Ash Said It® Show

Latest Episodes:

World Of Vegan Talks The Friendly Vegan Cookbook Sep 03, 2020

Show notes

You will absolutely love this exclusive with World of Vegan’s Michelle Cehn! She recently teamed up with her longtime friend and business partner, Plant-Based on a Budget’s Toni Okamoto to create the ultimate kitchen resource for longtime vegans and the veggie-curious alike, with 100 foolproof, flavor-forward recipes and a foreword by Chef Chloe Coscarelli: The Friendly Vegan Cookbook: 100 Essential Recipes to Share with Vegans and Omnivores Alike.
In it, Michelle and Toni also share their go-to kitchen tips to make meal planning a breeze, helpful shopping lists, and directions for making your own staples—nut milks, dressings, pasta sauces, and breads. The Friendly Vegan Cookbook is filled with meals that will become your new favorites and go-to staples for when you have meat-eaters to impress.
About: Michelle Cehn is the founder of the popular food and lifestyle website World of Vegan and a YouTube personality who has reached millions through her creative and relatable videos. She is also co-host of the Plant-Powered People Podcast and co-creator of the 12-Day Dairy Detox, Plant Based on a Budget Meal Plans, and 7 Days documentary.
GET THE BOOK: www.friendlyvegancookbook.com
WEB: www.worldofvegan.com
Connect with Michelle:
Instagram: @vegan
YouTube: @worldofvegan
Facebook: @worldofvegan
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Nourish Your Tresses with Urban Hydration Sep 02, 2020

Show notes

What is the origin story behind Urban Hydration, how did they overcome their first obstacle and what is next for this groundbreaking brand. Co-founder Psyche Terry holds nothing back while encouraging others to follow this heart. Check them out in CVS and select Target Stores!
Web: https://www.urbanhydration.com
Follow: @urbanhydration
About: Always having dry skin and dry hair led to multiple trips to the doctor’s office for Psyche & Vontoba. One day, while helping a local nonprofit raise money selling candles and spa gift baskets, Psyche challenged them to create products she could actually use to make her beauty routine more natural, more fun, healthier, and more affordable.
After introducing the collection to friends, family, and their own children, the Terry’s were inspired to share their love for clean beauty across the nation. Today, millions of Urban Hydration products are sold in more than 7,000 retail doors across the nation. What’s fun and rewarding for Psyche & Vontoba is that they continue to give back to charity by making a donation for every product they sell! In 2018, Urban Hydration dedicated its first clean water drinking well to 300 Kenyan school children.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Nourished Festival Goes Virtual Sept 24-26 Sep 01, 2020

Show notes

Covid19 has changed the way we do many things. Around this time of year we would be attending some of our favorite events like the Gluten-free festival at the Cobb Galleria. Unfortunately due to the pandemic that is not possible. The organizers of those events got together to bring something new to every household around the world. Since we can’t go to the event hall they’re bringing the event hall to us! The Nourished Festival was created to fuel the need to educate, enlighten and comfort people while living a quarantine life. Jen Cafferty spoke with me exclusively about how this event came about, approximately how many exhibitors are involved and who should attend. She dropped several nuggets of info that I know you’ll LOVE!
Web: @nourishedfestival
Follow: https://nourishedfestival.com
About: The Nourished Festivals are the largest and fastest growing special diet consumer events in the US. Started in 2007, the events are professionally managed and have expanded from one to eight cities throughout the United States. In addition to meeting the needs of the Celiac community, the Expo welcomes those with gluten sensitivities, auto-immune/inflammatory diseases and autism.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Dash Camp After School Now Enrolling Aug 31, 2020

Show notes

Are you a parent looking to keep your child engaged with their peers during Covid19? Or maybe this is your first year home schooling your child and it’s an adjustment for the whole household. Either way Dash Camp After School is your virtual answer! Check out this exclusive with founder Tabitha and get all your questions answered. You can even try a free session to see if it’s a good fit.
Web: https://dash-camp.com
Follow: @dashcamp_official
About the show:
► Website: http://www.ashsaidit.com
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Global Grub Transforms GameNight Aug 31, 2020

