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    Podcasting

    Ash Said It® Show

    Welcome to the show where I keep it 100 on everything from entrepreneurship and lifestyle to the wildest parts of pop culture. With over 2200+ episodes and 700,000 streams under my belt, The Ash Said It Show is all about that perfect mix of high energy and real talk. I took the brand my mom Donna Theresa inspired and turned it into a global hangout for anyone who wants to level up while having a blast.

    Think of it as your daily dose of “All Things Creative.” One day I might be geeking out over 80s nostalgia or the best matcha latte in Atlanta, and the next I am sitting down with a visionary leader to talk about how to actually win in business. It is fun, it is insightful, and it is always authentic.

    I have spent years building a community that celebrates the grind but also knows how to enjoy the journey. Whether you are a fellow entrepreneur, a fan of “Within The Hummingbird,” or just someone looking for a fresh perspective, I am here to help you navigate life with a little extra flair. Grab your favorite snack, tune in, and let’s get into it. This isn’t just a podcast—it’s a whole vibe.

    To stay up-to-date with Ash’s latest interviews and content, visit her website at http://www.Ashsaidit.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show–1213325/support.

    Advertise
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    Latest Episodes:
    Episode 2074 - NLSC 2025: Insider’s Perspective from SkillsUSA’s Ally Cadue May 08, 2025
    Show notes

    Join Ally Cadue, dedicated National Officer of SkillsUSA, the leading workforce development organization in the nation, at the highly anticipated SkillsUSA National Leadership & Skills Conference (NLSC) in Atlanta this June! SkillsUSA is renowned for its commitment to empowering future skilled professionals, cultivating career-ready leaders, and fostering responsible community members among students across America.
    This year's NLSC promises to be an exceptional event, bringing together thousands of talented students, passionate instructors, vital business partners, and supportive administrators to celebrate the pinnacle of career and technical education (CTE). Witness the incredible achievements of young individuals as they participate in the prestigious SkillsUSA Championships, a dynamic showcase where students demonstrate their mastery in over 100 diverse trade, technical, and skilled service competitions on a national stage.
    Adding even more excitement to the 2025 National Leadership & Skills Conference is the announcement of the keynote speaker: the renowned entrepreneur, investor, television personality ("Shark Tank"), and founder of FUBU, Daymond John! Prepare to be inspired by his powerful insights on business, innovation, and achieving the American Dream. Daymond John's presence underscores the importance of entrepreneurial thinking and real-world skills that SkillsUSA champions.
    Ally Cadue, as a National Officer, will offer a unique perspective on the impact of SkillsUSA and the significance of the NLSC for students embarking on their career journeys. Hear firsthand from a student leader about the opportunities for personal and professional growth, the value of CTE, and the power of the SkillsUSA community.
    Mark your calendars for June 23-27 in Atlanta and be part of this electrifying event! Experience the energy of the SkillsUSA Championships, gain invaluable insights from industry leaders, and be inspired by the future workforce. The SkillsUSA National Leadership & Skills Conference is more than just an event; it's a celebration of dedication, skill, and the bright future of America's workforce.
    Event Details: https://www.nlsc.skillsusa.org...
    About Ally Cadue: https://www.skillsusa.org/wp-c...
    Get to Know Ash:
    Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential.
    What's Ash Up To?
    AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality.
    The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter.
    Why We Love Ash:
    Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on.
    Here's what makes Ash stand out:
    Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her.
    Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life.
    Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality.
    So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2073 - Financial Wellness for Renters with LOFT App May 06, 2025
    Show notes

