main styles of attachment: 1) secure attachment, 2) anxious-preoccupied attachment, 3) dismissive-avoidant attachment, and 4) fearful-avoidant attachment. Which do you think we'll be?

Quizzes we took:

https://yourpersonality.net/attachment/menu.php

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Audible: Get 1 credit to pick any title, plus access to unlimited Audible Originals each month at Audible.com/ABG

- SchoolMaskPack: Get free shipping at SchoolMaskPack.com/ABG, code: ABG.

- Mint Mobile: Get the unlimited wireless plan for $30 a month at Mintmobile.com/ABG

- Pretty Litter: Get 20% off your first order at PretyLitter.com, code: ABG

- Curology: Get a free 30-day trial at Curology.com/ABG

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 82: Starting Your Own Skincare Brand with Liah Yoo Sep 25, 2020

On today’s episode, we have Liah Yoo, beauty influencer and founder and CEO of KraveBeauty. Liah has an international social media following of over 1 million people. She creates content that educates her followers on low-maintenance and effective skin care, sharing her unconventional acne-fighting tips based on her own personal skincare experience.

Liah worked for AmorePacific, South Korea’s largest beauty company, before starting her own brand, Krave Beauty, whose mission is to challenge the fast-paced beauty industry to slow down. In the world of Korean skincare, where 10 step processes are the norm and new products are constantly being introduced, Liah is focused on keeping it simple and true, helping people reset their routines by taking a step back to listen to their skin’s true needs and feed it what it craves.

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:

- Alexa: Get 20% off your Amazon Smart Lighting Bundle (Echo Dot smart speaker and a Sengled Color-Changing Light Bulb) at amazon.com/abg

- BetterHelp: Get 10% off your first month at www.BetterHelp.com/ABG10

- Hello Fresh: Get $80 off across 5 boxes, including free shipping on your first box at hellofresh.com/abg80

- Shapermint: Get 10% off your first order with the code ABG at www.shapermint.com/ABG

- Ritual Vitamin: Get 10% off your first 3 months with code ASIANBOSSGIRL at https://bit.ly/2VvV7Bz

- Daily Harvest: Get $25 off your first box with code ABG at https://bit.ly/2FVli0P

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

What Career Should You Have?

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 81: Finding the Right Career Sep 18, 2020

This month, we are focused on the topic of careers and entrepreneurship. To find a career that is the right fit, it’s important to not only understand WHAT we want but WHO we are - what are we good at? Understanding our personal strengths, weaknesses, and work values is not a one-time exercise. It requires a lot of patience, dedication, and active energy to understand ourselves, and also account for all the ways in which we change over the span of our working years.

To prepare for this episode, we each took a number of evaluation tests that measure our skills, personality preferences, and work values. We’ll talk about everything from our inductive reasoning skills to structural visualization skills to dominance vs. influence and end with a fun Buzzfeed quiz to evaluate what career we should each be in.

Take the quizzes & follow along in our conversation as we dissect our results!

Quizzes we took:

Aptitude Test

DISC Test

---

This episode was edited by Michelle Hsieh.

---

P A R T N E R S mentioned in this episode:
- Grammarly: Get 20% off the premium account at Grammarly.com/ABG.
- Skillshare: Get 2 free months at Skillshare.com/ABG
- Mint Mobile: Get the unlimited wireless plan for $30 a month at Mintmobile.com/ABG
- Calm: Get 40% off at Calm.com/ABG
- Census: Fill out your census now at www.2020census.gov

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com

E – M A I L U S !
- asianbossgirl@gmail.com

S U P P O R T U S !
- merch: asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 80: Shark Tank Survivor + Entrepreneur, Mylen Yamamoto Tansingco Sep 11, 2020

For this month’s theme of Careers and Entrepreneurship, we bring on a good friend and serial entrepreneur, Mylen Yamamoto Tansingco!! She has a background in education and taught media at the college level while starting her own media company, where she produced digital videos on the side. Now, she runs a full-fledged talent company and manages some familiar faces in the Asian American digital world. On top of that, she also started Cropsticks, a sustainable goods company that was featured on Shark Tank!