Show notes

Want to have more fun exploring cultures during quarantine? Global Grub has just the fix! Their DIY kits have something for everyone. Whether you want to roll a sushi dinner or make Mochi dessert you’re guaranteed to have a great time. Global Grub founder Carley talks openly about how the company came to be, how she handled their first big obstacle and why you should consider them for an adventurous past time during Covid19.
Web: www.globalgrub.com
Follow: @globalgrub
About Global Grub: WHAT DO WE BRING TO THE TABLE?
Good times! Focus on the fun of exploring new foods, flavors and cultures in your kitchen, and let us do the upfront legwork.
Freedom Factor: Cook when you want and how you want. Our DIY kit include speciality pantry ingredients (only) so you have the flexibility to add your favorite fresh ingredients. Follow the kits exactly for an authentic experience, or feel free to make it yours.
Homemade & Handmade: Master your cooking skills with these sophisticated dishes made from scratch. We're certainly not a processed, quick fix meal alternative; we're all cooking, the real deal way.
Eat Global, Buy Local: Use the foundation of our kits for the authentic global flavors, but incorporate local fresh ingredients from farmers market or neighborhood grocery store.
Save Time & Money: With our kits, there's no need to search around for recipes and hard-to-find ingredients. And you also don't need to invest in big jars of random ingredients (that often go to waste).
Delicious! Just ask Food & Wine, or check out our award from the coveted Specialty Food Association/Fancy Food Show.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

What is Zelmin’s Minty Mouth Aug 30, 2020

Show notes

This episode was fascinating. Who knew parsley made for a great mint? Zelmin’s Cofounder Jarred opens up about how he & his sister started the company, where the name came from and why mediocre convenient store mints can’t compete with them!
Promo Code: ash20
Web: https://zelmins.com
Follow: @zelminsmintymouth
About: We love garlic. We love coffee. But we don’t love bad breath.
Here at Zelmin’s, we’re driven by one ambitious mission: to give everyone the confidence to get closer. And to do that, we knew we had to reinvent the idea of what a “breath mint” should be.
So we went back to our roots.
We come from a long line of breath fixers, and we were raised knowing the secret to rid the world of bad breath. The power of parsley. Seriously...that’s where it all started, and that’s where we’re going to continue to grow. We’re letting you in on our secret formula because we want to share the gift of fresh breath with you - and that only works if you trust us.
With that, we want to welcome you to the Zelmin’s family. We're glad you care about your breath as much as we do, and we can't wait to see how you keep it minty.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Intown Salt Room Introduces Bathtime Salts Aug 29, 2020

Show notes

Carrie Wright, founder of Intown Salt Room, Atlanta’s first stand-alone salt room, has launched “bathtime salts,” a line of bath salts specifically formulated to help people of all ages with overall wellness and relaxation. Only natural and organic ingredients are used in bathtime salts, which when added to warm water baths, help relax the mind, body and nerves and help soothe skin, relieve muscle tension and improve sleep.
“I created these bath salts to fill a void I saw in the marketplace,” said Carrie Wright, owner of Intown Salt Room and creator of bathtime salts. “With so many varieties available, it was difficult to find one that had fewer complex, non-toxic ingredients and therefore was a safe go-to bath time product for everyone in the household. Adults and kids can all benefit from my new bathtime salts, but I think women and moms especially who are vigilant about their own and their family’s skin will most appreciate the absence of toxins.”
Wright’s new bathtime salts offer transparent, all-natural and organic ingredients, and the safety and convenience of a single pouch for every bath making it ideal for home and travel. Currently, two types of fragrance-free salts are available; RESTORE featuring Epsom and Himalayan pink sea salts and coconut milk powder and SOOTHE containing Epsom salt, dead sea salt and organic oatmeal.
Since the formula includes only fine grain ingredients, bathtime salts are safe for jetted tubs. Wright plans to incorporate organic essential oils into future iterations of bathtime salts to offer lightly scented options for customers.
Formulated and packaged in Atlanta, Ga. via Kindred Spirit Skin Care, the compostable pouches and labels are sourced from Chicago’s Elevate Packaging. Available for purchase online at www.bathtimesalts.com or in person at Intown Salt Room (563 Memorial Drive, Atlanta, GA 30312) bathtime salts retail for $7 each plus tax and shipping. Bulk purchasing options are available.
About Intown Salt Room
Intown Salt Room, a member of the Salt Therapy Association, is the only stand-alone facility to offer two different experiences, dry salt therapy (halotherapy) and meditation with sound therapy inside Atlanta’s perimeter. Featuring 6,000 pounds of Himalayan salt incorporated in the décor, Grant Park resident Carrie Wright opened the dry salt facility in 2018 to offer the calming experience to alleviate stress, anxiety and fatigue and offer effective wellness benefits promoting overall skin and respiratory health.
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