    Isabelle Stapf, Senior Vice President and General Manager, Payments, at RealPage gave us an exclusive on their new LOFT app.
    Demand for apartments is at a record high, with renters signing new leases and renewing their existing stays in droves. Residents’ expectations have also increased as they want their renting experience to be as seamless as the rest of their online life. That means integrated technology, financial wellness tools and rewards for their loyalty.
    RealPage, the leading provider of AI-enabled software platforms to the real estate industry, is addressing the needs of modern residents through an innovative technology called LOFT. RealPage created this new mobile app as a one-stop solution for a fulfilling apartment lifestyle from leasing to living, with easy move-in guidance, a financial wellness platform and a loyalty program to earn rewards when residents pay rent on time. Residents can pay their way, through their digital wallet, by snapping a picture of a check or splitting it into smaller chunks. Since launching in early 2025, RealPage’s LOFT is already being offered by more than 500 apartment properties across America, giving more than three million residents access to LOFT, with many more to come.
    “Residents, and especially digital natives, demand digital experiences as part their apartment living lifestyles,” said Isabelle Meyer Stapf, RealPage Senior Vice President and General Manager, Payments. “Through LOFT, RealPage is prioritizing financial wellness for renters, bringing them solutions to earn rewards, make flexible rent payments and build their credit.”
    LOFT also simplifies the renter’s journey from leasing to living. LOFT Leasing is a first-of-its-kind leasing experience that guides residents through application, approval and signing – with AI capabilities to streamline the back and forth. LOFT Moving enables a simplified moving experience for residents with a configurable moving checklist and integrations with local providers to order utilities, internet and moving services. And LOFT Loyalty allows residents to earn points for paying rent online and on time with any payment method. Residents can then redeem those points for rewards from airline and hotel travel to local restaurants and movie theatres.
    Property managers find value in LOFT, as their residents have one app for all of their essential tasks. Jess Molasky, Chief Operating Officer of Ovation, a RealPage customer who owns and manages apartments throughout the country added, “If I can reward my residents to show up, if I can reward my residents to make payments on time, and again, if I can have that stronger relationship because their moving experience was a good one, we become their ally.”
    Visit loftliving.com to learn more.
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Pinterest: https://pin.it/1liPKjFqf
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2072 - AIZOME: Conscious Comfort May 05, 2025
    Show notes

    AIZOME's genesis was not merely a business venture; it was a deeply personal and impassioned creation, stemming from a fundamental belief rooted in care and consideration. The founders held a conviction that the materials so intimately connected to human life – the very textiles that form our clothing and furnish our environments – possessed an unrealized potential.
    They envisioned a radical departure from the conventional, often detrimental, practices of the textile industry. Instead of perpetuating harm through the use of persistent bioaccumulative substances (PFAs) and dyes known to be carcinogenic, their aspiration was to cultivate a new paradigm where textiles actively contributed to well-being, both for the individual and the planet.
    Their initial focus was intimately tied to the tangible needs of human comfort and health. They sought an alternative to the ubiquitous presence of harmful chemicals that silently permeated the fabrics we wore against our skin and within the spaces where we sought rest.
    The dream was of textiles capable of providing genuine relief to those experiencing the discomfort of itchy and inflamed skin conditions, offering a soothing touch where irritation once existed.
    Furthermore, they imagined the creation of truly restorative home environments, cozy havens where bodies could naturally recuperate during sleep, enveloped in materials verifiably free from the myriad of questionable and often intentionally undisclosed chemical additives that plague conventional textiles.
    This was not simply about achieving a superficial sense of comfort; it was about establishing an environment of genuine safety and promoting profound, chemical-free restoration for the human body.
    However, the journey undertaken by AIZOME, now a testament to over a decade of dedicated research, relentless innovation, and an unwavering commitment to their founding principles, has revealed a far more expansive and interconnected truth.
    What began as a focused endeavor to produce healthier textiles for individual human bodies has gradually unfolded into a profound understanding of the intricate relationship between human well-being and the health of the entire planet.
    Through their extensive exploration of textile production and its impact, they have come to recognize that the health of the textiles we use is inextricably linked to the vitality of our ecosystems, the purity of our water sources, and the very quality of the air we breathe.
    The stark and often alarming realization of the conventional textile industry's significant contribution to environmental degradation – through pollution, resource depletion, and unsustainable practices – has served to amplify their initial commitment into a broader, more encompassing mission.
    Therefore, the assertion that the health of textiles profoundly impacts the very essence of well-being on this planet is not made lightly or without substantial consideration.
    While it might initially sound dramatic, perhaps even hyperbolic, the founders of AIZOME have arrived at this conviction through rigorous investigation and the undeniable weight of evidence regarding the far-reaching consequences of conventional textile production.
    Their commitment extends beyond the individual consumer to encompass a deep responsibility for the environmental impact of their industry. AIZOME is driven by the resolute belief that a fundamentally different approach to textile creation is not only achievable but is, in fact, an ethical imperative.
    They are dedicated to pioneering and promoting a future where textiles are no longer a source of environmental burden or potential harm, but rather an active force for good – nurturing the health and comfort of individuals while simultaneously sustaining the delicate ecological balance of our planet.
    This comprehensive vision, born from that initial spark of love and expanded through years of learning, forms the very core of AIZOME's identity and serves as the unwavering compass guiding every decision and innovation they pursue.
    Web: https://aizome-textiles.com
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Pinterest: https://pin.it/1liPKjFqf
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2071 - Savor the Flavors of Alpharetta May 02, 2025
    Show notes

