Asian Life Coach Collective

Embracing Our Multifaceted Selves with Jenny Chuang Aug 18, 2022

Do you permit yourself to be who you are and trust your instincts to make choices that are true to you?

Do you embrace and honor different parts of your identity?

Jenny Chuang was in international education & career services in higher education. Now she is a life and career coach. Jenny helps people see themselves on a broader scale and realize that they are more capable than anticipated.

Check out her work at:

Website: https://bit.ly/jennychuang
Instagram: #adventurezine
Email: jennychuangcoaching@gmail.com

Check out Rae Tsai Coaching website Schedule a free session with Rae Tsai

Integrative Approaches to Mastering Wellness with Santi Tanikella Aug 12, 2022

Santi Tanikella is a pediatrician who practices integrated medicine. She uses holistic approaches to help her patients to improve their health not only physically but also mentally.

Santi is also a certified life coach. Her niche is a mind-body medicine. She coaches burnout physicians and empowers them to overcome perfectionism.

Learn guided imagery and some tips to master wellness by checking out this episode. Let's dive in!

Check out Santi Tanikella and her work at:

Integrative Approaches to Mastering Wellness (aka I AM Well, MD)
https://iamwellmd.com
Email: iamwellmd@gmail.com
FB: Integrative Approaches to Mastering Wellness

Check out Rae Tsai Coaching website Schedule a free session with Rae Tsai

Personal Transformation with Kitty Wu Aug 05, 2022

Do you want to be a better version of yourself?

Have you ever wondered what you could become?

Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity & self-worth.

To transform ourselves, we need to know who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc.

Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in!

Check out her work at:

Instagram @kittywucoaching
Facebook- https://www.facebook.com/kittywucoaching/
LinkedIn- https://www.linkedin.com/in/kitty-wu-01bb0880/

Check out Rae Tsai Coaching website Schedule a free session with Rae Tsai

How to improve brain function with Dr. Em Wong Jul 29, 2022

We all know how important the brain is. An estimated 6.5 million Americans age 65 and older are living with Alzheimer's in 2022. About 1 in 9 people age 65 and older have Alzheimer's.

Dr. Em is not only a physician specializing in internal medicine and women’s health but also received acupuncture training. Dr. Em taught at UCLA and Washington Medical School for 20 years before she became a life coach. Dr. Em is very knowledgeable about brain functions and how to have better brain health. Let's dive in! Check out Dr. Em and her work:

Website: Integrityhealing.info
Fb, IG, LinkedIn: Dr Em Wong

Check out Rae Tsai Coaching website Schedule a free session with Rae Tsai

Why Saying No Can be So Hard Jul 23, 2022

Do you have trouble saying no sometimes?

Do you put others' needs or wants before your own?

Learn some tips to set boundaries and learn to say no from Snigdha Pandit, a certified life coach.

She's offering 10 free coaching sessions to the first 10 listeners who send her a screenshot of this episode on their social media pages.

Contact Snigdha Pandit at:

Instagram: #snigdhapanditcoaching
Email: hello@snigdhapandit.com

Letting Go of Internalized Parental Pressure with Kim Nicol Jul 16, 2022

"Finding my path to peace, reframing how I thought about myself, my family, and my decision, changed my life. It was a moment when I was living the clear purpose and intention, and it actually led to me feeling more connected to and supported by my family and my ancestors." - Kim Nicol

Kim was a lawyer, now she is a mindfulness and leadership life coach and a meditation instructor.

Even though the topic sounds heavy, the interview is light and humorous, such a delightful treat! Let's dive in!

Check out Kim Nicol and her work at:

Website: https://kimnicol.com
Instagram: #hellokimnicol
Podcast: The New Manager Podcast

From Identity Crisis to Becoming Whole with Anna Chen Jul 09, 2022

How do you feel about your identity?

Do you struggle with a sense of belonging? Are you looking for your identity between cultures and generations?

Anna Chen, a life purpose life coach, used to struggle to find her identity. She used to believe she should be either Chinese or French. Now she calls herself 100% Chinese and 100% French.

Anna's journey is very fascinating. Let's dive in!

Check out Anna Chen & her work:

Facebook: www.annachen.co Instagram: https://www.instagram.com/annachenlifecoach/

Unveil Your Magical Unicorn with Claudia Chan Jul 02, 2022

Are you a unicorn in a cow society?

Well, according to Claudia Chan, everyone is a magical unicorn!

