Architect of Resilience - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Architect of Resilience — Fitness & Nutrition
Architect of Resilience

Understanding what makes this podcast different is understanding what makes Chris different.
For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before.
Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency.
Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to;
• Achieve ‘superhuman’ results
• Fuel an endless evolution
• Gain internal strength and self-awareness
• Master and apply human & organizational behavior
• Utilize unparalleled injury prevention & recovery protocols
Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

Latest Episodes:

Architect of Resilience #010: George Esquivel talks with Chris Duffin Mar 26, 2024

Show notes

Today we've got the incredible George Esquivel joining us to share a remarkable journey of triumph over adversity. As the creator of a luxury shoe brand worn by celebrities and musicians, George seems to have it all. But his path to success was anything but glamorous. From the emotional scars of a fractured family to the physical demands that left him coping with chronic back pain, George's story is a testament to the power of resilience and the importance of authenticity in an often superficial world.

With a candor that's as refreshing as it is enlightening, we'll uncover the harsh truths about entrepreneurship—debunking myths like the freedom of setting one's schedule and discussing the relentless nature of running a business. George's admiration for those who continually learn and grow sets the stage as we delve into how one's values and motivations play a pivotal role in both personal and professional perseverance.

Episode Highlights:

🌟 George Esquivel's evolution from hardship to high-fashion
🌟 The real hustle: Chris Duffin's candid take on entrepreneurship
🌟 A fusion of biomechanics and luxury in shoe design

Website:https://georgeesquivel.com

Facebook: https://www.facebook.com/EsquivelShoes

Instagram: https://www.instagram.com/georgeesquivel

This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @marekhealth : Performance. Longevity. Optimization. 🔬 Use code RESILIENCE for 10% off your first bloodwork at https://marekhealth.com/chrisduffin

A message about Marek Health can be found at 18:42 in the podcast.

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙 Author | The Eagle & the Dragon 🦅🐉 📚 Award Winning Design Engineer ⚙️ Endless Evolution ♾️ #1000GrandGoals Squat-Dead 🎬

Architect of Resilience #009: Michael Gervais talks with Chris Duffin Mar 19, 2024

Show notes

📖 In this episode, Michael Gervais takes us beyond the surface, sharing insights from his book, "The First Rule of Mastery," and discussing the evolutionary challenges of fear, high performance, and the stoic path to self-discovery. Dr. Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance.

Dr. Gervais has spent his career being called on by the best of the best across the worlds of business, sport, the arts, and science when they need to achieve the extraordinary. Dr. Gervais is also the founder and host of the Finding Mastery Podcast, the co-creator of the Performance Science Institute at USC, and his work has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and more.

Finding Mastery: https://findingmastery.com Dr. Gervais' Podcast: https://findingmastery.com/podcast-start/ Instagram: https://www.instagram.com/findingmastery/?hl=en Facebook: https://www.facebook.com/findingmastery/ Youtube: https://www.youtube.com/c/FindingMastery/

This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by Naboso @Naboso_Technology. Use code RESILIENCE for 20% off your first order at https://www.naboso.com

This episode is also sponsored by Build Fast Formula @buildfastformula: Build Smart. Build Strong. Build Fast. 💪🏼🧬 Use code RESILIENCE for 10% off your order at https://buildfastformula.com

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙 Author | The Eagle & the Dragon 🦅🐉 📚 Award Winning Design Engineer ⚙️ Endless Evolution ♾️ #1000GrandGoals Squat-Dead 🎬

Architect of Resilience #008: Mike Tuchscherer talks with Chris Duffin Mar 12, 2024

Show notes

Mike, the founder of Reactive Training Systems and a herald of the RPE scale, joins us today to share his journey from a young lifter writing programs from bodybuilding books to becoming a master of load management and strength training wisdom. Together, we'll explore the overlooked side of training—life stress management—and how anchoring ourselves in challenging experiences cultivates wisdom and resilience.

Website: https://store.reactivetrainingsystems.com

Links: https://pages.reactivetrainingsystems.com/links

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts worldwide, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @marekhealth : Performance. Longevity. Optimization. 🔬 Use code RESILIENCE for 10% off your first bloodwork at https://marekhealth.com/chrisduffin

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙 Author | The Eagle & the Dragon 🦅🐉 📚 Award Winning Design Engineer ⚙️ Endless Evolution ♾️ #1000GrandGoals Squat-Dead 🎬

Architect of Resilience #007: Phil Daru talks with Chris Duffin Mar 05, 2024

Show notes

Welcome to the "Architect of Resilience Podcast," where we dive deep into the minds of those who have built their lives around the art of enduring and thriving amidst challenges. I'm your host, Chris Duffin, and in this episode, we're joined by the multifaceted strength and conditioning guru, Phil Daru.

Phil Daru, strength and conditioning coach, MMA expert. Phil specialized in managing the fight prep app, communication in coaching, mentorship program, periodization in life, sports psychology, branding for coaches, marketing in fitness, and coaching fitness sales skills.

In the world of combat sports and coaching, Phil Daru is a name that resonates with dedication and a journey of self-discovery. As a young man at the crossroads of his career, Phil grappled with the dual identity of being a professional fighter and a burgeoning coach. At the tender age of 23 or 24, he ran his own gym and worked tirelessly to train athletes while simultaneously pursuing his passion for fighting in the ring.