“That’s what you do as an entrepreneur, you get kicked down and you get rejected too, but you gotta get back up and you gotta get back into it. Today we’re in over 250 restaurants, we’re in Disneyland, we’re in Hawaiian Airlines, we’re in the Four Seasons.” Tune in to hear Mylen's journey in creating and maintaining two successful companies, and how she's learning to pivot during COVID.

This episode was edited by Michelle Hsieh.

---
P A R T N E R S mentioned in this episode:
- Modern Fertility: Get $20 off a test at www.ModernFertility.com/ABG
- BetterHelp: Get 10% off your first month at www.BetterHelp.com/ABG10
- Tushy: Get 10% off purchase at hellotushy.com/abg
- Shapermint: Get 10% off your first order with the code ABG at www.shapermint.com/ABG

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com

E – M A I L U S !
- asianbossgirl@gmail.com

S U P P O R T U S !
- merch: asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 79: Our Corporate Horror Stories Sep 04, 2020

Although the three of us now work on AsianBossGirl full time, we all have had experience working in corporate. From that obnoxious coworker who loved hearing the sound of his own voice, to horrible bosses that lacked a single empathetic bone in his/her body, to comments from coworkers about race and an unnerving correlation with some aspect of your work. As kids, we would make up scary stories to tell our friends, but now as adults, we STILL have scary stories to tell – only this time, they’re 100% real, and 100% scary, if not more. In line with this month’s theme of entrepreneurship and careers, we take a walk down memory lane and recount some of the horrific instances we experienced while working our past jobs.

Leave a 👩🏻‍💻 or 👨🏻‍💻 emoji if you feel us!

This episode was edited by Michelle Hsieh.
---
P A R T N E R S mentioned in this episode:
- Skillshare: 2 free months at skillshare.com/abg
- Curology: Free 30-day Trial at curology.com/abg
- Alexa: 20% off your Amazon Smart Lighting Bundle (Echo Dot smart speaker and a Sengled Color-Changing Light Bulb) at amazon.com/abg
- Audible: Free 30-day Trial at audible.com/abg
- BetterHelp: Get 10% off your first month at betterhelp.com/abg
- Ritual: 10% off first 3 months at https://bit.ly/2VvV7Bz code: ASIANBOSSGIRL
- Daily Harvest:$25 off first box at https://bit.ly/2yeYVze code: ABG
S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- merch: asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 78: Finding Hope Aug 28, 2020

2020 is proving to be a challenge. On a larger scale, the world is facing a global pandemic that is trickling down and unveiling an ugly side to our country. All of these things happening in the world, whether we want to admit or not, affect all of us on an individual level. Through our conversations with each other & with our loved ones, we realize there also exists a feeling of guilt. Guilt that tells us that we don’t “deserve” to feel sad or down because “someone else is going through something worse”.

But now is not the time to ignore the voice in your head that separates your soul from your ego. With all the time we’re spending at home, battling safety and our own sanity, it has become increasingly important to learn to listen to ourselves -- all parts of ourselves – the bright AND the dreary. Because only then- can we learn to bring light into a world that otherwise feels dim.

Today, we’re discussing how we’re finding positivity & hope during the time.

Please let us know how you're finding hope in our comments below!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Casetify: Get 20% off your first order at www.casetify.com/abg

- BetterHelp: Get 10% off your first month at www.BetterHelp.com/ABG10

- SchoolMaskPack: Try SchoolMaskPack at www.schoolmaskpack.com/abg

- Shapermint: Get 10% off your first order with the code ABG at www.shapermint.com/ABG

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

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Episode 77: A Woman’s Right to Vote Aug 21, 2020

This year's August 18th marks the 100th anniversary of the 19th amendment, which guaranteed and protected women’s constitutional right to vote. As Asian American women, however, this celebration was a little different for us. The 19th amendment gave women the right to vote, but women of color were still marginalized under this law. The fight for voting rights for women of color continued for many years after 1920, and it wasn't until the Voting Rights Act in 1965 that racial discrimination was finally prohibited in voting.