Not The Average T-shirt Brand: Temple & Kardy Aug 28, 2020

Show notes

People close to me know that I am absolutely obsessed with 90s nostalgia. From the music, tv shows and especially movies. In my personal opinion, it is the best era in history PERIOD. I crossed paths with a brand that celebrates everything I love about that time period. Temple and Kardy are a brother/sister duo that are making an impact in a major way. Did I neglect to mention that they don’t just make classic tshirts? Outside of unisex tees, they also offer skirts and face masks. So what prompted these two to venture out on this unique journey, how do they decide on designs and what are they up to next?
Get 20% Off Today: https://templeandkardy.com
Follow: @templeandkardy
About the show:
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

True WELLNESS Story: Bamboo Juices Aug 28, 2020

Show notes

Bamboo is a cold pressed juice company that utilizes organic ingredients and the highest quality products on the market to maximize the nutritional value of each juice. Ingredients and combinations used for each drink are carefully crafted so that each juice, almond milk and elixir shot is more than a drink, but a health tonic.
The idea for an organic, cold pressed juice shop was the manifestation of Bamboo’s CEO, Kelley Sibley's, 15 years of experience studying the diets and cultures of people across six continents. Through her personal experience and studies, she learned there are a few basic principles that enable people to maximize their health and longevity that include a plant-based diet and eating in moderation. Taking these principles, the idea for Bamboo was born to provide her community dietary options that mimic those of the world’s healthiest people through fresh, delicious health tonics and elixirs.
Nutritionists and other health experts have been encouraging juicing for decades. Today, health conscience women and men are beginning to capitalize on the benefits by consuming juices on a regular basis. With the industry continuing to grow, juice stores are looking for ways to differentiate themselves from their competitors. Bamboo accomplishes this with its unique addition of "super foods." Bamboo serves basic juices to those who comfortable with “old school” juice recipes, but will offer the option of infusing the juice with a “super food” to transform the juice from a drink to a health tonic. Bamboo’s progressive juicing process is the future of the juicing industry!
Web: www.bamboojuices.com
About the show:
► Website: http://www.ashsaidit.com
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Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
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Embrace Self Care During COVID19 Aug 27, 2020

Show notes

This pandemic has thrown everything in 2020 completely off. Silken Pure looks to lighten that stress. Check out this exclusive with the founder as we discuss how this unlikely company came about, how the market has diversified and what is next on the horizon for this phenomenal woman owned company. Don’t forget to follow them on social media!
Web: www.silkenpure.com
Follow: @silken_pure
About: Pure silk is the beauty secret that celebrities, super models, dermatologists, and beauty experts use from around the world. Until now, it has only been offered at high end department stores with a hefty price tag. It is our pleasure to offer the highest quality found throughout the world. Why is this silk so special?
Silken Pure is 100% pure Mulberry Silk. Made from the highest grade (6A) long fiber, with the thickness of a 22 momme. What is a momme? An old imperial measurement indicating the weight of the silk. The thicker or heavier the silk, the more it drapes and stays luminous. We have gone directly to the source to find the highest quality silk.
All silk is not created equal. Some manufacturers advertise for 22 momme, but the weight is measured at different times of production, which then skews the reported information. We tried and tested them all, and this is the best on the market.
Some discount stores offer ‘‘Satin” pillowcases and lure you by it’s soft feel. However, satin is 100% synthetic, therefore negating the benefits. Our silk is completely pure, composed of 18 amino acids, with it’s fiber’s tightly woven and smooth.
AT SILKEN PURE WE GIVE BACK!
Silken Pure has purpose and passion. We give back . Our passion lies with Mental Health Awareness. All too often, Mental health is overlooked. We are now seeing rising suicide rates and mental illnesses among children to young adults. 1 in 5 young people age 13-18 has or will develop a mental illness in their lifetime according to the National Alliance on Mental Illness, 2017. Often times, these people feel there is no where to turn and feel isolated. We vow to help make a difference.
That's why Silken Pure gives back:
Silken Pure is a health and beauty brand dedicated to the support of mental health awareness. We are engaged in a special campaign in which Fifty percent of net profits from the sale of all Silken Pure products are given to the Silken Fund. This will support our non profit partners in promoting education and connecting those affected with mental illness to established resources for treatment and support.
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#atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit®
Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!
Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow

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