Most of the time, we believe that we are cows wanting to be a unicorn, but we’re really unicorns believing that we’re cows. Claudia Chan is a life coach, author, and radiation therapist.

Learn how to unveil your magical unicorn, let's dive in!

Check out Claudia Chan and her work:

Website: https://claudiachan.co
Instagram: #claudiochan.co
Podcast - Extraordinary Asian Women
Book: Asian Women Trailblazers Who Boss Up (pre-order)

Discovering Your Authentic Voice with Melody Chang Jun 25, 2022

Do you wish you could show up as your authentic self and communicate with others without fear or discomfort?

Melody Chang is an "intuitive mindset and self expression" coach. In this episode, she talks about how to gain self-awareness, follow intuition, have the courage to own our own truth, and discover our authentic voice.

Let’s dive in! Check out Melody and her work at Instagram and Tiktok @immelodyjoy

Self-Confidence with Sukhi Kaur Jun 17, 2022

Do you feel insecure and believe you are not good enough, smart enough, pretty enough, etc.?

Do you always overthink and overcompensate with your time and money to prove your worth?

Self-confidence is a feeling which comes from our thoughts. People who have self-confidence think confident thoughts about themselves.

How can you break the cycle of fear and doubt, embrace your imperfection, and have more self-confidence?

Sukhi Kaur is a life coach who specializes in self-confidence. She helps women of color to work less and get paid more. Let’s see what our special guest Sukhi Kaur can offer!

Check out Sukhi Kaur and her work at: Website: https://sukhilifecoach.comInstagram: @sukhi_lifecoach Facebook: sukhilifecoach

Career Coaching for Growth with Bertrand Tzeng Jun 11, 2022

Do you enjoy working at your current job? Do you have good relationships with your boss and coworkers? Check out the latest episode, Career Coaching for Growth! In this episode, our special guest, Bertrand Tzeng, shares some practical tips for finding the right career path and handling work-related issues. Bertrand works at the Treasury Department as Director, Internal Controls in the Office of Recovery Programs. He is a career coach. Bert has a lot to offer. Let’s dive in! Check out Bertrand Tzeng and his work at LinkedIn https://www.linkedin.com/in/bertrand-t-2b48b9/

Acknowledging your strengths and doing what you love Jun 03, 2022

Do you have everything you ever dreamed of but still feel your life is falling apart? Do you know what motivates you and inspires you the most? Do you enjoy what you do?

In this episode, I invited Jennifer Kim who was a successful dentist at the top of her career. She had everything she asked for and a lifestyle that she loved. But Jennifer realized she was in the wrong career which caused her so much stress that she couldn’t find joy in her life anymore.

Jennifer Kim shares her journey to identify her strengths using the CVI (Core Value Index) personality test. The CVI personality test is a revolutionary online assessment that bypasses personality and behavior to reveal your unchanging motivational drivers and how you contribute to the world around you. Let’s dive in! Check out Jennifer Kim and her work:

Asian Beliefs with Nadège Saysana May 27, 2022

Asians have many beliefs that were created by society and cultures. It is important to examine if the moral principles are helpful or not. Nadège (Nan) Saysana, our special guest, listed some common Asian traditional beliefs: sacrifice, perfectionism, humbleness, and scarcity mindset. Nan is French, a mom, teacher, and life coach who has a Chinese husband. Based on her personal experience, she shared her observations and insights about Asian beliefs. Let’s dive in!

Check out Nadège (Nan) Saysana and her work:

Instagram and Facebook: LighterTeacher
LinkedIn: Nadège (Nan) Saysana
Website: https://lighter-teacher.carrd.co
Email address: nscoaching@outlook.fr

Self Care with Kaurobi Pandit May 20, 2022

Self-care is a foreign concept to many Asians. Some limiting beliefs block us from taking care of ourselves. According to our special guest, Kaurobi Pandit, Self-care includes making a conscious effort and taking care of our own needs and welfare in ten areas: physically, nutritionally, medically, socially, mentally, cognitively, emotionally, spiritually, financially, and occupationally. Kaurobi Pandit is a mom, certified social worker and life coach. She’s also a yoga instructor and infant massage instructor. Kaurobi has a lot of experience with self-care. Let's dive in!

Check out Kaurobi Pandit and her work at:

Instagram: umainfantmassage – Coach for new moms
Website: https://kaurobipandit.com
Kaurobi Pandit coaching – general life coaching

Financial Wellbeing with Grace Kim May 12, 2022

Do you feel confident and secure and take ownership of your finances?