These series of events emphasize how powerful, sought after, and precious the right to vote is. Voting is the single most direct expression of how we want the social constructs of our society to be managed. Today's episode is dedicated to all the women who have fought, progressed, and won us the opportunity to exercise one of our most basic civic rights - the right to vote!

We talk about our earliest memories of the concept of voting (does anyone remember high school superlatives, homecoming court, or student government?), if voting was ever discussed within our Chinese/Taiwanese households, our first times voting, the resources we used, and what voting means to us now.

This episode was edited by Michelle Hsieh. 
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P A R T N E R S mentioned in this episode:
- Native: Get 20% off your first order at www.nativedeo.com/abg
- Thrive: Join today and get a free gift of your choosing at www.thrivemarket.com/abg
- Modern Fertility: Get $20 off your fertility test at www.modernfertility.com/abg-
- BetterHelp: 10% off your first month at www.betterhelp.com/abg
- Airbnb: AsianBossGirl is an Airbnb Associate - book through our link here: https://bit.ly/30RvhL4

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com

E – M A I L U S !
- asianbossgirl@gmail.com

S U P P O R T U S !
- merch: asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

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Episode 76: ABBs Talk Love & Dating, ft. Philip Wang and Tim Hwang Aug 14, 2020

We welcome Philip Wang and Tim Hwang back onto the pod - one is a newly engaged creative and new media entrepreneur, the other a single, date-loving pharmaceutical marketing executive - both are men in their mid-30s who share their viewpoints and experiences on love and dating and how these have evolved since their 20s. What's an ideal age pairing for men and women? Is it dangerous to date someone for their potential versus their current state? What's the most attractive thing about a person, and what's the least attractive thing? Join us as they share their perspectives and personal stories.

If you haven't already, check out Episode 75 where Philip and Tim share with us the ABB perspective on lifestyle and career changes between their 20s and 30s.

This episode was edited by Michelle Hsieh. 
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P A R T N E R S mentioned in this episode:
- Skillshare: Get 2 free months at https://skillshare.com/abg
- BetterHelp: 10% off first month at betterhelp.com/ABG10
- SchoolMaskPack: schoolmaskpack.com/abg
- Mint Mobile: mintmobile.com/ABG
S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- NEW merch! asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

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Episode 75: ABBs Talk Lifestyle & Careers, ft. Philip Wang and Tim Hwang Aug 07, 2020

In Episode 58, we welcomed two ABBs in their 20s to the pod, and things got juicy! (Hello Jason and Mike!). Today, we are upping the average age with two very special ABBs in their 30s, Philip Wang and Tim Hwang. In this part 1 of 2 series, we focus on the topic of Lifestyle and Career. What is a piece of advice these men have for their younger selves? In their 20s, what did they envision 30 to be like? What's it really like now? It's an episode filled with deep reflection and even deeper, heartier laughs. Join us in this fun conversation, and keep your eye out for next week's episode, where we continue the series to talk about Dating and Loveee ;)!

This episode was edited by Michelle Hsieh. 
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P A R T N E R S mentioned in this episode:
- shipstation: Get a 60 day free trial with code ABG at www.shipstation.com
- skillshare: Get 2 free months at https://skillshare.com/abg

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- NEW merch! asianbossgirl.myshopify.com
- donation: anchor.fm/asianbossgirl/support

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Episode 74: What's Your Number (Enneagram, that is)? Jul 31, 2020

The Enneagram is a personality model made up of 9 types. We have had a couple of episodes in which we analyze each other’s personalities - there was Episode 14 where we discussed each of our horoscopes and zodiac signs, and Episode 17 which focused on our Meyers Briggs personality types. Our listeners have requested that we also dedicate an episode to the Enneagram - so here it is! We review each of our results, discuss how accurate we think this test is, what shocked us the most about our results, and get into some very deep and personal analyses about our fears and values.

Have you taken the Enneagram test? Share your results with us in the comments below!

