Armchair Expert with Dax Shepard

Latest Episodes:

Armchair Anonymous: Cops Jul 18, 2025

Show notes

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy cop story.

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Bridget Read (on multilevel marketing) Jul 16, 2025

Show notes

Bridget Read (Little Bosses Everywhere: How the Pyramid Scheme Shaped America) is a features writer, journalist, and author. Bridget joins the Armchair Expert to discuss working as a young writer at Vogue during the blog boom, how door-to-door salesmen evolved into multi-level marketing, and the winners, losers, and buy-in rules that designate a Ponzi scheme. Bridget and Dax talk about vitamins being the original pyramid scheme product, the staggering fact that 99% of folks involved in MLMs will lose money, and the pseudo-feminist origin story of Mary Kay. Bridget explains the mystical and religious appeal of multi-level marketing language, how pyramid schemes are really a microcosm of our entire system of income inequality, and why refusing to buy from loved ones involved in MLMs actually helps them in the long run.

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Jerrod Carmichael Returns Jul 14, 2025

Show notes

Jerrod Carmichael (Don’t Be Gay, Rothaniel, Poor Things) is an Emmy Award-winning comedian and actor. Jerrod joins the Armchair Expert to discuss the fascination with pushing our appearance to the absolute extreme, fans noticing he fixed his teeth between seasons of his sitcom, and tackling the burden of self-awareness in his new special. Jerrod and Dax talk about toeing the line between identity performance and authenticity, celebrating the achievements of human beings not despite but because of their imperfections, and his belief that everyone is in the closet about something. Jerrod explains striving in his recent work to be as introspective as he used to be guarded, the interesting knowledge and wisdom that can be shared as artists age, and why he really hopes we don’t lose our curiosity about one another.

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Armchair Anonymous: Sleepwalking II Jul 11, 2025

Show notes

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy sleepwalking experience.

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James Gunn Jul 09, 2025

Show notes

James Gunn (Superman, Guardians of the Galaxy, The Suicide Squad) is a director, screenwriter, and co-chair of DC Studios. James joins the Armchair Expert to discuss the enduring impact of Super Friends, why people love the fact that Superman can beat up God, and how seeing the Sex Pistols as a kid altered life. James and Dax talk about once getting into such an intense argument with his dad about Prince that it almost came to blows, falling in love with and relating to the monsters in horror movies, and the dream of mixing animals and outcasts in his work. James explains how transformative it was to be compensated for doing something creative, why Guardians of the Galaxy has a reach beyond superhero movies, and how his most difficult moments made way for him to feel ok for the first time in his life.

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Nicholas Hoult Returns Jul 07, 2025

Show notes

Nicholas Hoult (Superman, The Great, Nosferatu) is a Golden Globe-nominated actor. Nicholas joins the Armchair Expert to discuss how becoming a blonde for a role hasn’t changed his personality, how he inspired Dax’s body reckoning, and dramatically overreacting when he tore his ACL on the basketball court. Nicholas and Dax talk about not feeling good enough for motorcycles to be his identity, what roles people still approach him about on the street, and how coming on the pod really gives his self esteem a boost. Nicholas explains the personal information he learned playing JD Salinger, gleaning wisdom about the emotional art form of acting while working with Clint Eastwood, and putting judgement aside when portraying villainous characters like Lex Luthor in the new Superman.

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Armchair Anonymous: 4th of July Jul 04, 2025

Show notes

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell about a crazy 4th of July disaster.

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Suleika Jaouad (on creative alchemy) Jul 02, 2025

Show notes

Suleika Jaouad (The Book of Alchemy: A Creative Practice for an Inspired Life) is an Emmy Award-winning journalist and bestselling author. Suleika joins the Armchair Expert to discuss why in a memoir you should save the sharpest knives for yourself, being excited when something holds up a mirror to our ugliest parts, and moments of creative injury and the validation that can come from them. Suleika and Dax talk about finding her sense of belonging in books, choosing to play the double bass, and meeting the love of her life Jon Batiste at band camp. Sulieika explains how her leukemia was misdiagnosed as burnout syndrome, the experience of witnessing her worst day alchemize into one of her best, and why the only way for her not to be consumed by her fear during her illness was to collaborate with it.

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Olivia Munn Jun 30, 2025

Show notes

Olivia Munn (Your Friend and Neighbors, The Newsroom, The Daily Show) is an actor and advocate. Olivia joins the Armchair Expert to discuss accepting that a messy home with kids is not a sign of failure, the story of her family’s exodus from Vietnam, and the endearing best friend dynamic between her husband and her mom. Olivia and Dax talk about feeling powerful for other people by overcoming abuse at home, inventing her own language just so she could cheat in math, and not regretting sticking to her instincts despite its effects on her career. Olivia explains following the fragility of appearance in Your Friends and Neighbors, how life or death problems streamline your priorities, and why we so often spend our time in positions that are comfortable over those that are right.

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