    Immerse yourself in the vibrant flavors and community spirit of the annual Taste of Alpharetta, a cherished tradition that draws families, food enthusiasts, and those seeking a delightful evening out. Mark your calendars and prepare your palates for an unforgettable culinary adventure in the heart of Downtown Alpharetta. For one spectacular night, the charming streets transform into a bustling haven for food lovers, showcasing the diverse talents of over 60 of the city's most esteemed restaurants.
    Embark on a delectable journey, sampling an array of mouthwatering appetizers that tantalize the taste buds, savoring exquisite entrees that highlight culinary artistry, and indulging in decadent desserts that provide the perfect sweet ending. From innovative creations to beloved classics, the top chefs in town pour their passion onto every plate, offering a true taste of Alpharetta's dynamic food scene.
    Beyond the incredible food, the Taste of Alpharetta offers a vibrant atmosphere brimming with engaging activities for all ages. Witness captivating culinary demonstrations by local chefs, gleaning insights and inspiration for your own kitchen. Little ones will delight in специально curated activities designed just for them, ensuring a fun-filled evening for the entire family. As the aroma of delicious food fills the air, enjoy a diverse lineup of entertainment that promises to please every palate, from live music performances to engaging street performers.
    The Taste of Alpharetta is more than just a food festival; it's a celebration of the entire local food ecosystem. The event proudly supports and highlights the vital connections between local restaurants, dedicated growers and producers who bring fresh ingredients to our tables, passionate educators shaping the future of food, efficient distributors ensuring quality, innovative thinkers pushing culinary boundaries, and vital food rescuers working to combat food waste. By attending, you're not only treating yourself but also contributing to a thriving local food community.
    Admission to this exceptional event is complimentary, allowing everyone to partake in the festivities. To fully experience the culinary offerings, tasting tickets are available for pre-purchase online and conveniently at the event. This year, enhance your experience by skipping the ticket booth altogether! Embrace the ease and convenience of buying or reloading your tickets directly from your phone, allowing you more time to savor the flavors and enjoy the atmosphere. Come and discover why the Taste of Alpharetta has become a must-attend annual event!
    Web: https://tasteofalpharettaga.co...
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2070 - Emmitt's Vegas Mother's Day Brunch May 01, 2025
    Show notes

    Looking for the perfect way to celebrate Mom this Mother's Day? Emmitt's Vegas has you covered with a delightful brunch on Sunday, May 11th, from 10 AM to 3 PM! They're pulling out all the stops with a wonderful buffet featuring everything moms deserve – from fresh seafood to savory prime cuts and a whole array of tasty dishes.
    Executive Chef Antwan Ellis has crafted a menu with the best seasonal ingredients. Imagine starting with warm buttermilk biscuits and blueberry muffins, then exploring a seafood and sushi station, a carving station with tender NY strip and lamb, and enjoying a variety of cold and hot selections like smoked salmon, avocado toast, miso-glazed salmon, and creamy lobster pasta. And don't forget the sweet mini pastries for dessert!
    The price is $95 per person, with an option to add a bottle of La Madre Prosecco for $125. It's $35 for children.
    Treat your Mom to a memorable Mother's Day brunch at Emmitt's Vegas – a delicious and heartfelt way to show your appreciation!
    Reservations: https://emmittsvegas.com / (702) 688-7000
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2069- Barash's 'Estranged' Decodes Female Friendship Apr 28, 2025
    Show notes