This episode was edited by Michelle Hsieh. 
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P A R T N E R S mentioned in this episode:

- BetterHelp: 10% off the first month at betterhelp.com/ABG10
- Issuu: Get a free account of Issuu at Issuu.info/ABG
- Modern Fertility: $20 off the test at ModernFertility.com/ABG

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- merch: asianbossgirl.com/shop
- donation: anchor.fm/asianbossgirl/support

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Episode 73: What is #GIRLBOSS Culture? Jul 24, 2020

Girlboss - What is the movement associated with this term all about? In today's chaotic social and economic climate, many systems and structures are being called into question, and the #girlboss movement is no exception. Join us as we discuss the history of this movement, what it represented, and where it went wrong. We reflect on how each of us was personally affected or influenced by the #girlboss movement, its role in relation to AsianBossGirl, and how all the recent criticisms of this movement has impacted our future plans for AsianBossGirl.

Leave an 💁‍♀️ emoji if you enjoyed this episode!

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P A R T N E R S mentioned in this episode:

- Shipstation: 60-day free trial with code: ABG at shipstation.com

- Daily Harvest: $25 off your first order with promo code ASIANBOSSGIRL at https://bit.ly/2yeYVze

- SchoolMaskPack.com: SchoolMaskPack.com/abg

S U B S C R I B E T O U S !

- podcast: spoti.fi/2w8tk1n

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 72: How Well Do We Know Each Other? Jul 17, 2020

We have been friends for over 5 years now (working together for 3 of those years) - we've recorded over 70 episodes together, spent many late nights meeting for both work and play, exchange messages on the daily (if not hourly), and have gone on multiple international trips together. But how well do we really know each other? Listen and find out as we guess each other's answers to questions about our careers, love and sex, friends and family, childhood, favorite foods, and some juicy random questions (the answers to which you may not want to know, like... who doesn't flush their toilet paper down the toilet?? haha).
If you liked what you heard, leave a 🧻 emoji in the comments.

This episode was edited by Michelle Hsieh. 
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P A R T N E R S mentioned in this episode:
- BetterHelp: 10% off the first month at betterhelp.com/ABG10
- Grammarly: 20% off Premium at Grammarly.com/ABG
- Green Chef: $80 off the first month plus free shipping on your first box at GreenChef.com/abg80
- Daily Harvest: $25 off your first order with promo code ABG at https://bit.ly/2yeYVze
- Ritual Vitamin: 10% off your first three months with promo code ASIANBOSSGIRL at https://bit.ly/2VvV7Bz
S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- merch: asianbossgirl.com/shop
- donation: anchor.fm/asianbossgirl/support

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Episode 71: NYT Best Seller, Abigail Hing Wen Jul 10, 2020

Today's episode features the lovely Abigail Hing Wen, author of "Loveboat, Taipei", a novel about teenager Ever Wong as she navigates love, family relations, and her identity during her trip on the cultural phenomenon, Loveboat. It’s a vivid story all set on the backdrop of the rich culture of Taiwan.
"Loveboat, Taipei" debuted on the New York Times Best Sellers List, was featured in Entertainment Weekly, recognized by Seventeen Magazine as 1 of 7 Best New YA Books of 2020, and was recently optioned for film by Ace Entertainment.

In addition to being an author, Abigail works full time in the corporate world, specializing in Artificial Intelligence Technology and is a mother to 2 boys. A true AsianBossGirl, if you ask us!
This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:
- BetterHelp: 10% off the first month at BetterHelp.com/ABG10
- Daily Harvest: $25 off your first order with promo code ASIANBOSSGIRL at https://bit.ly/2yeYVze
- Issuu: Get a free account of Issuu at Issuu.info/ABG
- Ritual Vitamin: 10% off your first three months with promo code ASIANBOSSGIRL at https://bit.ly/2VvV7Bz
-Skillshare: 2 free months of premium membership at www.skillshare.com/ABG

S U B S C R I B E T O U S !
- podcast: spoti.fi/2w8tk1n
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com

E – M A I L U S !
- asianbossgirl@gmail.com

S U P P O R T U S !
- merch: asianbossgirl.com/shop
- donation: anchor.fm/asianbossgirl/support

Where to buy (please try to support B&N and indie bookstores):
- https://www.barnesandnoble.com/w/loveboat-taipei-abigail-hing-wen/1132291813
- https://www.indiebound.org/book/9780062957276
- https://www.amazon.com/Loveboat-Taipei-Abigail-Hing-Wen/dp/0062957279

Attachments area

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Episode 70: Crash Landing On You, A K-drama Review Jul 02, 2020

The time has come... the moment Mel has been waiting for, for OH SO LONG! We’re finally reviewing the popular K-drama that has taken over the world by storm -- Crash Landing on You!! From the scenes that made our hearts flutter (helloOo Captain Ri) to the parts that made our jaws drop... we’re going to chat through all of that today, while also discussing why this show plays such a huge role in the Hallyu Wave (global rise & popularity of South Korean culture).