Financial wellbeing goes beyond the numbers. It includes the feelings and emotions that tie to money.

Today our special guest is Grace Kim. Grace is an accredited financial counselor and a financial wellness coach.

In this episode, Grace will share the importance of becoming more financially literate and some useful tips about managing loans, personal finances, etc. Let's dive in! Learn more about Grace Kim and her work:

https://richerlifedvm.com/
@richerlifedvm across social media platforms
Student Loan Planner to stay up to date with student loans (a lot of changes going on right now in the student loan world, so it's important to stay updated!)

Anger Management with Dr. Arpita Gupta DePalma May 06, 2022

Anger is a common emotion that almost everyone has experienced. Anger is frequently a result of other negative emotions like frustration, fear, anxiety, guilt, worry, embarrassment, etc.

Anger can be powerful but harmful to ourselves and our loved ones. Anger can damage relationships, affect thinking and behavior patterns, and create a variety of physical problems.

Learning to manage anger so we can express ourselves without negative effects is a very important life skill. Dr Arpita Gupta DePalma is a mother, physician, and life coach. She specializes in anger management. In this episode, you will learn some tips to manage anger and have better relationships with yourself and people around you. Let’s dive in! Learn more about Dr. DePalma and her work:

https://thoughtworkmd.com
Linked In: arpitadepalma
IG and Facebook: @thoughtworkma

3 Core Pillars in Building a Strong Mindset with Benjamin Yeh Apr 28, 2022

Everything starts with a strong mindset! How can we build a solid foundation of a healthier mind, body, and soul? In this episode, we are going to talk about the 3 core pillars of building a powerful mindset: imagination, voice, and intuition.

Benjamin is a Business and Transformation Coach, entrepreneur, advisor, and student of life. His passion is helping others gain clarity in discovering their 'True North' through his coaching and Boom Vision Podcast. We can learn a lot from his perspectives and wisdom! Let's dive in! Learn more about Benjamin and his work:

Website: https://www.benjaminyeh.com
IG: benjaminyeh
LinkedIn: https://www.linkedin.com/in/benjaminyeh
Boom Vision Podcast: Available on all podcast directories.
Free downloads of 3 music playlists (high energy, confidence, and healing/self love), 1-minute breathwork meditation exercise, subscribe to Ben's Boom Vision community at the bottom of the link

Women & Wealth with Bonnie Koo Apr 21, 2022

Do you tell yourself that you are not good with money or you don't know how to make a lot of money? Bonnie is a successful business coach who earned more than $300K in the past year. She is the author of Defining Wealth for Women: Peace, Purpose, and Plenty of Cash! In this episode, Bonnie explains why women are uncomfortable with money and how wealth is truly available to everyone. Let's dive in!

Learn more about Bonnie Koo and her work:

Untigering: Peaceful Parenting with Iris Chen Apr 14, 2022

Many Asian parents were called tiger parents. They have high authority in their families which causes a lot of pain and struggles between their children and them. In this episode, Iris Chen, the author of Untigering: Peaceful Parenting for the Deconstructing Tiger Parent shared her story and insights on how she practices peaceful parenting that helped her have better communication and connection with her children.

Learn more about Iris Chen & her work at:

How to Have Emotional Freedom with Jonathan Liu Apr 06, 2022

Jonathan is an ex-drug dealer, ex-gang member, and ex-convict. He went through a very dark and difficult time when he was young. Since then, Jonathan has transformed into an emotional freedom coach. He now helps people process through and release their trapped and stuck emotions. Jonathan’s story is very impressive, and he has a lot of ideas to offer in today’s interview. Let’s dive in! Learn more about Jonathan Liu and his coaching, check out this site: https://www.thepowerfulyouniversity.com/

Breaking Through Gender Stereotypes in Asian Society with Maki & Hama Mar 31, 2022

Maki Asada & Hama Makino were high school classmates in Tokyo. They recently just got reconnected through an online life coaching program. Hama lives in DC, Maki lives in Kyoto. It is so fun to talk to them about their experience as women in a patriarchal society. Let's find out how they breakthrough gender stereotypes in their cultures! More information about Maki Asada Instagram: coachmakimd Podcast: Fast Break with Maki Website: https://coachmaki.blogspot.com/ More information about Hama Makino linkedin.com/in/hamamakino

Shed the Old You & Embrace the New You with Bridget Wang Mar 03, 2022

When we break free from those “spells” of how our lives should or shouldn’t be, we open the gate to infinite possibilities where we can experience so much more than just what we were taught was possible.

