As Told By

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productivity & presence: a match made in h*ell tbh Oct 10, 2021

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had this epiphany on a hot girl walk and as usual thought, I'd share with you all, my troo family. did you know also that being unable to enjoy the present moment is a blockage of the root chakra? This energetic center is around the base of your spine and deals with security and stability, when it is fully open, you feel grounded, unafraid for your stability, and unafraid for your security, emotionally, physically, all of it.
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dinner and a reunion, a guided meditation Sep 21, 2021

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this is literally like a mashup suite life on deck with hannah montana situation - in this guided meditation, you mindfully prepare a meal for a special guest and then, in a surprise interlude, come out of the story and connect deeply with the soulmate energy that has been with you all your life. there's magic in this one, I suggest doing it with aromatics of your choice (perfume, scented oil, candles etc.) and headphones.
happy meditating my love.

the fear of being seen Sep 02, 2021

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surprise i had an epiphany and at the end i give you 3 affirmations to get over this so you can step into the star you know u are <3

crying all night drinking all summer Aug 28, 2021

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HELLO. as you can tell by the vibes, life is really life-ing rn. let's talk about it. :)

september energy update Aug 26, 2021

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don't usually do these here but I feel like those who feel called will get it kinda, sending love and light as always. <3

new week cleanse, a (short) guided meditation Aug 23, 2021

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hi <3 this that new new. incredibly powerful and shorter than usual, so, it's special. and so are you. happy new week. :)

how i create visualizations Aug 20, 2021

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talking about content creation burnout, what urgency actually means, and freeing yourself to create what you want to create, and walking you through my process of how I guide ✨visualizations ✨

new playlist i made this week that you're gonna heart :)

the last level of healing girl summer Aug 19, 2021

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okay i basically discovered what chiron in a birth chart means and like astrology?? basically download "Chani" put in your info, scroll down and get to the chiron part and then peep this article to help you learn more about your core wound and how to heal it based on where chiron is in your chart.
exciting stuff, i know. but i thought it'd be cute if we do it together. :) kinda fun kinda cool. :)
Follow on instagram it's @fromloveitself :) and visit us at fromloveitself.net.

dinner in the garden, a guided visualization Aug 16, 2021

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late summer, deep sunshine, and laughter. here's a playlist that'll keep the vibes going long after you're finished.

the biz Aug 13, 2021

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for today's episode, i wanted to share a never before released conversation i had with a dear friend of mine that we had in november of 2020. we talk dating lawyers, breaking into the entertainment biz in nyc, living alone, and how 24 is a downfall from 23.
you can find joey here - i hope you like this! :) we made it for you! :)

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