So if any of you have NOT watched the series yet, we give you permission to pause this podcast to either: 1) listen to an older ABG episode, or 2) watch CLOY immediately & tune into our debrief after ;) yes, THERE WILL BE SPOILERS!

Take a listen & leave a 🪂 (parachute!) if you resonated with today's episode!

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- BetterHelp: 10% off the first month at BetterHelp.com/ABG10

- Function of Beauty: 20% off your first box at www.functionofbeauty.com/ABG

-Skillshare: 2 free months of premium membership at www.skillshare.com/ABG

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 69: My Vag Jun 25, 2020

This episode is dedicated to the wonderous, sensual, powerful, confusing, beautiful, sometimes hairy topic of… our Vajayjays! We indirectly touched upon our vaginas on Episode 24: Periods & Poop. And seeing that May was Women’s Health Month, we were reminded that it was about time we dedicate another episode to a very active part of our bodies. Listen in as we discuss everything from anatomy to personal first experiences, to what our vaginas would be if they each had a monologue.
Thank you to listeners Sabrina L. and Yoni C., for writing in and sharing helpful women's health information ;)
Leave a 🌸 if you enjoyed this episode!
This episode was edited by Michelle Hsieh.
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P A R T N E R S mentioned in this episode:
- Dame: 10% off purchase with code: ASIANBOSSGIRL https://bit.ly/2BuEdgs
- Skillshare: 2 free months of premium membership with code: ABG www.skillshare.com/ABG
- Shipstation: 60-day free trial with code: ABG at shipstation.com
- Daily Harvest: $25 off your first order with promo code ABG https://bit.ly/2yeYVze
S U B S C R I B E T O U S !
- instagram: instagram.com/asianbossgirl
- youtube: bit.ly/3ep2Dqp
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com
S U P P O R T U S !
- merch: asianbossgirl.com/shop
- donation: anchor.fm/asianbossgirl/support

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 68: Coming Out Part 2 Jun 18, 2020

"Coming out is a journey."- Justin R

"Coming out never ends."- Anna Lee

Sending you all love for Pride Month! In Episode 66, we were joined by our close friends, Anna and Justin. Anna shared her complex experience of confronting her sexuality and identity as someone who grew up in a deeply religious family, and Justin shared his fears, reservations, and feeling of freedom from finally addressing his sexuality and identity as a public figure for the first time. Today, the conversation continues in part 2. We dive deeper into their journies in owning the identities of queer and gay, navigating family relations, coming out (again) at work, dating, and learning how to become more involved in the queer community.

Take a listen & leave a 🌈 if you resonated with today's episode.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- BetterHelp: 10% off the first month at BetterHelp.com/ABG

- Issuu: Get started for FREE at Issuu.info/ABG

- Daily Harvest: $25 off your first order with promo code ABG https://bit.ly/2yeYVze
S U B S C R I B E T O U S !
- youtube: bit.ly/3ep2Dqp
- instagram: instagram.com/asianbossgirl
- website: asianbossgirl.com
E – M A I L U S !
- asianbossgirl@gmail.com

S U P P O R T U S !
- merch: asianbossgirl.com/shop
- donation: anchor.fm/asianbossgirl/support

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 67: Black Lives Matter & Allyship Jun 11, 2020

This past week, you may have noticed that we held back our regularly scheduled content to focus on the Black Lives Matter movement. To us, nothing is more important than life itself, and when our black and brown brothers and sisters have lost too many of their lives to the injustices built into America’s systems, we need to pause and reflect on how we, as Asian Americans, can do our part to help.