Bridget is a very interesting, dynamic, and colorful person. She is a certified life coach and a mom. She and her husband, Jonathan run a powerful Self Love Mastery course. Bridget’s story is fascinating and inspiring! Let’s dive in! Check out the Self Love Mastery Course @ www.ThePowerfulYouniversity.com

How to Be the Best Version of Yourself with Leannah Lumauig Feb 26, 2022

When you accept who you truly are, and do what you truly want in life, you will feel more grounded and fulfilled. When you accept your authentic self, you can accept others for who they are. Leannah Lumauig is a full-time life coach and podcaster. She empowers women of color to gain clarity, optimize their unique set of strengths, talents and interests. Let’s dive in! Find more resources about Leannah Lumauig:

Positive Parenting Your Teens and Preteens Feb 24, 2022

Many parents believe parenting pre-teens and teenagers is the most challenging job. We struggle and are uncertain how to manage our feelings and handle situations. Nikki Neretin is a doctor, coach, mother, rock singer, and author! One of Nikki’s specialties is helping parents to be free of worries and providing positive parenting so they can connect with their kids. Check it out to see what Nikki has to offer! More resources about Dr. Nikki Neretin:

https://www.drnikkineretin.com/
Teen and tween parenting podcast with Dr Nikki Neretin
Sign up for a discovery call for my three month coaching program and entrance into the
Check out Nikki's music talents @ nikkiandthehumanelement.com

How to love, connect with & lead your child with Linda Duong Feb 22, 2022

Your children come through you. They don’t belong to you. Without love, it is impossible to connect with your children. The best way to lead your children to live their lives is to set an example for them. Linda Duong is an author, coach, and a mother. One of Linda’s specialties is working with gifted children. She is very passionate, wise and has a lot to offer. Let’s dive in! Find out more resources about Linda Duong:

https://lindaduong.com.au/
https://www.facebook.com/linkcoaching.com.au/
linda@lindaduong.com.au
linda_duong@ymail.com
Connection - The Currency to Happiness: Access Your Happiness Right Here Right Now

Sexual Harassment & Stepping Into Our Power with Nicky Hammond Feb 18, 2022

Have you encountered sexual harassment? How does the Asian mindset intersect with sexual harassment of women? How can we step into our power? Let's dive in!

Check out more resources about Nicky Hammond:

Pleasing Your Parents vs Being Yourself with Dr. Arpita Gupta DePalma Feb 13, 2022

Have you had some conflicts with your parents before? How can you be who you are, honor what you believe, and live the life you want to have? Let’s dive in and learn some tips and wisdom from Dr Arpita Gupta DePalma! Check her out @:

https://thoughtworkmd.com
Linked In: arpitadepalma
IG and Facebook: @thoughtworkma

Self-Worth & Self-Confidence with Jean Young Feb 12, 2022

Are you struggling with self-worth and self-confidence? Do you believe you are not good enough? If yes, you must listen to this episode!! Self-worth is such a universal topic that is core to so many people. Everyone has wrestled with their worth at some point in their lives. Let's dive in! Email jean@jeanyoungcoaching.com to receive a free coaching session.

Love is Medicine with Dr. Ramona Master Feb 07, 2022

Love is Medicine. Everyone deserves to find peace and decrease suffering. Love is the key. Love heals. Let’s dive in! Check out Dr. Ramona Master's Master Peace & Strength Coaching @ https://www.ramonamastermd.com/

Be a Better Parent w/o Hating Yourself with Charlene Lin Feb 05, 2022

Learn from a parenting coach, Charlene Lin, how to deal with parenting challenges, maintain balance & healthy relationships without guilt or shame. Charlene is a mother with three children. She coaches many parents and offers workshops. Check her out at:

Website: https://www.blissfulmoms.com.tw/
FB: 夏琳思聊 Coaching with Charlene
IG: #rockthatcradle
修身齊家：媽媽的力量

Mind & Body Connection with Anna Chen Feb 03, 2022

A lot of health issues come from our mind, our thoughts. Learn to be mindful and have a healthier mind and body with Anna Chen! Contact Anna @ yudapeng848@gmail.com

How to Have Work-Life Balance with Yvonne Cao Feb 02, 2022

Do you feel overwhelmed or burnout? Learn some useful concepts and practical tips to have work-life balance with Yvonne Cao. Check out more about Yvonne & her program at:

Website: https://yvonnecoaching.com/
IG #yvonnecoaching
Email is coachingwithyvonne@gmail.com

Self Sabotage & Inner Child Healing with Anna Hsu Jan 30, 2022

We all have deep fears and self-doubts. How can we manage them when our inner child comes out to play? Check this out to learn some tips from Anna Hsu!