    Husbands, partners, and jobs come and go, but close friendships are our bedrock. Until they’re not. What happens when these bonds sabotage instead of support? Who among us has the courage to walk away? And how can we protect ourselves from further heartbreak?
    In her provocative new book, “Estranged: How Strained Female Friendships are Mended or Ended,” (Meridian Editions) well-known gender expert and bestseller Susan Shapiro Barash takes a deep dive into the complexities of female friendships. By peeling back the societal narrative that our friendships are meant to last forever, she uncovers a more nuanced reality: the closest bonds do falter. Through groundbreaking research and 150 interviews with women aged 20 to 80, Barash reveals an emerging trend — estrangement among female friends.
    She uncovered how these suboptimal friendships can impact mental health, why women avoid conflict even in damaging relationships, the emotional trauma of cutting ties with a friend and estrangement as a radical yet necessary act of self-preservation.
    She challenges women to reimagine their friendships and take the bold step of letting go when necessary. This cutting-edge book offers an empowering path forward: learning to prioritize self-worth, stability and authenticity over loyalty to friendships that no longer serve us.
    Barash has written several nonfiction books, including Tripping the Prom Queen, and A Passion for More: Affairs that Make or Break Us. She taught gender studies at Marymount Manhattan and has guest taught creative nonfiction at Sarah Lawrence’s Writing Institute. She was featured in The New York Times, Wall Street Journal, New York Post, Chicago Tribune, Elle, Marie Claire, and has appeared on TODAY, Good Morning America, CBS, CNN, and MSNBC and as a guest on NPR and Sirius. She was a panelist for the New York State Council on the Arts, a judge for the International Emmys, and Vice Chair of the Mentoring Committee of the Women’s Leadership Board at Harvard’s JFK School of Government.
    Get the book here: https://a.co/d/0aGtpi8
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
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    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
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    Episode 2068 - Atlanta Mother's Day: Chastain Park Arts Festival Apr 25, 2025
    Show notes

    This Mother’s Day weekend, one of Atlanta’s most cherished outdoor traditions returns as the Chastain Park Spring Arts Festival takes over the green, tree-lined paths of Buckhead’s iconic Chastain Park. On Saturday, May 10, from 10 a.m. to 5 p.m., and Mother’s Day, Sunday, May 11, from 11 a.m. to 5 p.m., more than 175 hand-selected painters, sculptors, photographers, jewelry designers, leather and metal artisans, glass blowers, and more will showcase their work at this free, family-friendly festival.
    Perfect for art lovers, curious collectors, families, and even four-legged friends, this two-day event offers something for everyone. In addition to the expansive artist market, attendees can enjoy live artist demonstrations, a bigger-than-ever Kids Zone with bounce houses and hands-on fun, delicious bites from local food trucks, and a special pop-up from neighborhood favorite DBA Barbecue.
    "This event has truly become a Mother’s Day tradition not just for Atlantans, but for families across the Southeast,” says Randall Fox, founder of Atlanta Foundation for Public Spaces (AFFPS). “It’s a place where art meets community. Where you can spend the day discovering new artists, letting the kids explore, enjoying a great meal, and simply being together. That’s what makes it special, year after year.”
    Chastain Park Spring Arts Festival (4469 Stella Drive, Atlanta, GA 30327) takes place rain or shine and is open to all ages. For more information, please visit www.chastainparkartsfestival.c... and www.affps.com. Stay connected on Instagram at @affps_festivals.
    WHAT:Chastain Park Spring Arts Festival
    WHEN: Saturday, May 10th from 10 a.m. to 5 p.m.
    Sunday, May 11th from 11 a.m. to 5 p.m.
    WHERE: Chastain Park
    4469 Stella Drive
    Atlanta, GA 30327
    COST:Free to attend.
    Open to all ages and dogs are welcome.
    CONNECT: For more information, visit www.chastainparkartsfestival.c... and stay connected on Instagram at @affps_festivals.
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
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    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2067 - Georgia Kid’s LEGO® Skills Set for World Stage Apr 24, 2025
    Show notes

    Bobby’s LEGO® Dinobot Dominates—And Now, He’s Going Global!
    Brace yourselves, LEGO® fans—Georgia’s own Bobby has built his way to victory! With his epic LEGO® Dinobot Transformer, this 11-year-old from Villa Rica crushed the competition to become Atlanta’s 2025 Mini Master Model Builder. But the journey
    doesn’t end here—Bobby is gearing up to take on the world in the first-ever Global Mini Master Model Builder competition!
    Locally, the LEGO® Discovery Center Atlanta hosted a friendly yet fierce showdown of creative young builders, with Bobby’s one-of-a-kind design standing out among dozens of submissions. Now, he’s about to level up in an international brick battle, competing against fellow Mini Master Model Builders from across the globe. His next challenge? Constructing a masterpiece that best represents his hometown—and you better believe Georgia’s got a champion in the making!
    Feeling inspired? LEGO® fans can fuel their own creativity at the "Build the Thrill" event, running until April 27th. With a LEGO® F1®-themed experience, families can engineer the ultimate race car, master a pit stop challenge, and explore LEGO® F1® in MINILAND. Don’t miss the chance to race into the fun!
    Let's cheer Bobby on as he takes his skills to the global stage—Villa Rica, Atlanta, and all of Georgia are rooting for you! 🚀🏆
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2066 - Savor the Twist: Celebrate Pretzel Day at Boone’s Apr 22, 2025
    Show notes