We are outraged at the death of George Floyd, Breona Taylor, Ahmaud Arbery, and so many more unarmed black people whose names are not currently in the news. We are outraged at the persistence of police brutality, at the treatment of protestors, at white privilege, at systemic racism, and at our president. We are donating, e-mailing representatives, using our voice amongst our spheres of influence, and encouraging the people we know to do the same. So we hope that with this episode, we can continue to discuss, listen and learn from one another.

Comment below with stories of the conversations that you're having with your loved ones. What was the most difficult part of the conversation? What would be helpful to hear from another ABG in the community? Share with us also any resources that you've found helpful to you.

*We will be donating a portion of the ad revenue generated from this episode to various organizations supporting the Black Lives Matter movement.

This episode was edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Skillshare: 2 free months of premium membership with code: ABG www.skillshare.com/ABG

- Function of Beauty: 20% off your first box with code: ABG at www.functionofbeauty.com

- Shipstation: 60-day free trial with code: ABG at shipstation.com

- BetterHelp: 10% off first month at BetterHelp.com/ABG

S U B S C R I B E T O U S !

- youtube: bit.ly/3ep2Dqp

- instagram: instagram.com/asianbossgirl

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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Episode 66: Coming Out with Anna Lee and Justin Rodjanapanyakul May 28, 2020

This episode comes at the cusp of May and June - one month celebrating Asian Pacific American Heritage, and the other, LGBTQI with Pride month. Identity plays such a big role in a person’s life, and there are so many facets to it. In this episode, we explore sexual orientation, specifically, homosexuality, and the nuances of what that means when you’re Asian American. Our two guests are very good friends of ours and after having many of these types of conversations offline, we are so happy to offer our platform for them to share their stories.

Anna Lee is a very close friend of Mel's who resides in San Francisco where she works at Facebook as a Business Lead for Entertainment. Anna goes by the pronouns of she/her and identifies as queer. Justin Rodjanapanyakul is a close friend of all 3 of ours (you might recognize him in some of our Instagram posts where he has graciously offered his photography skills). Justin is based in the Los Angeles area where he is a musician and YouTuber, known as one half of the duo, JRodTwins. Justin goes by the pronouns he/his and his sexual orientation is gay.

If you resonated with today's guests, leave a <3 emoji in the comments!

This episode edited by Michelle Hsieh.

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P A R T N E R S mentioned in this episode:

- Daily Harvest: $25 off your first box with code: ABG at https://bit.ly/2yeYVze

- Shipstation: 60-day free trial with code: ABG at shipstation.com

S U B S C R I B E T O U S !

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !

--- Send in a voice message: https://anchor.fm/asianbossgirl/message

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[BONUS]: From the Covid Frontlines with Nurse Michelle Acob May 26, 2020

This Hero Story is brought to you by McDonald's. With all that is happening with the pandemic, McDonald's is putting forward the effort to showcase the many kinds of heroes in the Asian Pacific American community. McDonald's desire to uplift and highlight community heroes is guided by the belief that we are all in this together, and they are committed to caring for local heroes who are caring for our country.

COVID19 has profoundly impacted the world. We’ve all had to adjust to a new normal, and that new normal has looked different for everyone. In recent episodes, we shared how COVID19 has impacted our personal lives, and our experiences have reflected that of many individuals who are adjusting to the stay-at-home order.

In this bonus episode, we want to recognize and honor a local community hero who is working directly on the frontlines. Today, we have Michelle Acob, a bedside and charge nurse at the Regional Medical Center of San Jose - a trauma hospital. Michelle works in one of Santa Clara County’s first Covid-19 units starting in March 2020. As a charge and infection prevention nurse, she oversees the entire Covid-19 unit and is in control of bedding patients and guiding 10-12 nurses with their assigned patient loads.

We are so honored to have Michelle here to share her story and experiences during this unprecedented period of our lives.

This episode edited by Michelle Hsieh.

S U B S C R I B E T O U S !

- instagram: instagram.com/asianbossgirl

- youtube: bit.ly/3ep2Dqp

- website: asianbossgirl.com

E – M A I L U S !

- asianbossgirl@gmail.com

S U P P O R T U S !