Phil Daru: www.darustrong.com

Facebook: https://www.facebook.com/coachdaru/

X: https://t.co/3MbH1EJ1dt

Instagram: https://www.instagram.com/darustrong/?hl=en

This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by Naboso @Naboso_Technology. Use code RESILIENCE for 20% off your first order at https://naboso.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts worldwide, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙

Author | The Eagle & the Dragon 🦅🐉 📚

Award Winning Design Engineer ⚙️ Endless Evolution ♾️

#1000GrandGoals Squat-Dead 🎬

Architect of Resilience #006: Lane Johnson talks with Chris Duffin Feb 27, 2024

Show notes

Lane Johnson is an American football offensive tackle for the Philadelphia Eagles of the National Football League (NFL) and SUPER BOWL champion. He was selected by the Eagles fourth overall in the 2013 NFL Draft. He played college football at Kilgore College before transferring to Oklahoma.

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts worldwide, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by @marekhealth : Performance. Longevity. Optimization. 🩸🔬 Use code RESILIENCE for 10% off your first bloodwork at https://marekhealth.com/chrisduffin

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙

Author | The Eagle & the Dragon 🦅🐉 📚

Award Winning Design Engineer ⚙️ Endless Evolution ♾️

#1000GrandGoals Squat-Dead 🎬

Architect of Resilience #005: Dr. Tyna Moore talks with Chris Duffin Feb 20, 2024

Show notes

Guest : Dr. Tyna Moore

Overview : Certified Naturopathic and Chiropractic physician. Authority in natural pain solutions and regenerative injection therapies. Podcast host.

Instagram : @drtyna

Website : www.drtyna.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes.

Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

This episode of the Architect of Resilience podcast is available on Apple, Spotify & YouTube, and is sponsored by

@bearfootshoes : The Original Barefoot Lifting Shoe 🐻🦶🏼 Use code RESILIENCE for 10% off your order at www.bearfoot.store

@buildfastformula : Build Smart. Build Strong. Build Fast. 💪🏼🧬 Use code RESILIENCE for 10% off your order at www.buildfastformula.com .

𝘾𝙝𝙧𝙞𝙨𝘿𝙪𝙛𝙛𝙞𝙣.𝙘𝙤𝙢 Architect of Resilience podcast 🎙 Author | The Eagle & the Dragon 🦅🐉 📚 Award Winning Design Engineer ⚙️ Endless Evolution ♾️ #1000GrandGoals Squat-Dead 🎬

Architect of Resilience #004: Dr. Emily Splichal talks with Chris Duffin Feb 13, 2024

Show notes

Dr. Emily Splichal is a Functional Podiatrist. Human movement specialist. Author of 'Barefoot Strong'. CEO Naboso Technology.

Global educator & public speaker

Instagram : @dremilydpm Website : www.dremilysplichal.com

This episode of the Architect of Resilience podcast is sponsored by @marekhealth : Performance. Longevity. Optimization. www.marekhealth.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes. Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

Chris Duffin Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker Instagram: @mad_scientist_duffin Website : chrisduffin.com

Architect of Resilience #003: Don Saladino talks with Chris Duffin Feb 08, 2024

Show notes

Don Saladino is a Coach, keynote speaker, & health entrepreneur. Famous for training celebrities and superheroes while also being a leader in online challenges and programming

Instagram : @donsaladino

Website : donsaladino.com

This episode of the Architect of Resilience podcast is sponsored by @bearfootshoes : The Original Barefoot Lifting Shoe www.bearfoot.store @buildfastformula : Build Smart. Build Strong. Build Fast. www.buildfastformula.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes.

Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

Chris Duffin

Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker

Instagram: @mad_scientist_duffin

Website : chrisduffin.com

Architect of Resilience #002: Gabby Reece talks with Chris Duffin Feb 06, 2024

Show notes

Guest : Gabby Reece

Overview : Volleyball legend, inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. Business ventures include Laird Superfood, Laird Apparel, XPT and HIGHX

Instagram : @gabbyreece

Website : gabriellereece.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes.

Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

Chris Duffin

Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker

Instagram: @mad_scientist_duffin

Website : chrisduffin.com

Architect of Resilience #001: Tony Blauer talks with Chris Duffin Feb 01, 2024

Show notes

Guest : Tony Blauer

Overview : World renown expert in the martial art, self-defense, defensive tactics, and combative industry with over four decades of experience. Creator of the @spear.system, @speartacticalgarage and @blauer.high.gear

Instagram : @tonyblauer

Website : blauerspear.com

With Chris Duffin hosting, the Architect of Resilience podcast is dedicated to discussing the intricacies of strength & resiliency with experts from around the world, leading researchers, doctors, coaches, clinicians, and athletes.

Topics will include; achieving 'superhuman' results, fueling an endless evolution, gaining internal strength and self-awareness, mastering and applying human & organizational behavior, utilize unparalleled injury prevention & recovery protocols.

Chris Duffin

Author, award-winning engineer, Guinness & world record holder, mentor, host and speaker

Instagram: @mad_scientist_duffin

Website : chrisduffin.com

Related Podcasts