    Get ready to twist and shout, pretzel fanatics! 🎉 Boone's is going all out for National Pretzel Day on Saturday, April 26th, 2025, and you're invited to the delicious celebration! 🥨
    From 11 a.m. to 8:30 p.m., prepare your taste buds for a serious treat: Boone's legendary House Pretzel Bites are hitting the half-price mark at just $6 a plate! Imagine sinking your teeth into warm, buttery, perfectly salted bites of pure pretzel bliss. And the dipping? Oh, the dipping! We're talking tangy whole grain mustard and decadent, rich beer cheese – a match made in snack heaven! 🧀🍺
    Picture this: you've just finished a fantastic round on the greens of the scenic Bobby Jones Golf Course, or maybe you're simply basking in the glorious spring sunshine. What could be better than unwinding on Boone's expansive outdoor patio, overlooking those stunning views, with a cold draft in hand and a plate of those irresistible pretzel bites? Pure bliss! ☀️
    But wait, there's more! Boone's isn't just about pretzels (though they're pretty serious about them!). Dive into their mouthwatering lineup of seasonal lunch and dinner offerings, perfectly complemented by a curated selection of wine, handcrafted cocktails, and more. Whether you're a golf aficionado or simply a lover of fantastic food and good times, Boone's is your ultimate clubhouse destination.
    Find your way to pretzel paradise at Boone's, located at Bobby Jones Golf Course, 2205 Northside Dr NW, Atlanta, GA 30305.
    Want to snag a reservation or learn more? Head over to www.boonesatl.com or give them a ring at 770-835-4267.
    Stay in the loop for more delicious updates and behind-the-scenes peeks by following @boones on Instagram and Facebook.
    Don't miss out on this knotty good deal! We can't wait to celebrate National Pretzel Day with you at Boone's!
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


    Episode 2065 - Mason Farmani: Mastering the Power of Change Apr 21, 2025
    Show notes

    Mason Farmani knows the view from the top. As the founder and driving force behind multiple successful companies – taking them from daring startups to lucrative acquisitions – he lived and breathed the high-stakes world of CEOs, industry titans, and tomorrow's game-changers. He saw the triumphs, the power, the wealth.
    But he also saw the hidden cost. Behind the closed doors of boardrooms and corner offices, he witnessed a pervasive emptiness: leaders drowning in success yet starved of fulfillment, connection, and genuine happiness. This wasn't just an observation; it was his own battleground. At the peak of his acclaimed career, Mason found himself grappling with anxiety and the unsettling feeling that something crucial was missing.
    The breakthrough wasn't in another venture; it was within. Through a courageous journey inward, Mason reconnected with his heart and experienced a liberating epiphany that redefined everything. He didn't just find peace; he found his true calling: leveraging his entire life experience – the grit, the wins, the inner struggles – to guide others out of the success trap.
    Mason made a bold pivot. He shifted his focus from building company value to building human value, committing himself wholeheartedly to helping driven individuals reclaim their lives. He partners intensely, one-on-one, serving as more than just a coach. He's your catalyst for authentic transformation, your unflinching guide to self-honesty, and your steadfast ally in reconnecting with your core purpose. With Mason, you don't just set goals; you rediscover your soul and build a life rich with intention and meaning.
    Fueled by a Unique Blend of Expertise:
    Deep understanding of human dynamics (Industrial Psychology, UCLA).
    Powerful tools for inner healing (Shamanic & Neuroscience-based Trauma Training).
    World-class methodologies for breakthrough results (Intensive Training with Landmark Worldwide Leaders).
    Stop chasing the illusion. Start living your truth. Mason Farmani will show you how.
    Web: www.farmanicoaching
    About the show:
    Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does.
    Ash Said It, Ash Does It:
    * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained.
    * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply.
    What Makes Ash Special?
    Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them.
    Here's what sets Ash apart:
    * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world.
    * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life.
    * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality.
    So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life.
    ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5
    ► Luxury Women Handbag Discounts: https://www.theofficialathena....
    ► Review Us: https://itunes.apple.com/us/po...
    ► Subscribe: http://www.youtube.com/c/AshSa...
    ► Instagram: https://www.instagram.com/1lov...
    ► Facebook: https://www.facebook.com/ashsa...
    ► Blog: http://www.ashsaidit.com/blog
    #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®
    Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
    Visit www.ashsaidit.com for the Latest in Ash Said It News! #ashsaidit #ashsaiditshow


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