Find more resources about Anna and her program at:

IG: #Thelittlecoachpotato
FB group: Align and Uplevel
Website: AlignandUplevel.com - freebies & complimentary 1 hour breakthrough session

How to Love Yourself with Payal Ghayal Jan 29, 2022

Learn to teach others how to treat you by the way you treat yourself and live your best life!

Find out more about Dr. Payal Ghayal:

www.payalghayal.com
IG: @payalghayalmd
FB group: @beyourown#1advocate- for women physicians
FB: Payal Patel Ghayal
Liveawaken podcast

Bridging the Gap in Relationships with Kimchi Chow Jan 28, 2022

Learn to narrow the gap, set boundaries, and have better relationships with your loved ones. Kimchi Chow is an experienced coach, mother, and podcaster. Her niche is empowering Asian American women.

Check out more resources about her at:

Website: Asian Women of Power
Podcast: Asian Women of Power
Linkedin: https://www.linkedin.com/in/kimchichow/
FB: Kimchi Chow

Preventing Burnout with Li Huo Jan 26, 2022

Do you feel overwhelmed and/or burnout? Burnout is preventable. Learn some practical tips from a burnout coach to change your life. Li Huo is a doctor, burnout coach, and mother of two children. Dive in to learn how you can prevent burnout from her!

Check out more resources about her and her program at:

Website
IG: #glammamadoc
FB: https://www.facebook.com/li.huo.3
Contact: coachingwithli@gmail.com

Body Image & Self Esteem with Charmaine Platon Jan 23, 2022

Food does not necessarily mean more connection with your family. Learn to create authentic and truthful relationships with your family. Charmaine Platon is a certified health coach, registered nurse, certified life & weight loss coach.

Learn more about Charmaine and her program at:

IG: https://www.instagram.com/sugarfree.selfcare/
FB: http://facebook.com/sugarfreeselfcare
Website: http://sugarfreeselfcare.com
Youtube: Sugar free self care purpose

Filial Piety: Honoring Your Parent w/o Losing Yourself with Chao, Dr. Wong & Li Jan 22, 2022

Learn some tips from 3 certified coaches, Chao Sun, Dr. Em Wong, & Dr. Li Huo, on how to be yourself, set boundaries, and have better relationships with your parents.

Learn more about the guest speaks at:

Chao Sun: iSelf Coaching https://thechaosun.com/
Dr. Em Wong: Integrityhealing.info
Dr. Li Huo: Coaching with Li & Website

Money Beliefs with Dr. Elisa Chiang Jan 21, 2022

Money is just a tool, it’s not good or bad. Money can’t buy you happiness, but lack of money can contribute to unhappiness. What are your beliefs about money? Elisa Chiang is a doctor and a certified coach. She shared some useful tips about money beliefs. Let's dive in! Learn more about Dr. Elisa Chiang and her coaching program at:

www.GrowYourWealthyMindset.com,
https://www.youtube.com/c/WealthyMindsetMD,
https://www.facebook.com/GrowYourWealthyMindset,
https://www.instagram.com/GrowYourWealthyMindset,
www.linkedin.com/in/elizabeth-chiang-0582a432

Being Selfish vs Self Care with Chao Sun Jan 17, 2022

How to be your authentic self without apology or people pleasing. Chao Sun, a project manager in a construction company and a certified life coach shares his experience and wisdom about being selfish and self care.

Learn more about him by checking his website at iSelf Coaching https://thechaosun.com/

Caring for Elderly Parents with Dr. Em Wong Jan 17, 2022

Practical tips for taking care of your elderly parents without losing yourself or your sanity.

Find Dr. Em Wong at Twitter, Website, FB, IG & LinkedIn

Better Relationships with Your Children Jan 09, 2022

Are your current beliefs holding you back from a better relationship with your children? Do you wish you could relate better with your parents? In this interview, my daughter and I share our experience with our relationship. We offer practical tips to help you improve your relationships with your children and/or parents.

Learn more about Rae Tsai & her coaching program at:

Website: Rae Tsai Coaching Podcast: Asian Life Coach Collective FB, IG, Linkedin: Rae Tsai Coaching Contact: raetsaicoaching@gmail.com Sign up a free 30 min counsel

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